Myth 9 – You need to be naked for a Massage

The level of undress during a massage is entirely up to the individual receiving the massage and their comfort level.

Many massage modalities can be performed with the client fully clothed, such as chair massage or shiatsu. For other types of massage, the client may undress to their level of comfort and be draped with a sheet or towel during the massage to maintain their privacy.

It is important to communicate with your massage therapist about your comfort level and any concerns you may have about the level of undress during the massage. Your massage therapist should always respect your boundaries and ensure that you feel safe and comfortable throughout the session.

It is also important to note that licensed massage therapists are trained professionals who are bound by ethical and legal guidelines to provide a safe and respectful environment for their clients.

Myth 10 – To be effective, deep tissue massage must be painful

While deep tissue massage can sometimes be uncomfortable, it should not be so painful that it causes undue stress or harm to the body.

Deep tissue massage works by targeting deeper layers of muscle and connective tissue, and can be helpful for treating chronic pain, tension, and injuries. However, it is important for the massage therapist to work within the client’s comfort level and avoid causing excessive pain or discomfort.

Communication is key during a deep tissue massage, and the client should communicate with the massage therapist if they are experiencing pain or discomfort during the session. It is also important to note that deep tissue massage is not appropriate for everyone, and individuals with certain medical conditions or injuries may need to avoid deep tissue massage or consult with their healthcare provider before receiving this type of massage.

Conclusion

There are many more myths surrounding massage. However, these are the most common ones.

If you are looking for a way that will soothe sore muscles and reduce stress, then CT Clinic’s experts are always up to give you the best Physiotherapy in Stockport, Manchester.

We also offer a targeted deep tissue massage in stockport and very own designed COPA Therapy that will make you feel relaxed and rejuvenated, no matter where you are.

So, why wait?

Get the ultimate relaxation experience with CT Clinic today!

https://www.ctclinic.co.uk/