Water Aerobics
Water Aerobics is a medium-to-high impact aerobics program at the Cypress Park Pool or Aquatic Complex. This activity is available for adults and children age 13 or older. The program involves a 30-minute, heart-pumping cardiovascular workout with 30 minutes of muscle-building strength training. Tuesday, Thursday and Saturday Cost: $3 per class or 12 classes for $30 Time (Summer): 8:30 to 9:30 a.m. Time (Winter/Fall): 9:30 to 10:30 a.m. Location and time subject to change. Please call 954-345-2121 to confirm before attending.
Community Awareness Classes: Lifeguard Training, Water Safety Instruction The Aquatic Complex offers Community Awareness Classes throughout the year. Class dates, fees and length vary. Classes include lifeguard training, and water safety instruction through the American Red Cross. For more information, call 954-345-2121.
GeminiDanZ & Fitness with Kathy B. GeminiDanZ & Fitness is a dance based fitness program which offers Zumba, as well as a variety of unique fitness classes. Mondays & Wednesdays • 7 p.m. Mondays & Fridays • 10:30 a.m. Tuesdays & Thursdays • 9:15 a.m.
Zumba Sentao is an intense new Zumba® specialty program. Tuesdays • 6:15 p.m.
Body Fusion fuses basic yoga and pilates movements. Mondays & Fridays • 9:15 a.m.
Body Sculpt contours muscles for your ideal body shape. Tuesdays & Thursdays • 10:30 a.m.
Back to Basics Fitness is a 45-minute total body workout that will tighten and tone all your target areas. Wednesdays • 8:10 p.m.
ZumbaToning/Sentao Combo uses light weights to enhance rhythm and tone all target zones. Thursdays • 6:15 p.m.
GeminiDanZ Special Events Wednesday, September 9 - "Back to School" Zumba Party 7 p.m. Friday, September 25 - "GeminiDanZ & Fitness Four Year Anniversary Social." Come join us as we celebrate YOU - our students - for making these last four years so amazing! This social is FREE and everyone is welcome. There will be entertainment, food, and more. Come dressed in your best; the theme is black and white! This will be held at the Coral Springs Aquatic Complex from 6 - 9 p.m. Wednesday, October 7 - "Breast Cancer Fundraiser Dance Party." 100% of proceeds donated. Wear pink! 7 p.m. Wednesday, October 28 - "Halloween Zumba Costume Party." Come dressed in costumes! 7 p.m. Wednesday, November 11 - "Thanksgiving Food Drive Fundraiser." Let's dance for a good cause! 7 p.m. Wednesday, November 25 - "Thanksgiving Fat Burner Zumba Bash." 7 p.m. Wednesday, December 16 - "Winter White Toy Drive Dance Party.” Wear something white! 7 p.m.
Swimming Pools
World Dance Zumba international Latin inspired dance
Aquatic Complex and Fitness Center
Aqua Zumba Make a splash! Bring the party to the pool.
Mullins Park Pool
fitness. Fridays • 10:30 a.m. Times • TBA
Cost: Walk-in $7 • 10-class card $50 • 20-class card $85
Pushing Beyond Fitness with Richie Velez Full Body Boot Camp sessions Monday – Friday 7:15 a.m. • 12 p.m. (by appt. only) • 7 p.m. Cost: Walk-in $7 • 10-class card $65 • 20-class card $120 • 30-class card $165 Personal Training Sessions are also available by appointment. Call 954-345-2121 for more information.
12441 Royal Palm Boulevard • Coral Springs, FL 33065 954-345-2121 10180 Ben Geiger Drive (NW 29 St.) • Coral Springs, FL 33065 954-345-2170
Cypress Water Park 1300 Coral Springs Drive • Coral Springs, FL 33071 954-345-2109 For more details on memberships and these programs, visit AquaticComplex.com or call 954-345-2121.
All fees, locations and schedules are subject to change.
CoralSprings.org/fallfun 7