2017 Coast Guard Women's Lacrosse Guide

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Coast Guard Athletics has two weight rooms, each featuring state-of-theart equipment for our cadets and cadet-athletes to use to improve their overall health and fitness. The facility in Roland Hall is dedicated to freeweight exercising while our Billard Hall facility holds our nautilus, cardio, and other guided machine equipment.

Shaakira Hassell

Strength and Conditioning Coach Shaakira Hassell is in her second season as strength and conditioning coach at the Coast Guard Academy. Hassell was most recently the fitness manager at XSport Fitness in Chicago. She has a degree in SelfDesigned Sports Science from Beloit College in Wisconsin where she was the class president as well as master’s degrees in Health and Physical Education from Valdosta State and Sports and Fitness Management from Troy University.

STRENGTH & CONDITIONING

She was the tactical strength and conditioning coach at Fort Bragg from 2013-2014 and prior to that the strength and conditioning coach at IMG Academy in Florida from 2011-2013. Hassell began her career as the strength and conditioning graduate assistant at Georgia Southern during the 2004-2005 academic year before moving onto Valdosta State as graduate assistant for two years. She then served as the assistant strength and conditioning coach at Troy University from 2007-2011 before taking the position at IMG Academy.

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2017 ONLINE GUIDE


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