Teens

YOUTH / TEENS

FITNESS FOR YOUTH

ORIENTATIONS

Youth orientations are mandatory and allow pre-teens and teens to become familiar with the equipment in the fitness centre and provide them the confidence and knowledge to safely enjoy the space . Fitness centre etiquette, exercise choice, proper exercise form, and safe loading will be covered in the one-hour session .

Pre-Teens (Ages 9-11) Upon completion of a pre-teen youth orientation, youth may access the Fitness Centre in the company of a parent or guardian . Participants learn how to use appropriate cardio equipment and perform functional strength exercises using bodyweight and portable equipment such as TRX, BOSUs, and balance balls . A parent or guardian is required to take the pre-teen orientation with their youth . Teens (Ages 12-14) Upon completion of a teen youth orientation, youth may access the Fitness Centre without a parent or guardian present . Participants learn how to use cardio equipment, pinloaded and strength equipment, appropriate free weights, and functional equipment .

To book an orientation, contact: Diane Thuna, Fitness Manager 403-444-3150 • dthuna@cjcc.ca

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TEENS

Teen Connect is the BBYO type experience made just for grade 7 and 8 students offering social and meaningful experiences that will serve as a gateway to continued involvement in Jewish life .

Teen Connect offers teens a variety of experiences to help bridge the gap between middle school and high school . The purpose is to provide middle school students with a positive experience in which they can get together with camp, school, and synagogue friends, as well as meet new friends .

Teen Connect allows middle school students to begin experiencing the privileges and obligations of being a member of the Jewish and general communities . A heavy focus is on the social aspect of programing, allowing for connections to be made which in turn will foster a stronger Jewish future . Teen Connect is a pipeline program that leads directly into BBYO .

– SAVE THE DATES –TEEN CONNECT

JANUARY 15 FEBRUARY 26 MARCH 26

For more information and to get your teen connected or to refer someone, contact Barry Pechet at 403-444-3155 or bpechet@cjcc .ca .