‘Mental health is just as important as physical health’

Guest Column

May is Mental Health Awareness Month and this annual observance hits close to home for me, as a former single parent resident of Warren Village.

a domestic violence situation. Little did I know that this decision would not only provide me with a ordable housing and education opportunities, but also vital mental health services.

Before coming to Warren Village, I had already earned a certi cate in medical assisting, but was struggling to make ends meet. I saw the nonpro t as an opportunity to not only continue my education and pay low rent, but also access a range of services such as career development, housing and personal nance, child development and, of course, mental health counseling.

to virtual sessions. Despite the challenges, this counseling proved to be life-changing for me. I was diagnosed with PTSD and ADHD, and being able to work with a professional to organize my thoughts and feelings was a game-changer.

to prioritize your mental well-being. e recent pandemic has taken a toll on all of us, but particularly those who were already struggling with psychological issues.

Warren Village is a Denver-based nonpro t organization that helps low-income, single-parent families achieve sustainable personal and economic self-suciency. I moved in with my 4-year-old daughter in August of 2019, hoping to build a new life after leaving

Jada Galassini

It was just before COVID-19 struck that I began meeting with Pam, a counselor at Warren Village. In response to the pandemic, we shifted