
4 minute read
Breath Easier Using Salt Room Therapy
Breathe Easier Using Salt Room Therapy
hen Clay Juracsik
Wstarted The St. Louis Salt Room over 10 years ago, it was partially as a therapy for his daughter. She had severe asthma and he saw that it was taking a toll on her health. He was looking for something that could help her and make her less dependent on the drugs she needed to take. Clay had studied halotheraphy and learned of its many benefits, and even traveled to Europe and Russia to visit other salt spas to learn everything he could about them. Her breathing improved quickly and after several months found that she was able to cut the need for her meds by 90%. “Halotherapy has made her lungs much healthier. It made a huge difference. It made me more of a believer than I already was,” Clay said. “She hasn't needed medication in a long time.”
A HISTORY OF BENEFIT
Halotherapy chambers have been popular in Europe and are now seeing popularity in the United States. Salt has been used for thousands of years to treat a long list of common ailments. It was discovered in the mid-1800s that people who worked in the salt mines of Poland and surrounding countries had a remarkably low rate of respiratory illnesses. Soon a clinic was placed within one of these salt mines, which is still in operation today. In order to simulate the therapeutic effects within salt mines, spas emulating salt caves were built on the surface, where people would visit routinely to breathe the air which was saturated with beneficial salt particles and negatively-charged ions. Recently, engineers created a device called a Halo-generator, which not only simulates the conditions in salt mines, but accelerates the effect. A salt aerosol fills the air with tiny particles, which have been clinically proven to deliver the most optimal results.
FOR ADULTS & CHILDREN
Halotherapy is beneficial to people of all ages, and actually children often experience the greatest results. Salt Therapy is recommended for those who suffer from respiratory ailments like Asthma, Bronchitis, Sinusitis, and even allergies. Many people use it to lower their stress and relieve fatigue and depression. Athletes use it to optimize their breathing and improve circulation.
ST. LOUIS’ FIRST SALT SPA
The St. Louis Salt Room was the first Salt Spa in the Midwest (fifth the in the U.S.) and has many regular clients, including some doctors, nurses and other medical personnel. They are located at 2739 Sutton Blvd. in Maplewood 2739 Sutton Blvd, just 3 blocks south of Manchester. To learn more about how the St. Louis Salt Room can help you, visit www.mysaltspa.com. You can call (314) 647-2410 to schedule an appointment.
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