Adding value through relatable life experiences

Robin was one of the newest and youngest members of the team attending the training session. As the facilitator shared ideas, strategies and tactics for dealing with the various situations that the team may encounter, she found herself really leaning in to try and absorb and retain as much as she possibly could. It was harder for her because other than a few part-time jobs and her education experiences, Robin could only image some of the scenarios as they were being explained.

Sean was in the same training session, and although new to the company, he had many years of experience in the industry. Since he had been in the industry for so many years, he had a lot of knowledge that others in the training class had lacked. Sean also brought with him so many relatable life and work

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Mailing experiences, making it easy to connect the concepts being taught to his job func-

During an exercise the facilitator paired the newest person with the most experienced person to go through the exercises together during the training. at meant that Robin, the new college graduate, was partnered with Sean, the most tenured person in the training. Initially both Robin and Sean felt uncomfortable about the pairing. Sean believed he would learn nothing from someone so young and inexperienced and that he would have to do most of the work. Robin was intimidated at rst and just wished that she would have

LINDA SHAPLEY Publisher lshapley@coloradocommunitymedia.com

MICHAEL DE YOANNA Editor-in-Chief michael@coloradocommunitymedia.com

SCOTT TAYLOR Metro North Editor staylor@coloradocommunitymedia.com

BELEN WARD Community Editor bward@coloradocommunitymedia.com been paired with someone closer to her own age.

By the end of the training Robin and Sean were working and collaborating so well. At the end of the day the facilitator asked for lessons learned from the training. Robin shared that although Sean was much more experienced, that his willingness to share information and connect real-world stories to the exercises helped her to connect the dots better to the concepts being taught. And Sean shared that although he believed that his young counterpart could ever teach, “ is old dog any new tricks,” that Robin’s natural curiosity taught him that he certainly did not know it all and it reminded him of the need to be more curious himself.

I don’t know about you but I get to experience this very thing every day. Our own team is made up of

STEVE SMITH Sports Editor ssmith@coloradocommunitymedia.com

LINDSAY NICOLETTI Operations/ Circulation Manager lnicoletti@coloradocommunitymedia.com

TERESA ALEXIS Marketing Consultant Classified Sales talexis@coloradocommunitymedia.com

AUDREY BROOKS Business Manager abrooks@coloradocommunitymedia.com some very young, incredibly bright, extremely driven, and curious team members. We are also blessed with, let’s just say, a little more gray than the rest of the team and lots of lessons learned over the years. And we have others on the team somewhere along their own career and life journey that bring so much to the team in the way of critical thinking, wonderful experience, and knowledge. What makes our team meetings work so well is that those of us who have been around for a while appreciate the new thinking and insights that those just coming into the business are bringing to each situation or opportunity. And I watch in awe as the seasoned veterans share their wisdom through role plays and pressure testing ideas while the younger team members really pay

SEE NORTON, P10

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Area massage therapists laud the benefits of the practice on their clients’ ailments, stress

BY DEB HURLEY BROBST DBROBST@COLORADOCOMMUNITYMEDIA.COM

Ca ring, compassionate hands — and sometimes feet — are used by massage therapists to help improve the lives of their clients. Massage is an ancient practice, and there are more than two dozen types throughout the world, therapists say.

Four massage therapists interviewed by Colorado Community Media say massage has become more accepted by the public, and more scienti c research is being done to document the health bene ts.

Massage can help with pain and injuries; decrease muscular tension; reduce blood pressure, swelling and in ammation; release endorphins; and much more, according to massage therapists.

“Even people who don’t have speci c problems can bene t from massage,” Destine Robertson with Alpine Medical Massage in Centennial and Conifer said. “Everybody has so much stress, and massage can help relieve that.”

People’s perceptions of massage have come a long way, the therapists said.

“A lot of people think of massage as pampering and relaxing,” Ti any Shocklee with Hearth re erapeutics in Golden said, “but it can help people who have many other issues, too.”

A blend of massage styles

Massage therapy is not an easy profession, requiring hours of training, a certi cation exam and licensing in Colorado.

“It’s become a more regulated eld,” said Mary Davis with Healing Traditions Bodywork in Evergreen, “which I think is best. I think it’s needed and necessary to protect people when they are potentially vulnerable going in for a personal treatment like massage.”

But education doesn’t stop at the 600 hours of initial training for most therapists. ey continue to learn di erent techniques to add to their repertoire.

“ e single most popular, most widely done type of massage in the

U.S. and maybe in the world is Swedish massage,” Davis said. “ at is part of your basic training. It is a bit lighter, more relaxing, with long strokes. en what I do and what a lot of therapists do is integrative massage. We have received additional training in areas that have spoken to us.”

Davis said most of the time she’s integrating di erent styles and techniques in one massage.

“I have a toolbox, and I pull different things out based on what I’m feeling that day in their tissues and what they need,” she explained.

Jenna Courage of Littleton erapeutic Massage Center said she has blended together many styles to create her own technique.

“I make each session specialized for each client,” Courage explained. “Some techniques I use on one client but not another. I feel like I am learning from my clients. ey come in with something new, and I gure out how to work with it, then take that knowledge and use it on someone with a similar issue.”

A satisfying career

Some massage therapists like Shocklee chose the practice as their rst career, while others nd massage therapy along their career paths. Davis and Shocklee have been massage therapists for 19 years, while Robertson has spent 22 years in the profession and Courage 31 years.

“Massage is important for me,” Shocklee said. “It’s what I’m meant to do. It helps me stay connected to myself. For me to go to work feels very focusing and a relief from other parts of my day that may be chaotic. It’s doing something that is single-minded by working with one person.”

Courage was working on a premedicine degree when she realized she had a strong interest in alternative health care. She visited a massage school and signed up the

Ti any Shocklee with Hearthfire Therapeutics in Golden massages a client’s shoulder. Shocklee also o ers ashiatsu massage during which she uses her feet.