Group Fitness Programs

Walk-in Fee

R/NR FEE: $8/$12; This fee is payable at the Community Center Front Desk before the class begins.

Punch Card

Have your card validated by the instructor before each class. Punch cards expire two months from the

date of purchase.

Purchase R/NR Fee 5 Punches $35/$53 10 Punches $70/$105 Unlimited Fitness Pass

If you normally attend three or more fitness classes a week or want a flexible fitness schedule, the Unlimited Fitness Pass is for you! Sessions 6 Weeks R/NR Fee Registration Code Fall Session 1 $130/$195 13857 Fall Session 2 $130/$195 13858 Fall Session 3 $130/$195 13859 Fall All 3 Sessions $346/$519 13860

Barre Fight CF

Barre Fight has the aerobic benefits and empowerment of cardio kickboxing combined with the toning benefits of ballet. The class is broken into four segments: two segments of cardio kickboxing and two segments of Barre exercises. At the end there is an amazing stretch section that is truly rewarding for your hard work. Participants do not need to know anything about kickboxing or ballet to take this class. Both the ballet and kickboxing elements of the class are approached from a fitness point of view. All levels welcome. No class 9/1 and 11/24 Location: Community Center Instructor: Rae Lynn Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE 13861 Th 8/25-9/29 5:00-6:00 pm $30/$45 13862 Th 10/6-11/10 5:00-6:00 pm $36/$54 13863 Th 11/17-12/15 5:00-6:00 pm $30/$45

Bolly Tone Express CF

Inspired by the glam and glitz of Bollywood, get a great cardio workout as you dance your way to fitness with Bollywood hits and other pop songs. Using half-pound weights will help enhance the dance while toning your muscles. Location: Community Center Instructor: Sheri Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE 13864 Tu 8/23-9/27 5:00-5:45 pm $36/$54 13865 Tu 10/4-11/8 5:00-5:45 pm $36/$54 13866 Tu 11/15-12/20 5:00-5:45 pm $36/$54

Subscribe to Our Newsletters!

Be the first to know when new programs and activities are offered, the latest on Park District projects, and any changes to our operations. Subscribe to our newsletters online.

Rollerball Yoga CF

Release stress and tension while learning self-massage techniques and practicing gentle yoga poses. This class helps with arthritis, carpal tunnel, and other ailments. Enjoy this relaxing class - you know you “knead” it! All levels welcome. No class 11/24 Location: Community Center Instructor: Sheri Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE

13867 Th 8/25-9/29 6:15-7:15 pm $36/$54 13868 Th 10/6-11/10 6:15-7:15 pm $36/$54 13869 Th 11/17-12/22 6:15-7:15 pm $30/$45

Pilates Fusion CF

This mat-based workout is designed to engage the mind and work the entire body. Fluid movements will develop core strength plus, increase flexibility while improving balance and posture. All levels welcome.

Please bring a mat to each meeting; mats will not be

available for class use. No class 9/5 Location: Community Center Instructor: Carrie Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE 13870 M 8/22-9/26 7:00-8:00 pm $30/$45 13871 Sa 8/27-10/1 8:00-9:00 am $36/$54 13872 M 10/3-11/7 7:00-8:00 pm $36/$54 13873 Sa 10/8-11/12 8:00-9:00 am $36/$54 13874 M 11/14-12/19 7:00-8:00 pm $36/$54 13875 Sa 11/19-12/17 8:00-9:00 am $30/$45

Join Over 3,700 People!

Follow us on Facebook and join over 3,700 people who get Park District news as it happens! Plus we share pictures, trivia, and more!

Pilates/Yoga Combo CF

This class incorporates all the benefits of Yoga and Pilates. We will start out with gentle stretching and then move into the toning aspects of Pilates. Yoga stretches will be added throughout the workout to enhance the Pilates exercises. To ensure that there is time to work all of the muscle groups of the body this class does not include Shavasana. We will end class with a full body stretch and various breathing techniques. No class 9/1 and 11/24 Location: Community Center Instructor: Rae Lynn Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE

13876 Th 8/25-9/29 7:15-8:15 am $30/$45 13877 Th 10/6-11/10 7:15-8:15 am $36/$54 13878 Th 11/17-12/15 7:15-8:15 am $24/$36

REFIT CF

REFIT is a positive cardio-based fitness format tailored to every body. Each class is an experience with uplifting music and fun, easy to follow choreography. We nurture a sense of community and acceptance. Come join the REFIT revolution. Location: Community Center Instructor: Colleen Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE 13879 W 8/24-9/28 6:00-7:00 pm $36/$54 13880 W 10/5-11/9 6:00-7:00 pm $36/$54 13881 W 11/16-12/21 6:00-7:00 pm $36/$54

Senior Strong CF

This fun class consists of a series of age appropriate moves to improve strength, flexibility, balance, and agility. Enjoy camaraderie with your peers while getting fit and improving your health. Anyone over 55 years of age is welcome. Must be able to stand without assistance. All levels welcome. No class 9/5 Location: Community Center Instructor: Rae Lynn Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE 13882 M 8/22-9/26 10:45-11:45 am $30/$45 13883 M 10/3-11/7 10:45-11:45 am $36/$54 13884 M 11/14-12/19 10:45-11:45 am $36/$54

STRONG CF

Sculpt all muscle groups using a variety of equipment. Gain balance, core, and strength and leave each class feeling strong. All levels welcome. No class 9/6 Location: Community Center Instructor: Rae Lynn Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE

13885 Tu 8/23-9/27 9:00-10:00 am $30/$45 13886 Tu 10/4-11/8 9:00-10:00 am $36/$45 13887 Tu 11/15-12/20 9:00-10:00 am $36/$54

Yoga CF

Increase awareness of your mind and body as well as your overall physical fitness. This class focuses on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Detailed instruction helps you achieve each pose for all levels. All levels welcome. No class 9/13 Location: Community Center Instructor: Sheri Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE 13888 Tu 8/23-9/27 6:00-7:00 pm $30/$45 13889 Tu 10/4-11/8 6:00-7:00 pm $36/$54 13890 Tu 11/15-12/20 6:00-7:00 pm $36/$54

Yoga for All

Ages 14 years & older CF

Reduce stress and build a healthier body! This program includes Hatha yoga postures, techniques and sequences for flexibility, strength, postural alignment, increased energy and overall health. Beginners are welcome and encouraged to sign up. Yoga props are available, but we encourage you to have your own props. Please wear comfortable clothing that allows for movement.

This class is not included in the punch pass or unlimited fitness pass options. Drop in fee is $10/$15 per class.

Location: Community Center Min/Max: 4/6 Instructor: Pam Wilhelm, 200 RYT, YFHA

DAY DATES TIME R/NR FEE

F 9/10-12/17 8:00-9:10 am $10/$15 per class

Zumba CF

Ditch the workout and join the party! This fun, fastpaced, Latin-dance based cardiovascular class is sure to get your heart pumping and muscles toned. You won’t even feel like you’re working out it’s that much fun. All levels welcome. No class 10/31 Location: Community Center Instructor: Jamie Min/Max: 3/8

CODE DAY DATES TIME R/NR FEE

13891 Su 8/21-9/25 9:00-10:00 am $36/$54 13892 Su 10/2-11/6 9:00-10:00 am $36/$54 13893 Su 11/13-12/18 9:00-10:00 am $36/$54