Debra Gudema is also a co-founder of Well&Co, a motivating initiative that promotes health and well-being as an art form. Its purpose is to motivate people, foster lifelong learning, and promote compassion. Debbie, as a co-founder, has committed herself to fostering a life of peace and pleasure. She has written numerous pieces for the project that have received critical praise, addressing health and wellbeing, postpartum mindfulness, family well-being, mobile phone obsession, and professional burnout. Debra, in addition to writing, organizes Well&Co's one-on-one Soul Sessions, where participants may discuss their interests with a compassion and well-being advocate. These sessions are available in person, over the phone, and via Zoom. Debra is a remarkable woman committed to improving the world through philanthropy, consulting, and motivating projects. Her dedication to assisting others and encouraging well-being is amazing, and she is an example to many.