The_Ealinger 30 May 2016 by Contactus magazines

The Ealinger #EnjoyEaling

Vol 1 No 22 > Mon 30 May 2016

contactusealing.co.uk

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Plaque for Pitshanger PITSHANGER (Above) Local government minister Marcus Jones unveils the plaque declaring Pitshanger Lane as London’s Great British High Street winner. (At right) Pitshanger Village Traders Association chairman John Martin with wife Rhian Aubrey-Martin. See the moment of unveiling: youtube.com/watch ?v=UY4dpj622o

30 May 2016

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INSIDE

• p2: Q&A – Christina Martin of Future Health Management • p3: community – it’s Ealing Tweetup time at Tribeca • p4: business – networking last week and this week

The the week Ealinger

I’ve just been reading your latest blog at futurehealthmanagement. co.uk/metabolic-balance-life where you say you’re taking part in the Metabolic Balance programme yourself. Has it been hard so far? It’s not been hard, though you do have to make small changes and follow the programme’s eight rules. For example, eating a meal should not exceed 60 minutes – and you are required to eat three meals a day. In just eight days I have already lost 4lbs and my BMI has gone down 0.7. Plus I’m sleeping more deeply. Imagine what it can do for people suffering from high cholesterol or diabetes. The plan also does wonders for your skin, and changes are noticeable in a few days.

It’s all in the balance Nutritionist Christina Martin of Future Health Management has recently qualified as a Metabolic Balance coach. She explains in our Q&A how the award-winning weight management programme works. “Metabolic Balance” sounds like something straight out of Hollywood! Can it help us here in Ealing? How does it actually work? Metabolic balance is about balancing your metabolism. It is a natural weight management programme and addresses many diseases and health issues such as unmanaged weight loss/ gain, diabetes, mental illness (depression), high blood pressure and cancer. A food plan is generated for the individual, based on their

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blood chemistry, and clients are closely monitored by a specially trained coach. Metabolic Balance promotes hormone balance primarily by regulating the amount of insulin your body produces. Fat burning and weight loss occur almost as a side effect of restored hormone balance. The diet has already won two awards, and was developed by a team of doctors, nutritionists and IT programming specialists. Funny you should mention Hollywood, as it’s a popular plan amongst celebrities.

Q&A