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SENIOR PROGRAMS The Cedar Hill Senior Center provides activities and trips for seniors age 50+. Memberships to the center are free of charge and can be completed at the Senior Center. For additional program information, visit cedarhilltx.com/pard. To access our monthly calendar, visit cedarhilltx.com/seniors
Senior Center Travel Club You can sign up to receive information and notices about our upcoming trips! We also have surveys you can fill out to help us plan future trips. To sign up visit the Senior Center or email valerie.rolark@cedarhilltx.com.
FITNESS Gold Toning Registration Required Tone your body and stay active through aerobic movement. T 8:30 and 9:30 am Th 8:30 and 9:30 am Yoga for Seniors Registration Required Learn how to breathe through basic Yoga movements. M/Th 1-2 pm and 2-3 pm Mat Yoga Registration Required Basic yoga poses with vinyasa flow. T 2-3 pm Zumba Gold Registration Required Move to the rhythm of the music with basic Latin dance moves. M 8:30-9:30 am T/Th/F 10:30-11:30 am
SPECIAL INTEREST Queen Beaders
GAMES Social Bridge
DANCE Line Dancing
Enjoy the game of bridge with other members. W 11 am-3 pm
Intermediate Social Bridge M
Bingo
11:30 am-3 pm
Pay $1.00 per card and win food! W 10 am-12 pm
Learn the art of making beautiful and fun jewelry. Th 10 am-12 pm
Hand Quilting
Quilting is a major part of history. This class will help you enhance your personal legacy as you make your mark on history. Th 12:30-2:30 pm
Loom Knitting
Learn how to make your own gloves, scarves, and hats with the loom. W 12:30-2:30 pm
Ceramics
Paint and design pieces from greenware. Class participants must provide their own supplies and firing is included. This class is self-instructed. M 10 am-12 pm
Registration Required Learn fun dances choreographed to country music. T 1-2 pm
Line Dancerize
Registration Required Learn various line dances while getting fit. M 11 am-12 pm