2023-06-JUN

Flat Size7.875” x 10.875”

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Why Do We Send You Carolina Country Magazine?

Your cooperative sends you Carolina Country as a convenient, economical way to share with its members information about services, director elections, meetings and management decisions. The magazine also carries legal notices that otherwise would be published in other media at greater cost.

Your co-op’s board of directors authorizes a subscription to Carolina Country on behalf of the membership at a cost of less than $5 per year.

Subscriptions: Individual subscriptions, $12 per year. Schools, libraries, $6.

Carolina Country is available on digital cartridge as a courtesy of volunteer services at the NC Department of Cultural Resources, Library for the Blind and Physically Handicapped, Raleigh, NC 888-388-2460.

Periodicals postage paid at Raleigh, NC, and additional mailing offices. Editorial offices: 3400 Sumner Blvd., Raleigh, NC 27616-2950. Carolina Country® is a registered trademark of the North Carolina Association of Electric Cooperatives, Inc.

POSTMASTER: Send all UAA to CFS. (See DMM 707.4.12.5);

NON-POSTAL AND MILITARY FACILITIES: Send address corrections to Carolina Country, 3400 Sumner Blvd., Raleigh, NC 27616-2950.

All content © Carolina Country unless otherwise indicated.

Contact us

Phone: 919-875-3091

Mail: 3400 Sumner Blvd. Raleigh, NC 27616-2950

Web: carolinacountry.com

Email: editor@carolinacountry.com

Change of address: Please contact your electric co-op or go online to carolinacountry.com/address

Experiencing a power outage?

Please contact your electric co-op directly to ensure prompt service. Visit carolinacountry.com/co-ops to find yours online.

Carolina Weddings

Six stunning wedding venues fit for any kind of bride.

Honoring Culture through Art

Educator and artist Linda Dumas Wade celebrates her rich ancestry.

A Ride Across the River

The Elwell Cable Ferry is back in action.

On the Cover

Mallory and Matt Sullivan were married at The Farmstead in Cabarrus County. Photo by John Huneycutt of Huneycutt Photography (huneycuttphotography.com). John is also digital media coordinator for Union Power Cooperative.

Harvest House

From Our Readers

Transported by Stories

I would like to share with all who hold this little monthly magazine, like my husband did. He was called home Oct. 8, 2021, after a struggle with COVID, and he is forever with the Lord Christ Jesus.

Durwood Nelson Renfrow taught me how precious the Carolinas truly are, being from up north myself. The kindness and willingness to help your neighbors because you truly want to see someone be all they can be. This way of life is not a trend that’s fading, making room for the next, it’s one heart still beating for all the rest.

He would check the mail, set it all down except his little magazine, which he would sit down, open it up, lean back, cross his Georgia boots one over the other and read Carolina Country front to back. He always made a point to show me the recipes. He would take me on a journey with “Where Is This in Carolina Country” and the stories. I listened to him read the “I Remember” stories, and my husband at times would have beautiful tears from these — they helped him remember the precious past.

Now I get this precious little magazine out of the mailbox and it is very dear to me. As I read a recent issue, God guided me to share our story with all of the other beautiful stories.

Thank You for your little POWERFUL magazine.

Maryann Renfrow, Kenly, a member of Wake Electric

THIS MONTH: Summer Weddings

June marks the start of wedding season, with most opting to tie the knot now through October. (My wife and I had a June wedding in Haywood County back in 2007.) We’re celebrating the season with a nod to some classic Carolina wedding venues across the state, each one served by an electric cooperative. Whether couples prefer traditional finery or country chic, there’s likely a perfect spot on our list. Also, electric co-ops are working together to advocate on behalf of their members — learn more on pages 6 and 8.

—Scott Gates, editor

Glider Bonds

The minute I saw the “glider from the past” (“Home Improvement Wins,” May 2023, page 8), I was back in my great Aunt Eva’s yard in coastal Connecticut, where she raised six children and often had family over. We would sit on that glider for hours talking, visiting and feeling about as peaceful as you could be. A glass of lemonade, a ride on the glider and family all around — life was perfect.

Deb via carolinacountry.com

That is what my husband was and will always be.

Cracking Up

One-year-old Maggie enjoys the April issue of Carolina Country.

Brian and Melissa Edwards, Seagrove, members of Randolph EMC

Durwood Nelson Renfrow

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Preparing for the Future With 4-H

By Lance Williams

Since first joining 4-H at seven years old, I have been eager to sign up for any opportunities that come my way. When my 4-H agent told me about Citizenship North Carolina Focus 2019, I quickly signed up for the event, not quite aware of what it was.

Reflecting back on this decision, the choice to expand my understanding of civic engagement and deepen my breadth of knowledge on the legislative process has allowed me to grow as a leader with diverse perspectives and become a productive citizen of North Carolina.

It is a pleasure to be able to call rural Franklin County my home. Moreso, Franklin County 4-H has played a vital role in the development of my life in rural North Carolina. Although I’m the grandson of tobacco farmers, the generational gap in an agricultural occupation with my family puts me in a unique position. There absolutely is a deep connection that exists between me and my agricultural heritage, however, the lack of a traditional “family farm” upbringing placed me in an awkward place of not feeling quite rural enough.

For me, the single best bridge for this gap has been 4-H and the exposure to multiple disciplines it makes available. From spending day camps dissecting chickens, to running for district and state office, North Carolina 4-H provides opportunities for me to grow as a leader, gain new insights on rural life, and — especially at Citizenship North Carolina

Focus — become an advocate for myself and my community at the governmental level.

Just as North Carolina’s electric cooperatives work to improve communities through local initiatives, Citizenship North Carolina Focus, sponsored by the state’s electric co-ops, allows individuals from communities across the state to come together and brainstorm solutions to local problems while also gaining knowledge on the legislative process. The annual visit to meet our representatives and senators in the General Assembly is always a highlight of the trip, as well. By meeting face-to-face with lawmakers who advocate for us every day, youth like me are able to gain firsthand experience in being an advocate for what we believe in. More importantly, 4-Hers from around North Carolina are able to speak about the program to the legislators who play an important role in funding NC 4-H. After all, we as 4-Hers “pledge our hands to larger service,” and what better way to do that than speak on behalf of a program that has given us all so much.

I certainly owe a lot to 4-H and Citizenship North Carolina Focus because of the confidence it has built in me — a confidence to be proud of my agricultural heritage, a confidence to pursue a career in agriculture, and most importantly, a confidence to make a difference in what matters to me.

Lance Williams is a resident of Franklin County and currently serves as vice president on the NC 4-H State Council. He will attend NC State University in the fall to study Agricultural Science with a focus on returning to and serving rural counties.

North Carolina 4-H provides opportunities for me to grow as a leader, gain new insights on rural life, and become an advocate for myself and my community

Co-op Leaders Meet in Raleigh for 2023 Annual Meeting

Sessions focus on theme of ‘Stronger Together’

In April, more than 400 electric co-op leaders from across the state met in Raleigh for the 2023 Statewide Annual Meeting.

Joe Brannan, executive vice president and CEO for North Carolina’s Electric Cooperatives, opened the meeting by addressing the theme “Lead the Change: Stronger Together.”

“Through our shared Brighter Future vision, we’ve achieved great things,” Brannan said. “A lot of initiatives around the state have showed that cooperatives are not only forward thinking, but innovative.”

He discussed recent achievements such as microgrid projects and community development initiatives, as well as external factors influencing how electric co-ops do business, including market forces like cost pressures and supply chain issues.

“All of you have had the foresight to stay ahead of these issues to mitigate some of the impact to members,” he said. “And it’s going to take all of us working together to continue to overcome these obstacles, serving our members to the best of our ability.”

Sessions also included a youth and education panel, as well as a CEO panel discussion about strategic communications, featuring Four County EMC CEO Don Gatton; EnergyUnited CEO Thomas Golden; Brunswick Electric General Manager and CEO Josh Winslow; and moderator Kristie Aldridge, vice president of strategic communications and

marketing with North Carolina’s Electric Cooperatives.

The second day of the meeting included a Rural Electric Action Program (REAP) Breakfast, where NC House Majority Leader John Bell (District 10) addressed the crowd, as well as statewide organization business meetings and an address from Surry-Yadkin EMC Executive Vice President and General Manager Greg Puckett, outgoing NCEMC board president.

Puckett discussed the changing nature of the electric industry, stressing a critical constant through decades of serving members: cooperation.

Who’s Who at the Annual Meeting STATEWIDE LEADERS

“We stick together — we’ve always done that as cooperatives,” Puckett said. “And as long as we stick together, we’re on the right path to better serve our members.”

Puckett was joined onstage by Angela Strickland, senior vice president of business and technology strategies for the National Rural Electric Cooperative Association, who echoed his sentiments.

“We really are stronger together,” she said, “whether it’s within your community, within your statewide co-op network, or nationally.”

The following were elected to 2023–2024 board leadership positions: NCEMC (power supply):

President Susan Flythe, Cape Hatteras EC; Vice President Greg Andress, Union Power Cooperative; Secretary-Treasurer Josh Winslow, Brunswick Electric

NCAEC (co-op services):

President Richard Midgett, Cape Hatteras EC; Vice President Dirk Burleson, Rutherford EMC; Secretary-Treasurer Tammi Phillips, Randolph EMC

TEMA (material supply):

Incoming directors: District I: David Eggers, Blue Ridge Energy; District II: Jason Loehr, Southside EC (Va.); District III: Jeff Clark, Jones-Onslow EMC

YOUTH LEADERSHIP SCHOLARSHIPS

The North Carolina Association of Electric Cooperatives awards three scholarships each year to Youth Tour participants from the past year: Kaesi Blythe, representing Surry-Yadkin EMC, received the Katie Bunch Memorial Scholarship; Karlie Keepfer, representing Blue Ridge Energy, received the Gwyn B. Price Memorial Scholarship; and Madeline Hiteshue, representing EnergyUnited, received the Youth Leadership Council Scholarship.

Susan Flythe

Richard Midgett

A CEO panel discussed the importance of a proactive communications strategy.

Outgoing NCEMC Board President Greg Puckett

Considering home solar?

Connect with your local energy experts.

Get answers to questions like “What’s the impact to my energy bill? How do I get started?” From home solar to energy efficiency, your electric cooperative is here to help you reach your home energy goals.

Wake Electric Lineworkers Help Osprey Relocate

This spring, an osprey chose a seemingly perfect spot for its home in Wake County, located high up and in a wide-open area, with ample fishing opportunities in the wetlands and ponds nearby. Unfortunately, that spot was on one of Wake Electric’s high voltage transmission poles.

Nesting in utility structures is unsafe and can be deadly to ospreys and other large birds whose natural wingspan can reach up to 6 feet. If the bird or their nest were to make contact with a power line, it could potentially cause injury to the bird or a fire and could lead to power outages and costly damage.

“As a local electric cooperative, we are very concerned with our local community, and we care about wildlife and the environment, too,” said Don Bowman, vice president of engineering and operations at Wake Forestbased Wake Electric. “We knew that we needed to take measures to keep the birds in that area safe and protect our equipment.”

After the nest was discovered, Wake Electric moved quickly to create a safe solution and constructed an 85-foot pole with a platform for the bird to build a nest out of harm’s way. Once the platform was built, the osprey took to the new, taller nesting spot.

The new platform will allow safe and natural nesting for osprey around the surrounding wetlands while safeguarding important electrical equipment.

NC Co-ops Meet With Both State and Federal Legislators

This spring, leaders from North Carolina’s electric cooperatives met with elected officials at two events, providing opportunities to engage both state and federal legislators.

At the Rally in Raleigh in March, more than 150 representatives from all 26 of North Carolina’s electric co-ops convened at the General Assembly to meet with their legislators and discuss policy issues important to electric co-ops, their members and their communities. More than 100 state senators and representatives participated in the event.

At the April Legislative Conference in Washington, D.C., more than 100 leaders from North Carolina’s electric cooperatives joined peers from across the country to meet with legislators on Capitol Hill. Co-ops met with all 16 members of the NC congressional delegation — 14 representatives and Senators Thom Tillis and Ted Budd.

Freshman Reps. Don Davis of North Carolina and Juan Ciscomani of Arizona, both elected in 2022, told co-op leaders they’re frustrated by the fierce partisan divide in Congress and hope to work together as members of the bipartisan Problem Solvers Caucus.

While meeting with legislators at both events, co-op leaders stressed that any future energy policy should support ongoing efforts to innovate on behalf of co-op members and maintain the reliability, affordability and sustainability of the electric grid.

“These meetings are a critical opportunity to discuss issues important to both electric co-ops and the rural communities we serve,” said Paul Meyer, senior leader of external affairs for North Carolina’s Electric Cooperatives. “Our members of congress rely on us for this insight, which is all the more important amid ongoing changes in our industry. Co-op members expect the lights to stay on at a cost they can afford — our nation’s energy policies must meet this fundamental expectation.”

Congresswoman Alma Adams (District 12), on left

NC House Speaker Tim Moore (District 111), on right

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Weddings Carolina

Six stunning wedding venues fit for any kind of bride

By Emory Rakestraw

Some brides have dreamt of their wedding day since childhood, with details like the color palette and bridesmaid dresses decided before “Will you marry me?” is even a question. Others don’t begin planning until the engagement is official. Yet any bride-to-be will tell you: it all starts with your venue.

“In my experience,” says Kirin Battaglia, a wedding planner and events coordinator at Southern Appalachian Highlands Conservancy, “a creative mind and being visually open to a space’s potential can really turn any venue into your dream wedding destination.”

Deciding on a venue sets the tone and aesthetic for your big day. It also determines which vendors you’ll work with or if you’ll do an all-inclusive package. In North Carolina, there are remote island weddings, refurbished barns or even cozy lodges with mountain views to say, “I do.”

“For someone who loves the outdoors and dreams of a wedding with countryside charm, lean towards a rustic farm or barn venue,” Kirin says. “A bohemian bride may find herself at home in a wildflower field or lush forest but can be versatile with an indoor location, as well.”

To help get your planning started, these venues — each served by a North Carolina electric cooperative — provide a lovely backdrop for soon-to-be nuptials fit for every couple’s style.

The Berkley Manor

Ocracoke | theberkleymanor.com

Max Guest Count: 300

Aesthetic: Historic coastal charm

Co-op Connection: Tideland EMC

A romantic, remote wedding beneath the sprawling live oaks of Ocracoke Island comes to life at Berkley Manor. Relaxed, yet ornate if need be, the property sits on two-and-a-half acres with the historic Berkley Manor as the backdrop. Say “I do” on the docks over Silver Lake or throw a grand event in the Berkley Barn beneath a crystal chandelier. The best part, up to 18 guests can stay at the manor and 14 additional guests at the Berkley Suites. This remote location is perfect for a bohemian or outdoor-loving bride who wants something off-thebeaten-path with guest experience still at the forefront.

Harvest House and Catering

Ramseur | harvesthouseandcatering.net

Max Guest Count: 200

Aesthetic: Farm chic amid rolling fields

Co-op Connection: Randolph EMC

Rustic meets traditional alongside 138 acres of working farmland with views of the Uwharrie Mountains in the distance. A 1900s two-story farmhouse serves as a beautiful backdrop for pictures. Grand events can easily be accommodated in the 6,400-square-foot rustic barn or outdoor reception area with a permanent dance floor. For the bride that wants a country-setting, or appreciates nature but still needs an indoor, rain-proof option, Harvest House packs plenty of charm.

The Berkley Manor

Harvest House

Siobhan

Lorraine Photography

Streams of Grace Photography

The Saratoga Springs

Mount Pleasant | thesaratogasprings.com

Max Guest Count: 250

Aesthetic: Southern storybook wedding

Co-op Connection: Union Power Cooperative

Did you always dream of a “royal” wedding, or appreciate the finer things in life with stunning vignettes for guests to enjoy? The Saratoga Springs lends a fanciful garden party aesthetic, with a horse-drawn carriage to whisk you away Cinderella-style. A neo-classical yet delightfully southern home was built by owners Larry and Tammy Honeycutt. An array of enchantment springs to life beneath the stunning pergola, and big tent receptions are an ideal fit here. Although not all-inclusive, a preferred vendor list helps the bride craft her vision. For those wanting a fairytale day, this is the perfect option.

The Barn at Rock Creek

Leland | thebarnatrockcreek.com

Max Guest Count: 150 in barn / 200 in outdoor pavilion

Aesthetic: Regal, though rustic

Co-op Connection: Brunswick Electric

Regal rustic charm set within 13 acres of coastal fauna and flora makes The Barn at Rock Creek an ideal choice for a diverse range of brides. A pond provides a waterside ambiance alongside a handmade swing and garden path area fit for multiple photography vistas and moods. An array of outdoor ceremony locations allow the bride to immerse themselves in nature or craft an indoor-outdoor feel on the pavilion. Furniture installations alongside delicate floral and lighting arrangements can easily shift the vibe from traditional to bohemian, and even pastoral. The Barn at Rock Creek was made for the modern bride that still wants to infuse a bit of old-world style and nature-focused flair into the ceremony.

Luna’s Trail Farm & Event Center

Westfield | lunastrail.com

Max Guest Count: 240

Aesthetic: Pastoral tone with big views

Co-op Connection: Surry-Yadkin EMC

Calling all bohemian brides who want a stunning foundation but a blank slate to make their own. Luna’s Trail Farm is set on the bank of a lake with views of Pilot Mountain and Hanging Rock. A pastoral feel sets the tone, but a window-filled ceremony space backed by wood-paneled walls infuses rustic charm. Dark oak and arched windows define the reception area, yet this artist's canvas can be curated through elaborate florals, mixed vintage seating, and intricate design details for an effervescent ambiance full of personality. An alternative Big Creek Lodge is fit for intimate ceremonies and mingles modern with cozy. On-site lodging makes the guest experience a breeze and this provincial venue is perfect for a curated wedding day of your choosing.

The Farmstead Photo on page 10

Mount Pleasant | thefarmatbrusharbor.com

Max Guest Count: 275

Aesthetic: Working farm with mountain vibes

Co-op Connection: Union Power Cooperative

Located on a working cattle farm in Cabarrus County, the spacious barn at The Farmstead features soaring beams, a large stone fireplace and a spacious patio — all within 20 miles of Charlotte. A nearby farmhouse provides the bridal party a spot to prepare for the big event, or to host a pre-wedding brunch. (There’s a separate groom’s lounge, too.) Onsite ceremony locations include an open-barn pavilion and pond-side, within a short walk of the barn.

Emory Rakestraw is a Wilmington-based freelance journalist (EmoryRakestraw.wordpress.com). She was married in May in Asheville — her wedding theme was whimsical/garden party, with ample May flowers.

Huneycutt Photography

The Saratoga Springs

Feeling Rejuvinated With CBD

Everyone feels the hurt as you age, but CBD can help you deal with it

By Beth Giles

Life really does y by. Before I knew it, my 70s had arrived, and with them came some new gi s from dear ol’ Mother Nature— frequent knee pain, stress, low energy and sleeplessness. Now, I’m a realist about these things, I knew I wasn’t going to be young and springy forever. But still, with “golden years” nearly on my doorstep, I couldn’t help but feel a little cheated. at is until I found my own secret weapon. Another gi from Mother Nature.

It began a few months back when I was complaining about my aches and pains to my marathon-running granddaughter, Jen. She casually mentioned how she uses CBD oil to help with her joint pain. She said that CBD gave her more focus and clarity throughout the day and that her lingering muscle and joint discomfort no longer bothered her. She even felt comfortable signing up for back-to-back marathons two weekends in a row this year. at made even this self-proclaimed skeptic take notice.

But I still had some concerns. According to one study in the Journal of the American Medical Association, 70% of CBD products didn’t contain the amount of CBD stated on their labels. And, as a consumer, that’s terrifying!

If I was going to try CBD, I needed to trust the source through and through. My two-fold research process naturally led me to Zebra CBD.

First, I started calling my family and friends. Call me old fashioned but I wanted to know if there were people whom I trusted (more than anonymous testimonials) who’ve had success using CBD besides my granddaughter.

Secondly, I wanted cold hard facts. Diving deep into the world of CBD research and clinical studies, I came across Emily Gray M.D., a physician at the University of California at San Diego (UCSD) Medical School and medical advisor to Zebra CBD who is researching the e ects of CBD. Dr. Gray wrote “early results with CBD have been promising and we have a lot of research underway now. I’ve had several patients using CBD with good success. It’s important that you know your source of CBD and how to use it properly.”

A er hearing it from the doctor’s mouth, I returned to my research, asking more people and was amazed by the number of close friends and family who were already on the CBD train. Apparently, I was the only one without a clue! And funny enough, a couple of friends who commented were using the same brand as my granddaughter—Zebra CBD. ere was no consensus as to why they were using CBD, but the top reasons given were for muscle & joint discomfort, mood support, sleep support, stress and headaches, as well as supporting overall health & wellness.

Eventually, even the most skeptical of the bunch can be won over. With a trusted CBD source in mind, I decided to give it a go.

When I viewed Zebra CBD’s selection online, I was impressed by its array of products, including CBD oils called tinctures, topicals, chewable tablets, mints and gummies. A er reading on their website that all their products are made with organically-grown hemp, I ordered... and it arrived within 2 days!

e rst product I tried was the Rub. Now this stu was strong. Immediately a er rubbing it on my knee, the soothing e ects kicked in. It had that familiar menthol cooling e ect, which I personally nd very relieving. And the best part is, a er two weeks of using it, my knee pain no longer a ected my daily mobility.

e Zebra Mint Oil, on the other hand, had a di erent but equally positive e ect on my body. To take it, the instructions suggest holding the oil in your mouth for about 30 seconds. is was simple enough, and the mint taste was, well, minty. A er about 15 minutes, a sense of calm came over my body. It’s hard to describe exactly. It’s more like an overall sense of relaxation—as if I just walked out of a spa, and now I’m ready to seize the day. Needless to say, I’ve really enjoyed the oil.

While it hasn’t been a catch-all x to every one of my health issues, it has eased the level and frequency of my aches. And it sure doesn’t seem like a coincidence how much calmer and more focused I am.

All-in-all, CBD is one of those things that you have to try for yourself. Although I was skeptical at rst, I can safely say that I’m now a Zebra CBD fan and that I highly recommend their products.

Also, I managed to speak with a Zebra CBD spokesperson willing to provide an exclusive o er. If you order this month, you’ll receive $10 o your rst order by using promo code “CC10” at checkout. Plus, the company o ers a 100% NoHassle, Money-Back Guarantee. You can try it yourself and order Zebra CBD at ZebraCBD.com/Carolina or at 1-888-762-2699.

Honoring Culture through Art

Educator and artist Linda Dumas Wade celebrates her rich ancestry

By Donna Campbell Smith

Linda Dumas Wade, who is an artist, quilter, jewelry maker, singer, writer and educator, is the curator of Mustee Folk Art. This unique style of art combines artifacts, symbols, elements and styles of African/African American and Native American cultures in several mediums, including quilting and acrylic paintings on canvas.

Linda’s art represents both her African and Native American heritage. She created Mustee Folk Art for the remembrance and awareness mixed-blooded people and their descendants — those she explains as being stripped of their heritage rights, as they were historically undocumented and labeled Negro or Mulatto in early censuses.

Linda first became aware of her mixed-blood heritage through family oral history.

“I always felt something spiritual that made me keep researching my heritage,” she says.

To verify the stories told by her grandfather, she eventually turned to DNA testing and learned that her father’s great-grandmother’s Native American ancestry traced to the Chickasaw and Choctaw nations.

She learned of the term “Mustee” when reading the 1919 issue of “The Journal of Negro History” while researching her own roots. In the journal, historian and writer Carter G. Wilson used the word in reference to people of mixed African/African American and Native American descent.

Personal growth through art

Linda began her art career in Dayton, Ohio, in the 1980s. She attended Sinclair Community College, majoring in Commercial Art and Executive Secretarial, obtaining her associate degree. She successfully completed jewelry courses at the Riverbend Art Center, including courses in wax sculpturing, jewelry casting and silversmithing.

Linda created her first piece of Mustee Folk Art in 1995. Titled “Spirit Blower,” it is a painted and embroidered quilt. She works with vivid primary colors and earth tones. Her art is currently exhibited at the Artists’ Art Center in Spring Hope and Triangle Cultural Gallery in Raleigh.

In her mission to foster awareness of the Mustee culture, Linda teaches art to children, having taught at the Vital Link Private School in Raleigh and the after-school program in Bunn. She created an art curriculum for children, “Arts in Education: Color and Learn,” which includes coloring and workbooks.

As a U.S. Army veteran who suffers from PTSD, Linda credits art for helping her cope whenever she feels like withdrawing from the outside world. She immerses herself in her artwork. She has shared her story of how art has helped her cope with PTSD in a program titled “Mental Health and How It Works for You,” offered through the Raleigh chapter of the National Alliance on Mental Illness.

Continuing her quest to share her knowledge, Linda has chronicled all she has learned about her family history into a book, “In My DNA.” Her purpose is to make the results of her years of research available to family members who want to know more about their heritage.

Spreading awareness

Where does Linda Dumas Wade want to go from here?

“My dream is that Mustee Folk Art becomes an accepted form of art and my work one day be displayed in the Smithsonian’s Museum of African American History and Culture,” she says.

Linda has started the process of application toward making her dream come true. Visit bit.ly/fb-mustee to learn more and see examples of her art.

Writer Donna Campbell Smith lives in Franklin County. Learn about her at donnacampbellsmith.com

Linda Dumas Wade

“My dream is that Mustee Folk Art becomes an accepted form of art and my work one day be displayed in the Smithsonian’s Museum of African American History and Culture.”

Money-Saving Tips Before Saying “I Do” to Wedding Plans

Five ways to bring wedding bliss to your wallet

By Rue Reynold

Planning a wedding is exciting, but with the average cost going up, it can be financially stressful. However, trimming costs and being mindful of your budget doesn’t have to mean sacrificing your dream wedding. Here are five ways to have a memorable wedding day without breaking the bank.

1Weekdays instead of weekends

Weekends are usually the safest bet when it comes to guest availability, but the same isn’t always true for the actual wedding process. Because the weekend is such a hot spot, the likelihood of securing a venue and vendors on a particular date lower, while the costs shoot straight up as many fight for a timeslot. Instead, consider a weekday wedding where prices are often lowest starting on Monday and gradually increase closer to the weekend. Don’t forget to tell guests long in advance so they’ll have time to make plans to attend.

2 Deals, sales and discounts

In addition to seasonal sales and off-season discounts, many boutiques offer combo deals (like buy a dress and get the veil half-off). Venue costs also often increase during peak wedding season, so try to move your wedding to an “off-peak” date to catch the best price. Don’t forget to visit your local bakeries, florists and restaurants to look at money-saving options you may not have considered before, such as opting for carnations and baby’s breath instead of roses, or finding out what day of the week may get a lower price from caterers.

3 Convert venue décor into reception décor

The larger the quantity, the higher the overall costs. If the theme, color scheme and general décor is similar between the ceremony’s venue and reception area, then consider repurposing the flowers, chairs, fabrics and

other decorations used in the ceremony for the reception. You may have to pay a moving fee, but it often costs less than buying double the décor or furniture.

4

Ditch the expensive glass

Florists often charge extra for accompanying glass vases to your bouquets, so to avoid the dent in your wallet, consider purchasing glassware elsewhere, such as dollar stores. There are many varieties out there for size and shape. Your guests will likely not notice the difference between “cheap” and “expensive” glass, and you’d be surprised how much you can save by opting to provide your own vases.

5Hire up-and-coming professionals

You might hire professional photographers, videographers, musicians or hair and makeup artists because you want the wedding to be perfect, but you can often get the same quality for much less by giving new professionals or recent graduates a chance. These people often charge less than their seasoned competitors because they’re looking to build a following, business, reputation and credibility. They’ll do everything in their power to make sure your wedding goes off without a hitch so they can brag about it in their portfolio. It’s a win-win.

Rue Reynold is the editorial assistant for Carolina Country.

4 Simple and Beautiful DIY Wedding Ideas

Cut costs and add enjoyment to wedding preparations

By Rue Reynold

Weddings often follow a cohesive style from ceremony to reception, but décor doesn’t have to put a dent in your wallet to stay within the theme. Here are four easy DIY ideas that are beautiful, practical, fun to do and most importantly, budget-friendly.

Centerpieces

The eye-catching piece at a table’s center doesn’t have to be overthe-top. Consider getting some fancy-looking glassware, insert a single flower or vine of your choice and fill the rest of the container with several leaf stems. Faux florals can also be used and all of these items can be found at many dollar stores.

Signs of all sizes

Whether you need to direct guests, showcase the timeline of events or convey activities, you can make beautiful signs of any size for very little. Personalize large chalkboards with your hand-lettering skills, buy generic signs and matte paint at dollar stores and turn these signs into stylish directional signposts, or hand-letter crafter’s insert cards as placeholders.

Wedding favors

Food is a crowd-pleaser, and your guests might appreciate a snack to take home. Whip up some home recipes and offer a slice of dessert or small portion of food in minimalist

packaging like a handkerchief or glassware. Remember to add a “thank you” note.

Eye-catching décor

When in doubt, grab some gold. Whether it’s picture frames, metallic trinkets or even craft board, prepare to have your mind blown with how elegant and expensive a cheaper item can look after being painted or sprayed gold.

Rue Reynold is the editorial assistant for Carolina Country.

Raise a Glass (of Milk!)

Dairy and dairy farming offer a range of health benefits

By Sarah Hester

These days, only 2% of the U.S. population holds farming as their main occupation. It is amazing to think that such a small portion of people quite literally feed our nation. June is National Dairy

Month and while we celebrate dairy every day, this month we are raising a glass to the hard-working dairy farmers that make delicious and nutritious dairy foods available.

Milk: A protein powerhouse

Did you know? A glass of milk contains 13 essential nutrients, including 8 grams of high-quality protein. Protein has been shown to help keep you full, aid in weight loss, improve muscle tone and composition, and enhance your workout and recovery.

Bonus hydration

Athlete or not, we all need to stay hydrated. Milk’s unique combination of protein, carbohydrates, fats, and electrolytes actually help to hydrate your body better than plain water. Drinking milk can help replace electrolytes like sodium and potassium that are lost in sweat. Make hydration fun this summer by whipping milk into a smoothie or freezing smoothies in popsicle molds. Cheers!

Dairy farmers: the original environmental stewards

Long before we were aware of carbon footprints or greenhouse gases, farmers understood that the health and productivity of their environment led to the sustainability of their own business. Dairy farmers’ desire to be sustainable and protect their natural resources has driven innovation and standard practices that can be found on dairy farms throughout our nation. Take for example the practice of recycling or reusing water. The same gallon of water on some farms can be used to chill milk so that it is safe to drink, mist and cool down cows in the hot summer (a cool cow produces more milk), clean equipment and barns, and then finally used to irrigate crops. Dairy farmers try to make every drop count.

A public pledge

Today, a gallon of milk produced in the United States uses less land and water while contributing less of a carbon footprint than ever before. Dairy farmers and all those in between who work hard to bring delicious milk, cheese and yogurt to your plate understand just how important these foods are to our diets.

NC Dairy Facts

• North Carolina is home to 125 dairy farms.

• Most milk is produced within 300 miles of where it is sold.

• Each cow produces around 8.7 gallons of milk a day.

• Most milk from dairy farmers in the Southeast remains fluid (not processed into cheese or yogurt) — the best way to support a NC farmer is to purchase fluid milk!

• In the U.S., milk is usually on grocery store shelves within an average of 48 hours after leaving a dairy farm.

That’s why the U.S. dairy industry has committed to continue their efforts to optimize water use and has set a goal to be greenhouse gas neutral by 2050. If you’d like to learn more about the U.S. Dairy Net Zero Initiative, visit usdairy.com

Sarah Hester is a Registered Dietitian and Community Wellness Manager at The Dairy Alliance. The Dairy Alliance is a nonprofit funded by the generosity of dairy farm families of the Southeast. She lives in beautiful North Carolina and is a wife and mom who loves to cook.

Delicious Entrées Fit for the Heart

Simple, heart-healthy recipes

It’s never too late (or too early) to start focusing on your health. Small changes make a big difference, and you’ll be surprised what taking a few little steps can do on your journey to a healthy heart.

Visit nhlbi.nih.gov/DASH for more delicious recipes and a heart-healthy eating plan.

—Family Features

Baked Pork Chops

With Apple Cranberry Sauce

Brown rice or steamed broccoli pairs perfectly with this mix of savory and sweet fruit flavor.

Pork Chops

4 boneless pork chops (about 3 ounces each)

¼ teaspoon ground black pepper

1 medium orange, rinsed and zested

½ tablespoon olive oil

Sauce

¼ cup low-sodium chicken broth

1 medium apple, peeled and grated (about 1 cup)

½ cinnamon stick

1 bay leaf

½ cup dried cranberries

½ cup 100% orange juice

Preheat oven to 350 degrees.

To prepare pork chops, season pork chops with pepper and orange zest.

Teriyaki-Glazed Salmon

With Stir-Fried Vegetables

This light yet filling dish is as easy to make as it is colorful.

Salmon

12 ounces salmon fillets, cut into four portions

2 tablespoons light teriyaki sauce

¼ cup mirin or sweet rice wine

2 tablespoons rice vinegar

2 tablespoons scallions, rinsed and minced

1½ tablespoons ginger, minced

Vegetables

1 bag (12-ounce) frozen stir-fry vegetables

½ tablespoon peanut oil or vegetable oil

½ tablespoon garlic, minced (about 1 clove)

1 tablespoon ginger, minced

1 tablespoon scallions, rinsed and minced

1 tablespoon light soy sauce

Preheat oven to 350 degrees.

To prepare salmon, mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over salmon and marinate 10–15 minutes.

Remove salmon from marinade. Place salmon on baking sheet. Bake 10–15 minutes, or until fish flakes easily with fork in thickest part and reaches minimum internal temperature of 145 degrees.

To prepare vegetables, thaw frozen vegetables in microwave or place bag in bowl of hot water about 10 minutes.

In large wok or sauté pan, heat oil. Add garlic, ginger and scallions; cook gently, but do not brown, 30–60 seconds.

Add vegetables and continue stir-frying 2–3 minutes, or until heated through. Add soy sauce.

Serve one piece of salmon with 1 cup vegetables.

Yield: 4 servings

In large sauté pan, heat olive oil over medium heat. Add pork chops and cook until browned on one side, about 2 minutes. Turn and brown 2 minutes.

Remove pork chops from pan, place on nonstick baking sheet and bake 10 minutes to a minimum internal temperature of 160 degrees.

To make sauce, add chicken broth to sauté pan and stir to loosen brown bits from pork chops. Set aside.

In small saucepan over medium heat, cook grated apples, cinnamon stick and bay leaf until apples begin to soften.

Add cranberries, orange juice and reserved broth. Bring to boil then lower heat to gentle simmer.

Simmer 10 minutes, or until cranberries are plump and apples are tender. Remove cinnamon stick.

Peel orange and cut into eight sections.

Serve one pork chop with ¼ cup sauce and two orange segments.

Yield: 4 servings

The only adjustable bed that helps you “Get Up and Go” by yourself!

As we age, a good night’s sleep is more important than ever. Unfortunately, for millions of people with mobility issues, getting in and out of bed can be inconvenient, undignified and even dangerous. Now, thanks to the work of countless

makes it better:

Efficiency Tips for Residential Well Pumps

By Miranda Boutelle

Residential well systems use energy in different ways, based on the equipment and water use. The homeowner is responsible for maintaining the well, ensuring drinking water is safe and paying for the electricity needed to run the well pump. Here are steps to improve and maintain your residential well and use less electricity.

Get your well system inspected

If you’re concerned about how much you pay to pump water from your well, start with an inspection.

Similar to heating and cooling systems, well pumps are put to work daily, and parts will wear over time. Regular maintenance can improve efficiency and increase the lifespan of the system.

The proper system design and sizing can save energy. Oversizing equipment can waste energy. Ask a professional if your well equipment is properly sized for your needs. In some cases, adding a variable-speed drive can save energy. Keep in mind, well systems don’t last forever. Consider design and sizing before the existing system fails.

Things can go wrong with your well that are hard to spot. The water system may even act normally with good water pressure and flow while using more energy and causing higher bills.

One of the most common causes of increased energy use is underground water line leakage between the pump and the home. Water lines can freeze and break or be damaged by digging or a vehicle driving over underground lines. Other issues can include waterlogged pressure tanks and malfunctioning equipment. Even if your well is in good working order, there are practices you can implement to save on your electric bill.

Lower your water use

The less water you use, the less energy you use. Here’s how you can conserve water and electricity with your home appliances:

Toilets | Check your toilet for leaks by putting a few drops of food coloring in the tank. If the color appears in the bowl without flushing, your toilet has a leak. This is likely caused by a worn flapper, which is an inexpensive and easy do-it-yourself fix.

If your toilets were installed before 1994, they are likely using more than 4 gallons per flush, which is well above new energy standards of 1.6 gallons. The average family can save nearly 13,000 gallons per year by replacing old, inefficient toilets with WaterSense-labeled models.

Another option is the tried-and-true plastic bottle method. Place sand or pebbles into a one- or two-liter bottle and place it in your toilet tank or buy toilet tank bags. This results in less water filling the tank and less water being flushed.

Dishwasher | If you wash dishes by hand, start using your dishwasher instead. Did you know new Energy Star®certified dishwashers use less than half the energy it takes to wash dishes by hand? According to the Department of Energy, this simple change in habit can save more than 8,000 gallons of water each year.

Washing machine | Run your machine only with full loads to save water and energy. You may also consider upgrading to an Energy Star-certified washing machine, which uses about 20% less energy and about 30% less water than regular washers.

Showerheads and faucets | Get leaky showerheads and faucets fixed. According to the Environmental Protection Agency, a leaky faucet that drips at the rate of one drip per second can waste more than 3,000 gallons of water per year.

Faucet and shower aerators are inexpensive devices that reduce the amount of water flow. For maximum water efficiency, look for faucet aerators with no more than 1 gallon per minute (GPM) flow rates and low-flow showerhead flow rates of less than 2 GPM.

Understanding proper well system design, maintenance and water conservation will help you save.

This column was written by Miranda Boutelle of the Efficiency Services Group. Visit CarolinaCountry.com/your-energy for more ideas on energy efficiency.

Switch to a low-flow showerhead with flow rates of less than 2 gallons per minute for maximum water efficiency.

Mark Gilliland, Pioneer Utility Resources

A ride across the

river

The Elwell Cable Ferry is back in action

By Sarah Thompson | Photos

The two-minute ride across the Cape Fear River on the Elwell Cable Ferry will send any partaker back in time. While its purpose is practical, the nostalgic feeling it brings people is what has made it into a local celebrity in Bladen County, deeply missed during a two-year hiatus.

While cable ferries may be unknown to outsiders, the Elwell Ferry, served by Four County EMC, is one of three historic inland ferries in the state that hold a special place in eastern North Carolinians’ hearts.

“This is the first time we’ve gone for an extended period of time without it running,” says Ken Clark, a district engineer with the NC Department of Transportation (NCDOT). “And there’s a whole series of events that lead to that.”

In 2018, Hurricane Florence smashed through the coastal communities of North Carolina. At the Elwell Ferry, the water levels became too high, so it was not possible to send the vessel across. The hits kept coming: in 2020, the contractor of the ferry passed away suddenly, and when the pandemic hit, NCDOT could not financially support running the ferry because of an absence of people requiring transportation.

When NCDOT was finally able to run the ferry again, it needed to find a new contractor — insurance for the ferry and that new contractor required updated inspections and repairs. The long journey to get the vessel back in the water might beg the question: Why not build a bridge?

“It really comes down to cost,” Ken says. “It’s definitely more convenient with a bridge, but the cost of the bridge to go across there, because of the size of the river, you’re probably talking about a minimum of $15 million.”

Originally, cable ferries were not pulled by a hydraulic motor. They were pulled by horses or people across the water with a pulling stick that wrapped around the cable. In the 1920s, NCDOT started replacing the ferries with bridges. Now, there are only three inland cable ferries: the Elwell; the San Souci Ferry in Bertie County; and Parker’s Ferry in Hertford County.

The Elwell Ferry was established by brothers John Roland and Walter Russ in 1904. When trying to modernize the ferry from a pull-stick system to gasoline power, Walter Russ was killed by a gas explosion. His son, Lee Roy Russ, took over ferry operations.

NCDOT took ownership of the Elwell ferry during the 1930s, adding it to the highway division. The department contracts the ferry to other entities to lead its operation and in-person work. Without the ferry, the detour is 23 minutes compared with the two-minute travel time across the water. While people waited anxiously for

the ferry, Chuck Connor, project manager at the Wilmington Marine Center, worked tirelessly throughout the summer with his team to bring the vessel to its former glory.

“I rode the ferry one time when I was little with my dad many years ago,” Chuck says. “So when the DOT called, I was excited about going to look at it, and taking on the job and getting her back in service.”

Finally, last October the ferry returned to service, moving approximately 80 vehicles a day across the river.

“It’s a love-hate relationship from the DOT perspective because [inland ferries] cause a lot of aggravation in terms of scheduling, water fluctuations and different things that occur,” Ken says, “but the love side of it is the nostalgia. When you go down there it’s a very serene, peaceful setting. Even if it only lasts two minutes, people seem to really enjoy that moment of going back in time.”

by Ashley Davis

Sarah Thompson was a Carolina Country editorial intern in 2022. She is currently pursuing a journalism degree from UNC Chapel Hill.

The Invention of the Year

The world’s most fun-to-drive and portable mobility device

Throughout the ages, there have been many important advances in mobility. Canes, walkers, rollators, and scooters were created to help people with mobility issues get around and retain their independence. Lately, however, there haven’t been any new improvements to these existing products or developments in this field. Until now. Recently, an innovative design engineer who’s developed one of the world’s most popular products created a completely new breakthrough . . . a personal electric vehicle. It’s called the Zinger, and there is nothing out there quite like it.

“What my wife especially loves is it gives her back feelings of safety and independence which has given a real boost to her confidence and happiness! Thank You!”

–Kent C., California

The first thing you’ll notice about the Zinger is its unique look. It doesn’t look like a scooter. Its sleek, lightweight yet durable frame is made with aircraft grade aluminum so it weighs only 47.2 lbs. It features one-touch folding and unfolding – when folded it can be wheeled around like a suitcase and fits easily into a backseat or trunk. Then, there are the steering levers. They enable the Zinger to move forward, backward,

turn on a dime and even pull right up to a table or desk. With its compact yet powerful motor it can go up to 6 miles an hour and its rechargeable battery can go up to 8 miles on a single charge. With its low center of gravity and inflatable tires it can handle rugged terrain and is virtually tip-proof. Think about it, you can take your Zinger almost anywhere, so you don’t have to let mobility issues rule your life.

Why take our word for it? Call now, and find out how you can get a Zinger of your very own.

Call now and receive a utility basket absolutely FREE with your order.

1-888-227-2015

Please mention code 118071 when ordering.

Once in a lifetime, a product comes along that truly moves people. Introducing the future of batterypowered personal transportation . . . The Zinger.

Available in Green, Black and Blue (shown)

The Zinger folds to a mere 10 inches.

I Remember

Sermon Snoozing

In 1960, as a young girl of 12, my brother, sister and I were sent to the Pythian Home Orphanage for Children in Clayton. We Home children attended the Methodist Church every service and occupied the back pews. We were instructed to always go to the front if the minister gave the alter call.

I had a habit of dozing off during the sermons, almost getting whiplash when the minister would slap the pulpit to emphasize a point. I was snoozing one Sunday when I barely heard the words “altar call.” I dutifully jumped up and went to the altar, kneeling on the padded rail and bowing my head. I waited for the rest to follow, but no one showed up beside me. The minister placed a hand on my head and went into a fervent prayer for me and my soul. Afterward, I grabbed one of the girls and asked what the minister had said when he gave the altar call. She told me that he had asked if there was anyone who had sinned in particular that week and felt the need for special prayer for forgiveness. I slunk out of church with red cheeks that day.

Tula Smith, Granite Falls, a member of Blue Ridge Energy

Always a Hero

This is a picture of my grandfather, Arthur Joseph Bolduc, Sr., with my grandmother, Maybelle, and my Aunt Connie, beating the heat on a summer day circa 1935. I love seeing the swimsuit fashion from that era! I never knew my grandfather in person, but felt as if I did, hearing the many stories that kept his spirit alive along with our family’s picture sharing.

He was a hero, a fireman who died young when he was only 48. His lungs were damaged while he was battling an industrial fire, and he was pronounced dead on the scene. His heart began beating again several minutes later while the EMTs worked their magic. He had two more precious weeks with his family before he succumbed to his injuries.

First responders will always be my heroes!

Michelle Weaver, Stony Point

Daddy’s Shadow

My mom used to tell me I was on a horse before I could walk, and I was my daddy’s shadow. If he was in the barn, so was I. I watched him break mustangs and colts no one else wanted to ride. Some of those horses my mom begged him not to take. The horses always left his barn better than they came. We had so much fun together. My daddy gave me my love of horses that continues today, even though I can’t ride anymore. When people ask if I was raised in a barn, I can say, “Yes.” I learned so much in that barn from my daddy and the horses. Daddy passed away Jan. 1, 2020, from Alzheimer’s. He forgot a lot, but he always remembered the colts he rode. He is so missed.

Cindy Cascaddon, Statesville, a member of EnergyUnited

My Grandfather Arthur Joseph Bolduc, Sr, Grandmother Maybelle and Aunt Connie in 1935.

‘Take Care of What We Have’

My grandparents had a small farm off Highway 74. My Pap-paw raised cows, pigs and guinea chickens. I always thought the guinea chickens were really ugly, but came in handy for Sunday dinner. The farm had a pond that was full of bream. I could snatch them right out of the water with my cane pole.

After four or five fish, I would revert to my favorite sport — skimming rocks across the water. Most of the time I only got three to four skims on the water, but once I hurled a stone that skipped seven times. I could not wait to tell my Pap-paw. He had the biggest smile on his face and said, “Nicky, don’t fill up my pond with rocks.”

Pap-paw was continually working on the barn. He had a gallon bucket with nails he had pulled out, most of which were as crooked as a snake. My job was to take a ball peen hammer and straighten the nails. Pap-paw promised me a penny for every 10 nails I would straighten. After straightening about a dozen nails, I asked Pap-paw why he did not just get some new nails. Pap-paw looked at me with the most endearing smile and said, “Nicky, God only made so many nails, we have to take care of what we have.”

I continued to straighten over a dozen nails. Pap-paw gave me a quarter. I have never forgotten that day with my Pap-paw. Nelson Payne, Supply, a member of Brunswick Electric

Lingering Memories of Grandma

I remember my grandmother, Ruby Siler Culberson. She was born in 1903 when women viewed homemaking as their sole and sacred vocation. She taught her six children to fear God, help others and put in an honest day’s work. She lived in a small wooden house with a tin roof that was surrounded by fields of red clay and acres of broken dreams. Her flower and vegetable gardens decorated the bleak landscape, and she tended the green plants and hydrangeas (her snowball bushes) with love. She was patient in everything she did, whether watching her grandchildren play or peeling apples for a pie.

Perhaps the most vivid memory of my grandmother is of her in the kitchen at the wood stove. Her house always smelled of wood smoke and of her freshly baked, homemade biscuits. My family sat down to a feast of sweet tea, fresh corn, fried chicken, mashed potatoes, turnip greens and sliced tomatoes.

I have very few tangible objects left from my grandmother except for one beautiful quilt. She sewed one by hand for each of her 16 grandchildren. The colorful scraps of fabric are like the bits of memories I have woven together in my mind of her rocking on the porch, rolling out biscuits and walking in her garden. Her life was so different from the one that I live today, yet we are connected like the threads of that quilt with a cord that cannot be broken.

Deana Johnson, Laurinburg, a member of Lumbee River EMC

photos and memories dear to our readers. Submit your photo, plus roughly 200 words that describe it, online or by mail with a self-addressed, stamped envelope if you want it returned (only one entry per household, per month). Include your name, mailing address, phone number or email address, and the name of your electric co-op. We retain reprint rights, and we’ll pay $50 for those we publish.

Clinical trials show a new hair loss breakthrough can help both men and women naturally regrow a thick, full head of hair – without drugs, surgery, or side effects

Thousands are rushing to get a new hair restoration method based on surprising new studies from the University of California.

It is the world’s first and only hair loss solution that revives dead hair follicles. And studies confirm it helps men and women regrow a thick, full head of hair, even after years of balding.

Now, with news of this breakthrough spreading like wildfire — the manufacturers are struggling to keep up with overwhelming demand.

That’s because, unlike other methods, it is prescription-free, drug-free, and has no side effects. And while hair transplants can cost $4,000 or more, this new approach costs pennies on the dollar and doesn’t involve going to the doctor’s office.

Instead, it leverages cuttingedge technology to prevent hair loss, fills in embarrassing bald spots, and Re-Nourishes thinning hair — with results you can see and feel in 30 days or less.

As Jeanne F. from San Diego, CA reports: “When my husband began to use this product, all he had on top of his head was fuzz. His hair began to grow after 30 days and now it is about 2 to 3 inches long!”

Surprising Truth About Hair Loss

It is commonly believed that hair loss is hereditary.

Unfortunately, most people think there is nothing they can do to stop it. However, while many doctors will tell you that thinning hair, a receding hairline, and bald spots are due to your genetics, this is not the whole story.

“While genetics play a role, it’s not the main reason you lose hair,” says Dr. Al Sears, the nation’s top anti-aging doctor. “And surprisingly it’s not just your age, thyroid, hormones, stress, or a vitamin deficiency, either.”

The latest scientific research reveals that hair loss is primarily caused by the stem cells in your

hair follicles dying.

“This discovery is a true breakthrough because by reviving these stem cells on your scalp, you can stop hair loss dead in its tracks and trigger new hair growth, even in areas that have been thinning for years,” explains Dr. Sears.

Now, at his world-famous clinic, the Sears Institute for Anti-Aging Medicine in Palm Beach, FL, Dr. Sears and his team have used this game-changing discovery to develop a brand-new hair restoration formula that is taking the country by storm.

Sold under the name ReNourish, it is flying off the shelves with men and women of all ages raving about the results it delivers.

“Your hair grows in three phases,” explains Dr. Sears. “First, you have the anagen phase, the hair growing phase. Then the catagen phase, when hair gets ready to shed. And finally, the telogen phase, where your hair is pushed from the follicle and falls out.”

As you get older it becomes harder for your hair follicles to complete this three-phase cycle. The results? Your hairs get stuck in the telogen phase. This is when they start falling out and stop regrowing, no matter what you try.

This process doesn’t happen overnight, says Dr. Sears.

“At first, your hair dries out, becoming brittle, thin, and harder to style. Then, you start finding hairs on your pillow and down the drain. Finally, you’re left with bald spots that age you prematurely.”

you can revive dead stem cells and improve the appearance of thicker, fuller hair.

For example, the key nutrient of Re-Nourish was tested on a group of severely balding women.

After 6 months, nearly 70% of the women saw significant improvement in hair growth. Their hair was noticeably fuller, thicker, and healthier looking. Most exciting of all, they grew new hair on parts of their scalp that had been bald for years.

In another study, Italian researchers gathered a group of both men and women with thinning hair and applied the core ingredient of Re-Nourish. After 12 weeks, they reported a staggering 74% increase in hair growth.

“It’s really mind-boggling that my hair started growing back,” says Zan R., another Re-Nourish customer.

“I have seen a significant improvement in hair growth. Previously, you could see thinning areas at the back of my head and now hair has grown over it,” says Peter W. from Ontario, Canada.

And Susan D. from Fort Pierce, Florida reports, “My hair was thinning. So, I began to use ReNourish every day on the front part of my scalp. Now I have thicker hair.”

Regrows Hair In Just 30 Days

Scientists now know that stem cells are the lifeblood of your hair follicles.

Research from the University of California shows they’re the reason you’re able to grow hair. However, these stem cells aren’t always active. In fact, studies reveal they’re only active during certain phases of the hair growth cycle.

Fortunately, Re-Nourish puts a stop to this. It revives the dead stem cells in your hair follicles and reactivates your hair’s three-phase cycle, triggering new growth in as little as 30 days — even in areas that’ve been balding for years.

Reawakens Dead Hair Follicles

For years, scientists couldn’t figure out why hair follicle stem cells died.

However, a study from the University of California finally found the answer.

It has to do with T-cells — an important immune cell in your body. The researchers discovered these T-cells are the only way to command hair follicles to grow new hair.

More importantly, they showed that T-cells helped revive the stem cells in your hair follicles — spurring new growth, filling in bald spots and natural hairline.

Re-Nourish uses a unique blend of all-natural ingredients. By spraying it on your hair once per day, scientific studies show

With results like this, it’s no surprise that demand for ReNourish is soaring. Thousands of men and women are scrambling to get their hands on the limited supply available.

Re-Nourish is not currently available in any store at any price. But we’ve secured a small batch for our readers.

Try Re-Nourish 100% Risk-Free

To secure the hot, new ReNourish formula, buyers should contact the Sears Health Hotline at 1-800-910-7351 TODAY. “It’s not available in retail stores yet,” says Dr. Sears. “The Hotline allows us to ship directly to the customer.” Dr. Sears feels so strongly about Re-Nourish, all orders are backed by a 100% money-back guarantee. “Just send me back the bottle and any unused product within 90 days from purchase date, and I’ll send you all your money back.”

Call NOW at 1-800-9107351 to secure your supply of Re-Nourish. Use Promo Code CCRN523 when you call. Lines are frequently busy, but all calls will be answered!

research proves this discovery helps fill in bald spots, re-nourishes thinning hair, and leads to noticeable growth in as little as 30 days.

Americans can finally grow thick, lustrous hair

“This will help your thinning hair and receding hairline in just 30 days” says top US Doctor

How a Safe Step Walk-In Tub can change your life

Remember when…

Think about the things you loved to do that are dif cult today — going for a walk or just sitting comfortably while reading a book. And remember the last time you got a great night’s sleep?

As we get older, health issues or even everyday aches, pains and stress can prevent us from enjoying life.

So what’s keeping you from having a better quality of life?

Check all the conditions that apply to you.

Personal Checklist:

Arthritis Dry Skin

Insomnia Anxiety

Diabetes Mobility Issues

Lower Back Poor Pain Circulation

Then read on to learn how a Safe Step Walk-In Tub can help. Feel better, sleep better, live better

A Safe Step Walk-In Tub lets you indulge in a warm, relaxing bath that can help relieve life’s aches, pains and worries.

A Safe Step Tub can help increase mobility, boost energy and improve sleep.

It’s got everything you should look for in a walk-in tub:

• Heated Seat – Providing soothing warmth from start to nish.

• MicroSoothe® Air Therapy System – helps oxygenate and soften skin while offering therapeutic bene ts.

• Pain-relieving therapy – Hydro massage jets target sore muscles and joints.

• Safety features – Low step-in, grab bars and more can help you bathe safely and maintain your independence.

• Free Shower Package – shower while seated or standing.

A‘Ton of Fun’ at

O.P.

Taylor’s

Visit two NC toy store locations for fun and games

By Lori Grossman

With school out, if you find yourself on a Western NC road trip with a car full of kids (or grandkids), a stop at O. P. Taylor’s toy store could help the miles pass more quickly.

Customers’ rave reviews have spread O. P. Taylor’s story far and wide. USA Today included it in its 2014 list of the 10 Best Toy Stores, alongside the world-renowned FAO Schwarz and London’s Hamleys toy shop. Pretty impressive company. Let’s head to the Brevard location and find out why.

You know you’re in for a treat when you see the life-size toy soldiers “guarding” the entrance. Inside, the 6,000-square-foot space is jam-packed with toys on two levels. Owner John Taylor and his staff are a bunch of grownup kids who have a blast demonstrating (playing with) various toys. You’re encouraged to join the fun, too.

Taylor and his wife, Susie, acquired the space on S Broad Street in 1987. After a year as an outfitter store, they transitioned to toys. The magic began with the store’s attentiongrabbing name.

They wanted something fun to pair with their last name. A friend suggested using “Opie,” the first name of Sheriff Andy Taylor’s young son on the Andy Griffith Show. The first two

letters of the name were a perfect fit. Stocking the store was next on the agenda. John had definite ideas about what kind of toys he wanted to sell.

“We don’t do video games, mainly because we want kids to use their imaginations, learn to figure stuff out, build things, experiment and discover,” he says. “Sitting in front of a TV playing video games rots your brain!”

So this is the place to introduce your kids and grandkids to the joys of model-building or just playing with a Slinky. (Remember?) Stuffed animals adorn the stairway to the second level, where there are many a potential [stuffed] best friend to be found. Board games fill another corner. A slot-car racetrack dominates the middle of the first floor.

You’ll hear the happy sound of excited kids and grownups up here, too. If you can drag yourself away from poring over the stocked shelves, reexperience the fun of twirling a hula-hoop. An employee — or maybe even John — may challenge you to a contest, so be ready. (You’ll recognize John. He’s the one wearing a propeller beanie.)

The store is known for its LEGO stock. In the mood for some spur-ofthe-moment building? There’s a space for that. When you’re done, check the shelves. You’re bound to find a

set you don’t have, or possibly one of the hard-to-find ones you’ve been searching for.

There’s enough fun here to keep you and the young ones busy for hours. Put it on your list for holiday shopping, too — the store draws visitors from all over for Christmas shopping.

“We have a group of six ladies from Metro Atlanta that rents a VRBO every Thanksgiving to come to O. P. Taylor’s and Christmas shop,” John says. “I have a young couple from Boston that also comes down Thanksgiving weekend.”

There are two other locations in addition to the original store in Brevard. A spot in downtown Greenville, South Carolina, has been open since 2002, and though half the size of the Brevard flagship, Taylor says it’s “a ton of fun.”

The Hendersonville store opened last June. As announced on social media at the time: “The Hendersonville store is open! The pandemonium and craziness has officially begun.”

Owner John Taylor

Freelance writer Lori Grossman currently lives in Texas, but carries memories of North Carolina in her heart.

The new Hendersonville location

Advertising

Bruschetta with Zucchini Tapenade

This recipe is a snap to make. Be creative with the vegetables — substitute eggplant or yellow squash for the zucchini, and yellow cherry tomatoes would add great color. Use it as a dip for breadsticks, on mini-pizzas or tossed with pasta, too.

1 medium zucchini

½ pint cherry tomatoes

½ large onion

3 cloves garlic

½ cup olive oil

½ small bell pepper

¼ teaspoon salt

¼ teaspoon black pepper

1 teaspoon dried thyme

¼ cup chopped black olives

Good Italian bread

Fresh herbs, chopped (basil, oregano, marjoram, parsley or a combination)

From Your Kitchen

Banana Split Sensation

More than a century ago, the banana split was invented in Pennsylvania and sold for 10 cents, twice the going rate for sundaes. Today its celebrated ingredients — fruity bananas and pineapple, whipped cream, cherries and nuts — come to life in this fluffy, pudding-like dessert. Add strawberries if you like!

2 sticks butter, room temperature, divided use

2 cups graham cracker crumbs

1 package (8-ounce) cream cheese

2 cups + 2 tablespoons

powdered sugar, divided use

3–4 bananas, sliced

1 can (20-ounce)

crushed pineapple, drained

1 pint heavy whipping cream

1½ cups peanuts, chopped

Chocolate syrup

12 cherries, maraschino or fresh

Use a food processor to coarsely chop the zucchini, tomatoes, onion, garlic and bell pepper. Do it in batches, not all at once. Pulse until they’re chopped, but still have some texture left; do not purée. Place vegetables in a large bowl.

Heat the olive oil in a large sauté pan over medium-high heat. Add the vegetables, salt and pepper. Cook, stirring frequently, until most of the liquid is gone, 10–15 minutes. Reduce the heat and stir more frequently if the mixture begins to stick. The vegetables should be soft and melty. Near the end of the cooking time, stir in the thyme. When the tapenade mixture is done, remove from the heat and stir in the olives. Cover and refrigerate for at least 2 hours (overnight is better).

Toast or grill slices of Italian bread. Spread tapenade over each slice, then sprinkle on herbs and serve.

Yield: About 2 cups tapenade

What could be more summery than fresh shrimp, corn and herbs? Fresh basil would be a good substitute for the chives, but do not use

tablespoons fresh chives, chopped cup olive oil, divided use easpoon black pepper cup onions, diced ed bell pepper, diced ves garlic, minced

Pinch of salt

2 cups chicken broth

1 pound medium shrimp, shelled 1½ cups corn kernels, fresh or frozen and thawed

1 can (13.5-ounce) unsweetened coconut milk

1 teaspoon lime juice

Put the chives and ¼ cup olive oil in a food processor or blender. Pulse 3 or 4 times, scraping after each pulse, until the chives are mixed into the oil. Pour into a small bowl, add black pepper and set aside.

Melt one stick of butter and mix with the graham cracker crumbs. Press mixture into bottom of a 9-by-13-inch pan. Refrigerate crust for at least 30 minutes. Add the remaining stick of butter, cream cheese and 2 cups of powdered sugar to a mixing bowl and beat until smooth. Spread filling over cooled crust.

Slice bananas and spread evenly over filling. Top with drained pineapple.

Beat the 2 tablespoons of powdered sugar with the whipping cream on high about one minute or until stiff peaks form. Spread over the pineapple. Sprinkle with peanuts. Drizzle with chocolate syrup and decorate with cherries.

Yield: 12 servings

Submit

Pour the remaining ¼ cup olive oil into a large stockpot and place over medium-high heat. When the oil is hot, add the onions, red bell pepper and garlic, and a pinch of salt. Stir and cook for 2 to 3 minutes, until the vegetables are soft but not browned. Pour in the chicken broth. Bring the mixture to a boil, then add the shrimp and corn. Return to a boil and cook until the shrimp are pink and cooked through, just a few minutes. Taste, and add salt if needed. Turn off the heat and stir in the coconut milk until combined with the other ingredients. Stir in lime juice.

Strain the chive oil into a small, clean bowl. Ladle the chowder into serving bowls and drizzle each bowl with the chive oil as desired. Serve immediately.

Yield: 6 servings

Shrimp and Corn Chowder With chive oil

Recipe from Marla High of Marshville A member of Union Power Cooperative

June Events

JUNE 16

Ruth Bell Graham: A Day

Celebrating a Legacy of Faith Billy Graham Library, Charlotte 704-401-3200

JUNE 16–17

NC Blueberry Festival

Music, fun and blueberries

Historic Downtown Burgaw 910-259-2007

JUNE 17

JUNE 16–17

JUNE 1

Artists in Residence at Edgewood

Meet artists and see work in progress

Edgewood Cottage, Blowing Rock 828-295-4636

JUNE 1–4

NC Trail Days Festival

Various locations, Elkin 336-515-0458

JUNE 2–4

Ocrafolk Festival

Musicians, storytellers and artisans

Berkley Manor, Ocracoke Island

Women’s Paddlefest Festival for female paddlers

Nantahala Outdoor Center, Bryson 404-398-2103

JUNE 3

Music on Main: Eight Tack Minds

’70s Dance Band

Main Street, Sparta 336-469-4758

JUNE 3

Kayak/Paddleboard Race

Garner Park, Knoll Shores 719-331-5910

June Bloom Festival on the Farm Crafting, glassblowing, music

Sunshine Lavender Farm, Hurdle Mills 919-414-4982

JUNE 3–4

Master Gardener 17th Garden Tour

Learn from six hosts Heritage Oak Farms, Lexington 336-407-2853

JUNE 4

Bear Town Exchange Vendor and flea market New Bern Farmers Market 315-430-7951

JUNE 9–11

High Country Jazz Festival Appalachian Theatre of the High Country, Boone 828-865-3000

JUNE 9–11

La Vie en Rosé Art & Wine Festival

Marked Tree Vineyard, Flat Rock 828-513-3773

JUNE 10–14

AAUW Book Sale

Boshamer Gymnasium, Brevard 828-338-9906

JUNE 11

Concert in the Park: Danny Platt

Singer/songwriter Memorial Park, Blowing Rock 828-295-4636

JUNE 15

Erick Baker: Orchard Sessions at The Farm Music, food, cash bar

The Farm at Old Edwards, Highlands 866-526-8008

Visit

Daylily Festival

Over 1,100 varieties of daylilies Bear W Daylily Farm, Morganton 828-448-5443

JUNE 22–25

The Man Who Shot Liberty Valance Paramount Theater, Burlington 336-222-8497

JUNE 24

Saturdays in the Park Free concert series Crouse Park, Sparta 336-469-4758

Heritage Day

Bolick & Traditions Pottery, Lenoir 828-295-6128

The Great Trent River Raft Race Union Point Park, New Bern 252-637-3111

JUNE 30–JULY 1

Christmas in July Festival

Voted 2022 Carolina’s Finest Festival Street festival, West Jefferson 336-846-1987

where in Carolina Country is this?

Send your answer by June 15, with your name, address and the name of your electric cooperative.

Online: carolinacountry.com/where

By mail: Where in Carolina Country? 3400 Sumner Blvd., Raleigh, NC 27616

Multiple entries from the same person will be disqualified. The winner, chosen at random and announced in our August issue, will receive $25. Have a roadside gem you’d like to share? Submit a photo, plus a brief description and general location information, at carolinacountry.com/where

April’s winner

US Highway

late last year, the 30,000-seat speedway underwent renovations for the NASCAR 75th anniversary All-Star Race in late May, the first race on this 0.625-mile short track since 1996. The track hosted races from 1949 to 1996. After a campaign to bring the speedway back, those efforts received state and federal funding from the American Rescue Plan to again race at the track. Submissions for this photo reached more than 1,000 total entries. The winning entry chosen at random from all correct submissions came from Janie Stephens of Mooresville, a Blue Ridge Energy member.

The speedway is a stop along the newly recognized Moonshine & Motorsports Trail, an educational initiative of the NC Department of Natural and Cultural Resources. Learn more at ncmmtrail.com

The April “Where Is This” photo by Carolina Country’s Renee Gannon features North Wilkesboro Speedway, located off

421 North in Wilkes County. Since the photo was snapped

NC Blueberry Festival

Music, fun and blueberries

Historic Downtown Burgaw