leWIS BAIley
A m A n dA’ S JOurney Since starting with Lewis I’ve noticed an incredible difference in my body and although his training sessions are hard work I do actually enjoy it (when I’ve finished). Jokes aside, I’m amazed how I’ve managed to keep my figure whilst still living my same hectic lifestyle and only making a small few changes in my diet. Lewis is firm with me if I don’t stick to the rules and although it’s like being shouted at by your old school teacher, I know he’s right and he only wants to ensure I stay in good shape. e toughest part has been the training sessions as they are really intense and I sometimes feel sore for days afterwards. e diet has been far easier than I expected, once I tried Lewis’s alternatives for bread and pasta, I didn’t even feel as though I was on a diet. Because of my busy lifestyle I sometimes struggle getting organised with my diet so it far easier to use Lewis’s new supplements for when I have an incredibly hectic day. I know his supplements are 100% naturally derived from food with no additives, so, I can confidently use them whenever I need to. If anyone has a really busy life and doesn’t have much time to exercise and wants great results then I’d certainly recommend Lewis. Just be warned, he often catches me out on social media so he really does watch what you do outside of his private studios in Liverpool. His tips on social media are really helpful though so look for him on : instagram @LewBaileyFitness twitter @LewBaileyFit
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