ONLINE LEARNING EDUCATION TO GO

Over 300 courses that you can complete from the convenience of your home or office. Fees start at $115. Visit www.ed2go.com/diamondbar or call (909) 839-7070 for more information.

Session Dates:

Session 5 5/17/23-7/7/23

Session 6 6/14/23-8/4/23

Session 7 7/12/23-9/1/23

Session 8 8/16/23-10/6/23

Session 9 9/13/23-11/3/23

Community Excursions

Day Excursions

Excursions depart from and return to the Diamond Bar Center, 1600 Grand Ave. Excursions are rated on a 1-3 walking level where 1 represents little or no walking, 2 is a moderate amount of walking and 3 is quite a bit of walking. Refunds will be given only when Parks & Recreation can resell your reservation to another party. All participants must sign a City liability waiver before participating in each excursion. For registration information, call (909) 839-7070.

Please inform staff at the time of registration if ADA assistance is needed. There may be limitations depending on venue accessibility and accommodations.

Tanaka Farms tour and Irvine Spectrum – Level 2

First stop is Tanaka Farms for a one-hour docent-led tour. On the tour, you’ll learn all about what summer fruits and veggies are in season, enjoy a food tasting, and take a mini watermelon home. After the tour, you’ll have an opportunity to have lunch and shop at the Irvine Spectrum. The excursion includes roundtrip transportation, admission to the farm, and a snack for the ride home. Lunch and shopping will be at your own expense.

Age All Res $45 NR $50

AC 2631 1 6/20 Tu 8 am- 4 pm

Reservation deadline is Wednesday, June 14, 2023.

Hollywood Bowl 4th of July Spectacular

Light up the night with tunes form The Beach Boys and the Hollywood Bowl Orchestra, as you enjoy the Bowl’s legendary fireworks show! The excursion includes roundtrip transportation, admission, seat cushion rental, and a snack for the ride home.

Age All Res $70 NR $75

AC 2450 1 7/3 M 5 p.m.-midnight

Reservations open until filled.

Fantasy Springs Casino – Level 1

Spend the day at Fantasy Springs Casino in Indio! Upon arrival, everyone gets $35 on their player’s card (must present a valid California ID) plus $5 for food. Matinee Bingo is available from 2:30 to 4 p.m. Lunch is on your own. This excursion includes roundtrip transportation, and a snack on the way home.

Age 55+ Res $30 NR $35

AC 2630 1 8/9 Tu 8 a.m.-6 p.m.

Reservation deadline is Wednesday, August 2, 2023.

Topics Include:

■ Speed Spanish

■ QuickBooks Suite

■ SAT/ACT/GRE Prep Courses

■ English, Grammar & Writing

■ Microsoft Application

EXTENDED TOURS & WORLD TRAVEL

The City partners with two travel agencies, Premier World Discovery & Collette, to offer extended excursions to incredible destinations with inclusive package options. Travelers can arrange for pick up and drop off at their doorstep. Trips may include cars, trains, planes, boats and motor coaches.

Premier World Discovery

*Rates are per person double capacity, includes land/air/taxes/transfers.

Great Canadian Cities

Montreal City Tour, Niagara Falls City & Boat Tour, Quebec City Tour, 1000 Island Cruise and more!

Departs 8/9/23 | 9 Days | 8 Nights |* $4049

Hawaii 3 Island Adventure

Multi night resort stays – Honolulu 3 nights | Big Island 2 nights | Maui 3 nights

Departs 11/7/23 | 9 Days | 8 Nights |* $5145

Collette

Rates are per person double capacity. Call for current rates or attend Trip Showcase.

TUSCANY, ITALY

Classic vineyards and olive groves, historical architecture, and home to the world’s most recognizable Renaissance art.

Departs 6/22/23 | 8 Days | 10 meals: 7 Breakfasts, 3 Dinners

For more information contact Senior Services at (909) 839-7068 or EChemali@DiamondBarCA.gov

Seniors Senior Resources

COVID-19 VACCINATIONS

Stay current with all the latest updates regarding the state of COVID-19. All the information you need to stay safe, stay healthy, and how to get vaccinated can be found at www.vaccinatelacounty.com.

Need Help? Call the DPH Vaccine Call Center at 833-540-0473 if:

■ You don’t have a computer or need help making an appointment

■ You need transportation to a vaccination site

■ You are homebound and need to get vaccinated at home (availability may be delayed due to high demand).

The Call Center is open daily from 8 a.m. to 8:30 p.m. Information is also available in multiple languages 24/7 by calling 2-1-1.

CITY’S SENIOR SERVICES

■ Call the City’s Senior Resource Line at (909) 348-8320 to hear up-to-date recorded information on local options ranging from food assistance to transportation services.

■ Contact a City staff member by emailing recreation@diamondbarca.gov or calling (909) 839-7068.

Diamond Ride

The City’s Dial-a-Cab or Diamond Ride program is a subsidized curb-to-curb cab service program designed to supplement travel means for persons with disabilities and those age 60 or older residing in Diamond Bar. To obtain a Diamond Ride identification card, or for more information about this service, call (909) 839-7045 or visit www.diamondbarca.gov/diamondride. If you already have your Diamond Ride identification card and would like to schedule service, call (800) 578-6555.

Essential Community Services In Los Angeles County

The County operates several programs aimed at supporting and helping older adults. If you need help finding housing, food resources, advocacy, health care, transportation, or caregiver assistance, call the Los Angeles County Information Line at 2-1-1 any time, day or night.

Senior Resource Day May 24

Free Admission, Great Resources, and even better prizes! Join us on Wednesday, May 24, 10 am - 1 pm to explore the many resources, educational information, and samples. For more information call (909) 839-7068 or visit www.diamondbarca.gov/seniors. For exhibitor inquiries please call (909) 839-7068 or email erivero@diamondbarca.gov.

Location Diamond Bar Center

Age 55+ AC

Talk With An Attorney

Get answers to your legal questions related to wills, living trusts, powers of attorney, planning for incapacity, probate, elder law, Medi-Cal, and long-term care planning. Schedule your 20-minute appointment today with Sara Polinsky, Estate Planning & Elder Law Attorney, by calling (909) 839-7070.

Staffed by Sarah Polinsky, Estate Planning & Elder Law Attorney

Blood Pressure Checks

Every second Monday of the month come and get your blood pressure checked. It is a great opportunity to speak to a nurse about any blood pressure concerns. Optum will be available onsite to discuss your Medicare needs.

Presented by Optum

Location Diamond Bar Center, Sycamore Room

9:30-11:30 am

Aarp Mature Driving Class

This class shares information on how age-related changes can affect driving and provides instruction to refine existing skills and develop safe and defensive driving techniques. Participants must attend both classes to receive a Certificate of Completion.

Sponsored by AARP, Teri Delgado

Location Diamond Bar Center, Maple Room

Fee $20 AARP member, $25 non-member

*For returning students only

Ywca Sgv Case Management

Intervale Senior Services is available on an appointment basis to help with services that include case management (in-home assessments and personalized care plan) home-delivered meals, and information and referrals to key support services. For more information, call YWCA at (626) 214-9467 or visit www.ywcasgv.org

FREE WEBINARS & SEMINARS

Stay informed on important topics that include finance, medical care, scams and other important matters. Webinars will be presented via Zoom and Seminars will be held in-person at the Diamond Bar Center. You must pre-register online at www.diamondbarca.gov/ recregister or by calling (909) 839-7070.

Seminars

Discover Your Passion

Retirement is a time for exploring new avenues! Learn how to find a new passion in life. It is a time to discover new hobbies and activities that will create a positive attitude as well as keep you emotionally and mentally healthy.

Staffed by LA County Department of Mental Health

Location Diamond Bar Center, Sycamore Room

AC 2640 5/22 M 10-11 am

FRESH CUTS & ReFRESHments

ReFRESH your look with a haircut from a trained professional, while you enjoy light refreshments, courtesy of Anthem Blue Cross. Space is limited. Pre-registration is required.

Presented by Anthem Blue Cross

Location Diamond Bar Center, Sycamore Room

AC 1650 5/30 Tu 10 am-12 pm

HEALTHY BRAIN HABITS:

Reducing the Risk of Alzheimer’s workshop

Interested in tips for keeping your brain healthy? Learn about age-related changes in memory and thinking, risk factors for dementia, and ways to keep your brain healthy. The six pillars of brain health will be covered, and practical tips will be shared for developing healthy brain habits.

Presented by Alzheimer’s Los Angeles

Location Diamond Bar Center, Sycamore Room

AC 2641 6/6 Tu 10-11 am

KNOW THE SCAMS, DON’T BE A VICTIM

As technology improves and as the older adult population increases, financial abuse of older adults is becoming more frequent. This presentation defines financial exploitation and teaches techniques on how to identify a scam, and prevent becoming a victim.

Presented by LA County Department of Mental Health

Location Diamond Bar Center, Sycamore Room

AC 2643 6/12 M 12:30-1:30 pm

Common Internet Threats

You do not have to be scared to surf the web or online shop. You just need to know how to recognize and avoid malware and social engineering. Attend this seminar and learn techniques that will help you identify common internet threats.

Presented by Natalie Wang

Location Diamond Bar Center, Sycamore Room

AC 2648 6/13 Tu 10-11 am

The Brain Cell

Attend this seminar and come away with helpful information and ideas on fun and encouraging ways to keep your memory strong. Giveaways and snacks will be provided!

Presented by Aqua Ridge Senior Living

Location Diamond Bar Center, Sycamore Room

AC 2649 6/20 Tu 10-11 am

FREE SMARTPHONE TRAINING FOR IPHONE & ANDROID

Having difficulty hearing or seeing on your smartphone? Attend a FREE training and make your smartphone work better for you. Participants are provided with a 2-hour hands on training and receive a full color manual of all the materials covered. Week one with be assistance with iPhone and week two will be Android assistance.

Presented by California Telephone Access Program

Location Diamond Bar Center, Pine Room

AC 2642 1 6/19 M 9-11 am

AC 2642 2 6/26 M 9-11 am

Diabetes

Type 2 diabetes is the most common form of diabetes. It is when glucose (sugar) in your blood is higher than normal. Your body becomes resistant to a hormone called insulin and can no longer use it. Come speak to a specialist and bring any questions you may have. Reduce your risk of high levels of glucose in the blood that can cause long-term damage to your body.

Presented by Optum

Location Diamond Bar Center, Sycamore Room

AC 2650 6/27 Tu 10-11 am

Good Balance

The risk of falling rises with age. This presentation will provide useful information on how to recognize the risks associated with falling as well as identify useful tips for preventing falls and what to do if you do fall.

Presented by LA County Department of Mental Health

Location Diamond Bar Center, Pine Room

AC 2651 8/28 M 10-11 am

WHAT IS ASSISTED LIVING & WHAT DOES IT OFFER?

Come join us to learn about Assisted Living! Many thoughts and ideas about Senior Living communities are not true and are very misleading. Aqua Ridge Senior Living in Montclair will share all their information and answer all your questions.

Presented by Aqua Ridge Senior Living Location Diamond Bar Center, Sycamore Room

AC 2652 8/8 Tu 10-11 am

What Are Medicare Advantage Plans

Open enrollment is right around the corner to come to listen to this presentation and ask a question about Medicare Advantage Plans. Medicare Part C, a Medicare Advantage plan is a type of Medicare plan that will provide you with all your Medicare Part A and Part B benefits, but can include additional coverage such as prescription drug, dental, vision, and health wellness plans.

Presented by C&C Family Insurance Services

Location Diamond Bar Center, Sycamore Room

AC 2653 8/15 Tu 10-11 am

Hypertension

Keeping your heart healthy and strong may require you to keep track of your blood pressure and weight. Your provider may ask that you take your blood pressure and weigh yourself daily. This will help identify any major changes that affect your heart health.

Presented by Optum

Location Diamond Bar Center, Sycamore Room

AC 2654 8/29 Tu 10-11 am

Free Financial Seminars Series Wills And Trusts

Trusts are only the beginning of good planning. Let us share helpful information about this topic and help you plan for the future. Sponsored by United California Estate.

Presented by Charlotte Meryl

Location Diamond Bar Center, Sycamore Room

AC 2655 7/11 Tu 10-11 am

MEDICAL AND LONG-TERM CARE

Understand the protection side of the law and the pitfalls that can devastate an estate. Learn how to save what you have worked for all your life! Sponsored by United California Estate.

Presented by Charlotte Meryl

Location Diamond Bar Center, Sycamore Room

AC 2656 7/18 Tu 10-11 am

The Facts About Annuities

What are the pros and cons of annuities and how do they differ from other saving and growth vehicles? Get some tips on how to preserve your estate and not outlive your money. Sponsored by United California Estate.

Presented by Charlotte Meryl

Location Diamond Bar Center, Ballroom

AC 1654 2 5/9 Tu 10-11 am

AC 2657 7/25 Tu 10-11 am

Women And Money

During this presentation, you’ll take a look at some of the unique financial challenges that women can face. Examine steps that women can stake to take charge of their financial future.

Presented by Blunt Wealth Servicesl

Location Diamond Bar Center, Sycamore Room

AC 2658 8/1 Tu 10-11 am

Senior Activities

Wednesday Walkers

Join recreation staff at a different local park each month for a leisurely and informative walk that opens with light warmup stretches. Staff will help track your progress each week. Enjoy a complimentary snack and water afterward and have a chance to learn and ask questions about the City’s senior programs and resources. Pre-registration is required by visiting www.diamondbarca.gov/recregister or calling (909) 839-7070.

AC 1614 5 5/3-5/31 W 9-10 am Sycamore Cyn Park

AC 2614 1 6/7-6/28 W 9-10 am Peterson Park

AC 2614 2 7/5-7/26 W 9-10 am Heritage Park

AC 2614 3 8/2-8/30 W 9-10 am Pantera Park

AC 2614 4 9/6-9/27 W 9-10

SENIOR CO-ED SOFTBALL

Join one of Diamond Bar’s senior softball teams! All three existing teams are actively seeking female players to join their current roster, but anyone interested in playing is welcome to register. New players may be subject to a waiting period to participate based on roster availability. All three teams are part of the InterCity Senior Co-ed Softball League which is made up of men and women ages 50+. The playing season runs March through September, with games starting at 9 a.m. or 10:15 a.m. and lasting approximately 75 minutes in length. All participants will need to register to participate. For more information, call (909) 839-7076

AC 2506 1 New Players

AC 2506 2 DB Classics

AC 2506 3 DB Diamonds

AC 2506 4 DB Rascals

Senior Dance

Cinco De Mayo Dance

Celebrate the festive holiday of Cinco de Mayo with friends, great music of all genres, and delicious Mexican food! We cannot forget everyone’s favorite - raffle prizes! Space is limited to allow for appropriate social distancing, so early reservations are encouraged. Ticket sales stop Friday, April 28 at 12 p.m.

Location Diamond Bar Center

Age 55+ Res $15 NR $20

AC 2600 5/4 Th 6-9 pm

Senior Prom

Come spend the evening at Diamond Bar Center High! We will be naming a prom king and queen so be sure to dress in your finest prom outfits. The evening consists of music, dancing, dinner, and raffle prizes. Ticket sales stop Friday, June 9 at 12 p.m.

Location Diamond Bar Center

Age 55+ Res $15 NR $20

AC 2600 6/15 Th 6-9 pm

LUAU DANCE

Bring your grass skirts and Hawaiian shirts down to the Diamond Bar Center for a tropical evening out. Anthem Blue Cross will be providing a nice cool treat with Kona Ice on site. Dinner, raffles prizes and endless dancing is on the menu this evening! Ticket sales stop Friday, July 21 at 12 p.m.

Location Diamond Bar Center

Age 55+ Res $15 NR $20

AC 2601 7/27 Th 6-9 pm

WESTERN BBQ

Get ready to yeehaw to this fun-filled evening complete with barbecue dinner, soda bar, dancing and raffle prizes. Ticket sales stop Friday, August 11 at 12 p.m.

Location Diamond Bar Center

Age 55+ Res $15 NR $20

AC 2602 8/17 Th 6-9 pm

Activities

BINGO! BINGO! BINGO!

Everyone is welcome Mondays and Fridays for an afternoon of fun and socialization. Meet and make new friends playing bingo. Play 10 games for $3. Please arrive early to make sure you have enough time to purchase your cards and find a seat!

Location Diamond Bar Center

Age 18+ (adults and seniors)

Mondays

Card Sales 11:30 am-12 pm - Games 12:15-2:45 pm

Fridays

Card Sales 9:15-10 am - Games 10:15 am-12:45 pm

Photo Club

Meet fellow photographers to share and learn by exchanging photo tips and joining group photo excursions. Meetings take place every second Thursday of the month, starting June 15 at the Diamond Bar Center. Email contact for more information.

Age 55+ Time 7-9 pm

Contact Linda Chang lgjchang12@gmail.com or Lee Paulson Lee@Silverlightpress.com

Location Diamond Bar Center

5/10 W

6/15 Th 7/13 Th 8/10 Th

Senior Clubs

Senior clubs meet in person at the Diamond Bar Center and Heritage Park Community Center. Clubs are privately run through board memberships. Contact them directly for membership information and details.

Evergreen Senior Club meets at the Diamond Bar Center. Activities include; Karaoke, mahjong, gardening and more. For more information, visit www.diamondbarevergreen.com

Diamond Age Seniors Seniors meets at the Heritage Park Community Center. Activities include; Ballroom dance, line dance, crochet and more. For more information, stop by during meeting hours. For more information, call (909) 510-3883.

Diamond Bar Senior Citizens Club meets at the Diamond Bar Center on Mondays. Activities include; Luncheons, day and extended trips and Bingo. For more information, stop by their meeting at 9:30 am on Mondays.

Sunshine Seniors meets at the Diamond Bar Center. Activities include; Yoga, Zumba and private evening events. For more information visit http://dbsunshineseniors.com/

Super Diamond Age Age meets at the Heritage Park Community Center on Tuesday from 9:30 am until 9 p.m., and Fridays from 9:30 a.m. until 5 p.m. Activities include Folk dancing, tai-chi, karaoke and more. For more information, stop by during meeting hours or call (951) 751-1888.

Federation of Hindus Association Association meets from 5 to 10 p.m. on the fourth Saturday of the month at the Diamond Bar Center. For more information, send an email to fhadiamondbar@gmail.com.

Senior Classes

FREE SMARTPHONE TRAINING FOR IPHONE & ANDROID

This is a free class provided by CTAP- California Phones and is designed for adults needing help navigating their smartphone, especially for those with difficulty seeing or hearing. This is a two-part online training. To participate you will need a computer, internet service, and a valid email address.

To schedule your training please call (866) 271-1540 or email smartphonetraining@ddtp.org

MT. SAN ANTONIO COLLEGE CLASSES

Classes are led by Mt. San Antonio College instructors and are conducted at the Diamond Bar Center, 1600 Grand Avenue, or Heritage Park Community Center, 2900 S. Brea Canyon Rd. Please note: Mt. SAC conducts its class registration. To inquire about details of a class please call the Older Adults and Adults with Disabilities Department at Mt. SAC at (909) 594-5611 ext. 4192. Registration will NOT be accepted at the Heritage Park Community Center nor the Diamond Bar Center offices. If you miss the pre-registration date, please attend the first-class meeting and speak to the instructor.

Summer Registration Support Dates

Registration cards will be handed out on the dates listed below, and 30 completed registration cards will be randomly drawn for each class. Individuals may only register themselves and must be present during the registration process. The summer session will run from June 21-August 18

 Heritage Park, Community Room

May 15, 10 am–12 pm

 Diamond Bar Center, Grand View Ballroom

May 16, 10 am–12 pm

DRAWING - BEGINNING THROUGH ADVANCED

Perceptual and technical skills in drawing. Includes dry and fluid media for the older adult population. Focus on single objects, still life, and landscape.

Instructor Ray Tucker

Location DBC, Sycamore Room

6/20-8/15 Tu 12:30-3:30 pm

Instructor Yasmin Cordona

6/23-8/18 F 1-3 pm

Watercolor Painting

Principles of watercolor painting for the older adult population. Emphasis will be on creative expression to develop primary skills for watercolor as they relate to composition and technique.

Instructor Kelly Conte

Location Diamond Bar Center, Pine Room

6/22-8/17 Th 1-4 pm

Home Gardening

Organic gardening, plants, fruit orchards, and traditional gardening. Including design, propagation methods, pruning, and pest control.

Instructor Benjamin Brown pattern reading, cutting, and style design to construct professional-looking garments.

Instructor Susan Stringfellow

Location Diamond Bar Center, Sycamore Room

6/22-8/17 Th 9 am-12 pm (Quilting) 12:30-3:30 pm

Mobile Information Technology For The Beginner

Introduction to mobile information technology for skills, concepts, and principles to safely and effectively use mobile platform devices and the internet.

Instructor Anges Ndirangu-Mwathi

Location Diamond Bar Center, Sycamore Room

6/26-8/14 M 1-4 pm

HEALTHY AGING/ POSTURE AND FLEXIBILITY

Healthy aging, including diet, nutrition, disease prevention, and application of Yoga principles to maintain health while aging.

Instructor Elizabeth White

Location Diamond Bar Center, Pine Room

6/20-8/15 Tu 10:15-11:30 am

HEALTHY AGING/ SLOW MOVEMENT

Healthy aging, including diet, nutrition, disease prevention, and application of Tai Chi principles to maintain health while aging.

Instructor Raea Figueroa-Darby

Location Diamond Bar Center, Pine Room

6/22-8/17 Th 9:30-11:30 am

HEALTHY AGING/ FITNESS

Healthy aging includes diet, nutrition, disease prevention, and the application of physical fitness principles to maintain health while aging.

Instructor Yamil Slim

Location Diamond Bar Center, Oak Room

Age 55+

6/21-8/18

6/21-8/18

M,W&F 9-10 am

M,W&F 10-11 am