Bad Dental Habits
The list of worst dental habits which we usually follow and why they are harmful and what are the ways to overcome them.
1)Crunching The Ice Cubes 2)Bad use of teethes 3)Grinding your teeth 4)Use of hard brush for brushing 5)Not proper flossing
Crunching The Ice Cubes: If you crunch ice after drinking your cold drink it will actually cause teeth to fracture.Or They can cause microscopic cracks on the surface of the tooth enamel. So its a very bad habbit and We should have to avoid it or if you want to eat Ice cubes then first crush them once.
Bad Use Of Teethes: Sometime we use our teethes for uncap a bottle of nail varnish, pull out a watch stem, straighten a bent fork tine etc this is not suitable for teethes and effects teethes very Badly. So do not use your teethes as a tool otherwise it will weakend the edges of your Teeth.
Grinding Your Teeth: As grinding is not in your control its a nervous habit which shows that you have anxiety. The best way to overcome this problem is wearing a mouth guard that helps to deal With the anxiety.
Use Of Hard Brush For Brushing: We think hard brush is better for daily brushing but we are completely wrong. A brush with too-firm bristles may irritate the gums and lead to sensitive teeth.
Not Proper Flossing: This is another bad habit. Its a good for out teeth that we floss our teeth but flossing not done in a right way is bad for teethes.
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