Covered Bridge Magazine | Winter + Spring 2023-24 | Issue #5

Page 66

book club

Simple Abundance A Daybook of Comfort and Joy review By Sandy Ferguson Fuller

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t’s a privilege to feature a classic bestseller which has become an essential touchstone read for women. Much of the content also resonates with men — in fact, with anyone who is curious and open to life enrichment and cultivating wisdom. Simple Abundance topped the New York Times list for over two years and introduced two enduring concepts — the gratitude journal and the authentic self. The book is organized as a walk through the year with daily reflections, essays and activities. Open it any day, any season, any moment that invites. You’ll discover or be reminded how your daily living expresses your authentic self through thoughts, choices and actions. Originally, author Sarah Ban Breathnach envisioned writing a book about eliminating clutter. As Simple Abundance bloomed, she embarked on an unexpected personal safari. “I proposed a downshifting lifestyle book for women who want, as I do, to live by their own lights. My idea evolved from ‘creating a manageable lifestyle’ into ‘living in a state of grace.’” Six principles — gratitude, simplicity, order, harmony, beauty and joy — set her foundation to build an authentic life. She leads us into a month, shares daily entries, then ends each chapter with practical ‘joyful simplicity’ suggestions. Wisdom from Thoreau, Rilke, Goethe, Coco Chanel, Austen, the Talmud, Dinesen, Shakespeare, Frost, Picasso, Winfrey and more. Ban Breathnach blends their guidance with her own creative insights. To share a sampling for this review, I turned to the November chapter, then circled back around into May. NOVEMBER silently sneaks up on us, catching our senses by surprise. Suddenly there’s “no shade, no shine, no butterflies, no bees, no fruits, no flowers, no leaves, no birds.” But behind closed

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doors, fires shed light. November’s beauty radiates from within. Joyful simplicity: Write your own personal grace and offer it on Thanksgiving. Fill a basket with food and deliver it to a local shelter. On Black Friday, instead of shopping, stay home and make a pot of turkey vegetable soup. Start listening to holiday music. Make your own dream catcher. DECEMBER … gifts of custom, ceremony, celebration. Where there is love, there are miracles. And where there are miracles, there is joy, the sixth principle of simple abundance. Joyful simplicity: Celebrate the Winter Solstice on the longest night of the year, Dec. 21. In the deep midwinter, here comes the light! Create beauty in your home. Deck the halls with natural, seasonal decorations, no matter what holiday you celebrate. Cook your favorite foods, or maybe buy the eggnog and cookies. Chill something bubbly or warm up wassail to welcome the New Year. JANUARY … new beginnings. Let winter weave her wondrous spell: cold, crisp days, long dark evenings of savory suppers, lively conversations or solitary joys. All of nature is at peace. Draw hearthside. Joyful simplicity: Lounge about in your pajamas. If you have a fireplace, have a fire all day. Build a snowman or go sledding. Have tomato soup and toasted cheese sandwiches. Take a nap. FEBRUARY arrives cold, wet and gray. Take a gentle path. Create a sacred space. Joyful simplicity: Try red lipstick. Light candles and bask in the glow. Make a batch of old-fashioned chocolate fudge for Valentine’s Day. Treat yourself to one long-stemmed rose. MARCH … last hurrah of winter and first whisper of spring. Stirrings. Slowly our spirits awaken, along with the natural world. Joyful simplicity: Begin to sow flower and vegetable seeds indoors. Gather pussy

willows or early daffodils from a florist. Observe the spring equinox on March 21 with salmon cakes, fresh asparagus and new potatoes. Go on a creative excursion that doesn’t cost a dime. APRIL is filled with dazzling sunlight and the earth seems greener. The season of darkness diminishes as the season of light increases. Is this why our spirits start to soar? Joyful simplicity: Have fun on April 1, All Fool’s Day … something clever, comical and surprising. Take a long walk and smell the earth. Buy a new hat or revive an old one. Explore aromatherapy and essential oils. MAY casts a magic spell as spring’s promise is fulfilled. As we savor everyday epiphanies, we encounter the sacred in the ordinary. Joyful simplicity: On May 1 (May Day), hang a basket of flowers on your door and a friend or neighbor’s, too. Tackle one junk drawer with spring cleaning. Putter to your favorite music, and rearrange some personal mementos and pictures. Sarah concludes, “Indeed, the search for authenticity is a personal odyssey.” Simple Abundance provides a clear path to follow, with joyful simplicities waiting to be experienced in small moments. Find your own pace. Savor the stops along the way. You’re headed for someplace you’ve never been before. I encourage everyone to keep a copy on a bedside table or library shelf. Set out on your own safari. Create your own “simple abundance.” +

c o v e r e d b r i d g e va i l . c o m


Articles inside

Marci + Larry Leith

10min
pages 106-115

ABUNDANCE Generosity in

5min
pages 101-105

Evolution of the Rotary Club of Vail Placing Community + Service Above Self

5min
pages 96-100

Exploring the Abundance of the Old Country A Family-Friendly European Vacation

16min
pages 82-95

Make Like a Bird and Fly South

3min
pages 80-81

Utah National Parks Road Trip A 3-Stop Visit to Red Rock Country

3min
pages 77-79

Tessa Clogs

3min
pages 74-76

style for the season

1min
pages 72-73

Classic + Cool Style for Men

1min
pages 71-72

Bravo! Vail Bridging Gaps in Music Education

2min
page 70

Max Rowe Finding Flow Through Art + Skiing

2min
pages 68-69

Wookie Is Not His Real Name

3min
pages 67-68

Simple Abundance A Daybook of Comfort and Joy

3min
page 66

Gracie Moody

1min
pages 64-65

Hot Dogs Internationally Inspired Encased Meats

2min
pages 62-63

Eat With Your Hands

1min
page 62

Splendido at the Chateau

2min
pages 60-61

Pickled. Kitchen + Pantry Eagle

2min
pages 58-59

All About Bone Broth

2min
pages 56-57

Recipes for the Season Scallop + Pork Belly

1min
pages 54-55

For The Love of Conversation

4min
pages 52-54

Access Unbound

1min
page 51

Learn to Ski Local Program Introduces Eagle County Students to Snow Sports

3min
page 50

Family Fun Inside

2min
page 49

Mustelids

3min
page 48

Top Tips for Winter Hut Trips

3min
pages 46-47

AspectAvy Revolutionizing Backcountry Safety with Preventative Avalanche Technology

2min
pages 44-45

Appetite for Adventure on Tennessee Pass

3min
pages 42-43

There’s No “I” in Athlete From Coach to Couch, Get Support in Your Training

14min
pages 34-41

Boost Bone Health with Ayurveda

6min
pages 30-33

Abundance Through Acupuncture Nurture Fullness in Your Mind + Body

3min
pages 28-30

Surviving a 9-to-5 in a Ski Town Achieving Work Life Balance with a Regular Job

3min
page 27

Graze & Torreys A Journey of Culinary Passion + Local Abundance

3min
pages 24-26

Vail Veterans Hits Its 20-Year Mark

1min
pages 22-23

Bhava Beauty and Wellness Now Open in Avon

1min
page 21

SKEA Celebrates 50 Years of Luxury Activewear

3min
pages 19-20

Abundance

6min
pages 10-18

Chasing Rabbits

2min
page 9

Shine Intuitive Beauty

2min
pages 7-8
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