The_Ealinger 28 Mar 2016

The Ealinger #EnjoyEaling

Vol 1 No 13 > Mon 28 Mar 2016

contactusealing.co.uk

Contact us MAGAZINES publishers of...

@The_Ealinger mini-magazine

tinyurl.com/The-Ealinger Online every Monday. Book ads by Friday noon: £20/140characters

Abbey Easter EALING BROADWAY Above: Parishioners leaving Ealing Abbey Roman Catholic church on Marchwood Crescent W5 after the Choral Mass on a blustery Easter Sunday.

At right: Standing room only for prayers inside the church, led by the Benedictine monks.

Get an idea of the buzz.

Watch our video at: youtube.com/watch?v= mx9Ci8xr6sE

28 Mar 2016

Welcome to Issue 13

The_Ealinger (Contactus) mini-magazine is out online every Monday in 2016.

To make sure you don’t miss it, subscribe to receive by email: eepurl.com/bLdZQb

INSIDE

• p2: Q&A – Ceza Ouzounian: multi-talent, multi-business • p3: community – Ali does pretzels his way; Health Zone • p4: business – Our Acton Business Meetup; networking

The this week Ealinger

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What would happen if you had to do a desk job for five days a week? Remember – a job like that comes with weekends and holidays!

I’ve had desk jobs before and I don’t miss them! They do have their perks but the thought of being stuck at a desk for hours five days a week is not something that interests me.

I enjoy being physically active, and meeting and working with people to get them to a better place. Besides I’m too fidgety to sit all day.

Ceza at a stretch This is what a business dynamo looks like: Hanwell’s Ceza Ouzounian is a Pilates instructor, Arbonne consultant, public speaking trainer, actor, and now Burlexercise tutor (think burlesque meets cardio). She explains how all this fits together in real life.

So: how do they all fit together?

Does each of your businesses have its own day or time-slot, or does everything get worked on at the same time?

My schedule is broken up with different activities. Classes, for instance, have a set time, but everything else I fit around my client’s and my own timetable.

And do the businesses feed off each other? For example does someone have a shower with Arbonne products after a

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The Ealinger

Pilates or BurlExercise class, and then sign up for a public speaking session with you because they saw you on stage?

The three businesses allow my clients to feel great from the inside out, helping them to feel confident. Arbonne’s nutritional range works with exercise to feel amazing on the inside; while the vegan, toxin-free skin/hair care and make-up helps the client feel good on the outside.

When you feel amazing, your confidence shines through.

Q&A

You studied engineering at university; does anything you learned there still come in handy nowadays?

Being a geek means I approach things scientifically. I’m interested to understand how the body works, how food, exercise and toxins affect it, why certain things happen. This way I can provide a more effective package to my clients.

It’s the Hanwell Hootie live music festival on Saturday.

Will you be checking it out?

I will be checking out the Hanwell Hootie, looking forward to a good day out.

ceza.co.uk @OnlyNature_ OnlyNatureSkincare – Carlene Bender

“When you feel amazing, your confidence shines through” 28 Mar 2016

Advertise your sales, news and notices for £20 • 140 characters (the length of a tweet!) plus your website address • book by Friday noon at: tinyurl.com/The-Ealinger

Physiotherapy in Ealing W5 w5physio.co.uk Ealing’s premier physio clinic, here to help you with fast, effective treatment for long-lasting results. @W5Physio W5Physio

Ali’s kind of pretzels EALING BROADWAY The smell of warm cinnamon sticks – and the chance to sneak a quick sample – so familiar to Westfield shoppers; now we can have the same experience in Ealing Broadway Shopping Centre.

Auntie Anne’s branch manager Ali adds “it’s similar to Westfield, but we’re doing it differently in Ealing.”

Home care for the elderly

careconcern.org.uk Care Concern is a leading independent homecare company providing dignified client-led care services to the elderly in Ealing and Chiswick. @CareConcern

Ealing Tweetup 12 April

www.twitter.com/EalingHour Come along to the next #EalingHour #EalingTweetup: Tue 12 April 2016 from 7pm at The Fox Inn, Hanwell W7. @EalingHour @MGreer_PR

Old As cricket open day

oldactonianscricket.com Come have a go: Old Actonians Cricket Club’s Cricket Open Day, Sat 30 April: Gunnersbury Drive, South Ealing W5 4LL from noon. @OldAs_CC @OldAsLadies

Ealing biz Facebook group

Photos: Gabriela Cerbone

facebook.com/groups/ businessesinealing Do you run your own business in Ealing? Come join our Facebook group for some friendly online networking.

28 Mar 2016

Health Zone in W13 WEST EALING According to the Lido Centre, the Health Zone on Mattock Lane last Monday was a ‘huge success’, with numerous diabetes and cholesterol checks taken up, and healthy food from the nearby Amalfi Cafffe enjoyed.

Acton biz Facebook group facebook.com/groups/ BusinessesinActonW3 To promote local business news, offers and events in Acton. *Little sister to the Businesses in Ealing group.

The community Ealinger

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All for Acton ACTON Local business-owners gathered at The Park Club on East Acton Lane last Tuesday for the Contactus magazines’ Acton Business Meetup, to network and to talk about the regeneration of Acton. Above: The Park Club’s sales director Tim Slater (far left) listens to the one-minute pitches; at right Loredana Baranga talks about her upcoming book; and below right Sally Williams of Retail Revival presents her ‘Make Acton’ consultation project – click here to take part in the consultation.

CLICK TO REGISTER

Acton

Business Expo Thu 19 May 2016

Acton Town Hall 10.30am-3pm

@ActonBizExpo

Acton stands still available

actonbizexpo.co.uk Get in touch if you would you like to exhibit your Acton-based biz at the Acton Business Expo on 19 May: welcome@actonbizexpo. co.uk @ActonBizExpo EALING BUSINESS NETWORKING tinyurl.com/EalingBusinessDiary Updated every Monday morning since April 2014.

Get your networking event listed.

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28 Mar 2016