Big Voice in Alverstoke, July 2019 by Big Voice Directories

Alverstoke July 2019 | Issue 164 | ÂŁ1.50 where sold

Yo u

How to start reducing your waste... Alvertoke Garden Walkabout Stay sun safe this summer!

Photograph taken by Michael Branicki

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THIS MONTH...

y, arit h c y, unit d more m n om s, c rties a e p i Rec prope

CONTENTS 8

Get Puzzled

Home Focus

Zero Waste

Watering & Wellies

Mum’s the Word

Keep On Running

St Mary’s Church

Test yourself with this month’s crossword

Don’t be scared to get started

Stay sun safe this summer

Small details, how to get your home on point

How to enjoy your garden, when you’re not working in it The Breakfast Club Charity 10k

The Alverstoke Trust. Can they help?

july issue 2019

Smalltalk

here’s your favourite place to be?

Peach Publications 01329 630630/07909 627177

Editor

Gemma Harvey-Guttridge editor@bigvoicedirectories.co.uk

Advertising Sales

editor@bigvoicedirectories.co.uk

Distribution

This Big Voice Bigazine is delivered to residents and businesses in Alverstoke. For distribution enquiries please give me (Gemma) a call. Two other editions are also published in Stubbington & Hill Head and Lee on Solent. Whilst Big Voice Directories aim to provide a quality publication for local reference, it cannot be held responsible for the services, reputation or cost of any of the advertisers, and content of adverts or editorial herein. Readers must make their own enquiries to establish the credentials of each entry. Reproduction in whole or in part is strictly prohibited without prior written permission from the Publishers. The magazines are produced on paper sourced from FSC approved paper mills and printed using vegetable based inks. They love being recycled but please pass to a friend first! Magazine, adverts, design, layout and content ©Copyright Peach Publications Ltd.

July is around the corner and ‘holiday’ season is about to start! Will you be enjoying a summer holiday or some time off over the school holidays? I hope so! Some people love active holidays like cycling or sailing, others like hedonism in the Med and lots enjoy nothing more than a British staycation, either at home or in some of the beautiful parts of our country. More recently we’ve swapped the location for our iced “sundowner” from a terrace bar in Ibiza watching the 20 somethings get down, to a view over the mini-disco as our kids throw shapes & make new “best” friends every night. It’s lovely to see the kids having care free fun but the icing on the cake is watching the dads get dragged up to take part as the mums enjoy a well-deserved 5 minute break and a chuckle! Whatever the summer has in store for you, a few days break can do wonders for your health and wellbeing but remember to be careful in the sunshine, particularly with your little ones. ‘Mum’s the Word’ on page 12 has some tips on selecting the best sun cream for your kids. If you’ve never read into this, it’s worth it! While the sun is out and we hit the parks and beaches more don’t forget to clean up after yourselves (and others if you can!) While doing your bit for the environment why not try to reduce your own waste too? If you are unsure where to start you can find some top tips on page 10. I hope you have a happy, healthy and hot start to the summer!

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Get Puzzled Crossword Across 7. Pitfall (6) 8. Foreigner (6) 9. Congeal (4) 10. Walkway (8) 11. Branch of Science (7) 13. Animal Trail (5) 15. Part of Soft Palate (5) 17. Wasted Energy (7) 20. An Aggressive Action (8) 21. Bough (4) 23. Recess (6) 24. Range (6)

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Zero-waste - How to get started...

Zero-waste! A term which is becoming prominent by the day but even to me, the owner of an Eco-Friendly and Zero waste store, it’s a term that can be scary. Here are some simple swaps to help get you started! Shampoo bars are a bit like soap bars but great for hair. Once wet, they foam up a little so you can wash your locks. They last 3x longer than the average bottle of shampoo and come in a range of costs and qualities. Most of the ones we sell in store are Vegan, SLS free, plastic free, paraben free and are made in the UK. Cost £2.59-£5.99 Bamboo tooth brush: ‘It’s just a tooth Brush’ said 5 billion people. These come with many options: size, bristle stiffness, tooth whitening bristles, colours and even for kids. The bristles are still nylon, so once finished you need to pull out them out and the remainder can be composted or used to label flowers. Personally I use them to clean around my sink or polish my jewelery. Budget: £2.99-£11.00+ The Ecoegg washing ball costs £12.99 and provides a year of clothes washing, what’s not to like? Plus you can buy refills! The egg is filled with detergent beads which aid clothes washing. You can also buy a stain remover and a detox tablet. Bigger sizes cost £24.99 for up to 3 years of washing. If you want to start cleaning your home in products that are better for the environment then the BIO-D range is for you. We offer all of their products in refills so you can save £’s and reuse your containers. The 5L refill containers are then reused by another local company. All vegan and made in the UK. Prices are about the same as your usual brands but you save money by using the refills. The list of swaps can go on so these are some small change suggestions to help get you started!

Eco Freaks Festival

Portsmouth Guildhall Sunday 11th August 2019 | 10.30-16.30 Showcasing some of the best eco-friendly businesses and products about. Workshops, talks, tasters, demos and more. £5 entry on the door £15 VIP in advance

Tickets can be booked on the website and include a goody bag, product samples, discounts and fast track entry.

Visit your local eco-friendly and zero waste store at: 14 South Street, Gosport, PO12 1ES Tel: 07717 357416 | www.ecofreaksuk.com EcoFreaksUK

Offering a range of food and household refills 10

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Mum’s the Word

Stay Sun Safe This Summer

Kids love being outdoors, so when the weather is in the height of summer, isn’t it great to get them off the iPad’s and out into the garden, parks or beaches! That said, I’ve become much more ‘sun aware’ since becoming a parent and not to mention daddy is a little on the pastey side!! ;-) When it comes to the kids, take extra care to protect babies and children. Their skin is much more sensitive to sun than adults, so don’t assume they can handle the summer in quite the same way! The top tips from the NHS are: • All children aged under 6 months should be kept out of direct strong sunlight. From March to October in the UK, children should: • Spend time in the shade – particularly from 11am to 3pm • Use sun protection factor (SPF) of at least 15 or higher and protects against UVA and UVB paying particular attention to shoulders and the back of their necks. • Apply sunscreen to areas not protected by clothing, such as the face, ears, feet, and backs of hands. • Cover up with suitable clothing and wear a wide brim hat. • If swimming use a water resistant sunscreen. When it comes to choosing sunscreen, this is the bit that I found really interesting from the British Association of Dermatologists. UVA protection can also be indicated by the letters "UVA" in a circle, which indicates that it meets the EU standard. When you currently buy sunscreen containing UVA protection in the UK you may notice a UVA star rating on the packaging. The stars range from 0 to 5 and indicate the percentage of UVA radiation absorbed by the sunscreen in comparison to UVB, in other words the ratio between the level of protection afforded by the UVA protection and the UVB protection. Be aware that if you choose a low SPF it may still have a high level of stars, not because it is providing lots of UVA protection, but because the ratio between the UVA and UVB protection is about the same. That’s why it’s important to choose a high SPF as well as a high UVA protection (e.g. a high number of stars). Sunscreens that offer both UVA and UVB protection are sometimes called ‘broad spectrum’. A sunscreen with an SPF of 30 and a UVA rating of 4 or 5 stars is generally considered as a good standard of sun protection in addition to shade and clothing. Be safe out there & have a great time too!

St Mary’s Church

For the relief of those in need… can we help? The term ‘Persistent Poverty’ which impacts over 6.5%* of our community describes the effects of living on a low income over a prolonged period. It is regarded as having more of a detrimental effect on individuals and families than ‘Relative Poverty’ which is a higher measure of income against the national average (*Office National Statistics). Although some 1,200 people in Alverstoke parish will be facing the day to day struggles of ‘Persistent Poverty’ (plus more than twice that number facing ‘Relative Poverty’) many more are also burdened with significant debt. At The Alverstoke Trust we have not heard from people or those speaking up on their behalf recently. Over the years I’ve applied to clergy charities for help with school shoes and coats for the children and although it was emotionally hard to apply, the help brought great relief to my family. It may be that the cost means you can’t get that dentistry done or that pair of glasses? Or the school uniform, winter coat or shoes are too much to set up your child for the autumn term? Or the washing machine has died and you can’t afford to replace it? Or….. Founded in 1969 The Alverstoke Trust exists to assist residents in Alverstoke Parish when they are in time of need, hardship or distress. They make small grants, typically in the order of £100 16

to £300. Did you know that Alverstoke parish covers Leesland, Ann’s Hill, Clayhall, Little Anglesey, Gomer and Privett? The Trust exists for all who live in this large parish regardless of background or faith. Can we help you or someone you know? Applications are invited for consideration by the Trustees throughout the year whilst their formal meetings take place in April and November. The Trustees are here for you, your friend or neighbour when you fall on hard times. If you would like to apply please look at our website where a simple enquiry box can be filled in and information can be found. A search for ‘The Alverstoke Trust’ will lead to the website at www. stmarysalverstoke.org.uk/the-alverstoke-trust/ Alternatively call the Parish Office at The Parish Centre on 02392 580551 and they will ensure your enquiry is forwarded to the Trust Secretary. Please do not hesitate to get in touch with us, we want The Alverstoke Trust to make a difference locally. Revd Andrew Norris Rector for Alverstoke Parish St.Mary’s, Alverstoke; St.Faith’s, Leesland; St.Francis’, Clayhall; St.Luke’s, Haslar) Church Office: 02392 580551 Rectory: 02392 503308 rector@alverstoke.church

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Home Focus

HOME FOCUS The devil’s in the detail Sometimes it’s just the smallest of details that can really make or break the design of a home. Whether it’s the crispness of the paintwork, fastidious cleaning so that mirrors shine and skirting boards are dusted, there are quite a few things you can do to achieve a quality finish in your home that doesn’t cost the earth. 1.

Less is more

Take a look at how many decorative items you have out on display and consider whether they could be organised differently, or reduced. Rather than having lots of cherished items on the side, pick only two or three and let the space around them highlight their importance. Think of this a little bit like a beautiful plant in the garden - if it was crowded out by bushes and trees you up the photos will look so much better and wouldn’t see it properly to enjoy it. Grouping will demonstrate your attention to detail in similar items looks stylish, such as vases, jugs your home. or picture frames. Also consider investing in a charging station 2. Use a tray or platter dish for smaller electronic items. You can hide this away in a basket that has an access hole Displaying items on a plain tray or ceramic so that the main cable can be connected to a platter dish is a great way of defining the socket. Then at night all mobile phones, space for your belongings. Plus it makes it tablets and kindles can be safely charged, easy to lift them out of the way when you away from the bedroom area and neatly need to clean your counter tops or shelves. stored so your home doesn’t become a visual You can easily make an attractive tray by mess of gadgets. repurposing a deep display frame. Simply remove the glass, add a couple of handles to 4. Plump your cushions the frame and cover or paint the backing Once a week, strip your sofa of all the board for the base. cushions, even if they’re foam filled. Give it a 3. Watch those cables! good hoover underneath and dust the back if it’s a leather piece. Treat each cushion to a Wall mounted electronics, particularly televisions, are great ways to save on space. good puff and prod before placing them back neatly in position. Turn any cushions that you But what a shame to let a trailing lead spoil the aesthetics of the wall. It might seem a bit can so that they wear evenly on both sides and be aware of any colour fading from the of hard work, but get in a qualified sun on leather items. You can purchase tradesperson and let them sink the cables leather restorer products to keep on top of back into the wall for you. You’ll be glad to have them gone and if you ever come to sell the colour and condition of the sofa.

Co-ordinate your colours

Try and avoid too many colours in your room (unless you are purposely going for a bright and rainbow feel). Stick to a palette of two or three colours at the most and you can more easily co-ordinate your soft furnishings and accessories around your more expensive items such as your carpet or sofa. By only using a couple of colours, or tones of one colour, you’ll encourage a feeling of seamlessness across the space and indeed if you follow this through around the house it’ll create a style that’s cohesive and calm.

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Watering and Wellies

ENJOYING THE FRUITS OF YOUR LABOUR Ideas to help you enjoy your garden when you’re not busy working in it.

Not every day should be given up toiling over herb beds or borders. Whilst there are always a myriad of jobs to do in the garden, whether it’s a big or small plot, surely the point of having some outside space is to settle in occasionally, and enjoy the fruits of your labour?

relaxing and may be enough to hoof you off your chair and do jobs so you need to protect yourself from the odd breeze. A hedge is ideal but requires maintenance, as well as it taking time to grow of course. And for the purposes of what we’re trying to achieve we don’t want you sitting next to ‘another job’. An alternative would be an artificial ivy We know it can be tricky to sit back and try to attached to a trellis style fence which can be ignore that little weed that’s just poking it’s attached to two secure posts in the ground to head up underneath the hydrangea, or the create a quick, yet attractive, wind break. pruning that needs to be done in the hanging baskets, but it’s worth taking the time to put If you’re up to something that involves more your feet up and take a look at everything work, consider a hard landscaped, sunken you, and the wonderful world of nature, have area in your garden. Stepping down into your haven of relaxation, and disappearing down achieved. from the rest of the world may be just So how can you do this without feeling too enough to help you settle in for an hour or stressed or fidgety? two. This isn’t a job for the faint hearted First of all we recommend setting aside some though so you may need to employ the help space that is totally dedicated to relaxing. If of professional landscapers. That said, you can really change the look of your garden and you know that this is your place to just chill use many different finishes to achieve the out, you may be less likely to keep jumping end result. up to ‘fiddle’.

you choose are robust enough to endure heat, wet or cold, and consider purchasing suitable covers that are easy to put on and take off quickly when you wish. A bug bear of mine is that once you take off covers and perhaps wish to add extra cushions, there is no storage for them to be put away again. Consider some garden trunks which come in both wood or plastic versions and ensure that they are water tight. If your cushions are designed for outdoor use they should cope well with storage of this kind and it means that you don’t spend the first 10 minutes or so of your precious down time faffing about with walking back and forth to the shed / indoor cupboard with the little luxuries to make your time with your book (or gin and tonic) a bit of a work up.

If you opt for a set of steamers or reclining patio chairs, make sure you have a little table or something attractive upon which to place drinks, sunscreens and any other items that you need to make your outside time Sitting comfortably is very important. Whilst enjoyable. Solar powered lights are a Pick a place that is reasonably sheltered if fabulous addition so that when we get a metal bistro sets might look beautifully possible. If you have quite an open garden balmy evening you can snuggle up with a light you can create shelter using various methods. vintage and stylish, I’m not sure I wish to sit blanket and enjoy the twinkling around you, for long on them and whilst they might be A simple patio umbrella will provide shade useful to perch for a quick afternoon tea with knowing that they are powered purely by the from the afternoon sun and these come in light from the day you have just enjoyed. different styles. You can get the simple ‘pop a friend, they’re not really designed to kick up’ ones with weighted bases that often sit in your shoes off and settle in with a good book. And you never know…. If you plan your the middle of a patio table to help stabilise outside space just right you might even enjoy Have a think about how you are most them. If you want to be a little bit more it so much that you can sit from dawn until comfortable and look for some garden horizontal then you may prefer to choose a furniture that would suit you. For some, dusk with no interruptions! cantilever parasol that is hung from its mount sitting upright but with a cushioned seat and and sits to the side (in other words a ‘lean back is sufficient. For others, a fully reclining over’ brolly) which you can position nicely chair with head cushion and arm rests is over a set of reclining armchairs or steamers. absolutely essential. Consider the weather in your area and make sure that the materials Wind can often be a bit irritating when Annie Gardner

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Keep on Running The Breakfast Club Charity 10k Has your summer kicked off yet? We’ve had some glorious bank holiday weekends haven’t we? When the sun comes out, we tend to be out and about more. Occasionally we stumble upon local attractions that we either hadn’t heard of, or simply hadn’t got around to visiting. In Gosport we are blessed with being steeped in history, military and otherwise. I wonder how many locals are yet to discover Explosion Museum, HMS Alliance and the Royal Navy Submarine Museum or even the Diving Museum at Stokes Bay? We’ve been using some of our spare time to put together a little charity 10K where 100 people paid £5 for the privilege of running the 6.2 Miles in aid of The First Light Trust. The First Light Trust look after blue light service and armed forces veterans who find themselves in need for a variety of reasons. They have a shop in Gosport High Street which always offers a warm welcome, is open to anyone but offers discounts to ex-service men and women on production of their service number. You may remember me mentioning before that each year our social running groups ‘The Breakfast Club’ and ‘545 RunClub’ nominate a charity to support and raise funds for over a 12-month period. Monies are raised through organised events and t-shirt sales. Nominations for a charity to support for the next 12 months have been made and the votes have been counted. From the 1st June, we will be supporting the Leesland School Swimming Pool fund. This pool is where a lot of local youngsters learn how to stay safe around water. Next year’s Charity 10K is already in the planning stage, keep your eyes peeled for 24

more information which will be posted on our social media platforms but primarily the Absolute GosVegas Instagram account. With so many people getting involved with exercise and being fitter, there’s never been a better time to get involved. You know where to find us.....Fallen Acorn Brewers at 5.45pm on Wednesdays and Bayside Cabin every Sunday at 8am. Don’t be shy, we can’t wait to meet you! Absolute GosVegas 545 RunClub The Breakfast Club Article written by Nick Carter GosVegas Running Alton Sports Gosport

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FREE COLLECTION & DELIVERY SERVICE Mon - Fri: 8.30 - 5.30 Sat: 8.30 - 12.30 - hvrgarages.com

Local business continues to grow after 50 years! It’s exciting times for The HVR Garages Group as they open a new branch ‘Solent Airport MOTs’ this month in Daedalus Park. HVR Garages is the group name of 4 local garages which also includes Elkins Motors, Stubbington Motors and Locks Heath Motors.

Established in 1969 in Grove Road, Lee on the Solent, this family business has grown on local, repeat business and recommendations. Dean Gregory who oversees the running of all the garages comments,

“It’s lovely to be back in Lee after starting here 50 years ago” In those 50 years this family run business has moved with the times and vehicle advances and built a committed team of staff. Together they help run all four branches of vehicle workshops and MOT stations. Many of the fully qualified technicians have been trained within the company from apprentice level, proving they are happy, well managed workshops, with minimal staff turnaround.

and models, including specialising in auto electrics and modern petrol and diesel diagnostics with up-todate and cutting-edge diagnostic equipment.

Solent Airport MOTs is very easy to get to, with ample parking and offer a FREE collection and delivery service for your convenience. The other garages in the group will continue as they are and you will see the same familiar, friendly faces, whilst keeping up with the technology advances in the motor world. However, over time you may notice a new look slowly emerging, For more information please visit hvrgarages.com, pop in to your local garage or call the local rate number 0333 3585 999. Follow hvrgarages on facebook & Instagram

Between them, the team are able to offer all aspects of vehicle maintenance and repairs for most makes

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