Preserving Independence

Planning Preser ves Independence

By Casey Freed Southport Case Manager

February is National Senior Independence Month and living an independent lifestyle is important to many of us. Perhaps the most important step for maintaining independence is to plan early. If you want to age in place, consider a few key factors.

Consider Modifying Your Home

Plan to age in place and maintain your independence by creating a safe environment at home. Community organizations like the Wilmington Area Rebuilding Ministry, The Brunswick Baptist Association, and the North Carolina Department of Health and Human Services Independent Living Department can provide bathroom modifications, ramps, rails, and other home modifications at little or no cost depending on your income or level of need.

A case manager at your local senior center can provide contact information and eligibility requirements.

Create Support Systems

a key factor to maintaining independence. Brunswick County has a growing community of retirees who have moved away from their home state and away from adult children and relatives. Geographical barriers prevent these loved ones from providing the assistance that is sometimes needed in the aging process. In the absence of familial support, a healthy aging lifestyle establishes social supports within the community.

Participating in activities at your local senior center is a great way to establish reciprocally giving friendships.

Making new friends means you have some social support when it’s needed, helping you age in place and maintain independence. Join in meals and programs at your local senior center to meet new people and establish a support network, especially if you don’t have family nearby.

Embrace Technology

With a smartphone or tablet and home internet service, seniors can reduce the need to drive. They can meet with doctors online, have groceries delivered to their home, and video-chat with family and friends. There are also new advancements in alert systems that work with your cell phone and are available with no monthly fee. A federal assistance program called Lifeline offers low-cost internet to qualifying seniors, and your local senior center offers technology classes to help you learn how to use apps and devices.

Contact the case manager at your center for more information.

For assistance with these programs that aid aging in place, contact a BSRI Case Manager. See more informa on on page 39.