SCI 163 A Guide to career/newtonhelp.com

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SCI 163 Entire Course (2 Set)

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This Tutorial contains 2 Set of Papers/PPT for each Assignment

SCI 163 Week 1 Physical and Mental Health (2 Papers) SCI 163 Week 2 Nutrition and Physical Fitness Plan (2 Set) SCI 163 Week 3 Addiction Movie Analysis (2 Papers) SCI 163 Week 4 Chronic Disease Presentation (2 PPT) SCI 163 Week 4 Infectious Disease Blog Post (2 Papers) SCI 163 Week 5 Health and Wellness Assessment (2 Papers) SCI 163 Week 1 DQs SCI 163 Week 2 DQs


SCI 163 Week 3 DQs SCI 163 Week 4 DQs SCI 163 Week 5 DQs ---------------------------------------------------------SCI 163 Week 1 DQs

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Define health and wellness. Figure 1.1 on p. 4 of Health illustrates the dimensions of health and the wellness continuum. What are some of the most important elements of health and wellness? Explain your response.

After viewing Unfinished Business featuring Sarah Reinertsen, explain how a positive mind-set can help individuals overcome life’s challenges. How might having a healthy balance of mind and body help you accomplish your life goals?


Refer to Figure 9.7 on p. 271 (Ch. 9) of the textbook. What information is shown in the My Pyramid Plan? What guidelines from the Pyramid Plan may be used to improve personal nutrition?

After viewing Nutrition with John Stossel, how do you think understanding how to read a food label might benefit you? How might you utilize this information to improve your eating habits? ---------------------------------------------------------SCI 163 Week 1 Physical and Mental Health (2 Papers)

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This Tutorial contains 2 Papers SCI 163 Week 1 Physical and Mental Health Resource: Assess Yourself: How Healthy are You? Write at least a 700-word paper in which you include the following:


§ Explain your current fitness and nutritional habits. § Identify and describe 3 goals you can set to improve your physical and/or mental health. § Explain some of the health risks associated with poor physical health. § Explain some of the health risks associated with excess stress. § Explain the mind-body connection. What are some ways that you can improve your mind-body connection? Cite at least 2 peer-reviewed references. Format your paper consistent with APA guidelines. Click the Assignment Files tab to submit your assignment. ---------------------------------------------------------SCI 163 Week 2 DQs

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According to Figure 11.1 in the textbook, what are some of the benefits of regular physical activity? Why is physical activity important, and how can it improve health and wellness?


After viewing 20/20’s video Personal Fitness and Exercise, why is it important to include both exercise and healthy eating habits in your lifestyle? How might incorporating a fitness plan and a balanced diet positively affect your wellbeing? According to p. 62 (Ch. 3), how does the textbook define stress? What are some common stressors? What are some strategies for coping with stress?

According to Figure 11.5 in the textbook, what are some key guidelines to follow when stretching? Why is stretching a healthy fitness activity?  ---------------------------------------------------------SCI 163 Week 2 Nutrition and Physical Fitness Plan (2 Set) 

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This Tutorial contains 2 Papers SCI 163 Week 2 Nutrition and Physical Fitness Plan


Resource: Nutrition and Physical Fitness Plan. Complete the Week 2 Nutrition and Physical Fitness Plan. Click the Assignment Files tab to submit your assignment. ---------------------------------------------------------SCI 163 Week 3 Addiction Movie Analysis (2 Papers)

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SCI 163 Week 3 Addiction Movie Analysis Choose and research a movie that deals with the topic of addiction and obtain facilitator approval. Write a 700- to 1,050-word paper in which you answer the following: § Explain what types of addiction were addressed and how the film’s characters became addicted, if known. § How did this addiction physically affect the individuals involved? § In what way did the addiction affect work and relationships? § What were the long-term health problems associated with the addiction, if any?


§ How would you confront the addiction to bring attention to the problem? Explain. § Does the addicted individual blame his or her addiction on anyone? Do they take personal responsibility for their addiction? § What treatments are available for the individuals? Would this work for all types of addictions? Consider, for example, alcoholism with drug addiction or smoking and eating. Format your paper consistent with APA guidelines. Include any references consulted as in-text citations and references in APA format. Click the Assignment Files tab to submit your assignment. ---------------------------------------------------------SCI 163 Week 3 DQs

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According to Table 10.1 on p. 289 (Ch. 10), what are the health consequences of excess weight?

According to the segment produced by Nightline, Critical Condition: America's Obesity Crisis, what main factors contribute to individuals becoming obese? Based on the


segment, how might economic status affect an individual’s eating habits and fitness levels?

According to the Characterizing and Forming Intimate Relationships section of Chapter 5 (p. 117 if the textbook), what are the four characteristics that define intimate relationships? Why does building relationships involve a degree of risk?

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According to the segment produced by Nightline, is it possible to have chemistry when using technical means to match people? What precautions are taken by Match.com® in screening individuals? Why do you think online dating is so popular?

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Based on the information in the Risk Factors for Obesity section of Chapter 10 (on pp. 293 and 298–302 of the textbook), what is one factor that has contributed to the global increase in obesity? Describe this factor in detail and explain why the factor puts individuals at risk for becoming obese. ---------------------------------------------------------SCI 163 Week 4 Chronic Disease Presentation (2 PPT)

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SCI 163 Week 4 Chronic Disease Presentation Consider the following scenario: Due to an increase in cardiovascular disease and cancer death in the United States, the Center for Disease Control and Prevention (CDC), the Food & Drug Administration (FDA), and the National Cancer Institute (NCI) have formed a joint task force and has tasked you with developing an educational presentation on one of these topics to share with your community. Due to the public’s lack of knowledge on these topics, it is your job to create a presentation that is informative and educational regarding your chosen topic. Research your topic using online sources such as the FDA, CDC, NCI, and local sources for content on your topic for this presentation. Choose ONE of the following topics: § Chronic diseases § Coronary artery disease § Congenital heart disease § Congestive heart failure § Hypertensive heart disease § Diabetes type I § Asthma Chronic § Obstructive Pulmonary Disease (COPD)


§ Arthritis § Obesity § Alzheimer’s Disease § Kidney disease § Cancer § Breast cancer § Prostate cancer § Lung cancer § Melanoma § Additional topic choices as approved by faculty Create a 15- to 18-slide Microsoft® PowerPoint® presentation with appropriate images to be presented to your community. Include the following points: § Provide a brief background on your chosen disease. § Identify how this disease develops or how individuals contract the disease. § Identify ways of preventing this disease. § How could a fitness or exercise program, if any, help prevent this disease? § Explain how to treat this disease using conventional medicine and complementary and alternative medicine (CAM), otherwise known as holistic medicine. § Identify the nutritional needs of the individual with this disease, as well as what their diet should be to meet the nutritional needs. § Make recommendations for where your audience might search for more information regarding this disease. § Include credible sources for the information (e.g. not Wikipedia). This will be in addition to the 15-18 slides. § For Local Campus students, these are oral presentations accompanied by Microsoft®PowerPoint® presentations.


§ For Online and Directed Study students, the virtual presentation can be created as a Microsoft® PowerPoint® presentation with audio files connected to each slide, podcast, webcast, teleconference, or any other virtual communication tool. Click the Assignment Files tab to submit your assignment. ---------------------------------------------------------SCI 163 Week 4 DQs

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Based on the information in your textbook, how do decisions regarding birth control affect reproductive health?

According to the segment produced by Nightline, Reproduction and Childbirth, what is Plan B? Why is Plan B controversial? What are the pros and cons of being informed about available contraception?


According to the Reducing your Risk for Cardiovascular Disease section of Chapter 12 (pp. 354–357 (Ch. 12) of the textbook), what are some of the risk factors that can be controlled to prevent serious illness?

Based on the segment produced by 20/20, what does the Creactive protein test detect? How much does this test cost? Who should consider having this test done?

Refer to table 6.1 in Chapter 6 of the test. What is one major option available for contraception? What is the effectiveness and failure rate? ---------------------------------------------------------SCI 163 Week 4 Infectious Disease Blog Post (2 Papers)

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SCI 163 Week 4 Infectious Disease Blog Post Choose an infectious disease that is currently a human health risk. Research your topic using online sources such as the NIH, CDC, and WHO. Write a 350- to 525-word blog entry on the disease. You are getting the word out to your chosen audience. A blog is a regularly updated website or web page, typically one run by an individual or small group, that is written in an informal or conversational style. A bllog template can be found in Microsoft Word. Go to, File, New. under Available Templates, Blog Post. Answer the following questions: 1. Describe the cause and symptoms of the disease. 2. Which populations are most susceptible to infection? How is the disease transmitted? 3. Is there a vaccine or treatment available for the disease? 4. Is the disease new or has it occurred in the past? 5. Does the disease present a significant problem for the human population globally, or is it localized? Format the reference consistent with APA guidelines. Click the Assignment tab to submit your assignment. ---------------------------------------------------------SCI 163 Week 5 DQs

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According to Figure 7.4, what are the effects of Amphetamines on the body and mind?

After viewing 20/20’s segment on alcohol, how did each of the three men differ when considering body size, past alcohol drinking patterns, food intake on the day of the competition and during the drinking bout, performance on the roadside sobriety test, and eventual blood alcohol content? What was each man’s perception or judgment of how drunk he was at the end of the drinking competition?

According to Figure 8.5 what are some benefits people may experience when they stop smoking?

What are the treatment methods available for individuals seeking help for drug dependence?

According to the Blood Alcohol Concentration section of Chapter 8 (pp. 223–224) of the textbook, what factors influence blood alcohol concentration? What level is considered safe for driving? What level is considered unsafe?


---------------------------------------------------------SCI 163 Week 5 Health and Wellness Assessment (2 Papers) 

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SCI 163 Week 5 Health and Wellness Assessment Choose 2 of the 5 attached profiles and write at least a 525- to 1,050-word Health and Wellness Summary for each individual. In your summary, include the following topics:  An initial assessment of the person’s health based on the profile characteristics.  Risk factors that this person may face.  At least 2 suggestions to improve their specific health and wellness.  2 web resources you may send this person to consult based on your suggestions. Click the Assignment Files tab to submit your assignment. ----------------------------------------------------------



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