Specialty Swimming Specialty Swim Lessons Adult Swimmer
Fitness Swimmer The Fitness Swimmer program is for swimmers who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on accepted training principles and practices including interval training. Participants set their own goals. Participants must be able to swim a minimum of 50 meters Age: 8 to 16 years Lessons: 45 minutes per class Location: Civic Recreation Complex
The Adult Swimmer program is for beginners who may be just starting out or swimmers who just want help with their strokes. Within the Adult Swimmer curriculum, participants set their own goals to develop water confidence and smooth recognizable strokes. Targeted Water Smart® drowning prevention messages are an integral part of the Swim for Life® program. These messages are delivered in all Adult Swimmer levels. Instructors should be prepared to adapt these items and awards to accommodate the needs of adult learners and provide the flexibility for them to select the skills they want to learn to achieve their personal swimming goals. Age: 14 years + Lessons: 45 minutes per class Location: Civic Recreation Complex
Program Registration Information Program
Age
Facility
Day
Dates
Time
Fitness Swimmer
12 -16 yrs
CRC
Tues
Jul 5 - Aug 30
7:00 p.m.
Fitness Swimmer
12 -16 yrs
CRC
Thu
Jul 7 - Sep 1
7:00 p.m.
Adult Swimmer
14 yrs +
CRC
Tues
Jul 5 - Aug 30
7:00 p.m.
Adult Swimmer
14 yrs +
CRC
Thu
Jul 7 - Sep 1
7:00 p.m.
Classes Course ID
Price
Specialty Swim Lessons 9 9 9 9
29612 29695 29613 29696
$77.22 $77.22 $77.22 $77.22
Water safety tips for children and families: • • • • • •
Stay within arms’ reach of children under five Stay On Guard! Supervision of children and non-swimmers is key Always swim with a buddy Always wear a life jacket when you are in a boat Take swimming lessons Lifesaving Society Swim in lifeguarded areas
Program is offered online.
activeOshawa Summer 2022
$ Eligible for financial assistance.
www.oshawa.ca/recreation
www.lifesavingsociety.com
i Inclusion Services Support available.
register.oshawa.ca
905-436-3311
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