FROM TEEN TO SUCCESSFUL ADULT FITNESS AND HEALTH ENTEPRENEUR!
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hen growing up I had a tough time during school and was nicknamed “Beetleking” because I weighed 55kgs at 195cm in height. After being teased by some of the bigger boys for being a tall guy, but skinny, I was classified as a nerd.
with my school friends most weekends. I was active playing basketball and soccer each week, I ate a lot of takeaway at that time. When I finally decided it was time for a change, I set a massive goal to put on 30kgs of muscle mass within 1 year. My why was massive and scary, but I had a short-term goal to put on at least Although I was slim in build, I wasn’t 10kgs of muscle within my first 4 a picture of health. My teenage months, while keeping my bodyfat lifestyle when I was skinny, I often ate low. crap and played computer games
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