Dear Members,

This month we announce the winner of our Summer Body Challenge! A big well done goes to Asal for completing 30 workouts in 6 weeks Asal also had her body composition scan done and has increased her muscle mass by 21kg

We hope Asal enjoys her prize of a 60 min Wellness massage, well done!

In other news, we now have a new Aqua instructor called Emily who we have welcomed the team, as well as investing in Sam and Gayle to have their Aqua qualification

Great news! New classes have been introduced to the timetable, we now have an early Fitness Pilates on Tuesday’s at 7am and an early Vinyasa Yoga on Thursday at 7am, both taught by our lovely instructor Mel Thompson

Mel will also be teaching our new Sunday Hatha Yoga session at 8am so you can relax and reset ready for the week ahead. This class will launch on Sunday 30th April, so look out for it in our app and get booked on!

On that note, we are bringing back our Summer Bootcamp and introducing a brand new kettlebell class to our timetable (keep your eyes peeled for further details) are also open as usual over the May Bank

We’d like to welcome Nichola Walker to my amazing team of instructors, Nichola will be teaching our new evening Hatha Yoga class on Thursday’s at 7pm, it’s set to be a success being fully booked already!

| Bar 8 00am - 16 00pm