TEEN & ADULT CLASSES Zumba Dance Routine Rehearsal
This class will take a Zumba routine from the session and add more dance moves and formations - it’ll be more like a dance routine. You’ll need to memorize the routine as there will be no cueing. Must be enrolled in a current Zumba + Cardio Dance class, unless approved by instructor. Instructors: Bodygroove, Hollie Lee Ovrom Community Center Ages Day Time 13 yrs + Tue 7:15-8:15pm
Start Wks Fee 3/31 6 $24
Discover how science and strategy overcome size and strength on your path for self-mastery. Comprehensive training includes kicking, punching, grappling, groundwork, weapons defenses and classical forms passed down for centuries, for getting fit naturally and instilling intuitive reflexes. Classes offer the best mix of traditional structure, modern training and practical self-defense. A $55 start-up fee that includes custom embroidered uniform is due to the instructor at first class for new students. Instructor: Masters In Motion® McCambridge Recreation Center Ages Day Time Start Wks Fee 13 yrs + T/Th 7:30-8:30pm 3/31 9 $199 13 yrs + Sat 11:30am-12:30pm 4/4 8 $109
MARTIAL ARTS Jujitsu Self-Defense
Learn traditional and comprehensive martial skills, such as striking, throwing, joint locking, kicking, escaping, grappling, and weapon defense applications (sticks, knife, gun, staff, sword, cord and other), as well as functional healing arts. Continuing students potentially advance through black belt ranks. There is a $35 association fee. Instructor: Kimo Williams and Ray Scholl Verdugo Recreation Center Beginning/Intermediate Ages Day Time Start 16 yrs + T/W/Th 7:00-9:15pm 3/31 16 yrs + WedOnly7:00-9:15pm 4/1 16 yrs + *Sat 10:45am-12:45pm 4/4 *Black Belts (Instructor permission not required)
Karate
Wks Fee 10 $185 10 $125 10 $125
Karate – Street Smart
This essentials program focuses primarily on practical and effective self-defense using basic scenario-based training for realistically handling common threats. Discover your strongest self and learn to make smart and confident decisions using science and strategy to overcome size and strength. A traditional and supportive environment complement your journey to victory. A $55 start-up fee that includes custom embroidered uniform is due to the instructor at first class for new students. Instructor: Masters In Motion® McCambridge Recreation Center Ages Day Time 13 yrs + Thu 6:00-6:45pm 13 yrs + Sat 10:00-10:45am
Start Wks Fee 3/31 8 $109 4/4 8 $109
Kobudo
Explore the mystique of classical martial arts weapons on your quest for self-mastery. Classes are dynamic and offer the balanced mix of tradition training and modern self-defense application. Curriculum covers a variety of implements, including Sai, Tonfa, Kama, and Nunchaku. Training develops improvisational skills, strong body, flexibility and peaceful attitude. A $55 start-up fee that includes custom embroidered uniform is due to the instructor at first class for new students. Instructor: Masters In Motion® McCambridge Recreation Center Ages Day Time 13 yrs + Sat 10:45-11:30am
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Teen & Adult Classes
Start Wks Fee 4/4 8 $109
Registration information on page 24