There are also a number of Open source applications (free software on the web) available to help you mindmap digitally – try looking them up at http://sourceforge.net/
Everything Can Be Retrieved Simply put, retrieval is a process of accessing stored memories. There are four basic ways in which information can be retrieved from our long-term memories. Rec all: the ability to access information without being prompted. E.g. answering correctly a spontaneous question. Rec olle ctio n: the ability to reconstruct memory, using logical structures, partial memories, narratives or clues, a bit like piecing a jigsaw together. Rec ogn itio n: This type of memory retrieval involves identifying information after experiencing it again. Rele arni ng: involves relearning information that has been previously learned, thus making it easier to remember and retrieve information in the future.
Problems With Retrieval We’ve all had that tip of the tongue experience – we know the information is there but something prevents us from accessing it. Don’t worry, research has shown that this is quite normal. However, to improve our retrieval we need to work on making the connections as strong as possible.
Smashin’ Scope Have you ever wondered why we remember some things more easily than others? There are many different possible reasons why something is important for us and we can play with these reasons to help our memories make things as retrievable as possible. One such technique is to create a strong image and/or association with the idea that you want to remember. The type of image we can create should be based upon the following factors, all of which are great aids to memory: S yn ae sth e sia and Se nsuali ty: Use all your senses and be aware of your body’s position. Mo vem ent : It’s often easier to remember a scene from a film rather than a still image – make your image move. As s ocia tion : What you are trying to remember should be associated with something you already know. Se xua lit y: We all have a good memory when it comes to sex, so use it! Hu mo ur: The more ridiculous and funny, the easier it is to remember. Im agi nati on: Let yours run wild! Nu mb er: Numbering things and counting them will help enormously. S ym boli sm: Makes things more interesting and create more connections in your brain.
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