Tipp Tatler Issue 209 Jan 2014

Page 1

Tipp

TATLER

ThurlesDentist.ie Aidan & Larry Burke Dental Surgeons

Cathedral St., Thurles 0504-21262 Bank St., Templemore 0504-32541 Evening, Weekend & Early Morning Appointments Available Open Through Lunchtime by Appointments

Teeth Whitening & Cleaning Only €150 Thurlesdentist.ie

mail@thurlesdentist.ie

No. 209, Jan, 2014 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary

Hand-Painted Kitchens & Furniture Beat the recession blues and get a new-look, magazinecover kitchen at approximately 25% of the cost of replacing your existing kitchen?

Turn this into this Contact the office for best price in Tipperary and Surrounding Area

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We can give your kitchen a new look with a traditional handpainted finish in a colour and finish of your choice. Thurles Office:

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• Join our Easy Payment Plan • Gift Vouchers available • Now also Stocking Solid Fuel

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We can also provide you with additional touches such as new tiling, worktops, door handles, soft close hinges, cabinets, wicker baskets, storage bins, wine racks, spice racks, corners and pelmets. The list goes on, and can be worked out to fit into your budget.

, Contact Declan / Patrick Telephone: 085 7288945 Email: customkitchens@live.ie See more examples of our work visit : www.facebook.com/custom.kitchens.3

Special Offer January & February 20% off all Crown & Bridgework The Mall Dental Practice Thurles Ph: 0504 21418

Friary Dental Centre

Dominics Ct. Dental Practice

Thurles Ph: 0504 21523

Cashel Ph: 062 63349

www.thurlescasheldental.ie

Joey O’Dwyer Family Butchers Borrisoleigh

0504 51629

Celebrating 21 Years in Business

10 chicken fillets for € 10.00 6 premium chicken burgers only € 5.00 3 peppered steaks only €4.99 Check out our Facebook page for our weekly in store offers


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Heating For The Future

Hot W a te r 24/7

Underfloor Heating Heat Pumps Geothermal Heating Time & Temperature control System Solar Hot water Condensing Oil Gas boiler Water Pumps & Softeners Thomas Maher Tel:087 8378791

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E: tmplumbing@eircom.net Cloncleigh, Fax: 0504 34911 Two Mile Borris, Co. Tipperary

Joe O Connell

Thurles

Motor Factors Car &Tractor & Agri Parts Parts OIL, BATTERY & TYRE DISTRIBUTOR • Plant Spares • Filters • Bearing

Hollyford, Co. Tipperary Tel: 062-77100 Fax: 062-77070

Kilinan, Thurles, Co. Tipperary Tel: 0504-90001

Jokes The guy approached a beautiful looking woman in a mall and asked, "You know, I've lost my wife here in the mall. Can you talk to me for a couple of minutes?" "Why?" she asks. "Because every time I talk to a beautiful woman, my wife appears out of nowhere."

The day after a verdict had been entered against his client, the lawyer rushed to the judge's chambers, de-

manding that the case be reopened, the lawyer argued: "I have new evidence that makes a huge difference in my client's defense." Judge: "What new evidence could you have?" Lawyer: "My client has an extra €10,000 and I just found out about it!"

Seven year old Johnny had finished his summer holidays and gone back to school.

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Two days later his teacher phoned his mother to tell her that John was misbehaving. "Wait a minute," she said. "I had Johnny here for two months and I never called you once when he misbehaved."

Wanting to earn some money, Cletus decided to hire himself out as a handyman-type and started canvassing a wealthy neighbourhood. He went to the front door of the first house and asked the owner if he had any jobs. "Well, you can paint my porch. How much will you charge?" Cletus said, "How about 50 dollars?" The man agreed and told him that the paint and ladders that he might need were in the garage. The man's wife, inside the house, heard the conversation and said to her husband, "Does he realize that the porch goes all the way around the house?" The man replied, "He should. He was standing on the porch." A short time later, Cletus came to the door to collect his money. "You're finished already?" the man asked. "Yes," Cletus answered, "and I had paint left over, so I gave it two coats." Impressed, the man reached in his pocket for the $50. "And by the way," Cletus added, "that's not a Porch, it's a Ferrari."

A dietician was once addressing a large audience in Chicago. "The material we put into our stomachs is enough to have killed most of us sitting here, years ago. Red meat is awful. Vegetables can be disastrous, and none of us realizes the germs in our drinking water. "But there is one thing that is the most dangerous of all and we all of us eat it. Can anyone here tell me what lethal product I'm referring to? You, sir, in the first row, please give us your idea." The man lowered his head and said, "Wedding cake."

While proudly showing off his new apartment to friends late one night, the drunk led the way to his bedroom where there was a big brass gong. "What's that big brass gong for?" one of the guests asked. "Why, that's the talking clock" the man replied. "Watch", the man said, giving the gong an ear-shattering pound with a hammer. Suddenly, someone on the other side of the wall screamed, "F'gosh sakes, you idiot, it's 2am in the morning!"

Cathedral Street., Thurles (0504) 22221 Springfort Retail Park, Nenagh (067) 42913 acmencentrenenagh@gmail.com

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Phone: 087 9794863 Fax: 087 59794863 Roscrea, Co. Tipperary

Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F.


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Pop Up Office in Templemore College of Further Education How does a College combine the teaching of the practical skills with the theoretical knowledge of a course such as Administration? This was the question posed for the teachers of this Level 6 FETAC/QQI award in Templemore College of Further Education (formerly St. Sheelan’s College) last August. Work experience with a local business organisation seemed to be the obvious answer. However, what business is going to allow a student to implement change in some of their systems and figure out what worked well or badly. Local business organisations are very obliging and helpful when taking students for work experience but what was required was a step too far. The solution was to set up an office in the college. The students named this the “Pop Up” office and its function is to provide secretarial and administrative services for staff in Templemore College. What a success in terms of

training for the students. They have complete control of this office and the services it provides. They hold meetings with their teachers to discuss progress and any issues that arise. They can implement the theory they are learning in class. Many of the students in this course have worked previously but found themselves unemployed in recent years. They find this approach to teaching has greatly improved their learning experience and their self confidence. They are currently organising a trip for their own class as well as the Sports and Recreation and Tourism with Business and Heritage courses. We will let you know about this trip in future articles. If you like to learn more about this course or courses on offer at Templemore College please check out our website www.tcfe.ie or www.facebook.com/TemplemoreColl ege

EVENING COURSES SPRING 2014

Classes Computers for Beginners Cutting

Introduction to Ladies and Gents

Course Personal Safety & Breakaway Skills for Ladies ECDL Cardiac First Responder Italian for Beginners Career Planning (FETAC 4) Basic Sewing Machine Skills Word Processing (FETAC 4) Introduction To Beauty Therapy Web Design (FETAC 5) Sean Nos Dancing for Beginners Care Support (FETAC 5) Sean Nos Dancing for Improvers Communications (FETAC 5) Guitar Lessons for Beginners Early Care and Education Practice (FETAC 5) Country Cottage Sewing Class Care of the Older Person (FETAC 5) Internet and Email for Improvers

Yoga Pilates Introduction to Reflexology

etb Boird Oideachais & Oiliuna Tiobraid Arann

Payroll Computerised and Manual (FETAC 5) Occupational First Aid (FETAC 5) Occupational First Aid Recertification Course (FETAC 5)

Contact Details:Tel: 0504 31007 Email info@tcfe.ie Website: tcfe.ie

Education & Training Board Tipperary

The Level 6 Business Administration students at Templemore College with their tutors Jane Quinlan and Therese Purcell in their 'Pop Up Office'

Sports & Recreation Students from Templemore College visit Sporting Limerick City The sports and recreation students from Templemore College of Further Education (formerly St. Sheelan’s College) recently visited The University Arena Sport located in the grounds of the University of Limerick. They met with Neasa Fahy O’ Donnell, Senior Executive Sports Manager who brought them around the facility and answered their questions on the running of such a state of the art complex. On their tour they saw Munster icons such as Paul O’ Connell, Keith Earles and Connor Murray. Students also viewed the set up involved with the upcoming Riverdance show as part of the City of Culture. On leaving the UL Sports Arena they went to the home of Munster Rugby – Thomond Park. The

famous grounds notorious for the All Blacks victory; who now have a museum and tours available. Students took part in a tour of the stadium, which involved looking at the typical diet of a rugby player, undertaking a reaction test and attempting throwing a line out. They also got to step onto the field of play even though the weather was not favourable! Students returned to Templemore weary from their excursion but delighted with the knowledge and experiences gained from the day!

Looking to Up Skill in the Business Area. Templemore College of Further Education is offering an afternoon BTEI course from Jan to May 2014. This course will run 4 afternoons a week from 3 pm to 6 pm THIS BTEI COURSE IS FREE TO ALL THOSE ON SOCIAL WELFARE OR THOSE WHO ARE EARLY SCHOOL LEAVERS This course is made up of the following Modules

ECDL

This programme includes Spreadsheets, Databases, Word Processing, Powerpoint, Internet/Email, Image Editing and IT Theory

WORK EXPERIENCE

This programme module aims to provide a Learner with the personal knowledge, skills and capacity to participate in a suitable work placement under supervision for a limited time For further information contact 0504 31007 or email info@tcfe.ie "Investing in your future" THIS PROJECT IS CO-FUNDED BY THE IRISH GOVERNEMENT AND THE EUROPEAN UNION UNDER THE EUROPEAN SOCIAL FUND


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Network North Tipperary

Network North Tipperary, branch of Network Ireland hosted their Annual Christmas Dinner this year in Kennedys Pub & Restaurant Upperchurch Village. The Network received a warm welcome from the hosts Siobhan & Kevin Kennedy & staff on the night, who prepared a beautiful festive Christmas menu that was enjoyed by all in the fabulous traditional surroundings with open fire, mulled wine reception and Cait Ryan playing the Harp by the fire.

their continued support throughout the year as without this support it would be difficult to achieve such a successful Network. Also, this year we would like to thank the AIB for their sponsorship through Network Ireland. Every successful organisation needs the hard work and dedication of a strong committee and a very big thank you goes to this years committee members, Louisa Condon President, Mary Ryan Murray Treasurer / VP, Joan McGowan Secretary, Fiona Connolly Ex-Officio.

It was a celebration to an end of a fantastic year for the members. With new members of the Network increasing with each year. This year the Network branch took two of the coveted National Awards hosted in Foto Resort Cork, going to Fiona Connolly Lyons of Nenagh & Limerick winning Employee of the Year category and New Emerging Business Category going to Sarah Baker of Cloughjordan House & Cookery School. Members of the Network would like to thank Rita Guinan CEO and all the staff of TNCEB for

Finally, we wish the incoming committee every success for the coming year. Mary Ryan Murray President, Joan McGowan Secretary /VP, Sarah Baker Treasurer, Camelia Shanahan PRO, Siobhan Kennedy New Members, Fiona Connolly Events officer. If you are interested in becoming a member of Network North Tipperary please contact us on president@networknorthtipp.ie or secretary@networknorthtipp.ie or on our Facebook page Network North Tipperary.

Colaiste dun Iascaigh, Cahir who claimed the Senior A Munster Post Primary Competition by defeating Loreto Fermoy 2-10 to 3-5. Cahir will now play the Connacht winners in the All-Ireland semi-final.

The Bothy Craft & Tearooms Main St., Borrisoleigh A place for the community, run by the community. A meeting place for all to enjoy the high-quality and distinctive products handmade in Borrisoleigh

Open:- Wed - Sat 10am-6pm

Poem from Heaven’s Door I was shocked, confused, bewildered, As I entered Heaven's door, Not by the beauty of it all, Nor the lights or its decor. But it was the folks in Heaven Who made me sputter and gasp -- The thieves, the liars, the sinners, the alcoholics and the trash. There stood the kid from second year, Who swiped my lunch money twice. Next to him was my old neighbour, Who never said anything nice.

Bob, who I always thought Was rotting away in hell, Was sitting pretty on cloud nine, Looking incredibly well. I nudged Jesus, 'What's the deal? I would love to hear Your take. How'd all these sinners get up here? God must've made a mistake. 'And why is everyone so quiet, So somber - give me a clue.' 'Hush, child,' He said, 'they're all in shock. No one thought they'd be seeing you.'

Moynihan & Ryan

Commercial Spares Ltd Tel: 0504-20885 Fax: 0504-20884 Email:moynihanryan@hotmail.com

The Mall, Thurles Co. Tipperary

A Skull in Connemara at The Source, Thurles Decadent Theatre present A Skull in Connemara Written by Martin McDonagh. Directed by Andrew Flynn. Hot on the heels of its very successful run so far in The Gaiety Theatre, A Skull in Connemara comes to Thurles! This dark dark comedy is the middle play from Martin McDonagh’s Leenane Trilogy and it follows the story of Mick Dowd, a local man who each year takes on the task to disinter the bones from graves over seven years laid to rest to make way for new arrivals. This task is much to the discomfort of Mick’s neighbours and rumours are plenty regarding what he does with the bones and skulls once disturbed from their resting place. The play opens on the days leading up to yet another removal. However this year Mick has the task of digging up his own late wife Oona. This sparks further controversy given the fact that his late wife died in very suspicious circumstances. Add into this mix, nosy neighbours, troublesome teenagers and an ambitious Guard and it provides a rollercoaster ride through McDonagh’s black comic world, this play is hysterically funny. You will find yourself laughing at the most inappropriate of jokes and identifying with Mick, the belligerent alcoholic.

Decadent Theatre Company has been nominated for the Judges Special Award in the 2013 Irish Times Theatre Awards. "For its enduring and dynamic commitment to creating theatre for touring nationally." Owen MacCarthaigh has also been nominated for Best Set for last year's production of A Skull in Connemara. Well known stars of the Irish stage and screen, Garrett Keogh, Maria McDermottroe, Patrick Ryan and Jarlath Tivnan make up a stellar cast for this gripping and dark tale. It will leave the hairs standing on the back of your neck! Not to be missed. Why not make a night of it? Ring the Source Café and enquire about their special two course pre-theatre meals. The Source Bar opens at 7pm. Friday 07 and Saturday 08 February, 8pm. Tickets €20/18 concession For all bookings ring the Box Office on 0504 90204 or go to www.thesourceartscentre.ie


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Upper Limits climbing wall in Upperchurch open for business Upper Limits, the newest sports facility in Tipperary, is now officially open. The facility boasts an amazing climbing wall and bouldering wall and is situated beside the community hall in Upperchurch village. The facility is suitable for 6 years plus and only costs €7 per person for a climbing session lasting up to 2.5 hours. It is open every Wednesday and Thursday evening from 7pm to 9.30pm and on Saturday mornings from 10 to 12.30pm. Bookings are advisable as numbers per session are limited. Contact 087 391 9190 to book a session. All equipment is provided - just bring runners, comfortable clothes and a sense of adventure! No experience is needed and all fitness levels are welcomed. It's a great way to challenge yourself, your

• Batteries • Copper • Stainless • Motors • Cars • Aluminium Top Prices Paid at our Yard in Templemore Collection Service Available

Phone Kevin 087-680 7983

friends and family in 2014. The team in Upper Limits are looking forward to meeting you in 2014!

Tipperary Combined Eventers who took part in the Woodie’s DIY National Indoor Combined Events Championships in AIT Arena, Athlone on Saturday 11th January. L to R Jack Ryan (12th Boys U/14), Daniel Ryan (1st Boys U/16), David Ryan, (1st Boys U/15) Moycarkey Coolcroo A.C. & Sean Carolan, Nenagh Olympic A.C. (2nd Boys U/14).

Need a Website? Pictured are the newly trained volunteer safety instructors of Upper Limits Ged Kelleher, Eileen Ryan, Dave Gaughran (who trained the team), Joan Quinn, Una Ryan, Adam Challen and Michael Barry

Nenagh Macra Nenagh Macra recently held a huge- huge success. A special thank you ly successful Creative Writing com- goes out to Margaret Ryan and all at Nenagh Library for their help and petition as part of their first annual Literary Festival in conjunction with support. It has been very much apNenagh library. There was great in- preciated. terest in the competition and many excellent entries were received. On Saturday afternoon the winners of the competition were presented with their prizes. First place prize of €100 went to Con McGrath. Second prize of €60 went to Lisa Meade and third prize of €40 went to Jason Gibbons. Nenagh Macra want to congratulate the winners and thank everyone who Margaret Ryan (Judge), Michael Kirwan (Chairsupported or entered the man), Con McGrath (1st place in Creative Writcompetition. It has been a ing Competition) and Nora Ryan (Secretary)

Special Offer 3 Page Website only €190 Includes FREE Domain Name Registration FREE Website Hosting FREE Email Addresses FREE Directory Listing with tipptatler.ie

Phone Tipp Tatler 0504-51945 for more details

Peat Briquettes €2.50 per bale While stocks last For Sale at

Hennessy Metal Recycling Yard in Killea, Templemore

Phone Kevin 087-680 7983


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Grannies Home Remedy: Over 100 years old.

“The Rub”

MAGIC FOR SPORTS INJURIES:

The herbal remedy traditionally used for arthritic pain, back, neck and muscular pain, trapped nerves,inflammation, gout, sciatica, tennis elbow and burns.

Ingredients : Herbs. Oils and Salts: All Natural. Available in Pharmacies and Health Shops in Nenagh, Killaloe, Durrow, Scariff, Roscrea, Tipp Town, Thurles, Cahir, Cashel, Limerick, Clara, Castletroy, Portlaoise and more Ask if your local Pharmacy or Health Shop stocks “The Rub”

Dorrie Killeen, 0909-683616

dorriekilleen@gmail.com www.therub.ie

What others say about ‘The Rub’ Hi Dorrie, My husband was diagnosed with Rheumatoid Arthritis and had to come off the medication due to a reaction. He has been using the rub and is delighted with the result. His pain has almost completely gone and it is very easy to apply with no side effects. Its a fantastic natural product and he is delighted to have found something that helps his condition. Mary Wall, Limerick I hope other players find The Rub as good as my son found it. I am going

to try it on more players who have persistent injuries. Thank you Dorrie. Michael, Coach, Cork Dear Mrs Killeen — Thank you for your letter and herbal remedy, which was passed on to me by Sir Alex. Thanks for your interest in Manchester United and Roy in particular. Roy is now back to full fitness with no pain. I will keep your remedy for the future. Rob Swire, Head Physiotherapist Manchester United

Shockwave for Injuries Premier County Physiotherapy is the only clinic in Tipperary and one of only three clinics in Munster offering Shockwave to its patients. Chartered Physiotherapists Therese Ryan, Emma Callanan and Eibhlis Cooney are now fully trained to administer this highly innovative, dynamic and forward thinking treatment. The results of Shockwave are evidence based and groundbreaking in the field of injury rehabilitation. So What Is Shockwave? Shockwave has been defined as a significant breakthrough in pain management. It is a proven technology with clinical studies reliably reporting a success rate above 75% in many chronic pain cases. Shockwave is a non-invasive solution for patients who may have exhausted all other avenues for their problem and offers in some cases a unique option to avoid surgery. Shockwave sends pulses into the body which are generated by compressed air causing acoustic energy to illicit the desired effect within the body. To date, our results clinically are consistent with the published medical literature, with particular success in patients who have had a long-standing problem. Shockwave seems to be

kick-starting and accelerating the healing process by breaking the chronic pain cycle shortening standard healing periods and reducing long-term debilitation. These results will be hugely advantageous for injured patients who up until now had no access to shockwave locally. Conditions treated Dupytrens Contracture Plantar fasciitis Achilles tendinopathy Patellar tendonipathy Tennis and Golfers elbow (medial and lateral epicondylalgia) Biceps tendinopathy Supraspinatus tendinopathy Trochanteric bursitis Frozen shoulder Cervical and lumbar spine myofascial pain Pelvic and hip pain

Australia

By Catherine Maguire your Local Travel Agent

There really is nothing like taking a holiday in Australia. Across the country you’ll enjoy a warm welcome from the friendly locals, meet weird and wonderful wildlife and get to experience a truly laidback lifestyle.

days on a houseboat holiday with the rush of high-energy water sports.

There’s wildlife encounters aplenty on the aptly named Kangaroo Island, dubbed a zoo without walls where you can spot sea lions, migrating whales, penguins, wallabies and koIn the mythical outback, vibrant cit- alas to name but a few; and kangaies and on sun-kissed beaches you’ll roos of course! And if you’re after find yourself trying new things and outback experiences, the region does enjoying new adventures. Travelling not disappoint either. The Flinders between places is half the fun with Range boasts dramatic gorges, towgreat drives, iconic train journeys, ering canyons and Aboriginal caves coastal cruises and walking tours that can be discovered on exhilarattaking in some of Australia’s most ing bush walks and 4X4 adventures. stunning landscapes. From historic buildings to pristine islands, it’s safe to say you’ll love South Australia has a real Mediterra- South Australia’s rich heritage and nean twist, enjoying beautiful long spectacular natural attractions. summers and mild winters. The country’s seafood and wine capital, Visit Western Australia and feed the you can sample the café culture in Dolphins at Monkey Mia, view the 700 or so restaurants in the state sharks from Eagles Bluff, snorkel capital Adelaide, and head out on the Ningaloo Reef at Coral Bay and wine tasting tours into the Barossa swim with whale sharks from March and Clare Valley vineyards. Lose to June. yourself in Adelaide’s sprawling green parklands and visit the pictur- If you’re dreaming of Australian esque German village of Hahndorf surf culture, you’ll find it here in in the Adelaide Hills. New South Wales. From Bondi Beach to Byron Bay, there’s almost Boasting over 3800kms of coastline, too many landmark Australian there’s plenty of ocean adventures to beaches here to choose from. Home be had too from fishing to boating to to 30 national parks, there’s plenty surfing. Make the most of the to do in the hinterland too. Hunter breathtaking beaches and swim in Valley is a must for wine enthusiclear, turquoise waters which blend asts, and the Blue Mountains, a brilliantly with dramatic seascapes, World Heritage area, boasts a wealth where giant southern white whales of endemic flora and fauna. There’s appear out of the blue. Speaking of hustle and bustle too, of course in water, Australia’s mightiest river, Sydney arguably one of the most the Murray River, meanders through cosmopolitan cities in the world. the landscape, so why not mix lazy

Hogan Contracting Services New Builds, Extensions & Renovations Carpentry, Groundwork, Chimney Re-Lining, etc.

If you feel you would benefit from Shockwave, please contact Jackie or Maggie and make an appointment to see any of our Chartered Physiotherapy Team, Therese, Emma or Eibhlis. Wishing all our patients a Happy and Healthy 2014.

Michael

5 k charity run in Moyne There is a 5 k charity run taking place in Moyne on Sun Jan 26th starting at 1pm at Moyne athletic track. The proceeds from this event are going to Pieta House, Roscrea and Special Olympics Ormond and Templemore. It's open to all ages and abilities. En-

Travel

try fee is €10, it’s AAI permitted and refreshments will be served afterwards. For more information, please contact Mary Doherty on 086-8586359.

Tel:

067-42604

Mob:

086-8570352

Email: hogancontractingservices@gmail.com Web: www.hogancontractingservices.ie

Visit www.tipptatler.ie Business Directory for Tipperary


LOCAL SERVICES - LOCAL SERVICES

TURF Cattle & Bale Trailers

Big Bags 300 Kilo Approx.

€39 ex yard

Dealer:

Delivery extra

Tom 086-2735135 afron@eircom.net

Built to customers’ requirements Single or Twin Axle Tipping Trailers 10x6 upwards

WJ Carroll, Rossmore, Cashel, Co. Tipperary Tel: 0504 42230

New Dealers Required

Tools & Plant Sales & SPORTS INJURY THERAPY CLINIC Holycross GAA Complex MEMBERSHIP RATES SPRING 2014 Standard Student/OAP D/D

Belle Mixers Belle Parts New & Second Hand

150

30/mth

6 Months

150

120

35/mth

3 Months

100

100

N/a

Session 1: Mon 6th Jan-Fri 14th Feb - 6 weeks Session 2: Mon 24th Feb - Fri 11th April - 7 weeks Session 3: Mon 28th April - Fri 30th May - 5 weeks Time: Mon & Wed = 7pm - 8pm & Fri = 6pm to 8pm (unsupervised) Cost: Complete 1 session Complete 2 sessions Complete 3 sessions

Tom 086-2735135 Fax: (0504) 53333 Location: Templetuohy / Rathdowney Web: www.stumps.ie

TOP QUALITY FUEL WITH FREE DELIVERY KEROSENE 20 Ltrs. Per drum POLISH COAL 40kg per bag SMOKELESS COAL 40kg per bag WELL SEASONED FIREWOOD (Hardwood) per bag 8x4 TRAILER OF TIMBER 6X4 TRAILER OF TIMBER BLACK STONE TURF per bag (Also available in trailer loads) BORD NA MONA BRIQUETTES

200

CIRCUIT TRAINING SCHEDULE SPRING 2014

Consaws Generators Pumps Threaders Benders Saws Parts

Email: afron@eircom.net

12 Months

€22.00 €17.50 €18.50

www.hqfc.ie Info@hgfc.ie

= €50 = €50 + €40 = €50 + €40 + €30

John Butler 087 1484264

Ph: 0505 22476 087 7974142 / 085 2355679 Diesel pump, injector or engine trouble? Come to Roscrea Diesel Injection. We recondition all makes of diesel pumps and injectors including Bosch, Delphi, Siemens and denso for trucks, vans, cars and agri-machinery. • Latest test equipment for common rail systems • Wide range of diagnostic equipment in our garage • We carry out all our garage work ourselves with our qualified technicians on the floor. Call us today for a very competitive price, . We also offer a call out service to remove any seized or tight injectors from the car or van

Roscrea Diesel Injection, Old Bacon Factory, Railway View, Roscrea Ph: 0505 22476 mbl: 087 7974142, 085 2355679 Email: roscreadieselinjection@hotmail.com

uPVC “Zina’s Kitchen” opened in Patrick st, Templemore on Tuesday 26th November. It is a fabulous shop that specialises in birthday and wedding cakes; we also do Tea, Coffee and hot foods such as curries and soup including fat free alternatives.

Windows & Doors Repairs & Service Parts also supplied

Keep Your Heat Inside! Repair Those Draughty Windows

€4.00

Call or Text to order: 089 2091056

C.A.V. Bosch Hino Diesel Kiki Zetor

Paul Boyle

€4.00 €150.00 €90.00 €4.00

Discounts Available on Large Orders

ROSCREA DIESEL INJECTION

Telephone: 085-1510475 E-mail: zinaskitchen@outlook.com

Patrick St, Templemore

Top Quality Windows, Doors & Conservatories Made to Order Borrisoleigh

Tel: 0504-51710 Mbl: 087-2454073


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Access The Power Within & Make 2014 Your Best Year Yet!! Our very own Martina Finnerty was invited as guest speaker to the Mind, Body, Spirit Conference in the RDS, Dublin this autumn. Martina’s message is clear: You can be the Person You Want to Be, You can Create the Change you Need in your Life, and this is true no matter what your life experience so far and no matter how you were reared. Full of facts given in such an interesting and entertaining manner, that the time just flies by, Martina presents proof of the Power Within via Video footage from key scientific lectures, practical demonstrations of Biofeedback and Hypnosis and lots of fun. Over 600 people have attended her courses here in Tipperary and their feedback is fantastic. We decided to ask Martina, why? “I remember one lovely lady from Thurles telling me some months after attending a course, ““Now that I know I can; I do. I am now looking forward to the rest of my life””. In her late 50’s, with her children reared, she had being feeling stuck and deflated. Like so many others, her feedback shows that once we truly understand our mind and realise that there is an inherent gift within each and every one of us, which has the power to help us heal and overcome, then we rise up and begin

to experience the change we desire for ourselves. People from all age groups (16 to 80 yrs) attend my courses, each with their own personal needs and their feedback is almost always the same; ““I never knew that was possible”, “No-one ever taught me this””. People are leaving informed and empowered, and this supports real and lasting positive change.” Why not come along and witness first hand as Martina takes you on a journey through what we have never been taught before? THAT WE ALL HAVE WHAT IT TAKES TO REACH OUR MAXIMUM POTENTIAL RIGHT HERE WITHIN US!! Next Course begins on Wed 5th Feb in the Portroe Healing Centre. For more information visit www.thepowerofknowing.ie or call 087 6639188. “Would recommend this course to anyone regardless of what is going on in their life”. Mary Caroll, Thurles. Enlightening, reinforcing, positive, fun, refreshing and a whole lot more. Many thanks to you ”. John P, Clonmel

Computing Industry Continues to Offer Great Job Opportunities by Sarah Butler. A recent study carried out by the HEA (Higher Education Authority) highlights the high employability rate among computing graduates in Ireland . “The Class of 2012” survey which will continue to monitor computing graduates’ employability status over a five-year period, reveals that 52% of level eight graduatesfound suitable employment in Ireland while an 72% of level 9/10 (Master’s / Ph.D level) graduates had found work here. An impressive 90% of level eight graduates found their courses relevant in terms of gaining employment. These figures augur well for the future and show promising results for those who may be studying , or interested in studying, computing in Ireland at present. The high employability rates go some way towards refuting the claim that there has been a massive brain-drain among science graduates from Ireland in recent times . With the imminent deadline for CAOapplications looming , it may be time to think about choosing to

study computing at third level. The high rate of employability in this sector testifies to the increasing demand for computing graduates in the workplace. Seamus Hoyne, Head of Department at the Department of Technology at LIT Thurles noted “ This study should give confidence to students considering applying for a computing programme through the CAO. There are good job prospects and this is confirmed by a recent ForFás report which indicated that there would be over 44,000 positions available within the computing industry between now and 2018. At LIT Thurles campus we offer programmes in Computing, Software Development, Games Design and Development and Computer Services Management. Interested students should come along to our information evenings on the 14th and 15th January to find out more about the programmes.” E-mail: tippschool.admin@lit.ie www.lit.ie/tipperaryTel: 0504-28180

Mari Mina Pharmacy Available at our Pharmacy • Blood Pressure Testing • Drug and Alcohol Testing • “New” Celebrity Slim diet Program (including weekly weigh ins) • “New” Salcura Natural Skin Thereapy (psoriasis, eczema, itchy dry skin) • Special weekly offers ranging from jewellery, perfumes, sets….etc

Are you having trouble taking your daily medication? Ask a member of our team for an easier method that will suit you. Main St., Toomevara Co. Tipperary Phone: 067-26344 Fax: 067 26971

Monday - Friday: 9.30am to 6.00pm Saturday: 10.00am to 4.30pm

Your Career Direction By Marguerite Costello, MBC Careers No-one ever sets out on a journey without checking their route, train/plane times, so why would you not spend time finding out who you are, before starting out on your career search. While we all know some aspects of ourselves in terms of our strengths/weaknesses, we do need help in identifying the more hidden aspects of our personalities. While the same career may suit two different personalities it will be different aspects of that career that suit both types. If you do not know what to do with your life two things can happen, you do nothing about it, keep worrying and giving out or you do something about it and move off the starting point. The right career enhances your life .It is personally fulfilling because it nourishes the most important aspects of your personality. It suits the way you like to do things and reflects who you are. It lets you use your innate strengths in ways that come naturally to you and it does not force you to do things that you do not do

well(at least not often). The secret of career satisfaction lies in doing what you enjoy most. Some are lucky to discover this early in life, but a lot of us are caught in a kind of psychological wrestling match, torn between what we think we can do, what others feel we ought to do, and what we think we want to do. In short it is always better to concentrate instead on Who You Are and the rest should fall in to place. The conventional approach to career direction looks at your abilities , your interests, and values .All these are very important but your personality has additional dimensions that need to be recognised. The more aspects of your personality you match to your career search the more satisfied you will be in your chosen career. In other words you should always try and do What You Are. Marguerite Costello,B.A. H..D.E.,Dip.Humanistic Counselling, Career Coach. See advert in local services.

Borrisoleigh Student awarded Stryker Scholarship At a recent awards ceremony at the University of Limerick, Michael Ryan, Glenarisk, Borrisoleigh was the sole recipient of the STRYKER scholarship (valued at over €10,000). This scholarship was awarded to Michael based on his outstanding Leaving Certificate results achieved at St Joseph’s College, Borrisoleigh. Photographed above are Jane Michelle, Stryker International, Michael Ryan, Prof. Paul McCutcheon, U.L. and Alice Regan, Deputy Principal, St Joseph’s College, Borrisoleigh.

Phone today for great advertising deals 0504-51945


LOCAL SERVICES - LOCAL SERVICES

AB Suppliers of Careys Elite Glass with U-Value of 1.1

Dooley Concrete

FRIARY IRONWORKS

Cloonagh, Roscrea 0505-22132 086-6000188

• Security barriers and gates • Ornamental gates & railings • Automatic gates & barriers • Fire escape stairs (decorative & functional) • Construction steel fabrication • Balconies • Clothes lines • Lamp posts

Established 15 years

Specialist in double glazing existing Teak/Aluminium single glazed panes to double glazed units.

Sills, Septic Tanks, Panel Fencing,

Johnny Cavanagh

Lintels, Wall Capping, Pier Capping, Patio Slabs, Balustrades, Pillars, Draft proofing service available, Supply and fit of new windows and doors,PVC/Teak

AB Glazing, Birr, Co. Offaly 05791 31277 087 2608895

TIMBER CHIC’S FIREWOOD Keeping You Warm This Winter Cubic Meter Bag

€60 Drive-Thru Trailer Services Starting from €60

Logs can be cut to size Tel: 067 37007 Curraghanuddy, Ballinaclough, Nenagh Pamela Hayes 085-8031008

Georgina Hogan 085-8031007

Cattle Troughs, Garden Ornaments,

e.mail : info@friaryironworks.com

Kerbs, Pipes, Sand, Chippings

Templemore

QUICK-FIT TYRE CENTRE Ltd. (Old Rubber Factory) Templemore New Row, Templemore, Co. Tipperary

Presented by: Michael Coonan

CARS - VANS - JEEPS TRUCKS - TRACTORS unbeatable prices!

Specialising in Sales, Services & Repairs to

Agri Spares Hydraulic Hoses

Specialising in Cars new and old Specialising in Body Work Insurance Work Handled

087-6440345 endaconwaycars@yahoo.ie Bridge Road, Portumna, Co. Galway

All products are manufactured and finished to the highest standards which can involve galvanising and powder-coating of iron/steel to meet customer's requirements.

Neuromuscular & Physical Therapy Physical Therapy is a hands-on, drug free healthcare, providing a client-centred approach in the field of musculoskeletal health. Neuromuscular Therapy (NMT) is a physical or manual therapy specialising in the treatment of soft tissue pain and injury (including change in sensation). A therapist trained in NMT is educated in the physiology of the nervous system and its effect on the muscular and skeletal systems. Sports and Remedial Massage is a form of massage regularly used among athletes before, during and after exercise. Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well know in the prevention of injury and is a compliment to any workout. Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness and sore shoulders. Cryotherapy: Cryronic Medical is a drug free non invasive treatment for pain and inflamation. This painless treatment can speed up your recovery process following injuries. • Frozen Shoulder • Poor Circulation • Muscular Pain/Cramping • Leg and Foot Pain • Fibromyaglia • Carpel Tunnel Syndrome • Rotator Cuff • Scar Tissue • Neck and Shoulder Pain • Sciatica • Shin Splints • Arthritis • Tendonitis • Tennis Elbow

www.helenkryan.com 0504 - 56606 & 086 - 8162929

LC LUBE OIL

AUDI

Old Birr Rd, Nenagh

Conditions Treated Include: Hours of Business: Mon-Fri 8.30 - 6.00 Sat: 8.30 - 4.00

Enda Conway Cars

Audi Volkswagon

Ph :067 32529 Mbl : 087 2663677

Oils and Greases Solid Fuel Coal, Briquettes & Gas

083 1477864

Contact the office for best price in Tipperary and Surrounding Area

Home Heating Oil Motor Diesel Agriculture Diesel • Join our Easy Payment Plan • Gift Vouchers available • Now also Stocking Solid Fuel Thurles Office:

0504 58593 086 2512818

Turtulla, Thurles, Co. Tipperary

0504- 45554 Cashel Office & Filling Station:

062-27400


LOCAL SERVICES - LOCAL SERVICES

Ballygibbon Nenagh Co. Tipperary

*

Tyre sales & repairs Car, van, lorry, tractor

Callout service Alloy wheel repairs Balancing & tracking

Open Monday to Saturday

T: (067) 29182 M: (087) 6332243

SALES

J QUIGLEY TYRES

Lawnmowers Chainsaw Strimmers Consaws Mixers Power Washer

SERVICES

*

Green Roads, Ballybrophy, Portlaoise, Co Laois Specialists in Hardwood Fitted Kitchens, Household furniture, & Stair Case

Painting & Decorating

DB Engineering Farm Buildings (Kit Form or Erected)

Painting & Decorating Internal & External Power Washing & Spray Painting

Tel: 0505-41167 Fax:0505-41550 www.powerfittedkitchens.com

Septic Tank Cleaning Service Septic Tanks Emptied Drain, Pipe & Sewer Cleaning Long Distance Hoses No Damage to Lawns or Driveways

087-265 0852

Call anytime

REPAIRS

Richard Power & Sons

r.powerandsons@ymail.com

Jamie 085-7189378 John 087-8109168

Fully Insured

Tel:086-8211 007 Martin Mockler, All work carried out to Rathmanna, Thurles the Highest Standard

NAYLOR TARMACADAM Derry, Rathcabbin, Roscrea, Co. Tipperary

Groundworks / Landscapes

24 Hour Service

087-779 8691

Tarmacadam /Roadways /Paths /Car Parks /Tar and Chip /Paving

All work fully guaranteed Naylor Tarmacadam Phone 0579139902 0872939107

Gates & Penning Panel Fence Garden Sheds to Client Spec

E DB

Suppliers of Box Profile & Corrugated Sheets (incl. non-drip) RSJ, Timber, Gutters & Paints Tel: 0504-32186 Mob: 086-6009990

Flight to Brisbane from €889 with Malaysia Airlines *also great fares to other Australian destinations Catherine Maguire, Travel Counsellor Tel: 0504-33333, Mbl: 087-2239471 E: catherine.maguire@travelcounsellors.com W: www.travelcounsellors.ie/catherine.maguire This company is Licensed and Bonded with the commission for Aviation Regulation, Ireland. Travel Agent Licence No. 621

Premier County Chartered Physiotherapy Clinics

Sheds Co For &Garden Garages

Thurles & Templemore

Steel Garden Sheds & Garages All sizes made to order

Therese Ryan, Emma Callanan, Eibhlish Cooney

ALL CHARTERED PHYSIOTHERAPISTS 0504 26090 ‘ENSURE YOUR PHYSIOTHERAPIST IS CHARTERED’

• Joint, Back, Muscle & Sport Injuries • Deep Dry Needling For Chronic Pain

087-796 4298 / 0505-47943

barbershop

We offer everything you need from a quick trim to fullhead colours, highlights, stylish cuts, wedding cuts and styling, beard trims. We use AMERICAN CREW, WELLA and REVLON products.

OPENING HOURS TUE - FRI 10.00AM - 6.00PM SATURDAY 9.30AM - 5.30PM Friars Court ( Unit 7 ) Nenagh. Co. Tipp

Phone: 06737212 Mobile: 0857170251

WATER

SMYTH’S Sand & Gravel Ltd. Suppliers of Readymix Concrete Concrete Blocks Water Troughs 150/200 Gallon, Aggregates, Crushed Stone, Clause 804, Land Drainage Stone Birr, Co. Offaly. Tel: 057-9120156 Fax: 057-9120164 Email: smythsgravel@eircom.net

To Advertise Phone 0504-51945

EVO

• VHI, Quin, Aviva, H.S.F. Med 1

PREMIER

WELL DRILLING

0505-44224 087-8836640 087-2608158 Nationwide Service

Pumps Installed

Doyles Funeral Directors Dungar, Roscrea

0505-21722 087-2546113 Established 30 years since 1983 Funeral Home Facilities

Borrisoleigh Monumental Works & Funeral Director Thurles Rd., Borrisoleigh

Contact: Tom Stapleton 0504-51736 087-6805878


LOCAL SERVICES - LOCAL SERVICES NED BOURKE T.V.

GRATTAN STREET, TIPPERARY TEL: 062 52109 / 087 8233513

Shreelawn Oil Contact your local representative for competitive rates in the Thurles Area Enda Everard Mob: 086 1716100

BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS

-

Blocked Drains - Sinks Septic Tanks emptied CCTV Surveys - Drain Repairs - Lining Grease Traps Supplied and Cleaned Smoke Testing for rodent entry/smells Nationwide Waste Permit NWCPO-12-11051-01 Do You Have a Grease Trap?

Bansha, Co. Tipperary Tel: 062 54011 / 54018 Fax: 062 54009

MC CYCLES

FULL AFTER SALES SERVICE

Ph. Eileen for Appointment 086-0668826 0504-32229 www.uniformspoint.com

Distributors of Heating Oil, Tractor & Road Diesel, Lubricating Oil, Oil Storage Tanks ex stock. Diesel Ex Yard

Eamonn Walsh QFA Mortgages & Investments Ltd

15 Bank St., Templemore, Co. Tipperary

Free Independent Financial Review

Do you want to reduce monthly payments and free up some of your hard earned cash? Diploma in Wealth Management & Mortgage Practice

Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator as an authorised advisor and a mortgage and investment intermediary

Go Karts

Uniforms

for Nurses, Beauticians, Hairdressers, Chefs etc. Full Stock available at Uniforms on the Move

Tel: (0504) 21725 (087) 6689343 (086) 8107277

Authorised Advisor

Would you like to save up to 25% on your grease collection? If so call 1850 333 666

KENNEDY OIL THURLES

All Makes of Bikes arriving daily!!! We don’t sell cheap bikes - We sell bikes cheap!

Bohernanave, Thurles, 0504-23022 087-292 0138 Open: 10 - 5 - Mon - Sat. Closed Wed.

Equestrian Shop Horse & Rider Essentials One Stop Shop

Tipperary Tyres Templetuohy All Types • Cars • Vans • Jeeps • Trucks • Tractors • Agri

Mobile Breakdown Service Available Tel: Eamon Fogarty 087 6387425

SPOTLESS DRAIN CLEANING

• Bedding • Haylage • Feed • Tack • Health Care & Supplements

Boomerang Have It - Call Today

Mill Road, Thurles

0504 90402 www.boomerang.ie Open All Day

Bar, Restaurant, Function Room

Borrisoleigh

(052) 9156423 (086) 2550144 Pipes, Drains & Sewers Unblocked & Cleaned High Pressure Water Jetting Industrial & domestic Pipe Relining High Pressure Cleaning Tube Descaling CCTV Pipe Inspection Sand Blasting etc. Pipe Grouting

Shanahans Centra -

Social Dancing last Thursday every month Full Bar Menu - 7 Days a Week 9am-5pm & Evening Food by arrangement

Catering Service Available Large Car Park with Easy Access

The Ragg, Thurles, Co. Tipperary

0504 51376 www.theragg.com

Check out our Great Offers Every Week


LOCAL SERVICES - LOCAL SERVICES Secure your Premises with Automatic Gates

A closed gate is a great deterrent to keep unwanted intruders away

Suirway

Future Security Ltd. Over 15 Years Protecting Tipperary

• Alarms - Wired & Wire-Free • C.C.T.V. • Home Automation: Save Oil & Electricity • Gates Supplied & • Access Control - Audio & Video Intercoms Automated Tel:0504-42497 • GSM Gate Openers Email: Philip Quirke • Automatic Gates - With G.S.M./Text Remote Control • DIY Gate Kits Tel:0504-42497 sales@suirwayautmation.com • Medical Alarms - Calls Neighbours in Emergency 086-2799838 • CCTV Systems Web:

Automation

Sean McSherry 087-2433 033 sales@suirwayautomation.com www.suirwayautomation.com U3, Enterprise Centre, 061-379000 Heron house, Greenhills, Birdhill, Co. Tipperary www.suirwayautomation.com or sales@futuresecurity.ie

NRG Benefit Services

P.S.A. Licence no. 00290

Mark Gleeson

24/7 Recovery Servicing Repair Install Commission Oil & Gas Boilers Reduce CO2 Emissions & Heat Bills Computer Read-out Efficiency Testing Oil Cookers & Ranges Power Flush Your Heating System Solar Panel Service and Installation

Tel: 087 929 0030

Cow Fertility & Pregnancy Scanning Ultrasound Imaging for Animal Husbandry Jim O’Dea, Clonmeen, Errill Mobile: 087 9625456

Wedding Flowers by Laura & Adda No job too big or too small Ideas welcomed but not essential

085 1651767 / 086 8468901 We treat all weddings as if they’re our own!!

Tim Ryan Monumental Sculptor

HEADSTONES Limestone, Marble & Granite Irish Celtic Crosses Stone Cleaning & Inscriptions Templederry, Nenagh Tel: (087) 270 3615 Email: timryangranite@eircom.net

087-799 0558

obrienmikec@gmail.com

Kitchen Worktops Custom Made Stove Hearths in granite Dungar, Roscrea Tel / Fax: (0505) 21534

Career Direction? MBC Careers Marguerite Costello, B.A. H. Dip Education Humanistic Counsellor, Life Coach

• Subject Choice • Psychometric Testing • Career Decisions Kickham St., Thurles.

Ph: 087-6409277

www.mbccareers.ie

. Pristine Clean Chimney Sweep Stove Fitter Fully Qualified - Soot Free Clean - Brush & Vacuum System - Stove Maintenance - Chimney Maintenance Contact - Friendly, Helpful & Reliable Service John Hennessy - Fully Insured on all Work (087) 2681915

Email: pristinesweep@gmail.com

Marie B. Kelly & Associates Providing a High Quality Accounting & Professional Service

Are you paying too much for your accounts? Mountheaton Roscrea Co. Tipperary Tel: 0505 22023

Marie B. Kelly A.C.M.A.

Chartered Management Accountant Mobile: 086 3989 551 E-Mail: mariebkelly.roscrea@gmail.com

P.J. & Breda Jones

BLINDS & CURTAINS 20%

Off All Wood Blinds until end Jan 2014 SALE NOW ON on all Roller Blinds

Wood, Roller Venetian, Etc.

Curtain Making

New Samples of Roller Blinds Made to Measure & All Samples Reduced Ready made Curtains

• We Cover All Areas Curtain Poles Supplied & Fitted • Keenest Prices • FREE Call Out & Quotation Phone: 0505-45287 / 087-2717465 / 087-2593111

Great Offers! Laptops, Tablets, TV & Hi Fi Pearse St., Nenagh Tel: 067-32022

THURLES TRADERS

CASH 4 GOLD Croke St., Thurles 086 408 4014 IPhone Repairs Buying and Selling Laptops Unlocking Phones ( any network ) from €10 Repairing iphone screens from €40

Friar St., Thurles Tel: (0504) 20872

Professional Hair & Beauty Products Hair Accessories & Electrical Products Hair Extensions, Hair Pieces & Wigs Nails & Make-up Tanning Products

We are Open to public

Best Prices paid for your Gold and Silver

Moycarkey Coolcroo A.C. athletes who competed at the Munster Juvenile Indoor Combined Event Championships in Nenagh Indoor Stadium recently. L to R – Dillon Ryan (6th Boys U/12), Declan Ryan (4th Boys U/16), Anna Ryan (6th Girls U/13), Daniel Ryan (1st Boys U/16), Jack Ryan (3rd Boys U/14), David Ryan (1st Boys U/15), Jack Fallon (2nd Boys U/15) & Adam O’Dwyer (Boys U/13).

Network North Tipperary new committee. Mary Ryan Murray President (seated right), Joan McGowan Secretary /VP, Sarah Baker Treasurer, Camelia Shanahan PRO, Siobhan Kennedy New Members, Fiona Connolly Events officer (seated left).


LOCAL SERVICES - LOCAL SERVICES REAL LIFE NUTRITION 087 794 6254 087 224 1504

John Healy Lawnmower Quads, Sales& Service

Collection & Delivery can be arranged

Sales, Servicing and Repairs of Lawnmowers. We are Main Dealers for Honda, Suzuki, Craftsman, Castlegarden, Stiga, Oleo mac & Kubota. We now service Suzuki, Yamaha & Honda Quads

0504 44300 or 087 2456493 Main St., Littleton, Thurles, Co. Tipperary

Main Dealer for Suzuki Quads

Have your carbs and enjoy life too! Want to lose weight, reduce bloating, have more energy, Be more confident and feel great? Trust REAL LIVE NUTRITION to get you there! For a short time only phone for your free phone consultation on 087 7733551 Consultations @ Wilton Medical Centre, Nenagh

Larry Bourke

ELECTRICAL Domestic - Commercial - Industrial

Domestic Appliance Repair Dishwasher - Washing Machine - Tumble Dryers etc.

086 - 3958 694 PAT - Portable Appliance Testing Engineer

New Builds • Extensions • Renovations (Prop: James Wixted) Templemore, Co. Tipperary.

Maintenance Contractors C2 Reg, Fully Insured - FREE QUOTATIONS

Chartered Physiotherapy & Sports Injury Clinic • Back & Neck Pain • Exercise Prescription • Deep Dry Needling • Medico Legal Reports • Sports Injuries • Pilates • Sports Taping • Post-op Rehabilitation Rita Self, MISCP, Chartered Physiotherapist

086-1973548 Patrick St., Templemore Rita-self@yahoo.co.uk

St. Sheelan’s Childcare Centre

Kennedy Well Drilling We also do Geo Thermal Heating

Tel: 0504-31254 Tel & Fax: 0504-31658

For Details Contact: Jim Kennedy Phone: 0504-54054 Thurles Mobile: 086-8159285

WHAT WE SELL, WE SERVICE Fabricators and Erectors of Structural Steel and Cladding for the Industrial, Commercial, Agricultural, Equine and Leisure Sectors

087-0505756

Roller Shutter Door Service

Local Representative in North Tipperary

Martin Morris 086-2886839 O’Dwyer Steel, Dundrum, Co. Tipperary Tel: 062 71102 email: info@odwyersteel.ie

Full range of roller doors for home & business Contact Ger Maher 086 1201844

Shinrone Agri Services - Fireplace Manufacturers Handcarved - Marble, Tile, Timber and Cast Iron Fireplaces

Anitque Fireplace Restoration Service a Speciality Dunkerrin Rd., Templemore, Co. Tipperary Tel: (0504) 31901 - Open 7 Days

D.B.S. Varta Batteries Beacons Led Light Commercial Spares

Templemore

Industrial Estate, Shinrone, Co. Offaly New Fuel Depot Now Open • Machinery & Tractor Special Opening Offer Repairs, Services & Sales for 1 week only • Puncture Repairs

Funded by the Irish Government under the National Childcare Investment Programme 2006-2010

• Welding & Fabrication • Hydraulic Hose Repair & Fitting • Sand Blasting & Spray Painting

10 Bales of Briquettes + 40kg Bag of Coal ONLY €50 20kg / 40kg bag of coal Fire logs & Turf Delivery Every Friday

Ph: 085 1695908

P:0505-47643 M:087-6897766

ROSCREA DIESEL INJECTION Smoke Testing Injectors & Pumps Engine Diagnostics All Diesel Spares Common Rail Systems Sales & Service

Joe / Liam 085-1104221 087-9453190 Horse Tack Saddles Blankets

Thomas / Carmel 085-1336333 086-1956366

John Ryan Tarmacadam 086 162 2554 Fax: 0504 33745

Free Quotation Driveways, Car Parks, Designer Curbing Mattcrete, Patios, Ground Preparation

DELPHI BOSCH HINO DIESEL KIKI ZETOR MONDAY - FRIDAY 9AM - 6PM : Tel: 0505-22476

SATURDAY 9AM - 1PM

Mob: 087 7974142 / 085 1019843

Email: roscreadieselinjection@hotmail.com

MAHER Haulage and Plant Hire SEAN

Grange, Roscrea, Co. Tipperary Tel: 0505 22211 Mob: 087798231 Email: samaherhaulage@gmail.com Tipper Hire Low Loader Hire Certified Agricultural Lime Now Available Waste Collection Permit Excellent Rates - Delivered Licensed Landfill Site Clearance Septic Tank Installation Sand & Gravel Aggregates New Percolations for Existing Systems Crushed Stone Call for all your Septic Tank Problems Top Soil JCB &Track Machine Hire Stone Yard located at Grange, Roscrea Landscaping Supplying all quantities of crushed stone, Land Drainage and Reclamation Farm Roadways Sand and gravel Driveways Fully Licensed, Insured and C2 Registered Groundwork

Call Sean Today on: 0877982391

RENT A CAR Tel: 0504-52222 FREE PHONE: 1800 252525 Web: www.donalryanrentacar.com Email: una@donalryanrentacar.com Shannon

Nenagh

Roscrea Thurles

Phone Ned 087 - 8505361

Pipe Laying All Site Work

DONAL RYAN

Borrisoleigh Bikes Sales & Repairs Parts

:

Old Bacon Factory, Railway View, Roscrea, Co. Tipp

Quality Childcare in a warm, caring environment. • Qualified and experienced staff • HSE Approved. • Home cooked nutritious meals • Free pre-school (ECCE), lower rates for lower income families • Caters from 4 months to school age • Broad play-based curriculum. Open Mon-Fri 8.00-6.00. For enquiries call Marie Webster or Maria Campbell on 0504 56600 or e-mail childcare@sheelan.ie

Evening & weekend calls available

More efficient than conventional heating

seai Grants Available SEAI Approved Installer No. 11133 NSAI Approved Installer C2 registered, Leugh, Thurles, Co. Tipperary Insurance info@seanleahy.net - www.seanleahy.net

MARY MURPHY M.IPCO.I, M.ACH.I, M.I.R.I.L. Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd

Government Grants Available

External Wall Insulation SEAN LEAHY 086-6054477

For treatment of foot related problems Contact Mary on (086)3519416 Mobile clinic available on request

TV ~ Satellite & Laptops Panasonic ~ Free to Air

AUTO SPARES

Eamon 087 202 7419 Steve 086 029 9837

Clinics at: - Roscrea Centre Pharmacy 0505-22718 - Ray Walsh Pharmacy,Pearse St., Nenagh 067-31249

Templemore

CLOHESSY’S Slievenamon Road, Thurles Tel: 0504-58110

MARY’S FOOT HEALTH CLINIC

Take your first steps to healthy feet

Locations Clonmel


Tipp Tatler

www.tipptatler.ie

Classified Ads ARMY SURPLUS Clothing & Accessories Huge Range now in stock -at

AnyOldThing Lower Main St. Moneygall

Tel: 087 2043967

Open 7 Days or shop online at armysurplusireland.com

Situations Vacant Due to expansion, Premier Digital has vacant positions for focused, enthusiastic, experienced direct sales agents, to join our Tipperary Team, working on behalf of a market leading enterprise company. All relevant support and training will be provided. Competitive salaries and uncapped commission is available for successful candidates. For more information and to arrange an interview, contact Jason Spain on 083-4446901 or Head Office, 061333077, or send your CV to jasonspain247@gmail.com

Situations Wanted Reliable active woman with several years experience in retail and customer service, seeks retail or reception position, part/full time, flexible, (early/late hours) within 20 mile radius Nenagh, computer literate and car owner. Tel: 085 868 1803

Babysitting Reliable 17 year old babysitter available Borrisoleigh area. 0876476278

The Tipp Tatler is distributed throughout North Tipperary and parts of South Tipperary covering Nenagh, Borrisokane, Roscrea, Templemore, Thurles, Borrisoleigh, Cashel, Cahir, Tipperary Town and the villages around and between these towns. No other local publication offers such a large area for advertisers. Phone 0504-51945 stress, depression, abuse, childhood issues, self-esteem, anxiety, relationship difficulties and couple counselling. He is accredited by the Irish Association of Counselling and Psychotherapy. If you wish to contact Jim at Furze, Thurles, Co. Tipperary, please ring 0878211009 or email at jpposhea@eircom.net. Website at www.jimoshea.net leavein Going through a difficult time? Maybe we can help. For all family/relationship problems, couples or individuals, Accord, Cathedral St., Thurles. Tel: 050422279 or 1850-303202 email: accordtippthurles@eircom.net. Caring for all relationships

For Sale 2 Petrol Lawnmowers 1 Electric Lawnmower, Qualcast lawnmower with roller attached, suitable for golf greens, tennis courts etc. Phone 0876856868

Childminder

1 Chainsaw, Jonsered, 1x18” bar. Phone 087-6856868

Childminder available. The Ragg area, full-time, part-time & afterschool care. Registered & Insured. Phone 087-8634357

Brand new Brother Printer, never used. Also second hand scanner, Ph 087-6856868

Counselling

14” Panasonic Portable TV, as new. Power washer, suction washer, Lavor Phone 0876856868

Jim O'Shea B.A., Ph.D., H.D.E., Dip. Coun., MIACP. Jim O'Shea is a professional, accredited counsellor offering confi- Ladies Raleigh bicycle, 21 gears, dential perfect condition. Man’s Mouncounselling. He deals with betain Bike, front suspension and 4 reavement, suicide bereavement,

kids bikes Phone 087-6856868 Cot bed, perfect condition. Phone 087-6856868

Health Over 55? Regain strength and flexibility! Pilates for Active Retired or Rehabilitation. Gentle chair Pilates. Many benefits! Lovely venue in Cashel, Wednesday mornings. Call 086 8184218 Eimear (STOTT PILATES certified). www.pilateswitheimear.ie

Holidays Algarve - Portugal, Albuferia. 1 Bedroom luxury apartment for rent. Sky TV, Shared Pool, long/short term. Tel Sean 0872371716 or 087-2856636 iss200 call dont end ad Same algarve man Peurto Del Carmen, Lanzarote, luxurious 2 bedroom house to let in gated complex with pool, frontline position across from the beach and San Antonio Hotel, €300 per week, contact 0876897553

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Lift Wanted

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To place a classified ad post ad with payment to: Tipp Tatler, Curraghgraigue, Borrisoleigh, Co. Tipperary


Tipp Tatler

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Prayers The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.O.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. A.C. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.M. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. A.M. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. L.C.

Prayers: €7.50 Initials:______ Miraculous Novena Other____________ The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. T.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.P. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.G. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. D.O.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. T.S.

st teed Co Guaran n your o g Savin tenance IT Main

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Counselling Anxiety

(continued from previous issue)

By Jim O’Shea Series 4, no. 17. Anxiety. Laughter, family support, valuable workbooks on alleviating anxiety, stress diary. Any lighthearted activity helps to relieve anxiety. Being with witty people or watching comedies is a great help to soothing our anxiety. We know that laughter relaxes the whole body, relieving physical tension and stress, leaving your muscles relaxed for up to 45 minutes. It boosts the immune system, decreasing stress hormones and increasing immune cells and infectionfighting antibodies. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of wellbeing. It improves the function of blood vessels and increases blood flow, the very opposite of what stress and anxiety do. But, the severity of the anxiety is an important consideration also. If a person is almost paralysed by anxiety, looking at comedies will not have much of an effect. That type of anxiety must first be eased by other means first. Family help is also important. Therefore, it is vital for family members to understand what anxiety is, and how debilitating it can become. It is difficult to be around anxious family members, but patience and understanding is essential. Telling an anxious person to ‘cop on’ or ‘it’s only in your mind’ increases the anxiety, and makes the sufferer feel misunderstood at the very least. The two workbooks by Martha Davis and Edmund Bourne (Anxiety &Phobia Workbook and The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook, respectively) also contain some effective techniques to ease anxiety and stress. Davis suggests that we draw up a schedule of recent experience. This exercise will help to identify stressors and see a pattern perhaps. It shows techniques for dealing with them. One exercise looks at stress and anxiety arising from life changing events. You are invited to write these events down. They might include problems at work with your boss, changes in your sleeping, eating problems, personal problems, and recreation habits. Perhaps you are having trouble with your inlaws, sexual difficulties, illness or injury, loss, change in residence, marriage, divorce, separation, retirement, change in working hours, and so on. You compile your own sources of anxiety and you can compile a score that shows just how stressful your life is. Following this, you can use the information you have written to counteract the possible anxiety and stress that may arise. For example, remind yourself of the amount of change you have experience in the last year. Think about how it has

affected you, and how you can adjust. Do all of this slowly and carefully, and also look at your successes. Be empathic to yourself, and acknowledge what you can change and what you cannot. Next draw up a list of how you cope with anxiety and stress. Some of these may be beneficial and others destructive. So you might use the following coping strategies - getting support of friends (beneficial), overeating (destructive), drinking too much (destructive), smoking (destructive), withdrawing (destructive), getting a hobby (beneficial), having a healthy diet (beneficial), and so on. By doing this you will see whether your coping strategies are positive or damaging, and you will be able to eliminate the damaging ones, and find other helpful ones. A stress/anxiety awareness diary is a very good idea. You have five headings for this record, and an entry might be as follows Day Monday Date 15th September Time 9.30 Stressful event Customer Rude Symptom anger/stomach churning. This will show a pattern of behaviour and reactions to stressful events. It will also show you where you store it in your body. Your awareness will increase and you will be able to release the anxiety through relaxation exercises, such as walking, swimming, listening to soft music. Self- hypnosis seems to be an effective way to ease anxiety. I suppose that we may be frightened of hypnosis because it seems that we have no control. I would have no fear of self-hypnosis as explained by Martha Davis. She outlines how you might master and practise it on pages 83 to 97. It does not take long to master it. (Continued in next issue)

Jim O’Shea works as a counsellor from Furze, Thurles. Ph.087-8211009 www.jimoshea.net. Jim O’Shea’s book ‘When a child dies. Footsteps of a Grieving Family’ is published by Veritas. The royalties from this book will go the the Children’s Hospital in Crumlin Jim O’Shea’s new book called Abuse, about domestic violence, workplace and school bullying is now available on Amazon, published by Cork University Press and in Bookshops.


When starting a small food business, the food safety requirements can seem overwhelming for a small business. To assist this type of business, the Food Safety Authority of Ireland (FSAI) is organising a free half day seminar which will explain all the requirements needed to get your business off the ground and to comply with all the relevant food safety legislation. If you have/work in a small food business or you are thinking of setting up a food business, this event will provide answers to the questions you may have in relation to food business registration, the inspection service, food safety training, labelling, food safety management systems, recall and traceability and new product development.

Small Food Business Start-Up Seminar Ch a r t e r e d Acco u n t a n t s Ho u s e , 47-49 Pe a r s e st r e e t , Du b l i n 2 We d n e s d a y , Ja n u a r y 29th, 2014 8:00a m – 12:30P m

FOR FURTHER INFORMATION: Email: businessstartup@fsai.ie or call: 01 8171 310


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