Shallotte

SHALLOTTE

Jillian Hardin, Center Director Tonya Barnes, Assistant Director 3620 Express Drive Shallotte, NC 28470 910-754-2300 1002 Center Hours: Monday, Tuesday, Thursday & Friday 7:00 a.m. - 3:00 p.m. Wednesday 7:00 a.m. - 4:00 p.m.

Weekly Ac vity Schedule

EVERY MONDAY EVERY TUESDAY EVERY WEDNESDAY EVERY THURSDAY EVERY FRIDAY

No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; ^ = Requires Advanced Registration; * = New Offering/Time 9:30

10:30

10:00

10:30

11:00

11:30 12:15 Cardio Low Impact Be Fit Shallotte Seniors Beginner Line Dancing Basic/ Intermediate Line Dancing Intermediate Line Dancing Lunch Bingo 8:00 10:00 10:45

11:00 11:30 12:00

1:00 Bridge Geri-Fit Strength/Tone/ Stretch ^Chair Yoga Lunch $^Slow Stretch and Breathe $Tai Chi w/ Dean $5 9:00

9:30

10:30

10:00

11:00

11:30 Pilates W/Angela (Zoom) Cardio Low Impact Be Fit Shallotte Seniors Beginner Line Dancing Intermediate Line Dancing Lunch 9:30 10:30 10:00 10:45

11:30 12:00

12:30

1:00 $ ^ Zumba $5 ^Yoga Geri-Fit Strength/Tone/ Stretch Lunch Special presentations Charcoal and Pencil Art class $Tai Chi w/ Dean $5 10:00 11:30 12:15 Technology 101 Lunch Bingo

MONDAY Monthly Ac vity Schedule for Shallo#e TUESDAY WEDNESDAY THURSDAY

1 Donuts with the Director 11A 2 Ground Hog Day! Make Your Predictions! 11:15A 3 Hired Hands Band 10:30A FRIDAY

4 National Wear Red Day

7 Pride in Foodservice Week! Let’s Thank Our Nutrition Staff! 8 Caregiver Support Group 10A 9 10 Health and Wellness w/ Marilou 11:45A 11 Blood Pressure Checks11A

14 Valentine’s Day Party! 10A 15 National Bagel day! 9:30A 16 17 Card Making Class 10:30A 18 C Breeze Band 10:30A

21

28 February Birthdays 22 23 DAY TRIP—Shopping Trip 24 25

*Boost available for purchase*

SHALLOTTE

Jillian Hardin, Center Director Tonya Barnes, Assistant Director 3620 Express Drive Shallotte, NC 28470 910-754-2300 1002 Center Hours: Monday, Tuesday, Thursday & Friday 7:00 a.m. - 3:00 p.m. Wednesday 7:00 a.m. - 4:00 p.m.

National Wear Red Day Feb. 4 in honor of heart health! Let’s have a contest to see who can wear the most RED on Friday, Feb. 4. Winner gets a prize!

You’re invited to attend our You’re invited to attend our You’re invited to attend our You’re invited to attend our Valentine’s Day party! Valentine’s Day party! Valentine’s Day party! Valentine’s Day party! When: Monday, February 14 Where: Dining Room Time: 10:00 a.m. Enjoy treats, fellowship and your favorite Valentine’s Day music playlist!

Coming Soon! Grand Opening of our new Coastal Café!

Start your new year with health and wellness! We plan to offer salads, smoothies, wraps, sandwiches. Located in the front snack room.

Each year on Feb. 7—11, we celebrate Pride in Foodservice Week. This week of recognition applauds nutrition and food service professionals and other members of the dietary team for their hard work and dedication to their job. Thank you, Brett, Grace, Tammie, and all Shallotte Center kitchen volunteers for your service!

SHALLOTTE

Jillian Hardin, Center Director Tonya Barnes, Assistant Director 3620 Express Drive Shallotte, NC 28470 910-754-2300 1002 Center Hours: Monday, Tuesday, Thursday & Friday 7:00 a.m. - 3:00 p.m. Wednesday 7:00 a.m. - 4:00 p.m.

Register today to become a Shallotte Center Participant!

We offer Health and Wellness classes such as Be Fit Shallotte Seniors, Yoga, Tai Chi, Zumba, Geri-Fit, and Slow Stretch and Breathe. We also have a Billiards Room, Bingo and monthly live music like the Hired Hands Band! Call Brenda to join our Active Living Center at 910-754-2300 Ext. 1018.