Cottage North November-December 2013 by Cottage North

COTTAGE north

Nov. - Dec. 2013

PEOPLE • COMMUNITY • CULTURE • HISTORY Photo Contest Winner! Round 3 pg. 28

Thompson's Wolf Economy • 8 Tips for Healthier Holidays Bob Izumi's Pro Fishing • Santa Comes from Flin Flon

free take one

537 Lakeshore Drive, Snow Lake, MB $128,000

         

MLS #1319355 1780 sq ft One & Half Storey ½ Duplex 2 / 1 Up Bedrooms 4-pce / 2-pce Bath Sitting area with Pellet stove Cedar Sauna on main floor Lake view Deck Garage – 16’x36’- Insulated Landscaped yard Magnificent View of Lake

22 1st Street, Wanless, MB $38,900

          

MLS #1318734 871 sq ft bungalow 3 bedrooms 4-pce bath Fridge and propane stove in kitchen included Crawl Space Porch / Laundry Vinyl siding PVC windows Garage 24`x28’ – wired Two sheds Close to Rocky Lake

23 Reader Street, The Pas, MB $126,900

        

MLS # 1321226 1216 sq ft Mobile Home 3 Bedrooms LVRM – Cathedral Ceilings, Laminate Floors Master Bedroom with 4pce Ensuite, Garden Doors to Deck Centre Kitchen - Appliances included Vinyl siding Deck – 7’x14’ Rear Shed – 12’x12’

49 Trager Drive, The Pas, MB $209,000

         

MLS #1320807 1212 sq ft Bungalow 3 / 1 Bedrooms 4-pce Remodeled / 2pce Bath; Fully finished basement Insulated Garage 18’x24’ 8’x10’ Wood Shelter 7’5”x9’5” Metal Shed Fenced yard Fresh Paint 2013

Playground & Shopping Nearby

Playground Nearby

View More Photos

www.pineviewrealty.com

154 Edwards Avenue, The Pas, MB. Email: pineview@mts.net Phone: 204-623-6100 Toll-Free:1-888-760-2300

Stay warm this winter with your propane specialists in Northern Manitoba

Come in and see our selection of Trane Furnaces & Vermont Casting Fireplaces 78 Third Ave., Flin Flon, MB • Phone: 687-3493 Page 2

November - December

us: cottagenorthmagazine.ca

COTTAGE north

Contents

November-December 2013 • Volume 11, Issue 6 • People Community Culture History

Features 11/ Fishing with Canada’s Best

Pick up expert tips from fishing pro Bob Izumi Shannon Smadella

17/ The Year of the Korean War Veteran

A special feature for Remembrance Day 2013 Morley G. Naylor

23/ Slater’s Tips for Budding Hockey Players Advice from The Winnipeg Jets’ Jim Slater Shannon Smadella

33/ Santa Comes from Flin Flon: A Tribute to my Opa

For a young girl, the magic of Christmas came to life at Phantom Lake Michelle Grimmelt

39/ Christmas in Choiceland

A blizzard, iron ore and diamonds make for an interesting Christmas story Jim Parres

45/ Edible Art: Homemade Baking at its Best

Peek into the kitchen of a mother-daughter baking team Shannon Smadella

49/ A Wolf Economy

How wolves, and their supporters, are putting Thompson on the world’s map Libby Stoker-Lavelle

In Every Issue 5/ Contributors 6/ Calendar of Events 8/ In a Nutshell: A Miscellany of Regional News 28/ Capture the North Photo Contest: Round 3 32/ Health & Wellness: Healthier and Happier Holidays

38/ Cottage Craft: Orange Pomander 44/ A Good Taste: Gingerbread Treats 51/ Poetry Corner 52/Northern Herbal: Discover Spruce 54/ Q & A: Meet Margaret Head-Steppen

Cover photo by Noel Lindsay, Dog Days of Autumn. Winner of Photo Contest (p.28) @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 3

Editor’s Note

Growing with the Times

As we settle into our roles as a Cottage North team, we keep stretching ourselves to find out what this little magazine can become. You may notice a couple of changes to this issue: our tireless graphic designers have been experimenting with new layouts, we’ve started printing Cottage North on glossy paper, and this issue is a bit longer than usual. We had so many great stories to share, we just couldn’t contain ourselves! We’ve also added a new Q&A page at the back of the magazine, where we’ll feature interviews with interesting individuals from all over the region. As Cottage North grows, we are committed to preserving the elements that our loyal readers tell us they love about this magazine: insightful, varied, local content; contributors who put a great deal of care into the stories they write; and photographs that highlight the best of northern Manitoba and Saskatchewan. Our goal is to become the best publication for, and by, our readers, so please contact us any time with feedback, story ideas, art, poetry or photos. Here are a few can’t-miss highlights from this issue:

If you love holiday baking, try out the treats in Edible Art on p.45 and Gingerbread for One and for All on p.44. If charming stories are your style, curl up with Santa Comes from Flin Flon - p.33 or Christmas in Choiceland - p.39. Cultural Advisor Margaret Head-Steppen teslls her stories in our new Q&A column on pg. 54 Certified Herbalist Tanisha Weseen returns to Northern Herbal with a tempting recipe using spruce needles - p. 52

We hope this issue of Cottage North will warm up your day, and bring some light to those long winter nights. Thanks for stopping by! Libby (Elizabeth) Stoker-Lavelle

Calling all businesses, organizations and citizens!

Join the 2013 Flin Flon

Santa Claus

Parade

Have a chance to win a total of $600 in advertising with the Reminder & CFAR

6 p.m., November 22nd, Flin Flon, MB Down Main Street & up Church Street A little decorating from you brings a whole lot of smiles! To enter, call or pick up your entry form at the Reminder 204-687-3454 (ask for Rose) or CFAR 204-687-3469 (ask for Dianne) Brought to you by:

Page 4

November - December

us: cottagenorthmagazine.ca

Cottage North Contributors

Curtis Trubiak Born and raised in Flin Flon, CC Trubiak is a multi-faceted artist, as well as a BSW graduate from Carleton University. A published photographer (Hail the Narcissist, 2010) and singer/ songwriter (They Say I’m Different, 2011), he has recently returned to Flin Flon to work as a Mental Health Clinician at the Primary Health Care Centre. Photo - Bonnie Findley.

Michelle Grimmelt Michelle Grimmelt was born and raised in Snow Lake, Manitoba. Since leaving the North in her teens, she has lived and worked throughout Western Canada and now makes her home in Manitoba’s Parkland Region. After years of freelance writing, Michelle has published her first book, “The Aura of the North” www.theauraofthenorth.com Sheila Marchant Sheila is a new contributor to Cottage North. “I loved my 25 years in Channing,” Sheila recalls, “and now live in what we called uptown [Flin Flon]. My passion for reading and poetry followed right along.” Morley G. Naylor Morley G. Naylor was born in Sherridon and has lived in Flin Flon since. For 32 years, he has travelled all over northern Manitoba and Saskatchewan with CBC TV and CBC Radio. “I’ve really come to appreciate the beauty and diversity of our area,” Naylor says, “there are so many stories to tell.” Jim Parres Jim Parres is a prospector/geologist who was born in Timmins, Ontario, but raised in Flin Flon, Manitoba. He has co-authored two Manitoba mining books, “The Nor Acme Gold Mine Story” and “Headframes, Happiness and Heartaches” along with Marc Jackson. Parres also writes a bi-monthly column in the Snow Lake paper. Shannon Smadella As a charitable business professional, humanitarian and former Miss Canada, Shannon has traveled the world aiding in various causes. While working in business, television and radio, the Hapnot honours graduate is writing her third book. www.miss-canada.com.

Pat Vickery Pat Vickery was born and raised in Flin Flon, and has taught in Manitoba, Saskatchewan, and Wisconsin. Vickery’s work for children was published in W.J. Gage anthologies, textbooks, and workbooks and her poetry has been published in Canada and the U.S. Tanisha Weseen Tanisha Weseen has been a contributor to Cottage North for five years. She currently resides in Flin Flon with her husband and two sons. She has completed a Chartered Herbalist program and enjoys experimenting with recipes for both culinary and medicinal purposes. Much of her time is spent foraging and exploring the boreal forest. Thanks also to Nora Fontaine, Rachel Lynette, Marc Jackson and Ian Graham for their contributions to this issue. Cottage North Magazine is published six times a year by The Flin Flon Reminder and is distributed free of charge to businesses and services throughout northern Manitoba and Saskatchewan. Publisher: Randy Daneliuk Editor: Libby Stoker-Lavelle Production Manager & Layout Editor: John Bettger Advertising Coordinator & Graphic Designer: Krista Lemcke Sales & Marketing Advisor: Karen MacKinnon Office Administrator: Shannon Thompson Receptionist: Rose Daneliuk Subscribe to Cottage North Support your local magazine & get Cottage North delivered to your door six times a year! Makes a great gift. One year subscription (6 issues): $36.00 GST incl. We welcome submissions of photos, art and articles at all times. Please contact us if you have something to share! Cottage North Magazine 14 North Avenue, Flin Flon, Manitoba, R8A 0T2 phone: 204-687-4303 fax: 204-687-4473 www.cottagenorthmagazine.ca email: cottagenorth@thereminder.ca To Advertise: Contact Krista Lemcke, sales@thereminder.ca Cottage North Magazine Vol 11, Issue 6. Printed in Canada, 2013. All rights reserved. Reproduction of photos, illustrations, or text in any form without written permission from the publisher is prohibited.

@CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 5

November - December

Calendar of Events Flin Flon, Creighton, Denare Beach & Area Nov 9: Christmas Arts & Crafts Sale, 10-4 Nov 10: Lizzie Hoyt in Concert, Snow Lake Community Hall, 7 pm Nov 14: Tree Lighting Ceremony with treats, Pioneer Square, 6 pm Nov 15: An Evening of Silent Comedy Films, Hapnot Cinema, 7:30 pm,

The Flin Flon Choir will be performing Messiah on Nov 23 at St. Ann’s Church

Nov 15: Flin Flon Bombers Ladies’ Night, Community Hall, 6 pm Nov 16: Home Routes Classical: Andrew Erickson, Classical Guitar, 7:30 pm Nov 17: Snow Lake Craft Sale Nov 17: National Aboriginal Addictions Awareness Week. Free Skate with local mascots, Sportex Arena 2-4 pm Nov 21: Films up North: Walking the Camino: Six Ways to Santiago. Hapnot Theatre, 7 pm Nov 22: Santa Claus Parade, Main Street and Church St. 6 pm Nov 23: Messiah performed by The Flin Flon Community Choir, St. Ann’s Church, 7 pm Nov 23 and 24: Home Routes, Randy Noojin, Hard Traveling with Woody Guthrie, 7 pm. See contact info below. Nov 29-30: Festival of Trees, Creighton Community Hall. Fri 6-9:30 pm, Sat 9-4 (See pg. 43) Nov 30: Cranberry Portage Home Business Show Dec 7: Annual Winter Wonderland Sportex Arena, Creighton. Free skating, games, and bonfire 1-3 pm Dec 13 & 14: A Christmas Carol performed by Ham Sandwich, Flin Flon Community Hall, 7:30 pm (tickets at Northern Rainbow’s End) Dec 27: Home for the Holidays Open Mic, NorVA Centre

Prince Albert & Area All events will take place at the E.A. Rawlinson Centre for the Performing Arts Nov 8 & 9: Evergreen Artisan Market: Saskatchewan crafts, local music, and artisan food. Fri: 4 pm – 9 pm, Sat: 10- 6 pm Nov 13: Celtic Tenors, 7:30 pm Nov 18: Night to Remember: Tribute to Carl Perkins, Johnny Cash, Jerry Lee Lewis, and Elvis Presley, 7:30 pm

Dec 7-14: Beauty and the Beast (check earawlinsoncentre.ca for dates and times) Dec 15: Country and Christmas Concert with the Gatlins, 7:30 pm Dec 20: Festive Magic Concert, 7:30 pm

Cozy 2 bedroom log cottages – short term or long term stays. 15 min from Flin Flon – ½ mile from airport

Call 1.866.603.6390 Page 6

November - December

us: cottagenorthmagazine.ca

The Pas & Area Oct-Dec 31: Arctic Life: Lomen Brothers Photography Exhibit, Sam Waller Museum Nov 4: Yadong Guan Trio at Sacred Heart Cathedral Nov 8: East Indian Night, Wescana Inn, 7 pm Nov 15-17: “Bingo Wings” Theatre 53 Production, Norlite Hall. Fri/Sat 7 pm, Sun 2 pm Nov 15: Classical Home Routes Guitarist Andrew Erickson, Christian Fellowship Church, 7:30 pm Nov 16: Craft Day at Christ Church Anglican Hall, 10 am - 5 pm, Nov 21: Home Routes Concert, Hard Travelin’ with Woody, Sam Waller Museum, 7 pm Nov 30: Arts Craft and More Sale, Metis Hall 10 am – 4 pm Dec 4: The Pas Music Club Student Recital, Our Lady of the Sacred Heart Dec 14: Craft Day, Christ Church Anglican Hall, 10 – 5 pm

Dec 8: The Pas Community Choir Concert, Our Lady of the Sacred Heart Cathedral

Home Routes musician Randy Noojin will bring the spirit of Woody Guthrie to the north in November

Thompson & Area Nov. 1-3: Nor-man Jazz Festival Nov 2-30: Moreen Cox Art Exhibit, Heritage North Museum. Nov 16: Juniper Centre Craft Sale, 108 Nelson Road, Sat, 10 - 4 pm Nov 22: Home Routes – Hard Travelin’ with Woody. Call 204-677-3574 for tickets Dec 1-17: R.D. Parker Student Art Exhibit at the Heritage North Museum. Dec 13-15: Don Maclean Bantam Hockey Tournament, C.A. Nesbitt and Gordon Beard Arena Dec 22: Skate with Santa: Skate with the big guy at the TRCC, 6:30-9 pm

Strap on those old skates for a skate with Santa on Dec 22

Need more info? Contact information for community events: Flin Flon Contact Info: Flin Flon Arts Council, flinflonartscouncil.com, 204-687-5974 NorVA Centre, Norvacentre.com 204-687-4237 Home Routes: Tim and Elly Spencer 204-687-7768

Thompson Contact Info: Thompson Recreation, www.thompson.ca 204-677-7952 Heritage North Museum 204-677-2216 Home Routes: Tim or Jean Cameron, 204-677-3574 or cameron8@mymts.net

Prince Albert Contact Info: E.A. Rawlinson Centre, Prince Albert, 1-866-700-ARTS, www.earawlinsoncentre.ca/

The Pas Contact Info: The Pas Arts Council, 204-623-7035 https://www.sites.google.com/site/ artscouncilthepas/ Sam Waller Museum/ Home Routes Samwallermuseum.ca 204-623-3802

Have an event to add for our next issue? Contact us! See page 5 @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 7

In a Nutshell: A miscellany of regional news Flin Flon Shines in Culture Days - Libby Stoker-Lavelle -

Author Visits The Pas - Libby Stoker-Lavelle -

Celebrating Flin Flon women at “Wild Rice” Photo by L. Stoker-Lavelle

It was a banner year for Culture Days in Flin Flon as visitors and residents flocked to workshops and performances throughout the jam-packed weekend. Highlights included: a beautiful smudging ceremony by Margaret HeadSteppen; a fascinating artist's talk with K.C. Adams, whose controversial and thought-provoking work was exhibited at the NorVA Centre; and impassioned readings by Canadian Métis author and literacy advocate David Bouchard. The evenings were full of activities as well, with Human Book Night at the Flin Flon Public Library on Friday, and Wild Rice on Saturday night - an evening of music and entertainment by local female performers, all honouring prospector Kate Rice. Everyone got into the fun with a lively Dance down Main Street on Sunday morning, with young, old, and even canine Flin Flonners dancing (mostly) in unison.

Merle (C.M.) Klyne shared his thoughts with an audience at The Pas Regional Library while on a book tour for his novel, The Silent March. The Flin Flon Public Library and The Flin Flon Toastmasters Society also hosted readings. In The Silent March, Klyne looks in depth at life in postWWI Winnipeg, with particular emphasis on the Spanish flu epidemic and the events surrounding the Winnipeg General Strike. During the talks, Klyne spoke candidly with attendees about the challenges and pleasures of writing historical fiction, while sharing fascinating insights about Manitoba’s history.

Fall Supper Treat for Snow Lake - Marc Jackson The Snow Lake Christian Centre held their annual Fall Supper on the evening of Saturday October 19th and as is continually the case, the food was incomparable, the entertainment was exceptional, and the company was unparalleled. Following another amazing meal, some equally delightful entertainment was enjoyed. Locals took to the stage and sang a song of thanks to the group from their sister church in Newton, Manitoba, followed by Val Foord who recited a poem of thanks penned by Lynn Erickson. The Newton group reciprocated and once again mesmerised attendees with their vocal capabilities and collective sense of humour.

(L): Kari Pulkkinen, Tom Fleming, Eric Krul, Greg Foord, Denis Yates (hidden), and Tony Butt sang for their supper at the Snow Lake Christian Centre’s Annual Fall Supper. Photo by Marc Jackson

Page 8

November - December

Merle Clyne reads from The Silent March at The Pas Regional Library. Photo by Lauren Wadelius

us: cottagenorthmagazine.ca

Carving a Legacy in Cranberry Portage - Libby Stoker-Lavelle -

Welcoming New Canadians in Thompson - Ian Graham -

Citizenship Judge James McCrae, left, shakes the hands of new Canadians as they receive their citizenship certificates. Photo by Ian Graham

Sculptor Irvin Head in his studio with two cedar panels he is carving for UCN in Thompson Photo by L. Stoker-Lavelle

Cranberry Portage sculptor Irvin Head is busy carving two magnificent cedar panels. The panels will soon adorn the main entrance to the University College of the North in Thompson. “These doors tell the story of all the people who live in the north” Head explains, “and how we need to get along and live together, the birds, animals, humans, even the insects.” In developing the design for the panels, Head consulted with regional elders, as well as builders, architects and university stakeholders. Head recalls, “The elders I spoke to told me about going back to the areas where they had hunted and picked berries, and they’ve found the trees are partly underwater now [an effect of damming].” Head decided to incorporate the images of the flooded trees into the panels’ design as a reminder to visitors. “We have a responsibility to take care of the earth, and the north where we live. When you walk into this place of education and learning, this will be your first impression.” The carved panels will be installed early in 2014, with a special ceremony to follow.

@CottageNorth

Twenty immigrants from ten countries took the final step in their journey to becoming Canadian citizens at Burntwood Elementary School on Sept. 25, taking the oath of citizenship in a ceremony presided over by Citizenship Judge James McCrae. “The wonderful thing about Canada is that it does not matter where you come from,” said McCrae. “You can join with your fellow Canadians in celebrating that we’re a bilingual and multicultural country. In this country, we don’t let our differences divide us. We actually celebrate those differences.” Burntwood students participated in the ceremony not only by making decorations for the gymnasium but also by performing a poem about all of Canada’s provinces and territories and a choir perThe Manitoba government formance of “This is proud to support the land is our land.” – excerpted from continuing growth and The Thompson development of this Citizen and majestic region. reprinted with permission

facebook.com/CottageNorthMagazine

Greetings to

Cottage North readers

November - December

Page 9

2013 Dodge Grand Caravan

2013 Dodge Dart

2013 Dodge Dart SXT

$13,998*

$17,998*

$23,498

2013 Ram Laramie Crew Cab

$39,998

2013 Model BLOWOUT CENTRAL!

2013 Dodge Avenger

2013 Jeep Wrangler Unlimited *

2013 Ram 1500 Outdoorsman Crew Cab

$32,998*

$32,998

2013 Dodge Journey *

$13,998*

$17,888

Twin Motors dodge chrysler jeep

! n o o S g n i m Co The All New

1-888-778-3686 2014 Jeep Cherokee Locally: 204-687-3686

twinmotors.ca Monday - Friday 9 - 6 pm Saturday 9 - 4 pm 110 Hwy 10A Flin Flon, MB * Prices are plus freight and fees with $2000 down or equivalent trade

Page 10

November - December

us: cottagenorthmagazine.ca

Fishing with Canada’s Best: Bob Izumi

Photos courtesy of Bob Izumi

- Shannon Smadella -

Peek into the wild world of Canadian fishing pro Bob Izumi – and pick up some handy tips for making the most of your time on the water.

s host of Bob Izumi’s Real Fishing Show, Bob Izumi has trekked the globe seeking out extraordinary fishing opportunities, and for over 25 years, he has been sharing his adventures with anglers across the planet. During my own travels, I was lucky enough to meet and fish with the TV host, and I’m looking forward to ice fishing with him sometime in the future. Here, Bob Izumi takes a moment to share some of the highlights from his career, as well as some key tips for anglers of all types. First, a little background on the TV host and pro. In 1979 Izumi was, as he says, “Laid off from a real job… at the time, I would take off Fridays to go fishing. Management didn’t really like that.” Shortly after that, Izumi got into serious tournament fishing and became the first full-time pro in Canada. “There is something about fishing that is an escape,” Izumi explains. “Personally I’m addicted to tournaments. I’ve been tournament fishing for forty years. My dad organized and started the first tournament in Canada when I was fifteen, in Ontario. That really got me hooked.” In 1983, Izumi started his TV show, which was then the only fishing show in Canada. Several networks picked up the show. Since those days, Izumi has become one of Canada’s most renowned fishermen, and his TV show—along with a magazine, website, and radio show—is still going strong.

“Fishing has no boundaries…it brings like-minded people from all walks of life together.” @CottageNorth

Tournament Fishing

Global Adventures What does Bob Izumi love about fishing? “You never know what the next cast, trip, or day is going to bring. There is always the element of ‘what’s going to happen?’” Through his profession as a TV host and tournament angler, Izumi has been able to experience a huge variety of fishing adventures: “Because I fish all over the world, I get to experience a lot of the world. In a typical week, I could be fishing at a bass tournament in Cornwall and then by the end of the week I could be fishing for walleye in Lake of the Woods. In the winter I could be fishing for mahi-mahi, marlin, and tuna down in Costa Rica, and then three days later I could be fishing for walleye on Lake Winnipeg. I like the con-

facebook.com/CottageNorthMagazine

November - December

Page 11

These fish are some of the hardest fighting, most explosive of any species that you would ever fish for. They hit like someone throwing a big cement block in the water.”

Fishing Tips from Bob Izumi Introduce Young Anglers to Fishing

•

Keep it simple: kids can start with just a bobber, hook, and some bait.

•

Make sure kids start fishing with someone with experience.

•

Remember to pack a lot of snacks, and “keep it fun,” says Izumi, “put a fish in a bucket, and they’ll watch it swim around for an hour!”

•

Start by fishing for pan (ie. smaller) fish

Peacock Bass on the Rio Negro, Amazon

trast.” In Izumi’s opinion, fishing is a very diverse sport— one that can be enjoyed by everyone, young or old, male or female, in any part of the world. “Fishing has no boundaries,” he explains, “it brings a lot of like-minded people from all walks of life together. You meet so many unique individuals.” Throughout his career, Izumi has fished with the likes of Paul Brandt, Don Cherry, Ryan Newman, Mike Harris, Ron Joyce, Bobby Ore, and many other prominent individuals. With the people he’s met, and the places he’s travelled to, you might say that Izumi has fished the world. One of his favourite spots is the Rio Negro, a tributary of the Amazon River that runs through Colombia, Venezuela, and Brazil. As Izumi explains, “If I had to pick one place to fish, but nothing else comes into play (like food and lodging) it would be the Amazon, on the Rio Negro River, for peacock bass. These fish are some of the hardest fighting, most explosive of any species that you would ever fish for,” Izumi recalls. “They hit like someone throwing a big cement block in the water!” So whether you are fishing for walleye, pike, lake trout, or even mahi-mahi, here are some handy tips from one of Canada’s best. Happy fishing! Page 12

November - December

us: cottagenorthmagazine.ca

Pan fish are perfect for young anglers

Try this Walleye Technique

Izumi leads fishing seminars all over the country

Get Started as an Angler: 7 Key Tips for Beginners

Backyard casting: Practice a simple cast, just to get the motion down.

Keep it simple when you go out: take a handful of lures (three types). You want to cover the water column from top to bottom (belly to the bottom, mid-depth, and surface). You need lures and presentations that will cover all three.

Fish are like humans in this regard: if they are hungry, they’ll work harder for their food. If a fish is really Another day in the life of a pro fisherman hungry, it will chase a lot of lures that move horizontally in the water. If they aren’t really hungry they are going to The most common method of walleye fishing in most have a very small strike zone. That’s when you’d want to parts of Canada is to “rig & jig”: belly to the bottom, use a vertical presentation – a soft plastic lure, jig, or live small strike zone. I’m going to give you a tip that I just bait - just to get them to bite or eat. learned, which is amazing. It’s the opposite of everything that you would think of for walleye fishing, of Be prepared equipment wise: Dress warm, take being subtle and slow, and using finesse. sunscreen, food, let other people know that you’re going out. Stay safe by preparing for all possible circumstancThe technique: Use a large Berkley hollow-belly es. swim bait on a ½ oz. to ¾ oz. bullet head jig with a fairly Learn from someone who knows more than you large, 4/0 or 5/0 hook. Let them fall to the bottom, and then stroke your rod do. Get out with as many different anglers as you can, or letting that tail quiver and then stop, just for a second or fast-track your skills by hiring a professional fishing two, and then let it quiver, and then stop, then let it guide and spending a day with him or her. swim back to the boat, so it’s like a stop and go There is always something to learn, and there are a retrieve. I have never caught as many walleyes as I did on Lake lot of ways to increase your knowledge. Check out online fishing resources, read fishing magazines, and watch of the Woods the other day, with this incredibly different fishing shows…you can learn a lot before you even get technique. It’s a technique that catches a lot of big pike, bass, and muskies. It’s actually triggering the walleyes to on the water! hit - most of the fish that we caught had this lure right Spend hours on the water (or ice). If you want to down into their mouths. I would have never believed become a better angler, time on the water is essential. that using a heavy jig head on a big swim bait like that would have been so effective for big walleyes.

4 5 6 7

@CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 13

Smart Ice Fishing

Bob Izumi in his lake-view office

Gear for the Lake

• • •

A good rain suit. Be dry and comfortable on the water and layer up. The necessities: sunscreen, lip-balm and toilet paper in a ziploc. An iPhone or iPad is great to keep in touch, and there are so many apps that you can use on the water. Izumi recommends using a weather app, and Navionics+ (navonics.com), an app that maps lakes. Try using your smartphone as a GPS on the lake too – it can give you a potential shortcut to finding fish-holding spots.

•

Good equipment. Have enough equipment, good back up, and a selection of lures, rods/reels to cover different species and techniques. That way you will be a more versatile angler, with the tools to respond to different situations.

THE MOST UNBELIEVABLE, ASTONISHING, BREATHTAKING, RIDICULOUSLY AMAZING SALES EVENT OF THE CENTURY!

™

d. orl e W h t of

s r de on W

Bob, his wife Sandy, and their son Darren use this Snobear on ice fishing trips

If you’re not catching them, keep moving. The first few hours in the morning and last few hours before dark are very good times to catch walleye, because they are active and they bite better. By the same token, I like to move around a lot until I find active fish. Rather than sitting and waiting, we’d rather go out and look for them. Don’t be afraid to cover the whole water column when you are fishing; use your electronics like a videogame and fish where the fish are instead of just waiting for them to bite. Check out www.realfishing.com for more tips, episodes of The Real Fishing Show and the Bob Izumi radio show, and issues of Bob Izumi’s Real Fishing Magazine.

CARLEY BEARING & AUTO

th 9 t ss ne t i W

ien Bring Your Fr

ds.

gy , brin Heck

our e

. s too nemie G et

eP ors of H your fix

. er ow

BUY A NEW 2014 ARCTIC CAT ® SNOWMOBILE AND GET:

5.99%

Financing for 60 Months

2nd Year

$300 Cat Cash *

Cat Care™ Engine Coverage

™

We can help! We have everything you need to prepare your vehicle, quad, lawn mower or anything else for old man winter! We’re your winter readiness experts!

B & C POWER PRODUCTS INC. 86 LAROSE AVE THE PAS, MB 204-623-5791

bcpowerproductsinc.com • email: bcpower@mts.net *Offer valid on new and unused 2014 Arctic Cat snowmobiles excluding youth, race, Spring Guarantee, government, rental and demo models at participating Canadian dealers to Canadian residents. See dealer for details and program dates. 5.99% FINANCING FOR 60 MONTHS financed through TD Auto Finance and is subject to credit approval; not all applicants will qualify for credit. Financing promotions void where prohibited. Minimum financing total of $5,000, amortized up to 60 months. 2nd YEAR CAT CARE ENGINE COVERAGE includes 12-month limited factory warranty and 12-month extended service contract (engine coverage only) and is administered through the Cat Care Program by Cornerstone. $300 CAT CASH valid towards purchase of Genuine Arctic Cat Parts, Garments and Accessories or Cat Care Extended Service Contract. Offer subject to change without notice. Certain restrictions apply. Excludes tax, freight and dealer setup. Always wear a helmet and don’t drink and ride. ©2013 Arctic Cat Sales Inc., Thief River Falls, MN 56701.

Page 14

November - December

Not ready for winter?

(204) 623-5416 • carleyba@mts.net 33 2nd Street East, The Pas, MB

us: cottagenorthmagazine.ca

Special Advertisement

Redesigned Canadian Tire Brings the Outdoors In - Libby Stoker-Lavelle -

Flin Flon’s new and improved Canadian Tire opened on October 24th with thousands of new items, an extensive hunting and fishing pro shop, and a more interactive, engaging experience for shoppers.

alk into Flin Flon’s Canadian Tire, and you’ll experience a completely different store than what you encountered a few months ago. The first thing you might notice is the space: an additional 5,000 square feet of year-round floor space has been added, and the floor plan has been reorganized to be more functional and intuitive for shoppers. A number of new features have been added to make decision-making easier for shoppers, including four touchscreen stations where customers can look up products, read reviews, and locate items in the building. Throughout the store, vivid displays of products like espresso makers, cordless drills, and fishing reels have been arranged so that customers can handle the products themselves before making a big purchase. Store owner Dino Dorazio explains the motivation behind the big renovation: “From a retail perspective, it’s important to stay relevant…what was good for shoppers ten years ago isn’t necessarily what people want today. For today’s shoppers, atmosphere, selection, and an interactive experience are all important.” Dorazio has owned and operated Canadian Tire stores in Nova Scotia and Saskatchewan, and he took over the Highway

“Here in Flin Flon, the outdoors are so important, and hunting and fishing is a big part of the lifestyle. It made sense to meet those needs.”

and bush here,” he notes, “and for the average guy, this is so great. Our town really needed this.” In the pro shop, Dorazio and his team have focused on building a solid scope and selection in their stock, establishing reasonable prices, and creating an appealing space for shoppers. “We didn’t want to be a hardware store that happens to sell firearms,” Dorazio explains. “We wanted to be more credible with our customers.” Today, a visit to the Hunting Pro Shop is an experience in itself, with tons of gear to try, TVs showing hunting and fishing programs, and prize mounts on display. Local hunters, including Wollenhaupt, donated the mounts. As an experienced local outdoorsman, Wollenhaupt has been invaluable to the Canadian Tire team through this transition and is an excellent resource for customers looking for some guidance in the woods or on the lakes. He’s also pretty thrilled about the new space himself. “I’m like a kid in a candy store,” he says, beaming. “I love coming to work.”

“For today’s shoppers, atmosphere, selection, and an interactive experience are all important.”

10 store in January. As he got to know the community, he wanted to ensure that the store would be better suited to the unique needs of Flin Flon and area residents. The result is a modernized, easier-to-navigate store plan which Dorazio hopes will be “the best shopping experience for many hundreds of miles.” The 4,000 square-foot Hunting Pro Shop is now the showpiece of the store, featuring a wide selection of gear, 70 different types of firearms, and a solid selection of ammunition. “Here in Flin Flon, the outdoors are so important, and hunting and fishing is a big part of the lifestyle, so it just made sense to meet those needs,” recalls Dorazio. It has been several years since Flin Flon had a local supplier of firearms and ammunition. As Ken Wollenhaupt, Pro Shop Manager, notes, “It’s all lakes @CottageNorth

Photo by L. Stoker-Lavelle

The newly renovated Canadian Tire is now open to the public. For store hours, sales, and inventory information contact www. canadiantire.ca or call 204-687-7887

facebook.com/CottageNorthMagazine

November - December

Page 15

Plumbing

The

Plumbing

Over

Flin Flon Enterprises Ltd

600 winter tires

Plumbing

Plumbing Plumbing

Proudly serving Northern Manitoba & Saskatchewan for 10 years!

Plumbing

in stock For the best value and service Phone or come in to get the lowest price 687-4567 on the best tires in town!

Hours of Operation: Mon – Fri 8:00am - 5:30pm Saturday 8:30am - 12:30pm

2 km’s #10 Hwy South Flin Flon, Box 908, R8A 1N7 Page 16

November - December

us: cottagenorthmagazine.ca

Plumbing

Building Maintenance Contracts Available! Plumbing

Plumbing

We Provide: • Full Electrical Installation & Service • Full Plumbing Installation & Service • Commercial Refrigeration Installation & Service • Residential Air conditioning • Propane Furnaces & equipment Installation & Service • Sheet metal Fabrication and Installation • HRV & ERV Installation & Balancing

Plumbing

24 Hour Service All Trades Call Toll Free: 1-855-688-3350 • Locally: 306-688-3350 or 306-688-3352 Plumbing now available!

Plumbing

The Year of the Korean War Veteran Remembrance 2013 - Morley G. Naylor -

“2013 is The Year of the Korean War Veteran. It is our duty to pay tribute to more than 26,000 Canadian men and women in uniform who came to the aid of South Koreans during the Korean War, and in particular the 516 Canadians who gave their lives to defend the values of peace and freedom on the Korean Peninsula.” - (then) Veterans Affairs Minister Steven Blaney

The Korean War 1950 – 1953: Formidable Courage By Canadians

he Korean War began on June 25, 1950 when the military forces of North Korea crossed the 38th parallel into South Korea. With only a short rest from the end of World War II, Canadian soldiers were back in action, joining the battle lines in February 1951. For the next two and a half years they saw heavy action in places like Kapyong, Chail-Li, Hill 355 and “the hook”. The Battle of Kapyong

The Korean War: A Brief Overview The Korean Peninsula was ruled by the Empire of Japan from 1910 to the end of WWII. At conclusion of the War in the Pacific, the Korean peninsula was divided along the 38th parallel, with U.S. military forces in the Southern half and Soviet forces supporting the Northern half. The North established a communist government, the South a right wing regime, and the 38th parallel became a political border. Border skirmishes escalated into open combat when North Korean forces invaded South Korea on 25 June, 1950 – prompting the U.S.A. and 20 other countries of the United Nations to intercede. Military intervention was authorized after the Soviet Union boycotted the UN Security Council. The UN suffered severe casualties in the first two months and were driven back to the Pusan perimeter. A rapid UN counteroffensive then drove the North Korean forces north back past the 38th parallel to the Yalu River. The People’s Republic of China (PRC) entered the war on the side of North Korea, forcing the Southern Forces (UN) to retreat behind the 38th parallel. A military and political stalemate resulted (July 1951 – July 1953). While not directly committing armed forces, the Soviet Union provided material aid to both North Korean and Chinese armies – the Cold War was in full swing. Fighting ended on 27 July, 1953 with a negotiated agreement restoring the border between the two Koreas to very near the 38th parallel creating a DMZ (demilitarized zone) – a 2.5 mile (4 km) wide fortified buffer zone that still exists today.

A panoramic view from the left of an Australian regiment’s position, facing the direction from which the North Korean army advanced. Photo by Phillip Oliver Hobson.

Few episodes in the Korean War were as intense as the heavy fighting during the Battle of Kapyong, only two months after the units’ arrival at the front. The engagement began on 22 April 1951, when the @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 17

Korean War Veterans from Northern Manitoba

Bernie Cluff. Photo by Morley G. Naylor

Bernie Cluff, Flin Flon Bernie joined the Canadian Army on August 12, 1950 in Edmonton. He was born in The Pas and came to Flin Flon at the age of two. He underwent training in Calgary, Camp Wainwright, and Fort Lewis, Washington before sailing overseas. Further “in theatre” training was conducted in Maryang, South Korea. He was home for Christmas of 1951 and remains a proud recipient of the United States’ Presidential Citation presented to 2PPCLI for bravery and courage at the battle of Kapyong. Mr. Cluff, a retired businessman, remains very involved in the Royal Canadian Legion. He has served the organization for more than 57 years and is presently the Commander of District #1 North in Manitoba. Mr. Cluff took the time to share a few memories of the Korean War with us, and for that we are sincerely appreciative. The stink: “I have never eaten rice since the war. This was an area with about 2 million people – very little water and human waste for fertilizer. When the wind blew it was terrible.” The trip over: “We left Seattle on the U.S. troop transporter Joseph P. Martinez – took about three weeks. I wasn’t sick a lot, but some guys were in the toilets constantly.” On Kapyong: “Sure it was heroic. 2PPCLI held the position for three days and even called down artillery support on our own position. We weren’t going to run away as we were completely surrounded there was no place to go.” Duty: “ For the most part, I was in charge of rations, fresh or hard, and delivery to the front line positions – lucky, because I was back at A Echelon most nights.” Humour: “While at base camp, a guy warned me: ‘Cluff, there is a Sergeant Major looking for you.’ I kept a low profile thinking I was in serious trouble. Then one day he found me. He grabbed me and said, ‘Look, kid, I’m your uncle, and your mother asked me to look after you.’” Page 18

November - December

Scariest moment: “I was manning an observation post at night in a forward position in front of a Company defensive position – alone at night in expectation of an imminent attack on our position – thankfully the attack didn’t take place. Injuries: “Yes – injured at Kapyong – and airlifted out to Tokyo - in a hospital just outside Hiroshima for eight weeks and in a rest camp for six weeks and then requested to go back to finish our battalion’s rotation in the combat line.” Trip home: “Great. Korea to Aleutian Islands- then on to Vancouver. My sister met me at the airport - for me the war was over.” Regrets: “None.” Roger J. Meuse, Snow Lake Roger was born in El River Bridge, New Brunswick, in 1932. He enlisted in the Canadian Army in 1950, at the age of 18, and served in Canada and Korea with the Carleton York 4th Canadian Guards until the end of the Korean War and on to 1955. After his time Roger J Meuse. in the army, Roger spent time fishPhoto courtesy of ing salmon and lobster until he Roger J Meuse. decided it was time for change. He worked as a heavy equipment operator on highway construction in the Queen Charlotte Islands, Vancouver, and northern Alberta before coming to northern Manitoba, working on construction of the #6 highway. Roger met his wife, Beverley, while she was teaching school in Wekusko, and they are the parents of four sons. In 1962, Roger was hired by HBM&S in Snow Lake, and he worked there as a mucker, miner, and hoistman until his retirement in 1993. Roger and Beverley reside in Snow Lake and have always taken an active part in Legion affairs, and Roger has served on the executive of Snow Lake Branch # 241 for more than 48 years.

Flin Flon’s Cenotaph on Remembrance Day

us: cottagenorthmagazine.ca

The Battle of Chosin Reservoir, Korea, December 1950. Photo by Cpl. P. McDonald, USMC

Chinese People’s Liberation Army (CPLA) assaulted positions held by the United Nations (UN) from Australia, Canada, and Great Britain. Although they were outnumbered by a factor of at least five to one, the UN units prevailed. Under heavy pressure from the CPLA during its spring offensive the line of the South Korean 6th division broke, and a large number of South Korean and American combatants were forced to retreat in disarray through a gap in the line held by the Australians. The mission of the 27th Commonwealth Brigade, including Canada’s second battalion of the Princess Patricia’s Canadian Light Infantry (2PPCLI), was to block the two approaches to Kapyong. In only a few hours they managed to prepare defensive positions. The first thrust by the Chinese at Kapyong was against the Australians and then the Canadian front. Wave after wave of massed Chinese troops kept up the attack through the night of 23 April, but the Canadians held them off. By the morning of April 23, the Australians and Canadians were facing the entire Chinese 118th Division.

Wave after wave of massed Chinese troops kept up the attack through the night of 23 April, but the Canadians held them off. Throughout the 24th of April the fight was unrelenting, with hand to hand combat and bayonet charges. The Australians were ordered to fall back late in the day, leaving Canada’s 2PPCLI surrounded. The company commander called down artillery fire on his own position several times to avoid being overrun. The situation became so grave that the Canadians had to be resupplied by air drops. Tenacity prevailed, and by dawn on April 25, 1951, the Chinese attack on the Canadians had abated, and in the afternoon the road through to the PPCLI had been cleared of enemies. Canadian losses were amazingly low at 10 killed and 23 wounded. For their brave actions, Canada’s 2PPCLI received the United States Presidential Citation. @CottageNorth

Another outstanding effort by the Canadian Army in Korea came at Hill 355, a strategically important high ground known as ‘Little Gibraltar’. Soldiers holding the line there were targeted by enemy troops a number of times. The Royal 22e Regiment had only recently taken over positions near Hill 355 in late November of 1951 when they were attacked. Desperate fighting in the snow, cold, and mud left the Royal 22e with 16 killed, 44 wounded, and 3 taken prisoner – but they successfully held their ground. Heavy action was also seen by Canadians in late October of 1952 when the Royal Canadian Regiment defended Hill 355 against a large Chinese raid. Friendly tank and mortar fire forced the Chinese to withdraw, but it was at a very heavy price with 18 killed, 25 wounded, and 14 taken prisoner. The active fighting in the Korean War ended on 27 July, 1953, with the signing of the Armistice at Panmunjom.

Canada’s Involvement in the Korean War, 1950-1953 1950: Canada joins the Korean War. With winter looming, Canadian soldiers conducted final phase training at Fort Lewis, Washington.

13,000 personnel and 3 million kg of freight and mail were carried to the Korean theatre by the RCAF over the course of the war

16 UN Member States deployed combat units to the Korean War: Australia, Belgium, Canada, Colombia, Denmark, Ethiopia, France, Greece, The Netherlands, New Zealand, The Philippines, South Africa, Thailand, Turkey, The UK, and The U.S.

5 other nations provided medical support to UN troops (Italy, India, Norway, Denmark, and Sweden) Over 5,000 Canadian women were recruited for military service during the war.

3 Canadian sailors died and 10 were wounded on 25 October, 1952 when Canadian Warship HMCS Iroquois exchanged artillery fire with a shore enemy gun battery.

26,791 Canadian men and women served in the Korean War

516 Canadians were killed during the Korean War, including 37 Manitobans

1953: Cease-fire was declared on July 27, ending hostilities

facebook.com/CottageNorthMagazine

November - December

Page 19

Recognition Of Canadian Veterans Long Overdue Recollections of a soldier, winter 1951 – “Living in the trenches 24 hours a day, rain was running down my neck, my hands were numb, and never seemed to be dry. Kneeling in the snow, or advancing in the rain, my knees and the front of my legs became wet. Then the dampness soaked right through, and the skin underneath became tender and raw.” 26,791 Canadian men and women served in campaigns such as Kapyong, Chail-Li, and Chorwan, resulting in 516 Canadians dead and another 1,042 wounded. Much to the chagrin of those who served, the Korean War was more often than not referred to as the “unknown” or “forgotten” war. Some called it a police action, conflict, or United Nations Intervention, but to those who served it was definitely a war. As a Korean War friend of mine, who passed away some years ago, once told me, “When you are in your fire trench in a forward area in the middle of the night with a screaming enemy attacking – bullets and mortar rounds flying, people dying – I think we can call the situation a war.”

originated in an area of the world unfamiliar to most, and the outcome did not appear to be critical on the world stage. It is only fitting that in 2013, sixty years from the end of the Korean War, that we pay special tribute to those who served, and their families. Their sacrifice is just as compelling as in any war, declared or not, and for that they are truly deserving of the same honour and respect accorded any other Canadian war veterans by a grateful nation.

“When you are in your fire trench in a forward area in the middle of the night with a screaming enemy attacking - bullets and mortar rounds flying, people dying - I think we can call the situation a war” Lest We Forget At the 11th hour of the 11th day of the 11th month, 2013, the nation will fall silent for two minutes in grateful observance of all those Canadians who have paid the ultimate sacrifice in order that we may enjoy freedoms and liberties, too often taken for granted. Through World War I, World War II, Korea, Afghanistan, and various operations and peacekeeping missions, over 112,000 Canadians have laid down their lives for the causes of peace and democracy. We must never let time diminish the sacrifice of those who gave their tomorrows for our todays. Please take part in Remembrance Day services in your community, and remember – wear a poppy.

Captain Petra Drabloe of Norway (left), with Lance Corporal M.R. Stevens of North Bay, Ontario. Photographer unknown

War was never actually declared in Korea, so the UN Police Action moniker stuck, somehow making the war appear as more of a peacekeeping operation than a real war. On-again, off-again, armistice talks that had started in 1951 dragged on, and UN commanders were not allowed to mount any major offences thereafter, with the war continuing in isolated areas along the lines of patrolling, night raids, and artillery and mortar barrages. Back home in Canada, the stalemate took the focus off the front pages and headlines of newspapers. Our soldiers, in defensive positions on strategic hilltops behind barbed wire and landmines, seemed too insignificant to warrant attention. For years after their return home, Korean War veterans were neglected and not truly recognized as veterans. Canada and other free-world nations were tired of conflict after two world wars and more than 100,000 dead—people just wanted to get on with their lives. The conflict had Page 20

November - December

The Gapyeong Canada Monument in Naecheon, South Korea, was erected to commemorate the sacrifice of the Canadian forces during the Korean War. Photo by Danleo.

us: cottagenorthmagazine.ca

Author's Note: This article has been prepared in conjunction with Remembrance Day activities 2013, and focuses on the long overdue recognition of those Canadians who fought in Korea. There is no intent to diminish the sacrifices of World War I, World War II, Afghanistan, or peacekeeping missions – to which tribute has been paid in previous Remembrance articles.

MY KNOWLEDGE, EARNED AT UCN. Having access to quality education in your community is important. University College of the North offers a wide variety of programs at many different levels and provides hands-on experiences to give you a head start in your future field. We want you to get the most out of your time with us! For more information, visit www.ucn.ca or call 1.866.627.8500 (The Pas) or 1.866.677.6450 (Thompson)

S I E G D E L W KNO

E N I M WWW.UCN.CA

OWN YOUR FUTURE UNIVERSITY COLLEGE OF THE NORTH @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 21

Be Prepared with an Emergency Car Kit

Sponsored by:

For all your vehicle needs Sales • Service • Parts Toll Free: 1-866-687-3673 www.northlandford.mb.ca

You can quickly put together an emergency car kit, and it could save your life if you get into trouble on the road – especially in the winter. Here’s a list to get you started: In a duffle bag: • Food that won’t spoil – energy bars, sealed trail mix, chocolate • Water (in sturdy bottles that can withstand cold temperatures) • Warm blanket(s), hats, mitts, and an extra pair of boots • First aid kit with a seatbelt cutter • A safety candle in a deep can and a pack of waterproof matches • Whistle, reflective vest

In your trunk: • Windshield scraper and snowbrush • Folding shovel • Cat litter, sand, or salt for traction on slippery surfaces • Tow rope • Jumper cables • Warning light or road flares • Antifreeze/windshield washer fluid

In the glove box: • $20 in small bills and change, just in case • Pad of paper and pen – for jotting down info after an accident • Regional roadmaps • Windup flashlight Looking for more tips on winter driving and car readiness? This Transport Canada brochure is full of helpful tips to keep you safe on the road: http://www.tc.gc.ca/ media/documents/roadsafety/ winterDrivingBrochure_EN.pdf

Residential & Commercial Snow Removal Start planning for next summer Top Soil & Sod Heavy Equipment

SERVICES(1994)Ltd.

Brick and Landscaping Work

Ph: Ph: 687-5723 687-5723 • • Fax: Fax: 687-6763 687-6763 || Box Box 940, 940, #303 #303 Channing Channing Dr. Dr. || Flin Flin Flon, Flon, MB MB R8A R8A 1N7 1N7 Page 22

November - December

us: cottagenorthmagazine.ca

Slater’s Tips for Budding Hockey Players

- Shannon Smadella -

As hockey season kicks into full gear, Winnipeg Jets centre Jim Slater offers some words of advice to young players and their families.

“B

the world, and hockey is just one of those games where you love watching it and love playing it. It’s so fast, but it’s elegant and rough at the same time. There is so much involved in one game.” With the youngsters’ leagues already months in, and the NHL season in full swing, almost every Canadian is sure to have hockey on the brain. For kids in hockey, it’s natural to aspire and strive for the top, to want to “live the dream” and play in the NHL. Nonetheless, such a reward comes with exuberant effort, commitment, passion, and a lot of sacrifices. Slater, an NHL veteran and a role model for youth in hockey, sat down to share some of his hard-earned insights with the players of today and tomorrow.

ack at the line, this is H a i n s e y ’s , a drive to the net… SCORES! Tipped in-front…Slater again….Two-nothing, Jets!” To many a hockey parent, the preceding chatter may sound like a familiar child’s play-by-play, but to Winnipeg Jets star Jim Slater, it’s reality. “I was six years old when I started playing. I grew up with hockey, and a lot of my idols and role models were hockey players,” says the six-foot, eyecatching, Michigan-born centre for the Winnipeg Jets. “Hockey has taken me to a lot of places that I wouldn’t have gone otherwise. It’s taken me to college on a scholarship where I earned an education, it’s allowed me to travel around Jim Slater, as an Atlanta Thrashers forward prior to an NHL game against the Calgary Flames, in Calgary. Photo by Resolutewith

“I studied the game a lot and maintained a positive attitude, which I think was the biggest key - I never got down on myself.” @CottageNorth

facebook.com/CottageNorthMagazine

Photo courtesy of Jim Slater

November - December

Page 23

Skating skills are key In terms of specific advice for what skills to work on, Number 19 had this to share: “Being in the NHL and seeing that the NHL is moving towards a faster game, I’d start with working on skating. It’s a skating game now, so if you can get that right off the bat, learn the different techniques and learn to skate, that’s pivotal to any player moving up in the ranks. After that it’s just working on the other skills that are involved in hockey and going from there.” Take care of yourself First, have fun While Slater was happy to share advice for kids with NHL aspirations, he also stresses the importance of staying grounded and enjoying the game for its own sake: “I love going to the rink and seeing young kids play and seeing smiles on their face, and it’s all about enjoying themselves.” Slater notes, “It’s any young player’s dream to play hockey in the NHL, but there are only a certain few who make it. So as a kid, just make sure that you enjoy the time that you have now. Looking back at my career, it could have been over at anytime, so you always want to have fun with it.” Make the best of what you have “I was never the best player growing up. There were kids on the team who were always better than me, but I was one of those guys that made the best of what I had. I studied the game a lot and maintained a positive attitude, which I think was the biggest key - I never got down on myself. I always had the dream and the goal to make it further and further every year.” Determination will serve you well “You don’t have to be the best at it, it’s just a matter of sticking with something. Just get the feel for hockey and see if you like it, sometimes it’s not for everyone, but don’t try it one time and give up.”

“I always had that vision in my mind of where I wanted to go and how I needed to do it, and if I got tied into the wrong crowd or the wrong things, I wouldn’t be able to get there.” Page 24

November - December

“Another tip is taking care of your body; I’m really into eating healthy and organic. Staying out of the bad things and keeping your body healthy is important.” Stay focused on your own goals “I always had that vision in my mind of where I wanted to go and how I needed to do it, and if I got tied into the wrong crowd or the wrong things, I wouldn’t be able to get there. The dream was way more important to me than those other things you can get involved in, I call it ‘interference’. Hang around the kids that have the same goals and passions as you do.” Remember: there are no shortcuts to success “Hockey is a great game; you just have to respect the game. To make it to where we are today, there are no shortcuts. Everyone who’s here has put in time and dedication throughout the years to make themselves better players and better people, and that’s ultimately what it takes. Make sure that you are working hard. If you work hard a lot of things kind of fall into place.” Final Thoughts “It’s a very simple recipe for a kid, have fun with it first and foremost. And when you get more into it, it’s about life choices. I moved away from home when I was 15. I made sacrifices. My parents made sacrifices. Would I take any of those sacrifices back now, knowing where I am today? Not one bit. I was fully 100 percent committed into hockey. I’ve made some of my best friends from hockey, I’ve travelled to some of the best places in the world because of hockey, and thus I feel like hockey has given me those opportunities. So I feel I owe a lot to hockey, and the best way to [repay that] is to come out and play hard every night. It’s over quickly, and you want to enjoy every little part of it. “

us: cottagenorthmagazine.ca

available in horizontal and vertical formats. horizontal with TRU in red and HARDWARE in black on white background. PROMOTIONALVERSION HORIZONTAL A black line is added to the vertical application.

For all your with TRU holiday decorating in reverse and HARDWARE on red background, is always positioned inside the pre-defined and gift giving rectangle. A black line is added to the vertical application. Due to its strong visual impact, the promotional version is preferred

333 Edwards Ave The Pas, MB Check out our flyers online at www.TRUHardware.ca Store Hours: Monday - Thursday 8 am - 6 pm Friday 8 am - 9 pm Saturday 8 am - 6 pm Sunday 12 pm - 5 pm

It’s all about the fun for these young players. Photo by Jonathon Naylor

Guidance for Hockey Parents Slater recalls his own experience as a model for parents of hockey players. “I will always revert back to my parents and the advice that they gave me,” Slater explains. “I’ve seen a lot of parents throughout my career, and some are very demanding. Some kind of sit back. Mine were the ones who sat back and let me figure it out. If I had questions or needed advice I would ask them what they thought I should do, but for the most part they would let me figure it out for myself. For me that was a great thing, and when I look at it now, if they were to have pushed me they would have pushed me right out of the game. There was a time in my career when I was really young where I remember telling my parents that I didn’t really want to play anymore, and they suggested taking a week off. I ended up going back and really enjoyed it. They sacrificed a lot in their lives for the game, but they never asked anything back for it. When I play now, I want to make them happy, because they sacrificed so much for me. Talking to guys throughout my many years playing in the NHL, that’s how their parents were with them as well. I don’t think parents should ever try to push their kids, when that happens it takes the fun out of the game. Not everyone’s going to play in the NHL. It’s a matter of the other skills that you learn in life, and you can teach your kids those through the game of hockey—like being a good citizen, that’s one of the major things.” Thanks, Jim! (And Go Jets Go!) @CottageNorth

JOIN US FOR THE SKI-DOO OPEN HOUSE NOV. 22 & 23, 2013

2014 Ski Doo Riding Gear Is Here: Jackets, Pants, Helmets, Boots, Gloves and More!!

www.nickelcitymotors.com

Your One Stop Fun Shop NICKEL CIT Y

84 SEVERN CRESCENT

PHONE: 204-778-6333

MOTORS LTD. TOLL FREE: 1-800-442-0456 THOMPSON, MANITOBA

TM and the BR logo are trademarks of Bombadier Recreational Products Inc. or its affiliation

facebook.com/CottageNorthMagazine

November - December

Page 25

Spotlight on Northern Athletes Brought to you by Jim’s Custom Doors & Windows

Peter Dumas

Age: 22 Hometown: Thompson What I love about Special Olympics: “Meeting new people and hanging out with my friends.” What I want readers to know about me: “I love to play video games, and I have a great sense of humour.”

Provincial Summer Games competition in his first year. That same year, Peter took up 5-pin bowling, and he has never looked back. He has competed in Special Olympics bowling competitions in Thompson, Winnipeg, and Portage La Prairie. He competed at the Provincial Spring Games in April 2013 and won a bronze medal. With this accomplishment, he has been selected to represent Team Manitoba for the National Games in Vancouver, BC, in July 2014. He is extremely excited for this opportunity; as he says, “I’ve never been outside of Manitoba.”

My motto is: “Let’s have fun!” Favourite food: Pizza Favourite Sport: Bowling and Hockey Favourite Team: Winnipeg Jets Sport: 5-pin bowling

Peter is always joking around with his friends at work and just loves hanging out playing video games. You will always find him with some sort of electronic device in his hand, recording people for fun. Peter is well known for his enthusiasm and positive outlook, and is well liked throughout the community. Peter started with Special Olympics Manitoba in 2009 with swimming. At first, Peter could only swim on his front without his head in the water. Not long after that, with practice and determination, Peter was completing 50 – 100 m swims of front crawl face in. He hadn’t learned to float on his back when he first started swimming, but now he can swim comfortably on his back: one more accomplishment under his belt. Peter’s first swimming competition was in The Pas, where he was surprised by his excellent performance. He went on to compete in other regional meets and then the

FREATEES ESTIM

Page 26

Thompson Stars 5-pin Bowling Team, April 2013. Photos courtesy of Special Olympics Manitoba

What is Special Olympics? It is a worldwide program providing sport training and competition for people with an intellectual disability. Special Olympics in Canada is recognized by Sport Canada as the main provider of services to individuals who have an intellectual disability. Special Olympics Manitoba is the provincial sport governing body responsible for the delivery of sport for people with an intellectual disability in the Province of Manitoba. It is a not-for-profit organization, registered as a charity within Manitoba. Their mission is enriching the lives of Manitobans with an intellectual disability through active participation in sport. For more information, contact Heather Chrupalo at 204 358-7610 or email specialo.norman@gmail.com

Custom Doors s ’ im & Windows

Installation Available • Residential & Commercial Overhead Doors • Lock Smithing • Window Coverings Over 30 years experience

Phone: 204-687-7071 • Fax: 204-687-7086

November - December

us: cottagenorthmagazine.ca

Door Wind & Spec ow ialist s

2012 Chevrolet Silverado GFX Pkg Crew Cab

2011 Dodge Journey RT AWD

$145 B/W *

$145 B/W * 2012 Jeep Liberty Jet Leather, Heated Seats, 4x4

$135 B/W*

2011Ram 1500 Sport Quad Cab

$150 B/W *

End of 2012 Ram 1500 SLT Summer Crew Cab Clearance $165 B/W * 2012 Sale! Ford Fusion SEL

2010 Chevrolet Equinox w/ DVD

$145 B/W

2010 Grand Caravan

$110 B/W

$85 B/W*

Twin We take Motors ANYTHING 1-888-778-3686 on trade! dodge chrysler jeep

Locally: 204-687-3686

twinmotors.ca Monday - Friday 9 - 6 pm Saturday 9 - 4 pm 110 Hwy 10A Flin Flon, MB * Payments are O.A.C. with $2000 down or equivalent trade

@CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 27

Capture the North Photo Contest

s the seasons change, the photos our readers submit to this contest remind us of the natural beauty that abounds in this part of the world

throughout the year. Noel Lindsay’s winning photo, Dog Days of Autumn, is a lovely reminder of those golden September afternoons. Congratulations, Noel!

Winning Photo

Dog Days of Autumn Noel Lindsay, Channing MB This photo was taken on the north end of the Wings Over Kississing air strip in Channing, September 2010. This is our German shorthair pointer, Bella. She loves when we take her down the airstrip for walks in the evening. When we stopped by this mud hole before we started the trek back home, I couldn’t resist getting a snapshot of her in all the beautiful fall colours, and even though she is a bundle of neverstop energy, she sat long enough for this picture! Why is this photo a winner? Judges’ Comments: Strong Composition: “The composition is lovely with the rule of thirds in force, and the eye being led back to and around the main subject. The direction of the dog’s eye line creates even more space as the subject of the dog’s attention is beyond the photo’s edge.” Engaging Subject: “The dog’s focus is not on the photographer but is on the game or bird, expressing concentration.” “The total concentration of the dog makes you wonder what she is looking at.” Effective Use of Contrast: “I enjoy the contrast between the dark of the alert dog and the soft yellows that encircle her.” “The contrast between the dog and the background draws the eye.”

Runners-up Mother Earth’s Gift By Patricia Lister of Winnipeg, MB My sister and I went kayaking in the fall on Payuk Lake, Manitoba. The warmth of the sun, the smells of the forest and water, and the brilliance of the leaves continue to feed my soul. I have yet to find a more beautiful place than northern Manitoba!

Page 28

November - December

us: cottagenorthmagazine.ca

Gulp By Kelly Riehl of Brandon, MB Tossinâ&#x20AC;&#x2122; back the lake trout caviar! Photo was taken on Foster Island, Lake Athabasca

Sharing By Leanne Phair of Denare Beach, SK This was taken in the Flin Flon area. While I was taking this picture, the father came and stole my blanket for the den!

Calm before the Storm By Randy Whitbread of Flin Flon, MB As I was returning from Millwater and passed over the bridge I noticed a storm building. The wind went dead still, and I managed to capture this image. This was taken at the west end of Payuk Lake where it empties into Athapap. Great Blue Heron By Scott Kurytnik of Prince Albert, SK I came upon this beautiful heron while canoeing down the Waskesiu River with my wife and a friend. Seeing this magnificent bird up close was a great addition to a wonderful adventure. @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 29

Capture the North Photo Contest: Guidelines The next round of the Capture the North Photo Contest is titled Winter in the North. We hope this theme inspires you to layer up, grab a camera, and capture the beauty of northern life amid the snow. Could your photo be our next cover shot, seen by 7000 readers? There’s only one way to find out. Looking for some guidance on capturing that great shot? Check out the expert tips and links on our website at cottagenorthmagazine.ca/photography-tips.html How it works: You can enter a photo of any subject you choose (wildlife, people, landscape, etc.), though we encourage you to submit photos taken in or near the northern Manitoba/ Saskatchewan region. There will be five rounds of the Capture the North Photo Contest – one for each issue from July 2013- April 2014. Some rounds will have a theme to focus the entries. Each issue will feature the round-winning photo and runners-up. At the end of the contest, a grand-prize winner will be chosen from the five round-winning photos. Round 4 Theme: Winter in the North Deadline: December 1 We encourage you to submit photos of people, landscapes, animals – express your creativity! Remember, the winning photo for each round is featured on the cover of the magazine. Upcoming Deadlines: Round 4: Dec 1, Round 5: Feb 1 Submission Limits: Limit one photo submission per round per photographer and a max of five photos per photographer for the duration of the contest. No photographer can win more than one round. How to Enter: Submission Details All submissions must include: Photographer’s full name Title of the photo and a short description (less than 50 words) Location where the photo was taken Photographer’s mailing address Photographer’s phone number and/or email address Digital and print photos will be accepted. Minimum file size 1.5 MB or 8x10 prints. Submit the best quality file possible, please! How to submit: choose one of the following options Email: cottagenorth@thereminder.ca ; subject line: “Photo Contest Entry” and attach digital photo (preferred) and submission details Drop off: your print photo or digital media and submission details at The Reminder Office from Mon-Fri 8:30 – 4:00 p.m. attn.: Cottage North Mail: Send photo and submission details to The Reminder/Cottage North offices, 14 North Avenue, Flin Flon, MB R8A OT2 attn: Cottage North All personal information submitted to Cottage North Magazine will be kept confidential. Cottage North is not Page 30

November - December

responsible for returning physical media or photo submissions. Terms of Entry and Disclaimers Cottage North Magazine and the contest sponsor reserve the right to alter the terms of the contest at any time. The Capture the North Photo Contest is open to residents of Canada, excluding residents of Quebec, over 18 years of age. Winners will be selected based on the merits of the photos submitted. Elements to be considered may include, but are not limited to: content/subject matter, composition, overall execution, technical merit, and impact. Cottage North reserves the right to refuse to print or deem inadmissible any photos that we receive. By entering the contest, you: Affirm that you are the owner and the photographer of your submitted photo, and you have the right to distribute the photo and have permission from any individuals who appear in the photos (or permission from parents or guardians in the case of photos that portray individuals under the age of 18) for their use in the contest and in the magazine. Grant Cottage North Magazine permission to publish and use your photo in future issues of the magazine in perpetuity Acknowledge having read, understood, and agree to be bound by, the contest rules and decisions In the event that you are the winner of the grand prize, commit to submitting a minimum of ten photos taken during the Lazy Bear Lodge tour to Lazy Bear Lodge after the trip. These photos may be used by Lazy Bear Lodge in their promotional materials in perpetuity, with or without citation. Grand Prize Details Whale lovers, this is your chance to be in the heart of all the action when the beluga whales descend on the Hudson Bay. You’ll have opportunities to swim and snorkel with these beautiful creatures, and our experienced guide will take you on a boat tour to their favourite sites. On land, you’ll see the historic sites of Churchill and wind down in the serenity of the Lazy Bear Lodge. The Grand Prize includes airfare for two from Winnipeg or Thompson. Approximate value: $3,020 CAD For full details see lazybearlodge.com More info: cottagenorthmagazine.ca/photo-contest

us: cottagenorthmagazine.ca

Lazy Bear Lodge has unforgettable expeditions to offer you in the winter and summer. Contact us for more information regarding the following tours… Churchill, Manitoba

Ultimate Polar Bear Adventure (October thru November) The Mighty Polar Bear, Up Close and Personal Beluga Whale Dream Tour (July thru August) Whale Watching at its Finest Ultimate Arctic Summer Adventure (July thru August) When the Wildlife Comes Out to Play Wilderness Expedition (July thru August) Immerse Yourself in the Canadian Wilderness

Website: www.lazybearlodge.com • Email: info@lazybearlodge.com Toll Free in North America: 1-866-687-2327 • 1-204-663-9377 @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 31

Healthier & Happier Holidays - Curtis Trubiak, Mental Health Clinician, Flin Flon Primary Health Care -

he holiday season is a time of celebration, but it is also infamous for being demanding, with parties, shopping, baking, cleaning, and entertaining. When stress is at its peak, it’s hard to stop and regroup, especially if the holidays have taken an emotional toll on you in the past. With some practical tips, you can minimize stress, and you may even end up enjoying the holidays more than you thought you would.

Plan ahead. Set aside specific days for shopping, baking, visiting friends, and other activities. Plan your menus and then make your shopping list. That’ll help prevent last minute scrambling to buy forgotten ingredients. And make sure to line up help for party prep and cleanup. Learn to say no. This is a big one. Saying yes when you should say no can leave you feeling resentful and overwhelmed. Friends and colleagues will understand if you can’t participate in every project or activity. If it’s not possible to say no when your boss asks you to work overtime, try to remove something else from your agenda to make up for the lost time.

Tips for Preventing Holiday Stress and Depression

Take a breather. Make some time for yourself. Spending just 15 minutes alone, without distractions, may refresh you enough to handle everything you need to do. Take a walk at night and stargaze. Listen to soothing music. Find something that reduces stress by clearing your mind, slowing your breathing, and restoring inner calm.

Acknowledge your feelings. If someone close to you has recently died or you can’t be with loved ones, it’s normal to feel sadness and grief. You can’t force yourself to be happy just because it’s the holiday season. Reach out. If you feel lonely or isolated, seek out community, religious, or other social events. They can offer support and companionship. Volunteering your time to help others is a good way to lift your spirits and broaden your friendships. You don’t have to be alone! Be realistic. The holidays don’t have to be perfect or just like last year. As families change and grow, traditions and rituals often change as well. Choose a few to hold on to and be open to creating new ones. If your adult children can’t come to your house, find new ways to celebrate together, such as sharing pictures, emails, or videos.

Chiropractic on Main

Don’t abandon healthy habits. Don’t let the holidays become a free-for-all. Overindulgence only adds to your stress and guilt. Have a healthy snack before holiday parties so that you don’t go overboard on sweets, cheese, or drinks. Continue to get plenty of sleep and physical activity. Seek professional help if you need it. If you’re feeling persistently sad or anxious, unable to sleep, irritable and hopeless, or unable to face routine chores, talk to your doctor or a mental health professional in your community.

Dr. Dominic McKenna, B.A., D.C. Custom orthodics and orthopedic pillows 49 Main Street, Flin Flon, MB • 204-687-4092

Fax: 204-687-3479 • chiropracticonmain@hotmail.ca Einkorn flour is man’s first form of cultivated wheat grown by farmers more than 16,000 years ago. It’s extra healthy, very tasty and has NEVER been hybridized. It has an entirely diﬀerent genetic makup than modern wheat.

Einkorn flour is available at Big Dipper

135 Main Street • 204-687-6072

Page 32

November - December

us: cottagenorthmagazine.ca

Santa Comes from Flin Flon A Tribute to my Opa

Family photos provided by Michelle Grimmelt

- Michelle Grimmelt -

lakes, creeks, bush, and wildlife. Excitement would roll like gate-crashing waves through anta comes from Flin Flon. Of this, I am absolutely my five-year-old stomach as we drove past Alexanders’ certain, and there is nothing now, or in the future, that wagon wheels, foreknowing of the great rock city just two will ever change my mind. miles away. The old ’57 Plymouth would fill with the clatter Growing up on the fringes of society in the remote and chatter of us four small children anticipating Flintabbatey northern wilderness, there were three things in my isolated Flonatin, Phantom Beach, Rotary Park, The Duck Pond, childhood that captivated my imagination and etched Woolworth’s Toy Department, and the undying and unconvisions beyond mythical proportions in my growing mind. ditional love that waited inside the door of our grandparFirst, there was our ents’ home. all-encompassing night I knew them simply Under the glow of numerous street sky that displayed dancas “Nana and Opa”. ing, shimmering Aurora fact that they had lights, Flin Flon seemed to pulse and The Borealis, numerous Christian names was shooting stars that catairrelevant and unimhum within the walls of the smelter pulted from one end of portant. They were the heavens to the other, given to us four chilsmoke, and the bold bare rocks on pictures of odd and esodren by some great lovteric things such as The ing design that I am yet which it was built. Seven Sisters and Orion’s to understand. What I Belt, and spaceships that did understand in my promised alien creatures and life on other planets. childhood was that their world revolved around us and that Second, there were our thick, vast boreal forests that sur- their love for us was rounded our tiny northern community on three sides. The as perennial as the forests held secrets that enticed us into exploration every grass and as infinite summer as we sought out the animal and plant kingdom as the night sky. that thrived just inches from our domesticated doorstep. They personified all And last, but never least, was the magical town of Flin things exciting and Flon. It was the big city of my childhood, and each visit good that existed in brought me closer to a realization of civilization. It promised Flin Flon, and the bright lights, traffic lights, transportation, and communica- magic that surroundtion. After all, Ben Cartwright, Mr. Dressup, The Sandman, ed that great northand The Friendly Giant all lived there, as did The Boogieman, ern town would have Flinty, and Santa. Under the glow of numerous street lights dimmed significant(compared to our ten), Flin Flon seemed to pulse and hum ly, were it not for the within the walls of the smelter smoke and the bold bare fact that our grandrocks on which it was built. It was another world in another parents lived there. dimension, far removed from my own. It was an incredibly She was soft, fantastic three hour drive from our home in Snow Lake, warm, tiny, and down a dusty, narrow, gravel (or snow clad) road that had unbelievably generbeen blasted and carved mercilessly through coniferous for- ous to a fault, seemests and unforgiving Pre-cambrian rocks. It was truly a ing to take great joy northern Disneyland ride, with twists and turns, paralleling in exploiting my Opa, or “Big Ben” Grimmelt The Zipper and The Octopus; highlighted by numerous grandfather’s rather

@CottageNorth

facebook.com/CottageNorthMagazine

serving in WWII

November - December

Page 33

Sinter came riding into Flin Flon on a reindeer-drawn sleigh, bellowing loudly, “I struck gold!! I’m rich!! I’m rich!!! Ho-ho-ho!!” As the work on the shores of Hudson Bay neared completion, both Sinter and my Opa got word of the mining jobs that were opening up in the area of Flin Flon. Once again, they found themselves riding the rails together, and the bond of friendship was solidified for life. Opa was hired by the mining company HBM&S, and Sinter headed a bit north of town, set up a homestead, and began prospecting for gold. It was during the throes of an extremely cold and frigid winter that Sinter came riding into Flin Flon on a reindeer-drawn sleigh, bellowing loudly, “I struck gold!! I’m rich!! I’m rich!!! Ho-ho-ho!!” My Opa said his entire face was as red as a fire truck, and his eyes were twinkling like the North Star. It was on that precise day that Sinter struck gold that he vowed to my Opa that he would share his wealth. Opa with two of his grandsons, Robbie (left) and Bengie. That day was December 24, 1929. My Opa was also a military man, and together with his deep pockets. If we were spoiled beyond reprieve with friends from Flin Flon, including Sinter Klaus, went back to numerous gifts either ordered through the Eaton’s catalogue Europe and won the Second World War. If anyone could or purchased at the counter at Woolworth’s, we were equally have done that job, it was my Opa, Sinter, and the men from spoiled by the tremendous amount of affection and patience Flin Flon. My Opa was big and strong and very, very smart. she consistently served up. He knew everything about everything and bestowed his He, on the other hand, was a giant and commanded unparalleled wisdom on us children. We were not prone to respect simply by walking into a room. He was difficult to question his stories, for in the annals of our history lessons, hug; not that he wasn’t receptive, it just required more effort our grandfather was the wisest and bravest man in the for his giant frame to lean down to receive a peck on the world, and only the likes of King Arthur and Lancelot were cheek from a five year old. Knee hugging was often the case able to conjure up as much awe in us, as that of our Opa. with my six-foot, four-inch Opa, and under the seemingly *** stern look of his grey-blue eyes, a lurking twinkle could We arrived in Flin Flon in a hurry and a flurry on the often be detected. afternoon of Christmas Eve. The smoke from the stack He was a Dutchman. But he came from Flin Flon. How he came to come from Flin Flon was quite simple, really. He emigrated from Holland. Holland is that mythical place that is really under water, but through the ingenuity of my Opa, the North Sea was pushed back out into the Atlantic Ocean, and the land was reclaimed for castles, windmills, and tulips. It was on his voyage to Canada that he met a fellow Dutchman, Sinter Klaus, who was also immigrating to Canada. “Sinter”, Opa told us, is the Dutch word for “Santa”, just like “Opa” is the Dutch word for “Grandpa”. *** Sinter and Opa sailed together on the SS Montrose into St. John, New Brunswick, in the spring of 1926 and rode the rails together from the East Coast all the way to Manitoba. My Opa carried on to the wheat fields of Saskatchewan for a spell but caught up with Sinter Klaus a few years later, when he was hired on with Dominion Bridge and went to work building the grain elevators at the Port of Churchill. Sinter had already been there for a while and told my Opa that he had developed a deep and passionate love for the North. It was there that they both met Charles Lindberg, the great pioneer of airplane travel, and Sinter first got the fantastical idea of building his own northern Nana and Opa (Thyri and Ben) in Flin Flon flying machine. during the Christmas season, 1957 Page 34

November - December

us: cottagenorthmagazine.ca

puffed straight and high that particular day, and the rancid smell of sulfur that usually greeted our virgin olfactory glands was at a minimum. We burst through the door of our grandparents’ home, oblivious to the serenity we had just destroyed. I raced to the arms of my Nana to quench my thirst for her affection. Within moments I was aware of the most beautiful, bombastic Christmas tree I had ever seen! The bounty of the gifts below and around the tree was overwhelming, and I felt my heart skip two beats and paint my cheeks red. “Holy Pickerel!” Bryan shrieked as he caught sight of the gigantic Christmas tree, smothered in lights and promising

right then and there a simultaneous giggle erupted that could have been heard all the way to the Whitney Forum. The sun set early in the North, and by four o’clock, the last of the winter light was falling behind the great rocks that circled the town. By five o’clock we had all been fed, and by six o’clock we were bordering on childhood insanity. The excitement in my belly was bubbling like a shaken warm soda pop, and the electricity in the air could have set the snow-laden trees on fire. My Nana begged off the expedition announcing she was attending the Christmas Eve service at the First United Lutheran Church. My parents were going with her. “Best dress warm, kids,” was all my Opa said, and we raced to get on our winter gear. We stood in a semi-circle, bundled in snow suits, scarves, and mittens and stared expectantly at our Opa. “Will we really see Santa?” I could hardly contain myself. I directed the question to my eldest brother, the Big Bee, who was by far and wide the wisest of us four. “If Opa says we will, then we will!” His confidence did not waver. The telephone rang and broke the spell. Opa picked it up on the second ring. We could have heard a snowflake drop, as we all listened intently to our grandfather’s voice. It became apparent that he was speaking Dutch, which none of us could understand. After what seemed like an infinite amount of time, Opa hung up the phone and announced, “We better hurry up. He’s on his way!” As we raced towards the Chrysler with the Batman fins, a flurry of chatter and giggles erupted. We headed slowly towards Main Street, the tires crunching on the frozen road. “He will be taking off from Phantom Beach this year,” Opa declared. “But I fear we may miss him. He is in an awful hurry! It seems that both Dasher and Dancer have been suffering with a bit of that stomach flu that was going around and they slept away the better part of the day.” “Hurry, Opa!” Robbie shrieked, panic bubbling in his throat. “Faster!” Bryan added, and we all held our breath. I felt the big car kick into a higher gear, and the multicoloured lights of Main Street were soon behind us. We headed down Phantom Lake Road, and darkness fell like a sledgehammer. “Watch the sky,” Opa advised us. “If we’ve missed his take-off, we should be able to see the lights from his sleigh.” My eyes danced over the heavens, and I strained to see any sign of moving lights. We pulled into the semi-darkness of the winter beach, and all around us silence hung like a thief in the night. The snow covered swings swayed only slightly with the wind from the North, but otherwise the glorious Phantom Beach of our summers was as desolate as the moon. He left the high beams on, and the light shone eerily onto frozen Phantom Lake. “Come with me,” he instructed as he struggled to pull his huge frame from the car. “Bengie, you hold your sister’s hand. Everyone stick close together.” As I reached for my big

The excitement in my belly was bubbling like a shaken warm soda pop, and the electricity in the air could have set the snowladen trees on fire.

Michelle Grimmelt with her brothers Robbie and Bryan (out of the shot)

treasures and troves. “All this before Santa has even arrived!” Robbie chimed in, his voice a singsong of excitement. I fought hard to drink it all in and heard the gentle chuckle of my giant Opa somewhere in the distance. “Nothing beats Christmas at Nana and Opa’s!” the Big Bee announced, and I wondered how I would ever be able to sleep that night. Within moments, my Opa began unfolding a map in the centre of my Nana’s linen-draped table; my three brothers clamouring around him. As I got closer, I realized it was a map of Flin Flon. Three bright yellow circles had been drawn on the map; one around the Duck Pond, one around Rotary Park, and the other around Phantom Beach. “We’re going Santa spotting tonight!” Bryan almost screamed, his face reddening with fervour. I looked around the table at the widening eyes of Robbie and Bengie, and @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 35

brother’s hand, I felt the blood pulse through every vein and continued flashing a slow and steady rhythm. every crevice of my being. We approached the border of the “Rudolph’s nose!” I gasped. lake together, and there before us lay numerous prints in the “Pulling Santa’s sleigh!” Bryan joined in. snow. “Keep watching,” Opa said to all of us. “Ah!!” Opa exclaimed. “Reindeer tracks! Look at them all!” “It’s Santa, it’s Santa..!!!” Robbie cried out; then burst We crunched through the snow on the lake and could hardly into laughter. believe our eyes. Tracks of all sizes and shapes dotted the lake “Jolly old Sinter!” Opa chuckled. in every direction. Then silence fell, and we watched the blinking red light “Sleigh tracks, too!” Opa said in the most excited voice I of Rudolph’s nose lead the team of reindeer, Sinter Klaus, had ever heard him use. and his legendary great sleigh “Come and look!” We ran to the cold winter sky “Ah!!” Opa exclaimed. “Reindeer through our Opa’s side and sure over Flin Flon. Somewhere enough, long straight tracks, above Johnny’s Confectionery, tracks! Look at them all!” like skies lay glistening fresh the light began to fade. in the snow. “Where is he going, Opa?” “We missed him!” I “Snow Lake,” he announced, sobbed. matter-of-factly. “Usually he delivers to Flin Flon first, but “No, we didn’t, Nickle.” He bent down – way down - and he’s going to give you kids some time to get to bed.” knelt in the cold snow that covered the lake. He barely whisAnd so it was right then and there, on the ice sheets of pered as his long arm pointed up to the sky. “Look up there.” Phantom Lake, with my all-knowing Opa, and my allMy eyes followed the direction of his arm, and high above excited brothers, that I came to know and believe with in the darkness of the winter sky, I saw a bright red light mov- undying and absolute certainty that Santa comes from Flin ing upward and then fly gently through the night sky, circle Flon. back around, blink twice, and then head towards Flin Flon. It There will never be any doubt…..

Reindeer tracks. Photo by Seb

Page 36

November - December

us: cottagenorthmagazine.ca

THE PERFECT SEASON’S GREETING...

**Including Michelle’s delightful story “Santa Comes From Flin Flon”!

The Aura Of The North is an enchanting gift for anyone who has ever spent time in Manitoba’s North. Visit the Orange Toad in Flin Flon, Sweet Nothings in Snow Lake, The Fiddlelore Store in Dauphin, or McNally Robinson Grant Park in Winnipeg to pick up copies today. Order signed copies online at www.theauraofthenorth.com

... THE GIFT OF THE NORTH...

Northern Rainbow’s End Gifts & Flowers

55 Main Street, Flin Flon, MB • 204-687-7855

We know how to please that special someone for Christmas!

Chocolates, Natural Bath Products, Purses, Bear Lamps, Clocks, Unique Crib Boards, Pictures and so much more! Snoozie Slippers are a must!

Featuring Lenny & Eva Interchangable Jewellery

Flowers for all occasions

Gift Certificates We Deliver! Available 204-687-7855

Keep the season warm and cozy

Don’t pay for 6 months OAC Competitive Pricing • Local Service • We Deliver 306-688-7587 • 434 Main St, Creighton, SK @CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 37

Cottage Craft: Pomanders The spicy orange scent from this simple pomander is perfect for the holidays; make multiples and fill your house with the aroma. (204) 687-3526 • 4 Main St. Flin Flon, MB R8A 1J4 www.gunnsound.com gunnsound@gmail.com

Guitars • Keyboards • Amps • Drums Accessories • P.A. Gear

1. Take an orange or lemon, and use a toothpick to poke a design into the skin. Your design should cover most of the orange. 2. Grab a handful of dried cloves and insert one into every hole in the fruit. Make sure that the ends of the cloves stick out. 3. Tie on a ribbon and hang up your pomander as an ornament or house-freshener. Article provided by wikiHow, shared under a Creative Commons License.

Photo by Wendy Piersall

Otineka

MALL

Style Selection Competitive Pricing Climate controlled Otineka Development Corp. Ltd Box 10310, Opaskwayak, MB R0B 2J0 Contact the General Manager 204-627-7230 • Fax: 204-623-2770 www.otineka-mall.ca

Retail Stores

Ardene’s 1-877-606-4233 ext. 369 Bank of Nova Scotia 627-5423 Donuts & Deli 623-5707 Opaskwayak Chiropractor 623-2989 Shane’s Music 623-5836 Super Thrifty 623-5150 Bargain Shop 623-7181 Constant Threat 623-2111 UCN 627-8675 Warehouse One 623-2737

Page 38

IGA Burger Ranch EasyHome PaperWorks Plus Sports Traders Teekca’s Boutique Rock Garden Tim Horton’s VIP Garden Bentley’s

November - December

Low Prices... Great Values Fashion Clothing Summer Toys Swimming BBQ Needs 623-6187 623-1451 623-5343 623-1672 623-5555 623-4610 623-3220 623-1480 623-1571 623-3370

Giant Tiger - your all Canadian discount store! 125 Second Street West The Pas, MB www.gianttiger.com 204-623-3369

us: cottagenorthmagazine.ca

Christmas in Choiceland - Jim Parres -

While she flew, he could operate a crude Jim Parres recalls a blizzard that shaped a instrument called a dip that could pick long-ago Christmas, while providing some needle up magnetic occurinsight into exciting resource discoveries near rences. He located the Choiceland iron deposChoiceland, Saskatchewan. it but couldn’t immediately get permission to Mining in the Choiceland Area: A stake it. He kept flying Brief History and eventually found the Kelsey Lake deposaskatchewan became a Province of Canada on it, which he did stake. September 1, 1905. Immigrants from the “old counWhen Milt eventutry” advised relatives that their mailing address had ally got permission to changed from “Northwest Territories” to “Saskatchewan”. stake, his Emdee By June 30, 1906, 66 percent of Canadian homestead Prospecting Syndicate entries were in Saskatchewan, a total of 27,692 entries in the hired men to quietly province. Land was cheap and plentiful. and unobstrusively Once the grassland areas were settled, new immigrants stake the Choiceland Lew Parres with iron ore core. Photos submitted by Jim Parres turned northward, to the area between Nipawin and Prince deposit, largely at night. Albert. The land was fertile but needed to be cleared. A small At the very same time, Imperial Oil from Regina, which had town grew up in this area, so they called it Choiceland, as it was been looking at the region for oil and gas, got wind that someon choice land. one was staking in The early settlers the same area in In the Choiceland area there were some could not have known which they were that just south of extreme magnetic attractions that caused the interested. Thinking Choiceland (about 25 that it was another km) underneath a tract compasses in the planes to “go wild” and fre- oil company, they of land called the Fort a moved in, in a big la Corne Game way, and surroundquently the planes would go off-course. Preserve, there were ed Milt with 300 diamonds and iron ore. claims. Other One company even drilled there Regina interests staked eight for oil and gas. townships, and soon even The story happened like this: local farmers were claiming Dr. Duncan Derry and Milt mineral rights. MacDougall were both working Lew Parres immediately with the Commonwealth Air checked out the area with a Training Plan out of Prince ground magnetometer survey Albert, during the Second World and realized that Milt War. My dad, Lew Parres, was in MacDougall had the iron the Air Force also. There was a deposit mostly staked. Parres general knowledge that in the was working for Cyprus Choiceland area there were some Mining at the time, so the extreme magnetic attractions that Mudd family from Los caused the compasses in the Angeles flew to a special meetplanes to “go wild” and frequenting in New York regarding ly the planes would go off funding the project. They course. decided that their policy was After the war, all three men set not to get into iron. They out to explore the area separately. made Parres a free agent, to Dr. Derry flew in the area and deal the property elsewhere. came close, but didn’t find the Parres’ partner in Toronto, Cy Choiceland iron deposit. Milt Stewart, raised $10,000, MacDougall, then living in Fort which was paid to MacDougall McMurray, bought a Piper Super and his partners, the Demairs Cub and taught his wife to fly. Map of diamond-bearing kimberlites found in Saskatchewan. brothers, for an option.

@CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 39

The rest is history. Choiceland Iron Mines drilled seven holes and outlined a huge magnetite deposit. Imperial had offered to drill the first hole, but the deal fell through because the partners “down East” couldn’t figure out why Imperial Oil was so interested. Imperial drilled their own hole but didn’t find any oil or gas. They really weren’t interested in iron, only in what the big magnetic anomaly was —they thought it looked like a “Texas Gulf dome structure” that might host oil and/or gas.

reserve had longer legs and could get through the snow, although even for them it was a struggle. The wolves in the area feasted in the winter of 1956/57. One morning we heard that a huge blizzard was expected. I had stayed at the drill camp overnight as I was temporarily in charge of the core while Tony Wasyliuk was off for the holidays. My dad was logging the core when the storm launched its assault. He told me to make a run for Choiceland with the cook, Helen LeBouteillier (from Creighton), and one of the drillers, Cliff. We made it out of the Reserve, but Highwy 55 was clogged with one to two-metre snowdrifts. I could get the 1957 Red Ford panel truck up to about 85 km/hour to blast through the bigger drifts, but the snow clogged up the engine compartment, and the motor would stall out. In the midst of the raging blizzard, Cliff and I had to get out with our parkas and mitts to clean out the snow. I was nervous about the truck restarting, but it always did, although sometimes with difficulty.

Diamond-bearing kimberlite

In 1988 and 1989, the diamonds were discovered by drilling magnetic anomalies that were located in the Cretaceous sediments that overlie the Precambrian Shield rocks (which host the iron deposits). The high quality diamonds, although not large in size, are entombed in mushroom-shaped kimberlites that were unable to penetrate to the surface. Their exact origins are debated. Shore Gold and Newmont Mining are now in a joint venture, named the Star-Orion South Diamond Project, to develop the diamonds. The diamond reserves are part of a prolific kimberlite field, some 40 kilometres east of Prince Albert.

Christmas Misadventures My part in the story is as follows. I was 15 years old. My dad had decided to continue drilling the Choiceland deposit through the Christmas holidays of 1956. He phoned and instructed me to drive my mother and two sisters down to Choiceland, via Swan River (there was no Hanson Lake Road at that time). Of course I felt pretty important to be driving my family, especially when I didn’t have a driver’s license yet, but I also realized this was a big responsibility, not to be taken lightly. Everything went fine until I took an icy corner in a small farming community “somewhere”. We skidded off the road, and into a snow bank, but within 15 minutes a nearby tow truck had us pulled out and on our way again. We stayed in a small ramshackle hotel in Choiceland, but every day we went down to the drill in the Fort a la Corne Reserve. The snow was so deep that year that the deer huddled on the road in herds. They would jump off the road but couldn’t move because of the extreme conditions. The elk in the Page 40

November - December

We were all alone out on that gravel road with no houses in sight. When we finally saw the Choiceland sign, all three of us cheered. My dad kept logging core until the afternoon, and then he tried to get his 1957 Chevy station wagon through the snow, but eventually got stuck as the drifts were too high on the reserve road. He had to carry my six-year-old sister Brenda on his shoulders the six miles back to the drill camp as she only had light shoes on. Fortunately they made it back to the camp. The storm In the midst of the raging blizzard, Cliff raged on for two days. I stayed in a and Jim had to get out in parkas and mitts to clean out the snow. room above the

us: cottagenorthmagazine.ca

bar waiting for my family to show up. I celebrated Christmas in the hotel and ate in the small dining room. My family finally showed up to quell my anxiety, and we celebrated a belated Christmas turkey dinner with friends of my father. On my way back to Flin Flon in the New Year, I again slid off a corner on the north side of the bridge crossing the Saskatchewan River at the Pas. Twenty minutes of shovelling got us on the road again. It was a very interesting, albeit tumultuous, Christmas.

Framed Expressions Custom Picture Framing

• Original Artwork • Memorabilia • Sports Jerseys • Needlework • Prints • Photos

Featuring artwork by local artisans 108 A - 3rd St. W The Pas, MB 204-620-2315

Diamonds in Saskatchewan An update on the Star-Orion South Diamond Project near Prince Albert, SK - Interview with Joe Dickson, Manager of Investor Relations at Shore Gold Shore Gold is in the midst of the permitting process for the Star-Orion South Diamond Project, and is anticipating permits from the provincial and federal governments in early 2014. The project is also seeking investors: “We need to raise 1.9 billion in development capital” Dickson explains, “the project has great upside potential and a quick payback period, but it is a challenging time to raise money in that magnitude, as this is a difficult investment climate across the resource industry.” Size and scope: “The mine holds 34.4 million carats in National Instrument 43-101 compliant proven reserve” Dickson notes, “ and we’ve determined that the mine has a 20-25 year life from the first two kimberlites, which define the Star-Orion South diamond project” Predictions: The production rate for the mine is estimated at two million carats/year, and the project would directly employ approximately five hundred employees. According to Dickson, there would also be “major spinoff benefits in the region” via potential employment opportunities and economic growth. The Shore Gold website published the following results of feasibility studies: the StarOrion South Diamond Project has a net present value (NPV) of $2.1 billion and an internal rate of return (IRR) of 16 percent, with a 34.4 million carat Mineral Reserve at US$242 Diamonds from the per carat.

Star-Orion Project. Photo courtesy of Shore Gold.

@CottageNorth

R. M. of Kelsey A True Northern Experience

Snowmobile Trails Camping Facilities Com Lots merci for S al ale

Fishing Derbies and so much more

Rural Municipality of Kelsey LUD of Cranberry Portage Office 264 Fischer Ave., P.O. Box 578 105 Portage Road, P.O. Box 209 The Pas, MB, R9A 1K6 Cranberry Portage, MB, R0B 0H0 E-mail: rmkelsey@mts.net (204) 472-3219 Toll Free 1-888-535-7391 E-mail: ludcran@mts.net

Box 600 • 314 Edwards Avenue • The Pas, MB R9A 1K6 Phone: 623-5411 • Fax: 623-3845

facebook.com/CottageNorthMagazine

November - December

Page 41

Beth’s Yarn & Needlecrafts 909A Central Ave, Prince Albert, SK S6V 4V2

attern!

this p sk for

Receive 25% off new hat yarn

Present this coupon at time of purchase

Flin Flon

Aboriginal Friendship Centre

Handicraft Outlet

“the unique little store with gifts galore”

Moccasins, Mukluks, Birch Bark Bitings, Caribou Hair Tuftings, Native Art, Jewelry, Clothing, Nike N7 Shoes, and much more.

204-687-3900 Mon to Fri 9am - 5pm 57 Church St, Flin Flon, MB

A Knitter’s Paradise! A large selection of many types of yarn Yarn for every budget Finished articles for sale Bring your pattern; Beth is ready to answer your questions!

We do mail orders - Mastercard only

306-764-6910

Restaurant

Daily Breakfast & Lunch Specials Cinnamon Bun Thursdays Mon to Fri 8:30am - 5pm (Grill starts at 9am)

204-687-4525

Professional designers on staff for custom flowers just for you! 68 Main Street, Flin Flon, MB Monday - Friday 10:00 am -5:30 pm 204-687-4663 • 204-687-4311 Saturday 10:00 am - 4:00 pm www.nasselquistjewellers.com Find us on Facebook! Closed all holidays

Page 42

November - December

us: cottagenorthmagazine.ca

Festival of Trees Lights up the Holidays - Libby Stoker-Lavelle -

The spirit of sharing is alive and well at Creighton’s Festival of Trees, where community organizations work together to create a fun holiday event for the whole family.

winkly lights, homemade crafts, festive music, and breakfast with Santa: if you want to get into the Christmas spirit, head on over to Creighton’s Festival of Trees on November 29th and 30th. Local organizations, Each tree features unique businesses, and individuals decorations work for weeks to create unique trees, wreaths, and centrepieces for this fun community festival. The decorations are often handmade, and each year’s festival reveals creative concepts by contributors, such as last year’s “Forever Green” tree, which was made entirely out of recycled water bottles. All of the donated Christmas decorations are on display for the two days of the festival, and visitors can purchase their favourite pieces through a weekend-long silent auction. The auction, along with a silver collection at the door, is a key fundraiser for CADAC, a local non-profit that leads education initiatives and provides counselling services to individuals struggling with addiction. Laurel Mackie, Chair of the Festival of Trees Committee, decided to start the annual event seven years ago after seeing a similar one in Saskatoon. “There are so many artists and craftspeople in our community, so it just seemed like a great fit,” she recalls. Creighton’s Festival of Trees has become a much-loved tradition for area residents, as the glittering decorations turn a simple school gymnasium into a winter wonderland. “Some people just sit there all day and look at the trees!” laughs Mackie. A panel of judges adds a bit of spice to the auction as groups vie for the Best in Show trophy and ribbons in four categories. The audience also gets to

weigh in by voting for their favourite tree: the decoration with the most votes receives the People’s Choice Award. With a number of local charities hosting activities at the festival, there’s lots to keep visitors busy, including a Christmas Craft & Business Show, Breakfast with Santa for kids, and a Penny Parade. On Saturday afternoon, the Creighton School graduating class will host the Silver Bells Tea, a grad fundraiser, and there are lots of opportunities for residents to get into the spirit of giving, with drop-off points for Koats for Kids and The Lord’s Bounty Food Bank. Visitors can also take a moment to honour loved ones by lighting a bulb at the Memorial Tree (donations will go to the Canadian Cancer Society). In Charles Dickens’ A Christmas Carol, Ebenezer Scrooge discovers the joy of giving after being visited by the Ghosts of Christmas Past, Present and Future. How fitting then, that this year’s Festival of Trees, an event which celebrates the Christmas spirit, focuses on the theme: “Christmas Past, Present and Future”. With so much to see and do at this year’s Festival of Trees, you’re sure to come away filled with yuletide joy – and perhaps a unique and beautiful Christmas decoration of your own.

“Christmas Past, Present & Future”

Drop in and see our spectacular display of decorated trees, wreaths and centerpieces! Creighton Community School Gym November 29 6 pm - 9:30 pm • November 30 9 am - 4 pm Friday & Saturday: Craft & Business Show, Penny Parade Saturday: Breakfast with Santa, Silver Bells Grad Tea, Awards for Entries Free entry (silver collection for CADAC) Drop-off point for Koats for Kids & Lord’s Bounty Food Bank Donate an entry (deadline Nov 13th), volunteer, or book a table for the craft sale! Call (306) 688-8291 The Festival of Trees supports several charities and projects

Charlyn Antoniw (left) and Margie Gibson look over the wreaths on display at last year’s festival. Photos by Jonathon Naylor

@CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 43

A Good Taste Single-Serving Gingerbread Man Baking with kids is a great way to encourage creativity and teach life skills in a practical, hands-on way. The gingerbread cookie recipe at right is designed so each child can make his or her own cookie – it is part of a series of single-serving recipes created by teacher Rachel Lynette. Learn more at http:// www.minds-in-bloom. com/2010/12/gingerbreadman-recipe-in-pictures.html

Gingerbread Cookies Submitted by Nora Fontaine of Flin Flon This is our famous family recipe for gingerbread. I have been making it since 1980, and I am still making them now for our grandchildren. It is a never-fail recipe and easy to make. Enjoy. Preparation time: 20 minutes Baking time: 10-20 minutes Makes: 2 dozen large cookies Ingredients: 2 cups dark brown sugar (I use regular) 2 tsp. baking soda 1 tbsp. each of cinnamon and ginger 1 tsp. each of ground allspice and salt 1/2 tsp. ground cloves 1/2 cup molasses 1 cup melted butter 1/2 cup boiling water 5 - 5 1/2 cups flour

Eddie’s

Place sugar and spices in bowl. Mix well Measure molasses, melted butter, and boiling water (keep butter and water hot). Add molasses, melted butter, and boiling water one after the other to the sugar mixture. Stir until sugar is dissolved. Gradually add 4 cups of flour, then continue to stir in 1/2 cup at a time until dough is too stiff for stirring. Switch to kneading the dough with floured hands, sprinkling with flour until it reaches a good consistency for rolling out. I only add 5 cups of flour and use the other 1/2 cup on the board for rolling as you don’t want it to get too dry. It should be moist and start to crack. Roll dough about 1/4 or 1/8 thick for cookies or 1/2 inch thick for gingerbread houses. Bake at 300 F for 10 - 20 minutes depending if you want it soft or crisp. We like ours chewy, so I usually cook mine for 10 - 12 minutes. I decorate with a cookie frosting, but they are good enough to eat alone.

Feeling inspired by the recipes above?

Visit us today to get everything you need to make your holiday baking extra special! 557 South Hudson St., Flin Flon, SK, (306) 688-3426 Store Hours: Mon to Fri 8 a.m. - 9 p.m., Sat 9 a.m. - 6 p.m., Sun 11 p.m. - 5 p.m.

Page 44

November - December

us: cottagenorthmagazine.ca

Edible Art

Photos by Shannon Smadella

Homemade Baking at its Best - Shannon Smadella -

A mother and daughter turn a shared passion into a fruitful partnership on Schist Lake.

he smell of freshly baked cupcakes fills the brisk autumn air around a beautiful log home on Schist Lake. Inside, Dawn and Kristen Nowlin are hard at work, preparing for the next day’s craft show. Dawn Nowlin, a nurse who teaches in a Continuing Care Assistant program, has been baking since she was twelve years old. She loves baking for “the sense of accomplishment when it turns out,” and she taught her daughter, Kristen, to love the craft as much as she does. Kristen Nowlin, who works as a lab technician by day, has been baking since she was a child. “I love baking!” she exclaims, “I’ve always loved working with

Kristen and Dawn in their Schist Lake kitchen

@CottageNorth

my hands and creating new things.” Kristen explains how her passion for the arts and crafts has transferred over to the world of cupcakes: “Both my parents taught me, if you want something, create it. When I was growing up, my dad was always outside building or fixing something, and we did a lot of crafts as kids as well.” Fresh homemade baked goods were always available too, as Kristen recalls: “One of my girlfriends always knew that whenever she’d show up she’d get fresh cookies, because my mom would just make them for her!” For the past five years, the Nowlin women have been turning their shared passion for baked goods into a parttime hobby/business called KD Express. They sell their specialties at craft and baking shows and have also created a wide range of custom orders for local parties and weddings. Kristen and Dawn’s repertoire is quite elaborate, including fruit arrangements, mouth-watering cakes and cheesecakes, cupcakes, biscotti, dainties of all sorts, and even specialty creations like “bacon-roses” and moustache sticks for “Movember”. Over time, the two have learned how to bake highquality homemade treats in very large quantities, and on tight deadlines. In fact, they once made 400 cupcakes for the Relay for Life Fundraiser with the Comedy Tour. Imagine icing 400 cupcakes in four hours! Kristen and Dawn get it all done with hours upon hours of baking and a lot of precision and order. Kristen explains, “In a night when we are organized, we can make about 44 dozen dainties with all homemade pastry.” In regards to their process, “Usually one person is in charge of a set task, and we only do one recipe at a time. We find that works best.” Although baking may be second nature to them now, Kristen and Dawn have taken the time to extend their knowledge and expertise. “We want to do the best job we can when baking for [craft] shows, so we both took a food safety course, and we have also taken various decorating courses. We are always learning and looking for new techniques and ideas.”

facebook.com/CottageNorthMagazine

November - December

Page 45

the reason they in vented sliced bread in the first place

fully licenced

Mon to Fri 8:00 - 4:00 Sat 9:00 - 3:00 Closed Sun For Take-Out or Reservations

204-687-7676 114 Main Street Flin Flon, MB

the FLIN FLON

CONVENIENCE STORE • SELF-SERVE GAS

Store: 687-4318 • #10 Hwy. Flin Flon, MB

November - December

us: cottagenorthmagazine.ca

Kristen Nowlin as a young baker. Photo submitted by Kristen Nowlin

As far as inspiration goes, ideas for KD Express goodies have come from friends, visiting bakeries when out of town, requests, searching for recipes on the internet, and of course good ol’ Grandma’s recipes. Dawn and Kristen bake different items from show to show, with seasonal sweets like owl cupcakes and shortbread “leaf ” cookies for autumn, and ready-to-go freezer bags of homemade butter tarts, Nanaimo bars, and shortbread for Christmas craft sales. In terms of their favourite things to bake, Kristen puts her cupcakes at the top of the list, while Dawn likes to bake unique treats like spinach and feta-cheese muffins, and biscotti. Either way, their customers keep coming back for more, and custom orders keep rolling in for

unique cakes and goodies. The keys to the success of KD Express? Every single creation from the Nowlin kitchen is homemade, and the two bakers have adapted to a changing market as their business has grown. Sugar-free orders are among their most frequent requests, so they have created a few diabetic-safe treats, and

Baking Tips from Kristen & Dawn Nowlin 1. Start with a tested-and-true recipe. “Start with a recipe that someone has made that you know will always turn out, and you can modify it as you go along.” 2. Use quality ingredients. “Using real flavouring and real chocolate makes a big difference in the taste of your baking,” Kristen explains. Kristen and Dawn go through over 100 pounds of chocolate at Christmas time! 3. Remember: it’s what’s inside that really counts. “Looks you can always improve on,” notes Dawn, “but if the taste isn’t there it doesn’t matter how good it looks.” 4. Experiment until you get it right. Dawn stressed that you should never give up when baking. “Sometimes people will try a recipe, and if it doesn’t work, they are reluctant to try it again. Occasionally all it takes is modifying an ingredient.” She even enlightened me on how Nanaimo bars can be perfected: “Do not let the chocolate set completely before cutting, so that when you cut it, the top chocolate layer cuts nicely and doesn’t crack.” Whipped Shortbread (Melt in your Mouth Shortbread) Nowlin Family Recipe Ingredients: 1 cup butter 1 cup margarine 1 ¼ cup cornstarch 1 ¼ cup icing sugar 2 cups flour ½ tsp. salt

This “Cars”-themed birthday cake is one of many custom creations by KD Express

they have also experimented with gluten-free recipes, which require testing with new ingredients. Unique ingredients can be hard to source in a northern community, but “we buy as much as we can locally,” Dawn explains. “The local stores have been very good to get us the ingredients in the quantities that we need, and we like to support them.” Catch Kristen and Dawn at the next craft and bake sale or give them a shout for your Christmas order. I was lucky enough to try some of their peanut-butter/chocolate squares…. the dozen were gone by midnight!

@CottageNorth

Combine all ingredients in a large bowl. Use an electric mixer to beat for 10 minutes, until light and fluffy. Use a small spoon or scoop to put on ungreased baking sheet. Bake at 360 for 13 minutes. Test one in the oven first - you want to make sure they stay with a bit of height – and don’t flatten out too much.

Find KD Express at regional craft shows, including the Creighton Home Business Show on Nov. 16; and tentatively the Cranberry Portage Home Business Show on Nov. 30th. To make a custom order, contact Kristen: 687-3581 or Dawn: 6877394.

facebook.com/CottageNorthMagazine

November - December

Page 47

Flin Flon Insurance Agency (2002) Ltd. 100 Main Street, Flin Flon, MB 204-687-7527

Have a great winter... safely!

Kendall Pandya Chartered Accountants

31 Church Street (Room 10), Flin Flon, MB • 204-687-8045

K&D Infrared Wellness

Let the healing begin

It’s our 3rd anniversary, so we’re celebrating!

Receive 15% off all packages now through December 31st

Accounting Professionals FOR Northern Manitoba Serving the North for over 25 years 687-8211 31 Main Street, Flin Flon | 118 Cree Rd., Thompson 778-7312

HOURS Monday - Thursday 11 am - 5 pm Friday 11 am - 4 pm for walk-ins Home visits are also available on request “Like” us on Facebook - Search: Kand D InfraredWellness

We give away a $100 grocery gift certificate each week. That’s $5200 in free groceries a year. It pays to be a member.

North of 53 Consumers Co-op 31 Main St. 687-7548 In 2011 Co-op Members received 7% of their gas bill back in equity. Membership Benefits See us today and find out how easy it is to become a Co-op member. Investing in our Communities We are 100% member owned, keeping our profits in the community Page 48

November - December

us: cottagenorthmagazine.ca

Thompson’s Wolf Economy

- Libby Stoker-Lavelle -

Since 2008, a group of community leaders in Thompson has been working on initiatives to celebrate and understand the wolf. By positioning Thompson as the Wolf Capital of the World, they hope to contribute to the city’s development in the areas of ecotourism, research, education, and the arts.

ost northerners are familiar with the striking 86 ft high mural on Highland Tower, an image that dominates one of Thompson’s main thoroughfares. What many do not know is that this painting has sparked a huge movement in the northern city. Marion Morberg, President of Spirit Way Inc., explains, “The world came to us after the mural. It all happened by accident at first.” Author Erin McCloskey launched her book, Wolves in Canada, in front of the mural, bringing attention to the positive perception of wolves in Manitoba. More wolf initiatives were launched, including a GPS Wolf Hunt, where visitors and residents track down 49 beautiful wolf statues throughout the province. Gradually, representatives of Spirit Way Inc., a volunteer tourism development and community pride organization, started learning more about wolves around the world. In 2009, they attended a conference in the USA focused on carnivore issues. “We had no idea there was so much discord around the world with the wolf. In the States there is constant litigation and debates surrounding culling.” These debates are complex and tend to be polarized, often pitting wildlife organizations and researchers against gun lobbyists, farmers, and big game hunters. At the same time, others are “desperate to save small numbers of wolves and trying to reintroduce them,” notes Morberg. There is good reason to focus on preserving wolf populations: wolves are apex predators in many ecosystems, and a “keystone @CottageNorth

species” in the forest, similar to lions in the jungle and sharks in the ocean. Keystone animals serve a crucial purpose: keeping populations in check and allowing the environment to stay healthy. Morberg explains, “This was proven in Yellowstone National Park. They found animal and plant populations weren’t thriving and decided to bring back wolves back into the ecosystem. Soon, the elk moved back into the mountains, and as a result the grasses and waterways recuperated, and bugs came back. This attracted frogs and birds, and eventually owls, eagles, and smaller animals like foxes. Even the river water temperature cooled from the shade of new trees that were not eaten by excess elk, which then attracted new fish and insects. Bringing back the wolves brought back the entire health of the park.” In addition to their role in controlling populations, wolves also feed a huge number of animals in the forest - animals that eat the wolves’ prey when they have finished with it.

Wolf off Birchtree Rd near Thompson, 2009. Photo by Larry Hall, submitted to Wolf Sightings

facebook.com/CottageNorthMagazine

November - December

Page 49

While wolves are a deeply political topic in many parts of the world, the relatively neutral view of wolves in northern Manitoba makes for a unique research opportunity for a Memorial University (MUN) PhD student and her professor, Dr. Alistair Bath. They are exploring the human dimensions aspect of wolf understanding and government management through the lens of Thompson’s experience. At the same time, Spirit Way is able to learn from the results of the academics’ research as the community tries to develop ‘best practices’ around wolf research, ecotourism, education, conservation, human dimensions, government management, as well as learn from Aboriginal traditional knowledge. With a large, relatively undisturbed wolf population (estimated at around 4-6,000) in various biomes in Manitoba, Thompson is perceived as an ideal location for wildlife research. In October 2012, Thompson hosted its first international Wolf & Carnivore Conference. According to the conference report, “A broad section of organizations and interest groups were present including universities, wildlife organizations, wolf sanctuaries, government departments, and local interested parties.” Presentations ranged from cutting-edge research on wildlife management, to aboriginal traditional knowledge on wolves to the logistics and plans for creating a wolf-based economy in Thompson. “Since the conference, we’ve been tapping into a huge network of individuals worldwide who are passionate about wolf conservation and research,” says Volker Beckmann, a volunteer Project Coordinator with Spirit Way Inc. When the wolf initiatives first began, the only wolves at the Thompson Zoo were “two wolves in a cage.” Over time, the idea of building a first class wolf exhibit evolved, with a focus on enabling research while also protecting the animals. According to Beckmann, “We toured excellent wolf parks in the USA and Canada and gleaned valuable information on how wolves can be socialized for a stress-free environment. Our professionally designed plans were sent to the Canadian Association of Zoos and Aquariums for approval, who responded with ‘very impressive project’.” “Now we have friends in the wolf and wildlife community,” Morberg explains, “and we are building a network of people whom we can reach out to.” The Boreal Discovery Centre’s wolf exhibit is under construction, with plans to create a viewing and interpretive centre, so researchers and visitors can observe and interact visually with wolves. The wolves will come from privately owned Haliburton Forest in Ontario. By October 2015, Spirit Way plans to achieve their goal of being the Wolf Capital of the World as recommended by International Wolf Center, USA. A Wolf Capital Council has been formed across Manitoba to provide guidance and ethical practices. The timing is oriented around the largest international wildlife conference, which is coming to Winnipeg, and will be hosted by the Wildlife Society. Beckmann explains: “Our goal is to offer a side visit for wildlife researchers and wolf advocates going to Churchill and visiting around the province. The UCN campus and wolf exhibit will be open. Many countries around the world killed their wolves and messed it up. We have an opportunity to show the rest of the world how wolves are an ecological and economic asset to Manitoba and not an animal to be feared or misrepresented or trophy hunted. No where else is this being done in the wildlife and conservation world.” Page 50

November - December

Ongoing Wolf Initiatives In Thompson:

Plans for the Boreal Discovery Centre, provided by Volker Beckmann

1. GPS Wolf Hunt 2. Linking Wolf Capital to Churchill Polar Bear Capital (provincial capitals) 3. Building a ﬁrst-class Wolf Exhibit/Habitat at the new Boreal Discovery Centre (under construction) 4. Encouraging public reporting of wild wolf sightings near Thompson - www.thompsonspiritway.ca. Great for gathering scientific data while also engaging residents in wolf initiatives 5. Circulating and seeking feedback on “Building a Wolf Economy” Discussion Paper 6. Exploring options to establish a Wolf Centre of Excellence (future project) 7. Promoting the Wolf Capital of the World initiative at The International Wolf Symposium: Crossroads Between Wolves and Humans (Duluth, Oct 2013) where 500 delegates from 19 countries discussed complex wolf issues. 8. Working with trappers and others to develop wolf tours and interpretive programs 9. “Wolves without Borders” educational program with three schools in three countries Thompson, Manitoba; Ely, Minnesota; Agra Prieta, Mexico. Grade six students meet students from the other two communities online and learn more about the wolves and their environment. Plans to do more serious scientific studies with real scientists in the schools, and expanding program to grade ten. 10. Working with Province to establish Manitoba as a world leader in wolf management. 11. Identifying and fostering wolf research projects in science and human dimensions. 12. Selling and fabricating painted concrete wolf statues (5500 lbs., 7.5 ft tall). 52 sold to date. 13. Wolf tracking programs with students, residents, visitors to learn information about wolves. Looking for hair and scat and prints, samples to learn about diet. 14. Hosted two Wolf Workshops in 2013 with Dr. Alistair Bath to develop a strategic plan for an ethical wolf economy in Manitoba. 15. Working with partner organizations across the province including Travel Manitoba, UCN, U of M, U of W, etc. on the Wolf Capital of the World Council

us: cottagenorthmagazine.ca

Poetry Corner

IntoSheilathe Hills Marchant

Meditation III Pat Vickery

The trees create a painting Dark green and richest gold A canvas spread before me With colours oh so bold And my eyes cannot grow weary As this beauty does unfold

A dreaming drift Of ceaseless snow White and white Softly through the winter light In gentle flow And windy lift

For autumn is a special time Before the days grow cold The winds sweep in out of the north And leaves give up their hold My canvas is now lone and bare Til snows can shape and mold New scenes with new awakenings Of paintings yet untold

NIKI ASHTON MP Churchill

Flin Flon office 24 Main Street 1-866-669-7770 The Pas office 1416 Gordon Ave. 1-866-785-0522 Email: niki.ashton@parl.gc.ca Website: nikiashton.ndp.ca Desnethé-Missinippi-Churchill MP Rob Clarke

Meadow Lake 114 Centre St. Suite C Box 1260 S9X 1Y9 Phone: 306-234-2334 Fax: 306-234-2339

Please contact my office if you are having problems with EI, CPP, Passports, CEP, Status cards, CRA, Agriculture Canada or any other Federal Government programs or departments.

La Ronge 711 La Ronge Ave Box 612 S0J 1L0 Phone: 306-425-2643 Fax: 306-425-2677

1-866-400-2334

Ottawa House of Commons 502 Justice Bldg. K1A 0A6 Phone: 613-995-8321 Fax: 613-995-7697

“Check out my website at www.RobClarkeMP.ca for important information.” - MP Rob Clarke

@CottageNorth

facebook.com/CottageNorthMagazine

November - December

Page 51

Northern Herbal -Tanisha Weseen, Chartered Herbalist -

Spruce/ Picea

here are many species of spruce trees, approximately 35 of the coniferus evergreen variety, meaning they are cone bearing and retain their leaves (needles) all year long. Most are found in the northern boreal region and can reach heights of 200 feet. Spruce needles contain a large quantity of carotene (vitamin A) and chlorophyll; in the 1940s, Canadian scientists found that the greatest concentration of ascorbic acid and carotene were found in third year needles. Spruce wood, which is sometimes called whitewood, is used for a variety of purposes ranging from general construction work to creating the bodies of stringed musical instruments and wooden aircraft. The resin has been used as a watertight caulking for canoes and sealing of baskets. Some traditional uses include using the resin to make glue and pitch, using the saplings for snowshoe frames and bows, the bark for cooking pots and trays, the roots of some species for baskets, and old decayed wood for tanning. Spruce resin also has many uses in traditional medicine: plasters were applied for asthma, rheumatism, sore achy backs, joint pain, and chest pains. Spruce resin is helpful to kidney inflammations and whooping cough, and has also been used as a mild stimulant, a diuretic, a mild laxative, and a digestive aid.

Spruce Syrup/Honey

This is a simple syrup that is very easy to make.

Ingredients

6 cups of water. Distilled water is best. 3 and ½ cups of white sugar 4 tablespoons of corn syrup (optional) 4 cups of compact spruce needles [note: make sure you never harvest near roads, as you do not want pollutants in your syrup. Use younger spruce as older trees will give you a much stronger taste and will not have as many of the properties you are looking for.]

Directions

• Trim the spruce into 1-2 inch pieces, setting aside thicker stems. • Press them into a 4-cup measuring cup. Compress as you would brown sugar (you can fit more than you think). • Add the spruce cuttings to a large pot, add water and boil for 10 minutes, then simmer on medium heat for one hour. Strain • Add strained spruce water to 4 cups of sugar in another pot. The mixture should be a nice light-pink brownish colour. Boil for 10 minutes, and then simmer on medium-high heat for about another hour. I started with a little more than 3 cups of sugar but needed to add more to get it to thicken. At this point I also added 4 tablespoons of corn syrup. Make sure you don’t leave it on too high or it might boil over or burn. • Keep testing that it has thickened by tapping a teaspoon-full on a plate, and let it cool. It should feel sticky and be the consistency of a thick syrup or runny honey. It will thicken as it cools. • Pour into sterilized jars. If you poured your syrup a little early and it hasn’t thickened, don’t worry, put in back in the pot and bring to a high simmer a little longer. • Try a couple tablespoons in a glass of ginger ale. Store in refrigerator for up to three months.

Photo courtesy Natural Resources Canada

Page 52

Take time to enjoy and use your surroundings! Thanks for reading Northern Herbal! I encourage you to email questions, comments, or topic suggestions to me at northerngardens@live.ca. I will do my best to incorporate your responses in future columns. - TW

November - December

us: cottagenorthmagazine.ca

Special Advertisement

Suzanne Daigle Bowenwork

End your Cycle of Pain and Discomfort

re you struggling with ongoing pain or other body discomfort? Then you may want to try Bowenwork, a therapeutic technique with the capacity to address a broad range of health concerns. Aside from reducing stress levels, Bowenwork therapy may be used to manage acute or chronic musculoskeletal aches and pains or increase joint range of motion. Bowenwork is especially beneficial in helping people recover from frozen shoulder, neck and lower back pain, sciatica, sports injuries, and surgeries. People with conditions such as fibromyalgia, TMJ, or migraines frequently feel better with Bowenwork. This therapy is also a wonderful compliment for expectant mothers in minimizing some of the discomforts of pregnancy. Even newborns and children can benefit from the calming influences of Bowenwork. Here is what local people are saying about Bowenwork Therapy with Suzanne Daigle:

fatigue. Over time, my pains worsened, and the fatigue increased. I couldn’t focus, and I felt horrible. Then I read about Bowenwork. I booked an appointment and felt hopeful that this would be my answer, and it was! My energy level is normal again, and my pains are manageable. The back pain I was suffering with is completely gone, and I feel great. I would recommend this treatment to anyone - Bowen improved my quality of life. Lori S. Plantar fasciitis is a very painful foot condition. I suffered with this for well over a year. The doctor told me to stay off my feet completely and that it could take months to more than a year to heal. Sports doctors gave me a night splint to wear. I have to admit I was very skeptical, but after my first treatment with Suzanne, I actually felt my foot and leg move by the touch of two fingers, and I became a believer. I would recommend Bowenwork to anyone who suffers from chronic pain. Karen P.

I have had hip pain on and off for years. I had been suffering with pain Suzanne Daigle practicing Bowen for five months so figured “what have Therapy. Photo by Sian King I got to lose?” One session, lots of water, and the pain was gone. I went Living with fibromyalgia can be for two more sessions and kept feeling better every time. So when my dad twisted the wrong a challenge for anyone, let alone anyone living in the way and he was in pain, Suzanne & Bowen came to north. I had been through years of painkillers, muscle mind. He couldn’t drive and could hardly walk. With one relaxants, and anti-inflammatory medications. Bowenwork Bowen treatment, he climbed her stairs and had relief. By offers me a cleaner, gentler approach to pain managethe end of the week he was back gardening. I am a ment. It has been positive and effective. Suzanne is very informative, and she takes whatever time is necessary to believer! understand the issues at hand. Caroline B. Jennifer P. I was diagnosed with an autoimmune disease five Read more testimonials at suzannebowenwork.com years ago and had daily aches and pains and chronic

Christmas Special! From November 15th to December 24th

Gift Ce r Availatificates ble! $ Put an end to your cycle of pain and discomforts. Check out Bowenwork with Suzanne Daigle ays buy 3 sessions for $150.00! rs alw session Senio0 er p Regular Price: $65.00 per session 50.0

Suzanne Daigle Bowenwork @CottageNorth

Call 204-271-3279 or email info@suzannebowenwork.com for an appointment For more information go to www.suzannebowenwork.com facebook.com/CottageNorthMagazine November - December Page 53

Q&A

with Margaret Head-Steppen

Walking the Traditional Path Margaret Head-Steppen prepares for a smudging ceremony during Flin Flon Culture Days. Photo by Daniel Dillon

- Interview by Libby Stoker-Lavelle -

your life; this is your purpose for being here.”

n September, Margaret Head Steppen, a CreeMetis Elder, became the first Cultural Advisor at the Flin Flon Aboriginal Friendship Centre. Once “painfully shy”, the articulate Head-Steppen has found her calling as a spiritual guide. CN: How did you get to where you are today? MHS: For the last twenty-five years I’ve been walking the traditional journey. My grandmother on my father’s side was a medicine woman, she worked with the women as a midwife in our community. When I was six years old she put an apron on me and I would walk behind her, as she would collect her medicines and prepare them. Later on, my younger sister started to go to ceremonies, and she was starting to bring it back to the family. It was something that needed to be rediscovered in our family. I got quite interested, and it just kind of happened, in a way that really cannot be explained in words. CN: How did you learn so much about Aboriginal culture? MHS: For many years, I was a life skills instructor, and I also developed and taught traditional parenting programs. I flew into remote communities and came to know the needs of the grassroots people. I had the good fortune of working with elders from different communities, who helped me along my journey, who gave me the teachings that I needed to pass on to our young people. As I met with each elder, they just opened up that spiritual door, and I was able to understand things that I never could understand before. You have to spend time with the elders, and they will pass those teachings onto you. CN: So did you have a moment when you realized that this work was your calling? MHS: It was not one human being, it was a process of my ancestors saying “this is what you need to be doing in Page 54

November - December

CN: What does it mean to be a cultural advisor? MHS: I provide support to the staff, programs, and community through ceremonies, and through advising and counselling. One of the biggest roles is to enhance the relationship between non-aboriginal and aboriginal people by increasing cultural, traditional, and spiritual understanding. With a cultural advisor, we have someone in-house at the centre who not only knows how to perform ceremonies but also has knowledge of those ceremonies, and can help bridge that gap between the two cultures. CN: Can you tell us about the consulting work you do with individuals? MHS: It’s a traditional, holistic approach. I look at the four aspects of a person: the mental, emotional, physical, and spiritual. A lot of people forget the aspect of spirituality…it is such a big part of who we are, what we believe, how we value our life. And a lot of people don’t even know what their values are. CN: You focus on The Seven Teachings in much of your work. Why are these so important? MHS: The Seven Teachings are love, humility, respect, courage, honesty, truth, and humility. First and foremost, you must respect yourself, and you can then respect other people’s beliefs and values. Those first seven teachings are so important to teach to our young ones. Even though they may fall, or veer off the road when they become teenagers, they will always come back to those principles of how we live our life, and when they come back, they move into a different level of understanding.

us: cottagenorthmagazine.ca

A Checklist for “Snowbirds” - Lenna Gowenlock, Edward Jones -

ome January, many “snowbirds” will be heading south. If you plan to escape Canada for the winter, be certain your financial life is in order before you go. There are two critical elements to ensuring you’ll be in good financial shape: Make sure your affairs at home can be managed in your absence, and arrange access to cash and financial services while you’re away. Electronic banking and investing – whether through automated teller machines (ATMs), the Internet or telephone – make all of this easier than ever. But you still need to prepare. Here’s a checklist to get started: Arrange bill payments – Take inventory of bills that must to be paid while you’re gone. Among others, these include credit cards, loans, income and property taxes and membership dues and subscriptions. Make sure you can pay them while outside the country, or arrange for someone to take care Make Saving of them for you. Internet banking is a great Less way to keep track of expenses and bill payments. don’taforget unexpected TaxingAnd with Tax-Free bills that may show up Savings in your mailbox. Account Ensure access to cash – If you’re in the U.S. or mentotwintering vest another country with In easy access international networks through ATMs, a bankIt’scard be alland you need to get Tax-Free cash. likelymay you opened contribute to your Savings Account (TFSA) the tax-advantaged But take a backup in case your card getsforlost. If you spend But, remember, TFSAaccount is more than time in the U.S., you savings. can open a U.S. your dollar atjusta another savings account. Canadian financial institution that will allow you to write By having TFSA at Edwardholding Jones, youU.S. can benefit cheques. In fact, you may wanta to consider dolfromprovide working with a financial whoin will U.S. meet lar investments that can you with advisor income with you to better understand your needs. Working dollars while you’re there. together, we’ll personalize your TFSA with the best Ensure access to financial accounts – You might need to investments that will be tailored to meet these needs. make investment or banking transactions while you’re away, what youaccess, save. Call me sure today. or monitor accounts. IfKeep you’llmore haveofInternet make you’re registered for online financial services, or use automated telephone services. If electronic access isn’t possible, make other arrangements with your financial institutions or have Lenna Gowenlock, CFP® someone manage your affairs. Financial Advisor Put investments in order – Meet with your financial advi#1-53 Main Street sor to determine whether your portfolio is in good shape. Flin Flon, MB R8A 1J7 And make arrangements for investments that 204-687-5390 will mature while you’re away, such as Guaranteed Investment Certificates (GICs), term deposits, and bonds. Also, be sure your advisor knows how to contact you. Cover your legal bases – Your powers of attorney should be up to date in case something happens to prevent you from managing your affairs. Have a current will in place and let someone know where your legal documents are kept. Also, be

aware that depending on how long you have stayed in the U.S., you may be considered a resident of the U.S. for income tax purposes. Before you leave, check with a cross-border specialist to confirm your tax status. Buy health insurance – When you’re out of the country, medical insurance is a must. Without proper coverage, your financial life could be thrown into turmoil if you become ill or are the victim of an accident. Even a brief illness in a foreign country can put you deep in debt if www.edwardjones.com you don’t have adequate insurance. The older you get, the more complex and costly insurance can be, so ensure your needs are being met with the policy you select. With your financial affairs in order, you can head south and enjoy a relaxing winter.

www.edwardjones.com

Make Saving Less Taxing with a Tax-Free Savings Account Investment

www.edwardjones.com

www.edwardjones.com It’s likely you opened and contribute to your Tax-Free www.edwardjones.com www.edwardjones.com Savings Account (TFSA) for the tax-advantaged savings. But, remember, your TFSA is more than just another savings account.

Make Saving Less MakeSaving Saving Less Make Less Taxing with aLess Tax-Free Make Saving Taxing with a awith Tax-Free Taxing with Tax-Free Savings Account Taxing a Tax-Free Savings Account Savings Account tJones, you can benefit Savings menAccount By having a TFSA atst Edward Inve t en t tm en s ve mwith st Inworking ment advisor who will meet from ast financial Inve In It’sve likely you opened and contribute to your Tax-Free withIt’s you to you better understand your needs. Working Savings Account (TFSA) forto the tax-advantaged It’s likely you opened and contribute to your Tax-Free likely opened and contribute your Tax-Free It’s likely you opened and contribute to your Tax-Free savings. But, remember, your TFSA is more than just together, we’ll personalize your TFSA with the best Savings Account (TFSA) for the tax-advantaged Savings Account (TFSA) for(TFSA) the tax-advantaged Savings Account for the tax-advantaged another savings account. savings. But, remember, your TFSA is more than just savings. your TFSA is more just savings. But, remember, your TFSA more than justthan investments that willBut, be remember, tailored tois meet these needs. another savings another savings account. Byaccount. having a TFSA at Edward Jones, you can benefit another savings account.

Keep more of what you save. Call me today.

from at working with aJones, financialyou advisor who will meet By having a TFSA Edward can benefit having a TFSA at Edward Jones, can benefit By having a By TFSA at to Edward Jones, you can you benefit with you better understand your Working from working with a financial whoneeds. will meet from working with a advisor financial advisor who will meet from working with a financial advisoryour whoTFSA will meet together, we’ll personalize with the best with you to better understand your needs. Working with you to better understand your needs. Working investments thatyour willyour beTFSA tailored toWorking meet needs. with you to better understand needs. together, we’ll personalize thethese best together, we’ll personalize your with TFSA with the best together, we’ll personalize your TFSA withtothe best investments that will be that tailored to meet these needs. investments will be tailored meet these needs. Keep more of what you save. Call me today.

investments that will be tailored to meet these needs.

Keep more of what save. Call Call meme today. Keep moreyou of what you save. today.

Lenna Gowenlock, CFP® Keep more of what you save. Call me today. Financial Advisor

#1-53 Main Street Lenna Gowenlock, CFP® Financial Flin Flon,Gowenlock, MB R8A Advisor 1J7CFP® Lenna Lenna Gowenlock, CFP® 204-687-5390 #1-53 Main Street Financial Advisor .

Financial Advisor Flin Flon, MB R8A 1J7

Lenna #1-53 Gowenlock, Main Street CFP® .

204-687-5390 #1-53 Main Street

Financial Flin Flon,Advisor MB R8AMB1J7 Flin Flon, R8A 1J7 . 204-687-5390 204-687-5390 #1-53 Main Street

Flin Flon, MB R8A 1J7 204-687-5390

Member – Canadian Investor Protection Fund

@CottageNorth

facebook.com/CottageNorthMagazine

Member – Canadian Investor Protection Fund

Member – Canadian

Member – Canadian Member – Canadian Investor Protection Fund Investor Protection Fund Investor Protection Fund

November - December

Page 55

Member – Canadian Investor Protection Fund

Pharmasave 204-687-4429 â&#x20AC;˘ 37 Main Street Flin Flon, MB Monday 8am to 6pm Tuesday 8am to 8pm Wednesday 8am to 6pm Thursday 8am to 8pm Friday 8am to 8pm Saturday 9am to 6pm Closed Sundays and Holidays

58 Ideas for Holiday Gift Giving... 1. Artizan Clothing

21. High Heel Shoe Chair

41. Scarf Hang it

2. Blow Dryers

22. Humidifier

42. Scarves

3. Board Games

23. Lego

4. Boxed Chocolates

24. Little Black Dress

43. Sleepware

5. Candles

Jewellery Organizer

6. Clocks

25. Lotto Ticket

7. Coasters 8. Cosmetic Bags 9. Cosmetic Mirrors 10. Curling Irons 11. Demolition Lab 12. Divinci Beads 13. Duck Dynasty 14. Earring Hold it

44. Socks 45. Specialty Coffee

26. Mind Twisters

46. Surgical Steel Belly Rings

27. Moisturizing Gloves

47. Therapeutic Slippers

28. NHL Merchandise

48. Toys

29. Paderno

49. Travel Coffee Mugs

30. Perfume 31. Pharmasave Gift Card 32. Photo Frame 33. Placemats

50. USB Chargers 51. Vases 52. Wall Art

34. Plush Animals

53. Wall Mirrors

35. Pocket Books

54. Wallets

36. Purses

17. Flin Flon Bombers Clothing

55. Webkinz

37. Puzzles

18. Floor lamp

38. Revlon Straighteners

56. Wine Holders

19. Guitar Money Banks

39. Rings

20. Harley Davidson

40. Sallye Ander Soaps

15. Firepots 16. Flameless Candles

57. Wine Stoppers 58. Wooden Trinket Boxes

Get all this and more at your Flin Flon Pharmasave! Page 56

November - December

us: cottagenorthmagazine.ca