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Mental health
The Bucks Student lite edition 2
By Julia Crooks
Mental health Advice Bucks Students’ Union Centre Advice ADVICE CENTRE Centre ADVICE CENTRE Bucks Students’ Union
How do you look after your mental health during this trying time?
Most of us will be struggling with coping at times during the current situation. Experiencing change and uncertainty as well a worrying about our family and friends and our own health. However, as well as keeping physically healthy it’s important to keep mentally healthy as well. Too much anxietyMONEY can make us mentally and physically unwell and it’s important to get the support you need, even when in LEGAL ISSUES access isolation or when medical is difficult.
Here are some resources that you may find very helpful if your anxiety levels are getting too high or your feeling scared or alone:
This service is free to all students at Bucks: bigwhitewall.com.
We in the SU Advice Centre are all here for you. So if you The NHS have 10 tips to help need any advice just send us an if you are worried about email, suadvice@bucks.ac.uk coronavirus, just search with information about your ‘NHS Covid-19 anxiety tips’. issue and a contact telephone number or complete the form The University Counselling is here: bucksstudentsunion.org/ also still available, to get in advicecentreenquiry and we will touch with them please email Please call to make an appointment at either campus for a face-to-face, telephone or Skype appointme contact you as soon as possible, counselling@bucks.ac.uk. normally within 24 hoursUxbridge during Campus: High Wycombe Campus: The Big White Wall offers Monday to Thursday 9am-5pm, Friday 9am-4.30pm Monday to Thursday 9am-5pm, Friday 9am-4.30p the working week. 24/7 online emotional support.
Got a problem?
Tell us what it is
We help you find a solution!
Located: Room N0.03, ground floor, North Block
Located: Room 1.03, first floor YOUR PERSONAL LIFE
Always remember this will This support is completely If you have problems in a any of these we can help: Phone: 01494 603 016 areas Phone: 01494 605 180 Got problem?
Please call to make an appointment at either campus for a face-to-face, telephone Skype appointment. end and things will get back to anonymous, andorcan help with Evening appointments are available outside of standard opening hours at High Wycombe Mon-Thurs: 5pm to 7pm. normal. Stay safe getyou. community support, contact resources us to arrange an appointment at aand time do to suit High Wycombe Campus: Uxbridge Campus: professional help. help if you need it. 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Tell us what it is ADVICE CE ADVICE CENTRE ADVICE CENTRE CE CENTRE We help you find a solution! ADVICE CENTRE If you have problems in any of these areas we can help: ADVICE CENTRE ADVICE CE ADVICE CENTRE ADVICE CENTRE CE CENTRE
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ADVICE CENTRE
Please call to make an appointment at either campus for a face-to-face, telephone or Skype appointment. COURSE ISSUES ACCOMMODATION suadvice@bucks.ac.uk COURSE ISSUES ACCOMMODATION
High Wycombe Campus:
Uxbridge Campus:
Phone: 01494 603 016
Phone: 01494 605 180
suadvice@bucks.ac.uk bucksstudent suadvice@bucks.ac.uk bucksstudentsunion.org/advice Monday to Thursday 9am-5pm, Friday 9am-4.30pm suadvice@bucks.ac.uk Monday to Thursday 9am-5pm,bucksstudentsunion.org/advice Friday 9am-4.30pm bucksstudentsunion.org/advice INTERNATIONAL LEGAL ISSUES Located: Room N0.03, ground floor, North Block Located: Room 1.03, first floor STUDENT ISSUES
