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Better sleep • Dental care • Cosmetic services • Spiritual
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Senior Living Retirement community
Editor’s note Hooray! Fall is just a few days away. Time to look forward to the perfect weather to be outside and doing whatever it is you enjoy by day and cool nights to snuggle under the covers and sleep in comfort. This issue of Creative Living will give you ideas on how to make your home cozier for fall, serve up family-friendly meals and snacks in a jiffy, and get in shape in time for holiday parties. Take a look inside and map out a trip to Creative Living advertisers. They’re local and chances are you can visit several in short order, a smart move to save time for what really matters – family and friends. Make it an awesome autumn!
Specialty publications editor
Time-saving tricks help maintain a wholesome lifestyle for the family. ARACONTENT PHOTO
Smart solutions that work for busy parents Many parents are busy these days juggling everything from work, car pools, soccer practice, and cooking dinner. But a hectic schedule doesn’t have to mean poor food choices. Here are a few timesaving tricks to make mealtime easier and nutritious for the whole family.
Create a family calendar Whether you prefer the old-fashioned calendar posted on the refrigerator or smartphone apps that sync your schedules, a key to reducing stress is to find an organizational system that works for you. By tracking everyone’s daily activities in a central place, you are less likely to forget any important
work or family events and minimize the chance of double-bookings.
Shop for groceries on a schedule
Schedule a regular time each week for grocery shopping. Create a list so you stay focused when you shop, helping to save time and money. Post the list in the kitchen where the whole See SMART, Page 4
Contact Creative Living is a monthly advertising-sponsored magazine published by Enquirer Media’s Specialty Publications Department. Send questions or comments to: Jo Kovach Specialty Publications Editor Enquirer Media, 312 Elm Street, Cincinnati, OH 45202 Phone: 513-768-8367 To advertise call: Melissa Martin Sales Manager Enquirer Media Phone: 513-768-8357
Because community matters.
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Think your snoring is just a pain to her?
Snoring can often be a symptom of Obstructive Sleep Apnea, a sometimes life-threatening sleep disorder that negatively impacts the health and quality of life of millions of Americans.
Dr. Kitzmiller treats snoring and sleep apnea patients. PROVIDED
Tired of being tired? Local doctor offers a solution
Kentucky
WANT MORE INFO? Visit cincisleep.com
miller and his team focus on the treatment of snoring and sleep apnea. While snoring can be annoying, it is often a symptom of a life-threatening condition called obstructive sleep apnea, where the airway collapses during sleep, causing the person to stop breathing and awaken with a gasp multiple times per hour. Untreated, sleep apnea can lead to excessive fatigue, high blood pressure, heart disease, diabetes, and even death. A sleep apnea sufferer, Dr. Kitzmiller has been treating himself as well as hundreds of others for
September 13, 2012
years with Oral Appliance Therapy. An Oral Appliance is an FDAapproved CPAP alternative that fits over your teeth and holds the lower jaw forward, keeping your airway from collapsing while you sleep and effectively treating sleep apnea. Dr. Kitzmiller and his team also help their patients with medical insurance benefits, including Medicare. “The Oral Appliance has changed my life! I was so tired of being tired all the time. I now know what feeling normal is all about when it comes to sleeping again!” said John, another of Dr. Kitzmiller’s patients. Call Dr. Kitzmiller today at 513-248-8848 to schedule your complimentary in-office oral appliance consultation.
Snoring • Daytime Fatigue • Morning Headaches • Depression Restless Sleep • High Blood Pressure • Lack of Concentration Sleeping in Separate Rooms
Cincinnati Dental Sleep Medicine Dr. Kitzmiller and his team have been uniquely trained in state of the art dental sleep medicine to effectively treat Sleep Apnea with Oral Appliance Therapy. Visit www.cincisleep.com for more information and take a quiz to see if you or someone you know may have Obstructive Sleep Apnea and benefit from Oral Appliance Therapy!
Call Dr. Kitzmiller today!
513.248.8848 5722 SIGNAL HILL COURT
GENERAL DENTIST
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“After two years of extreme, nearly debilitating fatigue, my doctor sent me for a sleep study,” said Tonya, a Cincinnati Dental Sleep Medicine patient. “I tried a CPAP machine but just couldn’t tolerate it. I was desperate for a great night’s sleep and just plain tired of being tired! I came to Dr. Kitzmiller and started my snoring and sleep apnea treatment with an Oral Appliance. It’s great! Now I have energy again, can concentrate, and am able to go about my day without the flu-like symptoms that had plagued me from lack of sleep for years. With the Oral Appliance, I slept through the first night and started feeling better the first week.” At Cincinnati Dental Sleep Medicine, Dr. Kitz-
Symptoms include:
www.facebook.com/cincismiles
WWW.CINCISLEEP.COM
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The staff at Gentle Dental Care understands how difficult it can be for fearful patients to pick up the phone and take the first step to a beautiful, healthy smile, and are dedicated to helping patients just like you. The team practices the most up-to-date IV and sedation procedures. PROVIDED
It’s time to put fear aside and yourself first How many times have you cut out this ad? Summer is coming to an end, the kids are back to school and you find yourself reading about Gentle Dental Care yet again. Think about how many times you have read Gentle Dental Care’s stories, picked up the phone to call, and hung up due to fear. Some new patients have been known to drive into the parking lot and
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become nauseous. However, afterwards they wonder why they had waited so long. While reading this article, your teeth are hurting, your gums are bleeding, and it has been a very long time since you have seen a dentist. The thought of calling makes you sick as the feeling of embarrassment overwhelms you. Does this describe you? Do not worry. Dr. Tara
Dallmann is dedicated to helping patients just like you. The doctor and her team have dedicated the last several years to learning the most up-todate IV and oral sedation procedures. They have recently gone through an extensive course on medical emergencies. All the while they continue to offer laughing gas, heated blankets, neck pillows, and headphones to make
your visit the most comfortable possible. A recent patient told us that he’d kept our newspaper clippings so long they’d yellowed with time. After a comfortable experience, the patient hugged the entire team, telling Dr. Dallmann she’d changed his life. He only wishes he’d called sooner and avoided years of pain and embarrassment. Don’t let this happen to you.
elaxation with IV sedation. Smart
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If fear is keeping you from normal, routine dental visits sedation dentistry* may be what
you need. Dr. Tara Dallmann, DDS is a sedation expert with the training and skill to put even the most anxious patient at ease. Take advantage of this limited time offer and come back to the dentist, your smile will love you for it!
Mention this ad when scheduling your dentist appointment and
SAVE $150.00 off of Sedation Fee!* Regularly $495
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family can see it and everyone can easily add in a variety of their favorite items as soon as you run out.
Make a yummy meal in just a minute
Ready-to-go meals are a smart choice for working parents. For example, family-owned pasta company Barilla offers microwaveable meals made from 100-percent natural ingredients. These palatepleasing favorites like Mezze Penne with Tomato and Basil Sauce or Whole Grain Fusilli with Vegetable Marinara Sauce don’t require refrigeration, so
You won’t want to set this article aside again. Decide to put yourself first this year. Now is the time to start fresh; you will not be made to feel guilty, because at Gentle Dental Care we understand how hard it is just to pick up the phone. Please call us today and let us give you the beautiful, healthy smile you deserve.
they can be easily stored in the kitchen pantry or a desk drawer for lunch at work. Better yet, they are ready in just 60 seconds in the microwave so you can have a wholesome lunch or dinner – no cooking required.
Engage the whole family in planning
Ask everyone in the family – especially the kids – to plan a balanced dinner menu for one night of the week. Encourage them to think of creative themes like Italian night. Menu planning eliminates the last-minute scramble for something to eat, saves money on takeout and ensures healthier meals.
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Best Furniture ‘indoor’ tent sale Sept. 21-22 Best Furniture Gallery in Ft. Thomas, Ky., has been in business for more than 70 years, but they always find ways to make shopping for fine quality furniture and accessories new and exciting. Their newest addition is The Design Loft, a “one-stop” solution for all of your decorating and design needs. The concept is really taking off and influencing the look and feel of the entire store, blending home décor and seasonal items in all vignettes with the exquisite furniture that you have come to expect from Best Furniture Gallery. Custom floral arrangements are also made in-house and available with beautiful, realistic silk components. You’ll have to feel them to determine whether or not they are actually real! The Design Loft features a full selection of items for all your needs, including accessories, lamps, area rugs, decorative artwork, candles and even gift items, all displayed in a homey, cozy “store-within-astore” setting. And now, just in time for fall, Best Furniture Gallery is introducing their first “indoor” tent sale. It’s part of the Merchants & Music celebration held annually in Fort Thomas to showcase area businesses and highlight our rich musical heritage. Best Furniture Gallery’s tent sale is Friday, Sept. 21 and Saturday, Sept. 22. “We’ve been in business in this community since 1941, and have been a sponsor of this event since it began,” said Craig Reis, who, along with his wife, Carolynn, owns Best Furniture Kentucky
Gallery. “The tent sale is a great way to be part of the excitement.” The tent sale will feature a mix of all the fine quality items you’ll find throughout the store. There will be fabulous buys on sofas, bedrooms, dining rooms, entertainment systems, occasional tables, pictures, lamps and other things that pull your home together – such as accessories and decorative floral items. All merchandise will be specially priced with “tent sale” tags and was selected to make room for the many new collections coming in for the holidays. Speaking of the holiSee FURNITURE, Page 11
Best Furniture Gallery is the solution for all of your fall decorating needs. Collections for the holidays will arrive soon. PHOTO BY CHRIS BECKMAN FOR THE COMMUNITY PRESS/RECORDER
Hotdogs and Refreshments!
Quality Furniture at Rock Bottom Prices!
Many Items Reduced
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Other offers do not apply to tent sale merchandise. All tent sale merchandise sold as is. All sales final. See store for details.
1123 S. Ft. Thomas Avenue Fort Thomas, Ky 41075 859-441-BEST(2378) www.BestFurnitureGallery.com CE-0000518093
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Landscape for fall the right way With the summer we’ve had, it’s hard to imagine cooler temperatures, but fall is on the way, and it’s the perfect time to add value and curb appeal to your home with landscaping and garden supplies from Rightway Garden Center & Landscaping in Burlington, Ky. “We are a full-scale nursery and garden center and we offer landscaping design,”
said Sandy Wright, who co-owns Rightway with her husband, Ben. Rightway offers a large variety of chemicals and fertilizers, mulch and soil conditioners and grass seed, as well as a full line of perennials, shrubs and evergreens. Fall projects include over-seeding your lawn, putting down mulch,
Clients are easily losing inches at Body by Zerona. PROVIDED
See RIGHTWAY, Page 8
36 Years in Business!
Rightway Nursery Landscaping & Garden Center 4 Degreed horticulturalists on staff
Specializing in hardscape work: Patios • Fireplaces • Walls Computer Aid Design
Be healthy, unforgettable with LipoLaser procedure The nonsurgical and painless Zerona LipoLaser can help you be healthy, sexy and unforgettable. Body by Zerona takes care of troublesome areas that just won’t budge with regular diet and exercise (including double chins and flabby arms). Body by Zerona is at 618 Buttermilk Pike in Crescent Springs, Ky. Having performed over 9,000 LipoLaser procedures, all of Body by Zerona’s experienced
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www.rightwaynursery.com Like us on Facebook 6
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Or Call: (859) 212-0577
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technicians are certified. Body by Zerona is a LipoLaser leader in the Cincinnati area. At Body by Zerona, you can lose inches of body fat with no pain, no surgery, no pills, no shots, no strict dieting, no strenuous exercise and no recovery time. Not all LipoLasers are the same. Check your facts and don’t trust just any LipoLaser machine. The Zerona LipoLaser is called the “Holy Grail” of cosmetic procedures. It is the ONLY LipoLaser to
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Offer expires (must be purchased by 9/28/12 and must be used by 3/29/13. All sales are final. No refunds.
receive FDA approval for circumferential reduction (inch loss) of the waist, hips and thighs, and has now received a second FDA approval for noninvasive reduction of arm circumference – and we all know how hard it is to get rid of “flabby arms.” Zerona is the Lipolaser that works – the FDA thinks so! Two clients explain their recent experiences at Body by Zerona: “The program was great. The results were even better. I feel slim and sexy! It was easy to follow, everyone should try it!” (Lost 16 inches, 16.4 pounds in a fourweek program) “The Zerona Program was wonderful. I’m feeling and looking so much better. Dr. Oz was right, it has been a miracle procedure for me! I am very pleased (actually thrilled) with my results and I recommend Body by Zerona to absolutely everyone. Body by Zerona is the best.” (Lost 13.5 inches, 9 pounds in a three week program) Call 859-212-0577 now. Or visit www.BodyByZerona-Cincinnati.com.
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Fall food pairings please kids, adults From fresh harvests to flavorful spices, the fall season is full of opportunity, especially when it comes to the foods we eat. With a little creativity, enjoying classic fall flavors can be delicious, fun and easy for the entire family. Here are a few fall food pairings that both kids and adults will love: » Dress apples with delightful dip Perhaps no fruit is more representative of fall than freshly picked apples; after all, an annual trip to the apple orchard is often a favorite family pastime. Sliced apples are an easy go-to snack for adults and kids alike. Delight your kids by pairing juicy apples with a creamy caramel dip. Marzetti Light Caramel Dip and available snack pack options of Marzetti Fat Free Caramel Dip are perfect for a
Sliced apples paired with a caramel dip is an easy fall go-to snack for adults and kids alike. ARACONTENT PHOTO
delicious afternoon pickme-up. » Be creative and brighten your breakfast One of the best ways to start the day is with a tasty breakfast before sending the kids off to school. Oatmeal, eggs and yogurt are satisfying and delicious. Add a little variety to the morning meal by jazzing up ordi-
nary dishes. Pair oatmeal with Marzetti Old Fashioned Caramel Dip, mix in vegetables with scrambled eggs or top yogurt with crunchy almonds, granola or pecans. » Pump up your pumpkin seeds The pumpkin is truly the epitome of the fall harvest and pumpkin seeds make for a great
snack. Kids love to carve pumpkins! Simply scoop the seeds and bake them in the oven. It's a tasty and savory treat. Get creative by sprinkling the seeds with a little Cajun seasoning for crunch and
Kentucky
(such as apples, pears, carrots and celery) have a high water content, which dilutes the effects of the sugars they contain and stimulates the flow of saliva, which helps protect against decay by washing away food particles and buffering acid. Getting your child to eat fruits and veggies doesn’t have to be difficult, just learn how to make it fun! How can you make your child’s lunch fun and nutritious? » Color your crunch for lunch: Have your child choose from a rain-
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– ARAContent
Brush Every Day, Crunch Every Day! Brushing, flossing and eating crunchy fruits and vegetables go a long way towards a healthy smile. Take it from us...we know dental health!
Eating fruit, veggies fun; benefits kids’ oral health By now kids are back into the swing of school and adjusted to their new schedules and extracurricular activities. There is no better way to fuel their bodies and brain power than with fruits and veggies in their lunchboxes and for their after-school snacks. Every September, Fruits and Veggies – More Matters Month promotes the health benefits of eating fruits and vegetables. Consuming fruits and vegetables has so many benefits to the entire body, including children’s oral health, too. Crunchy fruits and vegetables
kick, or add a bit of garlic seasoning for extra flavor. You can even salt and sprinkle your seeds with lime juice for a refreshing twist on a classic. » Re-invent classic comfort foods Hearty soups are a fall staple that families can enjoy repeatedly by making a large batch and freezing extra for a later meal. Start with a chicken, turkey or beef broth base, then pair with the rich flavors of the fall harvest. Broccoli, cabbage, cauliflower, onion, squash and zucchini are plentiful this time of year and are delicious when cooked in broth. Simply heat broth with chopped veggies until they are soft, and serve.
bow of colors to brighten up their lunch. Carrots and celery with light ranch dressing or apples with peanut butter are a fun way to crunch. » Let them play with their food: For a little lunch bag fun, slice apples into boats, try red pepper butterflies (slice red peppers crosswise; serve with hummus), or cucumber hearts. » Get sporty: Preportion energy snacks for your kids as they head to sporting events, such as their favorite dried fruits and nuts. Have a happy and healthy school year!
First visit
25
$
off
Use towards ANY procedure!
*Bring this coupon with you to redeem. Valid for new patients only. Offer cannot be combined with any other specials. No cash value. Offer expires October 30, 2012.
Call (859)525-7586 to schedule your appointment today!
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Emeritus at Edgewood festival celebrates country living, Sept. 15 If you’re longing for a taste of the the good old days, make plans to visit Emeritus at Edgewood’s Country Living Festival, Saturday, Sept. 15 from noon to 4 p.m. Rediscover the simple life when you join them for an old-fashioned festival with classic Western live entertainment, lots of fun game booths with prizes, and live animals. They’ll be serving all your festival favorites, including snow cones, cotton candy, hot dogs, popcorn and more. Bring your friends and family along to experience the social atmosphere that makes senior lifestyles at Emeritus at Edgewood so special. Got a favorite pie recipe? Enter it in their pie baking contest by Thursday, Sept. 13 by calling 859-426-1888. “In addition to our Country Living Festival, we’ll also be celebrating the grand re-opening of our beautiful, newly decorated community,” said Deb Collar, community
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relations director. At one time, the community was known as Brighton Gardens, but earlier this year it was acquired by Emeritus Senior Living. “We still
have the same stellar reputation, just enhanced personal care services including a memory care neighborhood,” Collar explained. Tours will be available to the public
JOIN THEIR JOURNEY ™ Our Unique Approach for Alzheimer’s and Memory Care
We understand that each family’s experience in caring for someone with memory loss or Alzheimer’s is unique. Our goal is to foster a relationship where we get to know you and your family, allowing us to provide support and solutions for each individual situation. Our innovative memory care approach, “Join Their Journey” encompasses many components that provide us the ability to meet each resident’s and family’s needs at each stage of the disease process. Our Unique Approach for Alzheimer’s and Memory Care
Call today to come experience our family's commitment to yours.o yours.
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2950 Turkeyfoot Road Edgewood, KY 41017
www.Emeritus.com
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from noon to 4 p.m. during the festival. And since many of their clients are veterans, they will be offering a Veteran’s Pension Assistance seminar open to the public. Veterans Pension Assistance is a national organization with associates located throughout the country trained to assist families with the VA Aid & Attendance application process. “This pension can make the difference between staying at home or receiving care in a community of your choice,” said Collar. The seminar will be on Thursday, Sept. 13 from 6:30 to 8:30 p.m. at Emeritus at Edgewood .and refreshments will be served. For more information and a free online newsletter, visit www.emeritus.com.
Rightway Continued from Page 6
cleaning up any debris, planting trees and evaluating projects you want to tackle in the spring. You can also add a touch of color to your yard with mums, asters and other fall annuals. Plus, they offer special fall planters for your porch, patio or deck, wind chimes, garden flags, tools and supplies and a new line of glazed pottery fountains. The pump is included – just plug them in and enjoy the soothing sounds of running water on those crisp fall nights. “We also have a florist – Flowers by Flora – for those holiday centerpieces,” said Sandy Wright. If your needs run toward a whole new look for your yard, Rightway also offers landscaping design and installation, including retaining walls, patios and walkways. “We do our own designs with a computerized system that uses digital photos to let you actually see what the finished design will look like instead of a blueprint,” Sandy explained. Call Rightway at 859-586-6422 for your free landscaping estimate today. Stop by their store at 5529 Highway 237. They’re open Monday through Saturday 9 a.m. to 5 p.m. and Sunday 10 a.m. to 4 p.m. Or like them on Facebook at www.facebook.com/rightwaygardencenter.
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Grapes make school-day meals easy The summertime probably felt like it whizzed by, and now you’re getting into the back-toschool mode. Luckily, you can keep a sweet taste of summer in meals and snacks with refreshing grapes from California. Kids and families getting ready for busy mornings are in need of healthy, energy-packed foods to fuel tightly scheduled and sometimes hectic lifestyles. Start the morning with a Breakfast-to-go smoothie, a blend of fruit, yogurt and crunchy cereal for a hearty breakfast. Kids – and probably you, too – will relish this satisfying and yummy drink featuring grapes and grape juice, both of which, according to mounting re-
Start the morning with a satisfying and yummy smoothie featuring grapes and grape juice, both of which, according to mounting research evidence, may help support a healthy heart. ARACONTENT PHOTO
search evidence, may help support a healthy heart. Bulgur Salad with Grapes and Kale is also a hearty, very nutritious
and delicious meal all by itself, and perfectly packable for bring-from-home lunches. Grapes are really the key to making this salad inviting and flavor-
ful for all ages. The sweet accents and the crisp qualities of the grapes offer a nice contrast to the chewy bulgur, crunchy nuts and shredded kale, which doesn’t go limp like most lettuce will. Make a big bowl or container of this salad and have it at-the-ready for a mini-meal for students going through a growth spurt or who need more calories in general, such as athletes, dancers, marching band members, etc. Adventurous little eaters will also enjoy munching on this salad during lunch or snack breaks at day care or preschool. And don’t forget to pack a cluster of grapes, too, for more sweetness and good
health during the day. Having a bowl of fresh grapes handy for nibbling after school is a great alternative to chips, cookies and the array of minipizzas and hand-held manufactured foods that are generally expensive and high in fat and salt. Grapes are considered a super snack for a variety of reasons: Grapes contain just 90 calories per ¾-cup serving, are packed with flavor and sweetness, and create virtually no mess – no peeling, no slicing, no coring. In addition, all colors of grapes contain natural plant components known as polyphenols, which recent scientific studies suggest may help See GRAPES, Page 12
Facing a criminal charge? Know your rights and violent offense, a drug-related charge, a DUI, or a simple traffic violation, it is important that you know your legal rights and understand how the criminal justice system works. It is also important to consider legal representation in the event that you would like to seek an expungement of your criminal
record, or have been instructed by your trial attorney that you may have grounds to appeal your conviction. “We understand that people may feel overwhelmed and are intimidated under the circumstances that they may find themselves in if they are facing criminal charges.” Steven D. JaeThe experienced attorneys at The Jaeger Firm PPLC understand that people sometimes make mistakes and want to help you know your legal rights. Shown are Steven R. Jaeger, left, and Steven D. Jaeger. PROVIDED
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ger said. “It is necessary to make sure that all proper procedures are followed, from the time of the initial police interaction through the resolution of the case.”
If you find yourself in this situation, call the professionals at The Jaeger Firm, and give them the opportunity to explain and, if needed, vigorously defend your rights.
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“I made a mistake.” “I was in the wrong place at the wrong time.” “I was falsely accused of something I didn’t do.” In these economic times, desperation can cause us to do things we wouldn’t normally do, or we can find ourselves in situations that we never believed would happen to us. Whether it is a serious
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How to thwart medical identity theft Two million Americans fall victim to medical identity theft each year, according to a study by the Ponemon Institute, commissioned by Experian’s ProtectMyID. While medical identity theft costs victims an average of $22,346, the potential impact can be far greater – medical identity theft could cost some victims their health, or even their lives. Medical identity theft involves the theft of personal information – such as your name, Social Security number or Medicare number – to obtain medical care, purchase drugs or submit false claims to Medicare. The crime can damage a victim’s credit rating and even be life-threatening if it causes incorrect information to appear in a victim’s personal medical records, warns the U.S. Department of Health and Human Service’s Office of the Inspector General (OIG). According to the study, while more Americans now understand just what medical identity theft is,
few are taking the key steps that could help prevent it. Only 57 percent of survey respondents check their medical records for accuracy, and nearly one in five (18 percent) say they don’t care about the accuracy of their medical records. “There are specific things that people can and should do to protect themselves from medical identity theft,” says Ken Chaplin, senior vice president of ProtectMyID. “People have to be vigilant with their personal information and avoid letting their guard down, even with family and friends.” The Federal Trade Commission recommends you take these steps to help prevent medical identity theft: » Before you share medical information with anyone, verify who you’re talking to. Never provide information over the phone or through the mail unless you initiated the contact and you’re confident you’re dealing with a legitimate organization. Be aware that
medical identity thieves often try to scam consumers by posing as representatives of insurance companies, doctor’s offices, pharmacies and even government agencies. » Protect your information. Keep paper copies of medical or insurance records and forms in a secure, locked file or drawer. When managing your health or insurance accounts online, be wary of any site that asks you to share sensitive information like your Social Security number, insurance account number or details of your medical conditions. Look for the hallmarks that a website is secure, including a web address (URL) that begins with “https” (the “s” stands for “secure”) and a lock symbol in the lower right-hand corner of the page. » Picking through trash is a common ploy of identity thieves. Shred your discarded health
insurance forms, bills and medical records before disposing of them. Destroy the labels on your prescription pill bottles and packages before throwing them away. The OIG also offers tips for medical identity theft protection, including: » Treat your Medicare and Social Security numbers and cards as carefully as you would your credit cards. » Be wary of anyone
who asks for your Medicare number in exchange for “free” medical equipment or services. If what they’re offering is really free, they shouldn’t need your numbers. » Never let anyone – not even a family member – use your Medicare ID card. Doing so is against the law, and may afford unscrupulous individuals the chance to use that information for unauthorized purposes.
– ARAContent
Shred discarded health insurance forms, bills and medical records before disposing of them. ARACONTENT PHOTO
Discount casket store adds funeral home to its services
ERIC LUSAIN, OWNER OF THE
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Four years ago, people were shocked to walk down Main Street in downtown Cincinnati and find caskets in the window of The Main Street Casket Store. Eric Lusain sold caskets direct to the public for as little as $499, saving customers on average $2,000. “But that wasn’t enough,” Lusain said. “Customers also asked for help with funeral services.” Lusain learned in or-
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der to sell funeral services he needed a licensed funeral home and funeral director. So he partnered with Robert Grunn, a licensed funeral director with more than 22 years of experience. They opened the Grunn Funeral Home, and offered direct cremations for only $699. “We’ve performed 34 cremations and funerals since opening in May,” said Grunn. “This is al-
most triple the volume of most area funeral homes. Eric (Lusain) said there would be demand, but I had no idea the response would be this high.” Lusain remarked, “I ran the numbers. Most funeral homes charge over $1,500 for direct cremation. But I think our $699 is more than fair price for a cremation.” The store is at 722 Main Street. For information call 513-421-0003.
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Church of Scientology FAQs answered One of the most common reactions that we get after people tour our interactive Information Center in the Church of Scientology in Florence, watch a film or get free DVDs, see our outreach to the community or the life improvement courses, or just stop in for a cup of coffee is: “I did not know THIS is what Scientology does.” Naturally, some people do have questions and they search the Internet for answers. Unfortunately, some sites provide wrong data about Scientology and not knowing otherwise, people believe it. To provide you with the correct data, here are some of the most-common-asked questions and their factual answers: WHAT DOES THE WORD SCIENTOLOGY MEAN? The word Scientology means “the study of knowledge” or “the study of knowing how to know.” It comes from the Latin word Scio – “know” or “distinguish” – and the Greek word Logos, which means “the study of” or
“inward thought.” WHY IS SCIENTOLOGY CALLED A RELIGION? If you look at any religion in the world, there are three criteria that have to be met to be called a religion, and Scientology meets all three of them: 1) A belief in a Supreme Truth that transcends the here and now of the secular world; 2) Religious practices directed toward understanding communicating with this supreme reality; and 3) A community of believers that join together in pursuing this ultimate reality. Scientology believes that there is a Supreme Being, and has life rite ceremonies like naming, marriage and funeral services. Scientology helps man become aware of God, more aware of his own spiritual nature. Scientology holds in common with other religions the dream of peace on Earth and gives the path for bringing about spiritual improvement in the here and now, and a way to accomplish it with abso-
lute certainty. People of all religions work and study in the Church of Scientology. It is an all-denominational church. One does not change his religion. One works to help his community and give them the tools needed to improve their lot. None of the principles of Scientology interfere with one’s religion. WHY IS SCIENTOLOGY A CHURCH? The word Church comes from the Greek word Kyrios meaning “lord” and the Indo European word “kewe” – “to be strong.” A church is a congregation of people who participate in religious activities. In 1950, Scientologists recognized that L. Ron Hubbard’s technology addresses the spirit and frees the soul, and they voted Scientology a religion. In 1954, the first Church of Scientology was incorporated. Scientology is recognized as a religion in the United States. WHAT IS THE SCIENTOLOGY CROSS? It is an
Furniture
Graziani, along with Alma Rohrer and Terri Birkenhauer, have been hard at work putting together total looks for all your holiday needs, including fully decorated Christmas trees, decorative accents with a holiday theme, and gift sets for everyone on your list. With all that’s new to be found at Best Furniture Gallery, one thing that hasn’t changed is the emphasis on quality, American-crafted furniture and personal service. The customer is always number one at Best Furniture Gallery, from the showroom floor to the delivery and set up of
your purchases. Visit the Best Furniture website at www.bestfurnituregallery.com. “Like us” and “share us” on Facebook to receive regular updates and photos of new merchandise throughout the store. Best Furniture Gallery is open Monday from 10 a.m. to 8 p.m., Tuesday through Friday 10 a.m. to 6 p.m. and Saturday 10 a.m. to 5 p.m. They are closed Sunday to be with family. Best Furniture Gallery is located at 1123 South Fort Thomas Avenue in the Midway District of Fort Thomas, Ky.
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days, Best Furniture Gallery is gearing up to celebrate in a big way. Christmas may be a few months away, but the staff at Best Furniture Gallery has been busy planning and buying furniture, accessories and decorative items that are sure to make your holidays the best ever. Don’t just take our word for it, see for yourself at the Holiday Preview Friday, Oct. 19 and Saturday, Oct. 20. Designer Linda Barbian and Floral Designer Judy Kentucky
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eight-pointed cross representing eight areas of life through which an individual is striving to survive. HOW DOES SCIENTOLOGY WORK? Scientology provides answers to many questions about life and death. Through Scientology a person can remove barriers and unwanted conditions and so become more himself. Scientology values family and morals. IS SCIENTOLOGY A CULT OR A SECRET SOCIETY? Definitely not! All over the world, one may
freely go into an organization, and the literature is available for everyone. IS THE CHURCH PROFIT-MAKING? No. Scientology churches are nonprofit organizations. If you have any other questions feel free to write to: Drora Wasserman, 283 Main Street, Florence KY 41042. You can also request the free DVD that answers all these questions in an audio-visual presentation. Or visit www.scientology.org.
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Grapes Continued from Page 9
protect and maintain healthy cells. Back to school may mean families are heading away from summer fun, but make it easier and a bit brighter with the sweet juicy taste of grapes.
Breakfast-to-go Grape Smoothies
Ingredients: 1½ cups frozen California grapes 1 banana, sliced ½ cup vanilla or honey low-fat Greek yogurt
½ cup grape juice ¼ cup wheat flake cereal Directions: Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1⁄3 cups of smoothie. Nutritional analysis per serving: Calories 251; Protein 6 g; Carbohydrate 57 g; Fat 1.5 g; 5 percent calories from Fat; Cholesterol 2 mg; Sodium 47 mg; Fiber 3 g.
Bulgur Salad with Grapes and Kale Ingredients: 1 cup bulgur Kosher salt 1 cup pecan halves,
A&S Lighting Center
Quality Products. Expert Advice.
TWO GOOD REASONS TO SHOP A&S LIGHTING BOLLA Brushed Nickel
BOLLA Olde Bronze
toasted and roughly chopped 2 cups halved seedless California grapes 2 cups packed finely slivered kale or Swiss chard leaves ½ cup chopped Italian parsley ¼ cup thinly sliced scallions ¼ cup lemon juice 2 tablespoons extravirgin olive oil 2 teaspoons finely grated lemon zest Pinch cayenne Black pepper Directions: Bring 2 cups of water to a boil in a medium saucepan. Stir in the bulgur and ½ teaspoon salt and remove from the heat. Cover and let stand 20 minutes or until most of the water has been absorbed. Drain well and press to extract any excess water. Let cool and stir in the remaining ingredients. Season well with salt and black pepper. Serve room temperature or chilled. Nutritional analysis per serving: Calories 289; Protein 5.8 g; Carbohydrate 33 g; Fat 17 g; 50 percent calories from Fat; Cholesterol 0 mg; Sodium 181 mg; Fiber 7.3 g.
– ARAContent
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Look around your home – chances are there’s a piece of handpainted ceramic pottery made by your mom or grandmother that conjures up warm memories of simpler times. A new business in Florence, Ky., is tapping into that nostalgia and giving it a modern-day twist. Elements Create It Studio, located at 5900 Centennial Circle, Florence, Ky., has only been open for about a month, but they’re already turning the DIY art world on its head with their creative approach. “We offer paint-yourown pottery, canvas painting and glass fusing for every member of your family,” said business owners and sistersin-law Teejay and Amy Arvin. “We have Cupcakes and Canvas parties for kids during the day and Corks and Canvas parties for adults from 7 to 9 p.m., where
What you can do:
3140 CRESCENT AVENUE ERLANGER, KY 41018 859-727-1136 A-S-ELECTRIC.COM M,W,T,F 8-5 TUE 8-8 SAT 8-3
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Elements studio offers new twist on ceramics
5900 Centennial Cir Suite 180, Florence, KY 41042
(859) 647-CRE8 • www.elements-ky.com
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we supply the hors d’oeurves and music and you bring your own wine.” These parties are perfect for girls’ night out or a date night with your special someone. The unique thing about Elements is artistic talent is not needed. “It’s designed for people who aren’t artists,” explained Teejay. “We provide step-by-step instructions so it’s fun for everyone.” Glass fusing is perfect for making jewelry, coasters and bowls, and pottery wheels are coming soon so you can throw your own pottery, “just like in the movie ‘Ghost,’ ” said Teejay. And first-time visitors can take advantage of this great introductory offer – no studio fees. The sisters-in-law’s motivation to start the business was a combination of Teejay growing up around her aunt’s pottery shop and Amy, a mother of five, looking for a fun but affordable way for families like hers to create memories to be cherished for years to come. “We decided to do this so a new generation of people can have those same memories, and we want to keep our prices low so families can experience it together.” Elements Create It Studio is located just behind Tractor Supply on Rt. 18. Visit their website at www.elements-ky.com or “like” them on Facebook at www.facebook.com/elementscreateitstudio.
September 13, 2012
Kentucky