WELLNESS PADDLEBOARDING
Relax as you cruise on a standup paddleboard on Central Lagoon! Move at your own pace, floating, paddling, or even trying Yoga poses. Equipment and guidance by professional, Heather Leo and Will Baker. This class is for experienced paddleboarders. Ages: 15+ years • Instructor: Heather Leo ACTIVITY# DATES
DAYS TIME
FEE
T T
$93 $75
Ages: 15+ years • Instructor: CCPR Staff
CENTRAL PARK WEST, LAGOON
184050-01 184050-02
May 29-Jul 3 Jul 17-Aug 7
6:45-7:45pm 6:45-7:45pm
Get outdoors this summer! Experienced instructor, Heather Leo, will teach you the basics of getting on and off of the board, proper paddling, and maneuvering in this introductory class. All equipment is provided. Participants should bring a towel and water bottle and must be confident around water. Meet in the Central Park West Commons parking lot. Ages: 15+ years • Instructor: Heather Leo
Jun 4, 5 Jun 12, 18 Jun 26, Jul 3 Jul 10, 17 Jul 24, 31
DAYS TIME
FEE
M, T M, T T T M, T
$60 $60 $60 $60 $60
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
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FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
May 1-24
ACTIVITY# DATES
T,Th
12:00-1:00pm
DAYS TIME
$75 FEE
THE WATERPARK, LAP POOL
184080-02 184080-03 184080-04
May 30-Jun 27 M,W Jul 2-30 M,W Aug 1-29 M,W
10:00-11:00am 10:00-11:00am 10:00-11:00am
$80 $75 $80
He Mele Aloha. The spirit of Hawaii is right here at the MCC! In this 3-week series, you’ll learn the basics of Hula, the traditional dance of Hawaii. No dance experience (or grass skirt) necessary. Class is held in the East shelter pavilion. Aloha! Ages: 13+ years • Instructor: CCPR Staff ACTIVITY# DATES
DAYS TIME
FEE
Th Th
$25 $25
CENTRAL PARK EAST GROVE
184070-01 184070-02
42
DAYS TIME
INTRO TO HULA
CENTRAL PARK WEST, LAGOON
184051-01 184051-02 184051-03 184051-04 184051-05
ACTIVITY# DATES
184080-01
INTRO TO PADDLEBOARDING
ACTIVITY# DATES
NEURO-SPLASH
Designed to address chronic conditions, such as Parkinsons, M.S., and ALS. Scientific studies show that aqua fitness increases flexibility, balance, range of motion, and improves digestive systems. Program is designed by a CCPR ACE Personal Trainer whose additional certification include: ATRIC (Aquatic Therapy & Rehab Institute Certification), and AEA (Aquatics Exercise Association.) No class on 7/4.
Jun 14-28 Jul 12-26
6:00-7:00pm 6:00-7:00pm