02 08 17 Consumer News by Consumer News

GEORGE WHITE

MFCP CIRCULATION AUDIT BY

FOOTBALL CONTEST WINNER IN THIS ISSUE!

CIRCULATION VERIFICATION C O U N C I L

500+NEW & PRE-OWNED VEHICLES

Over 30,000 Readers Weekly

FIND NEW ROAD S

HWY 30 & 69 SOUTH • AMES • 233-2211

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TO CHOOSE FROM! 13th ANNUAL EVENT

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2 - CONSUMER NEWS...Where Results Cost Less! - WEDNESDAY, FEBRUARY 8, 2017

announcements CLASSIFIED DEADLINE IS FRIDAY AT 4:00pm

Buying or Selling The Consumer News pages are the place to be!!

BUCK’S GUNS “Great Customer Service and cheaper than other gun stores even on new items, and he will match any store price.” D.B.

2243 So. River Rd Fort Dodge

515-955-3209

announcements

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HELP YOUR BEST FRIENDS!! HUMANE SOCIETY 725 S 32nd St Fort Dodge, IA 50501 515-955-8343 Donations are our only source of income! PLEASE HELP!

IOWA CONCERN HOTLINE 1-800-447-1985 Stress ó Legal Questions óFinancial Concerns 24-Hour Confidential Assistance IOWA STATE UNIVERSITY University Extension

,) 21570)4 )95 -5 % 9))./; 37&/-'%6-21 ()/-8)4)( 21 ")(1)5(%;5 62 %// 2* ")&56)4 2716; %1( 3%465 2* %/,271 70&2/(6 "4-+,6 %0-/621 2'%,216%5 '2716-)5 62 28)4 ,20)5 )%(/-1) *24 '/%55-*-)( %(5 -5 4-(%; %6 3 0 *24 6,) '744)16 9)).<5 -557) /)%5) 53)'-*; 6,) '/%55-*-'%6-21 ;27 927/( /-.) ;274 %( 62 471 71()4 )%(/-1) *24 -53/%; (8)46-5-1+ -5 ,745(%; %6 30 ,%4/)1) )6)4521 $ ! 0%1(% )23*)46 )%1 "%4+ ):6

Call MY SECRETARY For offsite help when hiring isn’t an option. Pick-up/delivery and onsite projects. Bonded & Insured. 515-570-5970 www.mysecretaryA1.com

Home-Sweet-Home Pet Care for pet sitting in your home! Fort Dodge area. Insured & Bonded. 515-356-2288 hshpetcare@gmail.com

Holly’s

Simmons Sharpening Service Saw Blades • Lawn Mowers Scissors • Drill Bits • Chain Saws Chisels • Planer/Jointer Blades 515-955-5510 or 515-571-1488

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The Results Are In

6 out of 10*

Households Read the Consumer News

Do you frequently purchase products or services from ads seen in the Consumer News?

Yes 74.9%*

*Audit Expires Dec. 2015

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4 - CONSUMER NEWS...Where Results Cost Less! - WEDNESDAY, FEBRUARY 8, 2017

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classified network

We BUY used manufactured homes, single wides and double wides. Call 641-672-2344 (MCN)

PREGNANT? CONSIDERING ADOPTION? Call us first. Living expenses, housing, medical, and continued support afterwards. Choose adoptive family of your choice. Call 24/7. 855-390-6047 (MCN)

**ADOPTION:** Child Psychologist & Successful Executive yearn for 1st baby to LOVE & Cherish Forever. 1-800-966-3065 Expenses paid *Abby & Jeff* (MCN)

Drive with Uber. You'll need a Smartphone. It's fun and easy. For more information, call: 1-800-9029366 (MCN)

Trailer Close-Out Sale! New ST205/75D15 on mod wheel $69.00; 4 place snowmobile trailers 20’ & 24’; Fuel Tank trailers: 500 gallon, 990 gallon & no tank trailers; 7’X16’ V-nose ramp door $4,199.00; 14,000# skidloader trailer $3649.00. Trailer Repairs, Hitches, Parts and much more. 515-972-4554 www.FortDodgeTrailerWorld. com for prices & information! (MCN)

A childless married couple seeks to adopt. Will be hands-on mom & devoted dad. Financial security. Expenses PAID. Call Holly & Tiger. 1-800-790-5260 (ask for Adam) (MCN)

Your Ad Could Be Here!

CLASSIFIED DEADLINE IS FRIDAY 4pm.

help wanted

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( " ' "'"% & !has "# !an ! opening "% ( for !a Lube ! Humboldt Motor &Sales Technician. to, multi(' & ! ( Duties (' !"' include, ' '" but ( ' not #" !'limited !&# ' "!& " point changes, ! 'inspections, % ! & ( oil and& filter ' % %"' ' "!& ! fluid "' %checks, ' tire rotations light mechanical ! *"% and & &&other ! "(% "*! ! % !work '"" & as assigned. Your own general &hand tools and impact ! # ' *% ! % % $( % * & ) ! wrench are required as well as a valid DL. Hours will ! % ) ! % "% "(%& * # "! , be 7:30am-5:30pm Monday through Friday and Sat' %"( % , ! '(% , & ! , & "! +# % urday as needed. Pay based on experience plus com! # (& Humboldt " && "! Motor ( " Sales ' "'"% " %& health inmission. offers&401K, ' !&(% ! ! # ) ' "! & ## # %&"! at ' surance and paid vacation. Please apply,in!person

2225 220TH ST., HUMBOLDT or send resume to:

Machinery Consignment Sale, Mon., March 6th, 2017 at 9:00 A.M. Consign early by Feb. 17, 2017 for complete advertising. No Small Items, Tires or Pallet Items Accepted After Friday, Feb. 24. Next Machinery Consignment Sale is April 3, 2017. Gilbert’s Sale Yard, 641-398-2218. 2 Mi. N. of Floyd, IA On Hwy. 218. Tractor House Internet Bidding Available. www.gilbertsaleyard.com (MCN) DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 855-7526680 (MCN) DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. 1-800283-0205 (MCN)

CLASS-A CDL Regional Driver. Good home time. Great pay and benefits. Matching 401k. Bonuses and newest equipment. No touch freight. Experience needed. Call Scott 507-460-9011. Apply on-line WWW.MCFGTL.COM (MCN) PAID IN ADVANCE! Make $1000 Weekly Mailing Brochures From Home! No Experience Required. Helping home workers since 2001! Genuine Opportunity. Start Immediately! www.IncomeMailers.net (MCN) MAKE $1,000 WEEKLY! Paid in advance! Mailing Brochures at Home! Easy pleasant work. Begin Immediately! Age unimportant! www.homemoney77.com (MCN) Are you in BIG trouble with the IRS? Stop wage & bank levies, liens & audits, unfiled tax returns, payroll issues, & resolve tax debt FAST. Call 888-606-6673 (MCN)

WEBSTER COUNTY FAIRGROUNDS WINTER FLEA MARKET & CRAFT SALE /

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50/50 Drawing tickets available from Patty, call 515-351-8322 " ./"- +0*/2 &- 0*!- &.""/ 2+0- /& '"/. *+1 - 1&*$ #+/+ -"1 2 /+ 2 ""

Humboldt Motor Sales, P.O. Box 248 Humboldt, IA 50548 or email resume to:

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hmsservice@goldfieldaccess.net

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Questions may be directed to

Dean at 515-332-2764 !

Start thinking Spring... Get your Air Conditioner checked before the rush!

Like Us On

m x.co o.wi c e c urna llerf moe

114 S. 12th St. • 515-573-5831

//2

Buy It, Sell It...call Classified 576-6721 -CONSUMER NEWS - WEDNESDAY, FEBRUARY 8, 2017 - PAGE

A LOT TO LOVE

PAPA MURPHYâ&#x20AC;&#x2122;S SWEETHEART OF A DEAL

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6 - CONSUMER NEWS...Where Results Cost Less! - WEDNESDAY, FEBRUARY 8, 2017

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FOCUSED ON YOUR STREET. NOT WALL STREET.

Your Touchstone Energy cooperative is owned by our members, not shareholders. So we don’t just answer to you, we have answers for you. '''

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DAYTON COMMUNITY GROCERY 22 N. Main Street • Dayton, IA

515-547-2217

YOUR SOURCE OF POWER. AND INFORMATION.

www.midlandpower.coop

Midland Power Cooperative is an equal opportunity provider and employer.

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“So who’s your banker?”

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Dayton 515.547.2274

“Security Savings, of course!”

Farnhamville 515.544.3281

Gowrie 515.352.3333

Harcourt 515.354.5222

Lehigh 515.359.2150

Buy It, Sell It...call Classified 576-6721 -CONSUMER NEWS - WEDNESDAY, FEBRUARY 8, 2017 - PAGE

Expect great service, selection and deals!

199

/ MO*

4044M COMPACT P TRACTOR

6-YEAR

2013 CHEVROLET SILVERADO 1500 4X4 LT 4DR CREW CAB 5.8FT. SB Local Trade, Full Power, Tow Pkg

$22,500

2006 FORD F-250 SUPER DUTY LARIAT 4DR CREW CAB 4X4 SB Diesel, Full Power, Heated Seats, Sun-Roof, 6 CD Changer, Back-up Sensor, Tow Pkg., Cean. The 4044M Compact Utility Tractor from John Deere. One tough, hardworking machine at a remarkable price. 43 engine horsepower. 4-wheel drive. 4-cylinder diesel engine. And your choice of PowrReverserâ&#x201E;˘ or eHydrostatic transmission. Come test drive one today and see what more tractor for less money really looks like. J ohnD e er e.com /A g

$18,900

2000 GMC SIERRA 2500HD CLASSIC

2012 CHEVROLET SILVERADO 1500 4x4 LT 4Dr Crew Cab 5.8 ft. SB

$18,500

2006 FORD F-150 XLT 4DR, SUPERCAB 4X4, STYLESIDE 6.5 FT. SB

2007 CADILLAC ESCALADE EXT AWD 4DR CREW CAB SB 6.2 V8, Very Well Equipped, Heated and Cooled Seats, Sun-Roof, Back-up Sensors, New 20â&#x20AC;? Wheels and Tires.

$19,900

2001 FORD F150 4DR SUPERCREW XLT 4X4 STYLESIDE SB

5.4, Full Power, Very Clean, New Tires, Priced Below NADA

Local Trade, 5.4, Full Power

$11,900

SPECIAL $5,500

2007 LINCOLN NAVIGATOR ULTIMATE 4DR SUV 4WD

2008 CHEVROLET SILVERADO 2500 HD LTZ 4X4 CREW CAB

This is waiting for just the right person! Drives Great, Lots of Storage. One Owner.

Loaded!! Heated and Cooled Seats, DVD, NAV, Sun-Roof, Chrome Wheels, Luggage Rack, Back-up Sensors.

$5,900

$14,500

2014 CHEVROLET MALIBU LT W/1LT

2003 BUICK LESABRE LIMITED

Local Trade, Full Power, New Tires, Nav., Low Miles.

3800 Motor, Clean, Little Rust, Good TIres, Sun-Roof, Heated Seats.

Local Trade, Full Power Heated Seats. Very Clean!

$21,500

. & 1LHOVHQ /7' +XPEROGW . & 1LHOVHQ /7' +XPEROGW &DOKRXQ &R ,PSOHPHQW 0DQVRQ &DOKRXQ &R ,PSOHPHQW 0DQVRQ :RROVWRFN (TXLSPHQW :RROVWRFN :RR. & 1LHOVHQ /7' +XPEROGW FNLH (OVTHXQLS : .O V&W R 1 /P7H'Q W + XPRERROVOWGRWF N

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+DUFRXUW (TXLSPHQW +DUFRXUW +DUFRXUW (TXLSPHQW +DUFRXUW &DOKRXQ &R ,PSOHPHQW 0DQVRQ &DOKRXQ &R ,PSOHPHQW 0DQVRQ .DQDZKD (TXLSPHQW .DQDZKD . DDQXDU2/1/2017 Z SPPHHQQWW / Subject .DDXQUDHtoQ ZVK D : R R O V W R F N ( T X L S P H Q W : R R O V W R :RROVWRFN (TXLSPHQW :RROVWRFN F N /ween HQKVD ( (TTand XXLSL2/28/2017. .valid & on 1Lnew HOV4044M HQ /Compact 7' +XTrP E purchases G made bet/DXUHQV (TXLSPHQW /DXUHQV *Offer. & 1LHOVHQ /7' +XPEROGW actor approved installment credit with John Deere Financial. Up to a 25% down payment may be required. Example: + D U F R X U W ( T X L S P H Q W + D U F +DUFRXUW (TXLSPHQW +DUFRXUW R XU W 0DQdown &DOKRXQ &R ,PSOHPHQW 0DQVRQ &DOKonRaXpurchase Q &R ,P SOHPHwith QW $5,521 VRQpayment, based of $22,086 monthly payment of $199 at 0% APR for 84 months. the monthly payment. Valid only at participating US Taaxes, freight, set up and delivery charges could increase inc . D Q D Z K D ( T X L S P H Q W . D Q D Z .DQDZKD (TXLSPHQW .DQDZKD :RROVWRFN (TXLSPHQW :RROVWRFN : R R O V W R F N ( T X L S P H Q W : R R O V W R F N dealers, prices and participation may vary. **Beginning 1/1/2016 all Compact Utility Tractors purchased newKD

IURP DQ DXWKRUL]HG -RKQ 'HHUH 'HDOHU FRPH VWDQGDUG ZLWK D \HDU KRXU ZKLFKHYHU FRPHV Ć&#x;UVW 3RZHUWUDLQ Warranty. See the Limited Warranty for New John Deere Turf & Utility Equipment at dealer for details.

$ $ % (&8 ) % (&8 )

*Offer valid made Subject Compact Tractor purchases bet ween 2/1/2017 and 2/28/2017. to on new 4044M approved installment credit with John Deere Financial. Up to a 25% down payment may be required. Example: based on a purchase of $22,086 with $5,521 down payment, monthly payment of $199 at 0% APR for 84 months. the monthly payment. Valid only at participating US Taaxes, freight, set up and delivery charges could increase inc dealers, prices and participation may vary. **Beginning 1/1/2016 all Compact Utility Tractors purchased new IURP DQ DXWKRUL]HG -RKQ 'HHUH 'HDOHU FRPH VWDQGDUG ZLWK D \HDU KRXU ZKLFKHYHU FRPHV Ć&#x;UVW 3RZHUWUDLQ Warranty. See the Limited Warranty for New John Deere Turf & Utility Equipment at dealer for details. $ % (&8 ) $ % (&8 )

$14,900

1994 Z28 V8, Corvetter Dual Glass Roof, Corvette Performance Handling Pkg., Tires Almost New, After Market Radio CD, Priced $2,800 under NADA

SPECIAL $4,000 SPECIAL $5,000

2004 Chevrolet Silverado 3500 LT 4dr Ext. Cab 4x4

2006 Mercedes-Benz CLK CLK500 2dr Convertible

13,000 Mi on New Duramax Motor, Full Power Heated Seats, Flat Bed.

5.0 V8, Full Power, Rear Defrost, Automatic Top

$15,500

$7,800

2007 Pontiac Grand Prix 4dr Sedan

2005 Volvo XC90 2.5T AWD 4dr Turbo SUV

1997 Dodge Ram Van 3dr 2500 Extended Cargo Van

Local Trade, 3800 V6, Excellent Fuel Mileage, Full Power, Non-Smoking, Nice Dependable Car.

Inline 5, AWD, Full Power, Heated Seats, Sun Roof, Low Miles

Only 90K Original Miles, All The Comforts Of A Conversion Van!

$7,000

SPECIAL $5,500

SPECIAL $3,900

2004 Volvo XC 90 AWD, Leather, Sunroof, 126K

$4,999

PAGE

8 - CONSUMER NEWS...Where Results Cost Less! - WEDNESDAY, FEBRUARY 8, 2017 HIGH-SPEED INTERNET AVAILABLE ANYWHERE

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STUDENT LOAN PAYMENTS got you down? We can help reduce payments and get finances under control, call: 866-871-1626 (MCN)

FRUIT & NUT TREES. Blueberry, Strawberry, Grape, Asparagus, Evergreen & Hardwood Plants & MORE! FREE catalog. WOODSTOCK NURSERY, N1831 Hwy 95, Neillsville, WI 54456. Toll Free 888-803-8733 wallacewoodstock.com (MCN)

LIVING WITH KNEE OR BACK PAIN? Medicare recipients may qualify to receive a pain relieving brace at little or no cost. Call now! 844-668-4578 (MCN)

DIGITAL HEARING AIDS - Now offering a 45-Day Risk Free Offer! FREE BATTERIES for Life! Call to start your free trial! 855-982-0724 (MCN)

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is the time to start thinking about your tax planning.

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Buy It, Sell It...call Classified 576-6721 -CONSUMER NEWS - WEDNESDAY, FEBRUARY 8, 2017 - PAGE

Senior s

e l y t s e f i L Inside This Issue –– Seniors and Exercise –– Understanding Dementia

A Publication of

February 8, 2017 Call us today

Medicare coverage you can count on. Call KHI Solutions today. We can help you find reliable Medicare supplement coverage.

515-576-1800 800-657-8033

130 N 25th St., Fort Dodge, IA 50501 www.khisolutions.com

Brenda Eckard

Doreen Coppinger

Jenny Weiss

Melanie Russell

This is a solicitation of insurance. Wellmark Medicare supplement insurance plans are not affiliated with any government agency. To be eligible, you must reside in the service area of the plan. Wellmark Blue Cross and Blue Shield of Iowa is an Independent Licensee of the Blue Cross and Blue Shield A ssociation.

W-5018025 08/15

PAGE

10 - CONSUMER NEWS...Where Results Cost Less! - WEDNESDAY, FEBRUARY 8, 2017

Seniors &

Exercise

Exercise is an important component of a healthy lifestyle. Daily exercise can improve mood, promote an active lifestyle and reduce a person's risk for a host of ailments, including diabetes and heart disease.

· Pick a partner. Whether it's a spouse or a friend who is physically active or wants to be, try exercising with a partner, at least initially. Doing so can provide the motivation you need and partners can serve as safety nets should you need assistance completing an exercise or suffer an injury and require medical attention. Personal trainers can serve as your partner, and many gyms offer discounts to seniors on personal training services.

Despite the importance of exercise, many people live sedentary lifestyles into their golden years. Seniors who want to embrace a healthier way of life and get more physically active should first consult with their physicians before beginning an exercise regimen. Certain medications may limit just how far seniors can push themselves, while preexisting conditions may make specific types of exercise off limits. After discussing their limitations with their physicians and developing a safe exercise routine, seniors can heed the following tips to avoid injury but still get healthy.

· Start slowly. Seniors who have not been physically active for some time should take a gradual approach to exercise. Instead of heading right for the treadmill, exercise bike or elliptical machine, start walking every day. When it rains, find a treadmill you can walk on. The American Academy of Orthopaedic Surgeons recommends seniors begin by

Senior Lifestyles

Tips to avoid injuries, get healthy determining how many steps they can take in a day and then gradually working toward 10,000 to 15,000 steps per day. Utilize step counting apps on your smartphone to track your progress. Apply the same slow approach to strength training exercises, lifting only very light weights at first before gradually increasing weight as your body acclimates to the exercises. · Stretch. Bodies that have been inactive for lengthy periods of time are inflexible, and lack of flexibility increases your risk for injury. The AAOS recommends that seniors warm up their bodies before stretching with five to 10 minutes of low-intensity activity such as walking. Then stretch gently, remembering to relax and breathe during each stretch.

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· Switch things up. When strength training, do not work the same muscle group two days in a row. Muscles

need time to recover. If you prefer circuit strength training where you exercise various muscle groups in one day, do not strength train on

back-to-back days, leaving at least one day in between strength training sessions so muscles have ample time to recover.

DID YOU KNOW??? Heart disease can affect just about anyone. While it was once widely and mistakenly considered a man's disease, since 1984, more women than men have died each year from heart disease. According to the Harvard Medical School, heart disease is the leading cause of death in women over age 65, just as it's the leading killer of men. Myths abound with regard to heart disease and heart attack risk. One such myth that prevails is that a person who has heart

disease should avoid all exercise. However, cardiologists advise that physical activity can help to strengthen the heart, which will improve blood flow to the brain and internal organs. Those who want to exercise should speak with their doctors about which types of exercise are right for them. In the interim, begin with some lowintensity walking, as this is usually a safe, lowimpact way to improve personal health.

Pre-plan... Pre-plan...

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Buy It, Sell It...call Classified 576-6721 -CONSUMER NEWS - WEDNESDAY, FEBRUARY 8, 2017 - PAGE

Senior Lifestyles

Seniors &

Health Understanding dementia a key to compassionate care

Alzheimer’s disease is one of the more prominent forms of dementia, but there are many additional types of dementia that also can cause both physical and cognitive alterations. Understanding the complexity of dementia can be beneficial to both dementia sufferers and their caregivers. Dementia is a general term used to define a decline in mental ability severe enough that it can interfere with daily life, offers the Alzheimer’s Association. Alzheimer’s disease is the most common type of dementia. Dementia is not a disease but a term used to describe a wide range of symptoms. The words “senility” and “dementia” often are incorrectly used interchangeably. However, serious mental decline is not a normal part of aging. Dementia presents itself through various symptoms, and memory loss alone is not enough to lead to a dementia diagnosis. Dementia can affect thinking and social abilities, but the Mayo Clinic notes that some dementias may be reversible. The following are some common symptoms of dementia: • Trouble communicating or finding words.

• Difficulty completing complex tasks. • Challenges with planning and organization. • Episodes of confusion and disorientation. • Memory loss, which is often noticed by a third party. • Personality changes that can include agitation, anxiety, inappropriate behavior and even hallucinations. Apart from Alzheimer’s disease, which is a progressive disorder most common in people age 65 and older, there are other types of dementia. The second most common is called “vascular dementia.” This results from damage to vessels that supply blood to the brain. This damage can be the result of stroke, smoking and other blood vessel conditions. Brain imaging can often detect blood vessel problems implicated in vascular dementia. Dementia with Lewy bodies, or DLB, is another dementia that laymen may mistake for Alzheimer’s disease. The Alzheimer’s Association notes that people with DLB often have not only memory loss and cognitive problems common in Alzheimer’s, but they also display initial or early symptoms such as sleep disturbances, wellformed visual hallucinations, slowness, gait imbal-

ance or other Parkinsonian movement features, which can lead to misdiagnosis. If physicians suspect dementia was caused by various factors, a person may be diagnosed with mixed dementia. Unfortunately, there are no cures for progressive dementias that are linked to plaque tangles in the brain and changes in the way the brain processes the protein alpha-synuclein. Patience and various medications may be needed to help those with dementia live fuller lives. Cholinesterase inhibitors are mainstays in dementia treatment. These medications prevent the breakdown of acetylcholine, a chemical messenger important for learning and memory. Acetylcholine supports communication among nerve cells by keeping acetylcholine levels high. Physical therapy and cognitive therapy may be used in conjunction with medication to assist those with various dementias. Helping individuals with dementia remain comfortable is a priority for caregivers, and understanding the symptoms and treatments can help caregivers make patients and loved ones as comfortable as possible.

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PAGE

12 - CONSUMER NEWS...Where Results Cost Less! - WEDNESDAY, FEBRUARY 8, 2017

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CONDENSED VERSUS EVAPORATED Dear Heloise: What is the difference between CONDENSED MILK AND EVAPORATED MILK? Can I use one in place of the other? -- Shirley in Fullerton, Calif. It can be confusing, but here's the scoop: Sweetened condensed milk is whole milk that has 60 percent of the water removed when heated and then has sugar added. It's used to make desserts and candies. Evaporated milk is whole milk that has 50 percent of the water removed and NO sugar added. It's usually added to sauces, puddings and custards. You CANNOT substitute condensed for evaporated milk, or vice versa. -Heloise SEND A GREAT HINT TO: Heloise P.O. Box 795000 San Antonio, TX 78279-5000 Fax: 210-HELOISE Email: Heloise@Heloise.com INDOOR GRILL Dear Heloise: We have an indoor, countertop electric grill with cooking plates that can't be taken off to clean. But I have found an easy way to clean it. Wipe it as much as possible with paper towels. Dip enough paper towels in hot, soapy water to thoroughly (and thickly) cover the bottom plate. Then dampen with vinegar. Close the lid and let sit for 20 to 30 minutes. After that, you should be able to wipe it off and rinse with a cloth. -- Sherrill S., Jacksonville, Texas Paper towels and vinegar are a great cleaning combination to keep in your home, especially for easy cleanup on items like an indoor grill that have a nonremovable part. I always keep plenty of

vinegar in my home and use it so much that I wrote a six-page pamphlet on ways to use and cook with it. Order one online at www.Heloise.com, or send $5 and a long, self-addressed, stamped (70 cents) envelope to: Heloise/Vinegar, P.O. Box 795001, San Antonio, TX 78279-5001. For a stubborn ring around the toilet bowl, use the same paper-towel-and-vinegar method of cleaning. CAUTION: Be sure to remove the paper towels before flushing the toilet! -- Heloise DICING ONIONS Dear Heloise: I discovered several years ago that if I use a small fan beside me on the kitchen counter while dicing onions, I will not have one tear rolling down my cheek, or any stinging in my eyes. Yesterday, I diced six large onions, and even with that many onions, I was tear- and sting-free. The first time I did that, my husband was sitting "downwind" in the family room and he said: "What in the world are you doing up there? My eyes are burning." So, one may need to warn others who are sitting "downwind." -- Rita V., Gresham, Ore. FULL FREEZER Dear Heloise: I like to keep my freezers full. I think it conserves energy and takes longer for things to thaw out if the electricity goes out for an extended period of time. When I have free space in any freezer, I fill disposable containers (margarine, cottage cheese, etc.) four-fifths full of water, put the lid on and place them in the free space. I also keep an old pair of winter gloves by the stand-alone freezer for "freezer diving." -- Mary H., Arlington, Va. Â©2016 by King Features Syndicate Inc.

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Pigskin Predictions SUPER FOOTBALL CONTEST

Divisional Jan 14-25

Pittsburgh Kansas City

Championship Jan 22

Pittsburgh

Atlanta

20 points

20 points New England 50 points

Houston New England

Super Game Feb 5

New England

100 points

20 points

Atlanta 50 points

Divisional Jan 14-15

Seattle Atlanta Green Bay

Green Bay 20 points

Dallas

Tiebreaker

TOTAL POINTS OF GAME

r o f s k n a h T ! g n i y a l P

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