climbing as well as lead climbing, where the climber clips the rope to the wall as s/he climbs, which is more difficult. As lead climbing becomes available, climbers must first qualify and then will be required to take a training course. A one-day pass at The Ascent costs $20, including rental gear. The price is $12 if one provides his/her own harness and climbing shoes. A day pass means one may climb all day from open to close and can leave and return in the same day at no additional charge. Discounted group rates and membership packages are also available. Rates and other information can be found at the official website climbyourrock.com and The Ascent can be followed on Twitter and liked on Facebook. The Ascent shares the building with Crossfit Murfreesboro and has worked out a deal to include cardio and weight training availability with an Ascent membership. The Ascent also features a large comfortable lounge for guests to hang out, including a big-screen TV displaying climbing videos, a gourmet coffee shop and a pro shop for climbing accessories, snacks and beverages. For those who may be intimidated by the sport of climbing, know that nationally only
The Ascent is open for action for those who want to improve their fitness level, train for the real mountains or just hang around.
about 10 percent of gym climbers have ever climbed in nature, according to Hess. And much more than sheer physical strength, climbing is about balance and control, which can be learned through training and practice. The Ascent is a member of the Climbing Wall Association, which requires rigorous standards for design, safety and training. “Safety and having fun are our top priorities here,” said Hess. “We’re providing a community for people to be social and challenge themselves. Some people climb, some may not, but the idea is that everybody has fun.”
IF YOU GO: WHERE: The Ascent, indoor climbing center LOCATION: 831 Park Ave. HOURS: Mon.–Fri. 2–10; Sat: 10–10 p.m.; Sun: 12–6 COST: One-day pass with gear: $20 (without gear: $12); monthly membership: $49 ONLINE: climbyourrock.com
BOROPULSE.COM
*
JANUARY 2012
* 15