GSH Heart Healthy Recipe Book

Page 21

Salmon with Watermelon Cucumber Salsa Makes 5 servings Ingredients 5 skinless salmon fillets (6 oz. ea) 10 oz. fresh watermelon, diced 5 oz. cucumber, diced 3 oz. red onion, diced 2 oz. red pepper, diced 1/5 jalapeño pepper, sliced 3 fl oz. lime juice 1/2 oz. cilantro, chopped Directions Grill or pan sear salmon. Prep all ingredients and mix. Per serving: 273 calories, 35 g protein, 7g carbohydrates, 11 g fat, 2 g saturated fat, 81 mg sodium and 94 mg cholesterol

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