Meal Service In Senior Centers

Belgrade MENU

Belgrade Senior Center will be opening soon. Please go to our website at belgradeseniorcenter.com for updates as they become available. 92 E Cameron Ave, Belgrade, MT • (406) 388-4711 • Call in to order to go meals by 10:00 the day before! . Menu subject to change without notice!

OCTOBER 3 - Salad, Chicken Chow Mein, Noodles, Vegetables, Fruit OCTOBER 4 - Salad, Sloppy Joes, Vegetables, Dessert OCTOBER 5 - Salad, Sauage & Rice Casserole, Vegetables, Dessert OCTOBER 6 - Salad, Roast Beef, Mashed Potatoes, Vegetables, Dessert OCTOBER 7 - Salad, Lasagna, Vegetables, Fruit OCTOBER 10 - Salad, Ham & Bean Soup, Grilled Cheese Sandwich, Vegetables, Fruit OCTOBER 11 - MOW: Breakfast - Casserole, Fruit, Muffin, Center: Eggs to Order, Hashbrowns

Sausage, Muffin, Fruit OCTOBER 12 - Salad, Chicken & Dumplings, Vegetables, Fruit OCTOBER 13 - Salad, Meat Loaf, Potatoes, Vegetables, Dessert OCTOBER 14 - Salad, Baked Potato Bar, Fruit OCTOBER 17 - Salad, Taco Salad, Fruit OCTOBER 18 - Salad, Turkey Tetrazzini, Vegetables, Dessert OCTOBER 19 - Birthday Lunch - Salad, Roasted Pork Loin, Potatoes, Vegetables, Birthday Cake OCTOBER 20 - Salad, Fried Chicken, Oven Fries, Vegetables, Dessert OCTOBER 21 - Cooking Class - Salad, Chili Burgers, Vegetables, Fruit OCTOBER 24 - Salad, Tuna Biscuit Bake, Vegetables, Fruit OCTOBER 25 - Salad, Sweet & Sour Meatballs, Rice, Vegetables, Dessert OCTOBER 26 - Salad, Chicken Fried Steak, Potatoes, Vegetables, Fruit OCTOBER 27 - Breakfast Club - Salad, Goulash, Vegetables, Dessert OCTOBER 28 - Salad, Reuben Sandwich, Vegetables, Fruit

Meals on Wheels Delivery: Monday – Friday. Call to find out how to qualify for this program. Center meals: Monday-Friday 12:00 -Call before 10:00 to sign up

EXERCISE:

Full Body Workout: 9:00 Monday & Friday • 9:30 Tuesday & Thursday Line Dancing: 10:15 Monday Zumba: 1:00 Wednesday

SOCIAL ACTIVITIES:

Pinochle: 12:30 pm Monday • 8:30 am Wednesday Art Together 12:45 pm Tuesday Sing Along 12:45 pm Thursday Needleaires: 9:30 am Friday

OCTOBER 12, 2022 October Walk: Place TBA 8:30 am OCTOBER 19, 2022: October Birthday Lunch/Blood Pressure Check OCTOBER 20, 2022: Dinner Club: Octoberfest 5:30 –Space is limited Call to sign up. OCTOBER 21, 2022: Cooking Class OCTOBER 22, 2022: Quilting Day: Call the center for more information 406-388-4711 OCTOBER 27, 2022: Belgrade Breakfast Club: 7:00-8:30 am (4th Thursday of each month Call the center for current information 406-388-4711 Check our website for updated information.

Manhattan Senior Center MENU

102 East Main St., Manhattan, MT • 284-6501

OCTOBER 4 – green salad, tuna casserole (cream of mushroom soup, noodles peas, carrots & cheese), fruit OCTOBER 5 – pickled beets, ham & bean soup, cornbread, veggie, brownies OCTOBER 6 – 3 bean salad, taco lasagna (noodles, taco meat, nacho cheese, onions, olives, sour cream), jello OCTOBER 11 – cucumber salad, chicken broccoli alfredo, garlic bread, chocolate chip, cookie bar OCTOBER 12 – green salad, veggie cheese soup, 1/2 tuna sandwich, berry dump cake OCTOBER 13 – carrot, raisin salad, sauerkraut w/pork & dumplings, applesauce OCTOBER 18 – 3 bean salad, crab cakes, seasoned rice pilaf, lemon cake OCTOBER 19 – mixed veggies & dip, potato soup, 1/2 grilled ham & cheese, sandwich, fruit cocktail OCTOBER 20 – cabbage roll casserole, (hamburger, rice &, tomato sauce), angel food cake OCTOBER 25 – Jambalaya smoked sausage, rice & chicken, roll, fresh fruit OCTOBER 26 – celery ants on a log, breakfast casserole, (egg, sausage, onion, green peppers & cheese), hash browns, applesauce OCTOBER 27 – Witch’s Brew Stew, Tarantula Devil Eggs, Frog Eye Salad, Rice Krispy treat Menu Options are subject to change without notice. * Please call 406-284-6501 the day before if possible and leave a message for reservations. At the latest please call before 9 am and leave a message for reservations and/or delivery **Meals on Wheels will be delivered between 11:00 AM - 12:00 PM ** We will celebrate August birthdays the last Thursday of the month. All meals and activities are open to the public. Manhattan Sr Center is open for dining in. Come and join us -- dinner is served at 12 Noon.

Bozeman MENU Bozeman Senior Center Closed October 10 for Indigenous Peoples’ Day/Columbus Day and • The Board meeting is held on the third Friday of each month at 10:00 a.m. • Bozeman Senior Center’s Second Hand Rose is open on Monday - Friday 9:00a.m.-3:00p.m. • The Book Store is open Monday – Friday 9:00a.m.– 3:00p.m. 807 North Tracy • (406) 586-2421 • www.bozemanseniorcenter.org • These dates and times are subject to change dependent upon volunteer and staff Shannon Bondy, shannon@bozemanseniorcenter.org (Executive Director) availability. Kristi Wetsch, krisi@bozemanseniorcenter.org (Director Program & Marketing) Please call 586-2421 to be sure before you come to the center to shop!

This menu is subject to change due to the availability of food. Call us at 586-2421 by 3:00p.m. the day before you want your meal.

The cost of the meal is a suggested donation of $5.00 for people 60 and over and $7.00 for people under 60

(this is not a suggestion donation). OCTOBER 3 – Creamy Chicken Alfredo, Pasta, Mixed Vegetables, Apple Sauce OCTOBER 4 – Green Salad, Beef Goulash w/ Broccoli, Garlic Bread OCTOBER 5 – Green Salad, Baked Cod w/Tartar Sauce, Potato Wedges, Corn OCTOBER 6 – German Day – Babbage Rolls, Mashed Potatoes, Green Beans, Potato Salad OCTOBER 7 – Cottage Cheese w/Fruit Salad, Turkey Swiss Sandwich, Mixed Vegetables OCTOBER 10 – Closed for Indigenous Peoples’ Day/Columbus Day OCTOBER 11 – Apple & Spinach Salad, Pesto Chicken w/Pasta, Garlic Bread OCTOBER 12 – Green Salad, Spaghetti & Meatballs w/Marinara Sauce, Mixed Vegetables OCTOBER 13 – Coleslaw Salad, Chicken Fried Steak, Mashed Potatoes, Corn OCTOBER 14 – Fruit Cocktail Salad, Beef Lasagna, Creamed Spinach, Garlic Bread OCTOBER 17 – Chicken Cordon Bleu, Dinner Roll, Green Beans, OCTOBER 18 – Beet Salad, Beef Pasties, Mashed Potatoes, Mixed Vegetables OCTOBER 19 – Kentucky Day-Pulled Pork Sandwich, Famous “Hot Brown” Sandwich (Ham, Turkey, Cheddar), Collard Greens, Potato Wedges, Coleslaw OCTOBER 20 – Green Salad, Taco Casserole, Roasted Root Vegetables, Dinner Roll OCTOBER 21 – Apple Sauce, Pork Roast, Mashed Potatoes, Peas & Carrots OCTOBER 24 – Broccoli Salad, Baked Lemon Chicken, Rice, Mixed Vegetables OCTOBER 25 – Green Salad, Southwestern Cod, Wild Rice, Roasted Root Vegetables OCTOBER 26 – Tennessee Day-Green Salad, Sweet ‘N’ Spicy Chicken Tenders, Potato Wedges, Collard Greens OCTOBER 27 – Coleslaw, Meatloaf, Mashed Potatoes, Mixed Vegetables OCTOBER 28 – Green Salad, Baked Salmon w/Creamy Dill Sauce, Potato Wedges, Green Beans OCTOBER 31 – Halloween-Coleslaw, Pulled Pork Sandwich, Potato Wedges, Collard Greens

Allergy statement for all Meals-On-Wheels foods: Menu items may contain or come into contact with WHEAT, EGGS, PEANUTS, TREE NUTS, FISH, SHELLFISH, SOYBEANS, and MILK. Meals are now being served at the Bozeman Senior Center.

Activities at the Bozeman Senior Center: You must be a member to attend:

Monday: 9:30 Wood Carvers, 1:00 Duplicate Bridge, 1:00 Hand & Foot Canasta Tuesday: 1:00 Bingo, 1:00 Cribbage Wednesday: 9:30 Watercolor, 12:30 Ukulele, 12:45 Rubber Bridge, 1:00 Mah Jongg, and Pinochle Thursday: 10:00-2:00 Foot Clinic (must make an appointment. Cost is $20.00), 11:00 Scrabble, 1:00 Bingo, 1:00 Pinochle Friday: 12:45 Duplicate Bridge, 1:00 Rubber Bridge, 1:00 Find a Friend Circle,

Special Events: You must be a member to attend:

October 4th, Tuesday, 10:30 a.m. Presentation on Streamline and Galavan from HRDC October 11th, 10:00a.m. Presentation from Project Connect, with the Bozeman School District October 13th, 10 - 11am : Medicare 101 with Heather Barnaby from Roger Daniel Insurance October 24th, 2-3pm : Medicare 101 with Heather Barnaby from Roger Daniel Insurance October 19th, Wednesday, 10:00 a.m. “/The Humana Medicare Advantage Zero Dollar PPO Seminar Travel with the Bozeman Senior Center

BOZEMAN SENIOR CENTER TRAVEL DEPARTMENT

Judy Morrill, Travel Coordinator • 14judymorrill@gmail.com • 1 406 586 2421 Office Hours: Mondays and Wednesdays, 10:00 to 12:00 noon.

Happy Fall to all of you. We had a fun trip to the Charlie Russell Chew Choo trip in September. So, for this past year we only had two local trips: The Snowcoach trip to Yellowstone Park in February and the Charlie Russell Chew Choo in September. Both great trips, we hope we can definitely do more day trips in 2023. We will keep you posted through the monthly newsletter of any new trips ready for you to enjoy.

TRAVEL OPPORTUNITIES FOR 2023:

The following trips are definitely going, but it is past the sign-up deadline: Costa Rica: January, 2023 New Orleans: February, 2023 Japan: March, 2023 Ireland: September, 2023

But, we still have some great trips for you to sign up for and enjoy for 2023.

I don’t have the brochure as yet, but we will have a great trip to the Grand Canyon, Bryce National Park, and Zion National Park scheduled for May, 2023. Brochures should be in the travel kiosk soon for you to see if it is a great trip for you. We will fly to Phoenix to begin the trip and fly back home out of Las Vegas.

A great trip to Alaska, is available for July, 2023. There are brochures in the travel kiosk in the Senior Center lobby. This trip is filling fast, so if you are interested, please get me your registration and deposit real soon.

Smoky Mountain Christmas, and Nashville will be going in December, 2023. I don’t have brochures as yet. This fun trip will include Gatlinburg, the Smoky Mountains, Biltmore Mansion all decorated for the holidays, and all the great sightseeing in Nashville.

These three trips all will be great opportunities to enjoy traveling within the United States. They will also require you have a passport or a Montana Real I D, for travel starting in 2023. You will no longer be allowed to get on a plane without one of the two.

We would like to give you guidelines for travel with the Bozeman Senior Center Travel Program for 2023: Passengers must be members of the Bozeman Senior Center to travel. You many have a traveling partner, a family member, friend, etc.from another city or state. They need to join the Bozeman Senior Center to travel with us and they must be over the age of 18.

We will keep you informed of upcoming trips through this newsletter and the travel kiosk in the Bozeman Senior Center lobby.

Sign up for day trips will be done at the Bozeman Senior Center front desk. We will not have you sign up on an interested list. When you sign up for a trip, you will need to pay for the full cost of the day trip at that time. You may use cash, checks, or a credit card.

If you have to cancel for medical reasons, please bring a statement from your doctor in order to receive a refund for you trip payment.

If you have to cancel for other reasons, your trip payment will be refundable only if the Senior Center has people on the waiting list who want to fill your space, or you know of someone who would like to fill your space.

If the Senior Center has to cancel a day trip due to not enough passengers signing up for the trip, your trip payment will be refunded to you, in full.

We look forward to a fun year of travel in 2023. Hope these guidelines can be beneficial for all Senior center travelers.

For all trips going throughout the United States and abroad, travelers must also be Bozeman Senior Center members.

All of these trips carry travel protection insurance that is required to travel with the Bozeman Senior Center.

COME TRAVEL WITH THE BOZEMAN SENIOR CENTER. WE WOULD LIKE TO HAVE YOU JOIN US FOR A GREAT TIME SPENT WITH OLD AND NEW FRIENDS, TOO.

JULY 1 – Apple West Yellowstone Senior Center MENU Three Forks Senior Center MENU

MENUS ARE SUBJECT TO CHANGE DUE TO AVAILABILITY OF FOOD

19 East Cedar St., Three Forks, MT • 285-3235 • Director: Jean Farnam • 570-0800

OCTOBER 5 – Green Salad, Meat loaf, Mashed Potatoes, Green Beans, Cake OCTOBER 7 – Green Salad, Pot Roast w/ Roasted Vegetables, Brownie OCTOBER 12 – Green Salad, Pulled Pork, Baked Beans, Tater Tots, Cake OCTOBER 14 – Green Salad, Baked Chicken, Baked Potato, Mixed Vegetables, Brownie OCTOBER 19 – Green Salad, Reuben Sandwich, Baked Beans, Tater Tots, Cake OCTOBER 21 – Green Salad, Sweet ‘n’ Sour Chicken, Rice, Chow Mein Noodles, Brownie OCTOBER 26 – Green Salad, Baked Ham, Mashed Potatoes, corn, cake OCTOBER 28 – Green Salad, Spaghetti & Meat Sauce, Italian Vegetables, Brownie

OCTOBER 4 – Chicken Bacon Ranch, Mac & Cheese, Stewed Tomatoes, Green Beans OCTOBER 5 – Hamburger, Spanish Rice, Green Salad, Corn OCTOBER 6 – Sweet ‘N’ Sour Chicken, Rice, Steamed Carrots, Pea Salad OCTOBER 11 – Queen Crunch Casserole Italian Salad, Mixed Vegetables OCTOBER 12 – Beef Stir Fry W/Noodles, Jell-O w/ Fruit, Broccoli OCTOBER 13 – Fish Sticks, French Fries, Green Salad OCTOBER 18 – Meat Loaf, Mashed Potatoes, Vegetable, Pickled Beets OCTOBER 19 – Stew, Biscuits, Green Salad OCTOBER 20 – Philly Cheese Sloppy Joes, Tater Tots, Chips OCTOBER 25 – Hot Turkey Sandwich, Green Salad, Mashed Potatoes, Corn OCTOBER 26 – Breakfast OCTOBER 27 – Pork Chops, Baked Potato, Pea Salad, Cauliflower