LIVING
EatHappyFeelGood
Sweet & Spicy Chicken An easy and delicious family meal.
Ingredients
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8 chicken thighs 2 peppers, sliced 2 red onions, peeled and sliced 1 courgette (optional) Parsley to garnish Rice to serve
Sauce
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4 tbsp rose harissa (add only 3 if you want it milder)
52 | Cherubs Magazine
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2 tbsp honey 1 tbsp olive oil 2 cloves garlic, grated Zest and juice of 1 lemon 1 tsp salt Freshly ground pepper
Method
1. Preheat oven to 180C. 2. Trim the excess fat off the chicken thighs (from around the sides). Cut slits into the flesh of the chicken.
3. Put all the sauce ingredients in a small bowl. Mix well. 4. Put the vegetables in a large ovenproof dish. Add half the sauce and mix well. 5. Add the chicken. Add the rest of the sauce on top of the chicken. 6. Cover and cook for 40 minutes. 7. Uncover and cook for another 15 minutes. 8. Garnish with chopped parsley and serve with rice.
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