Let’s Get Physical
JAZZED UP This is not your momma’s workout! Despite
A RO UN D TOW N | C H R I ST I N E VAN T U Y L
Do you want to build a better body? You’re not alone. Most of us wouldn’t mind a stronger, firmer, more flexible physique. But which workout is right for you? Which style will meet your fitness goals and fit into your daily routine? Happily, there’s no need to leave the island to find your better-body regime. I sampled some of the most popular classes in town, and here’s the skinny on some of the island’s best workouts. 42
CROWN CITY MAGAZINE
the retro name, the Jazzercise program has gotten a total makeover. So much more than the aerobics class popularized in the 1970s and 1980s, this hour-long dance party is a full-body workout. The pulse-pounding, beat-pumping classes are set to current pop hits, and each routine is screened by exercise physiologists to ensure it includes cardio, upper torso, abs and glute work. Instructors learn 30 new routines every 10 weeks, so there’s always something new, chipper and challenging. Choose your favorite class style, including Dance Mix, Interval, Strike and Strength. If you want a workout that torches calories and covers all the bases, bring a bottle of water, your sense of fun and an open mind. One thing you won’t need? Leg warmers. • Jazzercise Coronado Community Center, 845 Strand Way 850-206-7708, jazzercisecoronado@gmail.com
| FEBRUARY 2020
