women's HEALTH DiRectory Pregnancy and Childbirth Support
RESOURCES MINDFUL HEALTHY LIFE OF METRO DC
Jessica@MindfulHealthyLife.com 571-358-8645 • MindfulHealthyLife.com Blog, calendar and directory for natural living, holistic parenting and family wellness.
CHIROPRACTIC MELISSA WINDSOR, DC, CHC
Chiropractor and Certified Holistic Health Coach Windsor Wellness 11707 Bowman Green Dr., Reston 703-349-6831 • WindsorWellness.com Dr. Windsor is a chiropractor and nutrition and lifestyle coach who focuses on acute and wellness care with patients of all ages— including prenatal and postnatal women, as well baby care. See ad, page 9.
Support For All Women HOLISTIC NUTRITION ELIZABETH MCMILLAN, MS, CNS Rose Wellness Center 571-529-6699 • RoseWellness.com
A board certified clinical nutritionist specializing in functional nutrition, Elizabeth believes in finding the root cause of aliments and creating a personalized dietary plan to restore optimal wellness. See ad, page 12.
DOULA THE DC DOULA
202-630-HOOK (4665) TheDCDoula@gmail.com TheDCDoula.com Birth and postpartum doula offering a variety of women’s wellness services. We support birth with great confidence and help you welcome your new baby. See ad, page 13.
INTEGRATIVE MEDICINE SUSHMA HIRANI, MD
Rose Wellness Center 2944 Hunter Mill Rd, Ste 101, Oakton Info@RoseWellness.com 571-529-6699 • RoseWellness.com Dr. Sushma Hirani uses an integrative approach to wellness, utilizing conventional medicine and evidence-based complementar y therapies. Patients love her compassionate care and personalized attention. See ad, page 12.
PRENATAL MASSAGE NAMASTE SPIRIT
311 Maple Av West, Ste K, Vienna, VA Info@Namaste-Spirit.com 703-489-1679 • Namaste-Spirit.com Offering reiki-based energy work, as well as fertility massage, Raindrop Technique, prenatal massage and abdominal massage. Workshops available, with an emphasis on selfempowerment.
34
Washington, D.C.
NATIONAL INTEGRATED HEALTH ASSOCIATES
5225 Wisconsin Ave, Ste 402, NW 202-237-7000 • NIHADC.com
The professional health team at NIHA is comprised of holistic medical physicians, biological dentists, naturopaths, a chiropractor and health professionals highly skilled in acupuncture, nutrition and other healing therapies. See ad, page 31.
NaturalAwakeningsDC.com
NATUROPATHIC MEDICINE ALOE WELLNESS
5840 MacArthur Blvd, Ste 2, NW Contact@AloeWellnessDC.com 202-966-2563 • AloeWellnessDC.com Our naturopathic physicians provide a comprehensive and personalized approach to achieving optimal wellness. They assess and treat acute and chronic conditions including women’s health issues.
INDIGO INTEGRATIVE HEALTH CLINIC
1010 Wisconsin Ave, Ste 660, DC 202-298-9131 • IndigoHealthClinic.com The body has an innate ability to heal itself and achieve balance from everyday stressors through non-toxic, non-aggressive and highly effective modalities. See ad, page 2.
OSTEOPOROSIS NURTURED BONES Great Falls, VA 703-738-4230 NurturedBones.com
Nurtured Bones provides a holistic approach to a d d r e s s i n g osteoporosis and bone loss. Their BONES method will help you build strong, healthy bones for life. See ad, page 17.
THERMOGRAPHY NECK, BACK & BEYOND WELLNESS CENTER
10560 Main St, Ste PH-1, Fairfax, VA 703-865-5690 NeckBackandBeyond@gmail.com NeckBackandBeyond.com Neck Back & Beyond in Fairfax, VA, offers chiropractic and naturopathic care, acupuncture, massage, colon hydrotherapy ( c o l on i c s ) , re f l e x o l o g y, lymphatic drainage and more. See ad, page 11.