Long term benefits of breastfeeding

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Long Term Benefits of Breastfeeding

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In recent past, cases of mothers who do not breastfeed their babies have been in the rise. This increase, in most cases is related to lack of adequate information among the women (Jarvis, 2011). For instance, it is arguable that only a few women are fully aware of the long and short term benefits of breastfeeding. This essay therefore provides such scenarios and how I was able to advise the mother. Based on existing facts, it is not proper for a mother not to breastfeed her baby because it has numerous benefits. For example, breast milk helps in development of the baby’s brain during infancy. It contributes towards the development of the brain since it has lactose and fatty acids. Apart from development of the baby’s brain, breast milk is essential as well since it has high nutritional value which helps the baby grow healthy. Additionally, it is also vital as it aids boost the immune system of the infant. (Dalzell & Rogerson, 2010). The baby’s immune system is boosted by breast milk as it contains vitamins C and A. Further, breast milk also helps boost the immunity of the baby since it contains Probiotics and omega 3 fatty acids.


In the later life of a child, breastfeeding also has numerous advantages. Some of these include reduction of obesity cases since it helps babies gain weight at a rare that is slow compared to those consuming formula foods (Koletzko & Hernell, 2000). Additionally, breastfeeding is beneficial since it helps the child have an IQ that is higher in future. Nutrients found in breast milk that boost the IQ include Taurine and essential fats such as DHA and ARA. Additionally, breastfeeding is also essential as it helps reduce possibilities of allergies in the later life of the child. Also, breastfeeding is important to the mother since it helps reduce chances of ovarian and breast cancer. However, for purposes of encouraging the mother to breastfeed the child, I will share with her the information through interpersonal communication in a private and special session. On the other hand, mothers seeking more information on breastfeeding can access information from the following community centers. These resources are UCSF clinic, Day One Centers, Natural Resources, horizon breastfeeding center and Women’s health resource center based in Peninsula (Jarvis, 2011).

References Dalzell, J., & Rogerson, E. (2010). Breastfeeding: Contemporary Issues in Practice and Policy. London: Radcliffe Publishing. Jarvis, C. (2011). Physical Examination & Health Assessment. Saunders: St. Louis, MO. Koletzko, B., & Hernell, O. (2000). Short and Long Term Effects of Breast Feeding on Child Health. London: Springer.

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