GSH Heart Healthy Recipe Book

Page 32

Grilled Chicken Platter with Orange Ginger Vinaigrette Salad Makes 1 serving Ingredients 1 (4 oz.) grilled chicken breast, cut into strips 3 oz. mesclun greens 2 radishes, sliced 1 apple, sliced 3 grape tomatoes, sliced For the vinaigrette 2 oz. orange juice 1 oz. avocado oil 1/2 tsp ginger, chopped 1 tsp honey Salt & pepper to taste Directions Place greens on plate. Slice chicken breast, place on top. Add tomatoes, radishes and apple slices. Drizzle vinaigrette over salad. Per serving: 306 calories, 28 g protein, 8 g carbohydrates, 18 g fat, 3 g saturated fat, 66 mg cholesterol and 99 mg sodium

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