WEST KELOWNA
Recreation
SPRING 2016
GUIDE
KEEP THIS GUIDE March 4 until June 30, 2016
e Think Active Be Activ
Pool 12 JBMAC Schedule 45 Athlete Advance Health 88 National & Fitness Day
Registration Johnson Bentley begins March 4 Swim Lessons begins March 10 City of West Kelowna and Boys & Girls Club programs begins March 7 www.westkelownacity.ca Follow us now on Facebook and Twitter
Mt. Boucherie Complex • Johnson Bentley Memorial Aquatic Centre Webber Road Boys & Girls Clubs • Westside Youth Centre • Westside Seniors Centre
Recycling Guide What to Recycle Items marked with an should be placed in the garbage. Paper Cups & Lids
Frozen Food Packaging
All disposable paper based cups & lids _____________________
Rinsed, plastic coated boxes such as ice cream cartons
DO NOT INCLUDE Straws
Cartons (plastic coated) Rinsed milk/milk alternative cartons Rinsed soup ‘tetra-pak’ containers ___________________
Aerosol Cans & Caps
Plastic Containers & Lids
Hairspray, deodorant, shaving cream, air freshener, food based aerosols Cans must be completely empty ____________________________
All empty & rinsed household plastic containers with the #1-7 recycling symbols _________________________________________ DO NOT INCLUDE Lawn edging, tarps, plastic furniture or toys or garden hoses • Motor oil or chemical containers (visit www.used oilrecycling.com for drop off locations) PLASTIC BAGS & STYROFOAM must be taken to DEPOT ONLY
DO NOT INCLUDE • Spray paint cans (please take to hazardous waste depot) • Propane cylinders (please call for recycling options)
DO NOT INCLUDE Straws Stand-up drink pouches
Tin Cans & Lids
Aluminum Foil & food containers Empty & rinse Labels are ok ____________________________ DO NOT INCLUDE Chip or foil bags Foil wrap from butter or cigarettes
All tin cans, keep lids attached Empty & rinse Labels are ok ________________________ DO NOT INCLUDE • Coat hangers, pots, pans or baking trays (please donate or take to metal recycler)
Paper, Newspaper, Magazines Newspapers, flyers & inserts White and coloured paper & magazines, catalogues, phone books Paper pet food bags (not foil or plastic lined) Shredded paper accepted inside CLEAR plastic bag ____________________________________________ DO NOT INCLUDE Carbon paper, used tissue or paper towels, foil gift wrap, ribbons, bows, padded envelopes • Books (please donate)
Spiral Wound Paper Cans & Lids Frozen juice, coffee cans, nuts, chips, baby formula cans Put lids in cart loose
Microwaveable Paper Containers Single serve soups & other paper bowls _______________________ DO NOT INCLUDE Bowls with metal rims
Cardboard & Boxboard Clean cardboard boxes, pizza boxes etc. Cereal box-type cardboard _______________________ DO NOT INCLUDE Waxed produce boxes
Items marked with an should be placed in the garbage.
Depot Only Items: Styrofoam, plastic bags and glass are not acceptable in curbside recycling carts. Glass
StyrofoamTM
Plastic Bags & Overwrap
Clear or coloured glass jars _________________ DO NOT INCLUDE Glasses, dishes, cookware, window glass or mirrors Ceramics • Take beverage glass back to depot for deposit refund
Clean meat trays, foam egg cartons, take out containers, cups & bowls Cushion packaging used to protect electronics Separate white from coloured _________________________
Bags for groceries, dry cleaning, bread, salad, frozen vegetable bags, outer bags for diaper, soft drinks, overwrap on mattresses, furniture & electronics ____________________________________
DO NOT INCLUDE Foam peanuts, packing chips or noodles Blue or pink foam board insulation Shrink wrap for meats
www.recyclinginbc.ca
2
DO NOT INCLUDE Cellophane wrap, stretch or cling wrap Zipper-lock bags Potato chip or snack bags Bubble wrap Biodegradable or compostable plastic bags Plastic shipping envelopes
Visit regionaldistrict.com/recyclemore, or contact the Regional Waste Reduction Office at 250.469.6250 for more information.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
CITY OF WEST KELOWNA
A NOTE FROM
2fĂşce hours: :30am-4:30pm Monday to Friday (excluding Stat Holidays) GENERAL INQUIRIES
Mayor Doug Findlater Welcome to the Spring 2016 edition of the West Kelowna Recreation Guide. With the winter months a memory it’s time for West Kelowna residents to get out and enjoy the weather. Gather your family and head to Memorial Park March 27th for the FREE Annual RE/MAX Easter Egg Scramble from 12:00pm to 2:00pm, you might just find the lucky “golden egg�. Don’t miss National Health and Fitness Day. West Kelowna Recreation and Culture will be encouraging citizens to explore a variety of West Kelowna recreation amenities on June 4. Last year over 34,000 people participated in Bike to Work Week. Register your team for this event taking place May 30-June 5. You may also notice that we will be beginning construction
on the Memorial Park Skate Park and Memorial Park Amphitheatre starting April 2016. I encourage you to enjoy spring and take advantage of the many recreation programs West Kelowna has to offer. Are you wanting to get the latest information on what’s happening in West Kelowna? Like us on Facebook facebook.com/ cityofwestkelowna or Twitter @ westkelownacity. You can also sign up for eNotices by visiting our website at www.westkelownacity. ca/notifyme.
Mayor Doug Findlater 250- 01-3 14 Doug.Findlater@westkelownacity.ca
778-797-1000 info@westkelownacity.ca ADDRESS 2760 Cameron Road, West Kelowna, B.C. V1Z 2T6 FAX 77 -7 7-1001 Mayor and Council 77 -7 7-2210 Agendas, Minutes, Bylaws 77 -7 7-2250 PHONE EMAIL
Bylaw Enforcement
77 -7 7- 20
Cemetery
77 -7 7- 75
Engineering
77 -7 7- 40
Fire Rescue
250-76 -1640
(Non-emergency)
Human Resources 77 -7 7- 0 careers@westkelownacity.ca Inspections
77 -7 7- 20
Licensing
77 -7 7- 20
Operations
77 -7 7- 4
Planning
77 -7 7- 30
Recreation and Culture
77 -7 7- 00 77 -7 7-2265 77 -7 7- 00 77 -7 7- 01
Facility Bookings Program Registration Fax
Taxation
77 -7 7- 60
Utility Billing
77 -7 7- 50
Water Billing inquiries
77 -7 7- 50
www.westkelownacity.ca
West Kelowna Council 2015-2018
Rick de Jong
Rusty Ensign
Rosalind Neis
Duane Ophus
Bryden Winsby
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
Carol Zanon COUNCILLOR
77 -214-0174
250- 01-620
250-212-5 51
250- 01-52 1
250- 01- 557
250- 01-5 37
Rick.DeJong@
Rusty.Ensign@
Rosalind.Neis@
Duane.Ophus@
Bryden.Winsby@
Carol.Zanon@
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
West Kelowna Recreation & Culture Through a combination of direct service delivery and partnerships with other organizations the City of West Kelowna is able to offer a variety of parks, recreation, and cultural programs at the following locations: Mt. Boucherie Complex, Mt. Boucherie Secondary School, Mar Jok Elementary School, Glenrosa Middle School, Constable Neil Bruce Middle School, Johnson-Bentley Memorial Aquatic Centre, Webber Road Community Centre, and Westside Youth Centre. The City of West Kelowna would like to thank our community partners for their contribution to West Kelowna Recreation and Cultural Services.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
3
In this issue... Johnson Bentley Memorial Aquatic Centre
10
To register phone 250-768-4442 or for Pool Schedule Times.
West Kelowna Recreation & Culture
38
To register phone 778-797-8800
Table of Contents Johnson Bentley Memorial Aquatic Centre (JBMAC) JBMAC Admissions............................................................................12 Pool Schedule ......................................................................................13 Drop-in Aqua & Land Fitness Schedule .........................13-14 Weight/Circuit Room/Personal Training ............................14 Registered Health & Fitness Programs .........................1 -1 Health & Wellness Workshops ...........................................1 -21 General Interest Workshops/Programs ........................21-22 Little People Programs ...........................................................23-24 Children & Youth Programs..................................................25-26 Red Cross Swim Lessons.........................................................2 -2 Home School Swim & Fun Lessons .........................................30 School & Group Rentals.................................................................30 Wet & Wild Birthday Parties........................................................30 Advanced Aquatic Courses..........................................................31
West Kelowna Recreation & Culture
Westside Seniors Centre
55
For information phone 250-768-4004
Webber Road Boys & Girls Clubs
64
To register phone 250-768-3049
Westside Youth Centre
78
For information phone 250-768-9139
To advertise call Terry Varga at 250-712-9650
4
Preschool & Children’s Art & Culture.....................................3 Preschool & Children’s General Interest .............................3 Preschool & Children’s Sports.............................................3 -41 Teen Programs ....................................................................................41 Adults Arts & Culture .......................................................................41 Adults General Interest...........................................................42-43 Adult Health & Fitness .............................................................43-46 Drop-in Gymnasium Sports .........................................................47 Drop-in Hockey Programs ........................................................å4 Public Skating & Drop-in Arena Programs .........................50 Spring Break Skate & Hockey Schedule ..............................51 Seniors Programs............................................................................‌55 Westside Youth Centre...................................................................7
Webber Road Boys & Girls Clubs Daycare/Preschool & Afterschool Program......................65 Early Childhood Programs (0-5yrs) .................................66-67 Spring Break Programs ...........................................................67-6 Middle Childhood Programs (Grades K-6) ............. ‌.67-70 Youth Programs ( -16yrs) .........................................................‌.70 Family & Community Programs ................................................71 Birthday Parties ..................................................................................71 Fitness Programs.............................................................................‌72
JBMAC & CWK Registration... see page 7
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Special Events & Programs National Health and Fitness Day Sa Jun 4 West Kelowna Recreation and Culture 778-797-8800 Bike to Work Week May 30-Jun 5 West Kelowna Recreation and Culture 778-797-8800 West Kelowna Community Clean Up Jun 4 West Kelowna Recreation and Culture 778-797-8800 Spring Break Public Swim pg11 Johnson Bentley Memorial Aquatic Centre 250-768-4442
Knee Mobility pg18 Tu Mar 29-May 10 3:05-3:50pm Tu May 17-Jun 21 3:05-3:50pm Johnson Bentley Memorial Aquatic Centre 250-768-4442 Chronic Pain Self Management pg19 M Apr 11-May 16 1:00-3:30pm Johnson Bentley Memorial Aquatic Centre 250-768-4442 Spring Break Day Camps pg 63 M-F Mar 17-28 Webber Road Community Centre 250-768-3049 District Wide Pro Day Programs Challenge This pg 68 Tu May 24 7:00am-6:00pm
SUPPORTING ADVERTISERS:
19 Greens ..................................................................................... 61 Bylands Garden Centre ...................................................... 63 Camp Owaissi ........................................................................... 60 Connect to Learn .................................................................... 61 Dance Essentials..................................................................... 61 Grace Lutheran Church...................................................... 73 *UDIúWL (UDGLFDWLRQ................................................................ 75 Green Bay Bible Camp ....................................................... 59 J Craig’s Music Studio .......................................................... 59 Kees Tae Kwon Do................................................................. 35 Kelowna Montessori ............................................................ 37 Kelowna Waldorf School .................................................. 62 Le Petit Hibou Preschool .................................................. 60 Liquid Lightning....................................................................... 37 Maple Springs Bible Camp .............................................. 35 Mi Escuelita Preschool ....................................................... 73
MT Boucherie Skating......................................................... 57 Music Room ............................................................................... 62 OK Ice & Training.................................................................... 35 Possibilities Preschool ........................................................ 59 Power Concepts ...................................................................... 74 Regional Parks ......................................................................... 56 Regional Waste Reduction ................................................. 2 Rotary Centre for the Arts ................................................ 36 Royal Soccer Club.................................................................. 34 Sovereign Cycle....................................................................... 37 St. John Ambulance .............................................................. 63 Swimco .......................................................................................... 32 Taneda Karate Dojos ........................................................... 58 Westbank Library ................................................................... 33 Westside Tae Kwon Do....................................................... 33 YMCA Child Care Centres................................................. 33
–––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
3ULQWHG E\ .HORZQD 'DLO\ &RXULHU à 'HVLJQHG E\ /RUL -RKQVRQ 'UDJRQûL 6WXGLR à $OO ULJKWV UHVHUYHG Cover Photo by Darren Hull • PRINTED IN CANADA
Gear Up for Summer Party pg 69 Th Mar 27 2:00-5:30pm Webber Road Community Centre 250-768-3049 Parenting Workshops pg 71 F Apr 29 & Jun 13 11:00am-Noon Webber Road Community Centre 250-768-3049 Family Backyard BBQ pg 71 Sa May 7 Noon-3:00pm Webber Road Community Centre 250-768-3049
After School Options ROSE VALLEY Westside Tae Kwon Do • Pick-up YMCA Sunridge Church • Pick-up MAR JOK Westside Tae Kwon Do • Pick-up Boys & Girls Club • Pick-up to Hudson Rd Elem. Sunridge Church • Pick-up TLC Mandy Kadziolka • Home Daycare in Tallus Ridge HUDSON ROAD Boys & Girls Club Sunridge Church • Pick-up Westside Tae Kwon Do • Pick-up Red Balloon Daycare CHIEF TOMAT Boys & Girls Club SHANNON LAKE Westside Tae Kwon Do • Pick-up Boys & Girls Club • Pick-up to Webber Road GEORGE PRINGLE Westside Tae Kwon Do • Pick-up Boys & Girls Club GLENROSA Westside Tae Kwon Do • Pick-up Boys & Girls Club • Pick-up to Webber Road HELEN GORMAN Westside Tae Kwon Do • Pick-up Boys & Girls Club • Pick-up to Webber Road Sunridge Community Church Westside Tae Kwon Do
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
SPECIAL EVENTS AND PROGRAMS
Paradise Island Swim pg 11 M May 23 1:00-3:30pm Johnson Bentley Memorial Aquatic Centre 250-768-4442
Creative Campers pg 68 Tu May 24 11:00am-4:00pm Webber Road Community Centre 250-768-3049
250-769-7612 250-768-8868
5
•
Attention Parents!
•
Children’s Arts & Fitness Tax Credit
CHILDREN’S ARTS AND FITNESS TAX CREDIT
Did you know?
The children’s arts tax credit and the children’s útness tax credit allRZ \RX to claim a 15% non-refundable tax credit on an amount up to $500 per child per credit on the fees you’ve paid in the previous year to register a child in a prescribed program of eligible activities. This can give you a credit of up to $75 per child per credit. IMPORTANT FACTS • Eligible activities for the children’s arts tax credit include artistic or cultural activities such as art classes, piano lessons, and tutoring, as well as other activities that are intended to improve a child’s dexterity or co-ordination. • Eligible activities for the children’s útness tax credit include strenuous games like hockey or soccer and activities such as golf lessons, horseback riding, sailing, and bowling, as well as others that require a similar level of physical activity. • You can claim these credits for your child, as well as for the child of your spouse or common-law partner. • The child must have been under 1 years of age or under 1 years of age if eligible for the disability tax credit) at the beginning of the year in which the eligible expenses were paid.
• You can claim an additional amount of $500 for each eligible child who qualiúes for the disability amount and for whom you paid a minimum of $100 in registration or membership fees. • Two parents can claim eligible fees for the same child, as long as they do not claim the same fees and the combined amount is not more than $500. Don’t forget to save your receipts. For more information on the children’s arts tax credit, go to www. cra.gc.ca/artscredit, and for the children’s útness tax credit, go to www.cra.gc.ca/útness. TAX CREDIT ELIGIBILITY You can claim this amount if another person has not already claimed the same fees and the total claimed is not more than the maximum amount that would be allowed if only one of you were claiming the amount. Children with Disabilities-If the child is eligible for the disability tax credit and is under 1 years of age at the beginning of the year, you can claim an additional amount of $500 if a minimum of $100 is paid for registration or membership fees for a prescribed artistic program. ARTS PROGRAM QUALIFICATIONS To qualify for this amount, a program must: • be ongoing (at least eight consecutive weeks, or in the case of children’s camps, úve consecutive days); • be supervised; and • be suitable for children. The program also has to meet at least one of the following criteria: • it contributes to the development of creative skills or expertise in an
6
artistic or cultural activity; • it provides a substantial focus on wilderness and the natural environment; • it helps children develop and use particular intellectual skills; • it includes structured interaction between children where supervisors teach or help children develop interpersonal skills; or • it provides enrichment or tutoring in academic subjects. FITNESS PROGRAM QUALIFICATIONS To qualify for this amount, a program must: • be ongoing (last at least eight consecutive weeks or, in the case of children’s camps, úve consecutive days); • be supervised; • be suitable for children; and • require signiúcant physical activity. Generally, most of the activities must include a signiúcant amount of physical activity contributing to cardiorespiratory endurance, plus one or more of: • muscular strength, • muscular endurance, • Ýexibility, and or • balance. Physical activity includes strenuous games like hockey or soccer, activities such as golf lessons, horseback riding, sailing and bowling as well as others that require a similar level of physical activity.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
ACTIVE NET ONLINE PROGRAM REGISTRATION Johnson Bentley Memorial Aquatic Centre & City of West Kelowna Recreation & Culture Programs WELCOME TO ACTIVE NET! The fast, easy, convenient and secure method of registering for Recreation and Culture programs 24 hours a day, seven days a week! ACTIVE NET is available for programs offered at the Johnson Bentley Memorial Aquatic Centre and the City of West Kelowna Recreation and Culture Department.
Registration Starts
1. Register online through the City of West Kelowna’s website: www.westkelownacity.ca/711/Online-Program-Registration
REGISTRATION INFORMATION
To register for programs through ACTIVE NET, you can either:
West Kelowna: March 7 Johnson Bentley Memorial Aquatic Centre: • Programs: March 4 • Swimming: March 10
OR 2. Register by phoning: • Johnson Bentley Memorial Aquatic Centre: 250-768-4442 • West Kelowna Recreation and Culture: 778-797-8800
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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City of West Kelowna Recreation Facilities The City of West Kelowna offers programs at a variety of locations in the community. Below are a number of key program locations throughout West Kelowna. Some facilities are available for the community to rent. For more details on any of our recreation facilities please call West Kelowna Recreation and Culture at 778-797-8800.
PROGRAM LOCATIONS
Mt. Boucherie Complex: 2760 Cameron Road • Jim Lind Arena • Royal LePage Place • Municipal Hall Lakeview Community Hall: 860 Anders Road • Available to rent, call 778-797-2265
FOR RENT
Kids Care Spray Park: 2569 May Street Skateboard Park: • Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Hwy Last Mountain Tennis Courts: 3171 Webber Road
Tennis Courts • Lakeview Heights Tennis Club: 860 Anders Road www.lakeviewheightstennis.com • Mt. Boucherie Tennis Courts: 2751 Cameron Road • Shannon Lake Tennis Courts: 3044 Sandstone Drive • Last Mountain Tennis Courts: 3171 Webber Road
Glenrosa Middle School: 3565 McIver Road
Pickleball Courts • Lakeview Heights Pickleball courts: 860 Anders Road, three courts available • Mt. Boucherie Pickleball courts: 2751 Cameron Road Okanagan Boys and Girls Clubs: 2829 Inverness Road
Sand Volleyball Courts • Willow Beach Courts: Gellatly Road • Pritchard Park Courts: Pritchard Drive • Pebble Beach Courts: Whitworth Road School Facilities-To rent call School District #23. • Mt. Boucherie Secondary School: 2751 Cameron Road • Mar Jok Elementary School: 2101 McDougall Road • Constable Neil Bruce Middle School: 2011 Daimler Road • Glenrosa Middle School: 3565 McIver Road • George Pringle Elementary School: 3770 Elliot Road Johnson Bentley Memorial Aquatic Centre: 3737 Old Okanagan Hwy Okanagan Boys and Girls Clubs: 2829 Inverness Road Space available to rent. Call 250-768-3049.
FOR RENT
Kids Care Spray Park: 2569 May Street
Westside Youth Centre: 2466 Main Street West Kelowna RCMP Meeting Room : 2390 Dobbin Road Space available to rent. Call 778-797-2265.
8
FOR RENT
George Pringle Elementary School: 3770 Elliot Road
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Mar Jok Elementary School: 2101 McDougall Road
Constable Neil Bruce Middle School: 2011 Daimler Road
PROGRAM LOCATIONS
Shannon Lake Tennis Courts: 3044 Sandstone Drive
Mt. Boucherie Complex, Mt. Boucherie Secondary School, Jim Lind Arena, Royal LePage Arena and Mt. Boucherie Pickleball and Tennis Courts: 2760 Cameron Road
Lakeview Community Hall, Lakeview Tennis Courts and Lakeview Heights Pickleball courts: 60 $nderV Road Westside Seniors Citizens Service Association Activity Centre: 3661 Old Okanagan Highway
Johnson Bentley Memorial Aquatic Centre and Skateboard Park: 3737 Old Okanagan Hwy
Westside Youth Centre: 2466 Main Street Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
9
250-768-4442 • JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Swim Safe.. . Get
Fit... Be A ctive ...
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Highway No programs West Kelowna, B.C. V4T 2H6 or swim lessons PHONE: 250-768-4442 during holiday days/ E-MAIL: info@jbmac.ca weekends. WEBSITE: www.WestKelownaCity.ca FACEBOOK: facebook.com/yourJBMAC
FACILITY HOURS Monday-Friday Saturday & Sunday
6:00am-9:30pm 9:00am-8:30pm
FACILITY HOLIDAY HOURS (No Programs or Swim Lessons on Holiday Weekends) Good Friday Mar 25 Noon-4:00pm Easter Wkend Mar 26 Noon-4:00pm Easter Wkend Mar 27 Noon-4:00pm Easter Monday Mar 28 Regular Hours Victoria Day Wkend May 21 Noon-4:00pm Victoria Day Wkend May 22 Noon-4:00pm Victoria Day Wkend May 23 Noon-4:00pm
REGISTRATION INFORMATION Program Registration Begins Mar 4 Red Cross Swim Registration Begins Mar 10 3rograms anG lessons úll up TuLFNly ZKLle oWKers are FanFelleG LI WKere Ls LnsuIúFLenW LnWeresW DonÙW ZaLW regLsWer noZ 1. Register by Phone: 250-768-4442 for any program with a Visa or MasterCard. 2. Register in Person: During facility hours 3. Register online: ZZZ :esW.eloZnaCLWy Fa
REFUND POLICY
• Full refunds will be given up Wo 48 Kours in advance. • Less WKan 48 Kours prior to the commencement and before the third class a 10 aGmLnLsWraWLon Iee will be applied in addition to the price of classes attended. • After the beginning of the third class, refunds will not be issued. (Spring Break Day Camp and Eagle Adventure Summer Day Camp are exceptions.) • Refunds (Full/Partial) will be considered anytime with a doctor’s note.
10
:ELCOME
We promise “To promote safe swimming and healthy lifestyles for all ages�. AFWLYe LLYLng EnWreprLses LWG , who operates this facility, welcomes you to the JoKnson BenWley MemorLal ATuaWLF CenWre.
.EY CONTENTS (See full content listing on page 4)
Admissions ................................................................................page 12 Pool Schedule .........................................................................page 13 Drop-in Aqua & Land Fitness Schedules......... page 13-14 Registered Health & Fitness Programs ........... page 15-18 Health, Wellness & Adult Workshops .............. page 19-22 Little People Programs 6 mo-5yrs .................... page 23-24 Children & Youth Programs 6yrs +.................... page 25-26 Red Cross Swim Lessons........................................... page 27-29 Spring Break Swim School ..............................................page 29 Wet & Wild Birthday Parties...........................................page 30 Advanced Aquatic Courses.............................................page 31
FACILITY STAFF
FACILITY MANAGER: JoKn Douglas ADMINISTRATIVE COORDINATOR: LouLse GuarLno AQUATIC PROGRAM COORDINATOR: DeEELe :Lseman-:rLgKW ASSISTANT AQUATIC PROGRAM COORDINATOR: SaraK RLFKerW ASSISTANT AQUATIC PROGRAM COORDINATOR: .aWrLna SopoZ AQUATIC SUPERVISOR: Brandon Douglas RECREATION PROGRAM COORDINATOR: SandL 9an Den HeuYel ASSISTANT RECREATION PROGRAM COORDINATOR: Jane DLaFKuN FITNESS PROGRAM COORDINATOR: Deanna .een ASSISTANT FITNESS PROGRAM COORDINATOR: CKanWel ClarN SALES & MARKETING COORDINATOR: DanLelle SWedKam
Ta[es LnFluded Ln our prLFes PROGRAM LOCATION KEY J: Johnson Room MP: Main Pool B: Bentley Room RP: Round Pool M: Multi-purpose Room PD: Pool Deck C: Weight/Circuit Room
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE More Than Just A Pool! )DFLOLW\ )HDWXUHV 25 METRE POOL
)LWneVV 'eparWPenW • No MePEerVKLp )eeV • Weight/Circuit Room Equipped with Atlantis Weight Stations, Treadmills, Step Mill, Spin Bike, Recumbent Bike, 3 Elliptical Trainers & Ab Coaster. • Free Weights • 7 Spin Bikes!
• à • • •
• • • • • • •
Main pool is approx. 84°F / 29°C. =HUR 'HSWK EQWU\ AFFHVV IRU AOO 1 metre to 2.7 metres in depth. Family Change Rooms with :KHHOFKDLU AFFHVVLELOLW\ ATXDWLF :KHHOFKDLUV DQG D COLHQW TUDQVSRUW LLIW RDLQ MDNHU SOLGHV Tarzan Rope
Little People Programs Child Minding Child/Youth Programs Spring/Summer Day Camps Adult Programs General Interest Workshops Community Special Events
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
à à •
General Program 'eparWmenW
HOT TUB/STEAM ROOM • Hot Tub is approx. 104°F/ 40°C
:ARM SOA.IN* POOL • Round Pool is approx. 94°F/34°C
*\P/CLrFXLW RooP anG Pore ATXaWLF 'eparWPenW COaVVeV/:orNVKopV/ Programs • SpLn COasses • Over 40 Land Fitness & Aqua Fitness Classes per week. • Personal Trainer Services. • Fitness Instructor Training • Health & Wellness Workshops
• First Aid & Advanced Aquatic Training. • Preschool, Children & Adult Red Cross Swimming Lessons • Wet & Wild Aquatic Birthday Parties
Many Photos taken by Linda Swanson of LLnGaÙV PKoWo Op
PROGRAM LOCATION KEY J: Johnson Room MP: Main Pool B: Bentley Room RP: Round Pool M: Multi-purpose Room PD: Pool Deck C: Weight/Circuit Room
)aFLlLW\ EYenWs Spring Break Public Swims
Monthly Coffee Club
During Spring Break, Mar 4 24 & 28 afternoon public swim hours will be extended 1:00-5:00pm. Evening and weekend public swim hours remain the same. (See page 13 for more details.)
Join us the úrst Monday of every month to meet new people or catch up with old friends! You bring the goodies and we’ll supply the Tim Horton’s coffee!
'aLl\ Mar 14-24 28 1:00-5:00pm 'aLl\ Mar 25-2 Noon-4:00pm RegXlar AGmLssLon (Swim Lane Available)
)LrsW MonGay oI eYery MonWK 8:00am-Noon
Spring Into Action Month
Paradise Island Swim
Join us for an afternoon of tropical games, activities and prizes! Challenge your friends to a game of limbo then swim out and jump off the Paradise Island! There will be fun for all ages. M
May 23
1:00-3:30pm RegXlar AGmLssLon
2/person aGmLssLon
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Throughout the month of June we will be running activities, contests and events centered on water safety. Activities will include a water safety poster contest, Lifesaving Society Worksheet contests and other fun activities. Check our Facebook page and look for posters around the facility for more information.
11
Admissions
7D[HV LQFOXGHG LQ RXU SULFHV
Pool INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM
A family consists of two adults and their children under 18 years. &KLOGUHQ XQGHU VHYHQ PXVW EH DFFRPSDQLHG E\ DQ DGXOW
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
6LQJOH
7LFNHWV
0RQWK
0RQWKV
0RQWKV
<HDU
,QIDQW (> 18mth)
Free
Free
Free
Free
Free
Free
3UHVFKRRO (18mth-5yrs)
$1.45
$11.75
$12.65
$32.35
$56.20
$104.05
&KLOG (6-12yrs)
$2.65
$20.65
$22.70
$58.15
$101.15
$187.15
<RXWK (13-17yrs)
$3.55
$28.00
$29.50
$79.00
$135.00
$240.00
$GXOW (18yrs +)
$4.50
$37.00
$39.75
$105.00
$180.00
$326.70
6HQLRU (65yrs +)
$3.60
$28.30
$31.80
$81.20
$141.20
$261.30
6HQLRU (75yrs +)
$2.75
$21.00
$22.00
$58.00
$101.00
$170.00
)DPLO\
$10.00
$80.00
$85.00
$220.00
$376.00
$696.80
WEIGHT/CIRCUIT ROOM 81683(59,6('
Par Q is required to be signed prior to using the Weight/Circuit Room. (Annually)
13+ YEARS
6LQJOH
7LFNHWV
0RQWK
0RQWKV
0RQWKV
<HDU
<RXWK (13-17yrs)
$3.15
$25.45
$28.65
$73.25
$127.35
$235.75
$GXOW (18yrs +)
$4.35
$34.70
$39.10
$99.80
$173.70
$321.50
6HQLRU (65yrs +)
$3.45
$27.75
$31.25
$79.90
$139.00
$257.15
)DPLO\
$9.25
$74.15
$83.40
$213.15
$370.65
$685.75
FITNESS
DROP-IN LANDFIT/AQUAFIT CLASSES
Instructors and schedule may change without notice. Par Q is required to be signed. (Annually)
6LQJOH
7LFNHWV
0RQWK
0RQWKV
0RQWKV
<HDU
<RXWK (13-17yrs)
$4.20
$33.60
$37.75
$96.50
$167.85
$310.45
$GXOW (18yrs +)
$6.05
$48.65
$54.65
$139.80
$243.25
$450.00
6HQLRU (65yrs +)
$4.85
$38.90
$43.80
$111.95
$194.55
$360.00
FACILITY
DROP-IN LANDFIT/AQUAFIT CLASSES, SUPER CIRCUIT & POOL
Par Q is required to be signed. (Annually)
6LQJOH
7LFNHWV
0RQWK
0RQWKV
0RQWKV
<HDU
<RXWK (13-17yrs)
$4.50
$35.70
$39.90
$102.25
$177.80
$329.35
$GXOW (18yrs +)
$6.40
$51.45
$57.90
$148.20
$257.70
$477.35
6HQLRU (65yrs +)
$5.20
$41.10
$46.35
$118.65
$206.15
$381.90
)DPLO\
$13.65
$108.90
$122.80
$314.25
$546.30
$1,012.00
)DFLOLW\ 3DVV $GGLWLRQDO %RQXV If space is available in any of our health and útness registered programs, you can drop-in for $7.00 with a valid one, three or six month or one year Facility Pass.
Swim Safe… Get Fit… Be Active…
12
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Pool Schedule MoQda\
(IIHFWLYH 0DU -XQ (([FHSWLRQ 0DU & 0D\
7Xesda\
:edQesda\
7KXrsda\
)rLda\
SaWXrda\ & Sunday
LaQH SZLP 6:00-6:45am (Whole Pool) ATXa )LWQHVV LaQH SZLP 6:45-7:45am
)aFLOLW\ CORVHG
LaQH SZLP 7:45-9:00am (Whole Pool) ATXa )LWQHVV LaQH SZLP 3arHQW & 7RW SZLP LHVVRQV 9:00am-Noon
SZLP LHVVRQV 9:00am-Noon (No Public Access to Pool)
AGXOW SZLP LaQH SZLP 3arHQW & 7RW Noon-1:00pm *Two swim lanes available. *Classes will be using the Round Pool (RP).
LaQH SZLP )aPLO\ SZLP Noon-1:00pm
3XEOLF SZLP ATXaWLF 5HQWaOV 1:00-3:30pm
3XEOLF SZLP 1:00-5:00pm (No Swim Lane)
3:30-5:00pm
SZLP LHVVRQV 3:30-6:30pm
AGXOW LaQH SZLP 3arHQW & 7RW 5:00-6:00pm (Su - Masterâ&#x20AC;&#x2122;s Swim Club)
Pool Closed 5:00-6:30pm
(No Public Access to Pool)
3XEOLF SZLP 6:30-8:15pm AGXOW LaQH SZLP 8:15-9:30pm *Classes will be using the Main Pool (MP) and Round Pool (RP).
3XEOLF SZLP 6:00-8:30pm
PXElLF SZLP 6:30-9:30pm
)aFLOLW\ CORVHG
SprLnJ %reaN E[Wended PuElLF SZLP Mar 14-24 & 28 1:00-5:00pm LaQe SZLP 13yrs + welcome, swim lane available. PXElLF SZLP Everyone welcome, swim lane available. )aPLl\ SZLP Familiesâ&#x20AC;&#x2122; welcome, swim lane available. ATXa )LWQess ATXa =XPEa See descriptionâ&#x20AC;&#x2122;s below. *RP Closed for Aqua Yoga only*
13+
ParenW and 7oW SZLP: Parents and children 6yrs and under. Beach area, round pool and hot tub available. AdulW SZLP: Adults 18yrs + only. Swim lane, steam room and hot tub available. )rLday 7oonLe SZLP: Everyone welcome. (No swim lane available.)
See SaJe 25 Ior E[SeFWaWLons oI AdulWs SZLPPLnJ ZLWK CKLldren
YEARS
Drop-In Aqua Fitness Schedule
(IIHFWLYH 0DU -XQ
NO CLASSES Mar 25-28 & Ma\ 2 -2
7LPH
MRQGa\
7XHVGa\
:HGQHVGa\
7KXrVGa\
)rLGa\
6:45-7:45am
Moderate Shallow
Moderate Deep
Moderate Shallow
Moderate Deep
Moderate Shallow
9:00-10:00am
Intense Deep
Intense Deep
Intense Deep
Intense Deep
Intense Deep
9:00-10:00am
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
10:00-11:00am
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
10:00-11:00am
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
11:00am-Noon
Mild Deep
Mild Deep
11:00am-Noon
Mild/Moderate Shallow
Mild Shallow
11:15am-Noon
Gentle Fit
12:05-12:50pm
Aqua Yoga Must Register
8:15-9:15pm
Moderate/Intense Deep/Shallow
Aqua Zumba Gentle Fit
Aqua Yoga Must Register Aqua Yoga Must Register
Instructor and schedule may change without notice. *enWle )LW a warm water class Iocused on strength, ûe[ibility and breathing techniques. MLld SKalloZ & Deep: this class oIIers strength and ûe[ibility for participants with mild physical challenges.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Moderate Deep ModeraWe SKalloZ & Deep: a water class of moderate intensity. ,nWense SKalloZ and Deep: a mix of strength and cardio moves. MLld ModeraWe SKalloZ: a mix of intensities. ATua <oJa: See page 16 for details. (RP closed to public.) ATua =uPEa: Incorporates Dance and Fitness Moves.
13
250-768-4442 â&#x20AC;¢ Johnson Bentley Memorial Aquatic Centre
7RRQLH SZLP
SprLnJ %reaN E[Wended PuElLF SZLP Mar 14-24 & 28 1:00-5:00pm
Drop-In Land Fitness Schedule EIIHFWLYH: 0aU -uQ NO CLASSES Mar 25-28 & Ma\ 2 -2 Instructors and schedule may change without notice. TLmH
MoQGa\
TuHVGa\
:HGQHVGa\
6:30-7:15am Circuit Class Cardio Barre Spin Express
Wed Surprise
HIIT
Spin Express
Spin Express
10:15-11:10am
Zumba Spin Express
4:30-6:30pm
Ki Aikido Zumba
6:15-7:15pm 250-768-4442 â&#x20AC;¢ Johnson Bentley Memorial Aquatic Centre
SuQGa\
Total Body
11:15am-Noon 6:05-7:05pm
SaWurGa\
Circuit Class
Mixed Impact
9:00-10:00am 10:15-11:00am
)rLGa\
YEARS
Spin Express
8:45-9:45am 8:55-10:10am
TKurVGa\
13+
Yoga
DESCRIPTIONS: All Fitness Levels Welcome
SSLQ E[SUHVV: Start pedaling in a short 30-45 minutes class. (Preregister one day in advance to reserve spot.) 0L[HG IPSDFW: A balanced mix of high and low impact moves. :HG SXUSULVH: Core and strength movement class using a variety of equipment. TRWDO %RG\: A mixture of step patterns and low impact moves with strength exercises to únish. HIIT: High Intensity Interval Training. CLUFXLW CODVV: This workout in our circuit room will keep \RX PRWLYDWHG DQG HQHUJL]HG Zumba: Experience an absolute blast in one exhilarating hour of calorie burning, body energizing and inspiring movements Yoga: This method of yoga involves synchronizing the breath with a progressive series of postures. CaUGLo %aUUH: Energizing full body workout that builds long, lean muscles through isolated movements. .L $LNLGo: This is a defensive art that develops stability and conúdence.
:HLgKW CLrFuLW Room 8QVuSHrYLVHG
Do you have mLQuWHV to become út and to lose weight? If so, then we have the perfect solution for you. Our Weight/Circuit Room is designed to provide a total body workout in only 30 minutes. All you need to do is choose a time of day that is convenient for you. Our :HLgKW CLrFuLW Room IQFOuGHV: + -AWOaQWLV :HLgKW SWaWLoQV: Leg press, Leg curl, YEARS Seated row, Chest press, Pec deck, Shoulder press (converging), Triceps, Biceps curl, Abductors, Adductors. -EOOLSWLFaO TraLQHrV 5-TrHaGmLOOV -SSLQ %LNH aQG -RHFumbHQW %LNH -SWaLr MaVWHr-SWHS MLOO Ab CoaVWHr aQG )rHH :HLgKWV
13
PERSONAL TRAINING: Our team of qualiúed personal trainers specialize in weight training, exercise therapy and reconditioning. Call 250-768-4442 to set up your appointment.
ORIENTATIONS Must preregister one day in Advance for all Orientations: Please bring a towel, indoor workout shoes and be prepared to participate. This one-hour orientation will show you the safe and correct usage of equipment prior to using the Weight/Circuit Room. ORIENTATION TIMES: Mondays & )rLdays 12:15-1:15pm :HdnHsdays 6: 0-7: 0pm SFKHduOHd OrLHnWaWLons: $7 pHrson PrLYaWH Group OrLHnWaWLons: $ 2 Kr Toonie Workouts
Parents can exercise in the Weight/Circuit Room for $2 while your childâ&#x20AC;&#x2122;s in a swim lesson.
14
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Registered Health & Fitness Program Schedule NO MEMBERSHIP FEES Registered útness schedule instructors and schedule may change without notice NO CLASSES Mar 25-28 & Ma\ 2 -2 7LPH
MRQGa\
7XHVGa\
:HGQHVGa\
7KXrVGa\
10:00-11:00am 11:00am-Noon
YEARS
)rLGa\
Beginner Weight Room Beginner Weight Room
12:15-1:00pm
Baby & Me Aqua Fit
1:00-3:00pm
Breathe Well
1:15-2:00pm
Spin, Core & Stretch
1:30-3:00pm
Minds In Motion
2:15-3:00pm
Chair Fitness
3:05-3:50pm
Spin, Core & Stretch
Knee Mobility
5:00-6:00pm
Trim & Tone
Tabata
Core & More Cycling Power
Bootcamp
6:45-7:45pm
Cycling Hour
7:15-8:00pm
Spin Blaster
Spin Blaster
8:15-9:30pm
Jiu-Jitsu
Jiu-Jitsu
Registered Yoga & Pilates Program Schedule Instructors and schedule may change without notice. NO CLASSES Mar 25-28 & Ma\ 2 -2
7LPH
MRQGa\
7XHVGa\
:HGQHVGa\
9:00-10:00am 10:10-10:55am
)rLGa\
SaWXrGa\ Healthy Back Hatha Yoga
Yoga Flow
11:30am12:30pm
Yin Yoga
12:05-12:50pm
Aqua Yoga
1:00-2:00pm
Yin Yoga
Healthy Back Hatha Yoga
Aqua Yoga Restorative Yoga
2:00-3:00pm
Restorative Yoga Gentle Chair Yoga
5:15-6:15pm 5:45-6:45pm
7KXrVGa\ Classical Pilates
Core Yoga
Pilates Core Yoga
Healthy Back Hatha Yoga
Classical Pilates
6:30-7:30pm
Gentle Yoga
7:00-8:00pm
Hatha Yoga
Yoga for Everybody
7:35-8:35pm
Yoga & Mindfulness
8:15-9:00pm
Aqua Yoga
Baby & Me Classes Baby & Me AquaFit 6mo + (MP) Exercise for you while interacting with your baby! This is a PLQXWHV gentle shallow water workout plus a 5 PLQXWHV stretch in the warm pool for parents and tots under two years of age. (This class shares the main pool space with the general public.) 5 PLQXWHV INSTRUCTOR *ZHQ
5 2 55 2
7K 7K
Mar -Ma\ 2 Ma\ --XQ 2
2 5- SP 2 5- SP
)aFLOLW\ 3aVV AGGLWLRQaO %RQXV If space is available in any of our health and útness registered programs, you can drop-in for $7.00 with a valid one, three or six month or one year Facility Pass.
5
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
15
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
5:35-6:35pm 6:15-7:15pm
New!
13+
Registered Health & Fitness Programs Yoga Water Fitness
Yoga
Aqua Yoga (RP) This warm water yoga class includes cardio, strength and Ăťe[iEility that will integrate mind, Eody, sSirit and leave you feeling energized, lengthened and relaxed. (RP closed to public.) PLQXWHV 12 &/$66 0$< INSTRUCTORS .ULV 0 7DU\Q 7X .DUOD :
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
5565 5566 5567 5568 5569 5570
M M Tu Tu : :
Apr 4-May 9 May 16-Jun 20 Mar 29-May 10 May 17-Jun 21 Mar 30-May 11 May 18-Jun 22
12:05-12:50pm 12:05-12:50pm 8:15-9:00pm 8:15-9:00pm 12:05-12:50pm 12:05-12:50pm
6/$46 5/$39 7/$54 6/$46 7/$54 6/$46
Yoga New!
INSTRUCTOR: .arOa
M M
Apr 4-May 9 May 16-Jun 20
7:00-8:00pm 7:00-8:00pm
6/$61 5/$51
Core-Yoga (B) This is a great challenge for both men and women who wish to grow through awareness and expansion. We combine the fundamentals of alignment with inner breathing techniques to create a stronger, calmer you. INSTRUCTOR: .arHn M
5590 5591
Tu Tu
Mar 29-May 10 May 17-Jun 21
5:15-6:15pm 5:15-6:15pm
7/$71 6/$61
This self-paced beginner class focuses on power, balance, strength and Ăťexibility. *ood for all levels and abilities. INSTRUCTOR: Taryn
Tu Tu
Mar 29-May 10 May 17-Jun 21
7:00-8:00pm 7:00-8:00pm
7/$71 6/$61
Improve your Ăťexibility, strength and reduce stiffness with props and modiĂşcations during this amazing class. Those living with FKrRnLF paLn RVWHRpRrRVLV anG RVWHRarWKrLWLV will beneĂşt. Bring a blanNet and towel. INSTRUCTOR: Sandy
16
Tu Tu TK TK
Mar 29-May 10 May 17-Jun 7 Mar 31-May 12 May 19-Jun 9
This is an alignment based class where we will concentrate on strengthening our body in neutral alignment, which provides stability, strength, Ăťexibility and balance, on and off our mats breath work and relaxation with easy yoga that will help improve our posture and prevent injury. INSTRUCTOR: /LVa
5998 5999 6000 6001 6002 6003
F F F F Sa Sa
Apr 1-May 13 May 20-Jun 24 Apr 1-May 13 May 20-Jun 24 Apr 2-May 14 May 28-Jun 25
11:30am-12:30pm 11:30am-12:30pm 5:15-6:15pm 5:15-6:15pm 9:00-10:00am 9:00-10:00am
7/$71 6/$61 7/$71 6/$61 7/$71 5/$51
This yoga class is a safe and ideal place for participants of all ages, body types and experience levels to build conĂşdence. $ll levels are encouraged. 45 mLnuWHV INSTRUCTOR: .rLV
5653 5654
: :
Mar 30-May 11 May 18-Jun 22
10:10-10:55am 10:10-10:55am
7/$54 6/$46
Gentle Chair Yoga (B) Come experience yoga without Ăťoor work The use of chairs and wall supports will safely guide you through the beneĂşts of yoga practice. Bring a blanket and towel. INSTRUCTOR: Sandy
5595 5596
: :
Mar 30-May 11 May 18-Jun 8
2:00-3:00pm 2:00-3:00pm
7/$71 3/$32
/earn about the beneĂşts of meditation, discover how to meditate, and enhance your practice with techniques to connect your body and mind. INSTRUCTOR: Tanya
5930 5931
TK TK
Mar 31-May 12 May 19-Jun 23
7:35-8:35pm 7:35-8:35pm
7/$71 6/$61
New! Yin Yoga (B)
Restorative Yoga (B)
5635 5636 5637 5638
New! Healthy Back Hatha Yoga (B)
New! Yoga & Mindfulness (B)
New! Yoga for Every Body (B)
5393 5928
PROGRAM LOCATION KEY B: Bentley Room M: Multi-purpose Room MP: Main Pool RP: Round Pool
Yoga Flow (M)
Hatha Yoga (B)
This class will unite the body and breathe through the traditional postures of yoga. Beginner to experienced participants welcome. 12 &/A66 MA< 23 5925 5926
NO MEMBERSHIP FEES
1:00-2:00pm 1:00-2:00pm 1:00-2:00pm 1:00-2:00pm
7/$71 3/$32 7/$71 3/$32
This peaceful practice done laying down, works the ligaments, tendons, fascia, joints and bones uniquely. This is a great class for arthritis, old injuries. Yin is not restorative and if you have an injury; you must give it time to heal Ăşrst. INSTRUCTOR: .arOa
5649 5650 5651 5652
Tu Tu TK TK
Mar 29-May 10 May 17-Jun 21 Mar 31-May 12 May 19-Jun 23
11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm
7/$71 6/$61 7/$71 6/$61
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Registered Health & Fitness Programs Yoga New! Gentle Yoga (B)
Be guided through postures (asana), breathing (pranayama), and mindfulness to create balance in the body and peace of mind 3oses and modiĂşcations are explained. Please bring a blanket to class. INSTRUCTOR: Tanya
TK TK
0aU 0ay 0ay -Xn
: : SP : : SP
Pilates & Core
INSTRUCTOR: %HWK
Apr 4-May 9 May 16-Jun 20 Mar 1-May 12 May 19-Jun 2
5:45-6:45pm 5:45-6:45pm 9:00-10:00am 9:00-10:00am
6/$61 5/$51 7/$71 6/$61
Pilates Core Yoga (B) Core strength stabilization is the foundation of traditional Pilates exercise. Learn the deep awareness of your core abdominal and back strength. Create structure, strength, balance and Ăťexibility. INSTRUCTOR: .arHn
56 1 56 2
TK TK
Mar 1-May 12 May 19-Jun 2
5:15-6:15pm 5:15-6:15pm
7/$71 6/$61
Spin/Cycle Spin Blaster (M) Something for everyone! Spin your way through climbs, rolling hills, sprints and intervals. This is a great way to burn calories and increase endurance. Followed by a stretch. Come on in for a 45 mLnuWH ride! 12 &/A66 MA< 2 INSTRUCTOR: MarnL
5641 5642 5678 5934
M M : :
Apr 4-May 9 May 16-Jun 20 Mar 30-May 11 May 18-Jun 22
7:15-8:00pm 7:15-8:00pm 7:15-8:00pm 7:15-8:00pm
6/$46 5/$38 7/$54 6/$46
Cycling Hour (M) This hour cycle class will take you through climbs, rolling hills, sprints, and intervals. This is a fantastic way to burn calories and increase endurance. Followed by a stretch.
New!
INSTRUCTOR: MarnL
5643 5644
TK TK
Mar 31-May 12 May 19-Jun 23
Spin Core & Stretch (M) Join in our 25 mLnuWH high energy spin class designed to burn body fat and increase endurance and stamina, followed by 15 mLnuWH of core work and a Ăşve minute cool down stretch. This is a self-paced class. Beginners welcome. 45 mLnuWHV INSTRUCTOR: Carla
5935 5936 5937 5938
Tu Tu TK TK
Mar 29-May 10 May 17-Jun 21 Mar 31-May 12 May 19-Jun 23
1:15-2:00pm 1:15-2:00pm 1:15-2:00pm 1:15-2:00pm
7/$54 6/$46 7/$54 6/$46
6:45-7:45pm 6:45-7:45pm
7/$71 6/$61
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Letâ&#x20AC;&#x2122;s get the heart pumping! A great combination of cardio drills on the bike followed by strength training and core exercises. An all in one workout. INSTRUCTOR: MarnL
5932 5933
TK TK
Mar 31-May 12 May 19-Jun 23
5:35-6:35pm 5:35-6:35pm
7/$71 6/$61
Fitness Trim & Tone (M) Improve your muscle strength and endurance! Weâ&#x20AC;&#x2122;ll use a series of low impact movements, working each muscle group. Learn how to get the most out of each exercise. 12 C/A66 MA< 23 INSTRUCTOR: Judy
5647 5648
M M
Apr 4-May 9 May 16-Jun 20
5:00-6:00pm 5:00-6:00pm
6/$61 5/$51
Tabata (M) Tabata is an intense, interval-training class that takes you from 20-second bouts of high-intensity training to ten seconds of rest then repeated. A real fat burner! INSTRUCTOR: Judy
5645 5646
Tu Tu
Mar 29-May 10 May 17-Jun 21
5:00-6:00pm 5:00-6:00pm
7/$71 6/$61
Core & More (B) This workout is focused on core strength, balance and muscle toning using minimal equipment and your own body weight for resistance. INSTRUCTOR: Judy
5939 5940
: :
Mar 30-May 11 May 18-Jun 22
5:00-6:00pm 5:00-6:00pm
7/$71 6/$61
New! Bootcamp (M)
Challenge yourself and increase your agility and stability using a variety of equipment and exercises. ModiĂşcations are offered for the beginner to the advanced. All Ăştness levels welcome. INSTRUCTOR: /RrL
6056 6057
Tu Tu
Mar 29-May 10 May 17-Jun 21
6:15-7:15pm 6:15-7:15pm
7/$71 6/$61
17
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
$ll leYels of Ăştness Zelcome. -oin us for this empowering series of movements. Guaranteed to make you sweat, strengthen your core and increase your endurance. Heal your body from inside out! 12 &/$66 0$< M M TK TK
PROGRAM LOCATION KEY B: Bentley Room M: Multi-purpose Room
New! Cycling Power (M)
Classical Pilates (B)
5586 5587 5659 5660
NO MEMBERSHIP FEES
Registered Health & Fitness Programs Fitness on the Lighter Side
Speciality Fitness
Beginner Weight Room Class (C)
Minds In MotionÂŽ (J)
/HW RXU Ăş WQHVV LQVWUXFWRU JXLGH \RX WKURXJK WKLV mild paced small group class using the weight room equipment and cardio machines. 12 &/$66 0$<
INSTRUCTOR *ZHQ
5575 5576 5657 5658
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
NO MEMBERSHIP FEES
M M 7K 7K
Apr 4-May 9 May 16-Jun 20 Mar 1-May 12 May 19-Jun 2
11:00-Noon 11:00-Noon 10:00-11:00aP 10:00-11:00aP
6/$61 5/$51 7/$71 6/$61
Chair Fitness (M) Sit to Ee Ăşt (nMo\ a new wa\ to sta\ Ăşt Ăťe[iEle and strong. This low impact chair class provides a full body workout, engaging all upper and lower body muscles. 45 PLnuWHV INSTRUCTOR: &arOa
5583 5584
Tu Tu
Mar 29-May 10 May 17-Jun 21
2:15-3:00pm 2:15-3:00pm
7/$54 6/$46
PROGRAM LOCATION KEY J: Johnson Room M: Multi-purpose Room C: Weight/Circuit Room
Enjoy light exercise, followed by activities, games and social time for people diagnosed with Alzheimerâ&#x20AC;&#x2122;s disease or another dementia (must be accompanied by a friend, family member or caregiver). Fee is per couple. ,n parWnHrVKLp ZLWK WKH Al]KHLmHrĂ&#x2122;V 6oFLHWy oI %C )or morH LnIormaWLon plHaVH Fall 250-860-0305. 5624 5625
Tu Tu
Mar 29-May 10 May 17-Jun 21
1:30-3:00pm 1:30-3:00pm
7/$35 6/$30
Breathe Well: Respiratory Exercise ProgramŠ (J)
'esigned speciĂşcally for people with mild COP' and other respiratory conditions. This exercise program includes supervision. For information contact: 6LmonH at 250-862-4210 ([W 5682.
MUST HAVE FACILITY PASS OR PUNCH CARD : Mar 29-Jun 29 1:00-2:00pm or 2:00-3:00pm
New! Knee Mobility (M)
This class is designed for people who are both pre and post knee surgery or anyone with limited knee mobility. Youâ&#x20AC;&#x2122;ll be working on joint strength and range of motion. Please bring a consent form from a health care practitioner to the Ăşrst class. 45 mLnuWHV INSTRUCTOR: Carla
5619 5672
Tu Tu
Mar 29-May 10 May 17-Jun 21
3:05-3:50pm 3:05-3:50pm
7/$54 6/$46
New!
Spin Core & Stretch (M) Join in our 25 mLnuWH high energy spin class designed to burn body fat and increase endurance and stamina, followed by 15 mLnuWH of core work and a Ăşve minute cool down stretch. This is a self-paced class. Beginners welcome. 45 mLnuWHV INSTRUCTOR: Carla
5935 5936 5937 5938
Tu Tu TK TK
Mar 29-May 10 May 17-Jun 21 Mar 31-May 12 May 19-Jun 23
1:15-2:00pm 1:15-2:00pm 1:15-2:00pm 1:15-2:00pm
7/$54 6/$46 7/$54 6/$46
Martial Arts Ki Aikido is a defensive art that develops calmness, stability and conĂşdence to reduce the stresses of daily life. This practice is non-competitive and since it does not rely on physical strength, is suitable for all abilities. Please come dressed in a Kidogi or loose clothing. Demonstration available by appointment only. Please call Sensei Mazzei at 250-768-4806 www.canadiankifederation.com. Drop-in class. NO CLASS MAR 27 and MA< 22 INSTRUCTOR: SHnVHL Ma]]HL 5
'an Mar 6-Jun 12 4:30-6:30pm 2 punFKHV/FlaVV AdmLVVLon: 10 TLFNHW )LWnHVV 3unFK Card $48 65 WK
18
:HGnHVGay 2:00-3:00pm This )5(( 6(59,C( is available to everyone. A Physiotherapist will be on site to provide direction to appropriate health and wellness programs. This is NOT a physiotherapy assessment and treatment program. No appoLnWmHnW nHFHVVary Grop-Ln aW WKH VFKHGulHG WLmH on a ĂşrVW FomH ĂşrVW VHrYH EaVLV
Jiu-Jitsu (M)
Ki Aikido 19yrs + (M)
Su
NAVIGATOR SERVICE:
No previous experience needed! These self-defense classes are designed to allow the individual the luxury of learning at their own speed, regardless of size, strength or physical ability. Build self-conĂşdence and self-esteem by participating in this practical, friendly and easy to learn essential life-skill. ZZZ ronLnMM Fom 250-470-3726. INSTRUCTOR: Randy MarWLn SKLKan Nanadan 7WK Dan
â&#x20AC;&#x153;Martial Arts Hall of Fame Inducteeâ&#x20AC;? 5193 Tu/TK Mar 1-31 8:15-9:30pm 5612 Tu/TK Apr 5-28 8:15-9:30pm 5613 Tu/TK May 3-31 8:15-9:30pm 5611 Tu/TK Jun 2-30 8:15-9:30pm
10/$119 8/$101 50 9/$115 9/$115
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Health & Wellness Workshops
Chronic Pain Self-Management (B)
In Honor of Hips (J) Hips are the pivotal point in the body, and an area where so many people have pain and injuries. The hip joint is involved in almost every ankle, knee and low back problem. We will begin with the basic Yamuna Body Rolling hip routines. We will work progressively through the layer of bones and musculature, building back healthy hip function and greater freedom of movement. INSTRUCTOR %HWK
5607
F
Apr 1
11:45am-1:45pm
1/$31
Would you like to BETTER manage your pain? You will understand and learn ways to manage symptoms; get started making lifestyle changes such as healthy eating and being more active. All participants receive a free book “Living a Healthy Life with Chronic Pain” including a Moving Easy Program Cd. Must call Chronic Pain Self-Management at UVIC to preregister at toll free 1-866-902-3767. Please note: No drop-ins. Must preregister. PRESENTED BY: &KronLF 3aLn ManaJHmHnW
M
Apr 11-May 16
1:00-3:30pm
6/FREE
Diabetes What You Need To Know (B)
PRESENTED BY: 'LaEHWHV AVVRFLaWLRQ
5941 5942
M F
Apr 4 Apr 15
1:00-2:00pm 1:00-2:00pm
1/FREE 1/FREE
Juicing For Detox & Energy (J) Learn to make your own nut/seed milk while discussing the health beneúts that this easy alternative will give you. Samples and charts will be provided. INSTRUCTOR: MaXrHHQ-RHJLVWHrHG 1XWrLWLRQaO &RXQVHORr
5943
:
Apr 6
5:30-6:30pm
1/$16
Understanding Arthritis (B) Knowledge is power! Find out what is really happening in your body when we talk about arthritis. This important information will help you to better self-manage your pain levels, medications, exercise and complementary therapies which can help make life easier. Must preregister. PRESENTED BY: ArWKrLWLV 6RFLHW\
5948
F
Apr 8
1:00-3:00pm
1/FREE
Eat Clean, Stay Clean-the Natural Way (J) Discover how to detox and cleanse naturally, and why it’s essential for optimal body function and aging well. This workshop will cover: How toxins enter the body, affect the body and how to eliminate toxins naturally; How to únd the right balance between acids and alkaline in our diet; Where to get great sources of anti-oxidants in our diet and why they’re important; How free radicals are damaging and where they come from. INSTRUCTOR: &LQG\
5949
M
Apr 11
Noon-1:00pm
1/$16
The Benefits of Sprouting (J) Learn the beneúts of sprouting using living food the easy way. Starter kits and sprouts will be available. INSTRUCTOR: MaXrHHn-RHJLVWHrHG NXWrLWLonaO &oXnVHOor
5950
:
Apr 13
5:30-6:30pm
1/$16
Gut Health and Fermented Foods (J) Understand your health from within by looking at your internal environment, inûammation and your pH balance. You will realize how these things all play into your overall health. INSTRUCTOR: MaXrHHn-RHJLVWHrHG NXWrLWLonaO &oXnVHOor
5951
:
Apr 20
5:30-6:30pm
1/$16
Pre/Post-natal Fitness Workshop (J) It’s time to celebrate... your client is having a baby! This hands on workshop will cover; • Basic physiological changes that occur during pregnancy and the postpartum period; • Pre and Post-natal nutrition; • The beneúts of exercise, risks, and precautions necessary during pregnancy. • You will learn how to design safe cardiovascular, strength and ûexibility exercises that can be used based on guidelines from the Canadian Society of Exercise Physiology and American College of Obstetricians and Gynecologists. Everyone welcome. INSTRUCTOR: &ory 7oXW
5952
F
Apr 22
11:30am-4:00pm
1/$78
Healthy Raw Vegan Recipes (J) Does your food nourish and energize you? Or weaken and clog your systems? This class will teach you all about the Raw Vegan diet and include preparation and samples. INSTRUCTOR: MaXrHHn-RHJLVWHrHG NXWrLWLonaO &oXnVHOor
5953
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
:
Apr 27
5:30-6:30pm
1/$16
19
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
This program explains what is Type 1, Type 2, Gestational and Pre-diabetes, the risk factors plus the signs and symptoms of each. The importance of healthy eating and exercise; as well as, the impact of smoking on diabetes is discussed. Must preregister.
Health & Wellness Workshops
Heads up for Healthy Brains (B)
Managing Arthritis Chronic Pain (B) Learn how to take an active role in managing your own chronic pain! Join us as we teach you about pain management and its treatments. Let us help you explore different methods for coping with pain that help to put YOU in the driverâ&#x20AC;&#x2122;s seat. Must preregister. PRESENTED BY $UWKULWLV 6RFLHW\
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
5954
F
Apr 29
1:00-3:00pm
1/FREE
Weight Loss & Maintenance for Life (J) Do you want to lose weight and keep it off? Increase your energy and decrease your stress! This course will help to empower you to reach your goals for overall health and weight control. Understand how to balance diet and exercise to see lasting results. INSTRUCTOR: &LQG\
5955
:
0D\ 4-1
:30- :00pm
3/ 4
In Honor of Shoulders (J) Your shoulder joint is one of the most overused parts of the body. This is why it is imperative to keep the shoulders properly aligned, free of tension and with great range of motion. In this workshop, you will learn how to care for your shoulders, prevent movement limitation, frozen shoulder and other common shoulder injuries! Must preregister. INSTRUCTOR: %HWK
5956
F
May 6
11:45am-1:45pm
1/$31
Living Well with Diabetes (B) This workshop will help you understand the seriousness of Diabetes and teach you who can be part of your healthcare team, diabetes care, the impact it has on mental health and to understand the importance of healthy living and blood glucose management. During our time together you be able to recognize diabetes related complications which will aid you in preventing or minimizing their impact. Must preregister. PRESENTED BY: 'LaEHWHV AVVRFLaWLRQ
5957 5958
F M
May 13 May 30
1:00-2:00pm 1:00-2:00pm
1/FREE 1/FREE
Overcoming an Aging Metabolism (J) Why does weight gain become such a struggle as we age? Is it really our metabolism? Hear why our bodies tend to put on pounds with age and how we can kick start our metabolism to Ăşght against weight gain and maintain a healthy body thatâ&#x20AC;&#x2122;s Ăşt and trim throughout life. INSTRUCTOR: &LQGy
5962
M
May 16
Noon-1:00pm
1/$16
3/EA6E 3RERE*,67ER F2R A// :2R.6+236 A6 63A&E ,6 /,M,7E' 7+AN. <28
Healthy aging is important for everyone, and it is essential not to forget the health of your brain as well! This workshop encourages participants to actively engage in protecting and maintaining their brain health. Acquire strategies and set goals for improving the health of your mind, body and spirit. Must preregister. PRESENTED BY: AO]KHLmHrĂ&#x2122;V 6oFLHWy
5947
F
May 20
1:00-3:00pm
1/FREE
Mobility/Rehab for Hip & Lower Back (B) Waking up the butt-saves my lower back. Thereâ&#x20AC;&#x2122;s always an underlying cause of lower back pain. Dr. Snow will take some time to focus on the anatomy of the hip/lower back and how things should move seamlessly together without pain. Get ready to explore some helpful tests and exercises to prepare your clients for the next step in their own health and Ăştness. INSTRUCTOR: 'r 6noZ
5961
F
May 27
2:00-3:00pm
1/$16
Exercising Control over Arthritis (B) Motion is lotion! It may be cheeky but itâ&#x20AC;&#x2122;s true-staying physically active is a vital part of managing arthritis and the maintenance of joint mobility, muscle strength and cardiovascular health. Join us for this presentation where you will learn about the beneĂşts of staying active, and some options to keep you moving! Must preregister. PRESENTED BY: ArWKrLWLV 6oFLHWy
5963
F
Jun 3
1:00-3:00pm
1/FREE
Making â&#x20AC;&#x2DC;Centsâ&#x20AC;&#x2122; of Healthy Eating: Eat Well but Pay Less (B) Study meal planning along with the four food groups and look at the resources available to help with this. The presenter will share the different food choices available while guiding you to select the best ones. The mystery how physical activity and nutrition play a key role in improving your health will be unraveled. Must preregister. PRESENTED BY: 'LaEHWHV AVVoFLaWLon
5959 5960
F M
Jun 10 Jun 20
1:00-2:00pm 1:00-2:00pm
1/FREE 1/FREE
Eat More & Lose Weight (B) Itâ&#x20AC;&#x2122;s all about quality-discover which foods pack a nutritional punch with low calories and why breakfast really is the most important meal of the day, especially for weight loss. Weâ&#x20AC;&#x2122;ll discuss meal plans and what to look for in the grocery store. Bring your favorite low-cal. recipes to share with the group. INSTRUCTOR: &LnGy
5964
20
M
Jun 13
Noon-1:00pm
1/$16
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Health & Wellness Workshops
Adult Art
The Foundations of Yoga (J) This workshop is designed to deepen your understanding of the seven )ounGaWLonV oI YoJa. The úrst class will cover breath, calming of the mind, basic anatomy as well as compression and tension. The second class will cover body alignment, balance, Yin and Yang Yoga and end with a Yoga class. All students and all levels are welcome. Please bring a pen and paper and be prepared to try out different yoga poses. InVWruFWor: .arOa 5965 : Jun 15 5966 : Jun 29
4:00-6:30pm 4:00-7:00pm
1/$47 1/$57
INSTRUCTOR: .rLV-'21A TraLnHG 'ouOa
Jun 22
You must provide your own supplies for these classes. A supply list will be attached to your receipt. You MUST PREREGISTER PLQLPuP oQH ZHHN LQ DGYDQFH
Collage-Landscapes 15yrs + (J) Collage as a form of artistic development took place during the early 20th century and has continues as a primary form of expression. We’ll create interesting landscapes with unusual results during this three week course. Collage will be done on canvas with únishing top coat. 5217
Tu
Mar 8-22
6:30-9:00pm
3/$63
6:30-7:30pm
$16/FoupOH
Explore the bold innovative style or subtle soft effects for rendering subjects of your choice. This course is geared for experienced and new painters. Subjects to be painted include landscapes, still life, people and faces. 5588
Tu
Apr 5-19
6:30-9:00pm
3/$63
Acrylic Abstract Painting 15yrs + (J) Ever wondered what it entails in creating captivating abstract paintings? This course is not for the fainthearted... Explore and create images your inner artist desires to express! 5967
Tu
May 3-17
6:30-9:00pm
3/$63
Drawing for All 15yrs + (J) For most of us, drawing is an acquired skill which is improved with a better understanding of proportions, perspective and anatomy. This course is for beginners as well as for those with experience. 5968
General Interest Workshops/Programs 15+ YEARS
Faux Stained Glass 15yrs + (J)
No úne art or drawing skills needed for this class! After sketching out a design on paper, or choosing one from a collection of stained glass patterns, we will use the paper as our guide as we draw and paint onto a glass panel. By the end of the class, you’ll leave with your beautiful artwork on glass. AOO VuppOLHV LnFOuGHG
Tu
May 24-Jun 7
6:30-9:00pm
3/$63
Pen & Ink with Watercolour Wash 15yrs + (J) Water colour and ink is a familiar combination with hard ink lines and soft water colour washes. Line and wash can be approached in more than one way; a pen-and-ink drawing can be rendered on a loose wash or a wash added to a pen-and-ink drawing. 5969
Tu
Jun 14-28
6:30-9:00pm
3/$63
INSTRUCTOR: SaraK ParVonV
5972
Sa
Apr 2
10:00-11:30am
1/$26
Glass Painting/Mixed Media Art 15yrs + (J) We’ll explore the beauty of landscape mixed media art on glass with a fun twist! We’ll be creating with paint, paper, buttons, fabrics metal embellishments and more! AOO VuppOLHV LnFOuGHG INSTRUCTOR: SaraK ParVonV
5973
Sa
Apr 30
10:00-11:30am
1/$32
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
INSTRUCTOR FOR ALL ART CLASSES:
Tina has over 25 years’ experience as an exhibiting artist and instructor. Call 250-768-4442 to conúrm your class is running before purchasing supplies. List of supplies will be on your receipt.
21
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
So you’re expecting… and there’s so much to consider! Kris will give you the cliff notes on babies, bellies and birth. This is a great starting point for any pregnancy. :
YEARS
Pastel Painting 15yrs + (J)
Babies in Bellies 101 (J)
5571
15+
General Interest Workshops/Programs Seeing Is Believing Through
+ Vision Boarding 18yrs + 18 YEARS
(J) Live the life you dream about by creating your personal Vision Board, which involves positioning your own photos and pictures on poster board. This inspirational artwork will help you envision your potential to set attainable and meaningful life goals. Bring your own photos/ pictures. INSTRUCTOR: Tanya
5223
TK
Mar 10
6:30-8:00pm
1/$16
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
Bring your cell phones, tablets, laptops and learn how to use all of the features they have to offer you! INSTRUCTOR: &KrLV
TK TK
Mar 31-May 12 May 19-Jun 23
10:15-11:15am 10:15-11:15am
13+
Beginner Guitar for Adults 13yrs + (J)
YEARS
This upbeat course covers tuning your guitar, playing and reading simple chords/scales to learning your own songs! No experience required. Bring your own six string guitar and pick to each lesson. 12 &/$66 0$< INSTRUCTOR &KULV
5573 5655
M M
Apr 4-May 2 May 9-Jun 13
5:40-6:40pm 5:40-6:40pm
5/$44 5/$44
13+
Intermediate Guitar for Adults 13yrs + (J) This guitar class is for people who have completed the beginner level and are looking for the next step. We’ll cover bar chords, advanced strumming, solos, únger picking plus song writing. Bring your own six string guitar and pick to each lesson. YEARS
Intro to Cell Phones/Tablets/Laptops for Beginners (B)
5970 5971
PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room
7/$71 6/$61
INSTRUCTOR: &KrLV
5608 5668
M M
Apr 4-May 2 May 9-Jun 13
6:45-7:45pm 6:45-7:45pm
5/$44 5/$44
Understanding Insurance (J) Are you confused by all the types of insurance? We’ll look at term, term 100, whole life, universal life, guaranteed issue, seniors insurance, disability insurance, living beneúts, health beneúts, critical illness, and travel insurance. We’ll learn what all these terms mean and how they can help you at different times in your life. Must preregister. INSTRUCTOR: *ZHn
5944
:
May 25
4:00-5:00pm
1/)5((
Linda will explain how to conúdently set your camera’s exposure, speed and ISO properly. Manual settings will be discussed; as well as, composition, lighting and the art of taking “perfect” pictures. Each day will feature a photo shoot so make sure you are smiling! Bring your camera to each class and be ready to start snapping memories.
Insurance & Savings Strategies (J) Did you know you can use your corporation to fund your life insurance and have tax deferred investment growth? Return of premium is also an amazing opportunity to have Critical Illness insurance for free… if you do not get a critical illness all of your premiums will be returned to you. We’ll also look at how to make the interest you pay on your mortgage a tax deduction and your house a way to grow your wealth (over and above market values). Must preregister.
INSTRUCTOR: /LnGa
INSTRUCTOR: *ZHn
18+ YEARS
5974
Beginner Photography for Adults 18yrs + (J)
6a
Apr 9 23
9:00-11:00am
2/$42
18+
Introductory Bridge Course 18yrs + (J) Bridge is a fun and challenging card game played by millions worldwide. Join our experienced and knowledgeable instructor who will teach you the basic skills to play with conúdence. Each enMoyable session will be a combination of lectures, discussion and practice hands of bridge in a supportive setting to complete the evening. Lesson notes/study material provided. YEARS
INSTRUCTOR: :HnGy
5610
TK
May 5-19
6:30-8:30pm
3/$34
5946
Jun 1
4:00-5:00pm
1/)5((
Understanding TFSA & RRSP (J) Have you ever thought that a TFSA is simply a bank account that makes 1.5% interest? Think again…TFSA’s can be put too much better use in many investment options! Have you been told your whole life to put money into RRSP’s? They were wrong… RRSP’s are not for everyone! We will look at some of the differences between these two products and úgure out which makes the most sense for your personal situation. INSTRUCTOR: *ZHn
5945
22
:
:
Jun 8
4:00-5:00pm
1/)5((
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Little People Programs
6mo-5yrs Peanut FREE Zone
Tot Watch 6mo-5yrs (J)
While you exercise in our facility, your children will enjoy a safe supervised play time. Please pick up your child promptly once your class is done so we can accommodate others. Ma[ 1 5Krs/Gay M-F 8:45-11:15am $5 $8 $40/10 TLFNHW 3unFK &arG $70/10 TLFNHW 3unFK &arG $45 MonWKOy 3ass $75 MonWKOy 3ass
This class is a great opportunity for your child to learn all about sharing, listening, feelings and interacting with other Little Buddies. Our experienced leader will introduce imaginative play, crafts, circle time, outdoor activities and a daily swim! When mixed together, it creates loads of â&#x20AC;&#x153;learning funâ&#x20AC;? indoors and outdoors for your preschooler. Ma[ 8 Please send a nut free snack and suitable outdoor clothing. 9:00-11:00am 9:00-11:00am 9:00-11:00am
4/$49 7/$86 6/$73
This educational 2.5hr class still has crafts, stories and play time, but weâ&#x20AC;&#x2122;ll spend more time exploring pre-kindergarten curriculum and learning about nature outdoors. Every class Ăşnishes with a daily swim. Ma[ 8 NO CLASS MAY 23 Please send a nut free snack and suitable outdoor clothing. Apr 4-May 9 May 16-Jun 20 Mar 30-May 11 May 18-Jun 22
Happy Feet 3-5yrs (M) %DOOHW MD]] and FUHDWLYH PRYHPHQW are combined to provide a playful introduction to dance. Age appropriate choreography geared for short attention spans will be taught. 0D[ INSTRUCTOR &DUULH
5599 5600 5663 5662 5601 566
Tu Tu Tu Tu TK TK
Mar 29-May 10 May 17-Jun 21 Mar 29-May 10 May 17-Jun 21 Mar 31-May 12 May 19-Jun 23
11:30am-Noon 11:30am-Noon 12:05-12:35pm 12:05-12:35pm 3:30- :00pm 3:30- :00pm
7/$37 6/$32 7/$37 6/$32 7/$37 6/$32
Happy Feet-The Next Step 3-5yrs (M) These energetic classes are perfect for your dancer who has prHYLouVOy WaNHn +appy )HHW FOaVVHV and is ready to learn beginning dance skills. Ma[ 10 5602 5603 5665 5666
TK TK F F
Mar 31-May 12 May 19-Jun 23 Apr 1-May 13 May 20-Jun 24
:00- :30pm :00- :30pm 3:15-3:45pm 3:15-3:45pm
7/$37 6/$32 7/$37 6/$32
New! Primary Dance 4.5-6yrs (M)
This challenging preschool friendly Jazz and Ballet class will allow your dancer to further develop their dance repertoire. PRE-REQ: 3rHYLouVOy WaNHn +appy FHHW Ă&#x2013; TKH NH[W 6WHp FOaVV
6058 6059
F F
Apr 1- May 13 May 20-Jun 24
3:50-4:35pm 3:50-4:35pm
7/$37 6/$32
Sport & Gym
Big Buddies 4-5yrs (B)
M M : :
SP SP
INSTRUCTOR: &arrLH
Little Buddies 3-4yrs (B)
5577 5578 5579 5580
$SU 0D\
9:00-11:30am 9:00-11:30am 9:00-11:30am 9:00-11:30am
6/$92 5/$76 7/$107 6/$92
KinderGym 3-5yrs (M) Our action packed gym class is loaded with sports, games, PE activities and daily swimming. Please send a nut free snack. N2 &/A66 MA< 23 5615 5616 5617 5618 5670 5671
M M : : F F
Apr 4-May 9 May 16-Jun 20 Mar 30-May 11 May 18-Jun 22 Apr 1-May 13 May 20-Jun 24
12:10-2:10pm 12:10-2:10pm 12:10-2:10pm 12:10-2:10pm Noon-2:00pm Noon-2:00pm
6/$73 5/$61 7//$86 6/$73 7/$86 6/$73
N2 352*5AM6 MA< 21-23
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
23
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Social & Educational
Mar 29-Apr 19 Apr 1-May 13 May 20-Jun 24
INSTRUCTOR &DUULH
Dance
DID YOU KNOW?
Tu F F
Does your little one like to imagine theyâ&#x20AC;&#x2122;re a Princess or Pirate? We will sing, dance, VZLP, play and make crafts. Please send a nut free snack. 0D[ 7K 7K
1 FKLOG 2 FKLOGrHn 1 FKLOG 2 FKLOGrHn 1 FKLOG 2 FKLOGrHn
â&#x20AC;˘ Your child MUST turn the advertised age by the end date of the chosen Little People program to register. â&#x20AC;˘ Your child MUST be FuOOy 3oWWy TraLnHG for Non-Parent Participation programs. Sorry no exceptions. â&#x20AC;˘ Your child MUST have their bathing suit on underneath their play clothes for programs with a swimming component. Thank you for your co-operation.
5620 5621 5622
Princess & Pirate Party 3-5yrs (J)
PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room
Little People Programs Soccer & T-Ball
6mo-5yrs
Peanut FREE Zone
REMEMBER: Daily water bottle, hat and sunscreen. **S2ME parHnW parWLFLpaWLon ZLOO EH rHTuLrHG during the classes to maximize learning. Parents must stay at the Ăşeld during the class. **FULL 3arHnW 3arWLFLpaWLon Ls rHTuLrHG for our Pee Wees & Parents Play class. Ma[ 10 FOass
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
BONUS: Soccer Photo by Lindaâ&#x20AC;&#x2122;s Photo-Op Included in registration fee. (Photos will be taken on the second class.) AOO SoFFHr/7-BaOO FOassHs arH KHOG on WKH LO:ER F,EL'
Pee Wees & Parents Play 2.5-3yrs
Kickers & Tiny Tees 3-4yrs
'XsW RII yRXr FKLOGĂ&#x2122;s rXQQHrs DQG MRLQ Xs RQ WKH Ăş HOG IRr some pint-sized fun as we learn about both soccer and t-ball.
0 : $SU 0D\ 0 : $SU 0D\ 7X 7K 0D\ -XQ
SP SP DP
Soccer & T-Ball 4-5yrs
Not sure whether your super star likes soccer, t-ball or both. It doesnâ&#x20AC;&#x2122;t matter because our session is split between these two popular sports. So grab your runners and weâ&#x20AC;&#x2122;ll see you on the Ăşeld
0 : 0 : 7 7K 7 7K
$SU 0D\ $SU 0D\ 0D\ -XQ 0D\ -XQ
SP SP DP DP 1RRQ
Parent Participation MANDATORY. We have created a Parent Participation class where you and your Pee Wee experience a tiny taste of soccer and T-Ball plus other outdoor activities in a less formal setting.
56 6 7X 7K 0Dy --XQ 6
- Dm
5
Mini-Kickers 3-4yrs
This recreation program is a super setting to introduce your â&#x20AC;&#x153;on the goâ&#x20AC;? child to one of the greatest sports in the world! Our goal is to have a good time, promote maximum participation and introduce a few soccer skills. 12 &/$66 0$<
56 56 56 5 5676 5978 5979 5980
: 0 7X 7K 7X 7K Sa Sa Sa Sa
0Dy 5--XQ 5 $Sr 6-0Dy $Sr 6-0Dy Apr 23-Jun 18 Apr 23-Jun 18 Apr 23-Jun 18 Apr 23-Jun 18
5-5 Sm 5- Dm 5Dm- Sm 10:00-10:45am 10:00-10:45am 11:00-11:45am 11:00-11:45am
5 5 8/$54 8/$54 8/$54 8/$54
Soccer Sensation 5-6yrs Due to popular demand we are offering a class for little athletes who love the sport and are looking for the next step before joining the Westside Youth Soccer Assoc. 12 &/$66 0$< : 0
0D\ -XQ
SP
Mini-Soccer 4-5yrs Your child will be taught the basics of soccer including, kicking, passing, throw-ins, teamwork and game play in a preschool friendly environment. 45 mLnuWHs or 1 Kour 12 &/ASS 0A< 21 5981 5627 5628 5629 5982 5983 5984
:/0 :/0 7u/7K 7u/7K Sa Sa Sa
0ay 25 -Jun 15 0ay 25-Jun 15 Apr 26-0ay 19 Apr 26-0ay 19 Apr 23-Jun 18 Apr 23-Jun 18 Apr 23-Jun 18
4:00-4:45pm 7/$48 5:40-6:25pm 7/$48 10:00-10:45am 8/$54 11:00-11:45am 8/$54 9:00-10:00am 8/$65 50 9:00-10:00am 8/$65 50 11:45am-12:45pm 8/$65 50
Mini-Soccer Plus 4-5yrs This class is designed for four and Ăşve year olds who have taken a minimum of one class previously and are ready for more advanced soccer progressions. 12 &/ASS 0A< 21 5977
24
Sa
Apr 23-Jun 18
Last Mountain Market
ONanaJan 9HnGLnJ LWG
Dobbin Rd.
11:45am-12:45pm 8/$65 50 Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Children/Youth Programs
Peanut FREE Zone
6yrs +
Spring Break Day Camp
Eagle Adventure Summer Day Camp
March 14-24
Jul 4-Sep 2
THEME DAYS
Mar 14 Mar 15 Mar 16 Mar 17 Mar 18 Mar 21 Mar 22 Mar 23 Mar 24
THEME WEEKS
Animal Antics Around the World Outer Space Pirates! Itâ&#x20AC;&#x2122;s Your Party Time Travelers Talent Galore Wacky Competitions Anything Goes
Jul 4-8 Jul 11-15 Jul 18-22 Jul 25-29 Aug 2-5 Aug 8-12 Aug 15-19 Aug 22-26 Aug 29-Sep 2
Celebrate Summer Mighty Jungle Globe Trotters Water Wonder Creative Campers Space is the Place Olympics Pirates & Explorers Imaginarium
IMPORTANT INFORMATION Ages: 6-11yrs (5yrs presently enrolled in Kindergarten are welcome to attend the Spring Break Day Camp, but they MUST have completed Kindergarten to attend the Eagle Adventure Summer Day Camp). Excluding Mar 25 and Aug 1. M-F
8:00am-5:30pm
Spring Registration: $35.50/child/day
Summer Registration: $35.50/child/day Bonus: Register by June 17 to be eligible to enter a draw for three free camp days.
Registration Procedure: a) If you register in person please be prepared to complete your childâ&#x20AC;&#x2122;s registration/medical form on that day. b) If you register over the phone your childâ&#x20AC;&#x2122;s medical form will be sent to you. Complete and return this form a 0LQLPXP RI RQH ZHHN EHIRUH \RXU FKLOGĂ&#x2122;V ĂşUVW FDPS GD\ ZKHUH DSSOLFDEOH Behavioral/Special Needs Registration Procedure: In order to provide the proper support and care for each child in the camp, we have reserved two spots each day for children who have behavioral/special needs. Thus prior to registering your child you MUST phone 250-768-4442 to receive approval. If your child has a CEA in school, then we require you to have an aid accompany your child to camp. Thank you for your co-operation. Please note: If you donâ&#x20AC;&#x2122;t disclose your childâ&#x20AC;&#x2122;s behavioral /special needs on the registration/medical form/phone call in advance, or return the form to us a PLQLPXP RI RQH ZHHN EHIRUH \RXU FKLOGĂ&#x2122;V ĂşUVW FDPS GD\ ZH PD\ QRW EH DEOH WR FDUH IRU \RXU FKLOG
Swim & A Movie 7-11yrs (B) HOSTED BY: Darryl â&#x20AC;&#x153;The Popcorn Manâ&#x20AC;?
Kids swim in the pool then enjoy a movie afterwards with treats. Max 25. Movie Categories Include: FFamily, General, Parental Guidance. F 6:30-9:30pm $12/child (15% additional family discount) Mar 4, 11, Apr 1-Jun 10 Friday PREREGISTRATION available with payment. F Find out the movie early on our facebook page. p www.facebook/yourJBMAC
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Expectations of Adults Swimming with Children The B.C. Health Act states: All Children under seven years of age must be within armâ&#x20AC;&#x2122;s reach of a responsible Adult (16 years or older) at all times in the pool. WE EXPECT ADULTS WITH CHILDREN TO: â&#x20AC;˘ Actively engage with Children in the water Example: safely enter and exit the water, maintain sight and attention of Children in your care. â&#x20AC;˘ Encourage the safe use of all equipment Such as: slides, diving boards, mats and boats. â&#x20AC;˘ Help Lifeguards enforce safety rules Support facility rules such as: No running, No standing on or diving off mats / boats. â&#x20AC;˘ Encourage safety skills Teach Children to wait for an Adult when they come to water. Example: Stop, Look and Listen. Thank you. JBMAC Lifeguards
25
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Our action packed day camps are loaded with theme days/weeks, sports, games, drama, crafts, outdoor adventures, science experiments and daily swimming. Thereâ&#x20AC;&#x2122;s something for every child! Your child will learn all about teamwork, building friendships and how to stay active while having fun.
Children/Youth Programs Dance
6yrs +
PROGRAM SPONSORS Thanks to our Community Sponsors for their generous support...
Peanut FREE Zone
Explore Dance 6-8yrs (M)
Panago Pizza Okanagan Vending Ltd.
This genres exploration class is perfect for your child who has a passion for dance! Carrie will introduce jazz, ballet and creative movement, which will help develop your dancerâ&#x20AC;&#x2122;s coordination and self-expression. No experience needed. A small performance will be shown on the last class. Max 12.
Last Mountain Market Starbucks-Dobbin Rd Interested in becoming a sponsor? Please contact the Facility Manager at 250-768-4442.
INSTRUCTOR: Carrie
5594 5661
F F
Apr 1-May 13 May 20-Jun 24
4:40-5:25pm 4:40-5:25pm
7/$55 6/$46
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Hip Hop 6-8yrs (M) &DUULH ZLOO KHOS \RXU GDQFHU ĂşQG WKHLU RZQ Ă&#x203A;KDSSHQLQJ styleâ&#x20AC;? as we cover all of the fundamental Hip Hop dance skills and choreography. A small performance will be shown on the last class. Wear Runners. No experience necessary. Max 12. INSTRUCTOR: Carrie
5604 5667
Th Th
Mar 31-May 12 May 19-Jun 23
4:35-5:20pm 4:35-5:20pm
7/$55 6/$46
Beginner Photography for Kids 8-12yrs (J) Linda will simplify the art of taking pictures during these two classes which include a photo shoot. She ZLOO WDON DERXW Ă&#x203A;FDPHUD YRFDEXODU\Ă&#x153; KRZ LW ZRUNV DQG what you need to know to take a good photo in kid language! She will unravel the mystery of what is a ]RRP SURSHU OLJKWLQJ DQG GHSWK RI ĂşHOG %ULQJ \RXU camera to each class. Max 10. INSTRUCTOR: Linda
5992
Sa
Apr 9 & 23
11:00am-Noon
Music
Educational
Musical Games with the Guitar 6-8yrs (J) This upbeat beginner guitar class will have your musician learning songs in no time! Weâ&#x20AC;&#x2122;ll be playing music tic tac toe, musical chairs, clapping games, chord baseball and more! No experience necessary. Bring your own six string guitar and pick to each class. Max 10.
Leaders-In-Training â&#x20AC;&#x153;LITâ&#x20AC;? 12-16yrs (J)
INSTRUCTOR: Chris
6054 6055
Th Th
Apr 7-May 5 May 12-Jun 16
4:15-5:00pm 4:15-5:00pm
5/$31 6/$37
Beginner Guitar for Kids 8.5-12yrs (J) Chris will teach young kids the basics of rhythms, note UHFRJQLWLRQ DV ZHOO DV VRPH Ă&#x203A;VHULRXVĂ&#x153; PXVLF VNLOOV 7KLV upbeat beginner guitar class will have your musician playing songs in no time! No experience necessary. Bring your own six string guitar and pick to each class. NO CLASS MAY 23. Max 10. INSTRUCTOR: Chris
5574 5656 6052 6053
M M Th Th
Apr 4-May 2 May 9-Jun 13 Apr 7-May 5 May 12-Jun 16
4:35-5:35pm 4:35-5:35pm 5:05-6:05pm 5:05-6:05pm
5/$41 5/$41 5/$41 6/$49
2/$17
Become a volunteer junior leader with children in the summer! 1(: Ă&#x203A;/,7Ă&#x153; 5993 Th Jun 23 5(7851,1* Ă&#x203A;/,7Ă&#x153; 5994 Th Jun 23
6:00-8:30pm
1/$21
7:30-8:30pm
1/$11
Home Safe 9-11yrs (B) This important course is designed to prepare children WR VWD\ DW KRPH E\ WKHPVHOYHV ZLWK FRQĂşGHQFH when an adult is away from the house. Emergency procedures, safety, effective time management and expectations will be taught. Please bring a nut free lunch and snack. Max 12. INSTRUCTOR: Rachel
5605 5606 5924
Sa Sa Sa
Apr 2 May 14 Jun 18
9:00am-2:30pm 9:00am-2:30pm 9:00am-2:30pm
1/$42 1/$42 1/$42
This class is great for kids who already play a little guitar and want to take it to the next level. We will go more in depth with scales, riffs, chords and songs. Previous guitar experience required. Bring your own six string guitar and pick to each class. NO CLASS MAY 23. Max 10.
Red Cross Babysitter Training 11yrs + (J) This National course will teach you how to become FDSDEOH DQG TXDOLĂşHG EDE\VLWWHUV $V D ERQXV WKLV course will look good on your resume too! Manual included. Max 12. â&#x20AC;˘ Safely caring for babies, toddlers, preschoolers and school-aged children. â&#x20AC;˘ Learn how to choose age appropriate activities. â&#x20AC;˘ Basic First Aid and Emergency Response. Please bring a nut free lunch and snack.
INSTRUCTOR: Chris
INSTRUCTOR: Rachel
Intermediate Guitar for Kids 8.5-12yrs (J)
5609 5669
26
M M
Apr 4-May 2 May 9-Jun 13
3:30-4:30pm 3:30-4:30pm
5/$41 5/$41
5633 5677
Sa Sa
Apr 30-May 7 Jun 4-11
9:00am-2:00pm 9:00am-2:00pm
2/$71 2/$71
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Lesson Registration Begins Mar 10 Red Cross Parent & Tot Swim 4-36mo Salamander Preschoolers actively learn front glides with kicking, The Red Cross Parent and Tot program is designed for infants/toddlers and their parents to learn aquatic skills through structured play, songs and activities in a fun, safe environment. Children move through levels based on age.
Starfish 4-12mo 5797
Sa
Apr 9-Jun 18
Duck 12-24mo 5754 5755
Sa Su
Apr 9-Jun 18 Apr 10-Jun 19
Sea Turtle 24-36mo Sa Su
Apr 9-Jun 18 Apr 10-Jun 19
10/$42
10:00-10:30am 10:00-10:30am
10/$42 10/$42
10:30-11:00am 10:30-11:00am
10/$42 10/$42
Tot Combo-Starfish/Duck/Sea Turtle 4-36mo
5878 5879 5880 5881 5882 5883 5886 6068 5798
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Su Su
Apr 4-27 0a\ 2-25 0a\ 30-Jun 22 Apr 5-28 0a\ 3-26 0a\ 31-Jun 23 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19
9:00-9:30am 9:00-9:30am 9:00-9:30am 10:00-10:30am 10:00-10:30am 10:00-10:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am
Red Cross Preschool Swim
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
3-5yrs
The Red Cross Preschool Swim Lessons teach swimming skills and water safety through games, songs, activities and drills. This preschool level allows preschoolers to learn comfort and movement in the water. In it they learn submersion skills and unassisted front Ăťoats and glides and assisted back Ăťoats and glides. 0/: 0/: 0/: 0/: 0/: 0/: 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K F Sa Sa Sa Sa Sa Sa Su Su Su Su Su
0/: 0/: 0/: 0/: 0/: 0/: 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K F Sa Sa Sa Sa Su Su Su Su
Apr 4-27 Apr 4-27 0ay 2-25 0ay 2-25 0ay 30-Jun 22 0ay 30-Jun22 Apr 5-28 Apr 5-28 Apr 5-28 0ay 3-26 0ay 3-26 0ay 3-26 Apr 5-28 0ay 3-26 0ay 31-Jun 23 0ay 31-Jun 23 0ay 31-Jun 23 Apr 22-Jun 10 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19 Apr 10-Jun 19 Apr 10-Jun 19
10:00-10:30am 5:00-5:30pm 10:00-10:30am 5:00-5:30pm 10-00-10:30am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 9:00-9:30am 9:30-10:00am 11:00-11:30am 11:30am-Noon 9:00-9:30am 10:00-10:30am 10:30-11:00am 11:30am-Noon
8/$34 8/$34 7/$30 7/$30 7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42
Sunfish
Sea Otter
5774 5775 5776 5777 5778 5779 5780 5781 6065 5782 5783 6066 5784 5785 6067 5786 5787 5788 5789 5790 5791 5792 5793 5888 5889 5890 5891
5757 5758 5759 5760 5761 5762 5763 5764 6062 5765 5766 6063 5767 5768 5769 5770 6064 5771 5772 5773 5892 5893 5894 5895 5896 5897
Apr 4-27 Apr 4-27 0ay 2-25 0ay 2-25 0ay 30-Jun22 0ay 30-Jun22 Apr 5-28 Apr 5-28 Apr 5-28 0ay 3-26 0ay 3-26 0ay 3-26 0ay 31-Jun23 0ay 31-Jun23 0ay 31-Jun23 Apr 22-Jun 10 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19 Apr 10-Jun 19 Apr 10-Jun 19 Apr 10-Jun 19
9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 10:00-10:30am 11:30am-Noon 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 11:30am-Noon
8/$34 8/$34 7/$30 7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42 10/$42
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschoolers learn to do back Ăťoats, glides on their own, glides with kick and are introduced to unassisted deep water swimming. They also learn about water safety and PFDâ&#x20AC;&#x2122;s. 5799 5800 5801 5802 5803 5804 5805 5806 5807 5808 5809 5810 5898 5899 5900
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K F Sa Sa Sa Su Su
Apr 4-27 0ay 2-25 0ay 30-Jun 22 Apr 5-28 Apr 5-28 0ay 3-26 0ay 3-26 0ay 31-Jun 23 0ay 31-Jun 23 Apr 22-Jun 10 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19
5:00-5:30pm 5:00-5:30pm 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:30-11:00am 5:00-5:30pm 10:00-10:30am 9:30-10:00am 10:30-11:00am 11:00-11:30am 9:30-10:00am 11:00-11:30am
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42 10/$42
NO LESSONS MAR 25-28 AND MAY 21-23
OH\ 3RRO
%HQW $W WKH -RKQVRQ who are 6DIHW\ ,QVWUXFWRUV HU DW : VV UR G & 5H oy ay, a pl aw em is r we tructo JXDUGV If your ins plans. ss cla also &HUWLĂş HG /LIH te ria op will follow appr r cto tru ins e ut tit subs
27
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
5794 5795
9:30-10:00am
unassisted back Ăťoats and glides and roll-over glides. Self-safety is introduced to the kids by using the â&#x20AC;&#x153;StopLook-Listenâ&#x20AC;? and â&#x20AC;&#x153;Adults Firstâ&#x20AC;? techniques.
Lesson Registration Begins Mar 10 Red Cross Preschool Swim 3-5YRS Red Cross Swim Kids 6-16yrs Crocodile
Preschoolers learn water safety, more advanced deep water skills, how to use PFDs for support, and assisted side glides. Endurance is built through increasing distances for front and back swim.
250-768-4442 • Johnson Bentley Memorial Aquatic Centre
5743 5744 5745 5746 5747
F Sa Sa Su Su
Apr 22-Jun 10 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19
10:30-11:00am 10:00-10:30am 11:00-11:30am 10:30-11:00am 11:00-11:30am
8/$34 10/$42 10/$42 10/$42 10/$42
Crocodile/Whale
Preschoolers learn water safety, Side glides, diving in the deep end and surface support skills. Front crawl and back crawl strokes are further developed. 5748 5749 5750 5751 5752 5753 5901 5902 5903
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K 7u/7K
Apr 4-27 0a\ 2-25 0a\ 30-Jun 22 Apr 5-28 Apr 5-28 0a\ 3-26 0a\ 3-26 0a\ 31-Jun 23 0a\ 31-Jun 23
3:00-3:30pm 3:00-3:30pm 3:00-3:30pm 11:00-11:30am 4:30-5:00pm 11:00-11:30am 4:30-5:00pm 11:00-11:30am 4:30-5:00pm
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34 8/$34
Whale
Preschoolers develop front crawl and back crawl skills, and learn to do unassisted side glides with kick. They also learn surface support skills and diving in deep water. 5884 5885
Sa Su
Apr 9-Jun 18 Apr 10-Jun 19
9:00-9:30am 9:00-9:30am
10/$42 10/$42
Jump Up Program
When your child turns six and completes: SHa 2WWHr Salamander SunúsK &roFodLle :Kale
Register In SZLm .LGs 1 Register In SZLm .Lds 1 Register In SZLm .Lds 2 Register In SZLm .Lds 2 Register In SZLm .Lds 3
This is a challenging 10-OHYHO prRJram for school aged children. Five swimming strokes are taught and útness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting “Prepare, Stay Safe and Survive!”
Swim Kids 1
Swimmers will learn unassisted submersions, ûoats and glides. 5811 5812 5813 5814 5815 5816 5904 5905
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Sa Su
Apr 4-27 0ay 2-25 0ay 31-Jun 22 Apr 5-28 0ay 3-26 0ay 31-Jun 23 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19
3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 10:30-11:00am 10:30-11:00am 10:30-11:00am
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
Swim Kids 2
Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced. 5817 5818 5819 5820 5821 5822 5823 5906 5907
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Sa Su
Apr 4-27 0ay 2-25 0ay 30-Jun 22 Apr 5-28 0ay 3-26 0ay 31-Jun 23 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19
3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 10:30-11:00am 11:00-11:30am 10:30-11:00am
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
Swim Kids 3
This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-meter swim. 5824 5825 5826 5827 5828 5829 5830 5831 5832
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Sa Su
Apr 4-27 0ay 2-25 0ay 30-Jun 22 Apr 5-28 0ay 3-26 0ay 31-Jun 23 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19
4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 3:00-3:30pm 3:00-3:30pm 3:00-3:30pm 9:00-9:30am 10:00-10:30am 9:30-10:00am
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42
Swim Kids 4
Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits.
NO LESSONS MAR 25-28 AND MAY 21-23
28
5833 5834 5835 5836 5837 5838 5839 5840 5909 5910
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Sa Su Su
Apr 4-27 0ay 2-25 0ay 30-Jun 22 Apr 5-28 0ay 3-26 0ay 31-Jun 23 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19
3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 4:00-4:30pm 10:00-10:30am 10:30-11:00am 9:30-10:00am 11:30am-Noon
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42 10/$42 10/$42
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Lesson Registration Begins Mar 10 Swim Kids 5
Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-meter endurance swim. 5912 5913
0 : 0 : 0 : 7X 7K 7X 7K 7X 7K Sa Su
$SU 0D\ 0D\ -XQ $SU 0D\ 0D\ -XQ Apr 9-Jun 18 Apr 10-Jun 19
SP SP SP SP SP SP 9:30-10:00am 11:00-11:30am
10/$42 10/$42
Swim Kids 6
584 5848 5849 5850 5851 5852 5915 5917
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Su
Apr 4-2 0a\ 2-25 0a\ 30-Jun 22 Apr 5-28 0a\ 3-2 0a\ 31-Jun 23 Apr 9-Jun 18 Apr 10-Jun 19
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 3:30-4:00pm 3:30-4:00pm 3:30-4:00pm 11:00-11:30am 9:00-9:30am
8/$34 /$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42
Swim Kids 7
This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke. Whip kick on the front and water rescues are introduced. Endurance 150-meter swim. 5853 5854 5855 585 5857 5858 5918 5919
0/: 0/: 0/: 7u/7K 7u/7K 7u/7K Sa Su
Apr 4-27 0a\ 2-25 0a\ 30-Jun 22 Apr 5-28 0a\ 3-2 0a\ 31-Jun 23 Apr 9-Jun 18 Apr 10-Jun 19
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 9:30-10:00am 10:00-10:30am
8/$34 7/$30 8/$34 8/$34 8/$34 8/$34 10/$42 10/$42
Endurance and reĂşnement continue for front and back crawl and elementary backstroke. Breaststroke and rescue entries are introduced. Endurance 300-meter swim. 7u/7K 7u/7K 7u/7K Sa Su
Apr 5-28 0a\ 3-2 0a\ 31-Jun 23 Apr 9-Jun 18 Apr 10-Jun 19
4:30-5:00pm 4:30-5:00pm 4:30-5:00pm 11:30am-Noon 10:00-10:30am
8/$34 8/$34 8/$34 10/$42 10/$42
$ll swimming strokes are further reĂşned. ,n /evel swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-meter swim. Level 10 swimmers are introduced to sidestroke. Endurance 500-meter swim. 0/: 0/: 0/: Sa Su
Apr 4-27 0a\ 2-25 0a\ 30-Jun 22 Apr 9-Jun 18 Apr 10-Jun 19
4:15-5:00pm 4:15-5:00pm 4:15-5:00pm 11:00-11:45am 11:00-11:45am
8/$54 7/$47 8/$54 10/$63 10/$63
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
11:30am-Noon
10/$42
Noon-12:30pm
10/$42
Private Swim Lessons 4-104yrs We teach beginner skills, stroke correction, swim drills or competitive training for all levels. See the front desk for more info. Sa Sa Sa Sa Su Su Su
Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 9-Jun 18 Apr 10-Jun 19 Apr 10-Jun 19 Apr 10-Jun 19
11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm
1/$21 1/$21 1/$21 1/$21 1/$21 1/$21 1/$21
Spring Break Swim School
Preschool lessons (3-5yrs) and school aged lessons (6-14yrs) will be offered weekday mornings during spring break! NHZ This is an HLJKW OHVVon session. No )rLGa\V
Red Cross Swim Preschool Sea Otter 5480 5997
0-7K 0-7K
Salamander 5481
0-7K
Sunfish 5482
0-7K 0-7K
8:30-9:00am 8:30-9:00am
8/$34 8/$34
0ar 14-24
9:00-9:30am
8/$34
0ar 14-24
9:30-10:00am
8/$34
10:00-10:30am
8/$34
0ar 14-24
Red Cross Swim Kids Swim Kids 1 & 2 5484
0-7K
Swim Kids 3 5485
0-7K
Swim Kids 4 5486
0-7K
Swim Kids 5 0-7K
Swim Kids 6 5488
0-7K
Swim Kids 7 5489
0-7K
Swim Kids 8 5490
0-7K
3-5yrs
0ar 14-24 0ar 14-24
Crocodile/Whale
5487
Swim Kids 9/10
58 3 58 4 58 5 5866 5923
BEGINNERS 5742 Sa Apr 9-Jun 18 INTERMEDIATE 5756 Sa Apr 9-Jun 18
5483
Swim Kids 8
58 0 58 1 58 2 5921 5922
Beginner through intermediate skills are taught in these fun, challenging lessons. The instructor will discuss your goals with you on the Ăşrst day, and then tailor the lessons to best meet each swimmerâ&#x20AC;&#x2122;s individual needs.
6-16yrs
0ar 14-24
9:00-9:30am
8/$34
0ar 14-24
9:30-10:00am
8/$34
0ar 14-24
10:00-10:30am
8/$34
0ar 14-24
10:30-11:00am
8/$34
0ar 14-24
11:00-11:30am
8/$34
0ar 14-24
10:30-11:00am
8/$34
0ar 14-24
11:00-11:30am
8/$34
Private Swim Lessons
3yrs +
Spring Break Private Swim Lessons. No )rLGays 0-7K
0ar 14-24
11:30-Noon
1/$21
29
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
)ront and back crawl continue to be reĂşned and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-meter swim.
Red Cross Adult Swim Lessons
Swim & Fun Lessons
WET & WILD BIRTHDAY PARTIES
Homeschool Swim & Fun Lessons
Swim & Fun Lessons are comprised of 30 minutes of instruction and 30 minutes of free play in the pool between 1:00-2:00pm. Parents must accompany children under the age of seven in the water during the free play portion. 12 &/$66(6 0$<
Swim & Fun Preschool 1 3-5yrs
Swimmers will be introduced to blowing bubbles, front Ăťoats and self-safety in and around the water.
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
5682
M
Apr 11-Jun 6
1:00-1:30pm
8/$42
Swim & Fun Preschool 2 3-5yrs Swimming skills will be further developed through unassisted front and back glides with kick. Swimmers will be introduced to deep water activities and use of a PFD. 5683
M
Apr 11-Jun 6
1:30-2:00pm
8/$42
Swim & Fun Level 1 & 2 6-16yrs Swimmers will learn breath control, unassisted front and back glides and be introduced to front crawl. 5679
M
Apr 11-Jun 6
1:30-2:00pm
M
Apr 11-Jun 6
1:00-1:30pm
8/$42
Swim & Fun Level 5 & 6 6-16yrs Swimmers perfect their back crawl and front crawl in this level and are introduced to the elementary backstroke. Endurance is built through a 50-75 meter swim. 5681
M
Apr 11-Jun 6
1:30-2:00pm
8/$42
Swim & Save Level 7 & 8 6-16yrs
Swimmers develop whip kick, elementary back stroke and breast stroke skills. Front and back crawl are further reĂşned. Endurance is built though a 150-300 meter swim.
5684
M
Apr 11-Jun 6
1:30-2:00pm
8/$42
Swim & Save Level 9 & 10 6-16yrs +
Swimmers perfect all strokes and learn side stroke. Endurance is built though a 400-500 meter swim. Water safety, rescues and CPR are also taught in this advanced level.
6060
M
Apr 11-Jun 6
1:00-1:30pm
8/$42
Swim & Fun Lessons
Are you looking for a different way to challenge your students outside of the classroom? Our aquatic programs provide preschoolers, elementary and high school groups with an opportunity to learn swimming skills, enMoy Ăştness and have fun Please call for more info or to book as session. SWIM & FUN LESSONS 1:00-3:30pm $5/FKLOG/OHVVRn
30
12:30-1:30pm ZeW 4:00-5:00pm ZeW
1:30-2:30pm Gr\/$78 5:00-6:00pm Gr\/$78
POOLSIDE PARTY ZONE RENTALS
Host a Birthday or other events with our pre-set up tables and chairs. Bring in snacks, refreshments and friends. Buy a couple of pool admission punchcards and you are all set for a fantastic time!
M-TK 1:00-2:30pm 6:30-8:00pm $21/1 5KrV F 1:00-2:30pm Sa/Su 6:30-8:00pm +olLGa\V 1:00-2:30pm Party Zones available on long weekends 1:00-2:30pm!
Party Food Specials
PANAGO PIZZA: $5 Basic Pizza & Drink Combo & 15% off other food items.
*Place orders at the front desk phone to deliver to the pool.*
Scuba Courses Bubble Makers & Discover Scuba
Arrive at the Serpent Aquatics Dive Shop at 5:30pm, Ăşll out the paper work and then weâ&#x20AC;&#x2122;ll go down to the pool.
School & Group Rentals
SWIM RENTAL Swim GurLnJ regular operating hours Swim ouWVLGe of regular operating hours
6a/6u
8/$42
Swim & Fun Level 3 & 4 6-16yrs Swimmers further reĂşne their front crawl techniTues and are introduced to the and back crawl. Endurance is built through a 15-25 meter swim. 5680
You and ten friends can get Wet & Wild celebrating your party. Your parW\ EooNLnJ LnFluGeV: WET: 1-hour Admission to the pool (up to ten children) A party leader who will lead fun water activities DRY: Our POOLSIDE PARTY ZONE with tables and chairs A ma[Lmum oI eleYen FKLlGren are permLWWeG per parW\ If you have more children in your party, please see the front desk for special arrangements and pricing. )or parWLeV ZLWK FKLlGren unGer WKe aJe oI VeYen one adult per three children must be in the water to assist the party leader. Adults who join the party are free of charge. Three adults are perfect! 1o :eW & :LlG 3arWLeV on lonJ ZeeNenGV BooN our 3oolVLGe 3arW\ =one LnVWeaG
$57/40 people $115/40 people
BUBBLE MAKERS 8 & 9YRS 6051 Tu Mar 29 DISCOVER SCUBA 10YRS + 5593 TK Mar 31
5:30-8:00pm
1/$58
5:30-8:00pm
1/$58
Scuba Stars (SASY) 6-12yrs
Participants use a SCUBA system that allows you to Ăťoat safely on the surface while viewing the water below. Visit ZZZ 6erpenWATuaWLFV Fom for more info. LOCATION: JBMAC
5639
Tu/TK Apr 5 & 7
6:15-7:45pm
2/$68
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Advanced Aquatic Courses BeFome a LLIeguarG & SZLm InsWruFWor
Donâ&#x20AC;&#x2122;t get surprised by extra fees at other facilities! All of our Advanced Aquatic and First Aid Courses include Manuals/ Supplies, Tax and require 100% Attendance. COURSE
DAYS/DATES
TIME
COST
PREREQUISITES
/,)(6$9,1* $'9$1&(' $48$7,& &2856(6 -U /LIHJXDUG &OXE ) Apr 8-May 27 -8 pP 8 8 6ZLP .LGV /HYHO 7 VZLPPLQJ aELOLWLHV rHFRPPHQGHG Learn and practice skills similar to those of real lifeguards in a safe, fun and controlled setting. Junior Lifeguard Club is a great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze Medallion. Jr. Lifeguard Club does not require 100% attendance. Booklet Included in course fee.
Bronze Cross Su May 29-Jun 19 1 00- 0pP 172 Bronze MeGaOOLon anG 281 CanaGLan /LIesaYLnJ PanuaO Candidates develop proĂşciency at performing patient assessments, managing aquatic spinal injuries, and lifesaving skills for a variety of aquatic emergencies. Stroke endurance and Ăştness training skills will also be developed. Endurance is evaluated though a 00 metre timed swim. Bronze Cross includes a CPR-C certiĂşcation. 1aWLonaO /LIeJuarG AZarG Su Apr 2 -Jun 19 9 00aP- 00pP 8 7 SWanGarG )LrsW ALG FurrenW ZLWKLn WZo years
00 aJe 1 yrs Ey WKe ĂşrsW Gay oI WKe Fourse + no FOass May 22
16 YEARS 3rooI oI pre-reTĂ&#x2122;s reTuLreG on ĂşrsW Gay Become a Lifeguard! The NL award builds on the skills and knowledge learned in the Bronze courses to develop the practical skills and knowledge required by lifeguards. Skills include management of spinal injuries, drowning and unconscious rescues; as well as aquatic Ăşrst aid emergencies. FIRST AID TRAINING C3R-C A(D ReFerW
Su Apr 17 1:00-6:00pm 1/$74 Age 14yrs + & a FurrenW C3R-C FerWLĂşFaWe + 14 92 BrLng C3R-C FarG & prooI oI age Wo FOass YEARS Learn the theory behind using an Automated External DeĂşbrillator and apply it to CPR skills. This Ăşve hour course comes with a written test that can certify the candidates as an AED Responder with current CPR Level C certiĂşcation.
(mergenFy FLrsW ALG 6005
14+
Su Apr
9:00am- : 0pm
1/$89
Age 14yrs + Ey WKe ĂşrsW Gay oI WKe Fourse
YEARS
SWanGarG FLrsW ALG
Su Apr 3 & 10 9:00am-5:30pm 2/$147 SWanGarG FLrsW ALG FanGLGaWes musW 6006 aWWenG EoWK FOasses Using hands-on training, and practice, this Ăşrst aid course will give you conĂşdence and skills to respond effectively in an emergency. Learn lifesaving skills, recognition and treatment of injuries including spinal, soft-tissue, cardio-vascular, burns, bone and joint injuries. NoWe: Standard First Aid and CPR-C are prerequisites to the National Lifeguard course.
RED CROSS LEADERSHIP COURSES NE: ReG Cross :aWer 15+ Sa May 7-Jun 11 9:00am-4:00pm 5/$435 Age 15yrs + SZLm .LGs LeYeO 10 SaIeWy InsWruFWor :SI YEARS NO CLASS MA< 21 sZLmmLng aELOLWLes reFommenGeG 5634 This one course prepares candidates to teach all of the levels of the Red Cross Swim program. Students must pick up their :SI Developmental Package upon registering for this class, and then do the Ăşrst part online. Registration for Aquatics begins on March 10 and it is recommended that you give yourself ample time to complete the prerequisite online portion of this course. This MUST be done PRIOR to the course and the certiĂşcate of completion from Red Cross must be brought to the Ăşrst actual class at the pool which is Saturday, May 7. If you have questions, please call Debbie at 250-768-4442. All aspects of the instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format. Students will be evaluated through peer-teaching and teaching portions of Red Cross Swimming lessons. Some oI WKe TeaFKLng E[perLenFe anG aOO oI WKe ManuaOs are LnFOuGeG Ln WKe prLFe GeW remLnGers aEouW upFomLng Fourses anG eYenWs FoOOoZ us on FaFeEooN IaFeEooN Fom/yourJBMAC anG TZLWWer #JBMACĂşWness
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
31
250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre
Bronze MeGaOOLon + Su Apr 10-May 1 1 00- 0pP 1 8 AJe 1 yrV or Bronze SWar SZLP .LGV 13 YEARS 82 /eYeO 10 VZLPPLnJ aELOLWLeV reFoPPenGeG Learn self-rescue techniques, defense and release methods, tows and carries. Rescues involve conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies. Endurance is evaluated though a 500 metre timed swim.
32
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
YMCA Child Care Centres
7KHUH·V D ORW KDSSHQLQJ
DW WKH
/Lœ DUɊ
Financial assistance is available.
WKLV 6SULQJ
YMCA Preschool at Glenrosa Elementary (Ages 3 & 4) YMCA Out of School Care at Rose Valley and Glenrosa Elementary (Grades K–6) Be sure to check our calendar for Spring Break programming, puppet shows, film discussion, crafts and more.
Learn more or register Call Laura at 250-491-9622 ext. 237 ymcaokanagan.ca
ORL Westbank Branch
250-768-4369 orl.bc.ca/branches/westbank
Charity Registration # 11924 0224 RR0001
Learn from a Master Master Instructor, Michael Smith is a 5th Dan Black Belt, Nationally Certified Coach (Level 3) and President of the BC Taekwondo Association. • Secure, reliable, daily transportation • Staff have Driver’s Abstract & RCMP background check • Character building martial arts training • Fun fitness & self-defense instruction in a safe & challenging environment • Confidence (from doing, from challenge, from goal setting) • Socialization in a positive environment
Summer Camps Ages 6-12 9:30a.m.-3:30p.m. $205/week (incl. field trips)
SPACE is LIMITED.
Don’t delay, register today!
Home Of The After School
Tae Kwon Do PICK UP PROGRAM Picking up at Westside Elementary Schools Providing a superior, character building alternative to after school day care!
TRADITIONAL MARTIAL ART FITNESS & OLYMPIC SPORT 2109 C Louie Drive • Westbank
250-768-8868
Phone to get started! or visit us at www.westsidetkd.ca
Evening Classes • All Ages • All Abilities • Family Discounts Available
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
– BEGINNERS ARE OUR SPECIALTY! –
33
34
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Kids MarƟal rts Starter Wrogram • ENROLL NOW The KEES Advantage: Acclaimed instructors Dedicated to your success • Self Defense • MMA • Kickboxing • Health & Fitness • Character & Personal Development Center
Ō ĞƌƐĐŚŽŽů DĂƌƟ ĂůƐ WƌŽŐƌĂŵ with Free trĂŶƐƉŽrtĂƟŽŶ in Glenmore and Mission.
250 763 5597
TRADITION POWERS INNOVATION™
www.kees.ca www.keesokanagan.com #209 -1891 Springfield Road, Kelowna
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
35
36
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Kelowna Montessori Elementary, Preschool, Daycare Liquid Lightning Swim Club is running two six-week swim camps this summer for beginner swimmers. All camps will be held at Johnson-Bentley Memorial Aquatic Centre. 3UH FRPSHWLWLYH *UHHQ &DPS
AGES: 5-8 YEARS
Perfect for swimmers who can comfortably swim 25 metres on their front or back or who have completed Red Cross Level 4. Camp schedule: 2 days/week.
3UH FRPSHWLWLYH 5HG &DPS AGES: 8-12 YEARS Perfect for swimmers who can comfortably swim 50 metres on their front or back or who have completed Red Cross Level 5. Camp Schedule: 3 days/week.
Two locations
West Kelowna Preschool
250-869-5185
These programs are eligible for the Children’s Fitness Tax Credit.
Grace Lutheran Church 1162 Hudson Rd, West Kelowna westkelowna@okanaganmontessori.ca
For more information or to register, please e-mail UHJLVWUDU#OLTXLG OLJKWQLQJ FRP
Kelowna Montessori Elementary & Preschool
To únd out more about our swim club and other swim programs, go online to
ZZZ /LTXLG /LJKWQLQJ FRP
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
250-860-1165 3439 East Kelowna Rd preschool@okanaganmontessori.ca elementary@okanaganmontessori.ca
37
778-797-8800 • CITY OF WEST KELOWNA RECREATION & CULTURE
CITY OF WEST KELOWNA RECREATION & CULTURE Facility Information General Inquiries 778-797-8800 Program Registration 778-797-8800 Sports Field & Arena booking 778-797-2265 Facility Rentals 778-797-2265 Program Info Line 778-797-1230
Think Activ e Be
Activ e
Office closed on all stat holidays.
REGISTRATION INFORMATION
OFFICE HOURS
General Registration Begins: March 7, 2016 Recreation & &ulture 2fúce 2760 Cameron Road, West Kelowna How to Register: IN PERSON: Cash, Debit, Visa, or MasterCard TELEPHONE: 778-797-8800 Visa or MasterCard INTERNET: www.westkelownacity.ca/714/RecreationGuide Note: There is a $10 processing fee if you withdraw from a class.
Monday to Friday 8:30am-4:30pm Closed on all stat holidays
FREE RECREATION ACTIVITIES IN WEST KELOWNA
BEACH VOLLEYBALL • Willow Beach Court - Gellatly Road • Pritchard Park Court - Pritchard Drive • Pebble Beach Court: Whitworth Road
West Kelowna has a variety of amenities available for citizens to take part in free recreation activities, when it is convenient for you. Here are some of the recreation opportunities available to you. For details on each facility check the City of West Kelowna website: www.westkelownacity.ca. For Regional Parks see the RDCO website: www.regionaldistrict.com/yourservices/parks-services/parks-and-trails.aspx HIKING • Mt. Boucherie trails • Kalamoir Regional Park • Rose Valley Regional Park • Glen Canyon Regional Park WATER ACTIVITIES • Kids Care Spray Park 2569 May Street • Gellatly Bay Aquatic Park • Pritchard Park
38
WELCOME The City of West Kelowna Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.
PICKLEBALL • Lakeview Heights Courts: 3 courts 860 Anders Road • Mt. Boucherie Courts: 2 courts 2751 Cameron Road TENNIS • Mt. Boucherie Tennis Courts - 2751 Cameron Road • Shannon Lake Tennis Courts - 3044 Sandstone Drive • Last Mt. Tennis Courts - 3171 Webber Road • Lakeview Heights Tennis Club 860 Anders Road (2 Courts available to the public unless events booked) MT. BIKE TRAILS • Rose Valley Riding trails
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschool & Children
General Interest
Art & Culture
Afterschool LEGO Brick Club 6-12yrs
Happy Feet 3-5yrs
This is a hands-on class where students will design and build educational models including motorized machines with a different model each class. Through the use of LEGO bricks, students learn problem solving and critical thinking skills, architecture and engineering concepts are explored, teamwork is fostered, creativity and VHOI FRQĂş GHQFH DUH HQFRXUDJHG DQG PDWK DQG VFLHQFH concepts are explored through hands on building.
Ballet, jazz and creative movement are combined to make a playful introduction to dance. Age appropriate choreography will be taught. Your wee ones will present a short â&#x20AC;&#x153;Happy Feetâ&#x20AC;? show during the last class. INSTRUCTOR: Carrie Phare LOCATION: Mar Jok Elementary-Multi-Purpose Room
5219
Tu
Apr 5-May 31
4:00-4:45pm
9/$60
Hip Hop 5-7yrs &DUULH ZLOO KHOS \RXU GDQFHU Ăş QG WKHLU RZQ Ă&#x203A;KDSSHQLQJ dance styleâ&#x20AC;? as they cover all the fundamentals of Hip Hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Wear Runners. INSTRUCTOR: Carrie Phare LOCATION: Mar Jok Elementary-Multi-Purpose Room
Tu
Apr 5-May 31
5:00-5:45pm
9/$60
This course will focus on human body proportions, face, hands and feet structure. Students will practice shading using hatching and cross-hatching techniques while working with pencil and pencil crayons. All supplies included. INSTRUCTOR: Elizabeth Dykosky LOCATION: Mt. Boucherie Secondary School-Art Room 141
Th
Apr 7-Jun 9
4:15-5:45pm
10/$97
Sculpture 7-14yrs This course will deal with human images based on the classical Roman and Greek sculptures as well as an animal examples. Participants will be using selfhardening clay to fashion their sculpture and acrylics to paints them. All supplies included. LOCATION: Mt. Boucherie Secondary School-Art Room 141
13+ YEARS
Th
Apr 7-Jun 9
5:45-7:15pm
10/$106
See page 42 for more details.
Apr 12-May 31
2:40-3:40pm 2:40-3:40pm
5/$56 5/$56
INSTRUCTOR: Chandra Ruck
5215 5216
M W
Apr 4-Jun 27 Mar 30-Jun 22
2:45-4:30pm 2:45-4:30pm
12/$148 13/$160
Sports Floorball )ORRUEDOO LV D W\SH RI Ăť RRU KRFNH\ WKDW LQFOXGHV Ăş YH players and a goalkeeper on each team. Players use specialized sticks and a plastic ball with holes, that makes ball control much easier than hockey. There LV OHVV SK\VLFDO FRQWDFW LQ Ăť RRUEDOO ZKLFK HQFRXUDJHV players to be more mobile in order to provide offense and defense during the game. Developed in the 1960s DQG V LQ 6ZHGHQ Ăť RRUEDOO LV PRVW SRSXODU INSTRUCTOR: Grace, Nathan, Devon
7-9YRS 5275
5:30-6:30pm
M
Apr 11-Jun 6
6:00-7:00pm
8/$48
Apr 11-Jun 6
7:10-8:10pm
8/$48
10-12YRS M
SNAG Golf
Youâ&#x20AC;&#x2122;ve seen taiko - now itâ&#x20AC;&#x2122;s your turn! This class is a wonderful entry point to feel the power of taiko! $ORQJVLGH EDVLF IRUP RUDO WUDGLWLRQ YRLFH DQG \RXU Ăş UVW taiko song, youâ&#x20AC;&#x2122;ll learn a brief history of taiko, some Japanese words and Western rhythmic notations.This is a great way for children to build teamwork and discipline. Please note, there may be some physical contact while kids are taught taiko-playing form. Students must capable of fairly rigorous physical activity. Thereâ&#x20AC;&#x2122;ll be four genuine Taiko drums along with other drums. Tu
Apr 7-May 5 May 12-Jun 9
Dragonâ&#x20AC;&#x2122;s Den Afternoons Grades K-5 -RLQ XV IRU D IXQ Ăş OOHG DIWHUQRRQ ZLWK VSRUWV JDPHV crafts, lego and fun! NO CLASS MAY 23.
5276
Hawiian Dance
Introduction To Taiko (Japanese Drumming)
5309
Th Th
LOCATION: George Pringle School-Gymnasium
INSTRUCTOR: Elizabeth Dykosky
5252
5270 5271
LOCATION: Mar Jok Elementary-Multi-Purpose Room
Human & Animal Drawing 7-14yrs
5240
LOCATION: Mar Jok Elementary-Multi-Purpose Room
SNAG contains all the elements of golf but in a PRGLĂş HG IRUP PDNLQJ LW DQ HDV\ DQG IXQ ZD\ WR learn, and play golf. The system builds on strong fundamentals of putting, chipping, pitching and full swing to develop playing ability quickly and effectively. INSTRUCTOR: Brock Waldron LOCATION: MBSS - Ian Snow Gym at Mount Boucherie
Secondary School 5301 Th Apr 28-Jun 2
6:00pm-7:00pm
6/$40
8/$77
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
39
778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture
5220
INSTRUCTOR: Bricks 4 Kidz
Afterschool Learn to Skate-Level 1 6-12yrs
Preschool & Children Sports PRESCHOOL SKATING LESSONS INFORMATION: Dress warmly in attire that wonâ&#x20AC;&#x2122;t stick to the ice or get wet. Snowpants strongly recommended. Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes. Please inform staff of the shoe sizes required when registering for the program.
Skating-Preschool Level 1 3-5yrs This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building FRQúGHQFH DQG EHFRPLQJ PRUH FRPIRUWDEOH RQ WKH LFH The little skaters will learn to stand unassisted, balance, IDOO VDIHO\ VWDQG EDFN XS DQG WDNH WKHLU úUVW VWHSV INSTRUCTOR: Jolene Stene LOCATION: Jim Lind Arena
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
5267
Tu
Apr 5-May 17
12:30-1:00pm
7/$44
Skating-Preschool Level 2 3-5yrs This class builds on Level 1 to include more balance moves, jumping, gliding, and introducing the skills UHTXLUHG IRU VWRSSLQJ %XLOGLQJ PRUH FRQúGHQFH through games and fun activities. INSTRUCTOR: Jolene Stene LOCATION: Jim Lind Arena
5264 5265
Th Tu
Apr 7-May 19 Apr 5-May 17
9:45-10:15am 2:00-2:30pm
7/$44 7/$44
Skating-Preschool Level 3 & 4 3-5yrs This class is for children with some experience and FRQúGHQFH RQ WKH LFH (QMR\ playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling.
Apr 7-May 19
LOCATION: RLP Arena
5235
W
Mar 30-May 18
3:30-4:15pm
8/$71
Afterschool Learn to Skate-Level 2 6-12yrs Progressing your skills from basic to more advanced with the addition of edges, crossovers, improved stopping, forward skating and backwards skating. For a more enjoyable and safe experience, we recommend wearing appropriate safety equipment such as: helmet with full face cage/shield, shin/knee/elbow pads, wrist guards or hockey gloves /hockey pants. All participants PXVW ZHDU D KRFNH\ VNL KHOPHW DQG JRRG úWWLQJ VNDWHV INSTRUCTOR: Pauline Collins LOCATION: RLP Arena
5236
W
Mar 30-May 18
4:15-5:00pm
8/$71
Childrenâ&#x20AC;&#x2122;s Aikido 6-12yrs Aikido is a non-competitive traditional Japanese martial art. Students work in partners or small groups, taking advantage of a nurturing yet challenging learning environment. Advancement is through a coloured belt ranking system beginning with yellow belt, moving toward black belt. Course objectives include: demonstrating respect, having good manners, showing discipline, and having fun. Classes begin with a variety of relay races. Students are then separated based on belt rank to work on self-defense forms. Class always ends with a game or other fun activity. 8QLIRUPV DUH QRW QHFHVVDU\ ORRVH úWWLQJ FRPIRUWDEOH clothing is all thatâ&#x20AC;&#x2122;s needed. LOCATION: Green Bay Bible Camp-Gym
LOCATION: Jim Lind Arena
Th
INSTRUCTOR: Pauline Collins
INSTRUCTOR: Dan Lamb
INSTRUCTOR: Jolene Stene
5266
Donâ&#x20AC;&#x2122;t wait, learn to skate great. Come on out, meet new friends and have some fun. A FUNdamental Learn to Skate program for school aged children. Learn basic skating skills with a professional skating instructor in a supportive and encouraging manner. Improve your EDODQFH DQG VNLOOV WR LQFUHDVH \RXU FRQúGHQFH )RU D more enjoyable and safe experience, we recommend wearing appropriate safety equipment such as: helmet with full face cage/shield, shin/knee/elbow pads, wrist guards or hockey gloves /hockey pants. All participants PXVW ZHDU D KRFNH\ VNL KHOPHW DQG JRRG úWWLQJ VNDWHV
11:15-11:45am
7/$44
5302 5304
T/Th T/Th
Mar 29-May 5 May 10-Jun 16
Family Gym Sport Night
Childrenâ&#x20AC;&#x2122;s Aikido 6-12yrs
Kids grab Mom and/or Dad, parents grab the kids and come down to the school to have fun and be active together. Sports will be adapted to the skill level of those present and multiple games can happen at the same time in the great big gymnasium!
INSTRUCTOR: Dan Lamb
4:00-5:00pm 4:00-5:00pm
12/$90 12/$90
LOCATION: Green Bay Bible Camp-Gym
5303 5305
M/W M/W
Apr 4-May 11 May 16-Jun 15
2:00-3:00pm 2:00-3:00pm
12/$90 10/$76
INSTRUCTOR: Christy Blackburne LOCATION: Mar Jok Elementary School-Gym
Th
40
Mar 31-Apr 21
6:30-8:00pm
$2/drop-in
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschool & Children
Teen
Sports
Health & Fitness
Active Afterschool “Xplore Sportz” 9-12yrs
Youth Open Gym 13-18yrs
3aciúc Sport Okanagan is pleased to offer this Sport and Movement Skill Development program Û;ploreSportzÜ led by certiúed coaches from the local sport associations. Participants will receive an introduction to three sports from theÜ úeldÜ or ÛcourtÜ theme, which may include: Lacrosse, Field Hockey, Tennis, Baseball, Ultimate Frisbee and more! This program highlights movement skills like balance, coordination, speed and agility as connected to the sports theme. LOCATION: Mar Jok Elementary School
Tu
Apr 12-May 17
2:40pm-3:40pm
6/$45
Active Afterschool Club 7-9yrs
INSTRUCTOR: Paciúc Sport &ertiúed )MS lnstructor
May 31-Jun 21
2:40pm-3:40pm
INSTRUCTOR: Michelle Blackburne LOCATION: Mar Jok Elementary School-Gym
W
4/$36
Arts Spring Break Art Camp 7-14yrs This day camp will include a wide variety of úne arts activities including drawing crayons, pencil crayons, pastels, painting (acrylic) and clay sculpture. Students will practice converging perspective using landscapes, animals, human body proportions as well as still life arrangement. (Children may bring their own snacks and drinks.) INSTRUCTOR: Elizabeth Dykosky LOCATION: Mt Boucherie Secondary School-Art Room 141
Mar 21-24
9:00am-Noon
$2/drop-in
Belly Dance Bring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East. The ten week beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography. This class will improve your posture, balance, and ûexibility while increasing your self-awareness through isolation techniques. This is an excellent post-natal exercise. LOCATION: Mar Jok Elementary-Multi-Purpose Room
5213
14+
M-Th
7:00-8:30pm
Adult
YEARS
5198
Mar 30-Apr 27
INSTRUCTOR: Linda Kovach
LOCATION: Mar Jok Elementary School
Tu
Grab some friends or just stop by and enjoy some time in the gym. Shoot some hoops, play some ûoor hoFNey or try out some other sports.
4/$115
Apr 4-May 16
7:00-8:00pm
7/$38
Learn to Knit
For the true beginner knitter, learn to cast-on, the knit and purl stitch, decreasing, a button hole, seaming and sewing on a button. This three week workshop will give you the essential skills to knit any pattern. You will learn to recognize stitches and úx mistakes. :e will discuss yarn types and weights, gauge, tension and blocking a únished piece. Materials required are 4.5mm or 5.0mm knitting needles and worsted weight yarn (the ball band will say 18-22 sts in four inches). INSTRUCTOR: Emily Wakeling LOCATION: Mar Jok Elementary-Multi-Purpose Room
5278 5279
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
M
Tu Tu
Apr 5-19 May 10-24
7:00-9:00pm 7:00-9:00pm
3/$35 3/$35
41
778-797-8800 • West Kelowna Recreation & Culture
Paciúc Sport Okanagan is pleased to offer ÛActive Afterschool Club” where participants will enjoy activities and games designed to develop fundamental movement skills in a safe FUN atmosphere. Emphasis will be on the development of balance, coordination speed and agility.
5306
YEARS
Art & Culture
INSTRUCTOR: Paciúc Sport &ertiúed )MS lnstructor
5307
13+
Adult
Soap Stone Carving This class is for those who have often thought about carving but for some reason have just not done so. No experience is required, as everything you ever wanted to know will be fully explained. Allan will guide you through the process, showing you how to handle some simple tools to carve a small soapstone bear. <ou will learn how to cut, Ăşle, shape and smooth your carving, be shown various techniques and learn how to Ăşnish the piece on your own. In just Ăşve hours you will complete your soapstone carving. Allan has taught thousands of people how to carve, so this class is certainly going to please. Come prepared to have a lot of fun, get your hands dirty and go home with a masterpiece that will impress everyone.
Art & Culture
INSTRUCTOR: Allan Waidman LOCATION: MBSS - Art Room 141 at Mount Boucherie
Secondary School 5308 Sa May 28 10:00am-3:00pm 5253 W May 11-May 18 6:30pm-9:00pm
778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture
Hula Hoop Dance Hoop dance is great exercise and fun all in one! /earn KoZ to ĂťoZ and PoYe ZitKin \our Koop as well as some basic tricks to get you started! Let Ashley share her love and experience of hoop dance to kick start your own hoop dance journey. No experience necessary and hoops will be provided. LOCATION: Mar Jok Elementary-Multi-Purpose Room
M
Apr 4-May 16
5:30pm-6:30pm
7/$41
Spanish-Beginner Spanish is an easy and enjoyable language to learn. Marsha has years of experience teaching Spanish and will teach you conversation, comprehension, reading and writing. This course is particularly useful for someone planning to visit a Spanish-speaking country in the near future. LOCATION: Mt. Boucherie Secondary School-Art Room 106
Tu
Apr 12-Jun 14
7:00-9:00pm
10/$99
Spanish-Intermediate This course carries on from where the beginner Spanish course left off. Conversation and participation will make the class a fun place to learn. INSTRUCTOR: Marsha Gough LOCATION: Mt. Boucherie Secondary School-Art Room 106
5286
W
Apr 13-Jun 15
General Interest This is the classic game. With use of modern guidelines, weâ&#x20AC;&#x2122;ll do exercises, play prepared hands and discover ideas and tips that make bridge what it is today. The book weâ&#x20AC;&#x2122;ll follow is â&#x20AC;&#x153;Play of the Hand in the 21st Centuryâ&#x20AC;? by ACBL. Come and enjoy some good bridge. NO CLASS MAY 23. INSTRUCTOR: Marian Ingram LOCATION: Mar Jok Elementary-Multi-Purpose Room
5214
M
Apr 4-Jun 6
12:15-2:15pm
9/$72
First Time Home Buying 101
INSTRUCTOR: Marsha Gough
5285
Adult Bridge
INSTRUCTOR: Ashley Hackett
5295
1/$67 2/$67
7:00-9:00pm
10/$99
Is your goal for 2016 to be a home owner? Do you want to stop paying someone elseâ&#x20AC;&#x2122;s rent? If you are considering purchasing your Ăşrst home or you havenâ&#x20AC;&#x2122;t been a home owner for awhile and you want to learn how to make home ownership a reality, this seminar will provide you with the tools and foundation to make this dream of home ownership in the beautiful Okanagan, a reality. Alicia will provide an overview of the home buying and mortgage process, from Ăşnancial preparation all the way to closing. INSTRUCTOR: Alicia White
Hawaiian Dance
Join Lita as she guides you through Hawaiian and YEARS+ Tahitian dancing. Listen to beautiful Polynesian music while you Ăşrm and tone your body. *reat class for all ages and is fun to do with your daughter, mom, aunt, or friend.
14
LOCATION: Mt. Boucherie Secondary School-Art Room 110
5262 5263
W W
Apr 20 May 18
7:00-8:30pm 7:00-8:30pm
$20 $20
INSTRUCTOR: Lita Prince LOCATION: Mt. Boucherie Secondary School-Library
5284
42
W
Apr 6-27
7:00-8:00pm
4/$30 Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Weight Control Workshop
Adult General Interest Credit 101 Learn how to establish strong credit to help you DFKLHYH \RXU úQDQFLDO JRDOV 7KLV VHPLQDU JRHV LQ GHSWK LQWR WKH ZRUOG RI FUHGLW +RZ WR REWDLQ \RXU credit score? What does your credit score say about you? What is your credit history? Credit re-building and budgeting? What is a beacon score? Do you have a zero beacon score, no credit score or a low credit VFRUH DQG GRQÃ&#x2122;W NQRZ KRZ WR HVWDEOLVK LPSURYH RU re-build your credit? Your personal Beacon Score and FUHGLW DUH WKH EDVLV IRU &DQDGLDQ SXUFKDVLQJ SRZHU Learn the ins and outs of credit, how to take control of your credit, and how to build a strong credit IRXQGDWLRQ 7KH FODVV ZLOO DOVR FRYHU EXGJHWLQJ DQG LWV LPSRUWDQFH DQG KRZ WKLV UHODWHV DQG FRUUHODWHV WR FUHGLW ,16758&725: Alicia White
5300
W
May 25
7:00pm-8:30pm
$20
Quit Smoking Workshop )UHH WRROV WR VWRS VPRNLQJ DORQJ ZLWK K\SQRVLV WR DLG LQ FKDQJLQJ WKLV KDELW *HW EDFN LQ FRQWURO 7KLV LV D IXQ DQG LQIRUPDWLYH VHVVLRQ 5XWK +DUW LV D FHUWLúHG FOLQLFDO K\SQRWKHUDSLVW ,16758&725: Ruth Hart /2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5282 5283
W W
Apr 27 May 25
7:00-9:00pm 7:00-9:00pm
$60 $60
Roots, Shoots & Boots When you think of a garden, do you envision roses and hollyhocks nodding by a cottage door or a neat plot of YHJHWDEOHV LQ D UDLVHG JDUGHQ EHG" 1R PDWWHU ZKDW \RXU JDUGHQ VW\OH IURP (QJOLVK &RXQWU\ WR [HULVFDSH DQG Ã&#x2DC;6TXDUH )RRWÃ&#x2122; YHJHWDEOH SORW WR FRQWDLQHU JDUGHQ DQG HYHU\WKLQJ LQ EHWZHHQ FRPH MRLQ XV RQH DIWHUQRRQ D PRQWK LQ WKLV QHZ GD\WLPH JDUGHQ JURXS 7KH JURXS LV RSHQ WR QRYLFH DQG H[SHULHQFHG JDUGHQHUV DOLNH 7RSLFV ZLOO YDU\ PRQWKO\ DFFRUGLQJ WR WKH LQWHUHVWV RI WKH JURXS ,16758&725: Heather Dohney /2&$7,21: Lakeview Community Hall
5192
W Mar 9 12:30-2:30pm 'HVLJQ ZLWK 1DWXUH *RUGRQ +LHEHUW W Apr 13 12:30-2:30pm +HOHQ .HQQHG\ $UORÃ&#x2122;V +RFNH\ )DUP W May 11 12:30-2:30pm Jennifer Vincent - Food Security W Jun 8 12:30-2:30pm 7R EH DQQRXQFHG $10/season (until June 2016) or $2 drop-in
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
,16758&725: Ruth Hart /2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5280 5281
W W
Apr 13 May 11
7:00-9:00pm 7:00-9:00pm
$60 $60
Adult Health & Fitness Boot Camp 7KLV ERRW FDPS LV D KLJK HQHUJ\ FODVV GHVLJQHG WR EXUQ FDORULHV GHYHORS IXOO ERG\ PXVFOH WRQH DQG HQGXUDQFH ZLWK D IRFXV RQ FRUH VWUHQJWK %H SUHSDUHG IRU D IDVW SDFHG IXQ JURXS ZRUNRXW ,16758&725: Jessica Levy & Tammy Robichaud /2&$7,21: Glenrosa Middle School-Gym
5242 5259
T/Th T/Th
Mar 29-May 12 May 17-Jun 23
7:00-8:00pm 7:00-8:00pm
14/$105 12/$90
Common Sense Cleanse Workshop )LQDOO\ D FOHDQVH WKDW PDNHV VHQVH 1R VWDUYLQJ \RXUVHOI QR OLYLQJ RQ PDSOH V\UXS DQG JUDSHIUXLW DQG QR H[SHQVLYH VXSSOHPHQWV MXVW JRRG ROG FRPPRQ VHQVH 8VLQJ QXWULWLRXV IRRG FRPELQDWLRQV DQG OLTXLGV WR FOHDQVH \RXU ERG\ DQG MXPS VWDUW \RXU ZHLJKW ORVV 'DOH 5RELQV ZLOO WDNH \RX WKURXJK WZR ZRUNVKRSV DQG D RQH ZHHN FOHDQVH <RX ZLOO OHDUQ KRZ DQG ZK\ FOHDQVLQJ LV LPSRUWDQW ZK\ \RX PD\ EH KDYLQJ WURXEOH ORVLQJ ZHLJKW DQG ZK\ WKH OLYHU QHHGV D GHWR[ <RX will receive on-going support, during your pre cleanses DQG FOHDQVH ZHHN 2Q RXU ODVW WZR KRXU ZRUNVKRS \RX will learn how to incorporate the cleanse into your life IRU PD[LPXP ODVWLQJ VXFFHVV ,16758&725: Dale Robins /2&$7,21: Boucherie Committee Room
5287
Sa
Apr 16 & 30
10:00am-Noon
2/$99
Cycle Sculpt & Stretch ,QFUHDVH \RXU HQHUJ\ OHYHO ZKLOH LPSURYLQJ FDUGLRYDVFXODU úWQHVV PXVFOH WRQH DQG ûH[LELOLW\ 7KLV FODVV LQFOXGHV D VWDWLRQDU\ ELNH ZRUNRXW IROORZHG E\ ERG\ VFXOSWLQJ H[HUFLVHV XVLQJ PDFKLQHV DQG IUHH ZHLJKWV DQG D VHVVLRQ RI VWUHWFKLQJ ,16758&725: Stefanie Loughran /2&$7,21: Constable Neil Bruce Middle School-Fitness Studio
5244
W
Mar 30-May 11
5:30-6:30pm
7/$56
43
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
/2&$7,21: Mt. Boucherie Secondary School-Room 108
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Belly Up to the Barre
Adult
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Health & Fitness
,16758&725: Dale Robins /2&$7,21: Mt. Boucherie Secondary School-Dance Studio
5293 5294
Tu/Th Mar 29-Apr 28 Tu/Th May 3-Jun 2
6:45-7:30pm 6:45-7:30pm
10/$80 10/$80
Morning Energizer Yoga
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
Yoga Nidra Is your favourite part of yoga class the shavasana JXLGHG UHOD[DWLRQ DW WKH YHU\ HQG" 'R \RX DOZD\V ZLVK it were longer? Where shavasana ends, Yoga Nidra EHJLQV <RJD 1LGUD LV D GHHSO\ UHVWRUDWLYH VOHHS EDVHG PHGLWDWLRQ WHFKQLTXH ,W LV GHVLJQHG WR WDNH \RX WR WKH ]HUR VWUHVV ]RQH ([SHULHQFH D XQLTXH FRPELQDWLRQ RI DOHUW DZDUHQHVV DQG XOWUD GHHS UHOD[DWLRQ 7KLV FODVV ZLOO EHJLQ ZLWK PLQXWHV RI JHQWOH VWUHWFKLQJ +DWKD <RJD 7KHQ \RX ZLOO EH JXLGHG LQWR D EOLVVIXO UHOD[HG state through Yoga Nidra, lying on your back with eyes FORVHG %HJLQQHUV ZHOFRPH NO CLASS APR 26. ,16758&725: Lesley Crowe /2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5230
Th
Apr 14-Jun 9
7:00-8:30pm
8/$104
Mommy & Baby Yoga (QMR\ EHJLQQHU +DWKD <RJD LQ D UHOD[HG DQG SOD\IXO DWPRVSKHUH IRU \RX DQG \RXU EDE\ )HHO UHQHZHG DV \RX VWUHWFK WRQH EUHDWKH GHHSO\ DQG UHOD[ 5HEXLOG FRUH VWUHQJWK DQG WRQH WKH SHOYLF ûRRU (DFK FODVV \RX ZLOO DOVR OHDUQ VRPH LQIDQW PDVVDJH WR FDOP DQG VRRWKH \RXU EDE\ LQFOXGLQJ WXPP\ PDVVDJH WR KHOS UHOLHYH WKH GLVFRPIRUW RI JDV 0HHW RWKHU QHZ PRPV 0RPV FDQ EHJLQ WKLV FODVV SRVWSDUWXP ZKHQHYHU WKH\ IHHO UHDG\ :HOFRPLQJ SUH FUDZOLQJ EDELHV %ULQJ D EDE\ EODQNHW DQG \RJD PDW /HVOH\ LV D &HUWLúHG <RJD 7HDFKHU DQG ,QIDQW 0DVVDJH ,QVWUXFWRU ,16758&725: Lesley Crowe /2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5289
Tu
Apr 12-May 31
1:15-2:15pm
8/$63
Morning Cup of Yoga &RPH DQG úOO \RXU FXS ZLWK WKLV IXQ úWQHVV DQG \RJD FLUFXLW )OH[LELOLW\ WRQLQJ DQG FRUH ZRUN DUH WKH FRPSRQHQWV RI WKLV FODVV 3HUVRQDO WUDLQHU 'DOH 5RELQV ZLOO JXLGH \RX WKURXJK VR QR H[SHULHQFH QHFHVVDU\ %ULQJ \RXU \RJD PDW DQG \RXU PRUQLQJ WHD FRIIHH VPRRWKLH LI \RX ZLVK ,16758&725: Dale Robins /2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5221 5222 5273 5274
44
W F W F
Mar 30-May 11 Apr 1-May 13 May 18-Jun 22 May 20-Jun 24
9:00-10:00am 9:00-10:00am 9:00-10:00am 9:00-10:00am
7/$51 7/$51 6/$44 6/$44
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5250 5251
Tu/Th Mar 29-May 12 Tu/Th May 17-Jun 23
9:30-10:30am 9:30-10:30am
14/$105 12/$90
Tai Chi-24 Short Form Yang Style for Everyone In this class we will be learning and practicing WUDGLWLRQDO <DQJ 6W\OH 7DL &KL <DQJ 7DL &KL LV RQH RI WKH PRVW SRSXODU VW\OHV LQ WKH ZRUOG DQG LV SUDFWLFHG E\ PLOOLRQV RI SHRSOH DURXQG WKH ZRUOG 7DL &KL LV RIWHQ FDOOHG Ã&#x203A;0HGLWDWLRQ LQ 0RWLRQÃ&#x153; DQG LV ERWK D SUHYHQWDWLYH DQG UHVWRUDWLYH H[HUFLVH 0DQ\ GRFWRUV physiotherapists, and chiropractors are suggesting 7DL &KL WR WKHLU SDWLHQWV EHFDXVH RI 7DL &KLÃ&#x2122;V PDQ\ KHDOWK EHQHúWV 0RYHPHQWV FRPELQH EDODQFH URRWLQJ FLUFXODU PRWLRQ DQG JHQWOH VWUHWFKLQJ /HDUQ DW \RXU RZQ VSHHG DQ DUW IRUP WKDW \RX ZLOO EH DEOH WR SUDFWLFH DQG HQMR\ IRU WKH UHVW RI \RXU OLIH :DUP XS H[HUFLVHV ZLOO SUHFHGH HDFK FODVV ,16758&725: Kathy Ennis /2&$7,21: Lakeview Community Hall
5256
W
Mar 30-May 18
9:30-10:30am
8/$72
Tai Chi Chuan-Traditional 108 Long Form 7DL &KL &KXDQ LV DQ H[HUFLVH GLVFLSOLQH RULJLQDWLQJ LQ the orient thousands of years ago and practiced by PLOOLRQV RI SHRSOH DURXQG WKH ZRUOG 7DL &KL &KXDQ LV D KHDOLQJ PDUWLDO DUW WKDW FRPELQHV JHQWOH PRYHPHQW ZLWK HQHUJ\ FKL FLUFXODWLRQ EUHDWKLQJ DQG JHQWOH VWUHWFKLQJ 3UDFWLFHG LQ D VPRRWK HYHQ WHPSR LW LV SHUIHFW IRU EDODQFH DV \RX VKLIW \RXU ZHLJKW IURP RQH VLGH WR WKH RWKHU /HDUQLQJ 7DL &KL LV D ZRQGHUIXO ZD\ WR NHHS \RXU PLQG DQG ERG\ DW LWV RSWLPDO EHVW &KL &KXDQ LV IRU DOO DJHV DELOLWLHV DQG LQWHUHVWV <RX will feel good while you do it and great when youâ&#x20AC;&#x2122;re úQLVKHG :DUP XS H[HUFLVHV ZLOO SUHFHGH HDFK FODVV ,16758&725: Kathy Ennis /2&$7,21: Lakeview Community Hall
5257
W
Mar 30-May 18
10:45-11:45am
8/$72
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fitness Drop-in Schedule
Mar 29-June 24
Fitness Program 10 Fitness Tickets or Drop-in Option OPTION 1: 3DUWLFLSDQWV FDQ SXUFKDVH D WHQ SDVV ILWQHVV SXQFK FDUG IRU 7KH FDUG ZLOO DOORZ SHRSOH WR WDNH SDUW LQ DQ\ RI WKH ILWQHVV FODVVHV OLVWHG EHORZ 3DUWLFLSDQWV PXVW FDOO WKH UHFUHDWLRQ GHSDUWPHQW RQ WKH GD\ WKH SURJUDP LV KHOG WR ERRN WKHLU VSDFH LQ WKDW FODVV &DOO 778-797-8800. OPTION 2: 'URS LQ LV DYDLODEOH IRU WKH OLVWHG ILWQHVV FODVVHV 7KH FRVW IRU GURS LQ LV SHU VHVVLRQ 7R ERRN \RXU VSRW LQ RQH RI WKHVH FODVVHV SOHDVH FDOO WKH 5HFUHDWLRQ DQG &XOWXUH 'HSDUWPHQW DW 778-797-8800 on the day WKH FODVV LV KHOG Location
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โ ข Core Strength & Stability โ ข Endurance โ ข Speed & Agility
โ ข Strength & Power โ ข Flexibility โ ข Nutrition . . . and more!
/2&$7,21 Mt. Boucherie Secondary School-Gym Saturday 10:00am-3:00pm May 7 $25 Price includes lunch. Preregistration is required. Limited space available!
For more information, call 778-797-8800 or go to www.pacificsportokanagan.com.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
45
778-797-8800 โ ข West Kelowna Recreation & Culture
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Monday
Adult Health & Fitness Zumba-AM
Mother & Daughter Yoga
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/2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5223
/2&$7,21: Mar Jok Elementary-Multi-Purpose Room
5232 5272
F F
Apr 1-May 13 May 20-Jun 24
10:15-11:00am 10:15-11:00am
7/$39 6/$33
778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture
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Apr 6-May 25
5:30-6:30pm
Apr 14-Jun 9
5:30-6:30pm
8/$63
Adult Adult Figure Skating Practice Sessions 7KLV SURJUDP SURYLGHV WKH RSSRUWXQLW\ IRU DGXOWV WR ZRUN RQ WKHLU úJXUH VNDWLQJ VNLOOV DQG OHDUQ IURP RWKHU úJXUH VNDWLQJ HQWKXVLDVWV
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Th
Sports
,16758&725: Darla Arnould
5234
,16758&725: Lesley Crowe
8/$50
/2&$7,21: Jim Lind Arena
5211
M
Apr 4-May 23
7:00-8:00am
7/$17
Drop-in Outdoor Pickleball 19-99yrs 683(59,625 Hugh Gordon For more information email:
hugegordon@gmail.com /2&$7,21 Lakeview Pickleball Courts (Lakeview Heights)
Tu/Th Apr-Oct 9:00am-Noon Free Call the Recreation & &XOWXUH 2IúFH DW 778-797-8800 for details.
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,16758&725: Dale Robins /2&$7,21: Mt. Boucherie Secondary School-Dance Studio
5291 5292
Tu/Th Mar 29-Apr 28 Tu/Th May 3-Jun 2
5:45-6:30pm 5:45-6:30pm
10/$80 10/$80
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Womenâ&#x20AC;&#x2122;s Advanced OHYHO \UV
Free lessons for Beginners Mondays 9:00am-Noon.
There are two newly resurfaced pickleball courts Mount Boucherie available for public use from dawn till dust.
All Over Bootcamp (QMR\ DQ H[KLODUDWLQJ KRXU RI IXQ H[HUFLVHV GHVLJQHG WR LPSURYH RYHUDOO ERG\ VWUHQJWK DQG FDUGLR 7KLV FODVV LV IRU HYHU\RQH IURP EHJLQQHU WR DGYDQFHG *HW UHDG\ ZKHQ WKH ZHDWKHU JHWV QLFH WR PRYH RXWVLGH NO CLASS MAY 23. ,16758&725: Lori Hull /2&$7,21: Mar Jok Elementary School
5296 5297 5298 5299
46
M M Th F
Apr 4-Jun 20 Apr 4-Jun 20 Mar 31-Jun 23 Apr 1-Jun 24
9:00-10:00am 6:00-7:00pm 9:00-10:00am 6:00-7:00pm
11/$65 10/$59 13/$77 12/$71 Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult & Youth Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Grab your runners, maybe a friend, and drop-in to a variety of sports programs offered in West .elowna. This a great way to keep út and have some fun with no commitment required. Just drop-in! $4 Drop-in or Book of 10 tickets $36 - good for all drop-in gym sport programs. Share with a friend. MONDAY
DESCRIPTION
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop in programs. TUESDAY
WEDNESDAY
THURSDAY
Badminton 15yrs +
$4 Racquets, shuttles and basic instruction provided. SPORT ATTENDANT: Chloe Worrall + LOCATION: Mt Boucherie Secondary School YEARS Main Gym
15
Apr 4-25 7:30-9:30pm
General Information
Pickleball 19yrs +
$4 Played on a badminton court using a wooden paddle, tennis net and a waIûe ball. Rules are similar to tennis. SPORT ATTENDANT: Brock Waldron LOCATION: Mt Boucherie Secondary School Ian Snow Gym
Volleyball-Recreational 15yrs +
$4
15+ YEARS
Apr 4-May 16 7:30-9:30pm NO CLASS APR 25
Volleyball-High Competitive 15yrs + $4 Two courts provided. Equipment is supplied. Bring your own ball if you choose. SPORT ATTENDANT: Roy Sutterlin LOCATION: Mar Jok Elementary School Gym
Mar 29-May 17 7:30-9:30pm NO CLASS APR 26
15+ YEARS
Indoor Soccer 19yrs +
$4 Get on the court, refresh your basketball skills or take it up as a new sport opportunity. SPORT ATTENDANT: Michelle Blackburne LOCATION: George Pringle-Gym
Apr 4-25 7:30-9:30pm
Sport Drop-in Tickets Sport Drop-in tickets can be purchased at the Recreation and Culture ofúce at the Mt. Boucherie Complex. Call 778-797-8800 for information. Strips of tickets will be available for purchase the úrst two weeks of the program at the program site by cash or cheque for $36/10 tickets.
Adult League Volleyball League-Outside A league of our own! West Kelowna is pleased to offer an outdoor, co-ed, recreational volleyball league. Teams should be comprised of six players with a minimum of two men and two women on the court at all times. LOCATION: Willow Beach, Pebble Beach, Pritchard Park
5233
Th
May 5-Jul 28
6:30-8:30pm
Team/$145
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
47
778-797-8800 • West Kelowna Recreation & Culture
Two courts provided. Equipment is supplied. Bring your own ball if you choose. SPORT ATTENDANT: Breanne Bergvinson LOCATION: Mar Jok Elementary School Gym
Apr 5-26 7:30-9:30pm
• Please sign in and give your payment or ticket to sport attendant at the start of the program. • No food or drinks in the gym except water. • Please wear only nonmarking shoes in the gym. • Space is limited. We operate on a úrst come úrst serve basis. • Schedule is subject to change without notice.
Adult
55+ Seniors Hockey Club
Drop-In Hockey Stick & Puck & Rings This program is for kids and youth who want to work on their skills while having fun in a non-competitive environment. For added safety, we recommend that players wear full equipment. All players must wear a helmet with full cage/shield, skates, gloves and bring their own stick. Pucks and Rings are provided. All sessions are supervised a City of West Kelowna Sport Attendant. Tickets are $2.50 each or $22.50 for a book of ten. You can purchase at the Recreation and Culture ofúce closes at 4:30pm . No adults are allowed on the ice. Scrimmaging is not allowed. INSTRUCTOR: Various LOCATION: RLP Arena
778-797-8800 • West Kelowna Recreation & Culture
5-7YRS M 8-10YRS Th 11-13YRS Th 14-17YRS M
Apr 4-May 16
3:00-4:00pm
$2.50
Mar 31-May 19
3:00-4:00pm
$2.50
Mar 31-May 19
4:00-5:00pm
$2.50
Apr 4-May 16
4:00-5:00pm
$2.50
8:15-9:15am
$2.75
Adult Stick & Puck
Reserve Your Spot for Noon Drop-in Hockey Participants are required to read and sign a waiver prior to participating. Phone reservations start at 9:00am on game day. Call 778-797-8800. Each player can reserve one spot per phone call. Players must sign in and pay at the Recreation and Culture ofúce by 11:45am or their reservation will be cancelled and their spot offered to the next applicant waiting. A driver’s license is required in exchange for a game pinnie. All players must wear the game pinnie assigned to them. CWK is not responsible for lost or stolen items.
8:00-9:15am
$5
70+ Seniors Hockey Club The Seniors Hockey Club program follows the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. To join the club, call Ron Herman at 778-7541007. Participants are required to read and sign a waiver prior to playing. Players can play a maximum of twice per week. Any additional spaces are available for 70+ hockey players on the program waitlist, on a úrst come úrst serve basis. LOCATION:
JL JL RLP
Jim Lind & Royal LePagePlace M Apr 4-25 1:45-3:00pm Tu Mar 29-Apr 26 11:00am-12:15pm Th Mar 31-Apr 28 1:30-2:45pm
$5 $5 $5
INSTRUCTOR: Winston Kemble LOCATION: Jim Lind Arena
9:30-10:45pm
Participants are required to read and sign a waiver prior to participating. Phone reservations start at 10:00am on game day. Call 778-797-8800. Each player can reserve one spot per phone call. Bring your cash and/or drop-in tickets for onsite collection with Sport Attendant. CWK is not responsible for lost or stolen items.
Drop-In Hockey-Noon Drop-in sessions are offered in the daytime on Wednesdays and Fridays. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots. LOCATION: Jim Lind Arena
Mar 30-May 20
Noon-1:15pm
$6
Women’s Learn to Play Hockey
If you enjoy Drop-In Hockey but cannot play in the daytime, this is the program for you.
Mar 31-May 19
M,W,F Mar 30-Apr 29
M, W
Drop-In Hockey-Evening 17yrs +
Th
LOCATION: RLP Arena
Reserving Your Spot for Evening Drop-in Hockey
LOCATION: RLP Arena
Tu, Th Mar 29-May 19
The Seniors Hockey Club program follows the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. To join the club, call Ron Herman at 778-7541007. Participants are required to read and sign a waiver prior to playing. Players can play a maximum of twice per week. Any additional spaces are available for 55+ hockey players on the program waitlist, on a úrst come úrst serve basis.
$6
Drop-In Hockey-Evening 19yrs + If you enjoy Drop-In Hockey but cannot play in the daytime, this is the program for you.
This program provides opportunities for players to develop their skating and hockey skills through drills, small area games, and full ice games. Each session includes 30 minutes of skill development followed by 45 minutes of game play. Participants are required to read and sign a waiver prior to playing. INSTRUCTOR: Lee Campbell LOCATION: RLP Arena
INSTRUCTOR: Winston Kemble
Su
Apr 3-May 8
6:30-7:45pm
$10
LOCATION: Jim Lind Arena
W
48
Mar 30-May 18
9:30-10:45pm
$6
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Drop-in Hockey Program
Mar 29-May 19.
'XH WR WKH RFFDVLRQDO VSHFLDO HYHQW VFKHGXOLQJ FRQĂťLFWV WKHVH VHVVLRQV DUH VXEMHFW WR FKDQJH RU FDQFHOODWLRQ RQ VKRUW QRWLFH DESCRIPTION
SUNDAY
MONDAY
TUESDAY
WEDNESDAY THURSDAY noon-1:15pm RLP Starts Mar 30
$6 day time $54/book of 10
Please refer to the CWK website Recreation & Culture page â&#x20AC;&#x153;Quick Linksâ&#x20AC;? for schedule updates.
FRIDAY noon-1:15pm RLP Starts Apr 1
9:30-10:45pm Jim Lind Starts Mar 30
19+ Evening Drop-in Hockey
$6 evening $54/book of 10
17+ Evening Drop-in Hockey
$6 evening $54/book of 10
55+ Seniors Hockey Club
$5 day time $45/book of 10
8:00-9:15am RLP Starts Apr 4
70+ Seniors Hockey Club
$5 day time $45/book of 10
11:00am1:45-3:00pm 12:15pm Jim Lind Jim Lind Starts Apr 4 Starts Mar 29
Womenâ&#x20AC;&#x2122;s Hockey Club
$10/person
6:30-7:45pm RLP Starts Apr 3
Stick & Puck & Ring 5-7yrs Kids Only!
$2.50/person $22.50/book of 10
No adults allowed on the ice!
Stick & Puck & Ring 8-10yrs Kids Only!
$2.50/person $22.50/book of 10
No adults allowed on the ice!
Stick & Puck & Ring 11-13yrs Kids Only!
$2.50/person $22.50/book of 10
No adults allowed on the ice!
Stick & Puck & Ring 14-17yrs Youth Only!
$2.50/person $22.50/book of 10
No adults allowed on the ice!
Stick & Puck & Ring 19yrs + Adults Only!
$2.50/person $22.50/book of 10
9:30-10:45pm Jim Lind Starts Mar 31 8:00-9:15am RLP Starts Apr 1
8:00-9:15am RLP Starts Mar 30 1:30-2:45pm RLP Starts Mar 31
778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture
NO ADULTS ALLOWED! NO ADULTS ALLOWED!
19+ Noon Drop-in Hockey
COST
3:00-4:00pm KIDS RLP Starts Apr 4 ONLY!
Adults not permited on ice during Kid & Youth Stick & Puck.
3:00-4:00pm KIDS RLP ONLY! Starts Mar 31 4:00-5:00pm KIDS RLP ONLY! Starts Mar 31
4:00-5:00pm YOUTH RLP Starts Apr 4 ONLY!
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
8:15-9:15am RLP Starts Mar 29
8:15-9:15am RLP Starts Mar 31
49
Public Skating & Drop-in Programs
March 29-May 19
'ue to the occasional C:. scheduling conûicts, these sessions are subject to change/cancellation without notice. COST
SUNDAY
Public/Family Skate Open to Everyone! No strollers or skate aids allowed.
$3.50 person $31.50/book of 10 $63/book of 20
2:45-4:00pm Jim Lind Only on Apr 3 & 24
Adult Only Skate Come out, stretch your legs and socialize with others.
$2.75 person $24.75/book of 10
Adult Stick n Puck Practise skating, stick handling and shooting. Helmets, gloves, skates and stick required.
$2.75 person $24.75/book of 10
778-797-8800 • West Kelowna Recreation & Culture
DESCRIPTION
Therapy Skate For participants confined to wheeled transport or with mobility issues. Caregivers welcome at no additional cost. Parents & Tots Parents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory. Strollers permitted. Skate Rentals Hockey skates available for a variety of programs. Children’s sizes 8-13 and adult sizes from 1-12.
50
MONDAY
TUESDAY
THURSDAY
7:00-8:15pm Jim Lind * New Time *
8:30-9:30am Jim Lind
8:30-9:30am Jim Lind
8:15-9:15am RLP
8:15-9:15am RLP
$10 Family Admission ΈDAy. Ϯ ADh>dSΉ
Family & Public Skate
All payment types now accepted.
$2.75 person $24.75/book of 10 N/C Rentals
9:45-10:45am Jim Lind
For non-skaters ice cleats available. $1 Child $2 Parent For non-skaters ice cleats available.
$2 pair $18/book of 10
1:30-2:30pm Jim Lind Only on Apr 3 & 24
Rentals available for all programs.
1:00-2:00pm Jim Lind
10:15-11:15am Jim Lind
Rentals available Rentals available for Adult Skate, for Adult Skate Parent & Tot, and Parent & Tot. Therapy and Public Skate.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring Break Skate & Hockey Schedule SUNDAY
MAR 13 Parent & Tot 1:30-2:30pm Jim Lind Family Skate 2:45-4:00pm Jim Lind
MONDAY
MAR 11 Senior Hockey Club 8:00-9:15am Jim Lind
MAR 12
MAR 17 Adult Stick n Puck 8:15-9:15am RLP
MAR 18 Senior Hockey Club 8:00-9:15am RLP
Stick n Puck/Ring 5-9yrs 11:15am12:15pm RLP
Adult Skate 8:30-9:30am Jim Lind
Stick n Puck/Ring 5-9yrs 11:15am12:15pm RLP
Adult Skate 8:30-9:30am Jim Lind
19+ Adult Shinny Noon-1:15pm Jim Lind
Stick n Puck/Ring 5-9yrs 9:45-10:45am Jim Lind
MAR 28 Adult Figure Skate 6:45-7:45am RLP
Therapy Skate 9:45-10:45am Jim Lind 70+ Hockey Club 11:00am-12:15pm Jim Lind
10-13yrs 12:30-1:30pm RLP
MAR 22 Adult Skate 8:30-9:30am Jim Lind
MAR 23 Senior Hockey Club 8:00-9:15am Jim Lind
70+ Hockey Club 12:45-1:30pm Jim Lind Stick n Puck/Ring 5-9yrs 1:45-2:45pm Jim Lind Stick n Puck/Ring 10-13yrs 2:45-3:45pm Jim Lind Public Skate 7:00-8:15pm Jim Lind
19+ Adult Shinny Noon-1:15pm Jim Lind Stick n Puck/Ring 5-9yrs 1:30-2:30pm Jim Lind Stick n Puck/Ring 10-13yrs 2:30-3:30pm Jim Lind Stick n Puck/Ring 14-17yrs 3:45-4:45pm Jim Lind Adult 19+ Drop-in Hockey 10:30-11:45pm Jim Lind
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
MAR 19
NO PUBLIC SESSIONS
Parent & Tot 9:45-10:45am Jim Lind
Stick n Puck/Ring 5-9yrs 9:30-10:30am 14-17yrs 10-13yrs Stick n Puck/Ring 1:45-2:45pm 10:45-11:45am 5-9yrs RLP 11:15am-12:15pm 14-17yrs 19+ Adult Shinny Noon-1:00pm 10-13yrs Noon-1:15pm RLP 12:30-1:30pm Jim Lind Public Skate 14-17yrs Adult 19+ 11:00am-12:15pm 1:45-2:45pm Drop-in Hockey Jim Lind RLP 10:30-11:45pm 70+ Hockey Club Public Skate Jim Lind 1:30-2:45pm 7:00-8:15pm RLP Jim Lind
Therapy Skate 9:45-10:45am Jim Lind
NO PUBLIC SESSIONS
MAR 24 Adult Skate 8:30-9:30am Jim Lind Parent & Tot 9:45-10:45am Jim Lind
Therapy Skate ΨϮ͘ϳϱ Adult Skate ΨϮ͘ϳϱ
MAR 25 Senior Hockey Club 8:00-9:15am RLP
Public Skate 11:00am12:15pm Jim Lind 70+ Hockey Club 1:30-2:45pm Jim Lind
778-797-8800 • West Kelowna Recreation & Culture
MAR 21 Senior Hockey Club 8:00-9:15am Jim Lind
Stick n Puck/Ring 14-17yrs 12:15-1:15pm Jim Lind
Family Skate 2:45-4:00pm Jim Lind
SATURDAY
MAR 16 Senior Hockey Club 8:00-9:15am RLP
Stick n Puck/Ring 10-13yrs 11:00am-12:00pm Jim Lind
MAR 27 Parent & Tot 1:30-2:30pm Jim Lind
FRIDAY
THURSDAY
MAR 15 Adult Stick n Puck 8:15-9:15am RLP
Stick n Puck/Ring 14-17yrs 1:45-2:45pm RLP
Family Skate 2:45-4:00pm Jim Lind
WEDNESDAY
MAR 14 Senior Hockey Club 8:00-9:15am RLP
Stick n Puck/Ring 10-13yrs 12:30-1:30pm RLP
MAR 20 Parent & Tot 1:30-2:30pm Jim Lind
TUESDAY
Darch ϭϭͲϮϴ
MAR 26
NO PUBLIC SESSIONS
Rentals ΨϮ Parent ΨϮͬTot $1 Public Skate $ϯ͘ϱϬ
Kids Stick n Puck ΨϮ͘ϱϬ Adult Stick n Puck ΨϮ͘ϳϱ
51
West Kelowna KidSport Chapter
y! So ALL Kids Can P la KidSport™ is a community based sport-funding program that provides grants for children ages 6-18 years. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate WKH úQDQFLDO EDUULHUV WR VSRUW participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs. For more information see the West Kelowna Recreation and Culture website at www.westkelownacity.ca or call the City of West Kelowna at 778-797-8800.
52
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Research shows that participation in sport and recreation increases a child’s chance of success in life.
TR E TOWN CEN
Since its launch in February 2005, Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Okanagan Boys and Girls Clubs, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.
Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 5 and 18 years. • Eligible children participating in sport and recreation in West Kelowna and Peachland. • Funding goes to individuals, not to teams. • Up to $300 per child can be allocated per season. • Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify. • Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children. • Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis. • Applications are not retroactive and must be submitted before the start of the season.
For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800 or Peachland Recreation 250-767-2547
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
53
Regional District Programs - Your Guide to Regional Parks 14
Go Fish! Grand Opening
EXPLORE YOUR PARKS
15
SHANNON LAKE REGIONAL PARK
Here’s your chance to introduce the youngsters to úshing Sundays during May, until June 19. Visit Shannon Lake Regional Parks and children can try their luck. The ponds will be stocked with trout, ready and waiting to be caught. Volunteers and staff will be on hand to help new úshers. This program is for children 15 and under, with a one úsh per day limit. No úshing license is required for BC children 15 and under. May 1 10:00am-3:00pm
Join a park interpreter each Saturday morning at 10:00am to explore new parks. Enjoy the natural gifts the seasons offer and learn about the Okanagan. Please make sure you are prepared with appropriate clothing, sturdy shoes, and water. Traction/antislip devices recommended. Registration is required. Call 250-469-6140
17 16
Rose Valley Regional Park WESTLAKE ROAD NORTH PARKING LOT
Families in Parks
18
Fish, Bugs & Flowers SHANNON LAKE REGIONAL PARK
Registration required. Join us for some free seasonal activities for the entire family. To register, call 250-469-6139. May 8 10:00-11:30am FREE
Discover Spring at Rose Valley Regional Park May 7 10:00-11:30am
Rose Valley Regional Park 13
WESTLAKE ROAD NORTH PARKING LOT
19
12
Discover Spring at Rose Valley Regional Park May 12 1:00-2:30pm 20
Tracks Walks at Gellatly Nut Farm Regional Park Every Tuesday, Apr 5-Jun 23 Registration required. Call 250-469-6140
11 21 22 8
28
10 9
27
7 4
5
Legend 6 23
3
29
Lakes and Streams 25
Major Roads
26 2 1
R'CO Main Ofúce
24
Discover a Regional Park 1. Antlers Beach 2. Hardy Falls 3. Trepanier Creek Greenway 4. Coldham 5. Gellatly Heritage Park 6. Gellatly Nut Farm 7. Glen Canyon 8. Shannon Lake 9. Mount Boucherie 10. Kalamoir 11. Rose Valley 12. Raymer Bay 13. Traders Cove 14. Kopje 15. Kaloya
54
Regional Parks
16. Reiswig 17. Okanagan Centre Safe Habour 18. Mill Creek 19. Stephens Coyote Ridge 20. Robert Lake 21. Mission Creek 22. Mission Creek Greenway 23. Woodhaven Nature Conservancy 24. Johns Family Nature Conservancy 25. Lebanon Creek Greenway 26. Bertram Creek 27. Scenic Canyon 28. Okanagan High Rim Trail (Philpott to Goudie Rd.) 29. McCulloch
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Become Invo lved
in Your
Comm unity
WESTSIDE SENIORS CITIZENS SERVICE ASSOCIATION ACTIVITY CENTRE
250-768-4004 • WESTSIDE SENIORS CENTRE
3661 Old Okanagan Highway, West Kelowna 250-768-4004 www.westkelownacity.ca If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Senior Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna. SENIORS ACTIVITIES 2015-16: Ceramics Line Dancing Duplicate Bridge Cloggers Social Gathering Keep Fit Whist Party Pool 8 ball Choir Practice Carpet Bowling Woodcarving Keep Fit Floor Curling Music Spanners Fun Cards
Snooker Ceramics Cribbage BINGO Bridge Ladies Pool Round Dancing
MEMBERSHIP To become a member you must be at least 50 years of age. Membership runs from May 1 to April 30 with dues of $20/year. SOCIAL GATHERINGS Every Tuesday we have a social gathering at 1:30pm in the main hall. Various entertainments are provided. Every third Tuesday of the month is Hamburger Day at noon. $3 for a hamburger, chips, coffee/tea and ice cream. Non-members are most welcomed to join us. Bingo! Don’t drive all over looking for a friendly game of bingo. Come and join us in West Kelowna for bingo on Wednesday starting at 6:45pm. You don’t have to be a member of the Activity Centre to play, you just have to be 19 years of age or older. Come and try your luck. For information on present and future activities, please contact Maxine Sharpe 250-768-8813. Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
55
Calling all Local Artists The City of West Kelowna invites local artists to participate in this 7th annual summer event! Art in the Park will showcase artists and visual artwork from the Central Okanagan. Interested artists can get a submission package from the West Kelowna Recreation & &XOWXUDO 2IĂşFH 2XU RIĂşFH LV located at 2760 Cameron Road to pick one up, you can also email recreation@westkelownacity.ca to have one IRUZDUGHG WR \RX RU FDOO RXU RIĂşFH DW IRU more information. Participants for this event are selected by a jury. Submission deadline is
Thursday, April 7 at 4pm. Event Dates:
Saturday, July 9 and August 6.
Regional Parks Explore Your Parks
FREE
Join a Park Interpreter for a guided exploration. Each hike will run on Sat. at 10am & Thurs. at 1pm. Call to pre-register. Mar 5 & 10 - Disaster? Slides, Fires and Bugs at Hardy Falls Regional Park. Apr 9 & 14 - Beginner Birding at Woodhaven Regional Park.
Families in Parks
Nature Detectives Spring Break Camps
Tracks
Half-day camps from 9am-12noon at Mission Creek Regional Park, full of outdoor activities and discovery. Children ages 5-7. Call to pre-register. Cost:$75 / 3-day camp. March 15 - 17 or March 22 - 24.
Go Fish!
FREE
Activities for the whole family. Pre-registration required. All events 10am-11:30am. Apr 17 - Rocks and Ducks at Antlers Beach Regional Park. May 8 - Fish, Bugs and Flowers at Shannon Lake Regional Park.
FREE
A beginner walking program. Each Monday & Wednesday at Mission Creek Regional Park or each Tuesday and Thursday at Gellatly Nut Farm Regional Park, starting at 9am. Preregistration required. April 4 to June 23.
FREE
Grand Opening event 10am-3pm, May 1 at Shannon Lake Regional Park. Then, every Sunday until June 19, Park Interpreters will be at Mission Creek and Shannon Lake Regional Parks from 10am-3pm to help children 15 & under learn to fish. 1 fish per day limit, no fishing license required.
regionaldistrict.com/parksevents
250-469-6139 or eeco@cord.bc.ca 56
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
57
Choose the Club with a Record of Excellence! Train in a fun environment that includes development of respect, discipline, self esteem, ph\sical mental ¿tness
Instructor: Chris Taneda, 7th Dan Karate BC Coach of the Year NCCP Level 3 Coach 2012 Queens Diamond Jubilee Award Recipient
Adult & Children Programs
West Kelowna • Kelowna • Summerland •
Now accepting 5 & 6 year olds!
Traditional Karate for an Evolving Society
250-768-2241 www tanedaNaratedoMo com
)ind us on )acebooN
58
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
J. Craig’s Music Studio W/ EK ͳ d, KZz
Register for
Summer Camps Kids Camps Day Camps Family Camps
Join us for a week of
kids camp Registration opens Feb.3 rd
for all ages!
Register Now!
GREENBAY.BC.CA 250-768-5884
Receive a 25% discount when you refer a friend. Refer two... save more!
Call Today to Book your Time!
ite See webs . for details
778-755-0996
ALL AGES WELCOME
Julia J. Craig, MDiv., BTh., ARCT-RCM EMAIL:
chaig@shaw.ca
#71-610 Katherine Rd, WEST KELOWNA
Your camp since 1954! Impacting families & kids for over 60 years!
Possibilities Preschool with Rhonda Gilroy
2242 Shannon Ridge Drive, West Kelowna
Possibilities Preschool offers: +
A spacious licensed facility including a safe, secure outdoor play area. + A licensed preschool teacher with over 15 years experience. + Small class sizes. + A creative, fun & educational program for 2.5 to 5 years olds. Now Accepting Registration for the 2016-2017 school year. For more information
250-768-3841
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
59
! s i n n e T y a l P
The City of West Kelowna has four free courts and you can play tennis any time you want.
Discover Tennis today! Lakeview Heights Tennis Club
2016 CAMP SCHEDULE
www.campoac.com All camp registration inquiries email:
registrar@campoac.com COME AND JOIN US Waterfront program, sports, arts, crafts, music, drama, campďŹ re, games, special evening programs, faith based curriculum, friendships and leadership skills for ages 7-17.
Okanagan Lakefront ACTIVE, UNPLUGGED and UNFORGETTABLE FUN!
860 Anders Road lakeviewheightstennis.com
Mt. Boucherie Tennis Courts Mt. Boucherie Secondary
Shannon Lake Tennis Courts Sandstone Drive Last Mountain Courts
Corner of Webber and Coventry Cres.
www.campoac.com
e Think Active Be Activ
2016 schedule
www.westkelownacity.ca
Register Online at Follow us on:
EARLY BIRD REGISTRATION BONUS Early Bird (EB) rate for payments received by April 30, 2016
Subsidized spots may be available.
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
CONNECT TO LEARN
Your One Stop Shop for Everything Dance, Gym and Skate! We carry a wide assortment of products from Footwear to Dancewear and novelty items for all types of dance including Ballet, Jazz, Tap, Pointe, Irish, Ballroom, Latin, Gymnastics, Figure Skating and more.
A West Kelowna learning centre that offers a full program to educate children and youth with Autism Spectrum Disorder, Fetal Alcohol Spectrum Disorder and other neurological and developmental disabilities.
Our staff specialize in Multisensory Language / Math, Behaviour Intervention / Life Skills, Sensory Integration Therapy, Cranial Sacral Therapy and Brain Gym. Academics (K-12) are BC Ministry of Education Authorized EMAIL:
250-868-1417 KELOWNA ʘ8-1 60 2OQHMFƥDKC 1C
www.dance-essentials.com
suzconnect@icloud.com
Putter’s Paradise
Voted a top family attraction year after year.
Whether you’re a first time putter or avid golfer,
our 18 hole natural grass putting course offers endless amounts of family fun. Add to this an 18 hole mini golf course that is sure to excite the younger putters while providing an entertaining experience for all ages. The perfect family adventure begins at 19 Greens. Walk the grounds, enjoy the sun and the magical lake view. Spend an enchanting evening playing under the stars. Conveniently located at the West end of the floating bridge.
250 769-0213 2050 Campbell Rd. Kelowna www.19GreensKelowna.com
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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tĂůĚŽƌĨ ^ĐŚŽŽůƐ ŽīĞƌ ĂŶ ĞĚƵĐĂƟŽŶĂů ĂůƚĞƌŶĂƟǀĞ ďĂƐĞĚ ŽŶ ƚŚĞ ĚĞǀĞůŽƉŵĞŶƚĂů ƐƚĂŐĞƐ ŽĨ ƚŚĞ ĐŚŝůĚ͘ ^ŵĂůůĞƌ ĐůĂƐƐĞƐ͕ ŝŶƚĞŐƌĂƟŽŶ ŽĨ ĂĐĂĚĞŵŝĐƐ ĂŶĚ ƚŚĞ ĂƌƚƐ ĂŶĚ Ă ĨŽĐƵƐ ŽŶ ĞdžƉĞƌŝĞŶƟĂů ůĞĂƌŶŝŶŐ ŝŶƐƟůů Ă ĚĞĞƉ ĂŶĚ ƉĞƌƐŽŶĂů ĐŽŶĮĚĞŶĐĞ ŝŶ ƚŚĞ ůĞĂƌŶŝŶŐ ƉƌŽĐĞƐƐ ĂŶĚ Ă ƐĞŶƐĞ ŽĨ ǁŽŶĚĞƌ ĂŶĚ ƌĞƐƉĞĐƚ ĨŽƌ ůŝĨĞ ĂŶĚ ůĞĂƌŶŝŶŐ͘ <ĞůŽǁŶĂ tĂůĚŽƌĨ ŚĂƐ ŽƉĞƌĂƚĞĚ ŝŶ ƚŚĞ ĐŽŵŵƵŶŝƚLJ ĨŽƌ ŽǀĞƌ ϯϬ LJĞĂƌƐ͘ &ŝŶĚ ŽƵƚ ǁŚLJ ƐŽ ŵĂŶLJ ƉĂƌĞŶƚƐ ĂƌĞ ĐŚŽŽƐŝŶŐ Ă tĂůĚŽƌĨ ĞĚƵĐĂƟŽŶ ĨŽƌ ƚŚĞŝƌ ĐŚŝůĚƌĞŶ͘ &Žƌ ŵŽƌĞ ŝŶĨŽƌŵĂƟŽŶ Žƌ ƚŽ ĂƌƌĂŶŐĞ Ă ƚŽƵƌ͕ ĐŽŶƚĂĐƚ ƵƐ ďLJ ƉŚŽŶĞ Žƌ ǀŝƐŝƚ www.kelownawaldorf.org.
ϰϮϵ ŽůůĞƩ ZĚ ;Žī >ĂŬĞƐŚŽƌĞͿ
ϮϱϬͲϳϲϰͲϰϭϯϬ www.kelownawaldorf.org
Waldorf accĞƉƚs rĞŐisƚraƟoŶs for WarĞŶƚ aŶd hild͕ WrĞschool͕ <iŶdĞrŐarƚĞŶ aŶd 'radĞs ϭͲϴ͘
PIANO • DRUMS • VOICE • GUITAR FREE Instrument Rental * limited quantities
Guitar, Bass, Piano (RCM & popular styles), Voice, Banjo, Violin, Ukulele, Drums, Band Instruments, etc. * Register anytime. * Friendly & experienced teachers. * Fully equipped large studios. * Music lessons are tax deductible. * Seniors & special needs students. * All ages & levels.
Gift Certificates Available
2417 Gossett between Brown Rd. & Old Ok. Highway
CALL
250-707-3626
westkelmusic.com 62
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
63
250-768-3049 • WEBBER ROAD BOYS AND GIRLS CLUBS 250-768-30 UBS
Okanagan B oys and Girls
Clubs, a Goo d Pla ce To Be! WEBBER ROAD COMMUNITY CENTER OKANAGAN BOYS AND GIRLS CLUBS 2829 Inverness Road, West Kelowna PHONE: 250-768-3049 FAX: 250-768-3059 E-MAIL: webber@boysandgirlsclubs.ca WEBSITE: www.boysandgirlsclubs.ca
Peanut FREE Zone
WELCOME The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and the Okanagan Boys and Girls Clubs. The Okanagan Boys and Girls Clubs has been a leading provider of programs to children, youth and families since 1959. Each year our programs and services support the healthy physical, educational, and social development of over 6,000 young people and families in over 30 Clubs and service locations throughout the Okanagan Valley. As a member of the Boys and Girls Clubs of Canada, the Okanagan Boys and Girls Clubs is the largest in geographical area in Canada and the second largest in economic size. We help young people grow healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their IDPLO\ÙV LQYROYHPHQW ZLWK XV 9LVLW XV WR úQG RXW ZK\ WKH 2NDQDJDQ %R\V DQG *LUOV &OXEV LV “a good place to be!”
Our Members are IMPORTANT to us! Our Clubs provide a safe, supportive place where children and youth can experience new opportunities, overcome barriers, build positive UHODWLRQVKLSV DQG GHYHORS FRQúGHQFH DQG skills for life. M Memberships are available for a fee of $10 per year. No child or youth refuse membership. is refused Membe Membership opens the door to all programs, dropdrop-in programs and spec special events. Take out a membership to today and discover w what it means to be a member of the B Boys and Girls Club.
Taxes included in our prices!
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CONTENTS Daycare/Preschool & After School Program ................... 65 Early Childhood Programs (0-5yrs) ....................................... 66 Middle Childhood Programs (Grades K-6) ........................ 67 Youth Programs (9-16yrs) ............................................................ 70 Family & Community Programs ............................................... 71 Fitness Programs............................................................................... 72 REGISTRATION Preregistration and pre-payment is required for all IHH SURJUDPV WR FRQúUP \RXU VSDFH 3D\PHQW FDQ be made in person or by phone with cash, debit, MasterCard, Visa, or pre-authorized payment. Sponsorship request forms are available from the Club Director. Registration hours are: CLUB CLOSED M/W/F 9:30am-4:30pm MAR 25-28, Tu/Th 10:00am-5:00pm MAY 21-23 & 28. or by appointment Registration is ongoing until programs are full. Great programs get cancelled because participants register too late-please register early to avoid disappointment. PROGRAM CANCELLATIONS AND REFUNDS If a program is cancelled due to low enrollment or unforeseen circumstances credits will be issued. Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Okanagan Boys and Girls Clubs, A Good Place To Be!
Daycare/Preschool & After School Program SPACE AVAILABLE Westside Daycare 2.5-5yrs
)XOO\ OLFHQVHG DQG TXDOLú HG early childhood educators
Westside Daycare 2.5-5yrs Discover, make friends and learn through play. Our club offers art, music, circle-time, gym play, group activities and outside fun. $ caring team of Tualiúed (arly Childhood Educators provide a safe, supportive place where every child is listened to, treated with respect and valued in an environment of inclusion and acceptance.
Open Houses for Preschool Registration for September 2016
Preschool registration will take place in June for September 2016 classes. Open houses will be held from Noon-2:00pm at the Preschools. Please bring a photo of your child, a copy of immunization records, medical number, Doctors name and number, names and numbers of two emergency contacts. Chief Tomat Preschool Open House June 8, 2016 3365 East Boundary Road, 250-768-3049 Peachland Preschool Open House June 8, 2016 5486 Clements Crescent, 250-767-2515 Helen Gorman Preschool Open House June 9, 2016 3230 Salmon Road, 250-768-3049
Now taking registration for September 2016 7:30am-5:30pm $700/month $608/month $504/month $364/month $200/month $50/day $25/4hrs or less
250-768-3049 • Webber Road Boys and Girls Clubs
M-F Full Time 4/days/week 3/days/week 2/days/week 1/days/week Drop-in Half Day
Okanagan Boys & Girls Clubs Preschools 3-5yrs
Chief Tomat Preschool 250-768-3049 3365 East Boundary Rd. Helen Gorman Preschool 250-768-3049 3230 Salmon Rd. Peachland Preschool 250-767-2515 5486 Clements Crescent Our preschools provide children with a program where they will be encouraged to explore, learn, and grow in a stimulating and fun environment. Preschoolers will develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. For those who qualify, Okanagan Boys and Girls Clubs offer tuition sponsorships. Classes for three year olds are available on Tu and Th. Classes for four year olds are available M, W and F.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Before School Program Grades K-6 Children can be dropped off as early as 7:00am for a nutritious breakfast and activities before school. Transportation is provided to Glenrosa and Helen Gorman Elementary Schools. Monday to Friday from 7:00-8:30am. Call 250-768-3049 for more information.
65
After School Programs Grades K-6 After school programs take place at the Elementary schools and at the Webber Road Centre from 2:306:00pm. Our programs are designed to offer a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and life skill development. A nutritious snack is provided daily. Programs are also available on professional days and during school breaks. Preregistration required. Webber Road Community Centre After School Program 250-768-3049 2829 Inverness Road, West Kelowna
Mother Goose Music & Story Time Birth-5yrs with parent The Parent-Child Mother Goose Program is a group experience for parents with their babies and young children. The program introduces parents and young children to the pleasure and power of using rhymes, songs and stories together giving them the love of language through songs. SINGING TOGETHER Tu Apr 19 12:30-1:30pm SINGING TOGETHER PART 2 Th Apr 21 12:30-1:30pm
1/$3/mem 1/$3/mem
SCHOOLS SERVICED: Glenrosa/Helen Gorman/Shannon Lake
George Pringle Elementary School After School Program 3770 Elliot Road, West Kelowna
250-768-3049
Hudson Road Elementary School After School Program 1221 Hudson Road, West Kelowna
250-768-3049
Chief Tomat After School Program 3365 East Boundary Rd, West Kelowna
250-768-3049 â&#x20AC;˘ Webber Road Boys and Girls Clubs
Peachland Elementary School After School Program 5684 Beach Avenue, Peachland
250-768-3049
250-767-2515
Thinking & Moving Together 3-5yrs with parent Understanding movement can greatly improve coordination, concentration and memory in early developing years. A simple movement-based program helps your toddler with concepts in supporting language. Please send your child with indoor runners and a water bottle. ENERGIZING THE BRAIN Tu May 10 12:30-1:30pm MOVING TOGETHER Th May 12 12:30-1:30pm
1/$3/mem 1/$3/mem
Creative Movements Dance 3-5yrs
Early Childhood Programs
0-5yrs Preregistration is required for all programs except Family Playtime.
Family Play Time Birth-5yrs with parent Moms, dads, caregivers and children are invited to Drop-In for some social interaction with other parents and playtime for kids. A great way to meet new people and spend some quality time with your child(ren)! Activities are unstructured and may include a craft, gym time, circle time with stories and songs and best of all, many toys to play with. Lunchbox Fridays and Family Playtime together! Every Friday enjoy healthy, wholesome fun to eat choices that will have your toddler wanting more. NO SESSION MAY 23. M F
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Apr 4-Jun 27 10:00am-Noon Apr 1-Jun 24 10:00am-12:30pm
Parent participation not required. Creative movement activities are designed to give children exposure to a broad range of actions and musical styles. BASIC MOVES Tu May 17 12:30-1:30pm RHYMES & RHYTHM Th May 19 12:30-1:30pm
1/$5/mem 1/$5/mem
FREE FREE
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Magical Music, Rhythm & Song 3-5yrs 3DrHQW SDrWLFLSDWLRQ QRW rHTXLrHG 7KH EHQHú Ws of music are numerous, from proven effects on brain development, to boosting listening skills and concentration. With these sessions children will be introduced to musical concepts such as rhythm, melody, timbre, tempo and dynamics through their participation in various musical activities. MUSIC MANIA Tu May 24 12:30-1:30pm INSTRUMENTS & RHYTHM Tu Jun 7 12:30-1:30pm
1/$5/mem 1/$5/mem
Just Me & My Dad 3-5yrs with parent
Animal Adventures Grades K-6 Animals are amazing, that’s why we want to know which one is your favourite. Come and hang out with us while we learn about the amazing things that animals can do, maybe draw and pet one too! Please note that half-day registrations are not available on out trip days. CLUB CLOSED MAR 25. M-Th
Mar 21-24
7:00am-6:00pm up to 6 hours
$33/full-day $23.50/half day
Out trips: EXPLORERS 5-7YRS M Mar 21 Kangaroo Creek ADVENTURE SEEKERS 8-12YRS W Mar 23 H20 Adventure Center
Come on out DADS! Enjoy an hour with your child building a special project just for “Me and My dad” Make pizza together and teach your child to build. Th
Jun 16
6:00-7:30pm
FREE
Drop-in for FREE
Middle Childhood Programs
Looking for something different to do during Spring Break? Members can visit the Club and take part in the fun activities we have planned. We will be spending time outside, playing in the gym, and making crafts. Drop by the Club in February for a complete Calendar of Activities. CLUB CLOSED MAR 25. Grades K-6
Spring Break Day Camps
Grades K-6 Preregistration required except drop-in.
Music Madness Grades K-6 Come and “Shake it off” with our energetic staff and learn to be a rock star, create your own music video and maybe even learn to play the tambourine! Please note that half-day registrations are not available on out trip days. M-F
Mar 14-18
7:00am-6:00pm up to 6 hours
$10
$33/full-day $23.50/half day
Out trips: EXPLORERS 5-7YRS M Mar 14 Just4Fun ADVENTURE SEEKERS 8-12YRS W Mar 16 Planet Lazer
M Tu W F
1:00-3:45pm 1:00-3:45pm 1:00-3:45pm 1:00-3:45pm
FREE/mem
Spring Break Special Activities Grades K-6 Preregistration required.
Star Wars Academy Learn the ways of the force and how to become the best Jedi Knight in the whole galaxy! Choose a side in the intense battle as either a Dark Jedi úghting for the Emperor or as a Jedi Knight úghting for the Republic! M
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Mar 14, 21 Mar 15, 22 Mar 16, 23 Mar 18
Mar 14
10:00am-1:00pm
$5/mem
67
250-768-3049 • Webber Road Boys and Girls Clubs
Spring Break Drop-in Grades K-6
with an annual membership of
Pikachu Party
Jr. Floor Hockey & Hot Dog Lunch
Everything that there is to love about Pokémon! Come show us why you are the ultimate Pokémon Master and gain even more knowledge from your fellow trainers and earn the chance to win new gym badges. W
Mar 16
10:00am-1:00pm
$5/mem
Come play a good old fashioned game of ûoor hockey! We will have two teams and play three 15 minute periods of hockey to work up our appetite. After that… hot dog lunch! Stay after lunch as well for our afternoon drop-in program from 1:00-3:45pm. F
Mar 18
11:30am-1:00pm
1/$5/mem
Spring Break Fun Trips Preregistration required.
Plant Lazer (two games) & Mission Creek Park 6-12yrs Two intense games of laser tag! One game will be free for all and one game will be in teams. Before we head there we will go on a nature walk through Mission Creek Park! Great way to spend a day during Spring Break! Th
Mar 17
11:00am-4:00pm
$15/mem
250-768-3049 • Webber Road Boys and Girls Clubs
Grus Minion Mania Become the best Minion you can be! You will get a chance to learn how to become, behave and eat like a minion through a variety of crafts, games, and of courseá eating banana ûavoured treats! 7ake after your favourite Minion role models like Bob, Kevin, and Stewart in this fun minicamp. M
Mar 21
10:00am-1:00pm
$5/mem
Olaf’s “Frozen” Party Come celebrate with Olaf, and the rest of the Frozen gang, to celebrate that winter is over and our favourite season is on its way… summer! We will hang out and play with the rock trolls, create our own Olaf’s and eat delicious frozen treats! W
Mar 23
10:00am-1:00pm
$5/mem
Gamers Haven Come to the club for a couple of hours to play board games, shoot some pool, and play your old and new favourite Wii games against your friends in friendly competition! Morning snack included. Tu
Mar 15, 22
10:00am-1:00pm
$5/mem
H2O Swim Day 8-12yrs
We’re heading out to the ever-fun +2O centre for a ûoat down the Lazy River, a slip down the waterslides, a splash in the wave pool, and some relaxation in the hot tub.
Th
Mar 24
11:00am-4:00pm
$15/mem
District Wide Pro Days Preregistration required.
Challenge This Grades K-6 Come on out and challenge your friends while having a blast! We will get messy with shaving cream art, put your taste buds to the test with some crazy concoctions and participate in a number of wacky relays. We will be going on an out trip to The EnergyPlex. All participants MUST have socks to participate. Tu
May 24
7:00am-6:00pm
$33/full day
Creative Campers Grades K-6 Make new friends, learn how to set up a tent and test your animal tracking skills. We will play camp úre games and make some gooey smores. This is one camp you don’t want to miss. Tu
68
May 24
11:00am-4:00pm
$15/mem
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Junior Floor Hockey
Gear up for Summer Party Grades K-6 Are you ready for Summer cus we are! Gear up for a fun ĂşOOed day and JeW your JrooYe on Wo sWarW we wLOO pOay freeze dance, musical chairs and twister. Then we will head outside for an afternoon of water balloon games, face painting, tattoos and a giant game of soccer. Th
Jun 30
7:00am-6:00pm
$33/full day
Summer Kickoff Atlantis Waterslides Trip 8-12yrs Come and kick off the summer right! We will head out to Atlantis Waterslides in Vernon to ride the pipers, head down the Tubing River, and lounge in the pools and hot tub! Make sure you preregister for this day as it tends to Ăşll up Tuick! Make sure to bring your own towel, sunscreen, water bottle, lunch and snacks. Welcome to summer vacation! Th
Jun 30
9:00am-5:00pm
$25/mem
Emphasis will be on sportsmanship, skill development, and FUN! You can also come to the club early (at 4:00pm) for free drop-in and a hotdog before Ăťoor hockey. Sponsorship for Ăťoor hockey may be available through Canadian Tire Jumpstart. Contact the Clubâ&#x20AC;&#x2122;s Centre Director to inquire. NO SESSION MAY 24. 6-7YRS Tu Mar 29-Jun 21 6:30-7:30pm 8-12YRS Th Mar 31-Jun 23 6:30-7:30pm
drop-in/$2/mem or season/$20/mem drop-in/$2/mem or season/$20/mem
New! Outdoor Biking Days Grades K-6
Itâ&#x20AC;&#x2122;s Spring and time to dust off the old bike again! Twice a month we will be going for bike rides on different bike paths around the area. The paths will be Ăťat and all skill levels are welcome! After biking stay for our Friday night drop-in for other fun activities! Children must bring their own bike and helmet but we will transport it around for you! Please preregister for this fun activity! F
Apr 8, 22 May 13, 27 Jun 10, 24
5:00-6:00pm
1/$6/mem
Letâ&#x20AC;&#x2122;s show how much we appreciate our mothers! We will head down to Color-Me-Mine in Kelowna to design our very own coffee mugs to give to our mothers on Motherâ&#x20AC;&#x2122;s day! You get to draw and write all the designs, choose the colors that you think your mother will like best, and best of allâ&#x20AC;Ś give it to her as a special Motherâ&#x20AC;&#x2122;s Day gift! A lot of fun for you and a great Motherâ&#x20AC;&#x2122;s Day gift in the process.
Recreational Weekly Programs Preregistration is required except Drop-in and Junior Floor Hockey.
Drop-In Program Grades K-6
Sa
Apr 16
Noon-3:00pm
$20/mem
Drop-in for FREE with an annual membership of
$10
Drop-in programs are times when members may visit the Club and take part in a variety of activities for free with your annual membership. Crafts, games, sports, out trips and getting active outdoors are only some of the fun things happening during this program. Check out our monthly Drop-in Calendar to see the exciting activities that are taking place each day. CLOSED MAY 21-23 AND 28. NO SESSION MAY 24. See District Wide Pro Days for activities. M/Tu/Th Mar 29-Jun 23 4:00-7:30pm F Apr 1-Jun 24 6:00-9:00pm Sa Apr 2-Jun 25 11:00am-4:00pm
FREE/mem
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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250-768-3049 â&#x20AC;˘ Webber Road Boys and Girls Clubs
New! Motherâ&#x20AC;&#x2122;s Day Mug Creations Grades K-6
New! Father’s Day Mug Creations Grades K-6
Let’s show how much we appreciate our fathers! We will head down to Color-Me-Mine in Kelowna to design our very own coffee mugs to give to our fathers on Father’s day! You get to draw and write all the designs, choose the colors that you think your father will like best, and best of all… give it to him as a special Father’s Day gift! A lot of fun for you and a great Father’s Day gift in the process. Sa
Jun 4
Noon-3:00pm
Torch Club 9-12yrs This Boys and Girls Club of Canada Program offers an excellent opportunity for pre-teens to participate in a focused, small group experience that will not only help them develop their leadership skills, but empower them to use their talent and ability to make positive changes in their Boys and Girls Club, their community, and in their own lives. W
$20/mem
New!
Home Alone and Prepared 9yrs + Learn and practice skills to help you stay home without supervision! Includes a small cooking section, úre safety, phone safety, stranger danger, minor úrst aid and earn a certiúcate for all of your hard work! Tu
Apr 12-26
6:00-8:00pm
$20/mem
May 4-Jun 22 5:00-6:00pm
The Pit Stop Grades Grade 7 + DROP-IN
8/FREE/mem
7+
GRADE
Come hang out every Friday night at our teen center called “The Pit Stop” located on Webber Rd. We have lots to do including building-wide nerf gun úghts, movie nights, general hang out time with friends, and of course… FOOD! Bring out your friends for a good time. LOCATION: 3675 Webber Road
New!
Gardening 101 Grades K-6
F
250-768-3049 • Webber Road Boys and Girls Clubs
Learn everything you need to know about gardening! Not only will kids learn how to garden but they will learn through hands on experience! Each child will start by choosing what they want to grow. From there we will plant our seeds, indoors úrst, and when the weather is nicer we will move our plants outside into our very own garden. When the time is right kids will pick their vegetables, or ûowers, to bring home! W
Apr 20-Jun 22 5:00-6:00pm
Apr 1-Jun 24 6:00-9:00pm
FREE/mem
Teen Floor Hockey Grades Grade 7 + Now the teens can have a hockey night of their own! Come play ball hockey every Thursday at the Webber Rd Community Center. Games will be played four-onfour with three periods at 15 minutes each. Bring out your friends for a fun friendly game! F
Apr 1-Jun 24 5:00-6:00pm
1/$2/mem
FREE/mem
Youth Programs
9-16yrs Preregistration required except Tween Zone and the Pit Stop Drop-in and Teen Floor Hockey.
Tween Zone 9-12yrs Come to the club to meet new friends and participate in a ton of fun activities such as cooking, crazy group games, sports, art projects, and also time just hanging out watching great movies and playing video games. W
Mar 30-Jun 22 6:00-8:00pm
FREE/mem
Youth & Teen Leaders in Training 13-16yrs
13+ YEARS
Keystone, a Boys and Girls Club of Canada program, focuses on leadership, education, career development, economic and political awareness, and social recreation. In this program youth have the opportunity to be involved in their community and make positive changes. Council members gain friendships, leadership and teamwork skills, and take part in community projects. Get active in working towards positive change in the areas of social justice and climate change. Participation in the Keystone Program and Youth Council is a great addition to your resume and to your personal development! W
70
Mar 30-Apr 27 6:00-8:00pm
5/FREE/mem
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Family & Community Programs
Volunteer Opportunities
Preregistration is required.
Want to make a difference? If you have a special talent or simply want to make a difference in a child’s life, contact the Okanagan Boys and Girls Clubs to Volunteer. We need: Floor Hockey Coaches, Children’s Mentors, and Special Needs Assistants. Contact Lindsay if you would like to volunteer: 250-768-3049 or lgriIún# boysandgirlsclubs.ca
Parent Workshop & Information Talks Is Your Preschooler Ready for Kindergarten? Join us for a two hour parenting question and answer session regarding kinder requirement. Is your child ready emotionally and cognitively for school? Have a discussion on readiness techniques your child can work on to ensure their best chance in early school years. This program is offered for moms, dads and caregivers. This is a preregister class please contact the club at 250-768-3049. Child minding is available along with coffee, tea and snacks. Tu Th
May 31 Jun 2
6:00-7:30pm 1:00-2:30pm
FREE FREE
Birthday Parties (2 Hours)
During Family Playtime Public Health Professionals will join us for discussions on issues relevant to children and families. Child minding will be available. Please call ahead as topics and times are subject to change. Baby’s Best chance F Apr 29 Learning Library M Jun 13
11:00am-Noon
FREE
11:00am-Noon
FREE
Family Backyard BBQ & Games Because families are worth celebrating! Join us as we spend the afternoon outside playing all our favorite backyard games. Participate in bocce, pool noodle target throwing, parachute games, stilt training, and a giant soccer scramble. Come hungry as we will have a BBQ lunch with hotdogs, potato salad and dessert. Sa
May 7
Noon-3:00pm
Sa
2 hrs
11:00am-1:00pm or 1:30-3:30pm $100
If you wish to invite more than 12 children to your party, there will be an additional $25 charge and a second parent helper for a maximum of 20 children. Ask staff about additional party add-ons we can provide, including goodie bags, party hats, noise-makers and coffee or tea for parents.
FREE/mem
CAPITAL ONE
Race for Kids May 28, 2016
Experience the most fun-úlled, wacky adult event of the year while supporting the Okanagan Boys and Girls Clubs. We are looking for participants, sponsors and volunteers. Visit www.raceforkids.ca
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Do you know...
we have space to rent in our Club? Call us to únd out more! 250-768-3049
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250-768-3049 • Webber Road Boys and Girls Clubs
Parenting Workshops
Let us plan the birthday party for you! We will provide the setup, clean up, and a hot dog, juice and chips for the party goers. Parents provide the guests, cake and goodie bags. There will be lots of fun games and activities central to the theme including time to play in our gym. We will have one staff party leader present, and we ask for a minimum of one parent helper. Two weeks advance booking is required. Max 12 children. Apr 2-Jun 11. CLUB CLOSED MAY 21. SUGGESTED THEMES: Hockey Party-Have a blast playing ûoor hockey in our gym. Princess Party-Come dressed as a prince, princess, ogre or fairy! Superhero Party-Come dressed as your favourite superhero! Gym Games Party-Play games in the gym with friends! Star Wars-May the force be with you! Come New! celebrate with us and dress as your favorite Star Wars character.
Fitness Programs
Preregistration is required.
Yoga for You 18yrs +
15
18+ YEARS
This fun Hatha yoga class is right for the very beginner or the advancing yoga student. Yoga stretches, stress reduction techniques and guided relaxation all to complement mind body and spirit. Please join us in making this an appointment to take care of yourself. Tu
Apr 5-Jun 28 5:30-7:00pm
Hatha Yoga Flow 18yrs +
13/$104
18+
Come enjoy a balanced, energizing yoga class, YEARS and get ready for summer. Yoga pose variations of the Sun and Moon Salutations to help build cardio, strength and ûexibility. 4uiet mindful centering Zith breathwork and a guided relaxation at the end of class will help balance your body and mind. All levels welcome. Come take care of yourself and have fun! Tu
Apr 5-Jun 28 7:15-8:45pm
13/$104
250-768-3049 • Webber Road Boys and Girls Clubs
Zumba for Kids 7-11yrs Dance to your favorite tunes in an exciting and creative way! A time where kids are encouraged to let out their wild side. =umba is a dance útness program that is a great workout for everyone. It involves a variety of dancing that really gets you moving around! This program is going to be a lot of fun so make sure you sign up before it’s too late! CLOSED MAY 23. M
Apr 4-Jun 20 5:00-6:00pm
+ Zumba 15yrs + YEARS We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an intervalstyle, calorie-burning dance útness party. 2nce the /atin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
1/$6/mem or 11/$55/mem
Th
Apr 7-Jun 23 6:15-7:15pm
12/$60 or drop-in/$5
Clogging 8-80yrs Come out and try folk dancing to all genres of music, similar to Canadian step dance (River Dance style). Fun for the whole family! To register contact Lynda at 250-768-3855. W
Apr 6-Jun 29 6:00-7:00pm
13/$65
Community Advisory Committee We believe that it is important to establish and maintain a formal connection with our communities ensuring we reûect in service the needs and wants of our area. We are looking for community members who are interested in providing us with information and advice regarding programs, services and partnerships that we should pursue within the Webber Road Community Centre. If you are interested in being a voice for your community please contact Cathy Warner, Centre Director at 250-768-3049.
Join us March 14-24 for our fun
SPRING BREAK DAY CAMPS Music Madness • Animal Adventures Spring Break Drop-in
SPRING BREAK SPECIAL ACTIVITIES Star Wars Academy • Pikachu Party Grus Minion Mania • Olaf’s “Frozen” Party Gamers Haven • Jr. Floor Hockey & Hot Dog Lunch
SPRING BREAK FUN TRIPS
Plant Lazer & Mission Creek Park H2O Swim Day
For more information see pages 67 & 68. Preregistration required.
www.boysandgirlsclubs.ca LAKE COUNTRY * RUTLAND * KELOWNA * WEST KELOWNA * PEACHLAND
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spr in
l oo
S unday o t n i k c Sch a b g
Train up a child in the way they should go and when they are old, they will not depart from it. Proverbs 22:6
^unday ^chool maŬes a diīerence͊ Pastors: Ed Skutshek & David Wunderlich memďer congregaƟon of > and > D
Grace Lutheran Church 1162 Hudson Road, Kelowna, BC 250-769-5685 www.gracelutherankelowna.com
See you Sunday at 10:30 a.m. Ages 3 thru grade 6 SCAN ME
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Do you need to upgrade your VNLOOV Ior ZorN or a KoPe oI¿Fe" Get the computer skills you need at PowerConcepts. day FourVeV Ln :ord ([FeO Outlook, 6LPply $FFountLng, 4uLFkEookV, %aVLF %ookkeepLng Pore« 9LVLt our ZeEVLte
www.powerconcepts.ca (0$,/
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250-861-8324
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
! i t i f f a r G t u O e p i W Graffiti, when left unchallenged sends a message that nobody cares about the neighbourhood. Show you care by joining the Adopt-A-Spot program!
Choose one or more metal structures such as a mailbox, light standard or utility box and pledge to keep it graffiti free for six months. Participants are provided with the cleaning supplies to remove graffiti from any metal structure and are asked to record the cleaning efforts on a tracking form. For more information, contact the Graffiti Eradication & Prevention program coordinator email
crimeprevention@shaw.ca.
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City of West Kelowna
Your Partners
Most Beautiful Contest â&#x20AC;&#x153;Curb Appeal Editionâ&#x20AC;? Communities in Bloom is a Canadian organization committed to fostering civic pride, HQYLURQPHQWDO UHVSRQVLELOLW\ EHDXWLĂşFDWLRQ DQG LPSURYLQJ WKH TXDOLW\ RI OLIH WKURXJK FRPPXQLW\ SDUWLFLSDWLRQ DQG WKH FKDOOHQJH RI D QDWLRQDO FRPSHWLWLRQ :HVW .HORZQD LV KDYLQJ WKHLU RZQ FRQWHVW WR VHH ZKR LV WKH Ă&#x203A;0RVW %HDXWLIXOĂ&#x153;
Wednesday, June 22.
Register or nominate your entry by E\ FDOOLQJ RU VWRS E\ WKH 5HFUHDWLRQ DQG &XOWXUH RIĂşFH DW WKH 0RXQW %RXFKHULH &RPSOH[ DW &DPHURQ 5RDG Judging takes place the week of June 27 by a team of Master Gardeners. &$7(*25,(6
â&#x20AC;˘ Business Frontage â&#x20AC;˘ Strata Entrance â&#x20AC;˘ Front Yard
Free to enter
Open to all City of West Kelowna and Westbank First Nation residents and business. 76
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
& Westbank First Nation
in Bloom
Community Clean-Up &RPPLWWHG WR LPSURYLQJ WKH FOHDQOLQHVV EHDXW\ DQG VDIHW\ RI RXU FRPPXQLW\ VRPH ORFDO :HVW .HORZQD FKXUFKHV DORQJ ZLWK RWKHU FRPPXQLW\ YROXQWHHUV DQG VHUYLFH JURXSV DUH MRLQLQJ IRUFHV DQG FOHDQLQJ WKH VWUHHWV RI WKH :HVWVLGH
Saturday, June 4.
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,f you or your group are interested in participating please contact WKH &LW\ RI :HVW .HORZQD 5HFUHDWLRQ DQG &XOWXUH 2IúFH ORFDWHG DW &DPHURQ 5RDG FDOO RU HPDLO UHFUHDWLRQ# ZHVWNHORZQDFLW\ FD
For more informa information on our
West Kelowna and Westbank First Nation Communities in Bloom LQLWLDWLYHV SOHDVH FDOO
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250-768-9139 • WESTSIDE YOUTH CENTRE
Drop-in • Have Fun •
Learn S ometh ing N ew
WESTSIDE YOUTH CENTRE Community Centre for Teens 2466 Main Street, Westbank BC Phone: 250-768-9139 www.boysandgirlsclubs.ca
Closed Holidays and Long Weekends.
A partnership between the Okanagan Boys & Girls Clubs and the District of West Kelowna.
Other Youth & Family Services
Drop-in Programs
Reconnect 13-18yrs
12-19yrs The Westside Youth Centre’s drop-in programs and special events are for youth 12-19yrs. The Centre offers free supervised drop-in activities úve days per week. ACTIVITIES INCLUDE: • Free afternoon snacks and dinner Mon-Fri • Pool table • Nintendo Wii, computers and Internet access • Movies, music, cards and board games
The Reconnect program provides short term services to youth ages 13-18 including parent/teen mediation, advocacy for high-risk youth that are homeless or atrisk of homelessness, alcohol and drug referrals, one on one support, hygiene and contraceptive education and products. Services are available Mon-Fri at the Westside Youth Centre. This program is free of charge. Please call 250-859-2524 to access services.
DROP-IN HOURS: Monday 3:00-7:00pm Tuesday 3:00-8:00pm Wednesday 3:00-8:00pm Thursday 3:00-6:00pm Friday 3:00-8:00pm Saturday 3:00-6:00pm *Closed Holidays and Long Weekends
Free!
Recreation Nights
Free!
Creative Arts
Join us for different evenings of recreational opportunities such as bowling, swimming, laser tag, mini golf and other fun activities. The Westside Youth Centre will be hosting opportunities for youth to engage in creative activities such as tie dying, painting, drawing, crafts and more.
Free! Life Skills Training
There will be life skills training opportunities for youth including volunteer opportunities, and guest speakers on topics such as drugs and alcohol, sexual health and employment.
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
RESPECT is a partnership project between the RCMP, the City of West Kelowna, RDCO, local youth, West Kelowna Businesses, and supported by Crime Stoppers. If you have received a RESPECT ticket, we would like to thank you for being a positive inï¬&#x201A;uence in our community!
THANK YOU TO OUR MANY GREAT COMMUNITY SPONSORS!
For more information on this program please email crimeprevention@shaw.ca
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Discover West Kelowna Parks! Casa Loma Beach Park
Neighbourhood: Shannon Lake &OaVViúFaWion: $WhOeWiF Amenities: à 7hree IuOO si]ed soFFer úeOds • Communities in Bloom has given the City of West Kelowna special recognition for turf management at the CNB Sports Fields • Parking • Seasonal washrooms • Wheel chair accessible ramp
Dogs: No Booking Information: 778-797-2265
Darroch Park
778-797-8800 • City of West Kelowna Parks
Neighbourhood: Lakeview Heights Classiúcation: Neighbourhood Amenities: • Access to Mount Boucherie trails • Adjacent to Mount Boucherie • Sports Fields • Picnic table • Playground • Seasonal washrooms Dogs: On leash
Devon Park
Neighbourhood: Rose Valley Classiúcation: Neighbourhood Amenities: • Picnic table, playground Dogs: No
Eain Lamont Park
Neighbourhood: Lakeview Heights Classiúcation: Community Amenities: • Access to Mount Boucherie Regional Park • Parking • Trails Dogs: On leash
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Gellatly Boat Launch Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Boat launch • Parking Dogs: No
Gellatly Landing Park
Classiúcation: Waterfront Amenities: • Beach - pebble • Benches • Lawn area, ideal for picnic blankets • This is a section of the popular Gellatly Recreational Corridor, which extends from Gellatly Nut Farm Regional Park to Rotary Beach Park Dogs: On leash
Gellatly Recreational Corridor
Neighbourhood: Gellatly Amenities: • 1 km of paved, lit cycling trails • 1 km of paved, lit multi-use trail • 1.5 km of gravel, partially lit walking and running trail • Beach accesses at various points along trail • Benches • Bike racks • Parking • Accessibility stalls at Marina Park • Truck and Boat Trailer Parking at yacht club • Paved stalls at Gellatly Aquatic Park/CNR Wharf, Marina Park, and Willow Beach • Picnic area accesses at various points alongside trail • View Point at end of Willow Beach • Washrooms • Seasonal washrooms located at Willow Beach and CNR Wharf • Year-round washroom located at Marina Park Dogs: On leash
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Marina Park
Rotary Park
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Adjacent to Gellatly Recreational Corridor • Bike racks • Paved parking, including accessibility stalls • Picnic shelter • Picnic tables • Playground • Swimming beach • Washrooms Dogs: No
Marjorie Pritchard Memorial Park
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Benches • Parking • Picnic tables • Swimming beach • Washroom Dogs: On-leash
Rotary Trails
Paddlewheeler Park
Neighbourhood: Pritchard Classiúcation: Waterfront Hours: Dawn to dusk Amenities: • 5 paved parking stalls • Beach (rounded stones) • Benches • Irrigated landscaping including shade trees • Non motorized boat launch • Paved pathway • Washroom with full utility hook ups Dogs: No
778-797-8800 • City of West Kelowna Parks
Neighbourhood: Mission Hill Sunnyside Classiúcation: Waterfront Amenities: • Benches • Dock (pedestrians only - no boat launch or moorage facilities) • Picnic tables • Playground • Swimming beach • Volleyball court (sand) • Washrooms Dogs: No
Neighbourhood: Gellatly Bay Classiúcation: Waterfront Amenities: • Parking; • Sheltered picnic tables; • Trails; • Viewing platform (wheelchair accessible) • Washrooms located at Willow Beach (seasonal) and Marina Park (year round) • Rotary Trails Park is an ideal location to view Kokanee salmon spawning in September each year Dogs: No
Shannon Woods Park
Neighbourhood: Shannon Lake Classiúcation: Athletic and Community Amenities: • Community garden • Football/soccer úeld • Seasonal, portable washrooms Dogs: Off-leash dog park Sportsúeld Booking Information: 778-7972265 (M-F, 8:30am4:30pm, excluding statutory holidays)
For information on local parks in your neighbourhood, please visit: www.westkelownacity.ca
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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Park Up Grades
Check out some of our exciting Park Projects recently completed in 2015 or starting in 2016:
1.
Mt. Boucherie Rush Trail
a. 3.5 km from trailhead on East Boundary Road to summit (left).
2.
2015 Playground Upgrades a. Memorial Park / JBMAC b. John Dupuis c. Shannon Ridge d. Kinsmen e. Last Mountain Park
3.
Memorial Park Skatepark Construction starting April 2016
4.
Memorial Park Amphitheatre Construction starting April 2016 (below).
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Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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West Kelowna Community Listing
West Kelowna Yacht Club 250-768-5472
Senior Mixed Slo-Pitch Recreational Teams Pauline • A&W 250-808-5502 Dick • Brew Jayz 250-768-7633
Westbank Lioness Club Anne Oestreich 250-768-2322
Seniors Hockey Club Bernie Roy 250-768-5327
Westbank Lions Club 250-768-2322
Simply Symetria Pilates & Health 778-754-5785 or 250-878-1835
West Kelowna Community Policing 250-707 8022
ARTS, CULTURE & DANCE Children’s Piano Arts Corner (CPAC) Studio Claudia Kargl 250-768-1404 Clogging Barbara Bizovie 250-768-8557
Westside Elks No. 592 Edgar Fleury 250-754-0511
Hawaiian Dancing Lita Prince 250-769-3650
Westside Toastmasters Club 872 Lakeview Heights Community Hall 250-768-5411
Intermediate Line Dancing Pat Strachan 250-707-0103 Square Dancing 250-769-0927
SPECIAL INTEREST Canadian Federation of University Women Pat 250-769-3938 Yvonne 250-762-9059 Central Okanagan Community Gardens Becky Vien 250-862-8825 Central Okanagan Singles Social Group (Over 50) Doreen 250-868-2753 Friends of Kalamoir Park Clive Gilbert 250-769-4406
SPORTS & FITNESS Kelowna Rowing Club info@kelownarowing.com Liquid Lightning Swim Club JBMAC 250-862-7474 Minor Baseball Tom Katelnikoff 250-864 2198 250-878-8118 Minor Basketball Dave Mclure 250-764-6358 Mixed Slo-Pitch Seniors Softball Ian 250-768-9351 Mt. Boucherie Skating Club 250-681-0890
Westside Health Network Society Seniors Info & Referral Services 250-768-3305
DISABILITY SERVICES
Telemark Cross Country Ski Club Ron Earle 250-768-1494
HandyPass (Taxi Saver Program) Jerry Dombowsky 250-762-3278
Thursday Night Men’s Hockey Stu Greenhough 250-768-5780
Meals on Wheels Bremner Marion or Hyde Christy 250-763-2424
West Kelowna Minor Baseball Association 250-878-8118
Okanagan Special Peoples Society Coordinator 250-769-6069
Westside Minor Hockey Association 250-769-1543
HEALTH SERVICES
Westside Thunder Masters Swim Club Louise Arkle 250-768-2420
Options for Sexual Health West Kelowna Health Centre 250-980-5150
Westside Youth Soccer 250-707-0203
West Kelowna Health Centre IHA 250-980-5150
YOUTH CLUBS
LIBRARY
909 Peregrine Squadron Air Cadets Squadron Club 250-317-1380
Friends of Westbank Library 250-768-4369 Okanagan Regional Library Westbank Branch Westridge Mall 250-768-4369
Over 30 Hockey Club Al Reis 250-768-4080
SENIOR SERVICES
Kelowna Wood Carving Club Russell Ewacha 250-769-6198
Over 70 Hockey Club Al Richard 778-478-4309
Elderwell Adult Day Program Flora McLeod 250-768-0488, ext 1320
Scouts Canada Warren Edis 250-215-1021
Pole Walkers Cathy Marks 250-769-1916
Seniors Sharing Kitchen Flora McLeod 250-768-0488 ext 320
86
e your If you would lik ted or organization lis edition, next updated in the the City of t please contac creation Re West Kelowna t at Departmen 778-797-8800
Softball Adult Mixed Bill Brown 250-769-7672
Kelowna Newcomers’ Club Pat McAllister pat.terry.mcallister@shaw.ca
Welcome Wagon Yvonne Waines 778-754-0987
Did we miss you?
Society for Learning in Retirement Reddick 250-448-1203
INFORMATION CENTRES West Kelowna Visitor Centre Westbank Museum 250-768-3378
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Make a Splash! Family fun
Westbank Centre Community Park Tentative schedule 10am to dusk Shoulder Season open on Weekends Summer open 7 days a week
Features • Spray Park with 20 spray features • Washrooms • Off Leash Dog Park • Community Garden • Open field • Paved walking path Weather dependent opening May 21, 2016!
2569 May St.
www.districtofwestkelowna.ca 778-797-8800
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Be active on National Health & Fitness Day in West Kelowna June 4 is National Health and Fitness Day. West Kelowna has a variety of amenities available for citizens to take part in free recreation activities when it is convenient for you. For details on each facility check the City of West Kelowna website: www.westkelownacity.ca. For Regional Parks see the RDCO website: www. regionaldistrict.com/your-services/parks-services/parksand-trails.aspx HIKING & WALKING • Mt. Boucherie trails • Kalamoir Regional Park • Rose Valley Regional Park • Glen Canyon Regional Park • Gellatly Bay Walking Path WATER ACTIVITIES • Kids Care Spray Park 2569 May Street • Gellatly Bay Aquatic Park • Pritchard Park Beach BEACH VOLLEYBALL • Willow Beach Court – Gellatly Road • Pritchard Park Court – Pritchard Drive • Pebble Beach Court: Whitworth Road PICKLEBALL • Lakeview Heights Courts: 3 courts 860 Anders Road • Mt. Boucherie Courts: 2 courts 2751 Cameron Road TENNIS • Mt. Boucherie Tennis Courts – 2751 Cameron Road • Shannon Lake Tennis Courts – 3044 Sandstone Drive • Last Mt. Tennis Courts – 3171 Webber Road • Lakeview Heights Tennis Club – 860 Anders Road (2 Courts available to the public unless events booked)
MT. BIKE TRAILS • Rose Valley Riding trails BALL HOCKEY & BASKETBALL • Lakeview Heights Sports Box • Constable Neil Bruce Basketball Court
Think Activ e Be Active