ORALPROJECT
BRUNO LEAL, ROBERTO COSTIN, EDGAR HERNANDEZ
A MCYCLING AGAZINE
Mountain bike and racing bikes
Racingbikestypicallyweigh8-10kg,itsizes150170cmandareprincipallyusedforlong-distance routesonroad.
Mountainbikestypicallyweigh12–14kg,itsizes 152-185cmandareprincipallyusedforlongdistanceroutes,especiallyinthemountains.
The 106th edition of the Giro d'Italia will take place from May 6-28, 2023 and will start from the Abruzzo region for the second time in its history, after its first edition in 2001.
Theteamsthatwillbeon thestartinglinearenotyet known,althoughtheteams willbeannouncedinthe comingdays.
Thefinalwillthis timebeinRome andwillbecrowned theretoanew winnerofthe Italianround.
MiguelIndurain Larrayawas born in Villava,Navarra,on July 16 of1964.Hewasa Spanish professionalcyclist between 1984 and1996. HewasthewinneroftheTour deFranceforfiveconsecutive yearsfrom1991 to1995.Isthe only onethat hasachievedit consecutively.Alsohewon the Girod'Italiaon two consecutiveoccasions between 1992 and1993. Hewasalsoworldtimetrial champion in 1995 andOlympic timetrialchampion 1996. In addition,heisconsidered thebest Spanish cyclist ofall timeandoneofthebest athletesin thecountry's history,highlighting "his capacity forsacrificeandhis knowing howtowin."
MIGUEL INDURAIN
LuisÁngelMatéMardones(Madrid, March23,1984)isaSpanishcyclist,a professionalsince2008,whocompetes withtheSpanishEuskaltel-Euskadi squad.
LUISÁNGELMATÉ
In2010,hissecondseasoninthe transalpinesquad,hebeganby winningthesixthstageoftheTour deSanLuis,inArgentina,beating cyclistsofthelikesofMichael RasmussenandVincenzoNibali.
In2008hemadehisprofessionaldebut intheAndalucía-Cajasurteam,where hewasforasingleseason.Hedidnot runmanyracesthatyear,justafewon theSpanishnationalcalendar.
In2011hemadehisdebutwith CofidisontheRutadelSur,witha victoryinthefourthstage.In addition,hehadanoutstanding performanceintheTourofSpain.
In2009hesignedfortheVenezuelan continentalteamSerramentiPVC Diquigiovanni-AndroniGiocattoli.He madehisdebutwithhisnewteamin FebruaryattheTourofAndalusia.He wasthemostcombativerunnerinthe raceandmanagedtowinthe competition.
In2012heledtheFrenchteamin theVueltaaAndalucía,finishingin secondpositioninthefirststage.In summerhemadehisdebutinthe TourdeFrance.HealsorantheTour ofSpainagain.
How to change the camera of your bike
Step 1: Deflate the tube from the bike.
Step 2: Remove the wheel from the bike.
Step 3: Using the levers, remove the Step 4: Insert the spout of the new Step 5: Put the tube inside the wheel.
inner tube from the wheel. tube through the hole in the wheel.
Step 6: Inflate the wheel once it is inside the wheel.
How to ride a bicycle on steep climbs:
1-Body forward
2-Low gears and high sprockets
3-Block suspensions in case you have them.