Where Everybody Knows Your Name Over a year ago, I looked in the mirror and wasn’t happy with what I saw. I was larger than ever and decided it was time for a change. I decided to join a gym to make exercise the solution to my weight problem. I officially became a member of 360° Fitness and now I absolutely love it here. It’s like the classic television show, “Cheers." Sometimes you want to go, “Where everybody knows your name.” I fell in love with weight training and cardio in 360° H.E.A.T., a program that combines a variety of exercise types so your body never gets used to a routine. I’ve since learned that my absolute favorite way to work out is with a group. It helps
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to keep me accountable, makes us all push ourselves, and we have a blast training together. Going to the gym gives me energy and confidence in all areas of my life! I’ve lost 37 lbs., kept it off for over a year and it feels great! I want to be a positive example of health to my little girls (who already know how to do a perfect push-up, by the way). If you want to make a positive change in your life: Find what you love to do: whether it is strength training, group workouts, cardio, or personal training, and do it! Just start something and I promise you, you’ll get addicted, too.
Jessica Clark
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