ADAPTIVE NEW! ADULT THERAPEUTIC MUSIC GROUP
Explore music through instrument playing, dancing, singing, and playing musical games! Participants will learn functional skills needed in their daily life by addressing communication, cognition, motor, emotional, social, and sensory needs. Our therapeutic music groups are facilitated by Music Therapy Interns under the supervision of Board Certified Music Therapists employed by Opportunities for Positive Growth, Inc. *No class on 11/23. Ages: 18+ years • Instructor: Opportunities for Positive Growth, Inc. ACTIVITY# DATES
DAYS TIME
Nov 2-Dec 21
Th
6:00-6:45pm
FEE
$175
YOGA
Join us for this introductory yoga class to increase strength, balance, flexibility, and coordination in a relaxing environment. We will focus on basic yoga poses, practices, and breathing techniques. This class is specifically designed for all ability levels. Feel free to invite a family member to register alongside you. No class on 11/20. Ages: 15+ years • Instructor: CCPR Staff ACTIVITY# DATES
Sep 6-Oct 25
DAYS TIME
ACTIVITY# DATES
W
FEE
6:00-6:45pm
DAYS TIME
$48 FEE
MONON COMMUNITY CENTER EAST, MULTIPURPOSE ROOM A
278023-02
Nov 6-Dec 18
M
9:00-9:45am
$37
Come get an awesome workout on our indoor stationary bicycles. Get your heart rate pumping and break a sweat as we jam to our favorite tunes. No class on 11/20. Ages: 18+ years • Instructor: CCPR Staff ACTIVITY# DATES
DAYS TIME
FEE
MONON COMMUNITY CENTER WEST, FITNESS STUDIO A
Nov 6-Dec 18
M
5:00-5:45pm
$32
52 | REGISTER ONLINE AT CARMELCLAYPARKS.COM
DAYS TIME
FEE
MONON COMMUNITY CENTER EAST, ART STUDIO
Nov 27-Dec 18 M
6:00-7:00pm
$45
SELF-DEFENSE
Designed to strengthen your body through fitness stations to help prepare you for a fight or flight situation. This self-defense class will teach you escapes from holds, striking techniques, and enhanced awareness. Learn how to defend yourself and stay safe in any situation. We will also role-play situations focused around strangers, danger, and general safety. Ages: 15+ years • Instructor: Adamson’s Karate Studio ACTIVITY# DATES
DAYS TIME
FEE
MONON COMMUNITY CENTER EAST, PROGRAM ROOM C
Dec 2-16
Sa
10:30-11:20am
$42
NEW YEAR’S EVE BASH & LOCK-IN
Ring in 2018 together and have a big bash! Join your friends at the Monon Community Center on New Year’s Eve for dancing, games, dinner, the ball drop, and mocktails. If you are looking for a fun and exciting New Year’s Eve party, then we’ve got you covered! Ages: 18+ years • Instructor: CCPR Staff ACTIVITY# DATES
CYCLING
278030-01
ACTIVITY# DATES
278033-01
MONON COMMUNITY CENTER WEST, DANCE STUDIO B
278023-01
Ages: 18+ years • Instructor: CCPR Staff
278053-01
MONON COMMUNITY CENTER EAST, MEETING ROOM
278051-01
HEALTHY HOLIDAY COOKING
It can be very difficult to eat healthy around the holidays. In this class, we will make easy, delicious, and healthy holiday recipes that you can re-create for your next holiday party or gathering!
DAYS TIME
FEE
MONON COMMUNITY CENTER EAST, MULTIPURPOSE ROOM B
278054-01
Dec 31
Su
8:00pm-9:00am
$55