The Art of Goal Setting, Part II
Going after your dreams By Shannon Smadella
In last year’s January issue of Cottage North, former Miss Canada Shannon Smadella explored the subject of goal-setting. She shared insights from prominent individuals including Elvis Stojko, Kurt Browning, Rick Hansen, and David Joyner. Smadella returns with a sequel, interviewing people from around the world whose actions have inspired her. From competing in an Ironman Triathlon in a wheelchair, to signing with a major record label at the age of 22, these individuals have achieved success, and celebrity, on their own terms. We hope their words inspire you. Success. Desire. Intention. Achievement. Fulfillment. Happiness. Deepak Chopra states in his book, The Spontaneous Fulfillment of Desire, “Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals.” For most people, setting and achieving goals is done in the pursuit of happiness.
Therefore, happiness equals fulfillment in achieving an aspect or goal that derives from an intention deep within our souls. So how do we go about this process, and navigate our way though life to achieve what will bring us happiness? Or furthermore, how do we overcome an unexpected obstacle to those achievements?
Over the past month, I’ve had the privilege of speaking with several individuals who have achieved remarkable things in their lives. I’ve asked each of these people to share their thoughts on setting goals and following your dreams. May the following insights give you a good start to the new year, and assist you in the pursuit of your own happiness.
A few of the biggest lessons that I’ve learned about setting and attaining goals: •
•
16
Be ready for things to not go as expected – most of the time your goal won’t go exactly as planned, so be ready for this, and accept making modifications to the journey. Some of the best and most meaningful goals are ones that inspire and help others.
•
•
Never give up and don’t let anyone tell you that you can’t do something. Anytime you do anything great, you will have people who will try to bring you down. Keep your head high, and go after what you want. Understand that your soul is amazing and if you truly desire
something and it aligns with your life purpose, anything is possible. Keep your mind on the goal, and things will come into your life to assist you. •
Be grateful to the people and things that come into your life, to keep you aligned on your path.
january - february • cottage north magazine