By Donnyale Ambrosine; Photography by Tommy McMillion
ROOTED IN
HEALTH
A
dventure, exploration and information: These form the foundation of The 4 to 5 Club, Dorian Gregory and Nichole Cruz’s new podcast and website focused on health and wellness. Gregory is an actor and producer best-known for the TV shows “Charmed,” “The Lurking Man” and “Baywatch Nights.” Cruz is a fitness enthusiast and lifelong athlete who
An inquisitive Domestic TCK (DTCK) couple reveals how relationships are the key to great health.
trained for the Junior Olympics, attended university on a track scholarship and competed in fitness competitions. The two came together through a shared health journey and common interests.
MORE THAN JUST ‘A COUPLE’ Each of them grew up in various areas around the United States: Gregory in Washington D.C., Cleveland and Los Angeles; Cruz in Indiana, Virginia, Ohio and Colorado. As adults living and working in Los Angeles, the two realized they shared a similar lifestyle: They both love to exercise and consider the ins-and-outs of nutrition. They began exploring health and wellness together. “It became fun… a bonding experience,” Cruz says. Now the couple is plant-based and use their health routine to extract the most out of life. “Health fuels everything,” Gregory says.
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Summer 2019 | www.CultursMag.com