Do you have a favourite quite or saying? “This too shall pass” really got me through some hard times, when I felt like life was not worth living anymore and every day was a struggle I used to say “this too shall pass” and it helped me get through that moment. I also have the quote “ today I am grateful for…” framed and on the wall as a daily reminder of all the good things in life. And I like the Carl Jung quote “I am not what happened to me, I am what I choose to become” Anything else you would like to tell us? I truly believe that with access to the right support, services, treatment and actions people can overcome a mental illness and live fulfilling satisfying lives. I never thought depression would happen to me and it completely changed my life, but I now see my struggle as a blessing. I am happier, healthier, stronger and have found my purpose. I want people to know that they are not alone, that help is available and if I can recover from a mental illness then anyone can. I am determined to raise awareness, decrease stigma and change the face of mental illness in WA but I cant do it alone, if people can donate to us or would like to get involved then contact us via our website. 3
Tasha Broomhall
Perth Support Groups
runs fortnightly Tuesdays 530pm
Fremantle Support Group runs fortnightly on Thursdays 530pm Dates are being confirmed for Bluebird’s upcoming wellbeing workshops with Act Belong Commit and a nutrition and exercise session – check our website for details.
15