Mortgages & Investments Ltd
Tipp
TATLER
Eamonn Walsh QFA
15 Bank St., Templemore, Co. Tipperary
Free Independent Financial Review
Authorised Advisor
Do you want to reduce monthly payments and free up some of your hard earned cash? Diploma in Wealth Management & Mortgage Practice
Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator as an authorised advisor and a mortgage and investment intermediary
No. 197. January, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary
Thurles Hardware Ltd. This Course is Changing People’s Lives! “The Power of our mind has to be the world’s best kept secret ever! In these times of great challenge; what better gift to give yourself than KNOWING the POWER of your MIND to create real and lasting positive change for you?”
Martina Finnerty Phd, Presents
THE POWER OF KNOWING 6 Weekly Classes Factual – Scientific - Powerful - Healing Conscious - Subconscious - Belief Systems – Hypnosis
St Pats College Thurles
Portroe Monday Evenings
Wed Evenings (6:45 – 9:45pm) from Wed 6th Feb
(7-10pm) from Mon 28th Jan
“The results speak for themselves. When you open your mind to the possibilities then profound change is inevitable”. See testimonials online
www.thepowerofknowing.ie or Call 067-23518
Early booking strongly advised
• Bathrooms & Showers • Stoves & Fireplaces • Heating & Plumbing • Paint & Tiles • Light Hardware Supplies • Fireside & Bathroom Accessories Opening Hours Monday - Friday 8.30 am - 5.30pm Saturday 9am - 5pm Sunday - Closed
Contact P.J. Butler at 0504-90160 Email: thurleshardware@gmail.com
Unit 5, Thurles Retail Park, Stradavoher, Thurles (Beside Hanafin’s Furniture Store)
Rusheen, Borrisoleigh, Co. Tipperary
• Horse Riding Lessons • Gift Vouchers • Trekking • Riding Holidays • Residential and Non-Residential • Summer Camps • School Tours and Holiday Groups To book contact Clare on 0874 410 6868 Or email info@timotrec.com www.timotrec.com
Support The Local Businesses Who Support The Area Where You Live, Work And Play.
Special Offer for Jan / Feb Single Colour Mouthguard only €50 Multiple Colour Mouthguard only €55
The Mall Dental Practice Thurles Ph: 0504 21418
Friary Dental Centre
Dominics Ct. Dental Practice
Thurles Ph: 0504 21523
Cashel Ph: 062 63349
www.thurlescasheldental.ie
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We make it easy with excellent rates and choice 0504 90402 or 087 9042610 www.boomerangskips.ie
• Entrances • Houses • Boundary Walls • Castles • Churches • Bridges • Arch Construction • Restoration • Re-pointing • Fireplaces • Stone Paving etc. Restoration & Conservation using Traditional Lime Mortar Patrick Noel Ryan, Thurles. Tel: 087-1938600 Email: heritagecon@gmail.com Website: www.heritageconstruction.ie
Two elderly women were out driving in a large car. Both could barely see over the dashboard. As they were cruising along they came to an
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Never have more children than you have car windows
Jokes From a passenger ship, everyone can see a bearded man on a small island who is shouting and desperately waving his hands. "Who is it?" a passenger asks the captain. "I've no idea. Every year when we pass, he goes nuts."
boomerang Erma Bombeck
intersection. The stoplight was red but they just went on through. The woman in the passenger seat thought to herself "I must be losing it, I could have sworn we just went through a red light." After a few more minutes they came to another intersection and the light was red again and again they went right though. This time the woman in the passenger seat was almost sure that the light had been red but was really concerned that she was losing it. She was getting nervous and decided to pay
very close attention to the road and the next intersection to see what was going on. At the next intersection, sure enough, the light was definitely red and they went right through and she turned to the other woman and said, "Mildred! Did you know we just ran through three red lights in a row! You could have killed us!" Mildred turned to her and said, "Oh, am I driving?" A farmer was milking his cow. He was just starting to get a good rhythm going when a bug flew into the shed and started circling his head. Suddenly, the bug flew into the cow's ear. The farmer didn't think much about it, until the bug squirted out into his bucket. It went in one ear and out the udder.
First There Was Hair Colour Then Came INOA Only Available at
A grocer put up a sign that read "Eggplants, 25 each -- three for a dollar." All day long, customers came in exclaiming: "Don't be ridiculous! I should get four for a dollar!" Meekly the grocer capitulated and packaged four eggplants. The tailor next door had been watching these antics and finally asked the grocer, "Aren't you going to fix the mistake on your sign?"
"What mistake?" the grocer asked. "Before I put up that sign no one ever bought more than one eggplant." The bartender asks the guy sitting at the bar, "What'll you have?" The guy answers, "A scotch, please." The barman hands him the drink, and says "That'll be five dollars," to which the guy replies, "What are you talking about? I don't owe you anything for this." A lawyer, sitting nearby and overhearing the conversation, then says to the barman, "You know, he's got you there. In the original offer, which constitutes a binding contract upon acceptance, there was no stipulation of remuneration." The barman was not impressed, but says to the guy, "Okay, you beat me for a drink. But don't ever let me catch you in here again." The next day, same guy walks into the bar. Barman says, "What the heck are you doing in here? I can't believe you've got the audacity to come back!" The guy says, "What are you talking about? I've never been in this place in my life!" The barman replies, "I'm very sorry, but this is uncanny. You must have a double." To which the guy replies, "Thank you. Make it a scotch."
Boutique Salon Parnell Street Phone : 0504-90662 To Book Your Appointment Now www.Boutiquesalon.ie 20% Discount on all Services Mon-Wed All blowdrys €15 Proud to be the only 5 Star Salon in Thurles
KUMARI-DOYLE JEWELLERS Designer & Maker of Fine Jewellery and Silverware Jewellery and watch repair services Specialists in custom made jewellery, one off designs, engagement rings, wedding rings, gem set jewellery
HRD Antwerp Certified Diamond Grader Open Mon - Sat from 10.00am - 6.00pm
Private Appointments Welcome Phone: 0504 1st Floor, 19 Liberty Square, Thurles
20963 Isaac.doyle5@gemail.com
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Custom Kitchens
Hand-Painted Kitchens & Furniture Would you like to beat the recession blues and get a new-look, magazine-cover kitchen at approximately 20% of the cost of replacing your existing kitchen? Turn this into this
We can give your kitchen a new look with a traditional handpainted finish in a colour and finish of your choice.
We can also advise you on additional touches such as new handles, soft close hinges, worktops, cabinets, doors, spice racks, wicker baskets and storage bins, the list goes on, and can be worked out with you to fit into your budget.
Contact Custom Kitchens, Contact Declan / Patrick Telephone: 085 7288945 Email: customkitchens@live.ie See more examples of our work, visit our Facebook page: www.facebook.com/custom.kitchens.3
Custom Kitchens: Hand-Painted Kitchens & Furniture Would you like to beat the recession blues and get a new-look, magazinecover kitchen at approximately 25% of the cost of replacing your existing kitchen? The kitchen is the hub of the home for most people, and secretly could always do with more storage, a smarter layout or be a different colour. But financially and practically, throwing out a decent kitchen is rightly the last thing on people’s minds in a recession. So, why not consider the alternative to a full kitchen refit? If you appreciate quality, style, efficiency and value for money then Custom Kitchens can fine tune any current kitchen layout and upgrade it without the uproar and cost of starting from scratch. We can give your kitchen a new look with a traditional hand-painted finish in a colour and finish of your choice. We can also advise you on additional touches such as new handles, soft close hinges, worktops, cabinets, doors, spice racks, wicker baskets and storage bins, the list goes on, and can be worked out with you to fit into your budget. We also offer a professional tiling service complimented by a quality decorating service, thus
eliminating the need to deal with several tradesmen and of course all the stress involved in trying to coordinate a complete revamp of your kitchen. Our pride is in quality attention to detail and our ability to meet our client’s needs within their budget. We do our work with pride and do not take short cuts therefore eliminating complaints of paint peeling and flaking due to incompetence, cheap products and bad workmanship. Custom kitchens prefer to use oil based paint as it has proven over time to be the best material to achieve a high-class, long lasting hand painted finish for high traffic areas thus guaranteeing longevity and many happy clients
also see things that you have possibly overlooked. With that initial information I can prepare a quote and if the price suits your budget then I will call to meet and arrange dates, and finalise colours/handles etc. How long does it take and can I use my kitchen when you paint?
The approximate time scale for an average kitchen is 2 weeks from start to finish. We take all doors to our workshop to be painted in a temperaturecontrolled, dust-free environment and we will do all frame work on site in approximately 4-5 days. The kitchen can be used for the What Next? If you would like a free quote it is best whole process except for day 1 when we sand, clean and fill to start the process by phone/email. Let me know what sort of kitchen you the units on site. We do our best to work with clients and have, eg. Oak, laminate, clear lacquer appreciate that the kitchen must or waxed, and how many doors. In addition to painting do you envisage be kept running for everyday life so our method allows any upgrades, as in new handles, new minimal disruption to clients, worktops, additional cabinets or new tiling? If so, please include some brief plus allowing us give a perfect finish to doors in our details/ideas. workshop. I would also ask you to email me a couple of photos to give me a clear idea of the scope of the work. I can
Contact Custom Kitchens: Contact Declan,Patrick Telephone: 085 7288945 Email: customkitchens@live.ie Adress:Dolla Nenagh See more examples of our work, visit our Facebook page: www.facebook.com/custom.kitchen s.3
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Keep Your Teak Windows Why Heat the Street? CONVERT Single Glazed to Double Glazed
BMW 3 Series Takes Continental Irish Car Of The Year Crown The BMW 3 series has been voted Continental Irish Car of the Year 2013 by the Irish Motoring Writers’ Association. The announcement was made at an awards ceremony today in the Convention Centre Dublin attended by leading figures from the motor industry. It marks the first time that BMW has taken the title.
among the business and broader driving public, and the recognition of excellence from the Irish Motoring Writers today will only enhance this standing.” Awards were made in five categories: Continental Irish Small Car of the Year Peugeot 208
The results were as follows: 1. BMW 3 Series 240 points 2. Volvo V40 220 points 3. Peugeot 208 202 points • Using “Pilkington K Glass” U-Value 1.2 • 8 Times More Efficient than Single Glazing • No More Condensation • Keep the Natural Beauty of Hardwood Frames • Environmentally Friendly • Conserves Energy & Increases the Value of Your Home
Mirror and Glassworx Specializes in the design, installation and repair of a wide range of glass And mirror products for the home and workplace.
Mirror and Glassworx Tel: 061-333630 Fax: 061-333631 David Mulligan Mob: 087-2808184 e-mail:info@mgwx.ie Website: www.mgwx.ie
The Irish Motoring Writers Association judges awarded points on the basis of criteria ranging from innovation and safety to space, comfort, build quality, driving quality and value for money. Presenting the award to Michael Nugent, Director of Sales and Marketing, BMW Group Ireland, Paddy Murphy of sponsor, Continental Tyres Ireland, commented: “The BMW 3 Series is a fitting winner of this prestigious award given its renowned efficiency and technological strengths. For some time this series has been a favourite
Continental Irish Compact Family Car of the Year Volvo V40 Continental Irish Family Car of the Year BMW 3 Series Continental Irish Executive / Luxury Car of the Year BMW 6 Series Gran Coupe Continental Irish Performance Car of the Year Toyota GT86 The Continental Irish Van of the Year 2013 title was awarded to the Ford Transit Custom. The Irish Motoring Writers’ Association has organised the Irish Car of the Year Awards each year for the past 36 years.
LocalSwitch Empowering communities to run on themselves
Peat Briquettes €2.50 per bale For Sale at Hennessy Metal Recycling Yard in Killea, Templemore Phone Kevin 087-680 7983
Borrisokane Cabs
Contact:
Shay Donnelly Tel:
• 9 Seater • Wheelchair Accessible
085-8141485
Email: shaymdonnelly@eircom.net
The Irish domestic economy loses close to six billion euro every year in imported energy, while food imports are close to five billion. This is a staggering loss of wealth. Our mission is to help communities to put this loss into reverse and keep much of this wealth within Ireland, and instead of exporting cash - use it to create new enterprises instead. We call this process a “LocalSwitch” and we want to switch communities in Ireland one by one, to begin producing their own energy, food and transport enterprises as much as possible from the resources within their own community. As we do this, we aim to help create 50 jobs in each community per 1000 head of population over a 3-5 year period. This aim can and will be fulfilled if there is sufficient buy-in
For every €1 spent at a local business... 45 cent is reinvested locally
from the community. It is part of our function to enable this buy-in, and to provide communities with the means and the opportunity to make this positive change. • Job creation nationally-up to 25,000 in our lifetime • Improved standard of living and lowered cost of living • Wealth kept within the country, local multiplier effect • Localised Food & Energy security • Community autonomy and prosperity, integration and social inclusion • Reduced emigration and positive local outlook • Passionate and committed to the cause For more information visit www.localswitch.ie
For every €1 spent at a corporate chain... Only 15 cent is reinvested locally
Tipp Tatler
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Tipperary GAA Scene
By Ger Ryan County PRO
Sliding Wardrobes Cathedral Street Thurles Phone 0504-22221 Unit 2, O’Connor’s Shopping Centre, Dublin Road, Nenagh Phone 067-42913
Sliding and Walk-in Wardrobes Full Design Service After 6pm, Contact Sean 087 8226803
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number of visits rose from 163,000 to 412,000. Over 80% of the visits A course for those interested in were from Ireland and there was also becoming referees will be held on a 150% increase in the number of February 13, 18, 20 and 25 2013 in unique visitors – up to 174,000 from Sarsfields Centre, Thurles 69,000. Well done to our web commencing each night at 8pm. It is administrator, Ed Donnelly and his an important objective of the assistant, Trevor Hassett, on their County’s Strategic Plan and the dedication to keeping the website Referees Committee to recruit new informative, interesting and up to referees. It is important that anybody date. Tipperary GAA is also doing who intends taking the course is well in the Twitter stakes – with committed to being available to 7,500 followers it is 3rd in the referee games on a regular basis. This number of followers behind Cork is essential both to gain experience with 13,000 and Tyrone with 8,000. and to justify the effort put in to training new referees. Refereeing can be very rewarding and we would Mouth Guards Compulsory For encourage every club to ensure they have at least one trained and qualified Under 18 Football Players referee. The form to apply to attend Clubs and schools are reminded that the course is available on the mouth guards are compulsory for all Tipperary GAA website, football games and training sessions www.tipperary.gaa.ie. Prospective for under 18 teams and squads since referees are asked to note that the January 1st. Mouth guards are form must be signed by their Club available in most sports shops and Secretary and that their club must the official GAA / GPA mouth support their intention to pursue the guards are also available in Centra referees course. and SuperValu stores. For more information on mouth guards please Tipperary Clubs Draw refer to the GAA website, Congratulations to the big winners in www.gaa.ie. the the Tipperary Clubs Draw for January which was held in The Village Inn Ballylooby on Friday Munster GAA Club Day - 2020 night last – the Collins family of Bushy Park, Borrisokane who won a Vision, Our Club Skoda Octavia car or €15,000 and Munster GAA as part of its ongoing Una Hickey of Portroe who won a Skoda Fabia car or €10,000. Also at commitment to providing ongoing support and backup for the clubs of the draw John Madden c/o Larry the province are holding a ‘Club Fitzgerald, Killanure, Cahir was Conference and Information presented with his prize of a Car or Seminar’ titled ‘2020 Vision, Our €15,000 which he won in the Club’ in the INEC Centre, Killarney December Draw and Larry on Saturday February 2. The Fitzpatrick who sold the winning conference targets in excess of 300 ticket received €500 promoter’s clubs who are actively involved in prize. two major initiatives currently being delivered by the province, namely the Tipperary Association Dublin ‘Club Child Development AGM Programme’ and ‘Club Planning Programme’. In addition to receiving The AGM of the Tipperary Association Dublin will take place in some valuable information on the Palace Bar, Fleet Street, Dublin 2 selected topics and challenges, in excess of 500 volunteers will have an on Tuesday 22 January 2013 at 8.00 pm. All Tipp people living in or near open forum and opportunity to voice their opinions through a series of Dublin are very welcome. facilitated discussions. This event is a Tipperary Website A Big Hit In ‘must’ for all progressive clubs and 2012 volunteers in Munster. For details contact: clubforum.munster@gaa.ie The Tipperary GAA website, or visit www.munster.gaa.ie. www.tipperary.gaa.ie, had a massive 152% increase in visits in 2012 compared with 2011. The total Referees Course
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New Year Health And Culinary Tips At Tipp Event If you want to get the New Year off to a good start then put Thursday 31st January in your diary for a Health and Wellbeing evening in Nenagh’s Abbey Court Hotel, which also promises to be a good night out. Organised by The National Dairy Council and Arrabawn Co-op, all of the proceeds from the €5 admission charge and also from a raffle on the night, will go to the North Tipperary Branch of the Alzheimer Society of Ireland. Caroline O’Donovan, Nutritionist from the National Dairy Council who is involved in organising the event in Nenagh, says that it is intended to be enjoyable as well as informative. "Many of us start the New Year with new resolutions and intending to lead a healthier lifestyle," says Ms. O’Donovan. "Too often we meet people who base their food choices and dieting on mis-information or out-of-date information. This event is a great way to hear practical and useful tips from experts about health, wellbeing and diet in a friendly environment." Paula Mee is a leading Irish independent dietitian, TV personality and media commentator on nutrition and health. She was a presenter of RTÉ TV’s Health Squad programme which ran for five years until 2006 and she makes regular appearances on TV and radio programmes advising on nutrition and health issues. At the event in Nenagh, Paula will give a presentation which will cover nutrients in dairy, bone health, body
weight management and will address questions about nutrition and the role of milk and milk products as part of a balanced diet and healthy lifestyle. Fiona Hoban is well known for engaging her audience with a presentation on how important it is to manage our emotional, as well as our physical needs, throughout our various life stages. A graduate of Trinity College Dublin (MA Philosophy & Sociology), Fiona is a popular Counsellor and Wellbeing Coach based in Westport - and also a part time lecturer with the National Counselling Institute of Ireland. She will present her "Top 10 Tips for Feeling Good" on 31st January. Fran Curry from Tipp FM will be master of ceremonies for the Health & Wellbeing evening, which will also include a cookery demonstration by Sarah Baker from Cloughjordan House Cookery School, Cloughjordan, Co Tipperary.
EVENING COURSES SPRING 2013
Classes Internet Email for Absolute Beginners Digital Photography / Creative Photography & Techniques Computers for Improvers Ceramics For Beginners ECDL Sean Nos Dancing For Beginners Italian Beginners Sean Nos Dancing for Improvers ConversationalSpanish Guitar Lessons for Beginners Sign Language for Beginners Genealogy Yoga Barbering Course for Hairdressers Pilates Introduction to Beauty Therapy Introduction to Indian Head Massage Jewellery Making & Card Making Personal Safety for Women Reflexology Navigating Map-reading with GPS Cardiac First Responder Course Introduction to Everyday Science Basin Skills(Hairdressing FETAC 3) (FETAC 4) Communications( FETAC 5) Team Leadership (FETAC 6) Manual & Computerised Payroll Occupational First Aid Recertification (FETAC 5) Course (FETAC 5) Introduction to Nursing ( Health Care Work Experience (FETAC 6) Module FETAC 5) Caring for the Elderly ( Healthcare Word Processing (FETAC Level 5) Module FETAC 5) Early Childhood Education and Play Occupational First Aid (FETAC 5) (FETAC 5) FETAC Level 5 & 6 courses may qualify for funding(Conditions Apply)
Tickets can be booked in advance by contacting either Arrabawn Co-op (067-41800) or The North Tipperary Branch of the Alzheimer Society of Ireland (087-1236341). You can also buy your admission ticket at the door on the evening in the Abbey Court Hotel - doors open at 7.30pm. Follow 'ObeyYourBodyIRL' on Facebook. NDC updates on Twitter @NDC_ie Follow ‘Arrabawn-Group’ on Facebook. Arrabawn Co-op updates on Twitter@ArrabawnDairies
The Power of Knowing You Can transform Your Life: Is There a Better Way to begin the New Year? The power of knowing is a series of 6 weekly classes set to provide those who come along with a unique experience: an experience that provides rewarding results. This is achieved through a unique experience within the classes of a fantastic resource which we all have: our mind! During the last class series one lady was cured of her lifelong phobia of heights, after an earlier class series in Thurles a gentleman reported coming off the drink and when attending a follow up seminar 2 months later was still alcohol free and feeling calm and capable. How are these changes possible? In this course Martina Finnerty PhD presents unequivocal proof that there is a power within each and every one of us, when tapped into creates profound and lasting positive change for us: a power that generates peace of mind, inner strength and motivation; that
Enrolments still taking place In Templemore College of Further Education From7.30 p.m to 9.00 p.m. Telephone: 0504 31007 Email info@tcfe.ie Wishing all our customers a very Happy Christmas And a Prosperous New Year from
O’BRIEN’S Filling Station, Borrisokane
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brings about healing at both a physical and FRESH ROLLS DAILY emotional level. There are hundreds and Call in and enjoy hot food and snacks at our hundreds of people in the Tipp/Clare/Offaly HOT FOOD COUNTER area who have reported feeling more confident, Choice of breakfast rolls available calmer and informed after attending. Some have • AIB Banklink machine • had profound personal change occur that they Agents for Lotto and National Lottery did not believe possible!! Testimonials are NEW OFF- LICENCE NOW OPEN rolling in and interest is growing. Using OPEN 7.30AM TO 9PM 7 DAYS A WEEK scientific data, videos of lectures from leading scientists and researchers, real life stories and from 7 to 10pm one evening per week for 6 weeks exciting demonstrations with volunteers in class, this is a wonderful motivational and learning Martina shows everyone in a unique and engaging opportunity for anyone who is looking for manner how the human mind works and how something that actually works. Classes begin in powerful we really are. both Portroe Village and St Pat’s College Thurles, on Monday Jan 28th and Wed. Feb 6th Martina helps open us to our own inherent power. respectively. Call 067-23518 / txt 087 6639188 to When you take on board the truth of this message secure your place today or log onto then positive changes and self-empowerment are www.thepowerofknowing.ie to book online. not only possible, they are inevitable! Set to run
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Nenagh Arts Centre Italian movie ‘I’m Not Scared’ comes to Nenagh Arts Centre
course that will have devastating consequences.
Acclaimed Italian film ‘I’m Not Scared’, which features on the school second level English curricula, screens at Nenagh Arts Centre on Thursday, January 24th.
The film screens at 8 p.m. on Thursday 24th January. Tickets at €7 are available at the door. School bookings/screenings please contact Nenagh Arts Centre on 067 34400
Based on the well regarded novel by Niccolò Ammaniti, the film is directed by Gabriele Salvatores. The story is during Italy's ‘anni di piombo’ (Years of Lead), a time riddled with terrorism that ran from the 1960’s to the 1980’s. The book and film cleverly places the story around two young boys who are forced to deal with a grown-up situation not of their making. Set in Italy’s southernmost interior regions of Basilicata and Puglia in the 1970’s, ‘I'm Not Scared’ starts below ground, along the walls of the hole in which kidnapped Filippo, a delicate blonde northerner from a wealthy family, has been hidden. Above ground, a group of children bicycle through a sea of corn, a landscape, though gorgeous, is plagued with unremitting heat, nefarious locals, and dismal prospects for their future. Later, while playing with his friends, Michele stumbles on the covered pit in which Filippo is hidden. Terrified and repelled by what he takes initially for a corpse, he befriends the spooky creature. Making no mention of his discovery to his family - for Michele, Filippo represents a kind of fantasy brother he both pities and idealizes. The boys are then set on a
Local Actors present their new play ‘If I Told You’ Written and directed by Aoife Carry and starring Joanne Quinn and Martina Carey, local theatre practicioners Inkling present ‘If I Told You’ a romantic comedy with a difference, playing at Nenagh Arts Centre on Saturday, 26th January. Susie is a stressed out yoga teacher. Clare is a successful businesswoman. They know everything about each other, they talk about everything and they share everything. Now Claire is expecting their first child. With motherhood looming they are excited, scared, happy, and not telling each other everything. Supported by North Tipperary County Council Arts Office, this is the first collaboration by Joanne and Aoife who additionally tutor youth theatre groups in Nenagh and Thurles. They would love you to join them in their quirky comedy, set in the rollercoaster of normal life. The performance takes place at 8 p.m. on Saturday, January 26th. Admission is €12 and advance booking can be made online at www.nenagharts.com or by phone from the Arts Centre on 06734400
Upcoming Events At The Source The Romantic Sounds of Strauss What better way to spend your Saturday afternoon than listening to the romantic sounds of Strauss. Now in its 9th year, A Viennese Strauss Gala is back on tour and returns to the stage of The Source Arts Centre by popular demand. This time with a sparkling new production, authentically costumed, cleverly staged and choreographed. This wonderful show is a magical mixture of music, song and dance, and re-creates the nostalgia and romance of the grand ballrooms of 19th century Vienna. The audience is introduced to a by-gone age of glamorous soirees and Strauss waltzes and also highlights some of the great operettas of Strauss, Kalman and Lehar, including de Fledermaus, The Merry Widow and many more.
name. She also has been making music and writing songs long before she ever appeared on screen and her newest album Sing is unquestionably her finest musical achievement to date. Yet as a singer,
Maria remains one of Ireland’s bestkept secrets. Indeed the raven-haired Dubliner is probably more familiar as either Katherine of Aragon, nanny to the son of a serial killer or the estranged wife of the lovely Mr. Bates from the three award-winning television series, The Tudors, Dexter and Downton Abbey.
The European Orchestral Ensemble will accompany four Soloists from major Opera companies including Opera North, English National Opera and D’Oyly Carte. It doesn’t get any better than this, for a truly authentic feel of a Viennese Gala this show will appeal to the romantic as much as the music aficionado. Fine and elegant costumes simply add to the pleasure, bring home wonderful memories after an afternoon with Strauss. For lunchtime specials or afternoon tea reservations, ring Matt or Sheena on 0504 58858.
Maria has spent more than two decades performing all over the world before audiences ranging from tens of thousands at Glastonbury, Oxygen and the Cambridge Folk Festival, to hundreds in small, intimate theatres, and now for the first time Maria will take to the stage for a once off intimate gig at The Source Arts Centre. With collaborations on her new album from Damien Rice, Paul Brady and legendary singer John Prine, 'Sing', highlights the beauty and creativity of Maria’s songwriting skills. Audience members are in for a treat and this promises to be a truly indulgent night out. Why not make an evening of it and come along for a delicious meal or some bar bites, ring Matt or Sheena on 0504 58858 for details.
Saturday 26 January, 1.30pm Tickets €20/15 conc
Friday 1 February, 8pm Tickets €18/15
Maria Doyle Kennedy Maria Doyle Kennedy is an established actor with an armful of successful screen credits to her
For all show bookings go to www.thesourceartscentre.ie or ring the Box Office on 0504 90204
Quote by the Dalai Lama The Dalai Lama, when asked what surprised him most about humanity, he said:
Moycarkey Coolcroo A.C. athletes who recorded a 1,2,3 & 4 in the Boys U/14 Shot Putt at the County Indoor Championships in Nenagh recently. L to R: Jack Fallon (2nd), Sean Mockler (1st), David Ryan (3rd) & Ben O’Dwyer (4th).
“Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
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The Urban Countryside: The Siskin By Albert Nolan The streets were unusually bright today as people showed off their clothes that they had received for Christmas or bought during the sales. I was off to my local hills for some badly needed exercise after a few weeks of festive indulgence. Thankfully there were very few walkers around as new years resolutions have yet to kick in. Nature is already stirring and the welcome stretch in the evening has brought about a big increase in bird activity. Robins can be heard singing throughout the day and my local rookery has definitely increased in volume but no bird is displaying yet. Just inside the entrance to the hills there is a small grove of Alder trees. This is a native tree and is generally found along rivers and in wet marshy places. There are long purple catkins hanging from its branches and last years seed cones are still on the tree. Just as I am about to move I hear a small flock of birds approaching. They busily feed on the Alder seeds and call continuously to each other. At first I do not recognize them but a quick look through the binoculars confirms that they are Siskin’s. This is a common bird in Ireland but mightn’t be familiar to many people. This is because they spend most of their year in dense Conifer woodlands. When natural food runs out in the countryside they form small parties and head off in search
of food and so far Siskin’s have been recorded in 41% of Irish gardens. They feed mainly on seed during Autumn and Winter and are especially attracted to Alder and Birch. During the Summer they eat insects and these are also fed to their chicks. One to two broods are common and they in nest in conifer forests. With the big increase in householders putting out food for birds Siskin’s have become a common visitor to our urban gardens. They are particular fond of peanuts and will aggressively drive away other species. Also they have an unusual habit of perching upside down while on the feeders. Generally they only appear in my garden for a few precious weeks during late January to mid February. When they have built up a fat reserve they disappear into the woods for the breeding season. I would love to find out how far they penetrate into our cities/towns in search of food as Siskin’s need to stay in touch with open countryside and woodland. If you observe this species in your garden during the next few weeks you might let me know. Seeing the Siskin’s in the hills is a wonderful start to the New Year and if every day can bring small moments like this the journey ahead will certainly be an interesting one.
A Woman's Random Thoughts If you love something, set it free. If it comes back, it will always be yours. If it doesn't come back, it was never yours to begin with. But, if it just sits in your living room, messes up your stuff, eats your food, uses your telephone, takes your money, and doesn't appear to realize that you had set it free... You either married it or gave birth to it. Insanity is my only means of relaxation. Reason to smile: Every 7 minutes of every day, someone in an aerobics class pulls a hamstring. One of life's mysteries is how a 2 pound box of candy can make a woman gain 5 lbs. Skinny people irritate me! Especially when they say things like, "You know, sometimes I just forget to eat." Now I've forgotten my address, my mother's maiden name, and my keys. But I've never forgotten to eat. You have to be a special kind of stupid to forget to eat.
A friend of mine confused her valium with her birth control pills. She had 14 kids, but she doesn't really care. They keep telling us to get in touch with our bodies. Mine isn't all that communicative but I heard from it the other day after I said, "Body, how'd you like to go to the six o'clock class in vigorous toning?" Clear as a bell my body said, "Listen witch... do it and die." The trouble with some women is that they get all excited about nothing and then they marry him. I read this article that said the typical symptoms of stress are: eating too much, impulse buying, and driving too fast. Are they kidding? That is my idea of a perfect day. If men can run the world, why can't they stop wearing neckties? How intelligent is it to start the day by tying a noose around your neck? My mind not only wanders, it sometime leaves completely.
Quit Smoking for Good in 2013 Making that final decision to quit smoking can be difficult. It is important to acknowledge that quitting Smoking is challenging and having a well thought out plan is essential for success. As a smoker, trying to quit, you know the first week is the hardest, so you need a plan in place because most people fail within the first week. If you get through week one, you’re 80% there. You’ll get fewer cravings every day, and they will be less intense. Since going cold turkey is extremely difficult, there are other ways that can help you kick the habit without having to consume nicotine and relying on willpower for ex Hypnosis, Acupuncture, Laser Treatment.
If you persisted with smoking, you probably formed a belief that somehow smoking helped you feel secure or relaxed. Our mind has a mechanism that if we are doing something that causes us pain it releases endorphins to mask that pain. Anybody who has done regular exercise knows that they may be a little stiff when they begin exercising regularly, but this soon passes when endorphins are released to mask the pain.
The same mechanism operated when you began smoking. At first you felt nauseous. After ten days or so your mind accepts you need to smoke. Your mind knows that this is causing you pain and it triggers the release of If you associate cigarettes with alco- endorphins to mask about 80% of the hol or coffee, or during breaks at feeling of nausea. work, or perhaps you enjoy that postmeal smoke don’t just sit around, This is the day you “Got used to distract yourself by doing some exer- smoking” or got hooked. The day cise, and give yourself an endorphin you felt better after having a cigafix to replace cigarette satisfaction. rette. After about a half hour/one Hypnosis allows your conscious de- hour the endorphins deplete and you sire to quit become real. Hypnosis feel the need to smoke again. That is makes real changes to the blueprints how the vicious circle began. You for why you act, think, and feel the felt better after a cigarette. You still way you do. By educating your sub- don’t feel as good as when you conscious mind so it understands didn’t smoke but that doesn’t registhat smoking is of no benefit to you, ter. you simply no longer feel like smoking. This allows you to take back control from smoking and break the habit for good. Additionally positive suggestions, given during Hypnosis, re-enforce your self belief and help you stay focused and motivated.
A cigarette can do nothing for someone who has not smoked for 3 days because at that stage all the nicotine has left your body. By drinking plenty of water you flush the toxins and nicotine from your body. If you chose Hypnosis you will be smoke The only caveat for hypnosis is that free with no cravings, mood swings you really want, and are ready, to or fear, easily and permanently in quit. So if there’s still a voice in the just one session. back of your head saying that you “like” smoking and that you’re not My job is to educate your subconready to quit, then hypnosis won’t scious mind to understand smoking work. However, if you’re truly com- is of no benefit to you. All you have mitted, then you can become smoke to do is relax and be open to positive free easily and cost effectively suggestions and simply say to yourthrough hypnosis. If you smoke a self “I like that suggestion and I pack a day that is €279 a month, and want it”. Once you feel this way, as €3,400 a year, I’m sure you can think well as know it logically, you simply of better ways to use your cash. no longer feel like smoking. It is also important to understand At HypnoSolutions, the Quit Smokwhat happens when you smoke. This ing Hypnosis Programme is one 2 is not the medical effects of smoking hour session, for €200.00. You will but how you become hooked in the also receive a CD to listen to for 21 first place. When you began smok- days to keep you motivated and foing you felt nauseous. This is your cused. If you feel you require a back body’s natural reaction to warn you up session then have it complemenwhen you are consuming something tary on me. dangerous. There is simply no mech- For more info:anism within you when you start Miriam Dunne smoking where it can make you feel HypnoSolutions, Main Street, good. Unfortunately, for people who Templemore, Co. Tipperary were regularly in a smoky environ- 086 8384210 ment you may have been slightly Find us on Facebook addicted without even knowing it.
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Back Row Thomas Hamaill John Mc Grath,Noel Morris,Lar O Brien and Jim SymonsFront Row Eamonn Brown,Patsy Caroll,Carmel Harkin and Pat Sheridan Guests and Officers of the Tipperary Camogie County Board who attended the U16 and U18 Munster Final winners 2012 presentation night in Hayes Hotel Thurles Photo: Mike Ryan
John Lonergan, former Governor of Mountjoy who gave a talk in The Ragg about volunteering with the D’Arcy family from Pallas Hill Open Farm Ella, Bill and Alice
Under 16A Munster Final winners presentation night which was held in Hayes Hotel Thurles Pictured Eamon Brown Munster Council Ciara Ormond Manager
Ciara Younge, John Lonergan, Sarah Butler, Caitriona Cahill, Sally Young, Catherine Butler, pictured in the Ragg following John’s talk on community volunteering. Drom and Inch parish has the highest level of volunteering in the County according to research carried out by Ciara Younge for her college thesis.
International Musicians Billed For Birr Theatre & Arts Centre
Quick Quiz 1. In which country is Mount Everest? 2. What is the capital of Afghanistan? 3. What book starts with "Call me Ishmael"? 4. What two colours are on the flag of Poland? 5. In What year was Nelson's Column in Dublin blown up? 6. What was the former name for Zambia? 7. What is the highest mountain in Scotland? 8. What was the Rhodesian Ridgeback bred to do? 9. What is the capital of Tasmania? 10. Where is the statue of the Little Mermaid?
Answers
Providing a year round diverse programme of events in Birr and surrounding area (South and West Offaly, North Tipperary, East Galway), Birr Theatre & Arts Centre are delighted to announce international names for the new year. Returning to Ireland after his hugely successful visits last year and his appearance in the closing ceremony of the London Olympics, the legendary cellist Julian Lloyd Webber will perform favourite classics by Bach, Faure, Saint-Saens and Debussy, as well as work by his brother Andrew Lloyd Webber and his father William. There’s a tendency for the word ‘unique’ to be bandied around a little too freely in music circles, but that’s the only way to describe Jerry Fish’s genre bending style. A highly charismatic performer, Jerry is the main creative force and front-man of An Emotional Fish giving us the rock anthem ‘Celebrate’ and two decades on, his widely adored upbeat music includes the hit ‘True Friends’ and two platinum selling albums ‘Be Yourself’ and ‘The Beautiful Untrue’.
Jerry routinely fills the country’s biggest venues with his travelling musical medicine show, his swaggering vocal, generous and infectious smile and that fantastic vaudeville moustache. Jerry Fish weaves a strange heady brew of punk latino, barrio blues, tropicalia and whatever you’re having yourself. Ireland’s Ambassador of Music, Phil Coulter, will perform over the St Patrick’s Weekend. It’s now twenty years since the distinctive sound of Tranquility, featuring Phil’s piano and orchestra, first seduced the whole of Ireland with its easy melodic charm, before going on to make believers around the world. With record sales now counted in millions, as well as a Grammy nomination, several appearances in the White House and sold out international tours, it’s been quite a ride. Julian Lloyd Webber will perform on Tuesday 5 February, 8pm –tickets: €30/28; Jerry Fish: Saturday 23 February, 8pm – tickets €18/16; Phil Coulter: Saturday 16 March, 8pm - tickets:€25.
1. Nepal 2. Kabul 3. Moby Dick 4. Red & White 5. 1966 6. Northern Rhodesia 7. Ben Nevis 8. Hunt lions 9. Hobart 10.Copenhagen
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Prayers The Miraculous Prayer – Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never known to fail. F.F. The Miraculous Prayer – Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never known to fail. T.R. The Miraculous Prayer – Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never known to fail. T.R. The Miraculous Prayer – Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never known to fail. T.R. The Miraculous Prayer – Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never known to fail. M.O.D. The Miraculous Prayer – Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then
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Counselling Anxiety By Jim O’Shea Mistaken beliefs are also an important factor in creating anxiety. It is closely related to anxious self-talk. So, if you believe that the world is a bad place, you will never venture to new places, you will constantly look for safety, you will never be adventurous in going on holidays, and, in short, you will live a very restricted life-style. Bourne also mentions withheld feelings as a root of anxiety. This is very much in line with my own thinking. Some children are denied their feelings. Some parents may feel that it is disrespectful for children to voice anger, for example. They are never ‘allowed’ be sad. This is lethal parenting by insecure parents, and such children grow up to be perfectionistic, their feeling frozen, and subject to all kinds of anxiety. We cannot be perfect, and we are emotional creatures. Striving to be perfect is unnatural. We are human. We make mistakes. Fear of making mistakes and being seen as being wrong is a recipe for anxiety. Lack of assertiveness may be another pointer to anxiety. People sometimes confuse assertiveness with aggression. Assertiveness is simply the ability to communicate directly how you feel, what you need, and sometimes saying ‘no’. We learn this essential quality in childhood. It is somewhat like being allowed to express our feelings as mentioned above. If as children we live in an abusive environment our prime aim is to survive, and so we sometimes become the ‘good’ child. The ‘good’ child is obedient and biddable, and never answers back, but always seeks to please. This behaviour takes root, and when the child reaches adulthood this tendency to always please, remains a characteristic behaviour. It is not natural to always seek to please. Ultimately, it fills us with anger and with anxiety, because it goes against the grain of human nature. If you wish to get a deeper understanding of assertiveness and test your own level of assertiveness, you might like to read Bourne, pages 252 – 272. Bourne also lists what he calls lack of self-nurturing skills as a behaviour that cultivates and maintains anxiety. This can also be traced to childhood. If we are emotionally nurtured by our parents, we feel worthwhile, and as adults we feel that we are worth nurturing. Adults whose childhood has been abusive tend to be very hard on themselves (and sometimes on others). They lack the ability to self-soothe and self-nurture. They are more easily stressed by factors that do not bother others. If they have a genuinely stressful job, this trait is further increased. They then live a lifestyle of continued stress, a strong recipe of chronic anxiety, which makes it difficult for them to have a sense of purpose in life. They are trying to survive in a world of worry and apprehension. Living without meaning and feeling empty breed boredom, depression and
possibly anxiety. The greater the degree of these the greater the anxiety. Anxiety. A widespread and debilitating complaint. Those who are vulnerable to anxiety The anxieties that we will explore are called anxiety disorders by psychiatrists, who like to label mental health issues as disorders. It will not be possible to discuss all types of anxiety in these articles, but I hope that the discussion will be sufficiently wide to offer help to many people. Many of the symptoms of general anxiety are also evident in specific types of anxiety. It is estimated that 18% of Americans over 18 (40 million) have anxiety disorders. Unfortunately, while anxiety is treatable, only about 30% of sufferers seek treatment. Such severe anxiety can be paralysing or even life threatening and is a cause for serious concern, because it may signal a serious underlying psychological condition. As I mentioned earlier, what creates anxiety and stress in one person, may not affect another at all. One person might look forward to giving a speech, for example, while another might feel terrified at having to stand in front of an audience. Stage fright is an example of anxiety. I think that all performers get this, but if it becomes overwhelming, they will be unable to perform. Thus, severe anxiety limits our behaviours and our lives. It controls and disables us, making it impossible to fully enjoy life and to function properly. I call this toxic, disproportionate and irrational anxiety. It is a very complex complaint, but in order to manage it and ultimately to remove it altogether, it is important to understand it.
Jim O’Shea works as a counsellor from Furze, Thurles. Ph.087-8211009 www.jimoshea.net. Jim O’Shea’s book ‘When a child dies. Footsteps of a Grieving Family’ is published by Veritas. The royalties from this book will go the the Children’s Hospital in Crumlin
Jim O’Shea’s new book called Abuse, about domestic violence, workplace and school bullying is now available on Amazon, published by Cork University Press and in Bookshops.
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