Issue 17 - Circuit Magazine - Autumn 2018

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Autumn 2018

KURDISTAN A Budding Cultural Center


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Issue 17 - Autumn 2018

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Letter From

The Editor

H

ello Circuit Readers!

The heat is gone! Mostly. But important things going on here. That means it’s time for Halloween and Thanksgiving and so much Autumnal fun. We may not really get the whole leaves-turningcolors-and-falling effect here, but there is still a clear change in the atmosphere. So before everyone starts avoiding going anywhere because it’s too damn cold and rainy, make sure you spend all the time you can doing your thing this Fall. In this issue’s Community section, we’ve highlighted a couple of really interesting organizations that are doing things in their own way. One teaches life skills allowing women to earn a living on their own and support their families. Another brings focus to rising concerns about cancer in the region and the desperately needed research that could help decrease risks. Of course, we bring you lots of great food and drink ideas tailored to the Autumn weather. We have also done our best to introduce a lot of really interesting people in the community whether they’re humanitarians, business owners, fitness gurus, or a combination of a few of those. As usual our Travel section will take you to the lesser-known parts of Kurdistan, but we also threw in a quickie trip to Beirut, just in case you manage to get away for a few days. But the main focus this issue is culture. There really are some fantastic hidden gems in Kurdistan and we believe you could say that Kurdistan is this budding cultural center. As tourism grows, we hope this part of the region will as well. We guide you to find these intriguing places and things. Keep your eyes on the prize people and look out for some big changes to come! Enjoy the Circuit!

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Jimmie Collins Editor-in-Chief

An American living in the Kurdistan Region for six years, Jimmie Collins leads a vibrant social life among expats and locals in Erbil. She now calls Erbil home, settling into the city with her husband (Sabah), two massive dogs, a feisty cat, and a toddler. She complains of never having nearly enough free time to do all the things she loves, however, she always makes time for food and friends. Circuit Magazine, which she started with her business partners in 2014, is a hobby turned obsession meant to help others get to know Kurdistan's social scene and enjoy themselves as much as she does.

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In This Issue Community Page 9 - People of Kurdistan Page 13 - CHRO Project

Culture Page 17 - Nani Tiri Page 25 - Culture Factory Page 29 - Peace Film Initiative International Film Festival

Health & Beauty Page 32 - Coach Jameel Page 37 - Spa Korek Mountain

Business Page 39 - Toyota Rush Page 41 - Renas Barbers Club

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Autumn 2018 Autumn 2018

Food & Drink Page 45 - Lentil Soups Page 47 - Fall Sangria Page 50 - TOP 5 Pizza Slices

KURDISTAN A Budding Cultural Center

Issue 17: Autumn 2018 Editor-in-Chief Jimmie Collins

Travel & Leisure Page 55 - Rock Your Bones: Bekodiyan Lake Page 57 - Long Weekend to Lebanon

Nightlife Page 64 - The Real EPIC Page 65 - Salsa Salsita Page 67 - The Original T-Bar

Assistant Editor Antigoni Kalaitzi Publisher Lana Yaqo Oliver Writers Jimmie Collins Patricia Collins Antigoni Kalaitzi Shara Kenworthy Photographers Karam Al-Sinjarae Rekan Rasool Zhiran Taha Designers Jimmie Collins Antigoni Kalaitzi Marketing Department Jeremy Oliver Muhanad Ali Contact: info@party-circuit.net 0750 633 7700 Circuit Magazine is a subsidiary of BWFW Services Company

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SUNDAY German Restaurant – The Sports Show Tango Cafe & Bar - Chill Out Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant International Lunch Buffet & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

MONDAY German Restaurant – Monday Madness Tango Cafe & Bar - Karaoke Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant International Lunch Buffet & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

TUESDAY Tango Cafe & Bar - Game NIght Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant International Lunch Buffet & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

WEDNESDAY EPIC Quiz Night - Taverna Kitchen & Bar German Restaurant – After work drinks Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant International Lunch Buffet & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

THURSDAY German Restaurant – DJ night Tango Cafe & Bar - DJ night Taverna Kitchen & Bar - DJ night Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant International Lunch Buffet & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

S E P T E M B E R

O C T O B E R

N O V E M B E R

FRIDAY German Restaurant – Oldies – Goldies Tango Cafe & Bar - Friday Party Taverna Kitchen & Bar - Dj Night Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant Friday Brunch & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

SATURDAY German Restaurant – The Sports Show Divan, Chopin Terrace & Saray – Snack Menu Divan, Season Restaurant International Lunch Buffet & Dinner A la Carte Menu Divan, Qi21 – New Asian Cuisine Menu Divan, Qi21 – Happy Hour 18:00 - 20:00

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AUTUMN’S AGENDA SEPTEMBER - 1st: Building and Code Staff Appreciation Day - 4th: Wildlife Day - 5th: International Charity Day - 6th: Read a book Day - 7th: Beer Lover’s Day - 8th: Literacy Day - 10th: World Suicide Prevention Day - 11th: Islamic New Year - 13th: Positive Thinking Day - 14th: Hug your boss Day - 15th: Greenpeace Day - 16th - 23rd: Kurdistan International Peace Carnival Erbil & Sulaimaniyah - 17th: Locate an old friend Day - 18th: Respect Day - 20th: Ashura - 21st: International Peace Day - 22nd: Business Women’s Day - 24th: Family Day - 26th: Fitness Day - 27th: Tourism Day - 28th: As a Stupid Question Day - 29th: Wolrd Heart Day - 30th: Iinternational Translation Day

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OCTOBER - 1st: World Day of Bullying Prevention - 2nd: International Day of Non-Violence - 3rd: Iraqi Independence Day - 4th: World Animal Day - 5th: Wolrd Teachers Day - 9th: Fire Prevention Day - 10th - 16th: 3rd Sulaimaniyah International Film Festival - 10th: World Homeless Day - 12th: World Arthritis Day - 14th: Dessert Day - 15th: Global Handwashing Day - 16th: World Food Day - 17th: International day for the eradication of poverty - 19th: Evaluate your life Day - 20th - 27th: 6th Duhok International Film Festival - 22nd: Smart is Cool Day - 23rd: iPod Day - 24th: United Nations Day - 25th: International Artists Day - 27th: Make a Difference Day - 28th: Mother-in-law Day - 29th: Cat Day - 31st: Halloween

NOVEMBER - 1st: World Vegan Day - 4th: Zero Tasking Day - 5th - 9th: 1st Anti-Violence International Film Festival - 6th: Saxophone Day - 7th: Stress Awareness Day - 9th: World Freedom Day - 10th: Ssesame Street Day - 11th: Origami Day - 12th: World Orphans Day - 13th: World Kindness Day - 14th: World Diabetes Day - 15th: Use less stuff Day - 16th: Fast Food Day - 17th: Guiness World Record Day - 18th: Adoption Day - 19th: International Men’s Day - 20th: Mawlid al-Nabi - 21st: World Television Day - 22nd: Thanksgiving - 24th: Celebrate your unique talent day - 26th: Cake Day - 27th: Giving Tuesday - 28th: French Toast Day - 29th: Electronic Ggreetings Day - 30th: Computer Security Day

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Community

People of

KURDISTAN

Photo from Hopeful Hands at the Christmas Bazaar at German Restaurant

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Photo of Nour and her mother Insaf, in Istanbul.

Sewing the way for a better life. By Antigoni Kalaitzi

Being Kurdish is not inseparably linked to the place of origin. The people of Kurdistan are all those who made space in their hearts for new people, all those who contribute to the cultural and social development of the country, even if they are not Kurds. But they are proud to live among them. The story of Hopeful Hands is a prime example of both cases, or even better, an example of harmonious co-existence between locals and foreigners for a common purpose that is no other than life itself! Hope is a noun. It can be used as a verb. The dictionary states that

Issue 17 - Autumn 2018

hope is a feeling of expectation and desire for a particular thing to happen. But I prefer to use Aristotle’s quote, “Hope is a waking dream.” The dream symbolizes the belief that anything is possible. So believing in that even when you are awake, and having belief that your wishes can and will come true – that is hope! But it feels a lot better, when a thought goes into action, precisely what has happened with Hopeful Hands, a sewing project that helps employ IDP and Syrian refugee ladies. They mainly produce bed sheets, but also tote bags, covers and pillows, as well as other seasonal crafts. Nour & her mother Insaf, were refugees themselves few years back when they fled Iraq in 1994 and stayed in Turkey for seven years before resettling in Canada in 2001. Fifteen years later, here they are back in their homeland helping other refugee & displaced women to support their families financially

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Community

and give them the opportunity to feel active, productive and create connections, despite the circumstances of their displacement. It all started in October of 2017 as an one-month training course from Nour’s mom in a small space that was provided by a church in Ainkawa. Insaf, a skilled tailor herself, used to support her family during their stay in Turkey, by sewing and selling passport bags, bible covers and handbags at local bazaars and churches in Istanbul. She always dreamed about having her own women-powered sewing factory. She hasn’t only fulfill her life dream, but she also helps other women to reach theirs. Insaf started training the women to measure, cut, sew, overlook, iron and package, while Nour ran the factory. “The ladies are paid an hourly wage. Either we sell or not. Because they are in need. So it’s my job to sell and advertise our products so that they can get a salary. They are paid directly from the sale of the sheets. So whatever we sell, goes to salaries alone. Other donations can be used for supplies. I’m trying to advertise on Facebook and get our own display in stores, but haven’t been able to find a place yet. Church bazaars are our best selling point so far. Our very first bazaar was the German Restaurant in Ainkawa during Christmas and it was wonderful! We loved it!” Nour said. All of these ladies come from different backgrounds. Christians, Muslims, Arabs, Kurds and Assyrians, married and single, from 16 to 65 years old, they all work together as a team for a better life. Despite their differences, they have found their meeting point and they’re now a big family, supporting each other through the good and the bad times. You can buy from Hopeful Hands by placing your order on Facebook or by phone, or you can visit their workshop Monday to Thursday from 9 a.m. to 1 p.m. Delivery is also available with a small extra fee. Facebook: /hopefulhandserbil/ Phone: 07507624534 Address: Ankawa, in front of the gas station, between Holland Bazaar and Fiori Hotel.

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Community

CHRO Project: Cancer Help Research Outplan What does it take to defeat cancer?

Research. 13

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By Antigoni Kalaitzi

Over the last 10 years in Iraq, various climatic changes, daily stress and decreased living standards seem to have created an ideal environment for cancer cells to grow. In particular, cancer rates in Iraq are speeding up each year with 35% of population under risk of getting sick while researchers are afraid that the danger will reach up to 50% within another 2 years. CHRO Project, founded by Dr. Karzan Mohammad, in July 2017, was established to draw attention to the need for cancer research and the ongoing need for cancer research funding. The group focuses on raising awareness of the danger of delayed diagnosis, and ultimately raising money to build a cancer diagnosis center, where people can get free-of-charge screenings. CHRO Project, hopes to see survival rates reach 100% and, ultimately, to become obsolete. Dr. Karzan explains: “Canned preserved food stored and packaged under inappropriate conditions, lack of hygiene, war chemicals, uranium, pollution from factories, and developing stress are just some of the hundreds of reasons that have contributed to rapidly growing rates of cancer over the last 10 years in Iraq. People are daily exposed to hundreds of factors and with their lack of knowledge, they’re not aware of the danger. A simple, yet tremendous example, is the daily consumption of fresh vegetables. While fresh, they’re invariably “washed” with wastewater characterized by chemical and toxic particles and consisting mostly of grey water (from sinks, tubs, showers, dishwashers, and clothes washers), black water (the water used to flush toilets, combined with the human waste that it flushes away), soaps and detergents, oil, batteries waste etc. CHRO Project have already found high level of toxic substances and heavy metals, travelling in various lakes across Kurdistan.” According to the scientific research of CHRO Project, there are currently more than 32 kinds of cancer growing in the region with the following being the most common: • Breast cancer in women over 40 years • Leukemia in children between 5 - 15 years • Colon cancer caused by unsanitary diet • Lung & skin cancer (particularly in the South) • Gastric cancer “Our project, aims to create cancer awareness across the region as 40% of the mortality among cancer patients is a result of delayed diagnosis,” Dr. Karzan said. “The limited awareness along with the conservative level of the society, where cancer is still called “the deathly disease,” is dangerous not only for prevention but even for patient treatment. Cancer patients face isolation from family and surroundings instead of much needed support and courage, and they are often receiving treatment for contagious diseases rather than cancer. As a result, patients often develop stress and depression, which clearly affects treatment results. It’s very important for people to know the causing factors they are daily being exposed to and the necessity of a regular screening first for the vulnerable groups and then for the rest,” Dr. Karzan explained.

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“Knowledge can literally save lives. Cancer in the first or second stage can often be ‘cured’, but for third or fourth stages of the disease we can only hope for a miracle,” Dr. Karzan said. Through concerts, football matches, food fairs etc., as well as one-day seminars in universities, CHRO Project educates people, and collects funds for more intensive research on the causing factors of cancer. Additionally, these funds at the end of the 5th year of the organisation, will be used to create a cancer center. “A routine screening in a private hospital in Iraq, since the public health sector doesn’t have enough resources, costs around $1,200 USD. Imagine how enormous this amount could be for a family with women at their dangerous age to get sick when they have to check themselves twice a year, kids and, of course, the rest of the members, as no one should be excluded. But the project needs ongoing donations in order to remain open and active. Closing our 1st year, I can say I was expecting more and less at the same time. I was expecting that during this year we would have more funds, more donations coming in. Even though this did not happen we achieved another goal. Through our persistent effort, we have won the public’s trust. People now know us, and we have their full support. We won’t give up. Our motivation includes personal, painful experiences and we’re continuously striving to offer to people an opportunity that others didn’t have. An opportunity that could save their lives.” For more information or to make a donation: Facebook: /Chroprojects/ Email: info@chroproject.org Phone: Korek: 07505007373 - Asiacell: 07714557373

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Issue 17 - Autumn 2018

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Culture

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Nani Tiri: The Kurdish Flat Bread

By Antigoni Kalaitzi

Bread has been part of the human diet for around 30,000 years making it a nutritious staple, as half of our daily energy should come from carbohydrates which is a major food source and a key form of energy for most organisms. As a simple, cheap, and adaptable type of food, bread is often used as a synecdoche for food in general in some languages and dialects. Kurdish housewives have made their own flat bread, called Nani Tiri, for several years now. Even though it looks similar to other flat breads like the yufka in Turkey, the Kurdish flat bread has its own unique features, including its curved shape. Unlike the Indian naan, one of the most popular flat breads internationally. Nani Tiri is extremely thin and left to become dry and be stored in a pile, which gives you the ability to make a month’s supply of bread at a time. Covered with a piece of cotton fabric, the bread can last for 40-45 days. Once it comes to consumption, you simply sprinkle the naan with water, cover for 1-2 minutes with a cotton fabric and it’s ready. Reheating is totally optional. Kazeban Aziz, the proud owner of “Saman’s Mother” (yes, that’s her) a traditional Kurdish bakery in Bakhtiari, initiated me into the secrets of the step-by-step process for making Nani Tiri. She produces more than 1,000 pieces daily for quite few years as a housewife and as a business woman with 18 staff, for the last 3.5 years. For sure she knows how to roll her naan!

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1. Flour, water and salt are merely mixed in a 1/2 to 1 hour kneading process. 2. Then the dough is cut into round but not squished pieces of 210gr-215gr each. They sprinkle the dough with flour and they place the round pieces on a tray covered with thin plastic, cotton fabric etc. 3. And now it’s time to roll out the dough! One piece of dough is placed on the khwana, a very short, round table, since in Kurdistan this is typically a job that gets done while sitting on the floor, and using a long, thin rolling pin called tirog, they start rolling out the dough in a very thin circular shape. Some alternatives to the original recipe use sesame that can be added during this part of the process by sticking the sesame on the dough by pressing with your hands. 4. Once the dough is rolled out, it’s usually placed on a round cushion covered with cotton fabric and then to cook, just stick it on sele, a specially made curved iron stove which is directly connected to a bottle of gas to providing a flame underneath. 5. Once over the fire, the naan should be continuously turned over with the rolling pin and moved around frequently to bake the edges or areas that need to be baked more. The whole baking process needs around 1 to 2 minutes for each naan. 6. Then they are placed in a basket on a big pile, depending on how many they make. The naan becomes very dry and it must be handled gently when removing the it from the basket as it can easily break into pieces. This is the exact tradition of making a Kurdish Nani Tiri. You may choose to make one of the stuffed versions with cheese, onions, potatoes or even a sweet one rubbed with oil, sugar and cinnamon.

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KURDISTAN A BUDDING CULTURAL CENTER

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Culture

By Antigoni Kalaitzi

I have lived in Kurdistan for almost 5 years now, and I’m still trying to explain to family and friends what it’s like to live in Kurdistan, or even just what it’s like to be in the Middle East. They just don’t get it. All they know about Iraq is war, war and some more war. Not that I knew better before my arrival. I was surprised at all the things I saw, tasted and experienced here. Kurdish heritage is rooted in one of the world’s oldest cultures. Kurdistan has a blooming art scene to brag about, with lots of activities from art and photo exhibitions, to musicals and concerts, youth and film festivals, and many young people making bands and writing their own songs from traditional Kurdish and pop music, to thoughtful lyrics of rock and metal bands, along with handmade jewelry, carpets and anything else you can imagine. Kurdistan is on its way to becoming a cultural capital and I’m proud to experience first-hand all these remarkable moments in Kurdistan. Turning the page you’ll come across the “Culture Factory”, the project of a large group of artists in Sulaimaniyah who hve transformed an old and iconic tobacco factory to a cultural center for arts, science and education. There is also the “1st International Peace Film Festival”, promoting peace and co-existence, because despite what the rest of the world may think, the people of Kurdistan seek peace like no one could imagine!

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Photo by Zhiran Taha

CULTURE FACTORY An unused tobacco factory in Sulaimaniyah turned cultural hub. 25

By Antigoni Kalaitzi

Sulaimaniyah is known as the capital of enlightenment among the Kurds, locally nicknamed the “Paris of Iraq” or the “Bride of Iraq´s cities.” From its foundation in 1784, Slemani (in Kurdish) was always a center of great poets, writers, historians and politicians, boasting music halls, bookstores, museums, galleries and a variety of cultural events throughout the city. Confirming her sophisticated qualities, the city now offers the biggest cultural project in Iraq. Some would say the entire Middle East but we cannot confirm nor deny. A collective of artists and civil society actors has worked for four years to transform the old, unused tobacco factory of the city into a gigantic cultural center. Located in “jargey shar” (the heart of the city) Slemani’s tobacco factory was built in the mid-1950s and between 1961 to 2003 it was the main financial resource for 150.000 families, as tobacco agriculture was the

Circuit Magazine


second major resource after oil at the time. With approximately 2,800 to 3,000 employees (mostly women), the factory in its glory days produced 23 to 24 million packs of cigarettes annually, or about 460,000 boxes. After its closing, various plans were proposed for its demolition and reconstruction, such as parks, offices, shopping malls etc. But in 2012, a group of artists came up with the idea of creating a multi-purpose space to stimulate artistic creation and knowledge, through exhibitions, workshops, recreational areas and a library, particularly targeting youth. From thought to action, they quickly established a non-governmental organization (NGO) called Carga (workshop or workplace in Kurdish, but it’s only used to address a factory), and along with cultural management professionals, they proposed their ambitious project to the Mayor of Sulaymaniyah. Ever since, part of the city’s annual budget for culture puts up funds for the renovations. Today known as the “Culture Factory”, it is now home to several art and design work spaces for young artists to practice their skills and showcase their work, a theater, a concert hall, a garden, a rooftop, solar power solutions, a center for independent media, and even a library extension connected to Sulaymaniyah’s main public library which sits next door, while several events take place for culture or charity purposes. Some of these projects are finished but constantly developing, while others are works in progress. Even though the Culture Factory is a remarkable and promising project for the region, some of the old workers still believe that there are chances for the factory to return in business. Besides the economic opportunities, they also have an emotional bond with the factory, as the majority of them spent from two to three or even four decades working, socializing, getting married or even saying goodbye to good friends during their long, tiring shifts. There are thoughts of dedicating one of the refurbished buildings as a museum of the original tobacco factory, housing machinery and historical documents, employing some of the factory’s remaining employees to provide educational and historical tours based on their first-hand experiences. X-Line, a youth-community project, is resident on the top floor, offering workshops for young aspiring artists on painting, animation, music, film making etc., meeting rooms for science and writing clubs, and the Carga Cafe, which is entirely made from old tools and equipment found in the factory, creating an industrial, yet warm and cozy atmosphere. The youth department of X-Line hosts a variety of charity events from theater plays and concerts to art exhibitions, helping the development of other important sectors such as one of their latest festivals which collected funds for a cancer center.

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Culture

The Culture Factory has already been spotted by various artists willing to participate or collaborate with them, such as the British-Iraqi director Yad Deen and his upcoming Spanish horror thriller about the journey of Marta and Juan to Iraq to uncover the secrets of the abandoned cigarette factory. Various NGOs have joined in, such as the Waterkeepers Iraq-Kurdistan, an NGO aiming to protect the rivers, streams and waterways of Iraq and support local communities in the sustainable use of these natural resources, or another NGO that promotes education and training of women in several fields.

The Culture Factory is an attempt to develop Sulaimaniyah’s potential as the cultural capital of Kurdistan and to lead the way of a domestic art scene in the region by being a place for cultural integration and center for dialogue with other cities of Iraq, which they view as one of the main necessities of reconstructing the Iraqi society. The space aims to be a gathering center to celebrate, preserve, and develop a mix of cultural abilities. Find them on Facebook: @CultureFactorySlemani

Photo by Zhiran Taha

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The Peace Film Initiative International Film Festival “The Voice of the Voiceless”

The Peace Film Initiative, founded by the Kurdish-American director Jano Rosebiani, is a non-profit organisation established in California in 2016, with a mission to help strengthen Kurdish cinema through workshops, film festivals, and international co-productions, while raising awareness for the violation of human rights throughout the world. At the same time, PFI supports war victims by teaching the art of film-making and offering film screenings in IDP camps with the help of “The Nomadic Dream Machine”, a modified truck with speakers and a huge folding screen on its outer part, which makes it easy to move around. Today, they’re proudly preparing their first annual Peace International Film Festival, here, in Erbil. The festival is focused on films that promote cross cultural, interfaith, and interracial themes, and films about and/or by the victims of social exclusion and violence, especially minorities, women, children, and the elderly. This year’s theme is reconciliation, peace, and co-existence but ultimately is all about giving “Voice to the Voiceless.” The submissions have already started with films coming all the way from Europe, USA and of course Asia, hoping that the 1/3 of the festival will consist of

local productions, and include feature-length fiction, docudramas and documentaries, short fiction films and documentaries, and short animations. Out of all the submitted films, only 30 will make it to the screen and they will compete for the two awards in three international and three local categories: The Loudest Voice Award & The Impact Award based on the best feature-length fiction, best feature-length documentary and best short film (fiction, documentary & animation), based on the votes of an international jury with members from Hollywood, Europe and, of course, local members. At the same time, stars from the international film industry are invited along with press representatives. Ideally afterward the results of the festival will have both artistic and financial rewards. PFIIFF aims to create a “Film Commission Office,” which will introduce international film-makers with local directors by offering them a first-hand experience of the ongoings in the Middle East, along with helpful services such as insurance, translations etc. Aditionally, PFIIFF aims to boost Erbil’s economy during and after its operation, and ideally to open the way for investors to fund the local production scene which lacks support, and revive Kurdish cinema.

VOICE OF THE VOICELESS

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Theme: The Voice to the Voiceless, reconciliation, peace, & co-existence. When: November 5 - November 9, 2018 Where: Royal Cinemas, Royal Mall $: Tickets will be sold for a symbolic price. Submissions, Terms & Conditions: https://filmfreeway.com/AVIFF

PEACE

Dates & Deadlines: September 1, 2018, Regular Deadline, October 1, 2018, Extended Deadline, October 10, 2018, Notification Date Website: http://pfi.avfilminitiative.org/ Facebook: Peace Film Initiative - PFI

Telephone: +964 750 028 1642, Christine Chatto Luna - Creative Director

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Health & Beauty

Coach Jameel

The Personal Trainer for your Success.

With several awards under his belt, and an ever-growing list of clients, Jameel Hawa, can motivate you inside out when it’s your time to witness the fitness! Jameel, a 37-year-old personal trainer, started working out in his early 20s and soon he fell in love with everything fitness-related. That’s when he decided that becoming a personal trainer would be a perfect career for him. With lots of training and dedication, Jameel soon made it to local and international competitions where he reached first place recognition. When we asked him for few fitness tips for our readers, he instead explained how important it is for fitness to become part of your life or, even

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better, a way of living. “All you need is a decision that you want to make changes and be healthier. If I have to share a tip then it would be this one: Do something that your future self will thank you for.” His highly effective training methods and diet plans led him to become one of Erbil’s most sought-after personal trainers. “I can proudly say that I have been marketed through my clients. I haven’t tried to advertise or promote any of my workplaces or methods. I gained everything from the word-ofmouth through my satisfied clients, . I have helped them transform their bodies and their lifestyle in general. That’s one of the things that keeps me up on my toes.”

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Health & Beauty Currently, he splits his time between his daily workout which includes cardio and abs in the morning and strength exercises and weight lifting for evening, as well as the opening of his very own gym. Jameel decided to implement his bespoke training methods into a fitness center, bringing innovative courses and tools to Erbil. “I’ve been planning my own gym for a while now and I’m happy that I’m finally getting there. The gym is expected to open soon and it will be different than any other place you’ve been in Erbil. From the design to the equipment, everything is made according to European standards. With daily, weekly, monthly and yearly memberships, customers will benefit from a variety of classes including: Crossfit, Zumba, Yoga, Aerobics, Cardio and Strength training and more. Also a special training only for abs will be available which is designed by me and cannot be found anywhere else in the region. Of course there will be sauna and steam rooms for detox but ultimately, it will be a place for both men and women, where discrimination and disappointment is not part of the game. I will personally make sure that inside there everyone will be respected and equally treated, with tons of physical and emotional motivation to achieve their goals for a better, healthier life.” Soon, Jameel will be the face of a campaign for a Viennese brand for fitness supplements, including fitness events to explain their benefit. Make sure to follow Jameel online and keep up with updates about his upcoming gym and remember:

AWARDS 1999 - Swimming Championship, Iraq - 1st place 2016 - Men Physics, Erbil - 1st place 2017 - Men Physics, Iraq - 1st place 2017 - Men Physics, Kurdistan - 1st place 2017 - Classic Body, Kurdistan - 1st place 2017 - Men Fitness Body, Hungary - 7th place 2018 - Men Fitness Body, Italy - 7th place

You’re only one workout away for a good mood! Facebook: /captainjameel Instagram: @jameelhawa Snapchat: jameelhawa4 Tel: +964 750 866 1661

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Health & Beauty

ESSENCE SPA

Korek Mountain Resort’s New Spa Provides Opportunity for Holistic Retreats Just A Short Journey Outside the City Korek Mountain Resort is a wonderful place for a holistic self-care holiday inside Kurdistan. With a location just far enough away from the stress of city life, cement jungles, heat and dust, the relaxation starts the moment you walk off the teleferic at the resort entrance. The resort, at an altitude of 2000 meters, offers a pollution-free, cool environment, with the excellent views of the Kurdish Mountains. It offers wellness options including special meals (including vegan, vegetarian, all-raw vegetarian and low cholesterol options), in addition to its vast regular menu. Korek Mountain Resort has recently introduced the Essence Spa, which is situated in the middle of the streets of villas along with the fitness center. The spa and fitness center has a beautiful unobstructed view of the mountains. The spa, at present, has two massage rooms as well as manicure and pedicure services operated by trained Balinese spa therapists, fluent in the art of Thai & Balinese massage. They have gained their vast experience working in the top spas in Indonesia.

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The spa is designed beautifully to have two massage rooms separately for men and women with their own changing rooms, steam room and sauna. In order to ensure privacy for female guests, there is also a reserved time for women only each day. The skin-care products used are of highest quality, sourced from Europe and the Middle East. Korek Mountain Resort also has plans to start women-only group tours (requiring minimum 30 people in the group). The resort will reserve one street of villas for the tour group ladies on a particular day of the month, or for special private bookings, and will provide a package including spa services, games, meals and nighttime barbecues with a bon fire and music. Optionally the tour groups can also include a yoga retreat, aerobics and other programs for longer stays and larger groups. For further information about spa packages or tour reservations, contact Korek Mountain Resort: FB: The Korek Mountain Resort or 0750-245-8888.

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Business

Toyota Rush Stylish and dynamic new Rush added to Toyota’s line-up in Iraq Photos and story provided by Toyota Iraq

Marking the entry of a supremely practical vehicle that is set to redefine the compact SUV segment, Toyota unveiled the new Rush in the Iraqi Market recently. Offering efficient fuel economy and maneuverability, along with ample interior space with three rows of seats that can comfortably accommodate seven passengers. Eiji Fujibayashi, Chief Engineer of the new Toyota Rush, said: “Our extensive 18-month research to understand evolving customer preferences and subsequent efforts to address them by utilizing our superior engineering have resulted in the new Toyota Rush, an authentic compact SUV designed for a variety of everyday uses.”

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The Chief Executive Officer of Toyota Iraq, Mr. Shinsuke Fujimoto was very positive about the launching of Rush in the Iraqi market, “We are delighted to introduce the brand new Rush as a compact SUV for Iraqi people, I think customers will be fully satisfied with Stylish Design, FR (Front-engine, Rear wheel-drive) and its quality at an affordable price” The new Toyota Rush exhibits a modern and sleek identity with its long cabin and robust body. The front of the vehicle features large, wrap-around headlamps and a thick lower grill that seamlessly encompasses the Toyota logo and headlamps for an aggressive and dominating look. Furthermore, the vehicle has an aerodynamic hood with a longitudinal bulge, which gives it a further distinctive character.

Circuit Magazine


From the back, the new vehicle continues to look sporty with its large tail lamps and chunky boot lid, while a seamless line flowing from the side to the rear further enhances the vehicle’s dynamic image. Offering three-row seating, the new Toyota Rush can comfortably accommodate up to seven passengers with ample space for luggage. The seats ensure utmost ride comfort and provide a variety of seating configurations, with the second- and third-row seatbacks folding down to create a large space for long items and the third-row seatbacks tumble-folding to expand the luggage space, allowing easy access for occupants and enough storage for a variety of loads for both family and business use. From a comfort perspective, both the driver and passengers are ensured a relaxing cabin with the Toyota Rush’s best-in-class automatic air conditioning system, which allows the temperature of the interior to be quickly adjusted for maximum efficiency. For optimal cooling performance of the entire air conditioning system, upper vents have been incorporated on top of the center cluster to achieve maximum cooling for passengers in the rear seats as well. As with any other Toyota model, safety remains a

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top priority for the new Toyota Rush, which offers a comprehensive array of safety features to protect its occupants, namely six SRS airbags that include dual front SRS airbags, side airbags for the front seats, and curtain shield airbags for front and rear seats; Vehicle Stability Control (VSC); Anti-lock Braking System (ABS); Electronic Brake-force Distribution (EBD); Traction Control (TRC); Hill-start Assist Control (HAC); rear parking sensors; rear fog lamps; and Tire Pressure Monitoring System (TPMS), among many others. Toyota ensures that after-sales services and Toyota genuine spare parts for the All-New Rush will be available at Toyota Authorized Dealers across Iraq. The Rush 2019 is available at Authorized Toyota Dealers in Iraq which are SAS Automotive Services, Cihan Motors and Merkez Al-Madina. The Rush like all other Toyota models comes with a 3-year or 100,000 KM warranty, whichever comes first. Toyota Iraq is the official and exclusive distributor for Toyota products in Iraq and provides services through its Authorized Toyota Dealers. For more information you can visit the official Toyota website www.toyota.iq

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Renas Barbers Club A true gentleman’s experience.

Coming from the largest ethnic minority of Turkey, Renas and his Kurdish origin, aim to change the way men in the Middle East take care of themselves. Renas started his career as an assistant barber in Kempinski Hotels in Turkey. He learned not only the art of grooming but also how to provide first-rate quality service to his customers. With his luggage packed with experience and excitement, in 2010 he decided to visit Erbil. Upon his arrival he started working as a barber, only to realize very soon the difference between the grooming methods of Kurdistan & Turkey and the lack of beauty treatments for men. It wasn’t long after that when he decided to start his own business. That’s how “Renas Barbers Club”, the first beauty salon for men, came to be. Now, he is the proud owner of 4 shops across Erbil, with the one in Roya Towers being the main branch. “I strongly believe that our generation should reconsider what taking care of ourselves means and make it a habit to look and therefore feel good. Hair and beard for men are what makeup is for women. It reflects their personality,” Renas said. Renas Barbers Club, offers both a style and community experience, keeping alive the neighborhood tradition of barbers, mixed with modern treatments for hair, face and body. Following the Turkish pattern of grooming and investing in state-of-the-art technology, techniques and products, Renas’s team offers topnotch services using professional equipment and tools along with imported European professional products.

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Business

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Business “One of the difficulties we face every day, is people’s lack of acknowledgement regarding style. Some think that taking care of their nails is either a female thing or consists of a simple nail cut. A lot of customers step in asking us to cut their hair really short so they don’t need to return any time soon. That’s when we are trying to explain that their hair should fit their face and promote their personality. And yes, we make them understand that coming back is all about taking care of themselves, therefore looking good boosts their confidence. It’s not about having returning customers for more profit, no. It’s about trying to explain that going to a barber shop it’s a necessity for a groomed appearance,” Renas explained. Politicians, athletes and artists are some of the famous people that trust Renas Barbers Club for their appearance. “In order to provide our customers with the best possible services, me and the experienced Turkish staff of Renas Barbers Club, we follow the international hair and beauty trends, along with anything new on men’s fashion. We can proudly say that we are slowly changing Erbil’s beauty scene, as more and more people and especially locals, choose to pamper themselves and find their own unique style.” A VIP room, ideal for pre-wedding grooming is also offered for men who are about to tie the knot or just willing to gift themselves a few hours of relaxation and pampering, including premium drinks & snacks. Here’s what to expect when you visit Renas Barbers Club: • A welcoming environment and friendly, smiling staff to acommodate your needs before or during your session. • Haircuts following both the latest trends and your personal preference. Renas’s team will assist you in what best suits your face, for the best possible result. • Beard Trimming and Shaping • Hot Towel Shave • A front wash sink for a clean experience after your shaving • Masks and treatments for both hair & beard • Professional Facial Cleansing Wax Services • Laser hair removal for body & face • Men Manicure - Pedicure and nail treatments Get in touch: Call on +964 750 858 0321 for your appointment. Instagram: @renasbarbersclub

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Food & Drink

L E N T I L S 45

The super food your diet needs.

Jam-packed with nutrients, ridiculously cheap and easy to cook, it is a wonder why lentils are often missing from our daily diet. Offered in a variety of colors, lentils are rich in dietary fiber and an excellent source of iron, magnesium, and - the beneficial for preventing heart diseases - folate. Oh! and they’re known to reduce blood glucose levels. Considering this is just a part of their benefits, let’s get cooking! We prepared two lentil soups to try for the first cozy nights of fall. One is the traditional Kurdish recipe for Sorbay Neesik (lentil soup in Kurdish) and the Greek version, called Fakes. And in case soups aren’t really your thing, then try them in salads or as minced meat substitute. They’re delicious anyway!

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Sorbay Neesik Ingredients: 1 cup red lentils 2 tsp. rice 1 red onion, diced 1 tbsp. chicken stock 1/4 tsp. cumin 2 tbsp. cooking oil 5 cups hot water salt and pepper to taste How to: Rinse the lentils and the rice and drain. Heat the oil in a large pot over medium heat, add the diced onion and stir until it’s softened. Add lentils and rice to the pot. Now stir in, the salt, cumin and chicken stock. Add the water and simmer with the lid on, stirring every 5 minutes for around 20 minutes total, over medium-to-low heat. You can either serve as it is, or blend them all together for a smooth result. Once you become a pro with the original recipe, you can play around with few alternatives. If you want to spice the things up, try adding minced garlic and/ or chili flakes. Maybe add carrot and serve it with a splash of lemon juice, or go gourmet by topping your soup with caramelized onions.

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Greek Fakes Ingredients: 250g brown lentils 2 tbsp. olive oil 1 red onion diced 2 carrots 2 cloves of garlic minced or thinly sliced 2 bay leaves 1 can chopped tomatoes or tomato juice 1 ½ liters vegetables stock salt and pepper to taste 1 Tbsp of red wine vinegar, per serving How to: Rinse the lentils and drain. Add the olive oil to a large pot over medium heat, add onion and carrots and stir until they soften. Add the garlic along with the bay leaves, pepper and cumin. Stir and add the lentils, chopped tomatoes or tomato juice and the vegetable stock. Cover the pot and simmer for 45 minutes over medium to low heat. When ready, add the salt. (The salt is added at the end so that the lentils don’t harden.) Serve with a splash of vinegar and thick slices of bread.

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Food & Drink

Falling for... Fall in Kurdistan is warm and breezy enough to make the right transition to the new season. Plus, it is an ideal time of the year for gatherings in the yard without melting from the heat. That’s where our delicious Fall Sangria comes to make things a bit sweeter and cheer up your “falling leaves” nostalgic mood!

Fall Sangria with Sparkling Apple Cider Ingredients: Red and green apples, thinly sliced 750 mL white wine (recommended: Pinot Grigio or Sauvignon) 1 bottle sparkling apple cider, chilled 1 cup red apple juice 1 cup green apple juice How to: Add the sliced apples to the bottom of a large pitcher and slowly pour in the white wine, the sparkling apple cider and the juices. Stir gently to combine and serve immediately. Remember: If you’re planning to slice the apples ahead of time, make sure to shake them with lemon juice to prevent them from turning brown before you add them to the sangria.

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Food & Drink

Fall Sangria!

Cheers!

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Food & Drink

Erbil’s

TOP 5

Pizza Joints By Antigoni Kalaitzi

If you ask, good pizza is a homemade one with a yummy combination of whatever there is in the fridge, but then again the kind of heavy and fast food style of pizza also demands some space on your plate. And then there’s the thin, delicate pizza with gourmet toppings... Pizza is simply irresistible in all its forms! We ‘ve eaten our way through the city and here’s our list (in no particular order) of 5 favorite local spots where the slice is always delizioso!

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Food & Drink

2in1 Pizza&Burger

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They grow their own basil leaves in tiny pots placed on the dining tables. Their mozzarella cheese travels all the way from Europe. The menu has something for everyone. From a simple yet flavorful Margherita to a meaty one with sliced steak, along with vegetarian and kids options. As an addicted pepperoni eater I can say that I loved the perfectly sliced pepperoni and I guarantee you it was the best I tried so far in Erbil! If you’re all about a thin, tasty, moist and crunchy enough pizza dough, this is a place for you. Pro tip: Top your slice with some garlic or chili oil which is already placed on the table. Oh! And I always love to gently rub the basil and then smell it while I’m waiting for my pizza!

Manolo Pizza

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Manolo Pizza, is the true Italian experience you’re looking for! With a loving wooden atmosphere and handmade furniture they serve a variety of pizzas along with creamy pastas and refreshing salads. The crust, yes, is thin, but no, it doesn’t get dry, no, it doesn’t get too soggy. It’s perfect! I love the unique toppings such as the extraordinary four cheese pizza and the delicate seafood one. Going deeper to the Italian tradition, give a try to a pesto pizza topped with fresh rocca leaves and juicy cherry tomatoes. Pro tip: After devouring the cheesy goodness, refresh your hands with the fragrant lemon cologne bottle found on the table!

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Basilis Pizza&More

There was a period everyone was telling me about Basilis Pizza & More. Have you been? I was there last night! What!? You haven’t try yet?! Apparently if you want to be considered as a pizza lover, living in Erbil, you must make a stop at Basilis’s rooftop, and guess what! I did! Rustic and folksy, Western and friendly, breezy, welcoming, casual and the list goes on. Their pizza is a great balance between gourmet and fast food, hearty and tasty enough to make you return. I love the sour and slightly spicy cabbage salad they offer you as an appetizer. Try the chicken pizza and raise your glass with a cold refreshing beer. Pro tip: Ask for the delicious chili oil. It’s the best in Erbil if you like your pizza spicy like me.

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O’Caffe

An acquaintance once insisted I have to try the Margherita pizza at O’Caffe. I really don’t remember who it was, but thank you stranger! The dough is not exactly what I (a Greek) would call a pizza dough, it was more like a pizza-fied new version of Arabic bread, but it was nicely thin and moist, and the slices were long and I found the cheesy chasing game while picking it up to be fun! Who doesn’t love to play with their food I have to go back for a pasta dish. Meanwhile grab one of the delicious salads as a side. Or maybe not just any salad but the Caesar one. Pro tip: Order one of their delicious flavored ice teas and enjoy making shapes with the bendy straw!

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Taverna Kitchen&Bar Sometimes, pizza is most appreciated when it’s, of course good, but comes from a non-pizza place. It was a casual lunch date with friends and colleagues when I first visited Taverna. I went with pasta while a friend ordered a vegetarian pizza. To keep it short, the whole table ended up sharing his pizza. A medium thickness crust with a touch of sweetness and the fresh ingredients fairly distributed across each slice, along with the punch of garlic, I kept going back for Taverna’s slice. Pro tip: Sink your teeth in their beef pizza. You can thank me later!

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Bekodiyan Lake Sakran mountain is one of the greatest mountains in Kurdistan, and one of the hardest place to go for hiking, so you should take someone who really knows the way and must be a real guide. This mountainous area is part of the Qandil Range, located in Choman District. The highest peak, Haji Ibrahim, reaches 3587m and is surrounded by several other mountains, including Mt. Sakran to the south, Mt. Halgurd to the west and Mt. Gardamn to the north. The mountain peaks are covered in snow year-round. There are several streams and small rivers throughout the area. Villages include Weza, Sakran, Basan, Rezi and Ene. Its location close to the Iranian border means visits must be coordinated with the local government. It still has many uncleared minefields, but has been locally proposed for consideration as a National Park. On top of the mountain in Altitude 3400m you’ll find one of the coolest lakes, the lake Bekodiyan. From winter all the way to the middle of April, this lake remains frozen. During hiking you’ll see many clean waterfalls and fresh water melting from the ice, so you don’t really need to take lots of water with you, just walk beside the river and continue your hike. The best thing to do is to go for camping and start hiking early morning and then repeat! That means you’ll need two days and two nights for a really great trip.

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Travel & Leisure

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Travel & Leisure

Long Weekend In Beirut

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Know the city like a local, in 14 perfect weekend moments! By Sharah Kenworthy

Life in Erbil can get pretty repetitive when you’re working the grind, and sometimes a weekend away can be the perfect fix to reset your mind and recharge your energy. During my four years in Kurdistan, I did not take nearly as many mini-vacations as I should have, always thinking it would be costly or I’d have to travel too far. I realised I was wrong when, in a rare instance of self-care, I booked a weekend in Beirut, Lebanon and had the time of my life – and I was only a short plane ride from Erbil! There were so many things to see, a plethora of activities to participate in and a huge variety of amazing cuisines to enjoy. I’ve since moved to Beirut and still have not even scratched the surface of all the city has to offer. Yearround the city is alive throughout the tight-knit neighbourhoods with art, culture and endless possibilities to entice any palate. Here, I’ve outlined some things to do by neighbourhood so you can thoroughly enjoy the best areas if you manage to get away for a long weekend in the big, bustling Beirut metropolis.

THURSDAY in MAR MIKHAIL Concept 2092 Open daily 10am-11pm This beautifully tucked away traditional Lebanese house was converted into a cafe/exhibition space by the Haven for Artists organisation and serves as a local hub for people to network, hold events, or simply relax. This is the perfect place to grab an iced coffee and relax in the garden as your Beirut adventure begins. Who knows, you’ll hear the locals probably discussing the best place to hang out that night, so make some friends and follow! Radio Beirut www.radiobeirut.net For whatever reason, it’s been my experience the Thursday night out at a bar in Mar Mikhail can rival any weekend evening. My go-to bar is Radio Beirut, a grunge-class local pub that serves great cocktails and a variety of beers. They have a small stage often filled with local bands, rappers, exhibition performers, you name it. Radio Beirut is a great place to start the night. Check out their website to listen to their live music stream!

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Travel & Leisure

FRIDAY in GEMMAYZEH Sip Cafe Ah, Friday morning, your first full day to hit the town. What do you do? Why, grab a coffee at the quaint, pastel-perfect little cafe called Sip. Sleek and simple with a lovely back garden that’s dog-friendly, Sip has a myriad of classic coffee beverages and delicious small plates to snack on. Head there and let the helpful staff make you a killer almond-milk latte and have a rest before starting your day! Sursock Art Museum Open daily form 10-6, Late openings Thursday 12-9, Closed Tuesdays. The Nicholas Ibrahim Sursock contemporary art museum is impossible to miss on your trip to Beirut. This mansion-turned-museum that opened in 1961 houses Beirut’s permanent collection of contemporary art of Lebanese origins, and is always hosting amazing and thoughtful exhibitions. They support local artists, have extensive archives, and provide a platform for artists and visitors to interact through art. Mayrig Open daily 12-11:30pm

Artlab Open Tuesday-Saturday, 11-7pm While you’re on an art kick, head over to Artlab, a small gallery that “focuses on contemporary figurative and abstract art that engages the heart and soul.” Their exhibitions range from photography to paint, sound to movement, so it’s an unforgettable stop to treat that art fix. Demo Before hitting the night hard, head to Demo for drinks and chatting. This tiny bar is a local favourite, serving a variety of cocktails and beers and serves as a perfect night-opener for you and your friends. It’s easy to fall into conversation with people here, which is why it’s a hot spot for launching your night out. Yukunkun This underground bar plays a crazy variety of eclectic grooves by local DJs and musicians, so this is the spot to dance it up until the early hours or the morning. A short walk away from Demo, you’re sure to find it and never forget it! No specialty cocktails here, but go for the music and stay for the dancing.

The Armenian presence in Beirut is strong and full of pride, so it’s impossible to visit the city without getting a little taste of their cuisine that’s always fresh, and a little spicy. Mayrig is a popular Armenian eatery in a cozy corner of Gemmayzeh, infusing traditional plates with a Lebanese and Mediterranean twist. Try their wide selection of kefteh or their delicious havitov basterma.

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SATURDAY in DOWNTOWN The Beazbee Clemenceau, Beirut District, breakfast 7am-1pm Mon-Sat After our night out Friday, you’d benefit from a bit of brunch! The brunch scene in Beirut has gotten really popular in recent years, and for a place with a variety of breakfast options, The Beazbee is your go-to. Located in the Gefinore Centre in Hamra, this chic resto-tea house is stocked with all kinds of cuisine, but breakfast is where it’s at; whether you’re craving some savoury Eggs Benedict or the patisserie’s vast assortment of sweet rolls and pies, you’ll forget about your headache at this cozy brunch spot.

Stereokitchen Open Wed-Sat 8pm-2am This bar is more of a supper club, but it’s known for the wild nights it can provide. Local singers or DJs turn this rooftop rest into a bumping dance hall sure to leave you more than a bit sweaty from enjoying the music.

Souk el Tayeb Downtown Beirut at the Beirut Souks, Trablos Street from 9am to 2pm www.soukeltayeb.com After brunch, you could venture to the Beirut Souks, an open-air mall that hosts one of the season’s most vibrant events, Souk el Tayeb. Stands are set up featuring artisans selling a variety of goods such as homegrown and soaked pickles, olives, and fresh-pressed olive and chili oils; specialty soaps and other self-care goods are available to make your skin glow, as well as local ciders to sip on as you peruse the stands full of hand-made furniture and glassware. One end of the market is full of organic fruits and veggies brought by farmers from all over the country, so pick up some seasonal loquats or cherries to snack on.

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Travel & Leisure SUNDAY in HAMRA LIQUOR-COFFEE STORE Open 24/7 This unique cafe could be your go-to after a crazy night dancing in Gemmayze. The beauty of this cafe is that they never close, while liquor and coffee are served at all hours… so if you’re arriving in the morning and need your coffee fix, or need a little “hair of the dog” to take the edge off that hangover, The LC Store has what you need coupled with a relaxing ambiance down the street from AUB. MEZYAN Open daily 9am-2am After wandering around Hamra for a bit, make your lunch or evening meal here at Mezyan for some good ol’ home cooked Lebanese food. The baba ganouj is freshly smashed, the soujouk drizzled with the perfect amount of sour cherry, and the batata harra good enough to write home about. They also offer a full bar, and if you stay through the evening, they often have local musicians playing a variety of genres, mostly traditional Syrian or Lebanese. FERDINANDS

SEE MORE OF LEBANON! Traveling around this small country is easy with cheap buses and zooming mini-vans. Take a break from the city to these great locations: -Tyre: An ancient Phoenician city south of Beirut known for its pebble beaches and crystal waters -Tripoli: The second-largest city in Beirut known for its Crusader fortress and walkable promenades -Batroun: Check out their beautiful beaches, ancient architecture, and great nightlife

For a last hoorah before your Beirut adventure ends, try Ferdinand’s for the most carefully crafted cocktails in the city, in a truly unique pub. The ambiance is dark and romantic, the bar staff are knowledgable and kind, and the food is amazing [but again, go for the drinks!]

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Back by Popular Demand...

Happy Hours 30% off Daily From 5 p.m. to 8 p.m.

Saturdays Ladies Night

Mondays

Sundays

Quiz Night

Salsa Night

Tuesdays

Wednesdays

Karaoke Night

Country Night

Thursdays & Fridays Party Nights

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Ainkawa, Across from U.S. Consulate Open Saturday and Sunday 2 p.m. - 2 a.m. Open Monday through Friday 5 p.m. - 2 a.m. Info or Reservations Call: 0750-733-2618

Circuit Magazine


Nightlife

Hello EPICERS! The Summer has passes and I for one am looking forward to some cooler all weather. Although it’s still a bit warm outside, I have to say the heat really wasn’t that bad this summer. Was it? For those who chose to stay in Erbil over the summer we know it was a bit slow around town but there were still new happenings and new bars to check out. A lot of us chose to keep our cool poolside at one of the many pool locations here in Erbil. I chose White Erbil as my go to place. It is one of the most relaxing places and located rooftop of Masaya Hotel, feeling the breeze and just chilling. The atmosphere was chill, therefore, everybody there threw caution to the wind, got their chill on during the day and continued into the evening when the night came to life. I do admit I spent a lot of weekends just vegging under the A/C at home though, (bless the person who invented A/C. I don’t know how I spent my youth without one). But whatever you chose to do I am sure you had fun doing it. OK back to the topic at hand, Nightlife! We all get excited when Thursday rolls around. Everyone is looking forward to letting their hair down, and when the work day is over, everyone, including me goes out somewhere, relaxes and is ready for the parties to begin. I want to give a shout out to the many places in town that allow us to throw caution to the wind. You know who they are! So, thank you, Everest Sports Bar, SOHO Nights, Sounds, Taverna Kitchen and Bar, The Ministry and of course the famous German Restaurant and Beer Garden, TBAR @ Grand Erbil Hotel and last but not lease The Original TBar, which just reopened its doors again on August 18th and celebrated 10 years of being in Erbil. Welcome back! A few new places that have opened during the past few months such as, White Erbil, Sounds, Legions, Tango Cafe and Bar are also among the many different party scenes, giving us even more choices for letting us do our thing each week. You might choose one place or mix it up and visit many different locations, but just goes to show there are places for everyone to party, gather to socialize, and to just have a night out without the worry of day-to-day life. It can and does happen in Erbil. I find it very refreshing to see so many different cultures coming together letting go of all the bad stuff and just enjoying a night of pure fun and relaxation.

Jeremy Oliver Creator of EPIC A Texan living in the Kurdistan Region for 8 years, Jeremy Oliver is the "Original EPIC." He lives a crazy life, day and night, in Erbil hosting a variety of social Pat Collins events all throughout town, Circuit Manager while juggling his time with his lovely wife Lana, his beautiful son Elliot, refers his doggy Poopa, Everyone to Pat as and his close friends.TexHe never Mom. She is native has free time and Pat keeps his an, living in the Kurdistan schedule full with appointments Region. Pat is a mother ofin3, with companies interested grandmother of Circuit 6 and leads advertising with and EPIC. a Circuit very busy socialand lifestyle Magazine "The Real EPIC" group onand Facebook among expats localsare in the warm chocolate center of his Erbil since moving here in existence though he and his wife August of 2016. She came to Lana actually are involved in 11 Erbil, to help her daughter, companies ranging from security Jimmie andto went to work consulting engineering, right away in Circuit Magconstruction, and waste management. Heconsiders is always open azine. She now to a good time and if you spend Erbil her home. She enjoys time in Erbil it is only a matter of meeting new people and has time before you see his gleaming made new friends smile many from across the bar!who

she considers family.

Life is grand! See you out on the Circuit

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Nightlife

Salsa Salsita

Tonight we’re going Salsa dancing! 65

Circuit Magazine


S A L S SA L S I T A

Salsa dance movements originated from the Cuban Son dancing of the 1930s and Afro-Dance,and they can now be found in Erbil for you to try your feet at. If you have always wanted to learn salsa but you don’t know how to start, then Salsa Salsita Dance School, are the people that can show you how and tell you where it’s all going down for some serious salsa boogie and a good night out. Because yes, we forgot to mention that Salsa Salsita goes around Erbil’s nightlife venues, sharing their groove with you! Husam Tibi is an architect who loves to dance! He turned his passion into a profession by studying in one of Dubai’s famous dance schools. Salsa was his way to go when he started 10 years ago. Since then, he participated in various events, workshops and contests in Syria, Dubai and Lebanon.

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His dancing shoes brought him to Erbil, where he is operating his own Salsa dance classes, specializing in L.A. Salsa a more motivating kind, where the couple stays on an imaginary straight line, and at the same time fills your nights out with lots of fun, energy and, of course, Salsa! Along with his wife Razan, they organize a series of dancing events across the city, spicing up the usual common dancing classes. “Yes, the attendees of the class learn how to dance, but without lots of practice, those steps don’t do anything,” says Husam. Through the online community he created for the Salsa lovers in Erbil, he calls on everyone, from absolute beginners to intermediate level, to join his nightlife events for free and dance their heart out while learning some serious moves.

If you’re also born to salsa and forced to work, hit a like on his page and follow the steps!

Facebook Page: /SalsaLoversInArbil/ Facebook Group: Salsa Salsita Phone: +964 750 220 2479

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Nightlife

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Nightlife

The Original T-bar Ainkawa Original Location Reopened, Still Offers that Old ‘Cheers’ Feel By Jimmie Collins

T-bar Ainkawa is the first bar I went to in Erbil six years ago when I arrived. Granted back then there were only really three or four bars that everyone frequented, but it immediately had that “Cheers” vibe to it. T-bar is the kind of place you can go that everyone knows your name, your drink, what you do for a living, and the names of all your kids and/or pets. The original location reopened in Ainkawa in August celebrating 10 years of T-bar. They’ve been operating their second location in Grand Erbil Hotel in the Bakhtiary area for the last few years. Now, we get the pleasure of choosing from one of the two. (Or both if you’re having a particularly cheeky night out.) Both locations have similarities while still being markedly different places to hang out. The Original T-bar in Ainkawa now has more of a up-classed ‘Cheers’ feel with great food on the menu, bartenders who have learned their way around a few cocktails and classic shooters, and events like Pub Quiz on Mondays to give you a little mid-week entertainment. The Grand Erbil Hotel location latches on to the dive bar feel, with Beer Pong nights on Tuesdays and dance parties staying open most nights until the wee hours

Issue 17 - Autumn 2018

of the morning when they finally start encouraging patrons out the door, letting them finish up their drinks, and helping them get a safe ride home. No matter which location you choose though, you’ll get that distinct T-bar atmosphere that has carried through the last decade through central figures like Gavan Barzani, Ayas Murad, and the rest of their welcoming and hospitable staff. With the reopening of the original location, immediate nostalgia set in and anyone who had ever enjoyed a night there before (so basically anyone who had ever been there before) sat their butts right back into their old spots, ordered a drink, and began enjoying themselves. Just from entering our old haunt, you could see the joy on people’s faces. And while it still feels like the same old T-bar, there are definitely some changes. With higher ceilings and added ventilation, new lighting, and even a whole new bar, they’ve made just the right touches to bring things up a notch. The new booths and bar stools give that VIP feel no matter where you’re sitting. You can still find every kind of sport imaginable on the TVs at T-bar and if they’re not already playing your game, just ask and they’re sure to follow through. T-bar is your sports bar and they’re here to please!

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S T R O P S VE

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In the Erbil Grand Hotel Ainkawa Rd. and Gulan St. Intersection

07504071926 71

Circuit Magazine


Nightlife

Enjoy a few photos of who we spotted “Out on the Circuit” last quarter at different special events throughout Kurdistan. Maybe you’ll even find yourself. Make sure to find us and strike a pose at parties this season to end up in next issue!

Salsa Night at Tango Cafe & Bar

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EPIC Quiz Night at Taverna Kitchen & Bar

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World Cup 2018 German Restaurant & Beer Garden

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Sudoku Puzzle Sudoku

Fill in the grid with digits in such a manner that every row, every column and every 3x3 box accommodates the digits 1-9, without repeating any.

5 3

7

7 9

7

5 1 2

8 9

1 8

5 9

7 4 2

4 3

7 1

7

5

4

1 8

6

2 8

9

6

7 9 4

3

Spot the difference

//worksheets.theteacherscorner.net/make-your-own/sudoku/sudoku-print.php

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Circuit Magazine


Useful Numbers Hotels: 0750 633 7700 Veterinarian: 0750 447 8549 Legal Assistant: 0750 326 5989 Shisha Delivery: 0750 777 8000 Korek Mountain: 0750 902 6161 Medical Insurance: 0750 120 0575 Translation Service: 0750 326 5989 Certification Courses: 0750 327 6984 Security: 0750 445 8527 0750 133 2192 Real Estate: 066 226 7500 0750 812 6130 O&G Service: 066 223 2475 0750 209 0010 Waste Management: 0750 455 3161 0750 727 2289 Ambulance: 066-122/4635 - 0750 361 2040 Police: 066-104/124/134/144 Asayish: 066-22(5283/0230) Traffic Police: 066 - 104 Fire: 066-115/124

Events Management, Advertisement Digital Marketing, Social Media Management + 964 750 633 7700 epic@party-circuit.com

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Circuit Membership Rewards Card Circuit Magazine is a travel and leisure publication issued quarterly and distributed all across Kurdistan in locations targeting both local and expat readers.

When it comes to graphic & web design, Circuit can tackle any and everything. Some of our most popular services include logos, posters, billboards, letterhead, web site hosting and design.

Our Membership Rewards Program benefits both sponsors and members by offering great discounts to maximize patrons.

Circuit can help you build a strategy for each channel, maintain your social media network, and target your advertising to the customers you want to reach.

Contact us now to get started Italian Village 1, Villa # 539 Erbil, Kurdistan Iraq

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+964 750 633 7700

www.party-circuit.com

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Name _______________________________________ www.TheTeachersCorner.net Printable Sudoku

Solutions

Sudoku Puzzle

Fill in the grid with digits in such a manner that every row, every column and every 3x3 box accommodates the digits 1-9, without repeating any.

5 3 2

8 9 4

6 7 1

4 2 3

1 8 9

7 5 6

3 4 5

2 1 8

9 6 7

9 6 7

5 1 2

8 3 4

1 8 6

2 7 5

3 4 9

7 9 1

6 5 3

4 2 8

4 8 1

6 7 3

5 2 9

9 5 7

3 4 6

8 1 2

2 6 8

7 9 4

1 3 5

eets.theteacherscorner.net/make-your-own/sudoku/sudoku-print.php

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Building the future. Restoring the past. ENGINEERING & CONSTRUCTION ARCHITECTURAL & INTERIOR DESIGN LOGISTICS & WAREHOUSING SCHNEIDER PANEL BUILDING FACTORY

Locate us: #12 Yazdandokht St, Ainkawa, Erbil, Kurdistan Region of Iraq

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Contact Us: +964 (0)750 460 3121 info@chroo-group.com

Find Us Online: www.chroo-group.com /chroogroup

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‫دﺨﺨﯚﺷﮑررە‬

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