City OnTopic February 2014 by City OnTopic

CITY ONTOPIC MAGAZINE

VALENTINE’S DAY issue

FEBRUARY 2014 / ISSUE #04

things you should probably avoid saying to a gay guy YOUR VALENTINE’S DAY PLAYLIST

be single, be selfish, be you DATING ADVICE FROM ITALY

WHY I WENT MEAT-FREE FILM REVIEW : 12 YEARS A SLAVE Sexism strikes again in the tennis world

C ITY ONTOP IC EL E CT ION SPECIA L

OnTopic is looking for student journalists for its Election Special, available for download later this month. Get in touch! Email the editor at cityontopic@gmail.com.

appy Valentine’s Day, City OnTopic readers!

I’m delighted to present you with the February issue of City OnTopic, where love is truly in the air. Here are five things I love about this issue: 1) The fantastic range of content We’ve got everything you need for Valentine’s Day, whether you’re all loved up or celebrating singledom! Want advice on how to romance that special someone the Italian way? Check out Daniele Palumbo’s piece on page 13. We’ve also put together your Valentine’s playlist.

FANCY DOING AN INTERVIEW?

Laura Morley shares her tips on what look to go for on your date night, while Soumya Shetty writes about her disapproval of overcommercialism on page eight. 2) Our team is awesome We’ve got a wonderful group of writers and editors behind OnTopic, and you wouldn’t be reading this if we hadn’t. Well done to everyone who contributed to this issue and of course to my lovely editorial team.

INTERESTED IN WRITING AN ARTICLE?

WANT TO EXPAND YOUR ONLINE REPORTING SKILLS?

Special thanks to our designer, Ann Foo, who works tirelessly every issue to ensure it looks amazing.

for helping to set it up. It means we can publish even more of your work and reach more readers - how great is that? See our article on page six to find out more about it. 4) We’ve welcomed new contributors It makes me very happy to get emails from students interested in joining the OnTopic team. No matter what your background, if you enjoy writing, designing and photography, this magazine is the perfect place to hone your skills before you graduate. You can come along to our meetings, which we’ll advertise in our Contributors’ Group, facebook.com/groups/ cityontopiccontributors/. So I’d like to congratulate Evelyn Cools, whose image we selected for our cover. She won our Photography Competition to get her work published on our front page. Read about her on page five. We’ve also got a new co-Sports Editor, Jacob Mignano, who recently joined the editorial team. 5) London is a brilliant place to write about If you’re planning to go on a date or just head out with friends, we’re so lucky to live in this city - though it’s so easy to not take advantage of it. Spend a weekend enjoying the city: visit something you’ve always wanted to see or go somewhere you’ve never been.

I’d like to also thank the Students’ Union Vice President Rima Amin, our Media Operations Officer Soumya Shetty, Deputy Editor Roisin O’Connor and Social Media Co-ordinator Sarakshi Rai for always being so encouraging, positive and enthusiastic about OnTopic.

Most of all, have fun reading this issue. Make sure to keep an eye out for our Election Special online, it’ll be out later this month and we’re excited to share it with you.

3) Our new website is live! We’ve taken another step to expand our magazine by launching our new website, cityontopic.co.uk. I’m very excited about this development, so huge thanks to Sam Gould (yay for collaboration!) and the Students’ Union

editor.cityontopic@gmail.com cityontopic.co.uk

Marése O’Sullivan, Editor

CON T RIBU TO R S Melike Akova, Andrea Baerland, Salmaan Bhogadia, Evelyn Cools, Ashley Cowburn, Ann Foo, Josh Jackman, Faisal Hanif, Dave Hughes, Habiba Khanom, Danielle Lowe, Jacob Mignano, Ali Millington, Laura Morley, R.O., Roisin O’Connor, Jasmin Ojalainen, Marése O’Sullivan, Daniele Palumbo, Arnelle Paterson-Mensah, Sarakshi Rai, Elle Rudd, Catherine Schurz and Soumya Shetty. WWW.FACEBOOK.COM/CITYONTOPIC

WWW.TWITTER.COM/CITYONTOPIC

WWW.CITYONTOPIC.CO.UK

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03 | EDITORIAL

EDIT OR’S N O TE

WINNER OF THE ONTOPIC COVER PHOTOGRAPHY COMPETITION: Evelyn Cools

Evelyn Cools is a Cultural and Creative Industries student at City University London and is passionate about everything creative. Although her dream is to build a career in the music industry, photography has always been one of her favorite hobbies. In her photography she likes to focus on things that make people happy, particularly the small details in life that may be overlooked, and she often bases paintings and sketches on photographs she has taken.

GAMES WE PLAY

CAREERS: HOW THEY DID IT

10 TEN THINGS YOU SHOULD PROBABLY AVOID SAYING TO A GAY GUY

15 MUSIC : YOUR VALENTINE’S DAY PLAYLIST

05 | COMPETITION

EDITORIAL | 04

C O N TE N TS

12 VALENTINE’S DAY SPECIAL : YOUR HOW-TO GUIDE TO ROMANCE

FASHION : STREET STYLE

MUSIC : THE RUEN BROTHERS

22 HEALTH & FITNESS : HOW TO DETOX FROM SUGAR

FEBRUARY 2014

24 Sochi: national celebration or national disaster?

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C AR E E R S how they did it

What did you love most about your time at City? The journalism MA courses have a notoriously difficult selection process, and when I arrived I realised why - everyone on the course was very talented. I feel I thrived in an environment of intelligent people who I learned from and bounced off, and enjoyed working with peers I respected and admired. The Interactive course was made up of about twelve of us but the majority of the course was taught with the forty Newspaper MA students, creating a crew of around 50. We all (hopefully!) learned from and inspired each other, and had a laugh at the same time - the year went by far too quickly. As well as respecting my course mates professionally many of them have become close friends and we had many, many a blurry night at the pub, clubs and house parties. I can confirm that journalists definitely enjoy drinking as much as the cliché goes.

As part of the move towards making our content more mobile-friendly, City OnTopic Magazine has stepped it up a gear with the launch of our new website. CityOnTopic.co.uk will provide you with instantaneous news updates, from the S.U. to around campus, and will give City’s student journalists the chance to embrace the possibilities of our online platform in their work with additional videos and podcasts. While the entire magazine is available for download on Issuu, we wanted to ensure that we provide you with the best articles in the most accessible manner. If you’ve written for OnTopic, you can link to your work, and of course share your favourite articles.

With links to our Twitter, Facebook, Instagram and other social media accounts, we want to give you the latest. OnTopic will take the lead in offering you what you want to read about City and London. Whether you’re interested in careers advice, features, music, literature, fashion, health or sport, our new website also gives you the opportunity to engage with articles that we want to publish straight away. Be sure to let the editorial team know what you think by getting in touch at cityontopic@gmail. com or tweet us @CityOnTopic.

07 | CAREERS

CI T Y ON T OPIC LA U N CHE S NE W W EBS IT E

How did your experience at City contribute to you becoming the person you are today? Because I felt out of my depth at times, I pushed myself to be more confident, pitch stories and write more and I’m naturally competitive which the City environment (inadvertently or otherwise) encourages. I really enjoyed the networking events, panel discussions and industry dos we were invited to and I made some great contacts. The training and tutors in the department are some of the best in the industry, and you’re learning from top journalists, not teachers. The tutors don’t suffer fools gladly, don’t entertain any egos and won’t hesitate to tell you where you’re going wrong, and although taking criticism is hard it made me a better journalist. Being at City made me simultaneously feel like I could achieve my career ambitions, yet I also felt like a small fish in a big pond. Getting an Actual Job at an Actual Newspaper makes me an even smaller fish in an even bigger pond, but this ultimately spurs me on.

Sian Boyle Interactive Journalism MA, 2014 Reporter, Evening Standard

“ B EI N G A JOURNALIST I S P R ETTY MUCH MY DREAM JOB”

What do you enjoy about your work? What I love more than anything is writing – it makes me happy, sparks my imagination and creativity and lets me express myself. I also love meeting new people, finding things out and having new experiences, so being a journalist is pretty much my dream job! As a reporter I never know when I wake up each day where my editor will send me and what I’ll be doing – in one day alone I spent the morning in a high-rise council estate and the afternoon in Harrods. The diversity of the work and people I meet is something I thrive off – the mixture of the glamorous stories with the gritty hardcore reporting is what’s most exciting. In the future, I’d love to be able to write longer pieces and write more creatively, ideally as a comment and features writer. What stands out as your proudest achievement? I suppose I’m most proud of getting where I am today – of working hard, getting a place at City and then getting on a graduate trainee scheme. I’m from a lowincome family so was also proud of getting the Guardian’s Scott Trust bursary, which funded my place and year at City. However, I’m under no grandiose illusions – I am on the bottom rung of a ladder in an industry full of incredibly talented people, and have a very long way to go. What’s the best advice you’ve ever been given, and what advice would you pass on to current City students? My dad always says that to succeed, you need drive, so I’ve always been driven. I’ve realised that in anything and everything – whether it be University, a work experience placement or a job - you get out what you put in. I’d advise current City students to work hard to get to where they want to go and enjoy the route along the way. Work out what you love doing in life and get someone to pay you for it! •

illustration dani rolli CITYONTOPIC.CO.UK

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FE ATU R E

X Single In a relationship Married

Be Single, Be Selfish, Be You

by Catherine Schurz

right lights, sweaty singles and booming beats: weekends are meant to ignite your senses. When you’re single in London, the city is your oyster – and pearls are abounding.

But to be in a relationship means endless nights of falling asleep to movies on a cramped couch in a matchbox flat or stuffing your face with Häagen-Dazs and crisps galore.

STOP COMMERCIALISING MY FEELINGS! BY Soumya Shetty IMAGE DAVE PARKER

I don’t reckon I could have found a better headline to describe my immediate response to our exclusive Valentine’s issue of City OnTopic. A kind note, therefore, to acknowledge all the card-makers, florists and hoteliers in the city on the special occasion that we celebrate this month, ‘Happy Cha-Ch’ing Day’! February is a highly overrated month for all that is an incredibly delirious, preposterous and misleading interpretation of love. It’s when we see the little naked child appear with his bow and arrows, to make unattached individuals the victims of a profound awareness of being single. Not to mention, he forces the people already in love to be desperate to make their significant other feel loved and all kinds of needy at the same time. You may have by this point gathered that Cupid is not my homeboy. He sort of does creep me out! But there is something more than just the bow and arrows that is dangerous with little Cupid. Behind every successful marketing campaign in February, there is an inevitable story that implies how traditional affection can only be fulfilled by sharing a mass-produced product trying to personalise our emotions. Year after year, people spend ridiculous amounts of money on overpriced dead vegetation and fat-saturated sugar products packaged in red hearts to say how special their partners are to them. Sorry folks, this isn’t romantic! It’s nothing more than a pretentious representation of unrealistic feelings, a complete arbitration of love and an irrational manifestation of emotions. I would think such feelings of affection are rather personal and there is no better person to express them apart from myself.

FEBRUARY 2014

So why would I join the relentless efforts of multinational corporations and film fraternities to capitalise on the very innate and private moments of my relationship with someone? Why would any well-adjusted and sensible human being believe in the presumption of what should be done to make someone feel special? Have we lost our ability to invest in real sentiments or is it because of the convenience that commercialisation offers that we fail to walk the extra mile for the ones we love? There is another very clichéd anti-Valentine’s Day notion that celebrating just one day for your beloved makes them prone to not being loved for the rest of the 364 days of the year. Well, I don’t need a calendar reminder in my diary to go out for a meal with that someone special. Neither do I think that people should feel an incredible amount of pressure to make one day ‘special’, just because a societal norm prompts them to validate their love. In an ideal world, I would like to be romanced every single day, and not by some cheesy display of red heart-shaped things, or by uprooting a living bunch of flowers and flaring up my pollen allergy! Be it the early morning coffee you make or the sneaky note you leave out, it’s the little gestures that build a relationship. For anyone who’s dreading to spend February 14 alone this year, save yourself the nightmare of all the predictable Valentine-Schmalentine crap and go out and do all that you would naturally do on a Friday night. Don’t fret about the ‘love is in the air’ atmosphere or missing the fancy lobster at the Ritz, look forward to February 15 because you will not find a better deal any other time of the year on chocolates! •

“BEING SINGLE IS NOT ONLY MORE FUN, IT’S LOGICAL.”

Contrast the former with the latter and, in my opinion, relationships are waste of youth. The opportunity to experience this incredible city is fleeting and an independent lifestyle is the most efficient way to maximise your exposure to it all. Sure, couples enjoy date nights in nearby restaurants or catch the occasional film at the cinema. Forgive me, but could you be anymore deprived? Faking posh at a fancy establishment with a man who might feel obligated to pay the bill against my will is not nearly as appealing as actively hunting for the cheapest Vietnamese place in London with good friends. Seeing a film or a show is cute, but how unbelievably stagnant! I would much prefer dancing to Beyoncé with my fellow single ladies on a Saturday night than be forced to sit still and silently for hours. And yes, I’m referencing the value of being active. Please don’t project that those in relationships stay fit with regular sexual activity; singles tend to share the same sex-based workout regiment, but get to test-drive a larger variety of machinery. Lifestyle differences aside, the greatest dichotomy between ‘single’ and ‘taken’ boils down to accountability. Free birds like me are accountable to one – and only one – person: ourselves. If I want to go out to eat, I buy whatever type of cuisine I’m craving without ever consulting another person. When I feel like watching a movie, there’s no half-hour debate over Hugh Grant’s rom-coms versus a movie with cars, robots, machine guns or whatever it is that guys drool over these days. Dance with a stranger at Zoo Bar? No problem. Let him buy me a drink? Of course I’m thirsty! Give him my number? Ha, sure, here’s my ex-boyfriend’s. Being single is not only more fun, it’s logical. My time is mine, so if I want to sleep or study or socialize, that’s what I do. I pity the chains that bind my friends to their significant others. If my phone were ridden with the two-hundred-per-day “Baby…where are you? What are you doing? Why aren’t you answering me, sugarplum?” texts, I would toss it into the Thames. My answer to those incessant queries would always be the same, “I’m living my life,” and that certainly doesn’t warrant checking in with a co-dependent guy every ten minutes. The problem for those enveloped in relationships is that, for them, living one’s life has literally become living one life – together. Please tell me, why are so many young adults spending their time pleasing someone else when now is the prime time to please ourselves? I’m taking advantage of self-reflection, self-exploration and being plain selfish. An entire future of partnership and joint-living lies ahead, but for now, I intend to enjoy the present. •

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0 9 | R E GU L A R

R E GU L A R | 0 8

FEAT U R E

FE ATU R E

TEN THINGS YOU SHOULD PROBABLY AVOID SAYING TO A GAY GUY

Sex

by Ashley Cowburn

“When did you choose to be gay?”

I think it was the first time I watched Mary Poppins. Mother had to temporarily ban umbrellas from the house to avoid the risk of me running into the street and being knocked down by a car as I failed to fly away from an estate in Salford with a cheap Primark umbrella. Now this question really makes me want to purse my lips like Meryl Streep in The Devil Wears Prada. Did you one day flick a switch and decide to be straight? No, I didn’t think so.

“I wouldn’t have guessed you were gay, you act pretty straight.”

To this one I usually reply with the passive aggressive “Oh I wouldn’t have guessed you were straight.” It’s forbidden for gay people to be interested in football, choose a pint over a Cosmopolitan, opt for Saving Private Ryan over Mean Girls and inhale the nicotine of Marlboro Reds instead of the more petite slimline Vogues.

Yes, I’m acquainted with every living gay human being on the planet. We have a secret network for gays to communicate, a bit like the Comintern for the Communists. Except our network was initiated in Soho, not Moscow, and aims at overthrowing dogs as the household pet and replacing them with miniature pigs, rather than the destruction of the bourgeoisie. I live in London: of course I don’t know a 49-yearold male living with his parents in the Isle of Wight, just because he happens to be gay.

“Aren’t all gays supposed to have an amazing sense of fashion?”

“I wish I was gay myself. It’s so much easier.”

Yes, it’s incredibly easy. I couldn’t describe it any better myself. I foam at the mouth at the thought of someone shouting ‘fag’ as I hold a guy’s hand. There’s nothing like sitting at home with your parents watching a musical on a huge television only to be interrupted by politicians on the television debating whether or not you’re allowed to marry.

“That’s so gay. OMG hope you’re not offended?!”

I’m offended that your vocabulary lacks an education.

“I’m like a gay man trapped inside a woman’s body, do you understand?”

FEBRUARY 2014

No.

GAMES WE PLAY BY R.O, @sexandthiscity1

“If i didn’t have a girlfriend, i would love to get with you”

“Do you know my friend Matt? He’s gay too!”

Fortunately I do. According to me. But I have one friend that dresses like a tree. Brown hair, green t-shirt, brown jeans and brown plimsolls. Every time we go for dinner I feel as though I’m a character from Lord of the Rings on my way to launch an attack on Saruman’s castle with the rest of the Ent folk. Sexuality doesn’t come hand in hand with a Gok Wan approach to fashion. Some of us don’t care about fashion, like my tree friend.

IN this city

“I really want a gay best friend, will you be mine?”

No. I would advise you to do your online shopping with Amazon. Instant inflatable gay best friends are on sale, but hurry, there are only four left in stock. They love to shop and dance, have a great sense of humour, give fashion advice and won’t be easily offended. ‘Customers who bought this item also bought’ instant gay accent mouth spray.

“Why are all gays skinny?”

It’s because we all live on a diet of green and peach tea from Pret A Manger and carbs are the new version of forbidden fruit. Our only form of social media is Grindr and comparing calorie intakes on an iPhone app. Those who consider the ‘daily recommended allowance’ as being an acceptable amount of calories are ostracised and ridiculed. It’s called metabolism, and it’s not related to sexuality. Gays come in every shape and size.

“So who’s the girl in the relationship?”

Yes, because that’s what I look for in a relationship, a girl. It’s the unwritten rule that every gay relationship has one camp guy who owns a Louis Vuitton handbag with a Chihuahua protruding from the top and voice on par with Alan Carr. Society latches on to heterosexuality so dearly that straights have to transfer their tedious gender norms on the rest of the population. Read more of Ashley’s work on his blog ashleycowburn.wordpress.com.

0 1 1 | R E GU L A R

R E GU L A R | 0 1 0

F EAT U R E

ew Year’s Eve is supposed to be the time where you contemplate life so far and think about what you want to achieve for the future.

One thing I remember thinking as the clocks struck midnight was that I’d like to have this (figurative) tattoo removed from my forehead - the one that seems to scream “unavailable men: come here now!” (Ha.) Right near the end of the second year of my undergraduate degree, I went out to one of my favourite haunts with a few friends, like any normal night out. I got talking to a guy out on the terrace, we hit it off…you can guess the rest. The next day he told me he had a girlfriend, who he lived with. These days, I’d most likely react with a few more expletives, but back then I had a different attitude. Unfortunately, this scenario has played out more than once in not many years. It’s one of a few issues that single men and women who enjoy sex seem to have to deal with (that and kicking what’stheirname out in the morning). A couple of years later, friend number one, her boyfriend and I go to the launch of Oslo, a new club in Hackney. It’s a great place and the moment you glide past the queue is always fun too.

I love those couples who aren’t afraid to express affection in public, but equally don’t go OTT about it. Friend number one and her boyfriend are like that, so I can dance and have a laugh without feeling like a third wheel. I’m at the bar ordering drinks when a guy standing next to me leans over. “If I didn’t have a girlfriend I would love to get with you,” he says. “I’m confused,” I reply. “Is that supposed to be a compliment? Or do you want me to congratulate you for your self-restraint?” I leave before he can answer. Friend number two has experienced this problem once too often. She’s started a new job in the City so we go to Camino and discuss how things are going over Spanish cider and tapas. “There’s a man who lives in the same building as me,” she tells me. “He’s gorgeous.” Apparently she went out with her neighbour and some friends who wanted to show her a bit more of London. “We got home and he asked me to ‘sneak round’. Then when I did go over to his, he decided that that was a great time to tell me he might be getting back with his girlfriend.”

The thing friend number three can’t get over is how shameless these people seem about cheating on their partners. “I just don’t understand why they’d cheat if they were happy in their relationship,” she says. “Why not just break up and have fun sleeping around if that’s pretty much what they’re doing anyway? Saves a whole lot of hassle for the rest of us.” Friend number four admits that she’s cheated on two different partners. “The first time was a new relationship, and I just wasn’t over the guy I’d been seeing before,” she tells me. “Sometimes you fall in love with someone new while you’re already in a relationship. There isn’t ever an excuse for it being the ‘right thing to do’ but the notion that cheating is always a ‘bad thing’ doesn’t help anyone. It’s so much more complicated than it first appears.” Someone who says they would be willing to cheat on their partner with you is not flattering. You become an accessory, or a new player in a game that should really only involve two. And these games are very rarely won. •

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St Valentine’s Day: Do It The Italian Way

FE ATU R E

Daniele Palumbo from Sicily offers his advice on making the most of Valentine’s Day.

IMAGE LIBAMANDA

DINNER Rather than forking out £100+ on an intimate meal for three (you, your partner and the overzealous waiter), why not go for something a bit closer to home? Cooking for someone can be romantic and sensual, and you don’t necessarily have to go to a whole load of effort. Keep the meal light and simple with a cultural theme running throughout. Spanish (tapas), Italian (bruschetta, pasta), and French (mussels, goats cheese salad)...these three cultures in particular are renowned for romance and all that goes with it.

DRINKS You don’t have to drink red wine if you don’t want to, although many of my friends and myself agree that it can put you in a certain mood. Prosecco is often on offer at places like M&S, and it tends to be a lot cheaper and more subtle than champagne. If you’re serving water, throw in some ice cubes and a slice of lemon and boom: instant class.

PRESENTS Personally I’m not too keen on the whole giftexchanging culture on Valentine’s, but if you’re feeling under pressure to get something, go for a present that won’t abuse your bank account but still suggests that you went to some effort. Find one of those cute wicker baskets and fill it with small bits and pieces to make one excellent gift. Chocolates, a miniature bottle of gin or whiskey, some perfume/aftershave, or a film you can watch that evening. Wrap them up individually, add a card that doesn’t drip with false sincerity and you’re in business.

FEBRUARY 2014

Your V alentine ’ s D aY how - to g u ide

February is the perfect month for lovers but also the most anxious: St Valentine’s Day is coming, so good and original ideas seem to fly away. “What kind of present will I get? Where can I go out with her? Cinema, restaurant or pub? How should I act? How should I be?” OK, STOP NOW. Don’t stress yourself with all these questions. Women don’t like when men are insecure or uncertain what to do or what to think. So first of all let’s work on ourselves.

Yes, my first piece of advice is: just be yourself. It’s not what you expect but that’s what’s most important. Your girl has to know what is inside you and not how situations can change your behaviour. Women know how to recognise when we are nervous and, even if you are a good liar, if you are not yourself it will be obvious. St Valentine’s Day can be a day of great expectations, but also a day with a high risk of failure. It is very important to plan what to do in time. It doesn’t matter if you are already a couple or if your first date will be on that day. The challenge for our creativity is to make this day simple and special.

Get naked. Wait, don’t take me too seriously. Get naked of all doubts, questions and thoughts that can give you any stress.

KEY TIPS This day should be just for her. No matter how long you are together, its meaning should be extended every day of the year. In everything you decide to plan, always make this message very clear: “I want to stay with you every day.”

SIMPLICITY Ah, Valentine’s Day. While you might think it’s something to panic about, there are a few things you can do to avoid a fullblown meltdown.

Don’t look at many websites about Valentine’s that may give you impossible ideas. Be a gentleman and add a bit of romance to the evening. Organise something that will create a perfect atmosphere between you and her, something enjoyable, where you can talk. Avoid the cinema or a place where it is difficult to talk or have eye contact. I suggest having a nice dinner in a little welcoming restaurant or, if you want really challenge yourself, you could cook for her. She will love to see that you are able to do it. If you go out, a nice walk in a special place can create the perfect moment for something more sweet. London can be as romantic as you can imagine.

CREATIVITY Don’t be afraid to be ridiculous or to make something a bit crazy. You can always add something creative, done with your hands, so she will understand that you actually spent your time doing something for her. Another bit of advice: don’t forget flowers! All men should know how much power flowers can have. It could seem quite old fashioned, but it’s not. It’s a simple gift with the right message.

ATMOSPHERE Music is important. If you’re going for full-on romance, you can’t do better than the classics: Frank Sinatra, Peggy Lee, Dean Martin, Mel Torme, Nina Simone, Billie Holiday and Stephane Grapelli create a wonderful sense of nostalgia for the days when couples actually walked through Paris in the rain. Throw in some Jamie Cullum, Herbie Hancock, David Gray and Norah Jones for a “modern” twist and you’ve got yourself an atmosphere. See the music section’s definitive guide to V-Day playlists for further details. Candles are always good, provided you don’t set the house on fire. That would be taking the phrase “things are hotting up” a bit too literally. And if it didn’t cross your mind already: make sure you tidy your room if you’re expecting your date to stay over. Dirty sheets and old cups of tea with their own ecosystem growing inside hardly scream “romance”.

gifts My suggestion is to avoid very expensive gifts. Better to give something simple that has an important meaning. In the days before Valentine’s, notice if she really desires something, and give it to her to surprise her. Remember: if you are able to do something with your hands that she will always remember you by, that’s always better.

communicate your feelings It is very important for you to always have her attention. Be funny and original in your conversation. Never use your phone or look at other tables if you are in a restaurant. In this situation, it’s very important be focused on her: she should feel like she’s in another world with you. This is a kind of secret that will help you to show her that she is unique.

FEEL FREE It is in this moment that a couple can understand how much it is important to stay together, so don’t be scared to show your feelings and your passion in the right moment and in the right way. With strong eye contact and the right words, the night can be extremely intense. You know your lover better than anyone else, so do exactly what she will not imagine possible. It’s time to organise a very special day. If you have any comment or you want to ask any particular suggestion about places, gift and possible surprises, tweet me at @danict89. Good luck, and have a great Saint Valentine’s Day!

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013 | SPECIAL

SPECIAL | 012

F EAT U R E

by Andrea Baerland IMAGE STEVE WILSON

01 - the bitter approach

If you just got dumped, or you have hard feelings toward your ex, take the opportunity to sell anything he or she gave you. Websites such as exboyfriendjewelry.com and neverlikeditanyway.com are dedicated to selling presents from exes, and although most students don’t have an engagement ring to get rid of, those old birthday presents should at least buy you a couple of pints at Saddlers.

02 - EXPLORE THE CITY

If you feel like going out, London has lots of events on offer that do not require another half. In addition to a host of ‘singles only’ parties and speed dating events around the city, the Museum of London holds a late Friday with the theme ‘City of Seduction’, a guide to the raunchier side of London’s history, including an absinthe tasting. Hackney Attic is also playing host to an anti-Valentine’s poetry slam, where the worst poem wins. And if you just want to relish your future as a cat lady, visit Battersea Dogs & Cats Home to cuddle some felines.

Pinterest has a lot more to offer than wedding inspiration and nursery interiors. The site is also brimming with ideas for anti-Valentine’s parties. Gather your single friends to celebrate your freedom. Keeping a positive vibe to the party is key.

04 - love yourself

If shopping is not on your agenda, take the time to do something you enjoy that you normally don’t have the time to do, whether it is reading a good book, playing Xbox or going to the gym. Celebrate that you have time to yourself to do whatever you please. Happy weekend! •

FIVE CRAZY PLACES TO TAKE YOUR DATE 3 Tiroler Hut

1 DANS LE NOIR

IMAGE tom page

2 The Greenwich Foot Tunnel So we have discussed the possibility of a night which involves not looking at your partner, now let’s discuss a place you do not want to see. The Greenwich Foot Tunnel is 1,220 feet and consists of nothing but dirty, grimy, and have I mentioned dirty, glazed tiles. In case you’re wondering (which you probably aren’t), there are over 200,000 of these tiles to enjoy. I bet your date is glad you decided to go here.

Back to the restaurant. We’re going to get it right this time. We’ve picked a place that has actually has lighting and brilliant food. But how unique is the atmosphere? Its traditional Austrian cuisine is accompanied by yodelling, accordion playing and cow bell ringing. If you want a night of strange music and a cow bell cabaret, then this is the place to go.

4 Speakers’ Corner, Hyde Park Nothing beats a date than a romantic walk in the park...except an individual shouting their beliefs, however crazy they may be, in your face. Rated as one of the best regions in London to preach freedom of speech, it’s certain to be one of the craziest places to visit on a date.

5 Lady Dinah’s Cat Emporium

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By ROISIN O’CONNOR IMAGE FRED SEIBERT

1 SWAY - DEAN MARTIN “Other dancers may be on the floor/Dear but my eyes will see only you/Only you have the magic technique/When we sway I go weak.” My personal favourite. This song just oozes old-school romance, from the sweeping violins to Dean Martin’s deep rich baritone and the effortless charm and charisma in the lyrics. He’s the King of Cool and doesn’t he know it.

2 TURN ME ON - NORAH JONES

Valentine’s Day is coming up. You finally landed the date you’ve dreamed off, everything is sorted, but where to go? No need to panic. This guide is here to help you choose the craziest places to go to for a date in London.

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your valentine’s day playlist

One good thing about not celebrating Valentine’s Day with a partner is all the money you save on gifts. If you still want to stay in the commercial spirit of the holiday, the Chinese suggest you spend it on yourself. Although the Chinese commercial holiday Single’s Day isn’t until November, there’s no time like the present. The saying “life is short, buy the shoes” was invented for days like this. Hopefully there’s still something left of your student loan to grant yourself a little treat.

by Salmaan Bhogadia

Picture the scene; you’ve selected your favourite dish on the menu, picked out an expensive full bodied Shiraz to accompany the meal, and you are gazing straight into the eyes of your gorgeous partner who, by the way, has picked out their most expensive outfit. One problem. You can’t see anything. No, you haven’t gone blind, and the restaurant hasn’t forgotten to pay their electricity bill. This is the experience known as Dans le noir, which translates to “in black,” which is essentially appreciating your food without the sense of sight. Prepare for a night that involves constantly knocking over your glass of wine and eating from the wrong plate.

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HOW TO HAVE AN ANTI-VALENTINE’S DAY

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I prefer the traditional “let’s go for a coffee” date. It doesn’t have to be too serious and it’s a pretty safe bet. Not only do you get to learn a lot about your partner, relax on a cosy sofa and appreciate how comfortable the atmosphere is, if it doesn’t work out you haven’t wasted a fortune. Surely this date can’t be crazy. Of course it can, just add a few cats, and then add a lot more cats, and finally a playground for them to play in, while you enjoy that latté and meaningful conversation you’ve been waiting for.

Short and sweet: Jones’ sultry voice and blend of jazz with hints of country blues, along with that line “I’m just sitting here, waiting for you/To come on home and turn me on” is a sure winner when it comes to setting the mood.

3 fly me to the moon - frank sinatra Well, you couldn’t have a romantic evening without Frank now, could you? His easy-going rhythm and the fact that you can almost hear that sly, cheeky grin. If you can, try and play the version from Sinatra At The Sands (with Count Basie & His Orchestra) to hear some wonderful audience interaction from the man himself.

4 FEVER - PEGGY LEE “Everybody’s got the fever/That is something you all know/ Fever isn’t such a new thing/Fever started long ago.” Ooft, you can hear the lust from a mile away. That (literal) finger-clicking beat, the double bass, it’s all there.

5 I PUT A SPELL ON YOU - NINA SIMONE “I put a spell on you/’Cos you’re mine.” The possessiveness and jealousy in this beautiful, almost operatic, song is dark and heady enough to send chills down anyone’s spine.

7 Georgia On My Mind – Ray Charles It was most likely written about a State in the US, but Ray Charles still manages to make it sound like he’s singing it to a lover. Worth a listen at any rate.

8 What A Difference A Day Made – Jamie Cullum He doesn’t fall into the same category as Frank or Dean, but Jamie Cullum can still make a classic his own. That husky voice matched with the gentle lilt of the piano is perfect for a postdinner glass of wine.

9 The Way You Look Tonight – Fred Astaire While he might be better known for his fancy footwork, Fred Astaire was quite the crooner as well. This song has humour, old-fashioned charm, and that wonderful notion of a film-style “lasting forever” moment.

10 La Vie En Rose – Edith Piaf No one does romance quite like the French, and you don’t need to speak the language to understand the sentiment. But here’s a little translation just in case you need persuading: “When he takes me in his arms/He speaks to me in a low voice/I see life as if it were rose-tinted. He says words to declare to me his love/Words of the everyday/ And that does something to me. He has entered into my heart/A piece of happiness/The cause of which I know full well. It’s him for me, me for him in life/He said that to me, swore to me ‘forever’.”

6 I’ll Be Seeing You – Billie Holiday Long before The Notebook, this powerfully emotional love song was a classic used as an anthem for British and American soldiers serving overseas during World War II. Billie Holiday’s version is my favourite, but it’s been covered by all the greats: Frank Sinatra, Liza Minnelli, Ray Charles, Etta James, etc.

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Growing up in Scunthorpe, the band made the most of the pub and club scene to perform. “It’s always been music really,” Rupert nods. “I kinda wanted to be a marine biologist, but after picking up the guitar [at] age eight, that was it.”

The Ruen Brothers caused quite the ruckus when they burst on to the music scene last year, with those deep, quavery vocals that make Rupert and Henry Stansall sound as though they could have walked straight off the cover of an early issue of Rolling Stone. It’s been a busy start to 2014 for the band. As well as opening gigs for Tom Odell, winner of last year’s BRITs Critics’ Choice award, they also headline their own gigs. Most of January has been spent in the USA, where the brothers have been working with Brendan Benson from The Raconteurs at his studio in Nashville and Dave Keuning, guitarist for The Killers, at Studio West in San Diego.

Henry had originally wanted to be a footballer, playing for several youth teams, but was set back by an injury, which put him on course for a career in music. “I’d always been playing both from a young age, but music eventually took over my life,” he says. When asked whether they feel that the current generation has run out of inspiration – hence the interest in previous eras of music that younger acts weren’t able to experience themselves – Rupert says that they were simply stimulated by the music they grew up with. “The only way we could make money was to play old Orbison and Stones covers to punters at pubs, which we started doing over 10 years ago,” he explains. “We aren’t following trends, we just couldn’t help getting inspired by what we played.” “The songs [from that time] are good. The chords and melodies are much more complex than a lot of current chart stuff. We get bored with simple songs.”

Many bands struggle enough to get along during a tour without being related, but it seems that the Ruen Brothers manage to avoid any major squabbling. “All siblings fight,” Henry says. “Usually over small things. We don’t fall out for long as we always have a lot to get on with.” The Fly Magazine wrote that the Ruen Brothers “are doing for early sixties’ beat music what Jake Bugg has done for skiffle.” However, the pressure of creating such a fine balance between authenticity and homage in their music doesn’t seem to put them off when it comes to developing their sound into something brand new. “I think we are only really bothered about writing songs to the best of our ability and not really worrying too much about ‘genre’,” says Rupert. “There’s a lot to explore with the sixties’ influence. So much music came out of that decade and so many sounds. There’s always room to incorporate progression ideas and do our own thing at the same time. I think we are creating something new.” • A version of this piece was originally published in the Camden Review.

THE HARD SELL

It seemed to vanish into a dark abyss some time after Aerosmith and Run-D.M.C. collaborated on Walk This Way, never to be heard again. But one man - nay, one renegade - has continued to fly the flag for the much-maligned genre. So let’s give it up for the multi-talented musician/Cowboy/ American Badass/Rock n Roll Jesus/Former Mr. Pamela Anderson himself: the inimitable Kid Rock. I’ve never understood why the dude gets such a bad, erm, rap. No-one, and I mean no-one, has turned ripping off other artists into such a fine art form. Instead of criticising him, we should be hailing one man’s attempt to single handedly re-write rock history. FEBRUARY 2014

Alex Winston In terms of vocal twins, Alex Winston’s singing in the 2013 single 101 Vultures is about as close to Kate Bush as you’re going to get. She signed to Island Records in 2011, and has supported Edward Sharpe and the Magnetic Zeros, Gotye, and others. Her delightful, breathless delivery and haunting lyrics can be found on her most recent effort, the album King Con.

His ‘borrowing’ of Sweet Home Alabama turned All Summer Long into the anthem of 2008, ensuring that thousands of 15- and 16-year-olds would have no idea who or what a “Lynyrd Skynyrd” might ever have been. Also, give the guy his due for trying to take down the touts. He came across as a charming guy in an interview with Piers Morgan (I guess Piers can do that to a bloke), when he talked about charging only $20 for shows. And giving away FREE coffee at the end. Presumably to wake the audience up. And let us not forget: he “put Detroit City back on the map”. Motown residents - apparently lost for years in the abyss, much like rap-rock itself - have forever been grateful. •

Breton This excellent set of producer-musician types formed a few years ago, but it’s their new single Envy that’s getting some decent airplay right now. They’ve done video and sound design for the likes of Temper Trap, Tricky and Penguin Prison. Tracks combine elements of math-rock, electro, post-rock and even a bit of the tropical/Caribbean à la Clean Bandit.

REVIEW: Morrissey’s Autobiography BY Melike Akova image penguin books

How did you feel the first time you heard a Smiths song? How many times did you listen to Let Me Kiss You in a row when you fell in love with someone again? Yes, I’m talking about a man who was voted one of the greatest living British icons, whose songs were covered by many artists from David Bowie to The Killers. Even before its publication in October 2013, Autobiography had lots of repercussions all around the world, especially here in the UK. When you have Morrissey’s book in your hands, maybe the first thing you feel is an endless curiosity about his life and memories in his own words. During his career, since his days with The Smiths, Morrissey has usually avoided talking about his private life, despite endless debates about it. But when you begin to read his autobiography, you understand that this is a honestly written piece, covering his whole life from the austere childhood in gloomy 1970s Manchester to his later career in different countries and cities. Throughout the book, you will discover Morrissey’s ‘philosophy of life’ in a deeper way, as he meticulously describes the milestones of his life by paying tribute to all the people who inspired him, like

BY Jacob Mignano

I’m going to do it. No, really, I am. I’m doing it. I’m bringing back rap-rock.

Ezra Furman After releasing his first solo album, The Year of No Returning, in 2012, this wonderful lyricist turns unpretentious indie-folk pop into an artform. His nasal singing style is similar to Violent Femmes’ Gordon Gano, while the sax in songs like My Zero plays tribute to Ian Dury and the Blockheads.

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“We met with legendary producer Rick Rubin at his house in LA to talk and play music,” Rupert says. “We’ve got a lot planned for this year. Finishing our album is definitely going to be the highlight!”

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UP AND COMERS image LAST.FM

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Oscar Wilde and David Bowie. His autobiography also includes many photos; despite the ceaseless writing structure without any titles or chapters, the photos make your reading easier and more interesting. If you’re not familiar with different music genres, such as punk rock or indie, you might feel a bit like you’ve missed the whole point of the book. Many examples used by Morrissey are totally immanent in British cultural or social structure. So, as a nonBritish reader, at some points I had a couple of difficulties in understanding certain elements or the importance of particular events. But, in the end, it is the autobiography of a British singer, so these kind of difficulties are expected. Since its publication, Morrissey’s Autobiography has been getting animated reviews, both from the ones who consider the work as an ingenious and profound text, along with ones who attack Morrissey for having written a narcissistic and “demagogic” piece. In my opinion, even if you barely know anything about Morrissey, or you’re a fan of him since his Smiths’ days like me, you should definitely read this book in order to see one of the UK’s most important cultural icons journey through life. •

LITERARY LOCATION OF THE MONTH BY Marése O’Sullivan

To continue the loved-up theme of this issue of OnTopic, we’re recommending you visit Keats House in Hampstead. John Keats was a Romantic poet who died at the age of 25, but not before he fell in love with and engaged to his next-doorneighbour, Fanny Brawne. He lived in this house for less than two years (December 1818 to September 1820) but produced some of his best work during this time.

The museum has just launched a special presentation of Keats’ life, entitled My Dear Sir, which runs until April 27. His letters were previously too fragile to be put on public display but this exhibit will provide a rare insight into this young writer. Entry is free when you purchase a ticket for the museum. Book by phone on 020 7332 3868. You can also check out the film Bright Star based on Keats and Brawne’s love story, starring Ben Whishaw and Abbie Cornish, named after his sonnet Bright star, would I were stedfast as thou art.• CITYONTOPIC.CO.UK

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12 Years A Slave: Worthy of Oscar Hype?

By Arnelle Paterson-Mensah and Jasmin Ojalainen

Budding photographer and fashion journalist Jasmin Ojalainen went out on the streets of London, one of the biggest fashion meccas of the world, to capture your street style for critique by OnTopic’s Fashion Editor Arnelle Paterson-Mensah.

By Ali Millington IMAGE FOX SEARCHLIGHT PICTURES

After snagging Best Picture at the Golden Globes, Tinseltown experts predict Steve McQueen’s 12 Years A Slave will take the same trophy at this year’s Oscar’s. So, what’s the fuss all about? Firstly, the film starts with the line that sets the tone for its entirety: “Based on a true story.” In pre-Civil War United States, a free and highly respected black man, Solomon Northup – played by Chiwetel Ejiofor – is abducted from his home in New York and sold into Louisiana slavery, leaving his wife and two children behind with no answers for twelve years. The story differs from the likes of Django Unchained, as Northup wasn’t born into slavery. His life as a well dressed, middle-class violinist was incredibly normal before his abduction. English actor Ejiofor’s performance leaves you feeling uncomfortable, devastated and hopeful within minutes of each other.

One thing I’ll admit: I finally get the whole Benedict Cumberbatch thing after seeing his role as plantation owner Ford, and despite playing a very different role, Michael Fassbender depicts a slave owner to near-appalling perfection. Along with a small but powerful role by Brad Pitt as a Canadian abolitionist, the three men represent opposite ends of the spectrum as far as their views on the American slave trade. The score is the finishing touch on this historical film that tells the story of a man trying to maintain his good character in the face of intolerable cruelty. In one of the film’s most moving moments, Northup says, “I don’t want to survive. I want to live.” His truth in knowing life is worth living, and not giving up when most people would have crumbled, is truly inspirational. •

One particular scene involving a lynching from a cypress tree left the entire theatre in squirming silence, as McQueen holds the shot until you pray for it to be over, while at the same time making sure you don’t blink and miss a single second.

Review: The Tree, Pentameters Theatre By Roisin O’Connor

You wouldn’t think that Shakespeare’s ultimate tale of romance and tragedy could be adapted any more than it already has been. But one inspired restaurateur-playwright decided to send the star-crossed lovers – albeit with new names and a penchant for stating the obvious – off to war-torn Bosnia. Or, at least, he sent them to a theatre above a pub in Hampstead, where they pretended to be in war-torn Bosnia. The term “love-struck” was apparently lost on the writer as it took until after the interval for Esad (Juliet) to realise that she even remotely fancied Nikola (Romeo, played by Alex Khanyaghma). Physics were also abandoned by the production team, who felt that what was essentially a large branch of a normal-sized tree (not in the credits but excellent in stillness and conviction) would support a full-grown man.

Congratulations must be given to the sound designer, who struck a blow for minimalism and stuck to the same song, played in moments of romance but also fear, anger, sorrow and bombs blowing up. Credit should go (seriously) to Julia Faulkner, who did what she could with the script, giving an honest performance with some truly wonderful emotion. For the most part, the actors tasked with portraying the warring parents were convincing in the hurt, anger and confusion caused by conflicted family values. All in all, this was a confusing mash up of an undecided and badly researched plot, and shoddy production, but an enthusiastic cast made the valiant effort of turning this ill-fated tale into something remotely enjoyable. •

1. Natalie Simone, 21

2. Nguyen Thi Phuong Uyen, 18

3. Rhodri Parry, 19

Profession: Student, studying physical theatre at East 15 Acting School.

Profession: Student at Beller Bys College.

Profession: Student, studying media production at Cardiff.

How would you describe your personal style: My style is vintage and chic. I like oversized.

How would you describe your personal style: I like clothes that are comfortable but trendy, so I try to find clothes that are suitable in that sense.

A must-have fashion item for a Valentine’s Day date and why: Good shoes, because they’d make me feel more elegant.

A must-have fashion item for a Valentine’s Day date and why: Something pink, because it’d make it sweet and go along with the day’s theme.

The Fashion Editor says :

This is a great, timeless outfit, the creamy hue of Natalie’s jumper and the beige boyfriend jumper compliment her complexion well and doesn’t distract from her tartan trousers and buckled boots, which are the show stoppers of this ensemble.

Nguyen’s outfit features a plethora of risky choices. It takes real confidence to pull it off successfully and she definitely has that. The chunky gold necklace and big hoops are ghetto fabulousness at its finest. I can’t help but imagine how warm her coat must be!

How would you describe your personal style: I like earthly colours and things that are bold and stand out. I’d say my style is bit of a mixture: “messy smart.” A must-have fashion item for a Valentine’s Day date and why: Debit cards because probably I’d be paying! I’d choose a watch to accessorise the outfit.

The Fashion Editor says : Rhodri’s outfit is fabulous. He’s managed to incorporate a number of key trends in one outfit effortlessly with the bowler hat, Mona Lisa t-shirt and the checkered, slightly tartan-esque print. It’s a great balance of preppy with a real edge that I can’t help but admire.

4. Holly Taylor, 20

The Fashion Editor says :

Profession: Student, studying mechanical engineering at Cardiff

This is a cute day-time outfit. The denim jacket prevents it from being too safe and one dimensional while her red lipstick and ombre hair make sure that Holly stands out from the crowd.

How would you describe your personal style: It’s something that stands out, although it’s a bit monotone. I like to mix different textures and fabrics. A must-have fashion item for a Valentine’s Day date and why: Red lipstick, because it’s feminine and adds a touch of sensuality.

FEBRUARY 2014

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DRESS TO IMPRESS YOUR VALENTINE’S DATE!

Make a statement and try my sexy, smoky eye look. Red. It screams confidence and can empower any woman. You know what they say, when times are tough, slather on the red lipstick and you’re ready to conquer the day; you will be sure to smash the sexy look with a loyal stick of red lippy in your purse. Pink makes the boys wink, but red will go straight to their heads. Confidence is the season’s best accessory and will never let you down. There are so many beautiful shades of rouge for you to try; from rosy reds to deep burgundy, there is a shade for every skin tone. Get testing girls and sport the red lips to complete your sultry look!

By LAURA MORLEY

THE LOOK OF LOVE Whether you love it or loathe it, Valentine’s Day is looming and the oh so famous ‘look of love’ has never been so desired; the romantic movies that promise love at first sight, fireworks and butterflies… Realistically, everybody has to embrace their inner Bridget Jones. Minus the big knickers. From makeup, hairstyles and innumerable ensembles, every woman wants to look their best to impress their lucky date! Confidence is key, but a little makeup here and an illusion there never hurt…Shhh, nobody has to know! Dressing gowns and hair rollers at the ready, the first step is make-up. Predominately for a romantic date with your boyfriend or a blind date, this makeup look can be a natural glow or glamorous and sexy. Glam will always get heads turning but if you want to achieve that flawless finish and show the true you, my natural look is ideal. This look is all about creating a natural glow, the perfect way to create a beautiful shimmer over a romantic, candlelit dinner. Simply apply your ol’ loyal, high coverage skin products from foundations to concealers to provide a base for your glowing look, and then onto highlighter, my favourite as you can probably tell.

CONFIDENCE IS SEXY

It’s time to swap the earthy tones for smoky shades that will compliment any eye shape or colour. Start with the outer section of the eye and blend the shades from dark to light towards the inner corner, adding a shimmery silver to create a glamorous finish. Add your favourite mascara and black liner to emphasize the length of your lashes. Now you can flutter those lashes and flirt all night with my sexy, glam look! To achieve these looks I used: • Urban decay eye shadow pallet, Vice 2 • Sleek face Contour Kit • Estée Lauder (48A33) Hot Kiss Shimmer lipstick • The natural lip shade: Rimmel, Kate Moss Lasting Finish Lipstick in shade 16

I created my look using the Sleek-contouring pallet; the highlighter is perfect and isn’t too overpowering. Simply sweep it over your cheeks, cupids bow and brow bone to create that illuminating, romantic look. Tie the look together with a natural lip and eye pallet. I went for the beautiful shimmery, earthy tones in particular because they create definition, making the eyes pop whilst not overpowering your natural look. With a cute curl in your hair or a sleek up do, this look will give you the confidence to ace any date. Whether the date meets your standards or not…oh well, you look fab!

The ultimate slimming dress! This Missguided, zip detailed, bodycon dress is perfect for a romantic date and so slimming for those who want to show off their curves. The front zip and V-neck detailing elongates the body and creates the illusion of extra height, brilliant for somebody like me who isn’t gifted in the height department, but girls with long legs, you can still effortlessly rock this dress! The zip is also perfect for Valentine’s, enabling you to control the amount of cleavage on show; unzip if you’re feeling daring or modestly keep it up to leave a little to the imagination! The extra zip band pulls in the waist and instantly slims, creating the illusion of the oh so desired hourglass figure. Whether you have been blessed with curves or a straight up and down figure, this dress will create curves that you never knew you had!

A little peachy ensemble I love this wrap style River Island number, a brighter alternative to the nude Missguided dress. The wrap style creates the illusion of a sexy, slimmer waist whilst the added black belt with rose gold detail compliments the style of the dress. The detailing also creates an optical illusion, drawing the eyes’ attention to the belt, complimenting the waist further. The plunging neckline is perfect for those who want to show off their assets and the peachy, rose colour is perfect for a date, the sexy shade of love and a potential blossoming romance! Now you have read my guide to achieving a style that will leave you feeling glamorous and sexy, you can now meet your lucky date with confidence, knowing that your new look will make his jaw drop! • Need some more inspiration? Take a look at my blog at Lulaa-Belle.blogspot.co.uk for many more beauty and fashion secrets!

Team with your favourite nude heels and pastel clutch or go bold with some monochrome accessories!

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The obesity crisis: is sugar to blame? BY Habiba Khanom IMAGE LAURI ANDLER

With one in four adults in England now overweight, tackling obesity is one of our country’s main challenges. But what we often don’t know is that when we go for the ‘low fat’ option, they are usually the ones filled with the most sugar. According to Diabetes.co.uk, consumer watchdog Which? found that food products labelled ‘low fat’, ‘reduced fat’ and ‘light’ contain the same amount, if not more, sugar than the original products. Marketing is a great tool for sales, though little do we know that it is those ‘healthier’ products that are damaging our health. Yogurts are the main type of food that people fall for. ‘Fat free’ does not mean sugar free. When the fat is removed, extra ingredients are added and the yogurt is filled with sugar to improve its flavour. Campaign group Action on Sugar says a 150g serving of 0% fat yogurts can contain as much as 20g of sugar, which is the equivalent of five teaspoons. Sugar also

increases the risk of developing Type 2 diabetes along with metabolic syndrome and fatty liver. “We must now tackle the obesity epidemic both in the UK and worldwide,” says the Chairman of Consensus Action on Salt and Health, Professor Graham MacGregor. “The present government and Department of Health Responsibility Deal has been shown to have had no effect on calorie intake and we must start a coherent and structured plan to slowly reduce the amount of calories people consume by slowly taking out added sugar from foods and soft drinks.” The National Obesity Forum has predicted that half the nation will be obese by 2050. Obesity and diabetes already cost the UK over £5 billion every year and it’s likely to rise to £50 billion in the next four decades. •

How to detox from sugar BY Habiba Khanom

If you think you are a sugar addict and cannot function without sugar, a detox will be exactly what you need. Reducing the amount of sugar you take in can do wonders for your health. Though sugar provides you with a boost of energy as your blood sugar rises, you may find that after an hour or so, you are feeling rather sluggish and low in energy. Then you crave more sugary foods, which leads to weight gain. For just these three days, try to cut out simple carbohydrates such as white bread, potatoes and white rice, and have brown bread, brown rice and sweet potatoes instead. Starchy carbohydrates, which are usually ‘white’, are a big contributor to sugar addiction. Instead, replace them with low glycemic index (GI) foods, high in fibre and keeping you fuller for longer, so your blood sugar stays at a steady pace and will not spike. Add in fish, lean meat and eggs to your diet for protein and make sure you are eating plenty of fruit and vegetables. Fruit has sugar, yes, but natural sugar, which will not affect your weight or sugar levels. Drink more water and exercise at least 20-30 minutes every day – walking is fine. Most of all, try to cut regular tea and coffee. Go for herbal teas such as green tea instead. •

FEBRUARY 2014

The idea of going meat-free has recently become on trend, after Mo Farah did a TV campaign encouraging people to go meat-free. The popular Meat-Free Monday campaign also shows that you have other options instead of meat and that it is good to give the body a break from it. However, as somebody that has avoided meat since May by only eating fish, I’m interested to see just how much of a trend it has become. Once upon a time, people stopped eating meat for animals’ rights. Now, everywhere I look, people are saying “save money” and “get healthy” by removing meat from your diet. There are many ways that you can do that without giving up meat, so if you enjoy it, don’t stop for those reasons. I don’t eat meat because I’d rather the fields of animals were used for crops, and for more people to be fed from the bigger yield that produces. As a result, I am in the transition of becoming

vegan, meaning I don’t partake in buying anything that means fields are basically wasted.

W HY I WENT MEAT-FREE BY Danielle Lowe

The point is you really don’t need to jump on the vegetarian bandwagon. If you feel that you eat too much meat, want to get healthier or save money, then vary your diet a little more. Include more fish or vegetarian days and you’ll notice a difference. Don’t deem vegetarians “salad-munchers” or say that meat substitutes must be disgusting. I hate kidney beans and turnip but you don’t see me insulting people that eat them, do you? There’s no point if you’ll see meat and want it, or you’ll feel bad about looking longingly at a meat product on a menu. For me, it’s a personal choice, one that I feel okay with. I don’t miss meat, mainly because I rarely ever enjoyed it and therefore I can live a meat-free lifestyle, but I can understand why most people cannot imagine it. •

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SPO RT It was momentous. On 8 January, Thomas Hitzlsperger, a former Premier League player who represented Germany at a World Cup and in the final of Euro 2008, came out as gay.

Sochi: national celebration or national disaster? BY elle rudd IMAGE MUSSELS

In an ideal world, the Sochi Olympics would be received by the sporting public with the same anticipation and excitement that came with London 2012. But, this time round, the inevitable Olympic spirit is accompanied by a darker side, as Vladimir Putin prepares to host perhaps the most controversial Olympics since Berlin 1936. Last year, the Russian government introduced a new law which banned distribution of “propaganda of non-traditional sexual relations” to minors, basically making it illegal to suggest that homosexual relationships and heterosexual relationships are equal. This has led to a symbolic boycott of the Games by western leaders such as President Barack Obama and Vice President Joe Biden, Canadian Prime Minister Stephen Harper and French President François Hollande, amongst others. Whilst Putin assures us that the LGBT community will be welcome at the Games, there are suggestions that Russia is one of the most hostile country for homosexuals in the world, and intolerance is rising. There have also been accusations of widespread corruption, with the costs of the Games reportedly totalling more than the previous 21 Winter Olympics combined, at a huge £31m. That figure, if borne out, would make Sochi the most expensive Olympics in history.

Security at the Games has also been called in to question. Prince Bandar bin Sultan, head of Saudi intelligence, allegedly confronted the Kremlin in a bid to break the deadlock over Syria and threatened the safety of everyone there if no agreement is reached. He allegedly told Putin: “I can give you a guarantee to protect the Winter Olympics next year. The Chechen groups that threaten the security of the Games are controlled by us.” Three suicide bombings in the nearby city of Volgograd in October and December last year have also caused international concern. Vilayat Dagestan, the Islamist jihadist group which claimed responsibility for the attacks, has threatened the Games, saying that Putin and visiting spectators should expect “a present”. In response, the IOC has stated that the Russian security forces are totally in control. Another major dispute is with Circassian nationalists. They wish for the cancellation or moving of the Games from Sochi, the political centre of their historical country, unless Russia apologises for the expulsion and ethnic cleansing of Circassians in the 19th century. The world waits with bated breath, praying that Sochi 2014 will be the safe, happy celebration that London 2012 was. But the more controversies stack up, the more that hope dwindles. •

Sexism strikes again in the tennis world BY Josh Jackman

Eugenie Bouchard had just made history.

“Who would you date, if you could date anyone in the world?”

After trading blows with Ana Ivanovic in the sweltering Melbourne heat for three fearless sets, the 19-year-old had sealed her place in the semi-finals 5-7, 7-5, 6-2. Her 47th winner of the match made her the first Canadian to reach a Grand Slam semi in 30 years, and the first ever at the Australian Open.

Bouchard spluttered with laughter, casting a disbelieving eye at her interviewer. She was unable to answer for a good while, as she recalibrated her thought process to take in what she’d heard.

It was a proud moment, for her and for a nation. The joy was evident in her voice as she talked to Sam Smith with good humour and a hint of self-deprecation, revealing to the crowd that she is “impatient” off-court. However, she was unprepared for Smith’s next question. It was one which, Smith admitted with slight embarrassment, she had been told by her team to ask.

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Let’s take in the broader context for a second. As well as breaking and setting records, the 19-year-old had just upset a former world number one who had knocked out Serena Williams in the previous round. She had reached the semi-final of a Slam before Canadian men’s number 1, and current world number 11, Milos Raonic, with aplomb. It was the pinnacle of her career so far, as she announced her talent to the world on one of the biggest stages in world sport.

Hitzlsperger chose to reveal an intensely private feeling in the glare of the media spotlight, but many others are afraid to. The former Aston Villa player spoke of a “compulsory sexuality” in football, and about how damaging stereotypes remain a widely accepted feature of football, with homosexuality still seen as unmanly.

The midfielder, now retired, is by far the most high-profile out footballer, but he was not searching for acclaim. His reasons for talking about his sexuality were straightforward, as he put the needs of other LGBT footballers above his own.

“This theme is always stuck in the clichés - professional athletes are considered perfectly ‘disciplined’, ‘hard’ and ‘hypermasculine’. Homosexuals, however, are considered ‘bitchy’, ‘soft’, ‘sensitive’. This of course does not fit together. Fighting spirit, passion and winning mentality are intrinsically linked, that doesn’t fit the cliché: ‘Gays are soft’”.

“I’m coming out about my homosexuality because I want to move the discussion about homosexuality among professional sportspeople forwards,” he said. The reaction was phenomenal. Luminaries from Gary Lineker to Germany general manager Oliver Bierhoff congratulated Der Hammer for his decision, with Bierhoff vowing that “we will give him all the support he needs to be able to follow his courageous path.” Lukas Podolski, whose teammate Olivier Giroud went against his homophobic owner’s wishes while at Montpellier by posing for a gay magazine, was similarly delighted with Hitzlsperger’s announcement. “Brave and right decision. Respect, Thomas Hitzlsperger. His outing is [an] important sign of our time.” In a year that also saw American international Robbie Rogers and Olympic medallist Tom Daley speak proudly of their orientations, this was another step towards tolerance. The dream of a truly Beautiful Game is now closer than ever before.

One giant step for a man, one small step for football BY Josh Jackman IMAGE stefan baudy

If anyone connected with the game is tempted to clap themselves on the back and wait for the issue of homophobia to gradually fade away, they need some perspective. Hitzlsperger was enormously brave, but for now, he is the exception. Current players should not be expected to make the leap until the homophobic culture around football is addressed in a serious way. In his interview with TIME, the 31-year-old Munich native said: “Being gay is a topic that is ‘ignored’ in football”. Until this changes, nothing will. •

That is not to say that English football is approaching its goal; far from it. The ball is at least in play now, but it will be long time before it even crosses the halfway line.

Yet despite this accomplishment she was reduced to talking about who she would ideally like to go out with, as if she were texting with a friend on a boring Saturday night. Never mind her exciting, expressive playing style. Never mind her quarter-final triumph. Never mind that if she carries on playing like she did today, she could become the first Canadian to ever win a Grand Slam.

thought, as if their other achievements are worthless without a romantic interest on their arm.

No, her fantasy love life is much more important. Why would Eurosport’s staff or viewers care about the sporting side of things when there are personal and completely irrelevant questions to ask? Especially ones which would never be asked to Roger Federer or Novak Djokovic?

Any of these questions would have garnered a more interesting and valuable insight. But no, we were left with a query which would be more at home in Seventeen magazine than a worldclass sporting arena.

I suppose it was inevitable that Bouchard’s induction to celebrity status would include a foray into her love life. After all, that is what the majority of the mainstream media focuses on when a woman becomes famous. It is, we are told, what dominates their every

Do you believe you can win the title now? Did you think you could make it this far before the tournament began? What was your game plan today? How do you feel about writing your name in the record books?

Finally Bouchard, clearly uncomfortable but with no option other than to answer, fessed up. “Justin Bieber.” Great. •

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SPO RT Mata the master may make Moyes’ midfield matter BY Faisal Hanif

2013 was a watershed year for professional football, with many of the game’s finest bowing out. The most dramatic of changes came at Manchester United with the retirement of Sir Alex Ferguson after 26 trophy-laden years. The seismic nature of the occasion was not lost on anyone, least of all Ferguson. He handpicked his successor David Moyes with the hope that the unspectacular but solid Scotsman would prevent the tremors from developing into a full-blown earthquake.

THE NFL NEEDS TO GET A KLUwe BY Jacob Mignano image joe bielawa

Here in the UK, the recent stories of Thomas Hitzlsperger and Tom Daly coming out have been met with overwhelmingly positive reactions. It has been a significant and important step towards homosexuality and sport being able to coexist. Across the pond, it seems the acceptance of an openly gay sportsperson is still some way away, particularly in the so-called ‘big four’ of American football, basketball, baseball and ice hockey. If Jason Collins’ story has taught us anything, it is that supporting an athlete’s decision to come out publicly is very different to professional teams being willing to offer them a contract. The NFL has never had an active gay player. It’s hardly surprising, given the inherent machismo of the sport. In a league where harder, faster and stronger is always better (to borrow loosely from Daft Punk), and with stereotypes still flourishing, it seems a bridge too far for many Americans to accept a gay player. Which brings us to the story of Chris Kluwe, former punter for the Minnesota Vikings. There are a few guys in the NFL attempting to change the stigma around homosexuality, in the hope that gay players will soon be able to play without fear of discrimination. Kluwe is one of those guys, using his status as a pro

football player to campaign for equal marriage rights in Minnesota. (He’s also brilliant on Twitter, so follow him @ ChrisWarcraft if you don’t already.) Teams aren’t always fond of players speaking out of turn, especially on social media. In this country we’ve already seen various players punished by their clubs for ill-thought-out tweeting. In most cases, they aren’t trying to further an important cause like Kluwe. The player was asked by a group called Minnesotans for Marriage Equality to help defeat the Minnesota Gay Marriage Amendment. The bill was ultimately voted down and same-sex marriage is now legal in the state. Kluwe’s reward? He is now without a team. Kluwe was released before the start of the season. According to the Vikings, it was for footballing reasons. However in a recent article for Deadspin, Kluwe called out his old team, claiming he was fired for his outspoken nature and political activism. The title of his article, ‘I was an NFL player until I was fired by two cowards and a bigot’, pretty much says it all. And it is an absolute must-read. In the piece, Kluwe notes conversations he had with his head coach and general manager, as well as his special teams coach, Mike Priefer. He alleges that he was

asked by his employers to stop speaking out on the issue of marriage equality and to “fly under the radar”. He also notes that Priefer would use extremely vulgar, homophobic language in his presence. I’m not going to go into Kluwe’s stats I’m sure you don’t really care, and, to be perfectly honest, neither do I - but suffice to say he wasn’t struggling enough to lose his job. It is his belief - and mine too, for what it’s worth - that he was fired for speaking out on an important issue. In taking a stand, Kluwe has almost certainly closed the door on future employment. “I realise that in advocating noisily for social change I only made it easier for them to justify not having me around,” he acknowledges. So it goes: a player does a good deed, and ends his career in the process. But Kluwe’s actions could prove to have far more impact than his punting average ever could have. He doesn’t appear to regret his choice, for which I applaud him. I wonder how many players would be willing to give up a career in professional sport to speak out for what they believe is right. I’ll let Kluwe have the last word: “Never be afraid to do what’s right. If no one ever says anything, nothing ever changes.” •

The descent of a team who last season were dominant Champions to mid-table also-rans is reminiscent of such a freak disaster. The truth however lies in years of neglect and the failure of Ferguson to replace top talent with its equivalent. The most neglected area has been Manchester United’s centre midfield. The inability to solve this core dilemma in the post-Roy Keane era has turned a

While Ferguson’s shadow still looms large over Old Trafford, the first act of 2014 is the most significant moment of David Moyes’ short tenure, as he attempts to build his own path to glory. The signing of Juan Mata from Chelsea is aimed at making Manchester United into the Premier League’s superior force once again.

quality to United in the form of creativity on the pitch and reputation off it. Ferguson’s departure is thought by many to have dissuaded football’s superstars from signing for Manchester United. The arrival of Mata is sure to alter that position. Moyes has made no secret that more signings are on the way. As the outlay on Mata shows this will not be a cheap rebuild. The signing of Eric Cantona is often seen as the most significant moment of shaping the house that Ferguson built. Juan Mata may just be the foundation of Moyes’ castle. •

The price tag of over £37 million is hefty, but Chelsea’s player of the season for the last two years has proven Premier League pedigree. He may not solve the central midfield conundrum, and if Jose Mourinho’s reasoning for parting with him is to be trusted could prove a defensive liability. Yet Mata brings star

Five reasons why England lost the Ashes BY Dave Hughes

Ryan Harris Mitchell Johnson deservedly garnered the attention with his ridiculous moustache and numerous match-winning spells. However, his job was made easier by Ryan Harris quietly bowling 88mph at the top of off stump for hours at the other end. At 34, this is the first time he has managed to complete a series longer than two tests – it’s scary to think how good he could have been had he not been so blighted by injuries. Collapses No English defeat in the bad old years was complete without a crippling batting collapse. Luckily, the Zimbabwean grit of Fletcher and Flower cured all that long ago. Brisbane, first innings: 82-2 to 918. Adelaide, first innings: 111-3 to 117-7. Melbourne, second innings: 173-5 to 179 all out. Sydney, second innings: 87-3 to 95-7. It’s good to be back. Captain Cook His sledging of at Brisbane and

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powerful spine into a flimsy mess. Despite an outward façade that was continually adorned with gleaming silverware, the team’s centre was perpetually weak, being kept upright by Ferguson’s experience and man management skills.

Jimmy Anderson permanent smirk

thereafter revealed Michael Clarke to be an unsavoury, irritating winner. However, in England he had at least been praised as a spirited loser, which essentially meant scoring some runs and occasionally setting wacky fields. Alastair Cook managed neither, slumping to failure after failure with the bat, and cutting an increasingly disconsolate figure in the field as England failed to counter Australia with his predictable, tired plans.

bowler. However, he did not warrant the reverence with which England treated him for much of the series. Lyon’s overs proved valuable in keeping Australia’s all-conquering pace attack fresh and firing. In contrast, Australia’s aggressive top-order ended Graeme Swann’s career, and may well have done the same for Monty Panesar.

Wicketkeepers In four of the five tests Australia lost their first five first-innings wickets for less than 150. Usually this would cost them the series – the reason it didn’t was Brad Haddin, who had a more significant impact on an Ashes series than any keeperbatsman in history with 493 vital runs. In contrast, Matt Prior and Jonny Bairstow contributed just 156 – Prior was a shadow of his former self, whilst Bairstow simply doesn’t look good enough.

Ben Stokes It would be irresponsible to heap too much pressure upon Ben Stokes after he scored England’s only century and finished as our second highest wickettaker, all in his debut series. But if he’s not the new Ian Botham, we’re doomed.

And a reason why we might win in 2015…

A Lyon versus a Swann Nathan Lyon is a worthy, underrated

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